Explorez tous les épisodes du podcast Healthcare Rewritten

Leaky gut. Some people wear it like a badge, some people say it's not even real. Both of those are missing the point.

We sat down and yapped through the whole thing this episode. What leaky gut actually is, whether you have it, and a few things messing up your gut that you'd never suspect. One of them is sitting under your kitchen sink right now.

We also read a comment from someone who flashed their degree at us to tell us gut health has nothing to do with autoimmune disease. That one got us going.

Give it a listen.

LINKS AND RESOURCES

Leaky Gut Guide:
https://twwwesleychapel.myflodesk.com/leakygutguide Discovery Call (free 10-min video call):

Website: https://wellnesswaywc.com/

We're back. Four months off, a lot going on behind the scenes, and we finally felt inspired to bring the podcast back with a different approach. Back in the chairs, more casual, and less edited. If the lighting's a little off, so what. The content is what matters and that's what we're focused on.

One episode a month. This month and next month we're covering Hashimoto's and thyroid conditions. We went into Facebook groups and forums, pulled the questions people are actually confused about, and just talked through them.

Here's what we got into: why Hashimoto's is an immune system problem before it's a thyroid problem, why only testing TSH and T4 isn't giving you the full picture, how T4 to T3 conversion works and why nobody talks about it, what's actually going on when you wake up anxious between 1 and 3am, and the gut connection that most people overlook completely.

We also read a post from someone in a Hashimoto's group going off on anyone who suggested diet or lifestyle changes. We didn't hold back on that one….at all. 

If you've ever felt like your labs came back "normal" but you still feel terrible, this one's for you. Your diagnosis is not a death sentence and you are not stuck.

If you've got a thyroid or Hashimoto's question, drop it in the comments or in our Facebook group. We'll pull it for next month's episode.

UPCOMING EVENTS

Thriving with Hashimoto's Webinar, May 28th (virtual) Way more depth than we could fit into one episode. Lena is also covering food and recipes specifically for autoimmune health. Register at the link below and send it to anyone you know who needs it.

Inflammation Event, June 11th at 6pm (In Wellness Way Wesley Chapel Office) Fresh Kitchen catered. Gluten-free, dairy-free, now seed oil-free. Come hang if you're local and bring a friend! 

LINKS AND RESOURCES

Webinar Registration: https://wesleychapel.thewellnessway.clinic/events/thriving-with-hashimotos-when-labs-look-fine-but-you-dont/ 

Discovery Call: https://twwwesleychapel.janeapp.com/ 

Website: https://wellnesswaywc.com/ 

Healing the Adrenals PDF: https://twwwesleychapel.myflodesk.com/adrenalguide 

LumeBox Red Light (40% off): https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1108&discount=thewellnessway 

Workout App ($1 first month): https://thedailypump.app/  

Dr. Jack Wolfson, Natural Heart Doctor: https://www.youtube.com/@NaturalHeartDoctor 

Disclaimer:This video is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

Big Pharma says melatonin might hurt your heart — but they never mention what’s destroying your sleep to begin with.

In today’s episode, we break down the new American Heart Association study linking long-term melatonin use to higher rates of heart failure and death — and why it’s not the hormone that’s the problem, it’s our modern lifestyle.

I’ll explain how melatonin is made in your body, why it’s a powerful antioxidant, and how things like stress, blood sugar swings, toxins, and poor light exposure are shutting down your natural rhythm.

This isn’t about fear — it’s about taking back control of your biology.

🎯 Topics covered:
• How the study was designed and why it doesn’t prove melatonin causes harm
• What really disrupts sleep: cortisol, sugar, toxins, and light exposure
• The $30 billion sleep economy that profits from your exhaustion
• How to restore your circadian rhythm naturally

👉 Listen now and let’s make America healthy again — one night of real sleep at a time.

Cold and flu season is here — but your best defense isn’t neon cough syrup or sugary “immune” packets.

In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin reveal how to build true immune resilience from the inside out — through gut health, clean supplementation, stress balance, and toxin reduction. They’ll unpack the real root causes behind “why you keep catching everything going around” and share how to support your system naturally through the holidays and winter months.

What We Cover in This Episode:• Real story: A 38-year-old teacher who kept getting sick every winter — until gut testing and nutrient analysis revealed the hidden weak spots sabotaging her immune system.• Science simplified: How sugar, gut dysbiosis, and sleep debt lower immune defenses — and why mushrooms, elderberry, and vitamin D3/K2 rebuild them.• Myth busting: Why quick-fix OTCs and neon immune packs don’t create resilience (and what actually does).• Real solutions: Immune-friendly swaps — from fragrance-free cleaners and anti-inflammatory cooking oils to dye-free supplements and bedtime boundaries.• Empowerment: Your immune system isn’t broken — it’s trainable. You just need the right daily inputs.

