IN IT – Détails, épisodes et analyse
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🇺🇸 États-Unis - selfImprovement
15/01/2025#76🇨🇦 Canada - entrepreneurship
09/01/2025#98
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See all- https://www.instagram.com/lindseyplevyak
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- https://www.instagram.com/aspen__king
2 partages
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S2 E8| LET ’EM TALK
lundi 27 novembre 2023 • Durée 38:15
I’ll come right out with it. Today is about how to navigate when people are talking about you.
I think we all deep down want to be like and accepted, no one wants to be judged and discussed. But it doesn't changed the fact that it hurts. And it's hard.
Today I'm sharing a bit of my own personal reflection of how I've navigated being the subject of commentary for some time, the mistakes I made in handling it in the past, and the shifts and changes I've made to navigate in this season a healthier way.
So much of it is ultimately beyond our control, but we can always control how we respond and the routes we take regardless.
Outro Song- Lorde "A World Alone"
2013 Universal Music NZ Ltd
S2 E7| ANXIETY CAN’T HAVE ME
lundi 6 novembre 2023 • Durée 45:47
You hear this word more these days more than maybe you hear a lot of words, and rightfully so. Life continues to become increasingly more tense and burdensome, and it is only natural that worry and anxiety would follow.
By no means today is it my goal to offer clinical counsel, but I do feel an urgent need to share my own personal story + experience when it comes to combatting anxiety.
No matter where you're finding yourself today on this journey, I truly believe freedom is possible. I never believed it, until I experienced it for myself....
S 1 E22| The Parasite
vendredi 14 avril 2023 • Durée 39:27
Have you ever not felt like yourself? Have you questioned your sense of reality? Have you pushed those closest away from you because they "don't quite understand..." Have you ever blindly trusted someone who ended up bringing more harm than good?
Have you ever stopped to consider that maybe all of those things may be connected?
Today, on an extremely raw and real episode, I'm shinning a light into my own Narcissistic abuse story.
It's a buzz word for sure, but the abuse and abusers are real.
It can affect our health, working relationships, friendships, communities, how we show up in the world, our confidence our joy and our peace.
But there is so much hope.
Enjoy some comedic relief in the beginning as I share my own real life parasitic infection journey and know that by the end of the episode, you'll have laughed, cried, felt less alone & hopefully find the courage to take back what's already yours: your power.
Outro Song:
Artist: YONAKA
Song: Seize The Power
S1 E21| The Tough Get Going with John Plevyak
lundi 13 mars 2023 • Durée 40:58
Today I am so thrilled to have such a special guest with me on the show- the man the myth the legend, and my dad, John Plevyak.
Former business owner, sales manager and winningest nationally ranked collegiate soccer coach and part time comedian are all of what makes John SNR one of a kind.
Today we're covering some serious ground on all things navigating the pressure of working for your dream, how to build a winning team and words of wisdom for from experience for working through lower economical season.
This episode is special to me, and I'm honored to share my dad's knowledge and insights, Not to mention hearing some inside stories about little me lol. You may laugh, cry and everything in between, but I can guarantee you'll leave the episode feeling comforted from someone who's been there.
S1 E20| ”Afraid to Offend”
jeudi 9 février 2023 • Durée 32:56
I've been hearing this a lot in conversations lately, this idea of being "afraid to offend," when it comes to showing up, taking up space & getting after it.
Today I posed the question, "why has taking ownership of your life somehow become synonymous with offense?"
Today we're taking a deep dive in to why we are truly asking ourselves this question, and what it really means to ruffle some feathers in our entrepreneurial pursuits.
S1 E19| The Creative Funk
mardi 7 février 2023 • Durée 39:25
2023 is said to be the year of the Creator. And if that's the case, let's get honest about the creative process and be prepared for a full picture of what creating actually looks like:
Ideas and good work can free flow when we're feeling it, but what about when creativity and producing good work and ideas seems hard to access? What then?
Today I'm sharing an honest look inside my creative process, and particularly, what happens when I find myself in what I like to call "The Creative Funk."
Strength Finders
S1 E18| 10 Hard Truths I Learned in Earning My First Million Dollars
lundi 16 janvier 2023 • Durée 01:01:56
Have you ever wondered what it looks like to become a 7 figure earner in your business? And no, I am not talking about the content you need to post, the amount of personal development books you need to read, the amount of hours you need to grind or how anything we may think might be the answer.
I'm talking about the shifts we need to make in the way we operate, the stories we tell ourselves, the painful lessons we have to walk alongside, and the grit required in order to grow your business to the million-dollar level.
Today, I'm sharing the 10 hard truths I've learned on the road to making my first million in business.
S1 E17| Where the bridges burned, I bloomed: End of Year Reflection
vendredi 30 décembre 2022 • Durée 32:19
I think it's safe to say that 2022 came with countless unforeseen challenges. I know it did for me. It was a year of so much transition and change.
But through many doors closing, I found new ones to open. And through the hard lessons, I learned so much.
Today, I'm sharing the 4 Lessons I learned in the midst of one of the hardest years of my life and how I'm taking them with me into the New Year...
S1 E16| When ”Helping” Hurts
lundi 19 décembre 2022 • Durée 28:41
A lot of times in coaching, I hear "I just want to help" or "I'm helping my team" but you're not seeing the results that you'd hope for?
Sometimes, the not so fun truth is that "helping" can actually equal hurting, or rather, stunting the growth of those we attempt to lead and guide.
If you are someone who leads a team, and you're wanting to truly help your team grow and get better, no matter what profession, I believe this will be a game changing episode for you.
Website
S1 E15| The Consumption Glutton
mardi 6 décembre 2022 • Durée 26:16
Knowledge is power so they say. Or is it?
Today I'll be diving into the topic of consuming and presenting the other side of what happens when we take in too much information. How often times, it can be harmful to our growth, leaving us in a place of consumption immobility rather than action and implementation.
Consuming more truly is only good *if* were actually getting better...
If you've been feeling you've been doing all the right things and aren't seeing the results you're hoping for, I wonder if you've been a victim of over consumption.
Don't worry friend, there's a way through. But first, we may need to challenge some things. Buckle up 👊🏻









