Let My People Eat – Détails, épisodes et analyse

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Podcast Let My People Eat

Let My People Eat

Jill Sharfman, Andrea Moskowitz

Forme & Santé

Fréquence : 1 épisode/9j. Total Éps: 105

Hosting podcast Libsyn
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
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  • 🇩🇪 Allemagne - nutrition

    12/08/2025
    #82

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Score global : 49%


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How to Keep Your Tummy Happy!

Épisode 105

lundi 7 juin 2021Durée 40:23

What is considered “normal” digestion, how many times a day should you go to the bathroom, have you experienced a “food coma,” and why our guest, Tehila Widenbaum says that living in an unhealthy world leads to an unhealthy gut!

www.letmypeopleeat.com

Orthorexia: The Invisible Eating Disorder!

Épisode 104

lundi 24 mai 2021Durée 40:50

What are your fear foods and safe foods, does healthy eating make you feel virtuous, is orthorexia a socially acceptable way to express eating disorders, and more with our special guest, Rachel Tuchman, LMHC!

www.letmypeopleeat.com

What All Women Should Know About Their Thyroid!

Épisode 95

lundi 25 janvier 2021Durée 42:17

What are the earliest symptoms of a thyroid disorder, why is it important to “treat the patient, not the disease,” are brazil nuts the key, and more with special guest, Tamar Feldman, The Gut Dietitian!

(www.letmypeopleeat.com)

Kickstart Your Day!

Épisode 5

mardi 13 novembre 2018Durée 25:24

Why you should eat breakfast to kickstart your day, tips for keeping your energy up, easy breakfast options for you and your family, and more!

Mini: Thank you from the Mother of a Lone Soldier

Épisode 4

mardi 13 novembre 2018Durée 04:06

My dear Los Angeles friend, Cheryl Azair, writes a love letter to the people of Israel thanking them for watching out for her lone soldier daughter, a sharpshooter in the Israeli army.

Thank you to the people of Israel from the mother of a lone soldier

Eating for Health

Épisode 3

mardi 13 novembre 2018Durée 20:15

Eating for Health, what diet is right for me, the 4 Levels of Eating and more with special guest Dr. Ed Bauman!

Mini: Don't Let a Good Idea Pass You By

Épisode 2

mardi 13 novembre 2018Durée 02:43

A very talented cat taught me not to procrastinate, but to follow my dreams. Book on Amazon.

Keeping Kosher, Keeping Healthy

Épisode 1

mardi 13 novembre 2018Durée 32:14

Why the kosher lifestyle can lead to a dangerous cycle of overeating, the "Thrifty Gene Hypothesis," and more, with special guests Naf and Anna Hanau, the founders of Grow & Behold.

Cook Dinner Fast!

Épisode 94

lundi 18 janvier 2021Durée 32:07

What is the hottest kitchen tool that will make your life easier, why you have to fake it until you make it, and how our guest, Paula Shoyer, The Kosher Baker, is on a mission to save Jewish Food, and more!

(www.letmypeopleeat.com)

How to Start Listening to Your Body!

Épisode 93

lundi 11 janvier 2021Durée 41:19

Do you take on “voluntary stress” and forget to breathe? Does your armpit talk to you and how does activated charcoal factor in? When your body cries for help, do you listen? Are you someone who suffers from “emotional indigestion?” We talk with special guest Esther Levy, the founder of Ujjayi skincare, about all this and more!

(www.letmypeopleeat.com)


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