Tangible Takeaways:✔️ The 5-step Holiday Immune Plan you can start today✔️ Why gut health = immune health (and how to test it)✔️ Clean swaps that lower inflammation fast✔️ The top 4 nutrients to bridge winter gaps: D3/K2, zinc, mushrooms, and elderberry

Referenced in the Episode:👉 Schedule a Discovery Call👉 Join the Healthcare Rewritten Facebook Group for weekly immune tips & Q&A👉 Visit our online supplement store for clean supplement options👉 Download our Holistic Medicine Cabinet Checklist

Subscribe + Follow:Never miss an episode — follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube, and leave a review if you learned something new!

Disclaimer:This podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

Welcome back to The Daily Dose, where we take an unfiltered look at healthcare, politics, and how it all impacts your life. Today, I’m breaking down the five biggest food changes I made that completely transformed my gut health and helped me overcome inflammatory bowel symptoms.

Here’s what we cover 👇
1️⃣ Cutting out seed oils (and what to use instead)
2️⃣ Why going gluten-free matters even if you’re not celiac
3️⃣ The power of protein for blood sugar and energy
4️⃣ Why potatoes beat rice for gut support
5️⃣ How bone broth can repair your gut lining

These five swaps changed my health — and I see the same results every week in my patients. If you’ve been struggling with bloating, fatigue, or IBS, this one’s for you.

💬 Comment below: which of these five have you not implemented yet?
🎯 New episodes every weekday under Healthcare Rewritten
📅 Thursdays: Full episodes with Dr. Lena on gut health, hormones, and functional medicine

👉 Listen now and start healing your gut the right way.

#TheDailyDose #HealthcareRewritten #GutHealth #CrohnsHealing #FunctionalMedicine #Microbiome #HolisticHealth #Inflammation #IBS #RootCauseHealing #HealthFreedom

Most people want out of the wilderness, but what if that’s where the real healing happens? Whether you walked yourself into it or life threw you there, the purpose is the same. To rebuild trust with your body.

In today’s episode of The Daily Dose, I talk about why the hardest part of your health journey is actually the most important. From detox symptoms to mindset shifts, we break down what’s really happening when progress feels slow and how complaining can keep you stuck longer.

Stop fighting the process and start understanding it.
Your body isn’t failing you, it’s finally responding.

🎧 Listen now on Spotify, YouTube, or wherever you get your podcasts.
#TheDailyDose #HealthcareRewritten #HolisticHealth #MindsetMatters #RootCauseHealing #MakeAmericaHealthyAgain #WellnessJourney

Welcome back to The Daily Dose, your unfiltered look at what’s really going on in healthcare, politics, and everything they don’t want you to see.

Today, Dr. Collin breaks down three major stories making headlines:
1️⃣ A new peer-reviewed study of 8.4 million people linking higher cancer rates one year after COVID vaccination.
2️⃣ Big Food’s fake “transparency” group — backed by Coca-Cola, PepsiCo, General Mills, and Nestlé — working to block state bans on toxic food additives.
3️⃣ GLP-1 drug companies (Ozempic, Wegovy) throwing champagne and ice cream parties while pretending to fight obesity — and why HHS Secretary Kennedy called them out.

💬 Collin exposes how corporate spin, Big Pharma, and government agencies continue to control the narrative — while silencing real conversations about health, personal responsibility, and freedom.

👉 Comment below: Should bans on toxic additives be handled by the states or the federal government?
🔥 Subscribe so you never miss your daily truth bomb.

October is Breast Cancer Awareness Month — but let’s be honest, pink ribbons and mammogram reminders aren’t true prevention.

In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin are rewriting what “breast cancer prevention” really means — and it starts long before a mammogram. From estrogen metabolism and detox pathways to lymph flow and toxin exposure, this episode empowers women to actually protect their tatas through root-cause care.

What We Cover in This Episode: • Science simplified: Estrogen metabolism 101 — the good (2-OH), the risky (4-OH), and the proliferative (16-OH) pathways. • Myth busting: “Mammograms are prevention.” Why detection ≠ prevention — and what to do instead. • Real solutions: Detox support, liver-gut health, lymphatic drainage, and toxin-free swaps that actually move the needle. • Empowerment: It’s time to move beyond pink — and into prevention that starts with your daily choices.

Tangible Takeaways:✔️ The 8 habits that protect your breast health naturally✔️ How to assess your estrogen metabolism with DUTCH testing✔️ Why thermography and detox go hand in hand✔️ The truth about mammograms vs. prevention

Referenced in the Episode:

👉 Toxin Free Starter Guide👉 Schedule a Discovery Call for DUTCH Testing👉 Join the Healthcare Rewritten Facebook Group for bonus breast health tips

👉Estrogen, Breast Cancer Risk, and The Test Your Doctor Probably Isn’t Running.

Subscribe + Follow:Never miss an episode — follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube, and leave a review if you learned something new!

