Explorez tous les épisodes du podcast It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
| Titre | Date | Durée | |
|---|---|---|---|
| ADHD Productivity Hacks: How I Built & Maintain a Successful Business | 30 Aug 2024 | 00:13:42 | |
»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| What this self-sabotaging comment says about you | 23 Aug 2024 | 00:09:54 | |
As a life coach specializing in ADHD, I've encountered the dreaded "must be nice" comment more times than I can count. But I've come to realize that this toxic mindset is really just a form of self-sabotage in disguise. In this video, I'm getting real about my own experience falling into that trap - and how it became an invitation for profound self-reflection. Learn how to overcome the "must be nice" mentality and start embracing your authentic growth, defeating the self-imposed limitations holding you back. It's time to stop undermining your own potential and start going after what you truly want. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» 👋 C O M E S A Y H I ! ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Fear Less, Do More: Expanding Your Nervous System’s Capacity to Try New Things | 21 Jun 2024 | 00:16:13 | |
In this episode, I break down practical steps to help you expand your nervous system’s capacity to do scary things and actually follow through. We’ll explore what’s happening in the ADHD brain when fear takes over and how you can use specific practices to support your executive functions. Plus, I’ll share some exercises to help calm your nervous system, making it easier to take action on your goals. Grab a pen and paper because we’re going to workshop your dreams and find actionable steps to move past fear. Get ready to understand your brain better, calm your nerves, and start living the life you want! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» 👋 C O M E S A Y H I ! ⟡ Identify your strengths, needs and values ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| A Tour of My New Favorite Paper Planner - Rocketbook Panda Planner (I'm Obsessed) | 07 Oct 2022 | 00:25:45 | |
Curious to see inside the Rocketbook Panda Planner? I've been using it for several weeks now, and I'm impressed with the layout, the goal-setting process and how easy it is to use. Check out the video tour, listen to the podcast audio review below, or just read the recap in this post. Where to Find the Rocketbook Panda Planner
________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Plan October With Me | This Routine SAVES me. | 30 Sep 2022 | 00:19:39 | |
Routines can make or break your life. When you have good systems and habits in place it can make your life SO much easier. In today's podcast, I'm sharing my personal favorite routine that has literally changed my life for the better - my monthly planning routine. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife https://itsadhdfriendly.gumroad.com/l/VISIONTOACTION ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Plan the Last 90 Days of 2022 With Intention✨ | 23 Sep 2022 | 00:22:16 | |
👉 Get 90 Process + Calculator: https://bit.ly/3xKiY4q 👉 Get the Vision to Action Coaching in a Box Notion Template: https://bit.ly/3JrKLeD 👉 Get details on Distraction to Action: https://bit.ly/3BGkUgL Plan Last 90 Day in 2022 like a pro by getting crystal clear on how much time you actually have left to do the things you want to do. You might be surprised when you run your estimations through the Time Left Calculator linked below. Plan with me as I go through my goals for the last 90 days in 2022 and set my next quarter up for success by truly understanding what I have time left for - and more importantly, what I DON"T have time left for! »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Multipotentialites - What to do when you have too many interests! | 16 Sep 2022 | 00:18:42 | |
Are you someone who tends to jump from one interest to the next and buy ALL THE THINGS related to said interest? Is it something that frustrates you? Well, you're not alone. In this episode, I breakdown the reason we jump from hobby to hobby and what to lookout for if you tend to buy impulsively around your many interests. ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Considering Becoming An ADHD Coach? Listen to this first. | 09 Sep 2022 | 00:22:36 | |
Many people ask me about how to become an ADHD coach, so I created this episode to answer the most important questions I had when I first started looking into coaching. There are a LOT of coaching programs out there, and not all are created equally. If you're interested in pursuing ADHD coaching as a career, I hope this episode helps you determine your next steps. »»»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @carenmagill ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How I Get Things Done (especially when it's really hard) | 02 Sep 2022 | 00:20:33 | |
Do you have a ton of great ideas, but struggle to start or follow through on any of them? If so, this podcast is for you. Today I'm sharing the behind the scenes process of how I created my first coaching program and pushed through even when my brain was telling me I couldn't do it. ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @carenmagill ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Too old or too ADHD to start a business? Think again! | 26 Aug 2022 | 00:17:01 | |
