HSP: Owning Our Sensitivity with Bonnie Snyder – Détails, épisodes et analyse

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HSP: Owning Our Sensitivity with Bonnie Snyder

Bonnie Snyder

Religion & Spiritualité

Éducation

Fréquence : 1 épisode/32j. Total Éps: 38

HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.

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Apple Podcasts

🇨🇦 Canada - spirituality
21/08/2026
#98
🇨🇦 Canada - spirituality
28/07/2026
#95
🇬🇧 Grande Bretagne - spirituality
28/07/2026
#88
🇩🇪 Allemagne - spirituality
23/06/2026
#90

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Setting Boundaries that Work from the Inside Out

Saison 1 · Épisode 26

jeudi 29 août 2024 • Durée 32:24

In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home for yourself.

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

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Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN

jeudi 18 juillet 2024 • Durée 35:28

In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside each of us. It is by healing ourselves that we are then able to be a beacon of light in the lives of those around us. When we honor our light and the gifts we embody we empower others to do the same. By stepping out of what is no longer meant for us we walk into what’s been waiting, a life full of opportunity filled with passion, love and abundance.

Dawn's Bio

Dawn Jackson is an Advanced Grief Recovery Specialist®, Infinite Possibilities Trainer, Women’s Retreat Facilitator, Nurse, and Amazon Bestselling Author, Dawn's primary focus is to guide individuals through healing their hearts, transforming their lives, and rediscovering joy.

Driven by a profound mission, Dawn is dedicated to helping individuals uncover their inner light and make the profound shift from surviving to thriving. Through her work with clients, she skillfully supports them in healing their hearts and achieving holistic wellness of mind, body, and spirit. With her nurturing approach, she assists individuals in unlocking their potential for growth and rediscovering joy.

Links
Website: www.dawnmichelejackson.com

Follow me on Facebook: https://www.facebook.com/dawnmichelejackson

Read my Blog: https://www.dawnmichelejackson.com/blog

Receive my weekly newsletter: https://www.dawnmichelejackson.com/newsletter

Order my Books: https://www.dawnmichelejackson.com/books

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

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Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships

Saison 16

mercredi 4 octobre 2023 • Durée 34:17

In this episode Cara shares simple ways to nurture and ignite your inner spark using her EPIC approach. When it’s time for a break up, HSP’s can find it difficult. Cara teaches you how to use her powerful EPIC strategies for a “relationship” shift, yes a breakup, or in an area of your life you would like to change. Unravel the secrets to nurturing a healthy relationship with yourself and cultivating meaningful connections with others. Break free from the grip of unhealthy relationship habits related to food, substances, social media, marketing, shopping, or any self-sabotaging habit. When you use Cara’s EPIC approach, your life can change in magical ways you would never have imagined.

About Cara Menz

Cara has dedicated her career to personal development and growth. Cara is an Empowerment Coach with two decades of experience as a sales leader. She uses a softer approach to marketing that yields her teams and personal businesses great success. On her journey of changing her relationship with alcohol Cara discovered that she is Highly Sensory Person (HSP). This personality trait which she hadn’t previously recognized changed her life and gave her freedom she didn’t know was possible. Whether you’re seeking a healthier relationship with a substance, food, or a self-sabotaging habit, or just yearning to unleash your full potential in other areas of your life, Cara can guide and support you every step of the way with her EPIC approach.

https://www.caramenz.com/

Hire Your Intuition to Guide Your Way Energy Shifter

If you are looking for a short but potent energy shifter to expand your gift of intuition I invite you listen to Hire Your Intuition as Your Guide. This energy shifter can support you as you make new choices after a “break-up” or a shift, in your relationships, or with an unhealthy habit. Hire Your Intuition Energy Shifter is a gentle but powerful audio that will gently guide you within and reconnect you to trust your intuition, inner guidance, and wisdom.

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

Light, Community, and Frogs - Discovering New Empowering Communities

Épisode 15

jeudi 7 septembre 2023 • Durée 24:31

Many things have changed. Relationships have changed and people are talking about wanting to feel more connected. Have you noticed new opportunities either personally or in business? A hint: Shining your light and being authentically YOU can open up new possibilities and opportunities for you. However, you’ll have to listen this podcast to find out how the message of the frog can support you.

Jamye Price: Forming a Family of Light

https://jamyeprice.com/forming-a-family-of-light-2/?mc_cid=f1c485463a&mc_eid=92e2a1d959

https://diamondpathways.com/white-lioness-circle/

White Lioness Circles a safe space for conversation, community and celebration those Sensitive Souls, Intuitive, Empaths and Creatives

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

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Shift from Uncertainty to Possibility & Create a Life of Your Choosing Interview with Lisa Hromada

Épisode 14

jeudi 17 août 2023 • Durée 41:07

Empowered Lifeview™ Guide and Life Transformation Mentor Lisa Hromada shares her proven three-part process to living in alignment with your highest self, transcend challenges, and access your innate joy, so that you can create a life of your choosing. Her uplifting journey from challenges, uncertainty, and suffering to co-creating an empowered life of greater joy, inner peace, and confidence in what’s possible will inspire you to believe in yourself, what’s possible for your life, and step into the powerful creator you were born to be.

BIO
LISA HROMADA is an Empowered Lifeview™ Guide, Life Transformation Mentor, and creator of Love is the Seed™ empowering women to harness the power of their mind and align with their soul, so they can transcend their challenges and reclaim their joy. Through her Empowered Lifeview™ philosophy, she guides women to access their highest potential, get tangible results, and align with their higher life path. She is also the author of two enlightening and soul-inspiring books and an International Bestselling coauthor.