Disclaimer:This podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

Welcome to The Daily Dose under the Healthcare Rewritten Podcast 🎧
Your no BS health news show airing Monday through Friday. We break down trending stories in healthcare, fertility, hormones, and real wellness with truth, data, and common sense.

Today’s breakdown
🔥 RFK’s fertility press conference with President Trump at the White House
💪 The truth about falling testosterone in men
👧 Why puberty is showing up earlier in girls
🧬 Fertility rates, endocrine disruptors, and what the data actually says
🥤 The connection between ultra processed foods, insulin resistance, and hormone collapse

Key takeaways
✅ Average male testosterone has dropped 25% since 1999
✅ Early puberty is rising, with girls starting as young as 8 or 9
✅ One in six adults will experience infertility in their lifetime
✅ BPA, phthalates, PFAS, and seed oils are disrupting hormones
✅ Half of all calories in the U.S. now come from ultra processed food

What you can do right now
🏋️ Lift heavy and move daily
🌞 Get sunlight first thing in the morning
🥩 Eat real, nutrient dense food and cut sugar
🚫 Ditch plastics, fragrances, and chemical sprays
🩸 Run real labs if you feel off, don’t guess, test

Want something covered next?
Drop your headline or story idea in the comments 👇
Or email me directly and I’ll break it down on the next episode.

🎧 Full episodes of the Healthcare Rewritten Podcast release every Thursday
📅 Daily Dose drops every weekday morning

Disclaimer
This show is for educational purposes only and not medical advice. Always consult your licensed provider before making health decisions.

🇺🇸 Join the movement. Make America Healthy Again.
👍 Like, comment, and share if you’re ready to take back control of your health.

Welcome to Healthcare Rewritten: Daily Dose. This is the start of our new Monday through Friday segment where we break down the latest in health news, trending videos, and everything happening in the world of medicine and wellness.

Today I’m reacting to a viral TikTok from a young guy with Crohn’s disease who credits the drug Remicade for putting him in remission without making any lifestyle or dietary changes. As someone who has lived with Crohn’s for 5 years, I have a very different perspective.

In this episode, I break down
• Why relying only on medication is short-term thinking
• How shutting off your immune system misses the root cause
• The microbiome’s real role in healing autoimmune disease
• The serious long-term side effects of immunosuppressants
• What remission actually means versus real healing

This new daily format lets me cover health topics when they’re relevant so you can hear the truth in real time. Grab your coffee, hit play, and let’s make America healthy again one dose of truth at a time.

Follow me on TikTok, Instagram, and Facebook @drcollindc for short clips and updates.
Send me the news or videos you want me to break down next.

Disclaimer:
This show is for educational purposes only and is not a substitute for medical advice. Consult your licensed healthcare provider before making any health decisions or changing your treatment plan.

Halloween is supposed to be fun—but between the food dye, sugar highs, and fragrance overload, it can feel like a gut health horror story. The good news? You can keep the fun and ditch the toxins.

In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack the spooky truth about Halloween sugar, dyes, and toxins—and show you how to protect your kids’ health without canceling the magic.

What We Cover in This Episode:

• Real story: a mom whose son’s post-Halloween meltdowns were linked to Red 40, Yellow 5, and gut inflammation—and how a few swaps changed everything

• Science simplified: how sugar suppresses immunity and dyes trigger hyperactivity, gut inflammation, and histamine overload

• Myth busting: “It’s just one night” — why that sugar surge lingers long after Halloween is overPractical swaps: clean candy brands, detox-friendly tips, and non-toxic ways to celebrate

• Real talk: balancing fun, family, and holistic living—without the guilt

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ The top 3 ingredients to avoid in Halloween candy✔️ Simple swaps for treats, décor, and fragrances✔️ Detox support ideas for the day after✔️ Tips to empower your kids to make better choices

Referenced in the Episode:

👉 Schedule a Discovery Call👉 The Wellness Way article: “How Food Dye Impacts the Immune Response”👉 Don’t Feed Monsters: 10 Clean Treat Ideas👉 Toxin-Free Starter Guide👉 Join the Healthcare Rewritten Facebook Group for dye-free swaps and toxin-free holiday ideas

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if you learned something new!

Disclaimer:This podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

October is Breast Cancer Awareness Month—and while everything is painted pink, the truth isn’t nearly as pretty. Many pink ribbon products are filled with chemicals that actually increase your risk. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin expose pinkwashing, the hidden hormone disruptors in everyday products, and the safe swaps that really protect your health.

