Living Easy with Lindsey – Détails, épisodes et analyse

Have you ordered, rated, and reviewed my new book, "Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection"? If not, please take a second to do so!! If you've ever enjoyed my content, this is the greatest way that you could support me right now! THANK YOU! 

Change is expensive, but won't staying cost you even more? 

What if the reason you feel stuck, drained, or unhappy isn't because your life is hard, but because you've been "adding sugar" to what's actually bitter?

In this episode, Lindsey Maestas shares what she calls the "Black Coffee Theory": a simple but transformative mindset shift that has changed the way she approaches relationships, work, habits, and her spiritual life.

The concept is this: the happiest, most successful, most grounded people don't add sugar to things that are already bitter. They're honest with themselves that it's bitter, and they put the cup down.

They don't distort reality to make something tolerable, they don't romanticize what hurts, and they don't convince themselves something is good just because they're afraid of what honesty might require.

This episode also explores the research behind why we do this in the first place:

Cognitive Dissonance
When our reality conflicts with our identity or beliefs, we feel internal tension. Instead of changing the situation, we often change the story.

The Sunk Cost Fallacy
We stay in situations because we've already invested so much — time, emotion, reputation, or faith — and leaving feels more painful than tolerating.

Emotional Suppression and Resentment
Research shows that consistently overriding internal signals leads to emotional exhaustion, resentment, and anxiety. When we ignore what drains us, our body and nervous system keep the score.

Isaiah 5:20 warns:
"Woe to those who call evil good and good evil, who put bitter for sweet and sweet for bitter."

1. Where am I adding "sugar" in my life right now?
2. How can I be more honest with myself about what I want out of life?
3. Am I enduring something that is refining me or am I tolerating something that is draining me?
4. What would it look like to tell the truth about this situation before God?
   
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In this heartfelt, faith-centered episode, Lindsey Maestas and Lenya Heitzig have a powerful conversation inspired by Sheologie's core message of "calling women up, not out": a reminder that growth happens through truth and not shame.

P.S. Have you read my new book, Don't Burn Your Own House Down, yet?! We are still in launch month so EVERY bit of support from this community helps!! I have a goal of selling 120 books this week!!

If you're single or engaged, this book will prepare your heart for marriage. If you've been married for 1-50 years, I wrote this book to help you become more intentional with your time and energy toward the most important relationship in your life! 

Please gift it to a friend and share on social, and once you've read it, please put your review on Amazon, Barnes & Target! Every bit helps. 

In this conversation with Lenya, we explore how our thoughts shape who we become, why people-pleasing often disguises itself as love, and how emotional overfunctioning can hinder us from trusting God in our relationships.

If you ever find yourself trying to control outcomes, rescue others, or manage everyone's emotions, it's easy to create pressure rather than peace. 

Lindsey and Lenya discuss how:

• What you think about consistently shapes who you are becoming

• People pleasing can turn into trying to save someone who isn't even willing to save themselves

• Overhelping friends can actually interrupt what Jesus is trying to teach them

• Emotional triggers in marriage don't have to explode into conflict, they can be gently deconstructed

• Therapy, self-awareness, and faith can work together in healing

• Differences in marriage don't have to collide, they can become places of laughter, humility, and compromise

• Fear can cause us to "lasso" our spouse and limit the very growth God is inviting them into

This episode is for the woman who feels responsible for everyone's well-being, who carries anxiety about her marriage, or who struggles to release control and trust God with the people she loves most.

I pray you walk away with a clearer understanding of emotional boundaries, spiritual surrender, and how to stop trying to be the Holy Spirit in someone else's life.

Learn more about Reload Love here!

In this episode, Lindsey and Jesse Maestas sit down with Bob and Linda Lotich, authors of Simple Money, Rich Life, to talk about what it truly means to see your money as God's money—and how that perspective can completely change the way you live, give, and plan for the future.

Bob and Linda share how they started as a couple earning minimum wage and dreamed of giving away millions of dollars—and how God helped them make that happen. 

Together, they unpack the power of generosity, the pitfalls of "YOLO" spending, and how to build a life that reflects eternal impact over temporary comfort.

