Just As Well, The Women's Health Podcast - Détails, épisodes et analyse

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Just As Well, The Women's Health Podcast

Women's Health UK

Forme & Santé

Fréquence : 1 épisode/13j. Total Éps: 189

Just As Well is the wellness podcast for women who want real science, practical advice and a proper good chat. Hosted by Vicky Pattison and Women’s Health UK editor-in-chief Claire Sanderson, it brings together leading experts who make the science make sense and inspirational celebrities sharing the wellness habits and choices that work for them. From hormones and gut health to strength, sleep and mental wellbeing, Vicky and Claire get into the questions women are asking, with honest conversations, useful takeaways and plenty of laughs.

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Données mises à jour le 11/11/2026

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Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.instagram.com/clairesanderson
9 partages
https://www.instagram.com/glouiseatkinson
9 partages
https://www.instagram.com/chelia.batkin
9 partages

https://www.nhs.uk/conditions/coronavirus-covid-19/
2 partages
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen
2 partages
https://www.mindheart.co/descargables
1 partage

https://www.cdc.gov/coronavirus/2019-ncov/index.html
2 partages

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À améliorer

Score global : 42%

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Amy Dowden: “I Thought Strictly Would Fix Everything” | Breast Cancer, Menopause & Recovery

mardi 10 novembre 2026 • Durée 46:43

Amy Dowden was 32, newly married and at the height of her career when she found a lump in her breast. In this moving conversation with Just As Well hosts Vicky Pattison and Claire Sanderson, Amy opens up about her breast cancer diagnosis, treatment and the long, complicated road back to herself. She talks about the moment she found the lump, the fertility decisions she and her husband Ben had to make during treatment, and being put into menopause at 32. Amy also reflects on returning to Strictly Come Dancing before she was ready, why getting back on the dance floor couldn’t undo what she had been through, and how therapy helped her begin to process it. Amy shares what she’s learned about breast awareness, recovery and being kinder to yourself, as well as how she’s rebuilding her strength and looking after her bone health. Her message for anyone facing a difficult health journey: take it at your own pace, and don’t compare your experience with someone else’s. Subscribe to Just As Well for honest conversations about women’s health, with expert insight and personal stories. Topics include: breast cancer in your 30s, breast awareness, chemotherapy, early menopause, fertility preservation, recovery, mental health, bone health and returning to dance. Learn more about your ad choices. Visit megaphone.fm/adchoices

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ADHD, Perimenopause and When The Mask Stops Working | Dr Helen Wall

mardi 3 novembre 2026 • Durée 53:14

Have you spent years holding it all together, only to find that the old coping strategies suddenly aren’t working? In this episode, Vicky Pattison and Claire Sanderson get into the often overlooked relationship between ADHD, female hormones and midlife with GP Dr Helen Wall. Vicky shares why she’s seeking an ADHD diagnosis, and how PMDD and hormonal changes have made her question what’s going on. Dr Wall explains masking, burnout and why some women are diagnosed with ADHD later in life. They also talk about what to do if this feels familiar: how to prepare for a GP appointment, what a diagnosis can offer, and small ways to make everyday life easier. Expect science, honest conversation and a refreshingly open discussion about being misunderstood — plus some very relatable ADHD diversions along the way. Dr Helen Wall is the author of Menopause and ADHD. Learn more about your ad choices. Visit megaphone.fm/adchoices

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