What We Cover in This Episode:

• Real story: a patient struggling with fatigue, irregular cycles, and weight gain who saw life-changing results after swapping toxic household products

• Science simplified: how endocrine disruptors mimic estrogen, block hormone production, and clog detox pathways

• Pinkwashing revealed: why “BPA-free” plastic and fragrance-free labels don’t mean safe

• Practical strategies: how to check your labels, make simple swaps, and support detox

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ A checklist of common hormone hijackers hiding in your home✔️ Simple swaps that protect your hormones and your family✔️ Detox strategies that help your body clear hidden toxins✔️ The truth about “BPA-free” plastics and why glass/stainless is better

Referenced in the Episode:👉 Think Before You Pink Campaign👉 Toxin-Free Starter Guide👉 Schedule a Discovery Call👉 Join the Healthcare Rewritten Facebook Group

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if you learned something new!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

episode may completely change how you understand your digestion.

In Episode 19 of Healthcare Rewritten, Dr. Lena and Dr. Collin break down one of the most common — and most overlooked — gut infections: H. pylori. Often silent for years, this spiral-shaped bacteria lives in the stomach lining, suppresses stomach acid, damages the gut barrier, and quietly drives inflammation, nutrient deficiencies, and chronic digestive symptoms.

H. pylori doesn’t just cause bloating or reflux — it weakens digestion at the top of the gut, opening the door for parasites, candida, bacterial overgrowth, fatigue, brain fog, and anemia downstream.

You’ll learn why acid-blocking medications often make symptoms worse over time, why healing stalls when sugar isn’t addressed, and why testing and treatment must happen in the correct order to avoid relapse.

• What H. pylori actually is and why it’s so common• Why H. pylori thrives when stomach acid and immune defenses are low• Why most reflux is low acid, not high• How PPIs suppress symptoms but worsen the gut terrain• Common real-life patterns: bloating after meals, fullness, burping, nausea, fatigue, anemia• How H. pylori opens the door to parasites, candida, and dysbiosis• Why conventional breath tests and antibiotics often miss the root cause• How sugar suppresses stomach acid and immune response• The correct healing order: digestion → drainage → targeted support

✔️ Signs your reflux may be low acid✔️ Symptoms that point toward impaired digestion✔️ Why sugar reduction is foundational for gut healing✔️ What NOT to do if you suspect H. pylori✔️ Why testing before treating matters

👉 Join the No Sugar Challenge👉 $99 New Patient Special👉 Join our Facebook Group

🎧 Subscribe & FollowNew episodes every Tuesday.

What We Cover in This Episode:Tangible Takeaways:Referenced in This Episode:Disclaimer:This episode is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your health plan.

Most people pop a Vitamin D supplement and assume they’re covered. But here’s the truth: low Vitamin D is usually a symptom — not the real problem. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack why your levels stay low even when you supplement, how that impacts everything from immunity to fertility, and what you can actually do to fix it.

What We Cover in This Episode:

• Real story: a patient taking 5,000–10,000 IU daily who stayed deficient until gut + liver issues were addressed

• The science: why Vitamin D is a hormone, not just a vitamin—and why absorption + activation matter

• Busting the myth: “Just take more Vitamin D supplements” (why it doesn’t work for most people)
  

Tangible Takeaways: By the end of this episode, you’ll walk away with:✔️ Clarity on why Vitamin D stays low despite supplementation✔️ Whole-food + lifestyle steps to naturally raise Vitamin D levels✔️ A checklist of labs and markers to test beyond serum Vitamin D

Referenced in the Episode:

👉Vitamin D3K2 Blog

👉 Start Up Package

👉 Vitamin D3K2👉 Book a Discovery Call👉 Join the Healthcare Rewritten Facebook Group

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

Menopause Myths: Why Your Adrenals (Not Just Your Ovaries) Hold the Key to Thriving in Midlife

Intro Hook:Think menopause is just about estrogen dropping? Think again. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin uncover why your adrenals, thyroid, gut, and even blood sugar control the story—and why hot flashes, mood swings, and weight gain aren’t “just part of aging.”

What We Cover in This Episode:

• Real story: a woman in her late 40s who finally found relief after years of “just take HRT” advice

• The science behind hot flashes, weight gain, and mood swings—why stress + blood sugar matter more than you think

• The gut–liver–thyroid–adrenal connection most providers never test

• Busting the myth: “Black Cohosh fixes hot flashes” (the truth is more nuanced)

Tangible Takeaways: By the end of this episode, you’ll walk away with:✔️ Three practical shifts to balance hormones (blood sugar, adrenals, stress)✔️ A clear understanding of why fat gain in menopause is protective—not a failure✔️ How to track your hot flash triggers and identify real root causes

Referenced in the Episode:👉 Book a Discovery Call👉 Download Our Free Leaky Gut Guide👉 Join the Healthcare Rewritten Facebook Group

👉Download Our Healing The Adrenals Guide

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

Still struggling with fatigue, irregular cycles, cravings, or cholesterol red flags—even though your glucose looks “normal”? You’re not imagining it. In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin uncover the two overlooked hormones—insulin and leptin—that can disrupt fertility, metabolism, and even your heart health long before blood sugar tests raise alarms.

