Inside The Big Ring: The Podcast for…

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https://insidethebigring.org/podcast
42 partages
https://insidethebigring.org/coaching
29 partages
https://insidethebigring.org/podcast-questions
28 partages

https://www.youtube.com/@StevenBrandesTRI
40 partages
https://www.youtube.com/@StevenBrandesWI
6 partages
https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow
2 partages

https://www.instagram.com/stevenbrandes
6 partages
https://www.instagram.com/eric.r.engel
5 partages
https://www.instagram.com/kinleybtriathlete
4 partages

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185: IRONMAN Texas Overall AG Male, Kona Podium, ANDREW HALL

mardi 17 juin 2025 • Durée 01:26:54

Want to hear how one of the best age group males train in each sport? Listen in!

FOLLOW Andrew Here! https://www.instagram.com/andrewtrihall/?hl=en

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Find out more about Coach Steve HERE

https://insidethebigring.org/

www.madisonmultisport.com

Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY!

https://shorturl.at/w4kmv

If you are into PODCASTS, CLICK HERE!!!

https://insidethebigring.org/podcast

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184: FULL Training Talk w/ Kinley Bollinger (St George 70.3 Overall AG Women's Champ)

mardi 10 juin 2025 • Durée 52:01

Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks!

NO SWIM or BIKE background! and look at where she is now!

We deep dive into all of her training and it was honestly impressive. Such a hard worker!

Hope you enjoy the conversation!

Follow Kinley here!

https://www.instagram.com/kinleybtriathlete/?hl=en

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Find out more about Coach Steve HERE

https://insidethebigring.org/

www.madisonmultisport.com

Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY!

https://shorturl.at/w4kmv

If you are into PODCASTS, CLICK HERE!!!

https://insidethebigring.org/podcast

Lire plusRéduire

#175: Interview w/ Jackie Hering! IRONMAN & 70.3 CHAMPION, Pro Series Runner Up!

jeudi 16 janvier 2025 • Durée 01:01:07

We have an amazing interview with Jackie Herning!

We talk on alot of topics!

1) Leading and almost winning the IRONMAN Pro Series (2nd Place)

2) Having two children, then returning to professional racing in a new landscape

3) How she deals with self doubt and comparison

4) Detail into her training

5) Longevity in the sport! How to keep training fun and enjoyable but still productive

6) Setting up goals for 2025!

Follow Jackie Below!

https://www.instagram.com/jackiemhering/?hl=en

https://www.youtube.com/@jackieheringtri

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#174: Building a High Performance Athlete

vendredi 6 décembre 2024 • Durée 48:11

In this podcast, Coach Steve talks about 70.3 Worlds and traveling to the race and what to expect on race day

The main part of the podcast Coach Steve talks about a new athlete and the process of seeing this athlete achieve huge results in 2025!

Find more about Coach Steve and his Podcast and Coaching

www.insidethebigring.org

www.madisonmultisport.com

Youtube Channel

https://www.youtube.com/@StevenBrandesWI

Instagram

https://www.instagram.com/stevenbrandes/

You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

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#173: Why and How are Athletes getting so FAST! w/ Coach Liz Waterstraat

mardi 19 novembre 2024 • Durée 01:02:52

Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racing the IRONMAN distance again and we dive into athlete performance!

Learn more about Liz at

https://multisportmastery.com/

https://www.msmjhccoaching.com/about-us

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#172: PRO Debrief....IRONMAN, T100,ITU w/ Eric Engel

jeudi 14 novembre 2024 • Durée 59:21

Eric Engel joins the podcast and we talk all things T100 and IRONMAN PRO Series!

#171 Kona Race Recap and Goal Setting and Training

mardi 29 octobre 2024 • Durée 48:30

Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured!

Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run.

If you have any questions reach out!

steven.brandes@outlook.com

www.insidethebigring.org/coaching

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#170: What kind of athlete are you?

mardi 1 octobre 2024 • Durée 29:22

Are you looking to break out of a pleatau?

are you doing the same fall training as you've always done?

Maybe you are doing too little, taking too much time off

Maybe you need to spend more time address your weakness.

Do you know your strength and weaknesses?

This podcast takes you through it.

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If you are looking for a coach, find more information here!

www.insidethebigring.org

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#169: Off Season Blues, Lack of Discipline, Michigan 70.3, USAT Nationals

mardi 24 septembre 2024 • Durée 39:25

Whats the difference between Motivation and Discipline?

Michigan 70.3 Recap

USAT Nationals Recap

Off Season Blues

How to over come them

How to train during this time

www.insidethebigring.org

www.madisonmultisport.com

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#168 Training Talk, IRONMAN AG Win and Kona Qualifier

mardi 10 septembre 2024 • Durée 01:01:26

In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.

Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!

Both trained very different and we dive into their training.

Find more information about Coach Steve at

www.insidethebigring.org

www.MadisonMultisport.com

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