Register for Distraction to Action Before Monday, August 29 Today I'm sharing my personal successes and failures in business and the one thing that made ALL of it worth while. Listen in for the secret to creating positive experiences in ALL your life endeavors, but especially when it comes to taking a risk to be an entrepreneur. »»»»»»»»»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com⟡ Instagram: @carenmagill ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| ADHD + The Life-Changing Magic of Yoga | 19 Aug 2022 | 00:36:46 | |
>>>>Sign Up For The Group Coaching Program Here<<<< Today I chat with Taucha Post, Yoga teacher, entrepreneur and fellow ADHDer about her journey of self-discovery and compassion through yoga, after being diagnosed at 31. »»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com⟡ Instagram: @carenmagill ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Why Less is More and Simple is Better | 12 Aug 2022 | 00:25:34 | |
>>>Get on the wait list for Group Coaching. <<< In today’s episode I’m sharing insights into how choosing less can actually bring you more joy, peace, happiness and even money! If you've been feeling overwhelmed with life lately, (hello, ADHD), then this might be the mindset you need to get your life and mind in a better place. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife https://itsadhdfriendly.gumroad.com/l/VISIONTOACTION #ADHDcoaching #ADHDcoach #lessismore #ADHDlife #ADHDpodcast ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Waiting to fail? The Universe Wants You to Hear This One. | 05 Aug 2022 | 00:21:14 | |
Get on the waiting list for my upcoming group coaching program here. Do you start things, but then drop them when they get too hard? Maybe you have a desire to do something, but you keep putting it off until there's more time, clarity or motivation. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Overcoming Overwhelm: Strategies for Managing Your Busy Brain | 14 Jun 2024 | 00:15:05 | |
Are you struggling with ADHD overwhelm, feeling like you're constantly spinning plates without making real progress? In this video, I delve into the ADHD overwhelm that leaves many of us feeling stuck and paralyzed. We'll explore the evolutionary reasons behind our busy brains, why our current environment exacerbates these feelings, and most importantly, how to manage them effectively. Learn how to:
If you’re ready to transform your approach to ADHD and start living a more focused and energized life, this video is for you. Don’t forget to check out the links below for additional resources and my productivity program, Distraction Action, designed specifically for busy, ambitious brains. Links: Timestamps:0:00 Introduction2:30 The Struggle with ADHD Overwhelm6:15 Evolutionary Perspective on ADHD10:45 Managing Modern-Day Inputs15:00 Intrinsic vs. Extrinsic Motivations18:30 Guided Clarity Exercise23:00 Taking Action and Next Steps Tags: ADHD overwhelm, ADHD focus, ADHD management, managing ADHD, ADHD tips, ADHD productivity, ADHD intrinsic motivation, ADHD executive function, ADHD coach, adult ADHD Let me know if you need any further adjustments or additions! ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Rejection Sensitivity, Imposer Syndrome + Getting Past the Fear of Judgement | 29 Jul 2022 | 00:42:13 | |
Have you ever lost hours of your day obsessing over a perceived social slight? Maybe you have a dream to launch a business, or start a new passion project, but you’re terrified of what people might think. Sometimes this is just an occasional moment of self-doubt, but for many folks with ADHD, it can be a normal everyday thought obsession. Rejection Sensitive Dysphoria (or RSD) isn't exclusive to ADHD, but it's highly correlated and along with feeling as though you’re not enough, less than or broken. Does this sound familiar to you at all? If it does, then you’re going to love today’s podcast interview with Coach Diann Wingart, who has a rich history of living with ADHD, and coaching people who have it. In this discussion we talk about rejection sensitivity, imposter syndrome and how to know when you’re being too hard on yourself or if you’re really just not up to snuff (yet). ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to Break Through a Confidence Barrier So You Can Be + Do What You WANT | 22 Jul 2022 | 00:24:19 | |
In this episode I share my best insights on breaking through confidence barriers so you can be and do the things you want in your life without fear of judgement or failure. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to Bring out the Best In Yourself By Managing Your State (not your Traits) | 15 Jul 2022 | 00:24:15 | |