What We Cover in This Episode:

• How insulin resistance can drive PCOS, ovulation issues, and metabolic risks

• Why leptin resistance fuels cravings, weight gain, and hormonal chaos

• The fertility–metabolism–cardio connection most doctors miss

• Real patient story: correcting insulin + leptin restored cycles in just 3 months
  

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ One simple breakfast change that stabilizes insulin and leptin today✔️ The key labs beyond glucose + A1C you need to ask for✔️ A clear understanding of why “normal” blood sugar isn’t enough

Referenced in the Episode:👉 Book a Discovery Call to run the right labs👉 Join our free Healthcare Rewritten Facebook group

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube, and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

The Thyroid Lies Keeping You Sick (and What to Do Instead)

Intro Hook:Have you been told your thyroid labs are “normal”—but you’re still exhausted, gaining weight, and struggling to think clearly? In this episode of Healthcare Rewritten, we’re unpacking the truth about thyroid health and why the conventional approach keeps missing it.

What We Cover in This Episode:

• Why TSH alone doesn’t tell the full thyroid story

• The gut–liver–thyroid connection and how it affects hormone conversion

• How environmental toxins, weight-loss drugs, and FDA crackdowns are shaking up thyroid health right now

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ The difference between hypothyroidism and Hashimoto’s✔️ A simple daily food hack to start lowering thyroid antibodies✔️ How to advocate for a full thyroid panel and avoid unnecessary overdiagnosis

Referenced in the Episode:

• Download Our Free Toxin-Free Starter Guide

• Book a Discovery Call with Us

• Get Access to Our Full Thyroid Panel

🎧 Subscribe + Follow:Never miss an episode—subscribe on Spotify, Apple Podcasts, or YouTube and leave us a review if this helped you!

Disclaimer:This podcast is for educational purposes only. It is not medical advice. Always consult your healthcare provider before making changes to your health plan.

🎧 Spotify / Apple Podcasts Description

Breaking the Burnout Cycle: A Holistic Path to Adrenal Recovery

Are you running on empty, no matter how much you rest? In this episode of Healthcare Rewritten, we dive into why your adrenal glands are often the missing link in chronic fatigue and stress—and how to finally start feeling like yourself again.

What We Cover in This Episode:

• How adrenal dysfunction keeps you stuck in burnout

• Why willpower isn’t the solution (and what is)

• Key steps to restore energy and resilience
  

Tangible Takeaways:✔️ Recognize the signs of adrenal burnout✔️ Daily shifts that support adrenal recovery✔️ A holistic roadmap for lasting energy

Referenced in the Episode:📘 Healing the Adrenals Guide 

📅 Book a Discovery Call

🎙️ The Male Cycle & Testosterone Truths

Did you know men have their own cycle too? In this episode of Healthcare Rewritten, we dive into the truth about men’s hormones, why testosterone is dropping faster than ever, and what you can do to naturally boost it—without falling for gimmicky “male vitality” supplements.

What We Cover in This Episode:

• Why testosterone peaks in the morning and declines at night—the male daily cycle

• The biggest root causes of low testosterone (hint: it’s not just “aging”)

• How lifestyle changes can boost T by hundreds of points—without prescriptions

Tangible Takeaways:By the end of this episode, you’ll walk away with:✔️ A clear understanding of what testosterone actually does for mood, energy, and drive✔️ 5 practical ways to boost testosterone naturally this week✔️ Why the “testosterone declines with age” narrative is one of medicine’s biggest myths

Referenced in the Episode:

• Book a Discovery Call + Get Tested: Schedule here

• Join our free community: Healthcare Rewritten Facebook Group

🎧 Subscribe + Follow:Never miss an episode—subscribe and leave us a review if you’re loving the show!Comment HEALTH on our latest post or DM us to get early access to new episodes.

🧠 Learn More + Work With Us:Free resources: linktr.ee/thewellnessway_wcBook a consult: Schedule hereJoin our community: Healthcare Rewritten Facebook Group

⚠️ Disclaimer:This podcast is for educational purposes only. The information discussed is not intended to diagnose, treat, or replace personalized medical advice. Please consult your trusted healthcare provider before making any changes to your health plan.

Ever feel like your mood, energy, or communication style changes weekly? You're not crazy—your *hormones* are running the show. In this first episode of *Healthcare Rewritten*, Dr. Lena and Dr. Collin break down the female cycle phase by phase and explain how hormonal shifts affect your relationships, mindset, and health.

🔥 What You’ll Learn in This Episode:

• A deep dive into the 4 phases of the female cycle

• How male vs. female hormones influence relationships

• Why “birth control balances hormones” is a myth

• How to start tracking your cycle naturally

🧠 Mentioned in the Episode:

📲 Natural Cycles App – http://natural-cycles.sjv.io/twwwesleychapel

Use code WELLNESSWAY for 15% off + free thermometer

🧰 Additional Resources:

🌿 Free guides, tools, and webinar replays: https://linktr.ee/thewellnessway_wc 

📅 Book a consult: https://twwwesleychapel.janeapp.com/ 

👥 Join our community on Facebook: https://facebook.com/groups/healthcarerewritten 

🎧 Subscribe for weekly myth-busting episodes on holistic health, hormones, gut health, kids’ wellness, and more.

