Life Coaching with Christine Hassler – Détails, épisodes et analyse

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Life Coaching with Christine Hassler

Christine Hassler

Éducation

Forme & Santé

Fréquence : 1 épisode/4j. Total Éps: 1040

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

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Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇨🇦 Canada - selfImprovement
04/05/2026
#96
🇨🇦 Canada - selfImprovement
25/02/2026
#98
🇨🇦 Canada - selfImprovement
24/02/2026
#95
🇨🇦 Canada - selfImprovement
23/02/2026
#85
🇩🇪 Allemagne - selfImprovement
31/10/2025
#98
🇩🇪 Allemagne - selfImprovement
30/10/2025
#80
🇩🇪 Allemagne - selfImprovement
29/10/2025
#78
🇩🇪 Allemagne - selfImprovement
24/10/2025
#100
🇩🇪 Allemagne - selfImprovement
23/10/2025
#95
🇩🇪 Allemagne - selfImprovement
22/10/2025
#82

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

http://christinehassler.com/
420 partages
http://christinehassler.com/category/podcast/
328 partages
https://christinehassler.com/waitlist
208 partages

https://www.instagram.com/christinehassler
407 partages
https://www.instagram.com/sacredunioncouples
229 partages
https://www.instagram.com/ChristineHassler

https://twitter.com/ChristinHassler
380 partages
http://twitter.com/christinhassler
55 partages
https://twitter.com/christinhassler
3 partages

Qualité et score du flux RSS

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Qualité du flux RSS

À améliorer

Score global : 43%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

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Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

EP 471: How to Deal with Things You Don't Like About Your Partner with Katie

Épisode 471

mercredi 2 octobre 2024 • Durée 37:54

In this episode of Over It and On With It, Christine Hassler coaches Katie, who is struggling with her husband's undiagnosed ADHD and its impact on their relationship. Christine helps Katie reflect on how her husband's behaviors trigger old wounds from her childhood and offers insights into how couples can navigate challenges when their brains and emotional needs function differently. The episode dives deep into relationship dynamics, particularly how unresolved past wounds can surface in present-day partnerships.

Christine encourages listeners to think about their own relationships, especially when they are generally good but contain aspects that are frustrating or triggering. She stresses the importance of taking responsibility for one's own emotional reactions rather than expecting the partner to change or fix things. Additionally, Christine highlights how acceptance of a partner's limitations and clear communication about non-negotiables can strengthen a relationship.

Consider/Ask Yourself:

Are you in a relationship that's generally good but with aspects that bug or trigger you?
Do you tend to focus on evidence that your partner isn't meeting your expectations?
How do you handle your emotional reactions when your partner frustrates you?
What would change in your relationship if you fully accepted your partner for who they are?

Key Insights & AHA's:

Katie's frustrations with her husband's forgetfulness are linked to her childhood wounds of abandonment and not feeling important.
Christine helps Katie see that her husband's behavior, including conflict avoidance, may be a result of his trauma, and encourages Katie to approach the situation with more acceptance.
By focusing on what Katie can control—her own emotional responses—rather than trying to change her husband, she can create more peace within herself.
Clear communication about non-negotiables, such as her husband seeking treatment, can help Katie and her husband move forward.

Show Sponsor: This week's episode is sponsored by AquaTru.

For a limited time, listeners can receive 20% off any AquaTru purifier by visiting aquatru.com and entering promo code "OVERIT" at checkout. AquaTru also offers a 30-day money-back guarantee.

Start drinking healthier water today!

Social Media + Resources:

Christine Hassler — Take a Coaching Assessment
Christine Hassler Podcasts Including Coaches Corner
Christine on Facebook
Expectation Hangover by Christine Hassler
@ChristineHassler on Twitter
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Email: jill@christinehassler.com — For information on any of my services!
Get on the waitlist to be coached on the show!
Get on the list to be notified about the upcoming certification program for coaches!

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EP 470: A Reminder to Prioritize Self-Care and Rest

Épisode 470

mercredi 25 septembre 2024 • Durée 12:45

In this episode of Over It and On With It, Christine Hassler delivers a heartfelt reminder about the importance of self-care, rest, and prioritizing our well-being over external obligations and people-pleasing tendencies. Christine shares her own recent experiences as a busy mom and life coach, explaining how taking time for herself—even when it meant canceling podcast recordings—has been a powerful practice in maintaining integrity with her own needs.

Christine encourages listeners to reflect on the ways they may be abandoning themselves by prioritizing the expectations of others over their own health and happiness. She highlights the significance of slowing down, saying "no" when necessary, and learning to trust that others will understand when we make self-honoring choices.

This episode serves as a powerful message for anyone feeling overwhelmed by life's obligations, reminding us that true healing and clarity can only come when we give ourselves permission to rest and recharge.