In this episode, we cover:

• What it means to view your finances as God's assets that you're managing, not owning

• Why "YOLO thinking" can become self-serving instead of freeing

• How radical generosity transforms both the giver and the receiver

• What happens when you give beyond your comfort zone

• Practical ways to live simply, earn purposefully, and give abundantly

Resources Mentioned:

• Simple Money, Rich Life by Bob & Linda Lotich – simplemoneybook.com

• SeedTime Money Podcast

• Gradually Then Suddenly by Mark Batterson  

Search Keywords:
Christian finances, biblical money management, generosity, stewardship, giving, simple living, financial peace, Christian wealth, marriage and money, living generously

Connect:

• Follow Lindsey and Jesse: @livingeasywithlindsey

• Follow Bob and Linda: @seedtime

• Visit: sparrowsandlily.com

Today's episode is with a woman whom I have admired for a long time and she was everything I imagined she would be!

The sweet Liz Marie Galvan shows that she is the real deal as we talk about the social media boundaries we are creating for ourselves during the holidays and how we handle burnout. We both talk about the necessary sabbath time that we have away from our phones during the holidays and the importance of shutting off social media. She shares her best tips for creating a cozy home space, for decorating on a budget and making your style your own.

If you enjoy this episode, be sure to check out Episode 78: How to declutter your home and mind when you're overwhelmed by too much stuff: a Q&A with Allie Cassaza, Episode 62: Do you need a social media heart check? And Episode 7: 6 ways your phone is changing you.

P.S. Don't forget to take your gummies! Get 10% off of Weem Gummies at weemco.com with code LIVEEASY. 

Just a reminder that The Wife Project: From Roommates to Soulmates is finishing up its FINAL LAUNCH! Join thousands of women who are fighting for a happier, healthier marriage in 2022.

Faith and emotions are not exclusive and separate. Emotional and mental stability are not always 'fixed' by faith and sometimes it is just not possible to pray the depression or anxiety away. Mental health has become a much more widely discussed topic within the church and our sweet guest, Toni Collier, shares her perspective on the balance between trusting God and also feeling the feelings that He has created us to experience while not allowing our feelings to sway our obedience of God's word.

Follow along with Toni Collier on IG @tonijcollier and @brkncrayons 

Don't forget to subscribe to The Living Easy Podcast for more conversations on biblical marriage, sex, friendship and theology. Follow along with Lindsey on IG @livingeasywithlindsey. 

It's easy to end a long night of bedtime routines and go your separate ways from your spouse to find some rest and relaxation. It's easy to love and protect our little ones so much that we lose sight of the needs of our spouse. But when a family is not structured the way that God has designed it to be, it begins to create a slow drift that will eventually drown a marriage. 

P.S. You guys, it's time! The Wife Project Course: From Roommates to Soulmates is HERE for the FINAL LAUNCH! Don't miss it! Fight for a happier, healthier marriage in 2022 - it begins with you because nobody else will do it for you. In a society that treats our marriages as disposable, we have to do the hard work & fight in faith to fulfill God's beautiful design of marriage. The easy way out is very rarely the best way out.

On today's episode, Jesse and I share our own experiences with the damage caused by a child-centered marriage after we had our first son. We discuss the moment that we were called out on it and what we have learned from that point.

We share practical wisdom on how to restructure your family dynamic, or simply strengthening it, and why this design is created to help us, not hurt us. We pray that this conversation helps your marriage immensely and causes you to seek Jesus in the way that He wants to shift your family focus and design. 

Follow along on Instagram @livingeasywithlindsey for more biblical encouragement on marriage, sex, friendships and faith. 

Help a girl out: don't forget to subscribe to The Living Easy Podcast on iTunes and Spotify and give a quick star rating and review! I love hearing your feedback. Love you guys!

Faith and leadership aren't always linear. My husband, Jesse, has struggled for years with his faith, his understanding of God's role in his life and also with his role as the leader of our family. There were many days in which I struggled with feeling deceived by him, because the faithful man that I dated was not the struggling man that I was married to.

As a wife and mom, I have personally taken over the leadership role for many years in taking my boys to church, reading the Bible, praying over them and more. God has been drawing Jesse in recently in a way that I have never seen and we are both realizing how much Jesus has taught us along the way.

In this honest conversation, Jesse and I discuss how to navigate a spiritually dry or unbelieving spouse, the list of unhealthy expectations that I had coming into marriage, the ways I hurt Jesse and helped Jesse when he was doubting God and more.  

You still have time to sign up for The Wife Project waitlist! It launches on November 7th!! Join thousands of women in making real changes and bettering their marriages in 2022. 

Follow along with me on Instagram @livingeasywithlindsey for more on marriage, sex, relationships and biblical faith. 