CONNECT WITH LISA HROMADA

Find Lisa at: www.LoveIsTheSeed.com

FREE Gifts from Lisa at www.EmpoweredLifeviewGifts.com

{3-Piece Empowered Lifeview™ Gift Set} - 4 Sacred Strategies to Shift from Uncertainty to Possibility
{Free Masterclass} - 3 Proven Steps to Live Your Highest Potential… Starting Now

Turning Chaos and Confusion into the Power of Calming Compassion

Épisode 13

dimanche 18 juin 2023 • Durée 28:41

In this podcast, host Bonnie Snyder, Ed.S., CPC, DCEP, Intuitive Coach & Author discusses how it’s natural for highly sensitive women to have empathy and compassion for others and how to turn the pain of empathy and chaos to calming compassion. It's so easy for those who are highly sensitive to have empathy for animals and people who are in pain. We feel the pain of what they're going through. Our hearts go out to those animals, loved ones, friends and those in distress. Many times it’s not so easy to untangle ourselves and become neutral and still have love and compassion for others and ourselves. The question is how can I take care of myself and have empathy? Listen and learn about the transformative power of compassion and how to create that for yourself.

Spa Pochette(bags) for Self Love and Self Care

Gossamer Wings:Free to Just Be audio

Plus
Sensitive The Hidden Power of the Highly Sensitive Person in Loud, Fast, Too Much World by Jenn Granneman and Andre Solo

Links to article mentioned.
https://highlysensitive.org/13185/how-we-benefit-from-self-compassion-as-a-highly-sensitive-person/

https://psychcentral.com/blog/imperfect/2019/05/what-is-self-love-and-why-is-it-so-important#What-does-self-love-look-like?

https://www.verywellmind.com/ways-to-practice-self-love-5667417

Kristen Neff - https://self-compassion.org

Honoring Your Soul's Whispers Interview with Linda Joy

Épisode 12

dimanche 28 mai 2023 • Durée 55:12

Mindset Elevation Coach and Intentional Living Guide Linda Joy shares the mindset strategies and inner work that led her to intentionally create a joyful and abundant life and business that support her emphatic and intuitive spirit. Linda’s thirty-four year journey has led her from high school dropout, runaway, welfare mom and queen of self-sabotage to the inspirational catalyst and award-winning spiritual entrepreneur. Linda’s stories of the “signs” will inspire you to remember the light of love you are, to believe in yourself, and trust you’re always guided even in your darkest hour.

BIO

Mindset Elevation Coach and Intentional Living Guide LINDA JOY is the publisher of the beloved Aspire Magazine, cultivator of sacred community and supporter of women’s dreams. Through her numerous media brands, she is dedicated to inspiring, empowering, and supporting women to create intentional lives (and businesses, if desired) that align with the truth of who they are so they can experience the joy, fulfillment, and abundance that is their divine right. As an award-winning entrepreneur for 31-years, Linda is passionate about her work as a Sacred Visibility™ Catalyst supporting mission-driven women entrepreneurs as in healing their visibility wounds, calling in their aligned clients. and growing their list using feminine principles. You can learn more about Linda’s offerings at www.Linda-Joy.com.

Links

You can find Linda at: www.Linda-Joy.com

Turning Points & Life Transitions: Powerful Lessons & a Powerful Strategy for Embracing Change

Épisode 11

jeudi 11 mai 2023 • Durée 44:02

Pamela has experienced many changes her life and work in the corporate world and became an entrepreneur in the early 1990s.

After doing a lot of personal growth work, she connected with her intuition and and has made it a practice to listen to and trust in her body’s wisdom often learning the hard way. Pam shares several examples of when she followed her heart and made a major life change. After witnessing a number of her clients resisting change and observing the negative impacts on their bodies, minds, relationships and businesses, she created the “Art of Change Framework” a powerful process for embracing any life transition.

Pamela Thompson, President, Creative LifeCoaching & Consulting
https://pamela-thompson.com/

Books:
Learning to Dance with Life

The Art of Self-Nurturing Prioritizing You

Épisode 10

jeudi 20 avril 2023 • Durée 36:27

Do you know that you matter and that you deserve to treat yourself with the love and kindness that you treat everyone else in your life? In my conversation with Kelley Grimes, MSW Counselor, Speaker and Author we explore the art of self-nurturing and finding practical ways to prioritize you. We discuss how important it is to recognize that nurturing yourself is not another "to do" on your list but rather a relationship you cultivate with yourself through the practice of self-compassion, self-awareness, taking inspired action, and acknowledging yourself.

Kelley Grimes, MSW Counselor/Author/Speaker

You can find Kelley at https://cultivatingpeaceandjoy.com

Download Your Free Self- Nurturing Kit at https://cultivatingpeaceandjoy.com

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

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Sensitive is a Dirty Word: No Powder Puffs Allowed

Épisode 9

mercredi 29 mars 2023 • Durée 40:38

This episode discusses how sensitive and sensitivity have been associated with being inferior, being a powder puff or not being tough enough. How do we know that isn't true? Listen to ideas to empower yourself. Bonnie also shares important nuggets from the newly released book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World.

Book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast Too Much World written by Jenn Granneman and Andre Solo

Facebook Group Highly Sensitive Refuge created by the author of Sensitive Jenn and Andre

Visit Bonnie at DiamondPathways Owning Our Sensitivity

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