Life After Plus One – Détails, épisodes et analyse

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Life After Plus One

Leanne Hutchinson

Enfants & Parentalité

Société & Culture

Éducation

Fréquence : 1 épisode/6j. Total Éps: 162

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.

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🇬🇧 Grande Bretagne - parenting
24/08/2026
#97
🇺🇸 États-Unis - parenting
24/04/2025
#72
🇫🇷 France - parenting
24/04/2025
#61
🇬🇧 Grande Bretagne - parenting
12/11/2024
#96
🇬🇧 Grande Bretagne - parenting
11/11/2024
#58

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Liens partagés entre épisodes et podcasts

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https://www.lifeafterplusone.com/coaching
121 partages
https://www.lifeafterplusone.com/
82 partages
https://www.lifeafterplusone.com/supporthub
72 partages

https://www.instagram.com/lifeafterplusone
275 partages

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79. Its Time To get Your Confidence Back

Saison 1 · Épisode 79

lundi 4 novembre 2024 • Durée 41:26

As a single parent, it’s easy to lose sight of your confidence while juggling the many demands of life. But rebuilding that self-assurance is not only possible—it's empowering.

In this episode, we’re diving into practical ways to regain your confidence, from embracing your independence to setting boundaries and rediscovering your strengths. Whether it’s stepping out of your comfort zone, setting new personal goals, or finding joy in your accomplishments, this journey is about realizing that you're more than capable of thriving as a single parent.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

BOOK YOUR FREE DISCOVERY CHAT HERE:

LETS CHAT

Browse the range of Life After + 1 Coaching sessions:

Life After + 1 Coaching Sessions

👉🏻 EBOOK SUPPORT:

The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent. They cover everything from managing your divorce, handling those difficult emotions, co-parenting, dating, moving forward, step parenting and everything else in between.

Get Your Copy Here 👉🏻 eBook Support

FOLLOW: www.instagram.com/lifeafterplusone
SUPPORT: www.lifeafterplusone.com
CONTACT: lifeafterplusone@gmail.com

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78. Why Did they Leave Me When I Did Everything For Them?

Saison 1 · Épisode 78

lundi 28 octobre 2024 • Durée 35:07

Overcompensating in a relationship—doing everything for the other person while neglecting your own needs—can create an unhealthy dynamic. When you constantly give and sacrifice without balance, you may start feeling resentful or drained.

Eventually, you might wonder why the relationship didn't last, but the truth is, a one-sided effort can lead to emotional burnout and lack of mutual respect. Relationships thrive on balance, where both people contribute equally to the connection.

Tune in as I discuss this topic further to help you understand if you're overcompensation in a relationship.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

Get Your Copy Here 👉🏻 eBook Support

FOLLOW: www.instagram.com/lifeafterplusone
SUPPORT: www.lifeafterplusone.com

69. Why is Dating So Much Harder as You Get Older?

Saison 1 · Épisode 69

lundi 26 août 2024 • Durée 34:00

Dating as a single parent is more emotionally challenging compared to dating in your twenties because, over time, you accumulate experiences that shape your expectations and fears.

This emotional baggage can make it harder to open up, trust again, and fully embrace the possibilities of a new relationship.

So let’s chat more about this and explore how we, as single parents, can have more fun by putting less pressure on ourselves.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

FOLLOW: www.instagram.com/lifeafterplusone
SUPPORT: www.lifeafterplusone.com
CONTACT: lifeafterplusone@gmail.com

68. Should I Meet My Ex's New Partner?

Saison 1 · Épisode 68

lundi 19 août 2024 • Durée 28:33

Meeting your co-parent's new partner can feel overwhelming, but approaching it with an open mind and clear communication can make the process smoother. It's important to remember that this person may play a significant role in your child’s life, so building a respectful relationship can benefit everyone involved.

Establishing boundaries and focusing on the well-being of your child should be the priority. While it may be emotionally challenging, meeting your co-parent's new partner can be a step toward creating a positive and cooperative environment for your child.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

FOLLOW: www.instagram.com/lifeafterplusone
SUPPORT: www.lifeafterplusone.com
CONTACT: lifeafterplusone@gmail.com

67. Are You Cockblocking Your happiness?

Saison 1 · Épisode 67

lundi 12 août 2024 • Durée 35:16

Holding on to anger and past hurts, living in a negative mind frame, and seeking revenge can also be forms of self-sabotage that prevent you from finding joy and fulfillment.