Like + comment HEALTH to get early access to the next episode.

⚠️ Disclaimer:

This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your personal healthcare provider before making any changes to your health plan.

#HealthcareRewritten #Hormones #MenstrualCycle #RootCauseHealth #FunctionalMedicine #NaturalHealth

Get to know Dr. Collin and Dr. Lena—partners in life and in practice—as they introduce Healthcare Rewritten. This podcast exposes the failures of modern medicine and brings you real conversations about functional health, lab testing, healing the root cause, and reclaiming your freedom. Subscribe and start unlearning what you’ve been told.

If you’ve been bloated, constipated, itchy, exhausted, or notice your symptoms worsen around the full moon… this episode is for you.

In Episode 17 of Healthcare Rewritten, Dr. Lena and Dr. Collin uncover one of the most overlooked contributors to gut dysfunction: parasites. These “creepy crawly” opportunists silently disrupt digestion, drainage, hormones, skin, and energy — and conventional parasite cleanses often fail because they don’t address the root cause first.

You’ll learn why parasites only take over when your gut terrain is inflamed, stomach acid is low, drainage pathways are clogged, or your immune system is overwhelmed — and how to correct it.

What We Cover in This Episode:• How parasites silently hijack digestion, hormones, and mood• Real patient cases: bloating, diarrhea/constipation, itchy skin, sleep disruption, irritability• Common U.S. parasites: Blastocystis hominis, Giardia, Dientamoeba fragilis, pinworms, roundworms• How parasites steal nutrients, overwhelm the liver, and disrupt bile flow• Why conventional medicine misses them and outdated testing fails• The terrain approach: drainage → digestion → parasite protocol• What to track at home: bloat, sleep, cravings, skin flares, and mood• Why TikTok cleanses and aggressive parasite protocols can backfire

Tangible Takeaways:✔️ Symptoms that scream “parasites”✔️ 6-step action plan: awareness → drainage → reduce fuel → support digestion → test → avoid common mistakes✔️ How to reset your gut environment so parasites lose their power✔️ Practical dietary and lifestyle steps to support your body today

Referenced in This Episode:👉 Schedule a Discovery Call👉 Download the Leaky Gut Guide👉 Supplement Store

👉 No Sugar Challenge

👉 Facebook Group

👉$99 New Patient Special

Subscribe + Follow:Never miss an episode — follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube.

Disclaimer:This episode is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

Sugar has quietly become one of the biggest drivers of fatigue, brain fog, gut issues, hormone imbalance, poor sleep, weight gain, and low motivation. Most people don’t realize how much it’s affecting them until they finally remove it.

In this episode of the Healthcare Rewritten Podcast, we kick off No Sugar January and break down why this challenge matters, how sugar impacts the body, and what happens when you take it out for 30 days.

We cover:

• How sugar affects blood sugar, insulin, cortisol, inflammation, and daily energy

• Why excess sugar fuels gut dysfunction, yeast overgrowth, immune stress, and hormone issues

• The common mistakes people make when trying to clean up their diet

• The four mental roadblocks that stop follow-through before it even starts

• How to simplify meals without relying on complicated “healthy” replacements

• What to eat during the challenge so you stay full, focused, and consistent

• Why planning ahead changes outcomes

This episode lays the groundwork for the No Sugar January Challenge and gives you a clear understanding of what to expect physically and mentally during the reset.

If you’ve been feeling wired and exhausted, craving sugar, dealing with bloating, brain fog, mood swings, or low motivation, this conversation will help connect the dots.

👇 Join us for the No Sugar January Challenge here:
No Sugar Challenge Link 

Inside the challenge you’ll get:

• A clear foods-to-avoid and foods-to-enjoy list

• Simple meal ideas that work in real life

• Education on how sugar drives inflammation and metabolic dysfunction

• Supplement guidance for cravings and blood sugar support

• Access to a community doing the challenge together

This show is for educational purposes only and is not a substitute for medical advice. Always consult your licensed healthcare provider before making health decisions.

If this episode helped you, subscribe, leave a review, and let us know you’re in. Share your meals, tag us during the challenge, and help build momentum toward better health.

If you’re bloated, exhausted, craving sugar nonstop, dealing with stubborn skin issues, or feeling “off” no matter what you try… this episode might finally explain why.

In Episode 16 of Healthcare Rewritten, Dr. Lena and Dr. Collin break down one of the most misunderstood gut issues we see in the clinic: Candida and yeast overgrowth.This isn’t just a vaginal yeast problem — candida affects your gut, brain, hormones, thyroid, immune system, cravings, and mood. And most people treat it the wrong way.

