Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!
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EP 714: Dave Rossi - How the Alpha Male Mindset Sabotages Relationships
Saison 13 · Épisode 714
mardi 26 mai 2026 • Durée 44:31
How is the alpha male mindset sabotaging dating and relationships? Listen to Dave Rossi, a recovering alpha male who remarried after changing from alpha male to a sovereign vulnerable man.
In this episode:
Why the alpha male mindset is sabotaging dating and relationships
How to date with more discernment
The importance of defining your values and boundaries when dating
Why difficult conversations are crucial to intimate relationships
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with me https://lastfirstdate.com/application
#SundaysWithSandy - How to Know Your Relationship is Over
Saison 13
dimanche 24 mai 2026 • Durée 05:22
How do you know when your relationship is over? It’s often challenging to decide when to walk away for good. Here are 5 signs to help you figure out if you should stay or go.
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►FREE download: “The Green Light Guide to Dating After 50”
EP 709: Talia Koren - Old Dating Rules vs. New Dating Guidelines
Saison 13 · Épisode 709
mardi 21 avril 2026 • Durée 45:36
Are you still following the old dating rules? They don’t work anymore. My podcast guest, Talia Koren, is a dating podcaster, content creator, and entrepreneur who went on 64 first dates in under 10 months before meeting her husband on Hinge. Now, as the founder of Dating Intentionally, she helps women in their 30s–50s date with purpose, build real connections, and enjoy the process.
In this episode:
The old rules of dating and why they don’t work anymore
The new dating guidelines
How to get out of old dating programming
Why people today are afraid of commitment and vulnerability
What to do when someone says they’re ready for commitment but aren’t
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
EP 664: Dr. Laura Berman - Deepen Your Connection: Secrets to Emotional and Physical Intimacy
Saison 12 · Épisode 664
mardi 10 juin 2025 • Durée 47:45
What are the secrets to emotional and physical intimacy? Dr. Berman has the answers in her newest book, Sex Magic. She’s a columnist for USA Today and a New York Times bestselling author who has written ten books. She currently hosts the popular love and sex advice podcast, The Language of Love. In addition to her regular appearances in daytime and news media, Dr. Berman was also the sex, love, and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime.
In this episode of Last First Date Radio:
How to connect to your energetic body to master the pleasure available to you
How to confidently create deeper arousal and pleasure in yourself and your partner
How to build more sexual energy and desire within and between you and another
How to apply strategies for improving emotional and physical intimacy
How to remove the blocks of trauma and inhibition standing in the way of maximum pleasure
How to move pleasurable sensations throughout your body to achieve mind-blowing orgasms
How to use ancient techniques for sexual healing and manifesting your dreams
#SundaysWithSandy - How to Stop Falling in Love Quickly
Saison 10
dimanche 8 juin 2025 • Durée 07:31
Falling in love quickly can feel exciting, like you’ve finally found your match. And then, when you become physically intimate, your brain begins to release feel-good chemicals like dopamine, oxytocin, and endorphins. You become infatuated and begin to obsess over this new person in your life. Combine that with your romantic ideas about love, and you’re head over heels in love. But are you really in love? If you tend to fall in love quickly, it’s probably affecting your ability to enter into healthy relationships. Here are five ways to slow down the dating process so you can balance your heart and head and find a healthy relationship.
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
EP 663: Bonnie Comfort - How to Navigate Power Dynamics and Control in Relationships
Saison 12 · Épisode 663
mardi 3 juin 2025 • Durée 47:13
How can couples navigate power dynamics and control in relationships? Bonnie Comfort has been a practicing psychologist for 30 years. She has an MSW from the University of Manitoba and a PhD in psychology from the Chicago School of Professional Psychology Los Angeles. As an expert on marital therapy, she has been a guest multiple times on podcasts about marriage and has taken extensive workshops with marital and sex experts.
In this episode:
How to recognize the shift in power dynamics and control in your relationship
How people in non-traditional relationships can design a healthy relationship
How to approach sexual incompatibility in a relationship
What to do if you tend to prioritize your partner’s needs over your own to create a more balanced relationship
#SundaysWithSandy - The Power Of The Pause In Dating and Relationships
Saison 12
dimanche 1 juin 2025 • Durée 05:46
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom” – Viktor Frankl
This is one of my favorite quotes, because it describes the importance of pausing when something triggers us. We don’t react – we respond. In our Western hustle culture, pausing is not encouraged, but it’s one of the most important things we can do to help us have better lives. How can we practice the power of the pause in dating and relationships?
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
EP 662: Dr. Emma Smith - How to Rethink Our Approach to Modern Dating After 40
Saison 12 · Épisode 662
mardi 27 mai 2025 • Durée 49:56
Is modern dating broken? My podcast guest, Emma Smith, is a licensed therapist who specializes in trauma, sex therapy, and LGBTQ+ healthcare. A former military consultant, she has been an advocate for LGBTQ+ rights and sexual assault survivors. She writes The Intimate Philosopher on Substack, and in her free time loves reading, running, crafting, and all things sparkly.
In this episode of Last First Date Radio:
The biggest myths about attraction and intimacy
The outdated dating advice people should ignore and what to focus on instead
How the unspoken “rules” impact dating and how people can break free from them
How people can cultivate more meaningful and fulfilling connections without feeling overwhelmed
A practical mindset shift or piece of advice to rethink our approach to love and intimacy
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy
#SundaysWithSandy - How to Be More Present on Dates
Saison 12
dimanche 25 mai 2025 • Durée 05:32
Being more present on dates will help you enjoy dating much more. It will help with first date anxiety. It will help you focus less on trying to predict whether or not you might have a future with this person, because how could you know that on a first date? In short, being present when you date helps you relax and enjoy every date. Here are five ways to be more present on dates!
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
EP 661: Brian Franklin - Wedding Speech Disasters (and how to avoid them)
Saison 12 · Épisode 661
mardi 20 mai 2025 • Durée 44:11
Ever struggle with writing a wedding speech? Dubbed "The Humorist" by the New York Times, Brian Franklin is the Co-Founder of Vows & Speeches, which he founded in mid-2021 with his wife and business partner, Nicole Franklin. Prior to 2023, Brian was the founder and President of an award-winning political consulting firm, where he oversaw messaging, communications (including speechwriting), and advertising for state and federal campaigns nationwide.
In this episode:
Why start a business writing wedding speeches?
What's the process?
What's the right balance of humor vs. sentimentality?
What about people with public speaking anxiety?
Should people memorize, have everything typed out, or use bullets?
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
Free gift: Those who buy Sex Magic get to go to a live sex magic initiation virtual event July 8th with Dr. Berman, a free 8 part quantum sex course, a sex magic journal, and you’ll be entered into a raffle for a free 1:1 session with her. Preorder the book here https://drlauraberman.com/sexmagic/
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
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