So often people with ADHD suffer from a lack of self-trust because of past mistakes and failures. We get to a point in life where we don't trust ourselves and our decisions. We know we have so much potential, but we don't always have access to it. In today's podcast, I'm sharing an insight that will change the way you think about how you show up, and learn how to better manage your focus, energy and decision-making ability in any given moment. Want the secret to bringing your best at any moment - listen in and I'll tell you. ♡ GET COACHED! ⟡ http://itsadhdfriendly.com/coaching ♡ F R E E T O O L S http://itsadhdfriendly.com/TOOLS ♡ R E S O U R C E S ⟡ Amazon storefront: https://www.amazon.com/shop/influencer-thefithabit ♡ C O N N EC T W I T H M E ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/itsadhdfriendly ⟡ Pinterest: https://www.pinterest.com/itsadhdfriendly ⟡ Facebook: https://www.facebook.com/itsadhdfriendly ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Manage your focus + energy naturally with the power of Ayurveda | An interview with Monica Bloom | 08 Jul 2022 | 00:40:42 | |
Ya’ll, if you want some simple ways to increase focus and attention naturally, then today’s podcast is for YOU! Monica Bloom is an expert in Ayurvedic science and today she shares some insights into how we can better manage our energy and attention through simple practices that create LASTING results. In this podcast we walk through the Ayurvedic doshas and discover how to balance our ADHD overactive VATA tendencies. It’s a fascinating topic and whether you resonate with eastern medicine or not, you’re going to get some simple, tangible takeaways that will give you more predictable energy and a calmer mind. Who doesn’t want that, right? »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ GET COACHED! ⟡ http://itsadhdfriendly.com/coaching ♡ F R E E T O O L S http://itsadhdfriendly.com/TOOLS ♡ R E S O U R C E S ⟡ Amazon storefront: https://www.amazon.com/shop/influencer-thefithabit ♡ C O N N EC T W I T H M E ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ayurveda #ADHDcoach #ADHDcoaching #ADHDproblems #ADHDtips #ADHDyoga #ADHDwomen #ADHDlife ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| The Secret to Staying Consistent with ADHD | 01 Jul 2022 | 00:23:03 | |
In this podcast I'm sharing the secret sauce for consistency that has helped me become and stay consistent in ways that I’ve NEVER been able to be in the past. I have people in my life that have known me to be consistently inconsistent tell me how amazed they are at how I’m consistently showing up in my business and I’m pretty amazed at myself. So today I’m going to break down what I’ve done to create this level of consistency in my life and show you how you can apply it to your own life in a very tactical way. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @adhdfriendly ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Diagnosed with ADHD at Midlife? 5 Things you need to know (ladies only) | 24 Jun 2022 | 00:21:49 | |
If you are an ADHD woman diagnosed at midlife, then you're going to want to tune in. I'm sharing the top 5 things I think ALL ADHD women need to know about their diagnosis, right from the get-go. It will help you avoid rabbit holes, process emotion and get your mind focused on what you need to do to thrive with ADHD. How old were you when you received a diagnosis? I was 52, and although I wish I had known earlier, I feel like I've made up for lost time by diving head first into coaching, research and embracing this amazing community. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! Receive expert ADHD Coaching from a Certified ADHD Coach ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com #ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife #ADHDsymptoms #ADHDhacks ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| An Easy Trick for Managing Energy, Mastering Overwhelm + Finding Flow | 17 Jun 2022 | 00:26:06 | |
Do you tend to overcommit to the point of overwhelm and then end up in burnout? If that sounds like your pattern, then today's podcast is going to help you avoid the ADHD burnout cycle by creating awareness around your energy budget and how you spend your precious time and attention. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @carenmagill ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Are you still tolerating that? 10 things I no longer tolerate (and it feels so freeing!) | 10 Jun 2022 | 00:30:35 | |
Tolerations are the little annoyances in our lives that we put up with every day. Individudally, they're no big deal, but collectively, if left unchecked, they can lead to burnout, overwhelm or even anxiety and depression. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com⟡ Instagram: @adhdfriendly ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to Create an ADHD-Friendly Lifestyle that Works for YOU! | 03 Jun 2022 | 00:24:21 | |
Take a step back and look at your current lifestyle. Is it supporting your ADHD? How can you set up your home, self care practices, routines and relationships to create more ease and simplicity in your life? In this week's episode, I walk you through the 5 pillars of ADHD-friendly living, from home and relationships, to self care and personal growth. CLICK HERE TO GET ON THE GROUP COACHING WAIT LIST
♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @carenmagill ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Are You Running Enthusiastically in the WRONG Direction? | 27 May 2022 | 00:21:46 | |