You’ll learn what candida actually is, why it overgrows, what it does inside the body, and how it creates symptoms that seem totally unrelated — until you understand the terrain.

What We Cover in This Episode:

• Why candida shows up in 60–70% of stool tests• How yeast impacts digestion, detox, hormones, and skin• Why cravings, PMS, acne, brain fog & fatigue often trace back to yeast• How antibiotics, birth control, stress & mold trigger overgrowth• What candida toxins do to your liver, brain & mood• Why yeast almost never appears alone (bacterial + viral patterns)• What leaky gut, low stomach acid & sluggish bile have to do with it• Real patient cases: bloating, acne, cravings, and irritability• Why candida “comes back” after conventional antifungals• Why terrain → drainage → digestion must come before killing yeast

Tangible Takeaways:

✔️ What candida feels like (and the unexpected symptoms)✔️ The 5-step approach: Drainage → Blood Sugar → Digestion → Address Yeast → Rebuild✔️ Foods that fuel yeast vs. foods that calm the terrain✔️ What to track this week (cravings, bloating, skin, energy)✔️ The digestion supports that make the biggest difference✔️ Why aggressive anti-candida cleanses backfire✔️ What stool testing shows — and why retesting matters

Referenced in This Episode:

👉 Lineage Provisions Grassfed Meat Snacks use code DRCOLLIN for 10% off

👉 Schedule a Discovery Call👉 Healthcare Rewritten Facebook Group👉 Download the Leaky Gut Guide👉 Supplement Store

Subscribe + Follow:

Never miss an episode — follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube.

Disclaimer:

This episode is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

How Pathogens and Parasites Are Ruining Your Gut HealthIf you’ve been “doing everything right”—clean diet, supplements, detoxes—but still feel bloated, tired, inflamed, or stuck, this episode is going to change everything.

In Episode 15 of Healthcare Rewritten, Dr. Lena and Dr. Collin break down one of the most overlooked causes of chronic gut issues: hidden pathogens and parasites. These organisms—yeast, bacteria, viruses, and parasites—don’t just live in your gut. They hijack your immune system, steal nutrients, block detox pathways, and thrive when your terrain is sluggish or overwhelmed.

You’ll learn exactly why symptoms like bloating, constipation, anxiety, rashes, fatigue, sugar cravings, and food reactions often trace back to these microbes—and what to do about it.

What We Cover in This Episode:• Why pathogens show up in nearly every chronic case (thyroid, autoimmune, skin, etc.)• How parasites, yeast & bacteria increase gut permeability (“leaky gut”)• Why drainage must be open before killing pathogens• How pathogens trigger inflammation, immune confusion & neurotransmitter changes• Real stool-test stories: what shows up and why• Terrain Theory: why pathogens thrive in a stressed, stagnant gut• Common culprits: Blasto, Candida, Klebsiella, Giardia & more• The connection between liver detox, bile flow & pathogen overgrowth• What actually happens when die-off toxins recirculate

 Tangible Takeaways:✔️ The 5-step protocol: Drainage → Starve → Support → Test → Retest✔️ Daily drainage habits (dry brushing, hydration, movement, magnesium, bitters)✔️ Foods that fuel pathogens vs. foods that rebalance the terrain✔️ Why late-night snacking makes symptoms worse✔️ Why “random parasite cleanses” can backfire✔️ What to write down when tracking digestion this week

Referenced in This Episode:👉 Schedule a Discovery Call👉 Healthcare Rewritten Facebook Group👉 Download the Leaky Gut Guide👉 Supplement Store

Subscribe + Follow: Never miss an episode—follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube.

Disclaimer:

This episode is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

If you’re already stressing about Thanksgiving — the big meal, the blood sugar crash, the bloating, the fatigue, or the guilt — this episode is your holiday game plan.

In Episode 14 of Healthcare Rewritten, Dr. Lena and Dr. Collin break down how to enjoy Thanksgiving without wrecking your gut, spiking inflammation, or undoing your progress. You’ll learn practical strategies to navigate the holiday table, support digestion, regulate your nervous system, and use gratitude to physiologically lower stress and inflammation.

What We Cover in This Episode:• How to eat on Thanksgiving without bloating or crashing• Protein-first strategy + why what you eat first matters• How blood sugar spikes → cortisol → inflammation → fatigue• Why alcohol, gluten & seed oils trigger gut permeability• Simple gut-supporting rituals (bitters, enzymes, hydration, movement)• How gratitude boosts serotonin, lowers cortisol & improves HRV• The nervous system–digestion connection (fight-or-flight vs rest-and-digest)• Real stories from patients who transformed their holiday experience• What to do the day after if you overeat or feel awful• How to approach leftovers without inflammation spiraling

Tangible Takeaways:✔️ The step-by-step “Gut-Safe Thanksgiving Blueprint”✔️ How to avoid the 3 PM crash✔️ Why gratitude changes your physiology✔️ How to support digestion before, during & after the meal✔️ The holiday myths that keep people stuck✔️ What recovery actually looks like

👉 Schedule a Discovery Call👉 Healthcare Rewritten Facebook Group👉 Thrive Market👉 Low Tox Gift Guide👉 Gluten-Free Stuffing Recipe👉 Pumpkin Pie Recipe👉 Lineage Provisions👉 Download the Leaky Gut Guide👉 Supplement Store

Subscribe + Follow:Never miss an episode — follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube.

