It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds – Détails, épisodes et analyse

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• LEARN ABOUT WAIM - MY BIZ COACHES
• DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM  
• VISION TO ACTION NOTION TEMPLATE  

Today I'm sharing how I've managed to build a successful business despite the challenges of living with ADHD. As someone who's struggled with starting and dropping projects, I've developed key strategies for productivity and focus that have helped me thrive. I'll share my personal experiences, practical tips, and the systems I've put in place to stay on track. 

Whether you're looking to start a business, tackle a big project, or simply improve your day-to-day productivity with ADHD, this video is packed with actionable advice. Learn how to set intentions, create effective structures, and leverage tools like AI to boost your productivity. Don't forget to check out my Vision to Action and Distraction to Action products for extra support on your ADHD journey!

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👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

As a life coach specializing in ADHD, I've encountered the dreaded "must be nice" comment more times than I can count. But I've come to realize that this toxic mindset is really just a form of self-sabotage in disguise. In this video, I'm getting real about my own experience falling into that trap - and how it became an invitation for profound self-reflection. Learn how to overcome the "must be nice" mentality and start embracing your authentic growth, defeating the self-imposed limitations holding you back. It's time to stop undermining your own potential and start going after what you truly want.

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👋 C O M E  S A Y  H I !

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : ⁠http://bit.ly/3UI02w0⁠

VISION TO ACTION NOTION TEMPLATE -  ⁠https://bit.ly/3XEAYZc⁠

THE ORGANIZED BUSINESS - ⁠https://bit.ly/3LOSRB2⁠

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: ⁠caren@itsadhdfriendly.com⁠

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

In this episode, I break down practical steps to help you expand your nervous system’s capacity to do scary things and actually follow through. We’ll explore what’s happening in the ADHD brain when fear takes over and how you can use specific practices to support your executive functions. Plus, I’ll share some exercises to help calm your nervous system, making it easier to take action on your goals.

Grab a pen and paper because we’re going to workshop your dreams and find actionable steps to move past fear. Get ready to understand your brain better, calm your nerves, and start living the life you want!

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👋 C O M E S A Y H I !

⟡ Identify your strengths, needs and values 

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE -  https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

Curious to see inside the Rocketbook Panda Planner?  I've been using it for several weeks now, and I'm impressed with the layout, the goal-setting process and how easy it is to use.

Check out the video tour, listen to the podcast audio review below, or just read the recap in this post.

• Access the Rocketbook Panda Planner here and use these specific pens with it (it comes with one pen, but you'll want more).
• Access the Panda Planner regular version here
• Access the Panda Planner collaboration with VIA Character Strengths here
• Access the show notes for this episode here

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

Routines can make or break your life.  When you have good systems and habits in place it can make your life SO much easier.  In today's podcast, I'm sharing my personal favorite routine that has literally changed my life for the better - my monthly planning routine.  

Join me as I plan October, review last month and break some key projects down into actionable tasks.

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♡ G E T CO A C H E D !

⟡http://itsadhdfriendly.com/coaching

👋 C O M E  S A Y  H I !

⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

#ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife

https://itsadhdfriendly.gumroad.com/l/VISIONTOACTION

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

👉  Get 90 Process + Calculator: https://bit.ly/3xKiY4q  

👉 Get the Vision to Action Coaching in a Box Notion Template: https://bit.ly/3JrKLeD  

👉 Get details on Distraction to Action:  https://bit.ly/3BGkUgL  

Plan Last 90 Day in 2022 like a pro by getting crystal clear on how much time you actually have left to do the things you want to do.  You might be surprised when you run your estimations through the Time Left Calculator linked below.   

Plan with me as I go through my goals for the last 90 days in 2022 and set my next quarter up for success by truly understanding what I have time left for - and more importantly, what I DON"T have time left for!  

»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»  ♡ G E T  CO A C H E D ! 

⟡http://itsadhdfriendly.com/coaching 

👋  C O M E  S A Y  H I !  

⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d

⟡ Website: https://itsadhdfriendly.com 

⟡ Instagram:  https://www.instagram.com/carenmagill  

♡ R E S O U R C E S  

ADHD-Friendly Approved Amazon Shop 

https://www.amazon.com/shop/influencer-thefithabit 

♡ CONTACT: For potential business inquiries and partnerships: caren@itsadhdfriendly.com  

#ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

Are you someone who tends to jump from one interest to the next and buy ALL THE THINGS related to said interest?  Is it something that frustrates you?  Well, you're not alone.  In this episode, I breakdown the reason we jump from hobby to hobby and what to lookout for if you tend to buy impulsively around your many interests.  

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♡ G E T CO A C H E D !

⟡http://itsadhdfriendly.com/coaching

👋 C O M E S A Y H I !

⟡ Get on My Sunday ADHD-Friendly Email: https://view.flodesk.com/pages/61f4926660ada4164ea6fc2d

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

#ADHDCoach #ADHDwomen #ADHDtips #adhdadvice #ADHDlife

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

Many people ask me about how to become an ADHD coach, so I created this episode to answer the most important questions I had when I first started looking into coaching.  There are a LOT of coaching programs out there, and not all are created equally.  If you're interested in pursuing ADHD coaching as a career, I hope this episode helps you determine your next steps.  

If you have zero interest in ADHD coaching, I recommend skipping this episode. 

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♡ R E S O U R C E S 

⟡ Website: www.itsadhdfriendly.com

⟡ Instagram:  @carenmagill 

♡ GET COACHED! 

⟡http://itsadhdfriendly.com/coaching

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

Do you have a ton of great ideas, but struggle to start or follow through on any of them?  If so, this podcast is for you.  Today I'm sharing the behind the scenes process of how I created my first coaching program and pushed through even when my brain was telling me I couldn't do it.

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♡ R E S O U R C E S 

⟡ Website: www.itsadhdfriendly.com

⟡ Instagram:  @carenmagill 

♡ GET COACHED! 

⟡http://itsadhdfriendly.com/coaching

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

Send us a text

Register for Distraction to Action Before Monday, August 29

Today I'm sharing my personal successes and failures in business and the one thing that made ALL of it worth while.  Listen in for the secret to creating positive experiences in ALL your life endeavors, but especially when it comes to taking a risk to be an entrepreneur.

»»»»»»»»»»»»»»»»»»»» ♡ R E S O U R C E S 

⟡ Website: www.itsadhdfriendly.com⟡ 

Instagram:  @carenmagill 

♡ GET COACHED! 

⟡http://itsadhdfriendly.com/coaching

________________________________________________________________

👋 C O M E S A Y H I !

⟡ Click here to Get on the Sunday Set Up! :

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com