If there is one thing I know for sure about those of us with ADHD, it's that we have a million interests and we have a hard time keeping our attention on anything one thing long enough to see it through. But with a little skill building a lot of self awareness, we can hone in on what we know in our heart and minds to be the right path for us, and stay the course. In this episode, I talk about my own experience with running in too many directions and what I've done to hone it into the work I do today. »»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @adhdfriendly ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING | 07 Jun 2024 | 00:30:08 | |
Click here to Access the ADHD Aha! Podcast. Click here to get on The Sunday Set Up Email. Thank you to the ADHD Aha! Podcast for sponsoring today’s episode. Have you ever had one of those moments where everything suddenly makes sense? For me, that moment came while listening to a podcast where someone was sharing their recent ADHD diagnosis. They described their struggles, thinking they were broken, and just hearing their experience validated my own feelings. It gave me hope and the self-compassion to realize I wasn't broken and I wasn't a screw-up. It’s personal stories like this that can change lives, and that’s why I love the ADHD Aha! Podcast. It’s a treasure trove of candid ADHD experiences from people just like you and I, who share the the moment it clicked that they, or someone they know, has ADHD. In today’s podcast, I partnered with The ADHD Aha! Podcast to share my personal story about living with undiagnosed ADHD and the journey that led me to where I am today. My hope is that by sharing my experience, you might find some validation, understanding, and practical takeaways for your own journey. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to set up your own support and structure to create success on your own terms | 20 May 2022 | 00:27:41 | |
Structure, support and systems are CRITICAL for most ADHDers to get things done, especially when there's not a ton of accountability to keep them focused. If this is something that holds you back from following through on your goals and dreams, then I hope this week's podcast brings some insight as I share how I'm dealing with a lack of structure in my business, now that I"m a solo entrepreneur.Want to sign up for my group coaching program? Click the link below to drop your name on the wait list and I'll follow up with more details. https://view.flodesk.com/pages/61eaed9f6114df05454c3389 ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Burnout at Work - What it Looks Like and How to Deal With It | 13 May 2022 | 00:26:36 | |
Burnout is a topic that everyone is talking about these days and for good reason. Over 50% of gen z and women claim to have felt or currently feel burned out at work. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ R E S O U R C E S ⟡ Website: www.itsadhdfriendly.com ⟡ Instagram: @adhdfriendly ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to find your purpose and feel good about the decisions you make | 06 May 2022 | 00:28:09 | |
If you've ever struggled with making decisions because you just don't know how they are going to play out, then this episode might give you the insights you need to move forward with confidence. ♡ R E S O U R C E S ⟡ Website: ⟡ Instagram: https://www.instagram.com/itsadhdfriendly ⟡ Pinterest: https://www.pinterest.com/itsadhdfriendly ⟡ Facebook: https://www.facebook.com/itsadhdfriendly ♡ GET COACHED! ⟡http://itsadhdfriendly.com/coaching ⟡ Amazon storefront: https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| 8 Questions You Should Be Asking Yourself EVERYDAY! | 29 Apr 2022 | 00:20:31 | |
>>>CLICK HERE TO DOWNLOAD THE QUESTIONS<<< The Lazy Genius Inspired this week's podcast because it's a set of principles that can cultivate more intentionality in anyone's life, but particularly, for those of us with ADHD. Why? Because we can be a little compulsive and reactive (as you're probably well aware). But this set of questions provides a framework for stopping our internal noise, paying attention to what we're paying attention to, and turning our senses toward making the best choices we can make for our ourselves in the moment. If this sounds like something you could benefit from, then today's short episode is for you. Enjoy! _________________________________________________ ♡ GET COACHED! ⟡ http://itsadhdfriendly.com/coaching ♡ F R E E T O O L S http://itsadhdfriendly.com/TOOLS ♡ R E S O U R C E S ⟡ Amazon storefront: https://www.amazon.com/shop/influencer-thefithabit ♡ C O N N EC T W I T H M E ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: Https://www.instagram.com/itsadhdfriendly ⟡ Pinterest: https://www.pinterest.com/itsadhdfriendly ⟡ Facebook: https://www.facebook.com/itsadhdfriendly ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to overcome imposter syndrome, perfectionism and getting started. | 22 Apr 2022 | 00:33:19 | |
This week, I'm sharing a discussion on getting over perfectionism, imposter syndrome and getting started on ANYTHING with fellow ADHD coach, Dr. Lola Day. I can't wait for you to hear this discussion where we talk about how to get past the pain of being "new" and not as good as you want to be. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| 5 ADHD Strengths You're Probably Not Aware You Have + How to Use Them At Work | 15 Apr 2022 | 00:16:12 | |