Consider/Ask Yourself:

Are you abandoning your own needs to meet others' expectations?
What is it costing you to keep pushing yourself without rest?
Can you give yourself permission to slow down, even if it means disappointing others?
How can you incorporate moments of self-care, even in a busy schedule?

Key Insights & AHA's:

Christine reflects on how she has shifted from people-pleasing and feeling obligated to meet commitments at the cost of her well-being.
The importance of slowing down, not just for physical rest, but for nervous system regulation and emotional healing.
She reminds us that healing happens at the pace of the slowest part of us that feels safe, and rushing through life can prevent true restoration.
Self-care is not a luxury, but a necessity for maintaining alignment and integrity with oneself.

EP 463: Stop Talking Yourself into an Unhealthy Relationship with Sarah

Épisode 463

mercredi 7 août 2024 • Durée 32:36

In this episode of "Over It and On With It," Christine Hassler coaches Sarah, who struggles with the complexities of a relationship that appears both deeply meaningful and deeply troubling. Sarah's situation involves a partner who alternates between emotional closeness and sudden, unexplained withdrawal, triggering Sarah's abandonment fears.

Christine helps Sarah recognize the unhealthy patterns and offers guidance on finding the strength to set necessary boundaries. Christine's compassionate yet direct approach aims to support listeners who may find themselves rationalizing toxic behaviors in their relationships due to unresolved childhood wounds.

Consider/Ask Yourself:

Do you find yourself attracted to relationships that cause you significant stress and anxiety?
Are you making excuses for someone's unhealthy behavior because of their past trauma or because they express emotions sincerely?
Did you grow up in a household where you felt neglected or unloved, leading you to accept less than you deserve in relationships?
Do you struggle with setting firm boundaries and often talk yourself into staying in relationships that don't serve you?
Are you ready to take bold actions to change unhealthy patterns in your relationships?

The Guest's Key Insights & A-HA's:

Sarah's intense connection with her partner is rooted in unresolved childhood abandonment issues, making her more tolerant of behaviors like ghosting and emotional withdrawal.
Despite the partner's ability to articulate emotions, his repeated blocking and disappearing acts are red flags that cannot be overlooked.
Christine highlights the importance of evaluating how someone handles stress and whether they take responsibility for their triggers and actions.
The episode underscores the necessity of setting clear boundaries and recognizing when a relationship is unhealthy, regardless of the depth of emotional connection.

How to Get Over It & On With It:

Acknowledge and address the old childhood wounds influencing your tolerance for unhealthy behaviors in relationships.

CC: Dispelling Myths and Discovering the Gifts of ADHD with Ryan Mayer

samedi 9 septembre 2023 • Durée 01:07:38

Ryan Mayer, certified ADDCA and ICF coach, is on a mission to empower others with ADHD toward their greatness. He has coached clients from 19 different countries and has nearly half a million followers on social media.

His Performance and Mindset Coaching helps others navigate through the storms in their lives caused by ADHD, making measurable progress on their most important goals.

Having ADHD himself, Ryan calls on personal experience to equip his clients - who may feel like they are constantly falling short at work and at home - with the strategies to step into the happier life that they deserve.

Ryan is happily married to his (amazing neurotypical) wife Andrea. They have three adorable children and live in Cleveland, OH (USA).

To get Ryan's 10 day course that is all text message based for 30% off go to https://market.authoritive.com/workthatworksforyouradhdand use "OnWithIt30" at checkout

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EP 417: How to Stop Nervous Habits with Jessica

Épisode 417

mercredi 6 septembre 2023 • Durée 34:23

The essence of this coaching call is about our protective patterns manifesting as nervous habits. Today's caller, Jessica, picks her skin. She would like guidance about understanding her nervous habit and how to stop it. Christine sheds some light on why these kinds of habits exist and why wanting to get rid of them or making them wrong is exactly what not to do.

[For show notes, go here: Christinehassler.com/episode417].

The origin of our nervous habits is a tender, scared, powerless part of us. When pain is inflicted upon us, either emotional, physical, sexual, or mental pain, and everything feels out of control, our ability to cause ourselves pain and being the one controlling the pain gives us a sense of power.

When we are in overwhelm of any kind, we can use our nervous habit as a soothing strategy. It sort of shuts down everything else and brings our focus to the habit so we don't have to feel other things. We use it as a sense of control, as well as a soothing strategy. It is a useful strategy our subconscious creates to help us manage our pain.

Remember, our inner protector is protecting a very scared child who felt powerless and had pain inflicted on them. When we feel the urge to apply our protective strategies, AKA act out our nervous habits, the last thing we want to do is try to force them to go away because they will just try to do their job even stronger. We need to make a conscious effort to be aware of our habits and not judge or shame ourselves for them.

