Holy Crap Global – Détails, épisodes et analyse

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Holy Crap Global

Holy Crap AB

Religion & Spiritualité

Forme & Santé

Éducation

Fréquence : 1 épisode/12j. Total Éps: 10

Welcome to Holy Crap! We're Amanda Miklin and Mathilda Ritzén, your hosts from Stockholm, Sweden. We're also best friends, coaches, healers, and the founders of Sweden's largest conscious community.

Join us as we explore modern spirituality, holistic health, and the wisdom of Nordic culture through authentic, raw and heart-centered conversations and insightful interviews with guests from all over the world.

Connect with us on Instagram @holycrapofficial.

Discover our healing retreats, events and online courses: www.holycrapco.com

New episodes comes out on Wednesdays, make sure you subscribe!

Hosted on Acast. See acast.com/privacy for more information.

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https://www.instagram.com/holycrapglobal
10 partages
https://www.instagram.com/amandamiklin
10 partages
https://www.instagram.com/mathildaritzen
10 partages

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10. Aimee-Jean Greenacre - Your Period is Your Superpower!

mardi 30 avril 2024 • Durée 01:11:38

“I was birthed via an orgasm!” - How much does your birth story shape your life? Well, if you ask women's health educator and Australian sunshine, Aimee-Jean Greenacer, known for spreading her dance videos on Instagram on the topic of women's health and female cycle under her Instagram handle Greenshaker, the answer is a lot! Aimee was birthed via a natural birth with lots of pleasure and joy 🌞🥰

Aimee is an expander for shining her light energy in an authentic and relatable way and for always spreading so many valuable tips on period tracking and cycle awareness. We love her approach to our female bodies, how to nourish yourself from the inside out to live a balanced and happy life.

IN EPISODE #10 “Your Period is Your Superpower”:

How Aimee’s unusual birth story affected her life
Aimee’s hippie upbringing on the Australian Sunshine Coast with a conscious mom
How she got into hormonal health; her story from going off the pill at 23 with PCOS/irregular periods until finding balance and what she learned along the way
The pill + your gut - how do contraceptives affect our gut health?
Monday to Friday: How Aimee nourishes herself throughout the week
DANCE - how and why she started sharing dance videos on Instagram

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Holy Crap

Amanda Miklin

Mathilda Ritzén

Thank you for tuning into Holy Crap, it makes us so happy! If you like the show, support us by rating, writing a review, and subscribing to the podcast <3

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