Ruth Chou Simons preached to my heart today. I cried as she spoke truth over me and this audience about the freedom given in life, in accomplishments and in motherhood via God's grace.

Ruth's new book, When Strivings Cease, speaks to women in all walks of life who are filled with anxiety because of the pressure to lead, pressure to be productive, pressure to seize the day or pressure to parent well around the clock. 

P.S. The Wife Project: From Roommates to Soulmates has its final launch on November 7th! Don't miss out!

Want to try some of my Weem Gummies? Get them here and use code LIVEEASY for 10% off of your purchase!

For those of you who may feel out of control of their circumstances and for the mama who just wants to make their child's life the best that it can be, but the world creates defeat in your heart, this one is for you. Let us begin replacing the Gospel of self-improvement with the gospel of Grace. If you are new to the living easy podcast, I speak candidly about relationships, sex, marriage, studying God's word and more - all with a biblical foundation.

Feel free to scroll through the episode titles once you finish this episode, because I guarantee that there is an episode (or five) for you! As always, grab a cup of coffee and join me for today's sweet, encouraging conversation.

Follow along with Ruth on IG @ruthchousimons and with Lindsey @livingeasywithlindsey. Pssst...don't forget to click 'subscribe' and you'll be notified of new episodes every Monday! And as always, I am always eternally grateful for a quick rating and review of the podcast on itunes! I love hearing your feedback.

XO!

Josh and Jaelyn Harrel (@restoredliving) are boldly sharing their story of infidelity, betrayal, confusion and God's redeeming grace.

I know that not every story ends this way, I have had relationships near and dear to me that ended after an affair, but I have also been very fortunate to see the true reconciliation that Jesus can bring after very real betrayal. 

During today's conversation, Josh and Jaelyn discuss the hardship that they faced when Josh had a deep, emotional affair, that included photos and videos, with someone of the same sex.

The Wife Project: From Roommates to Soulmates launches on November 7th! Sign up for the waitlist here! 

They discuss the impact that pornography and sexual addiction has on a marriage, but most importantly, the very real work that Jesus has done within their marriage since that point. They discuss the healing process, the struggle in pursuing intimacy after the fact, accountability and how Jesus has been the healer of their hearts.

I pray that, for anyone who has walked through the tragedy of marital betrayal, that you will also see the genuine HOPE that comes with the death of Christ on the cross for our sins and brokenness. It does not have to be the end of your story.

For those of you wives who may be struggling within your marriages, whether it is from small or large betrayals, or if you just want to grow closer with your spouse and become best friends again, I want to remind you that The Wife Project Course: From Roommates to Soulmates will have its FINAL launch on Nov. 7th! This 8 1/2-week course has been transforming marriages and deeply impacting women who are single, engaged, and those married for 5 months to 50 years. We discuss biblical forgiveness, pursuit, navigating marriage with a spiritually dry spouse, how to have fun again, and so much more! 

Follow along with Lindsey and her family on IG @livingeasywithlindsey! 

This is a conversation that I fully, completely believe in and plan to have FAR more often. 

On today's episode with Sarah Bragg, author of A Mother's Guide to Raising Herself, we discuss the importance of not losing yourself within your motherhood, but rather growing INTO yourself. Jesus prunes us as we raise our little ones, mamas.

The Wife Project FINAL LAUNCH is on November 7th! Don't miss it! Sign up for the waitlist today!

He grows us just as much as we work to raise our little ones up well during our time together. But the question that I want to challenge you with today is: are you willing to be sanctified in your motherhood? Are you willing to fight for your own mental health rather than giving up and giving in?

Sarah and I are honest and vulnerable in this conversation as we discuss the struggles that we've had within our own parenting, how it's never too late to change your parenting style and how I'm navigating that in my own life right now, why showing up on the days when you're burnt out is more than enough and how to deal with pressure from family members when they tell you how to raise your own children. 

Get your WEEM Gummies here and use code LIVEEASY for 10% off of your purchase!

Don't forget to share this episode with one family member or friend! Follow along with Sarah at @sarahwbragg and Lindsey @livingeasywithlindsey.

Lindsey Maestas (@livingeasywithlindsey) hosts the top-ranking podcast, The Living Easy Podcast, and speaks on the hope of the Gospel in the thick of difficult relationships, sex and intimacy, marriage, motherhood and deepening your faith. Subscribe on iTunes, Spotify or wherever you get your podcasts and don't forget to leave a quick rating + review and let us know what you think! Love you all and thank you so much for being here!