My upcoming Signature Retreat is almost upon us. To get a unique sneak peek of what to expect during the retreat, I am having a Grad Panel on September 6th. To attend or for a recording of the panel go to Christine.Hassler.com/panel or . For a nurturing self-care experience, join like-minded women from October 13‒15 in San Diego, CA. And, to apply for a partial scholarship go to . The course is almost full.

CC: A Simple 40 Day Plan to Create Lasting Change in Your Life

samedi 2 septembre 2023 • Durée 11:32

If you want a simple, effective way to increase the quality of your life don't miss this episode. I've upgraded my 40 day stop-start-modify plan to support you in implementing new habits to create more calm, health, joy and prosperity in your life.

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EP 416: How to Find Inspiration When Just You Feel Like You Don't Have Any with Jo

Épisode 416

mercredi 30 août 2023 • Durée 31:09

The essence of this coaching call is what causes inspirational blocks and the unhealthy ways we try to motivate ourselves. Today's caller, Jo, is asking for guidance about how to tap into her inspiration. The pandemic impacted her nervous system and left her lacking the motivation to live into her purpose.

[For show notes, go here: Christinehassler.com/episode416].

Often, what inspires us is the stuff that makes us mad. It doesn't mean we need to come out with anger at people. We need to move through the anger to find the fire and the passion that lies underneath. Then, we can step into the feminine power of discernment and discover our Warrior Woman. Which is a beautiful place to be. When we do this we allow ourselves to be pulled forward by a calling and a mission, versus looking for something external to motivate us.

Women, in general, are not great with our anger. It leaks out in certain ways but we are not great at tapping into our rage and anger and letting it out in a healthy way. This blocks us from our passion. And if we keep suppressing our emotions, rage, and anger we will feel depressed.

Plus, we tend to motivate ourselves by being hard on ourselves and looking at what we think is wrong and the changes we need to make. We believe if we make ourselves miserable enough then maybe we will be motivated to make a change. That is a strategy that doesn't work or only works for the short term. It allows our inner critic to run the show and we burn ourselves out.

When we realize we are not doing anything wrong and that we are living our purpose because we are learning, growing, healing, and raising our consciousness, it releases the feeling of failure.

CC: Regulating your nervous system with my coach Elisha Halpin

samedi 26 août 2023 • Durée 01:13:58

Elisha Tichelle is an alchemist of the nervous system for visionary leaders and heart-centered entrepreneurs. Following a 20-year career as a somatic researcher and professor, Elisha now supports her clients to expand their nervous systems so their work can make a greater impact in the world - without burning out. Elisha's facilitation guides an expansion of nervous system regulation, moving people out of operating from positions of stress and overwhelm into embodied states of flow, connection, and mastery. Elisha is the 'behind the scenes' priestess to some of the world's most successful and well-known coaches. Through her training program 'Evolution,' she guides space holders, facilitators, and coaches into integrating nervous system work in their business and life.

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EP 415: You Are Not in Your Masculine Energy: It's Hypervigilance with Jo

Épisode 415

mercredi 23 août 2023 • Durée 34:21

This coaching call is about the difference between masculine energy and hypervigilance. Today's caller, Jo, has been caring for her husband after a debilitating accident. She believes she is functioning only in her masculine energy and would like some balance, but her actions may be coming from a response to trauma she hasn't fully processed. Christine offers guidance.

[For show notes, go here: Christinehassler.com/episode415].

There is an unconscious, and sometimes conscious, expectation that masculine energy is supposed to be strong and be able to hold us. But, what masculine energy truly is, is taking initiative, moving in a linear way, being present, and holding for things. It is making quick decisions about things and being productive in certain ways.

Healthy masculine energy is NOT about being so busy and doing everything for everyone that we are depleted completely — That's being hyper-vigilant. Hypervigilance is a response to trauma that makes us feel out of control. Because no one chooses trauma. It is completely out of our control. When we are hypervigilant, we are looking for a way to feel in control again. We think if we do and control everything, we can prevent expectation hangovers or more trauma.

If you're trying to shift more into your feminine energy when you're in hypervigilance, good luck because in order for you to shift into your feminine energy, you have to feel safe and if you are in hypervigilance, you do not feel safe.

My upcoming Signature Retreat is for women who are ready to let go of their limiting beliefs. For a nurturing self-care experience, join like-minded women from October 13‒15 in San Diego, CA. To apply for a partial scholarship go to ChristineHassler.com/scholarship.

CC: What's the point?

samedi 19 août 2023 • Durée 08:18

In your personal development journey, you may be asking "what's the point?" You are doing all this "work" and you are not seeing the changes in your life that you desire. In this CC I answer this question and give you reassurance to keep going.

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