Why is it SO important to focus on our ADHD Strengths? For the simple reason that our brain wiring is something that’s never going to change, so until we learn to accept it, embrace it and use it to our advantage, then we’re always going to feel like we’re driving a car with square wheels.Now, not every ADHD strength listed in this video is going to apply to you, but I encourage you to think about how you can take this line of thinking and use it to make life just a little bit easier every day.I recognize that we all can’t just quit our jobs or demand accommodations in the workplace, but the more we can break down our struggles into micro problems, then the easier it will be to come up with micro solutions to reduce the feeling of constantly struggling to keep up.The topics listed in this video are general ADHD strengths that I see in my clients. If you want to hone in on your individual strengths, I highly recommend taking the Via Character Strengths Assessment. It’s free, and it’s the most psychometrically accurate summation of your personal essence. Why is this important to know? Because the more you live into your strengths, the easier life will be.Access the Via Character Strengths Test here - https://www.viacharacter.org/survey/account/RegisterCheck out my coaching services here - https://itsadhdfriendly.com/coachingJoin me on instagram - https://www.instagram.com/itsadhdfriendly/ ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Plan Your Next 90 Days | A practice in being intentional with your time, energy + money | 08 Apr 2022 | 00:32:06 | |
Quarterly planning is something that would never have occurred to me to do before this year, but honestly, given how much of an impact monthly and weekly planning has had on my life and business, I can’t imagine not taking the time to plan my quarters as wel. There’s a LOT we can accomplish in a 90 day period if we’re intentional and focused - which is a tall order for those of us with ADHD. But the power of planning is so evident to me now that I hope I can convince you to pick up the habit as well. GRAB THE LINK TO THE QUARTERLY PLANNING GUIDE HERE: https://view.flodesk.com/pages/624f5e7d274c31b2fa76a266 FIND OUT MORE ABOUT COACHING HERE: itsadhdfriendly.com/coaching ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to Set Unquittable Goals - 7 Questions That Determines a Sticky Goal | 01 Apr 2022 | 00:31:38 | |
Do you set goals that you fail to follow through on? Me too. Or, at least I used to do that! Today, I set reasonable, meaningful goals that are well defined and just a little outside my comfort zone. Because I've put so much effort into the development of great goals, they stick and I follow through on them.Want to set stickier goals? Ask yourself these 7 questions before you commit to anything: Is the goal worth perusing? Is it clear and actionable? Do I have inspiring examples of people who have achieved the goals I aspire to? Am I at risk of taking this goal (and the outcome) too seriously? Is the goal realistic? Do I have a good sense of how hard the process will be? Is it easy(ish) or fun? Do I have a plan for avoiding distraction?Bonus Questions: Is my goal trackable? What does success look like?Want to make sure you achieve your goals? Work with me. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Anxiety, ADHD + Clutter - Simple Steps that Make a Difference | 25 Mar 2022 | 00:21:50 | |
Adopting a minimalist lifestyle is hands down, one of the best moves I’ve made for managing my anxiety, and my ADHD. It has given me more control over my space, my spending and freed up more time to do things that are meaningful to me. Like filming videos! A minimalist lifestyle isn’t as difficult as it may sound. In fact, it’s made everything easier. So if you have some preconceived ideas about giving away all your stuff and living like a monk, this video will open your eyes to how easy it is to start your own minimalist lifestyle journey. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| What an ADHD Coach does that a regular life coach doesn't do | 18 Mar 2022 | 00:20:59 | |
An ADHD life coach, as long as they have ICF accredited training, is equipped to coach anyone, just like a regular life coach. However, they also go through additional training around ADHD symptoms and solutions so they have an additional layer of expertise that a general life coach won't have. Should you only work with an ADHD coach if you have ADHD? In this video I'll cover that, and more. Want to work with a certified ADHD life coach? Start here: https://itsadhdfriendly.com/coaching/ ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Why ADHD Feels Like a Daily Crapshoot | 31 May 2024 | 00:12:57 | |