Procrastination, fear of failure, comparison, lack of purpose, and struggling to find your self-worth are all areas of self-sabotage that are cockblocking you from finding your happiness.

In this episode, we'll explore ways to identify and overcome these barriers, allowing you to find joy and fulfillment while balancing your parenting responsibilities. Learn how to prioritize your happiness and create a more balanced, rewarding life for both you and your family.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

FOLLOW: www.instagram.com/lifeafterplusone
SUPPORT: www.lifeafterplusone.com

66. Will I Ever Find My Person?

Saison 1 · Épisode 66

lundi 5 août 2024 • Durée 22:20

Wondering if you'll ever find "your person" can be a daunting and emotional journey, especially after past relationships that didn't work out.

It's important to remember that finding the right match takes time, and it often requires patience and self-discovery. Focus on understanding your needs, setting clear boundaries, and embracing your unique journey.

Trust that the right person will come into your life when the timing is right, and in the meantime, cherish the opportunity to grow and learn about yourself.

In this episode, I aim to offer you the reassurance and guidance to let you know you’re on the right path to finding your person. Trust that every step you take brings you closer to the right match.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

FOLLOW: www.instagram.com/lifeafterplusone

65. How Do I Leave? And What Do I Do Next?

Saison 1 · Épisode 65

lundi 29 juillet 2024 • Durée 27:09

Leaving a relationship as a single parent can be incredibly challenging, but it is possible with careful planning and the right support.

For a more in-depth discussion on this topic, listen to the latest podcast episode to begin your journey to create a brighter future for you and your children.

Also Listen to;

How to end a relationship in a healthy way;

https://podcasts.captivate.fm/media/594afd0b-9cfb-42af-8430-7a1bc4980038/LA-1-Ending-Relationships-converted.mp3

Are you settling in a relationship;

https://podcasts.captivate.fm/media/cd6411ec-1d50-43d7-90fc-c21a1c61eaed/LA-1-are-you-settling-converted.mp3

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

64. Challenges with Step Kids and How to Get Through It

Saison 1 · Épisode 64

lundi 22 juillet 2024 • Durée 51:53

Building a relationship with stepchildren can be challenging, it requires patience, understanding, and effort from all parties involved.

Step-parents often face initial resistance, as children may feel loyalty conflicts or lingering attachments to their biological parents.

Establishing trust and mutual respect takes time, and it's important to approach the relationship with empathy, open communication, and realistic expectations.

Balancing discipline with affection, and finding common interests, can help in fostering a strong and positive bond with stepchildren.

Tune in as I unpack the topic of how to get through the challenges with step kids.

👉🏻 Did you like this episode?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

FOLLOW: www.instagram.com/lifeafterplusone
SUPPORT: www.lifeafterplusone.com
CONTACT: lifeafterplusone@gmail.com

63. Are You Settling in Your Relationships?

Saison 1 · Épisode 63

lundi 15 juillet 2024 • Durée 33:39

As a single parent, it's essential to consider whether you're settling in relationships. Balancing parenthood and personal fulfillment is challenging, but ensuring that any relationship enhances your life and supports your family's well-being is vital.

Settling can mean compromising on your needs and values, leading to long-term dissatisfaction.

Prioritize a partnership that offers mutual respect, understanding, and love, fostering a positive environment for both you and your child.

Tune in to today's episode of the podcast for a deeper dive into this important topic of Are you Settling in your relationships?

👉🏻 Did you like this episode?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

FOLLOW: www.instagram.com/lifeafterplusone
SUPPORT: www.lifeafterplusone.com

CONTACT: lifeafterplusone@gmail.com

62. 10 Steps To Help You Reset To Avoid Burnout

Saison 1 · Épisode 62

lundi 8 juillet 2024 • Durée 34:36

As a single parent, balancing the demands of work, home, and children can be overwhelming, leading to burnout.

It's essential to take proactive steps to give yourself the rest you need, ensuring you remain healthy and energized for both yourself and your children.

Additionally, this is a great opportunity to reassess your goals and work out what you want in life.

Listen in to today's episode as we discuss the 10 practical steps you can take to avoid single parent burnout, from simple daily habits to long-term strategies, helping you find balance and regain control over your life and your well-being.

👉🏻 Did you like this episode?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

FOLLOW: www.instagram.com/lifeafterplusone

SUPPORT: www.lifeafterplusone.com

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Life After Plus One – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other46

Instagram3

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other46

Instagram3

Facebook7