Integrative Medicine with Dr. Leland Stillman – Détails, épisodes et analyse

In this podcast episode, Dr. Stillman welcomed Dr. Rick Malter, an expert in Hair Tissue Mineral Analysis (HTMA), for an enlightening conversation about the benefits of using HTMA to assess and improve health. Together, they discussed how understanding your mineral profile can provide key insights into your body's health status and guide personalized health strategies.

Dr. Malter also shared his personal story and journey into HTMA, detailing how his own health challenges led him to discover the profound impact of mineral imbalances on overall health. His experience in overcoming these challenges fueled his passion for HTMA, and he now dedicates his work to helping others through this powerful tool.

The discussion was packed with valuable information, highlighting the importance of mineral balance, the connection between mineral deficiencies and chronic health issues, and practical steps to optimize mineral intake. Dr. Malter’s expert knowledge on HTMA, combined with his inspiring personal journey, made this episode a must-listen for anyone interested in taking charge of their health.

Tune in to learn more and empower yourself with the tools to transform your health!

In this podcast episode, Dr. Stillman interviewed Jim Laird, a strength coach and wellness expert, to discuss his powerful healing journey from ulcerative colitis. Together, they explored the holistic approach Jim used to overcome this chronic condition, focusing on how nutrition, lifestyle changes, and stress management played a crucial role in his recovery.

Jim’s story of perseverance and holistic healing makes this episode a must-listen for anyone facing health challenges or looking to improve their well-being.

Tune in to hear Jim’s inspiring journey and learn how you, too, can take control of your health!

Join us next week, Monday, October 14th, at 4:00pm ET for another exciting interview with Dr. Rick Malter, a renowned expert in Hair Tissue Mineral Analysis (HTMA), specializing in the use of mineral balancing to support health and address chronic conditions.

Here is the link!

This week Dr. Stillman & Amy answer some more premium subscriber questions, covering the topic of time-restricted eating.

This week Dr. Stillman & Amy answer some more premium subscriber questions, covering the topics of LASIK and coffee.

This week Dr. Stillman & Amy answer some more premium subscriber questions, covering the topic of contact lenses & circadian rhythm.

This week Dr. Stillman & Amy cover some more premium subscriber questions, covering topics such as HRV, MSM, and mammograms vs. thermography.

Today Dr. Stillman & Amy cover some of your recently asked questions, as well as HRV (Heart Rate Variability).

In this podcast episode, Dr. Stillman welcomed Richard Bliss Brooke, renowned coach and best-selling author of Mach II with Your Hair on Fire, for a riveting conversation about the power of vision and self-leadership. Together, they explored the principles outlined in Richard’s book, focusing on how creating a compelling vision can ignite passion and fuel personal and professional success.

The discussion was filled with actionable insights, highlighting strategies for developing a mindset of success, overcoming limiting beliefs, and staying driven toward your goals. Richard’s unique perspective on how to manifest a fulfilling life made this episode especially engaging for anyone looking to take control of their future.

Tune in to learn more and get inspired!

Join us next week, Monday, October 9th, at 11:00am ET for another exciting interview with Steve Stavs, a leading expert in holistic health and biohacking.

Here is the link!

We hope to see you there!

This week, we had the pleasure of hosting Dr. Rosensweet, author of Happy Healthy Hormones, for a truly insightful interview with Dr. Stillman. Together, they explored the complexities of hormone therapy, focusing on Dr. Rosensweet’s groundbreaking approach to treating menopause, as outlined in his book.

The conversation touched on effective strategies for hormone balance and practical solutions to help women navigate menopause with greater ease. Dr. Rosensweet's expertise and passion for empowering individuals with knowledge about their hormonal health made this an engaging and valuable discussion for anyone interested in holistic wellness.

Watch the episode to learn more!

We will continue next week, Monday, September 16th, at 3:30pm ET with an interview featuring best-selling author and coach, Richard Brooke.

Here is the link

Until next time, be well,

Dr. Stillman

This week, Dr. Stillman and Amy discuss the book, The 4 Disciplines of Execution.

This best-selling book provides a practical framework that can be used to close the gap between your present state and future health and fitness goals. The formulas in this book are simple to grasp and very powerful. Watch the recording of today’s conversation to learn more.

In case you missed it, last week Dr. Stillman also announced an exciting new format for the Monday Masterclass! It will now be a podcast, featuring discussions on influential books he has read and live author interviews. Additionally, we will invite experienced practitioners from the integrative health space and others to share their healing journeys.

We will continue next week, Monday, August 12th, at 11am ET with the book, Quiet Leadership.

Here is the link

Until next time, be well,

Dr. Stillman