Living with adult ADHD means dealing with inconsistent and unpredictable energy and performance - everyday! In this video, I'll explain how these struggles impact our self-trust and ability to follow through with commitments. Join me as I delve into the reality of ADHD, offering insights on managing your state to achieve a more consistent and fulfilling life. Don't forget to like, subscribe, and hit the bell for more videos on ADHD and personal growth.»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»👋 C O M E S A Y H I !⟡ Identify your strengths, needs and values ⟡ Website: https://itsadhdfriendly.com⟡ Instagram: https://www.instagram.com/carenmagill♡ R E S O U R C E SDISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZcTHE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2ADHD-Friendly Approved Amazon Shophttps://www.amazon.com/shop/influencer-thefithabit♡ CONTACT:For potential business inquiries and partnerships: caren@itsadhdfriendly.com ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Plan Your Week The ADHD-friendly Way | 11 Mar 2022 | 00:16:11 | |
ADHD can make weekly and monthly planning a freaking nightmare! But in this podcast I'm sharing a system I've developed that works amazing for me and my ADHD brain using Google Calendar and Notion. As an ADHDer, I have to have a process that's both simple and FUN so that I'll keep it up. This process that I'm sharing in today's video has kept me on the ball so much in 2022! Notion and Google Calendar are easy and free to use. Together they make planning my entire life, easy + ADHD Friendly. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| ADHD BURNOUT | Why does this keep happening? | 04 Mar 2022 | 00:26:55 | |
Yes, ADHD burnout is thing. It's actually a BIG thing and if you've ever felt like you always seem to end up here, then you're not alone. Burnout is cyclical and unless you're aware of how it starts, you'll never get past it. In today's video I'm talking about WHY ADHD brains get burned out, how it's different than typical brains and most importantly HOW to stop the cycle of burnout! If this video resonates with you, and you'd like support creating stratgies for solving your own burnout cycle, then consider working with me as your coach. I work with adult women with ADHD and the "ADD-ish". Learn more about ADHD Life Coaching here: https://itsadhdfriendly.com/coaching/ Say hi on Instagram: https://instagram.com/itsadhdfriendly ADHD, ADULT ADHD, ADHD for women, ADHD coaching, burnout ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| 3 ADHD Things that are SAVING me right now. | 26 Feb 2022 | 00:30:05 | |
If you’re feeling a little frazzled, anxious or bummed out lately, i truly hope the resources and ideas I share today will help you. You see, I’ve been feeling that way lately and thanks to coaching and self-discovery, I have a lot more self-awareness around knowing when I’m getting into a funk and finding ways to get myself out of it. So these are random, simple and doable ideas that just help me stay out of that funky space, and I hope they give you some inspiration to improve your life in some way this week. Click here to grab the Notion Template I created Click here to join me on IG Click here to find me on Youtube! ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| ADHD-Friendly "Messy Minimalism" | The Life Changing Magic of Wanting Less | 18 Feb 2022 | 00:28:27 | |
I'm so passionate about the topic of minimalism, particularly for ADHDer's because "stuff" can often be our worst distractor. Spending and consuming are also impulsive activities for people with ADHD, and I know quite well how this can cause anxiety and a lot of issues in your financial life. today I'm sharing my road to minimalism which is kinda messy, but it works for my brain. Since adopting this process and mindset I've turned my financial situation around, and I'm not FIRE (which you can learn about on another podcast). Enjoy! ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Your ADHD Self-Care Practice: It's not a mani/pedi | 11 Feb 2022 | 00:22:19 | |
Click here to snag the self-care list! Click here to get coached on your self-care routine. If you are woman juggling career, family and life, then you know how hard it is to fit self-care into your daily routine. Often, it gets put to the bottom of your todo list. If you’re a woman with ADHD, we often just forget to take care of ourselves and you know what? That only exasperates our symptoms. In fact, if a neurotypical person goes two days without a proper sleep, they can present the same symptoms as someone with ADHD. So imagine how that impacts us! This week, I’m talking all things self care, because this is the month of love, and we could all use a little more loving on ourselves. #ADHD #ADHD Women #ADHD COACH #LifeCoach ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| ADHD + Financial Freedom - The life changing magic of saying "FU" | 05 Feb 2022 | 00:27:23 | |
I'm not typically one for money management tips, but this one is a must-know for ADHD peeps. We NEED freedom and flexibility in our lives to focus on our strengths and create boundaries around things like jobs and people that aren't good for us. Discovering this ADHD money management tip changed the game for me, and I hope that it does for you, too. Because you're amazing, and you're worth the effort. Here's a few resources that will help you understand FIRE in more detail: The Tim Ferris Podcast: https://tim.blog/2017/02/13/mr-money-mustache/Mr Money Mustache Blog: https://www.mrmoneymustache.com/JL Collins blog: https://jlcollinsnh.com/ Two of my favorite money reads: Quit like a Millionaire : https://amzn.to/3g6OJLFThe simple path to wealth: https://amzn.to/3octn3Y And last but not least, why I came full circle and gave up on the FIRE movement: https://itsadhdfriendly.com/adhd-fire-movement/ ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Why We Get Bored and Quit | 29 Jan 2022 | 00:24:05 | |
ADHD job switching is a BIG deal in our community. Not because we switch jobs so much, but because there's a lot of shame around it. I think it's time to ditch the guilt about switching jobs when you have ADHD. In this video I talk about WHY we switch jobs so much and what we can do to not only embrace this part of ourselves, but also find ways to choose our next jobs more strategically. Want some help with your job switching strategy? Let's work together: https://itsadhdfriendly.com/coaching/Want more on this topic? Check out the blog post: https://itsadhdfriendly.com/adhd-quitting ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to Make ADHD a Superpower at Work | Entrepreneurship, Productivity + ADHD | 22 Jan 2022 | 00:24:00 | |
Is ADHD an Entrepreneurial Superpower? Oh heck ya it is! In this episode I share 3 tips for moving from distraction to action by levering the power of your brain to get focused on what you want and take consistent action in your business. Want 1-1 support with moving from distraction to action in your biz? I help ADHD (and the ADD-ish) entrepreneurs build businesses they LOVE! Click here to learn more. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to Focus Your Mind on What You REALLY Want | 15 Jan 2022 | 00:20:50 | |
How long have you been dreaming about starting that project or business? Years maybe? Well, you're in luck because today, I'm walking you though a 5-step process for getting started on your juiciest goal and completing it - even if you're someone who isn't great at follow through (like me). CLICK HERE to get the resources mentioned in this podcast. #ADHD #ADHDcoach #AdultADHD #lifecoaching #goalsetting ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Top Recommendations for Creating the BEST Year EVER! | 08 Jan 2022 | 00:32:06 | |
Get the links to my recommended sources here. Find out more about my coaching packages here. Whether you have ADHD or not, these recommendations will help you live your healthiest, wealthiest, happiest year in 2022. These are my top recommendations across fitness, food, content and thoughtful ideas for creating an amazing year for yourself. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| ADHD and Boring Jobs - Should I Quit? | 24 May 2024 | 00:21:36 | |
This week we're hearing from two different people in the community who are struggling with career shifts both because of a lack of dopamine and probably a lack of confidence, too. Listen as I coach both these ADHD adults based on their stage of life, and struggles staying the course. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» 👋 C O M E S A Y H I ! ⟡ Identify your strengths, needs and values ⟡ Website: https://itsadhdfriendly.com ⟡ Instagram: https://www.instagram.com/carenmagill ♡ R E S O U R C E S DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| Plot Twist: Welcome to It's The ADHD-Friendly Podcast! | 03 Jan 2022 | 00:04:34 | |
Wait, what? What happened to the Fit Habit? I explain everything in this short podcast. If you're a Fit Habit listener, you're still welcome here, but going forward, we're shifting focus to serve women with ADHD brains. I hope you'll stay with us! ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| How to set goals you'll actually stick with! | 02 Jan 2022 | 00:38:17 | |
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We all know how easy it is to set a bunch of goal and then never follow through on them, whether you have ADHD or not. But how awesome would your life be if you could actually follow-through on your juiciest goals? Wouldn't it be incredible to feel that sense of accomplishment? Today I'm sharing a fail-proof system that will help you get super clear on your goals, and set up the structure and accountability you NEED to follow through. ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||
| A fun process for dissecting 2021, so you can make next year, your best year | 29 Dec 2021 | 00:21:42 | |
Grab a cup of tea or glass of wine and sit down with me to review your year. In this podcast we're diving deep into how we spent 2021 so we know exactly how to plan for the best possible year ahead. We're talking all things energy-enhancing, getting clear on what worked for us (and what didn't), and pulling it all together into a fun one-word theme for the year ahead. Click here to explore 1 on 1 coaching with me. Click here for the Needs Assessment Click here to join me on Instagram ________________________________________________________________ ⟡ Click here to Get on the Sunday Set Up! : ⟡ Instagram: https://www.instagram.com/carenmagill
DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0 VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2 ADHD-Friendly Approved Amazon Shop https://www.amazon.com/shop/influencer-thefithabit ♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com | |||