Disclaimer: Educational only. Not medical advice.

Referenced in This Episode:

If you’re dealing with acne, eczema, rosacea, or stubborn breakouts — and every cream, diet, or prescription only helps temporarily — the problem may not be your skin at all. It may be your gut.

In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack the gut–skin axis and explain why bloating, dysbiosis, poor bile flow, H. pylori, and sluggish drainage often show up first on your skin. You’ll learn how to clear your complexion from the inside out — by repairing digestion, restoring the microbiome, calming inflammation, and opening drainage pathways.

• Real stories: How Lena’s breakouts finally cleared once she repaired dysbiosis and sluggish bile… how Collin’s rosacea calmed alongside his Crohn’s remission… and the consistent pattern they see with patients whose skin improves only after gut work. • Science simplified: How leaky gut, H. pylori, SIBO, histamine issues, and poor drainage drive inflammation that shows up as acne, redness, eczema, and rosacea — and why topicals never fix the internal root. • Myth busting: Why probiotics alone don’t “fix” acne, why Accutane often masks deeper gut issues, and why the skin becomes a detox exit when the gut and liver are overwhelmed.

 • Real solutions: Slow digestion rituals, drainage support, sugar reduction, bile support, gut-lining repair, non-toxic skincare changes, and the testing that finally reveals your root causes. • Empowerment: Your skin isn’t the problem — it’s the messenger. Heal the gut terrain, and the skin follows.

✔️ Why bloating + breakouts are almost always linked✔️ The top gut-related drivers behind acne, eczema, and rosacea✔️ How to support bile flow, digestion, and drainage for clearer skin✔️ The key tests that identify microbial imbalance, inflammation, and permeability

👉 Schedule a Discovery Call👉 Join the Healthcare Rewritten Facebook Group👉 Download the Leaky Gut Guide👉 Shop our online supplement store for gut + skin support

Never miss an episode — follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube, and leave a review if this episode helped you understand your skin on a deeper level!

This podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

What We Cover in This Episode:Tangible Takeaways:Referenced in the Episode:Subscribe + Follow:Disclaimer:

The Gut–Immune Connection: Why Leaky Gut Drives Autoimmunity & Food Allergies

If you’ve ever wondered why your immune system feels “on edge” — reacting to foods, flaring during stress, or launching autoimmune attacks — this episode breaks it all down. Most people are told their immune system is “broken,” but the truth is simpler: your gut barrier controls your immune behavior.

In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack how leaky gut, microbial imbalance, and chronic inflammation confuse the immune system — and how repairing the gut barrier can transform autoimmune symptoms, fatigue, food reactions, and chronic congestion.

• Real story: Dr. Collin’s personal autoimmune journey — from IBD flares and elimination diets to uncovering gut permeability, mold exposure, and inflammation at the root.• Patient transformations: How hundreds of patients with Hashimoto’s, IBD, lupus, Grave’s, psoriasis, eczema, and even “mystery ANA positives” have improved by addressing gut barrier damage.• Science simplified: Zonulin, tight junctions, immune confusion, and why 70%+ of the immune system lives in the gut mucosa.• Myth busting: Why probiotics, food allergy panels, and elimination diets aren’t enough to reverse autoimmunity.• Real solutions: Drainage, gut repair nutrients, microbiome diversity, stress modulation, and retesting timelines.• Empowerment: Your body isn’t attacking you — it’s defending you from what’s leaking through the gut wall.

✔️The exact tests we use: GI Map, Genova stool analysis, secretory IgA, zonulin, and calprotectin✔️The 5-step gut repair plan: Remove → Repair → Repopulate → Reduce stress → Re-evaluate✔️Why food allergies are symptoms, not diagnoses✔️How SCFAs (like butyrate) help calm autoimmune activity✔️The mindset shift that changes everything: “Your immune system isn’t broken — it’s confused.”

👉 Schedule a Discovery Call👉 Join the Healthcare Rewritten Facebook Group👉 Download the Leaky Gut Guide 👉 Visit our online supplement store

Never miss an episode — follow Healthcare Rewritten on Spotify, Apple Podcasts, or YouTube, and leave a review if this episode helped you understand your gut + immune system in a new way.

This podcast is for educational purposes only and not medical advice. Always consult your healthcare provider before making changes to your health plan.

What We Cover in This Episode:Tangible Takeaways:Referenced in the Episode:Subscribe + Follow:Disclaimer: