Explorez tous les épisodes du podcast Healing + Human Potential
| Titre | Date | Durée | |
|---|---|---|---|
| Dr. Martha Beck: The Psychic Experience That Changed EVERYTHING + How To Use Your Pain To Awaken | 04 Nov 2025 | 01:00:51 | |
What if healing isn't about becoming more, it's about remembering who you already are? In today's episode of The Healing + Human Potential Podcast, I sit down with Dr. Martha Beck for one of the most profound and heart-opening conversations I've had about healing, awakening, and living in truth. Dr. Beck opens up about the out-of-body psychic experience during surgery that became her doorway from trauma and anxiety into joy, peace, and wholeness. She reveals the messages she received from the light of consciousness and so much more. With three degrees from Harvard, she reminds us that true wisdom lives where science meets spirit – in the lived experience of awakening. Together, we explore what it really means to awaken while staying grounded in the body – how to find safety in spirituality after trauma, and why awakening isn't about striving but about releasing what isn't true. We also dive into gentle, trauma-informed entry points to meditation, her framework for dissolving anxiety, the importance of shadow integration, and joy as a spiritual strength. I can't wait to hear how this episode resonates & what opens up for you.
=== Episode Time Stamps 00:00 – Intro 12:00 – Aftermath: Trauma flashbacks, life upheaval, and the light remains 46:05 – Using Painful Thoughts as Guides (The Work of Byron Katie) 49:30 – Why wakefulness spreads
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Have you watched our episode on The Surprising Science of Joy? Watch on YouTube: https://youtu.be/XnfcAp309Eo?si=ZCMTYoHp55Vg7RbR
====
🎉Doors are NOW OPEN to apply to join my Accredited Certification Program 🎉
👉 If you're ready to reach your next level both professionally and personally, head to alyssanobriga.com/apply to submit your application 💫
=== Dr. Martha Beck, PhD, is a Harvard-trained sociologist, bestselling author, and one of the world's most recognized life coaches. Known for blending science, spirituality, and humor, she's the author of The Way of Integrity (an Oprah's Book Club pick) and Beyond Anxiety, both New York Times bestsellers. Martha leads international retreats and lives in the Pennsylvania woods, where she enjoys nature, family, and videos of unlikely animal friendships.
=== Beyond Anxiety exercises + toolkit: https://marthabeck.com/exercises/
Get your copy of Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
Where to stay connected with Dr. Martha Beck: https://www.instagram.com/themarthabeck/ https://www.tiktok.com/@themarthabeck
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 Apple Podcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| The Hidden Program Sabotaging Your Life + How to Break Free | Bruce Lipton | EP 107 | 23 Sep 2025 | 01:05:37 | |
What if most of what we call "reality" is just subconscious programming… waiting to be rewritten? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Bruce Lipton — cellular biologist and author of The Biology of Belief — to explore how fear, stress, and early childhood conditioning shape our health, behavior, and destiny. Dr. Lipton breaks down how 95% of our life is run by subconscious beliefs — and how to rewire them. We explore the biology of fear, the illusion of victimhood, and why your consciousness, not your genes, determines your life path. He also shares why the chaos we're seeing in the world isn't the end — but the collapse of an unsustainable system, inviting us into a more awakened evolution. You'll learn simple tools, such as self-hypnosis and repetition, to shift old patterns and reclaim your power—so you can create from love, not fear. 👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: http://alyssanobriga.com/lovequiz 💜 ===
Have you watched our previous episode with Gabby Bernstein? Watch on YouTube: https://youtu.be/Oih4wNFchEk
==== Bruce H. Lipton, Ph.D., former medical school professor and epigenetic science pioneer, is the bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For over ten years, Bruce has been listed in the top 100 of "the world's most spiritually influential living people" by United Kingdom's Watkins Journal. ==== GUEST LINKS https://www.brucelipton.com/ facebook.com/BruceHLiptonPhD ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/lovequiz-blipton 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| 4 Powerful Prompts to Have The Best Year Yet | EP 17 | 19 Dec 2023 | 00:20:34 | |
In this episode of the Healing & Human Potential Podcast, Alyssa's sharing a special End of Year Ritual with you that she's been doing for years + LOVES!
This powerful process helps you wake up out of the egoic trap of focusing on where you're not and instead see + celebrate all that you've accomplished this year. This also creates a clear path forward into 2024, setting yourself up for a powerful New Year!
Make it your own by doing this ritual with your family, with friends, or as a sacred solo practice.
It's an experiential guide where Alyssa will take you through the 4 prompts helping you highlight the key learning + takeaways from 2023 and set intentions to step into the New Year with fresh energy!
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EPISODE TIMESTAMPS:
0:00 Intro 1:22 What is the End of Year Ritual? 1:40 Why do this Ritual? 3:00 How Powerful A Shift In Mindset Can Be 3:24 How to Do This Ritual + Who to Do It With 3:54 Tips on Best Ways to Do the End-of-Year Ritual 4:39 Prompt #1 5:37 The Nourishment Barrior Explained 6:16 Prompt #2 7:27 Why You Should Focus on the Pattern, Not the Person 8:16 Alyssa's Personal Key Takeaways From This Year 12:00 Prompt #3 12:21 Reflection From The Past Year 13:31 Bonus Prompt 13:43 Switch Out Your Holiday Cards + Try Gratitude Cards Instead 14:22 Prompt #4 15:28 How To Show Up In the New Year 15:43 Finding Your Word of The Year 16:20 Alyssa's Words of the Year for 2023 + 2024 17:30 How to Make This Process Your Own 18:22 Conclusion
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Have you watched our previous episode on: Embodying Your Worth?
Watch on YouTube: https://youtu.be/Oe33d2ECqzE?si=IBBoQcfxnZxCbiMl
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
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| Real-Life Witch: The Secret to Manifestation, Magic, & Life Without Limitation - Mia Magik | EP 16 | 12 Dec 2023 | 01:08:11 | |
Real-life witch Mia Magik joins the podcast today to share her journey of creating a life of absolute magic, and how you can do the same. She shares her personal story of moving from trauma to inner freedom, and eventually crafting a life of her own making. Mia reveals her practices for activating channeled intuition, explaining the tools you can do every single day to listen to your higher guidance and live in alignment with your true purpose. Mia also explains the difference between fear and intuition and how to discern between the two.
She shares her process of s*x magic: a powerful tool for manifestation and healing the trauma/shame that lives in our bodies.
Mia and Alyssa also discuss conscious rituals that you can practice during this holiday season, and how to be a more sustainable shopper for holiday gifts.
===
EPISODE TIMESTAMPS: 0:00 Intro 3:00 Mia's Story: From Inauthenticity to Her True Power 6:11 What a Witch Is 11:50 The History of the Witch Wound Within All of Us 17:35 How to Transcend Judgement and Embody Your True Self 27:42 Living Without Limitation 37:50 Practices for Channeled Intuition 47:50 Beyond Affirmations: The True Process of Alchemy 49:00 The Difference Between Fear & Intuition 54:05 Menstrual Cycle Wisdom 58:28 S*x Magic: A Powerful Tool for Manifestation 1:02:54 Rituals for the Holiday Season & Sustainable Shopping 1:03:00 Conclusion
===
Mia Magik is a modern ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner connection, termed 'IntuWitchin,' also the title of her first book.
Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magical, sustainable world.
Mia's expertise is backed by certifications in over 13 disciplines including Hatha Yoga and NLP. She facilitates transformative retreats and personal coaching, helping individuals and professionals realize their own unique magic.
Instagram: https://www.instagram.com/miamagik/ Website: https://miamagik.com/
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Have you watched our previous episode with Layla Martin?
Watch on YouTube: https://www.youtube.com/watch?v=sGOw2wo-e9Y&t=0s
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
=== ===
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| How Shamanism & Plant Medicine Shaped Our Family - in Conversation with My Dad | EP 15 | 05 Dec 2023 | 00:58:39 | |
On this very special episode of Healing and Human Potential, we are joined by Alyssa's dad to discuss his journey with plant medicine and shamanism. In the 1990s, after years of feeling depressed and lost, he discovered the healing power of plant medicine through a Shaman in Peru. He then went on to study under this Shaman and eventually apprentice him. Growing up in ceremony, Alyssa shares the healing that occurred in her family by virtue of her father's transformation, and how plant medicine shaped her young adulthood. This is a beautiful conversation for anyone wanting to learn more about plant medicine, shamanism, and healing family dynamics.
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EPISODE TIMESTAMPS: 0:00 Intro 3:00 From Depressed Business Man to Plant Medicine 9:00 Defining Shamanism 11:10 How Shamanism Shaped our Family 14:10 Finding the Missing Piece in Ceremony 17:30 Apprenticeship vs Jumping in Too Quickly 22:14 The History of Medicine Work 26:06 Addressing Family Trauma in Ceremony 29:38 The 1960s Psychedelic Renaissance 32:15 Importance of Set, Setting, and Integration 36:56 Different Types of Plant Medicine 39:51 The Benefits of MDMA & Credit to MAPS 42:58 Our Personal Experiences with Healing 46:48 Integrity & Humility within Shamanism 56:23 Conclusion
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As a long-time student and practitioner of the shamanic arts and one who has experienced the transformative nature of this practice, Ray Nobriga has been steadfast in his commitment to serving all those who seek to realize their full potential via the shamanic way. Embracing the shamanic view that life is a creative process helps to foster interdependence and the ability to walk a path of balance upon Mother Earth.
Responding to the vision and calling he received to create a place for people to come to awaken, remember, and transform, Ray founded The Sanctuary at Mt. Shasta (www.thesanctuaryatmtshasta.com), a 40-acre retreat center in Mt. Shasta, California.
In alignment with this vision, he offers shamanic classes/workshops, healing services, ceremonies and hosts special events.
===
Have you watched our previous episode with my husband Emilio?
Watch on YouTube: https://www.youtube.com/watch?v=bjHpRB-z0n0&t=0s
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
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| Stop Seeking Approval: Discover Your Worth | EP 14 | 28 Nov 2023 | 00:26:46 | |
Do you ever find yourself trying to prove your worth to others? This can look like people-pleasing, comparison, or looking for approval through success. Just imagine how it would feel to stop looking for that outside validation and fully embodying your wholeness, from the inside-out...
On this episode of Healing & Human Potential, Alyssa Nobriga shares valuable insights on how to connect to your inherent worth so you leave with a newfound sense of confidence + a tool you can come back to any time you need a reminder of your true power.
Alyssa breaks it down into the 3 levels of worth + explores how unworthiness plays out in the collective psyche. Alyssa also shares a transformative framework that will help you move through any blocks affecting your self-worth.
If you want to feel a deeper level of love and belonging, watch this episode and then try out the powerful tool shared here so you can more fully embody your wholeness.
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EPISODE TIMESTAMPS:
TIME STAMPS 0:00 Intro 0:50 The Concept of Worthiness 3:23 Alyssa's Personal Story 4:07 Unconscious Core Stories 6:10 How You Can Sabotage Your Success 7:12 Two Ways to Do Worth Work 8:34 The Three Levels of Worth 10:35 Unworthiness in The Collective Psyche 16:19 A Tool to Experience Your Wholeness 20:20 Self-forgiveness Framework 22:41 How to Apply this Work in Your Daily Life 23:30 Key Takeaways on Embodying Your Worth
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Have you watched our episode on The Enneagram System?
Watch on YouTube: How Understanding Your Enneagram Type Can Change Your Life - with Alyssa Nobriga | EP 4
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
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| How to Develop Self Mastery Through Human Design - with Erin Claire Jones | EP 13 | 21 Nov 2023 | 00:56:35 | |
In this episode of Healing & Human Potential, we're joined by Human Design expert, Erin Claire Jones, for a comprehensive guide to reading and understanding your chart. Human Design is a synthesis of modern technology and ancient wisdom that helps you to discover your unique gifts and how to align with your purpose for a life of more ease and fulfillment.
Erin and Alyssa discuss the different types in human design: Generators, Manifesting Generators, Projectors, Manifestors + Reflectors. Debunking common misconceptions of each type, and the nuances within each one.
They provide a case study of Alyssa's chart to help you gain more knowledge into your own, sharing about open centers, channels, and using human design for business and leadership. This episode is perfect for anyone wanting to go deeper within themselves and unlock their fullest potential in life.
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EPISODE TIMESTAMPS:
EPISODE TIMESTAMPS: 0:00 Intro 2:50 Origin of Human Design 4:58 Generators: Energetic, Eager, Problem-solvers 7:22 Manifesting Generators: Multi-faceted, Efficiency 8:22 Projectors: Flowy, Energetic Alignment 9:20 Manifestors: The Free Thinkers 10:49 Reflectors: Evaluators & Intuitives 12:12 Common Misconceptions of Each Type 22:25 The Nuances of Each Type: Authority, Profile & More 24:15 How to Read Your Own Chart 24:54 Case Study: Reading Alyssa's Chart 33:05 Integrating Human Design with Business & Leadership 39:09 How Sleeping Alone Can Be Good For You 40:13 Compatibility Between Different Types 41:30 Open Centers: Receptivity to Others' Energy 46:32 Channels: Our Unique, Innate Gifts 49:45 Cultural Context Helpful for Human Design 50:51 Getting Started 54:47 Conclusion
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Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 250,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
Look Up Your Design: https://humandesignblueprint.com/
Get your Blueprint, a personalized guide to your unique design: https://humandesignblueprint.com/buy- Use Code: MAGIC will get you 10% off
Study human design with Erin: https://humandesignblueprint.com/take
Instagram: instagram.com/erinclairejones
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Have you watched our previous episode on the Enneagrams?
Watch on YouTube: https://www.youtube.com/watch?v=24dpxyZoONo&t=0s
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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| How to Be a Better Parent: Conscious Parenting Practices with Dr. Shefali | EP 12 | 14 Nov 2023 | 00:45:31 | |
In this episode of Healing & Human Potential, we are joined by parenting expert Dr. Shefali to discuss healing family dynamics, raising kids with compassion, and awakened womanhood in a patriarchal world. Dr. Shefali unpacks practical tools and insights on how to be a better parent, revealing how to navigate conflict, discipline, and expectations with your kids.
She also gives advice for anybody looking to heal their own relationship with their parents, sharing that the most powerful work we can do is within ourselves.
We often parent the way that we were raised, so Dr. Shefali offers a practical solution to compassionately break the cycle of generational trauma and nurture loving connections with your kids.
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EPISODE TIMESTAMPS: 0:00 Intro 2:21 Defining Conscious Parenting 3:23 Creating Compassionate Change in Unconscious Parenting 8:39 Dr. Shefali Shares Her Parenting Struggles 11:25 Longterm Impact of Unconscious Parenting 15:12 How Predators Target 'Obedient' Kids 16:26 Taking Healing into Your Own Hands 18:39 The Line Between Guidance and Expectation with Children 23:39 Putting it Into Practice & Healing at Deeper Level 26:11 Understanding the Core Wounds in Overreaction 29:04 How Fear Affects Your Parenting 33:22 The Time of the Awakened Woman 37:00 Healing From the Patriarchy 41:05 Asking the Question "Why?" 43:58 Conclusion
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Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology + Eastern philosophy, she brings together the best of both worlds for her clients.
She is an expert in family dynamics + personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family.
Instagram: https://www.instagram.com/doctorshefali Website: https://www.drshefali.com/
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Have you watched our previous episode with Krista Williams?
Watch on YouTube: https://youtu.be/q4vyi880iY0
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| Functional Medicine, Biohacking, and Optimal Living - with Mark Hyman | EP 11 | 07 Nov 2023 | 00:58:40 | |
In this episode of Healing & Human Potential with are joined by functional medicine doctor and health expert Mark Hyman. Dr. Hyman explores the value of functional medicine through the lens of a society that has outsourced its healing to symptom relief for decades. He shares the cross-section of mental and physical health, the importance of cutting out processed foods, and how to change your health in just 10 days.
Dr. Hyman also explores longevity, biohacking, and the revolutionary technology that will change health care forever.
Your health is an invaluable asset, and investing in it is a gift you give to yourself. So, take that first step today and embark on a journey toward a healthier, happier, and more vibrant you. ===
Learn how to live to your full potential without letting fear get in the way of your dreams.
✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
===
EPISODE TIMESTAMPS: 0:00 Intro 2:10 Functional Vs Traditional Medicine 5:49 How Mental Well-Being Effects Physical Health 9:12 Finding an Empowered 'Why' for Healthy Living 14:08 Change Your Life in 10 Days 19:01 Cutting Our Liquid Calories & Ultra-Processed Foods 22:01 Food Fix: Getting Cleaner Foods into Schools 29:16 Longevity & Bio-hacking 35:42 Using the Power of Fasting 38:14 Resetting the Nervous System 42:15 This Will Revolutionize Health Care 49:31 Psychedelics & Alternative Healing for Psychological Health 53:34 An Empowering Message: Healing Starts with You 56:16 Conclusion
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Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He's had 15 New York Times best-sellers and is the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS, CNN, Today, Good Morning America, and many more.
Instagram: https://www.instagram.com/drmarkhyman/?hl=en Website: https://drhyman.com/
Function Health: https://www.functionhealth.com/ Code: young forever
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Have you watched our previous episode with Max Lugavere?
Watch on YouTube: https://www.youtube.com/watch?v=UXMzDol85d0&t=0s
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
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| The Secret to Creating a Love That Lasts - w/ My Husband Emilio | EP 10 | 31 Oct 2023 | 01:16:15 | |
In this episode of Healing & Human Potential, we're joined by Alyssa's husband Emilio to share their top relationship advice after 10 years of marriage. They share the story of how they met, fell in love, and made the decision to commit to each other. They reveal some of their biggest struggles with getting into a relationship and how they overcame past wounds to build something beautiful. They share advice on how to deal with jealousy, hesitation, and arguments arguments. Remember, every relationship is unique, and while there may not be a one-size-fits-all formula for success, there are a lot of principles explored that can guide you on your path to a love that lasts. Open communication, safety, personal responsibility, trust and patience are cornerstones of lasting love. Here's to a future filled with love, and may your journey be a testament to your commitment to beauty + love.
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EPISODE TIMESTAMPS: 0:00 Intro 2:18 How We Met & Fell in Love 10:09 Keeping Our Love Fresh in Every Moment 12:07 Balancing Self-Reliance and Falling in Love 16:00 The moment I Knew I Wanted to Marry You 23:59 Our First 7 Years: True Love Keeps Getting Better 28:52 Facing Jealousy in Relationship 36:11 The Last 7 Years: Navigating Change & Struggles 47:10 The Feedback Wheel: A Tool for Overcoming Friction 48:33 How To Balance Acceptance with Non-Negotiables 56:35 #1 Hack to Long-Lasting Love 1:02:55 Conscious Complaining 1:06:09 Why Couples Therapy is Essential 1:07:50 Building a Foundation of Trust within Arguments 1:11:45 Gratitude for Each Other 1:15:13 Conclusion
=== Emilio Diez Barroso perfected the art of appearing very successful. He manages two family offices a venture capital investment firm, sits on the board of over a dozen companies etc... but up until recently, he was always trying to get somewhere other than where he was—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment. In his pursuit of enlightenment, he was forced to face what all the seeking had been trying to avoid: his own sense of unworthiness. Defeated at the game of becoming and humbled by the realization of his true nature, he is now dedicated to alleviating suffering in the world. Emilio's highest values are connection, contribution and adventure. He is the author of the book The Mystery Of You, Freedom is Closer Than you Think and is a father to three incredible teachers.
Blog: www.EmiliosBook.com Book: https://geni.us/TheMysteryofYou IG: @ediezbarroso Linkedin: https://www.linkedin.com/in/diezbarroso/ Twitter: @diezbaroso
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Watch "You Are the One You've Been Waiting For": https://www.youtube.com/watch?v=2omfwQcA8Ew
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
=== ===
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| How to Create Your Own Reality From the Inside Out - with Cathy Heller | EP 9 | 24 Oct 2023 | 01:17:24 | |
In this episode of Healing & Human Potential, we are joined by Cathy Heller for a practical guide into embodying and creating the life of your dreams. She explores the concept of memorizing your way to flow + shares techniques for practicing surrendered action, reminding us of the power that's in the present moment. Cathy shares how to overcome common limiting beliefs, emphasizing the idea that everyone is worthy of what they desire. While also explaining how to cultivate clarity + define what you're truly looking for in life. She'll walks us through how embracing your full self + going beyond your 'upper limits', you can begin to step into the life of our dreams. We share stories, experiences, wisdom and so much more. I hope you enjoy!
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EPISODE TIMESTAMPS: 0:00 Intro 1:58 The Beauty of Seeing People in Their Essence 8:06 Practices for Cultivating Clarity in Life 12:19 Memorizing Your Way to Flow 21:27 How to Practice Surrendered Action 26:48 Embracing Your Full Self 30:08 Transcending Our 'Upper Limits' 34:14 How to Overcome Common Limiting Beliefs 38:12 Why We Reach for Belonging 45:28 You're Worthy of All You Desire 54:40 Questioning the Inner Critic 55:55 The Real Secret to Manifestation 1:02:37 The Power of the Present Moment 1:05:40 Manifestation Practice 1:15:08 Conclusion
=== Cathy Heller is a fire hose of inspiration. She's a top-ranked podcaster, 8-figure spiritual and business coach, and a bestselling author focused on helping people create a life of abundance, joy, and purpose. Her popular podcast Manifest with Cathy Heller (formerly "Don't Keep Your Day Job" and "The Cathy Heller Podcast"), has about 40 million downloads and has been featured in Forbes, Variety, Entrepreneur Magazine, HuffPost, Inc. Magazine, Business Insider and several times by Apple. Instagram: @cathy.heller Website: https://www.cathyheller.com/
=== Have you watched our previous episode with Garrain Jones? Watch on YouTube: https://youtu.be/TJg-TGIlabQ
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=71d45688c8b142e2 Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| Conscious Relationships & Business as a Spiritual Path - with Krista Williams | EP 8 | 17 Oct 2023 | 01:11:38 | |
In this episode of Healing & Human Potential, we are joined by podcast host Krista Williams to explore business as a spiritual practice, navigating conscious relationships, and making an impact. As the co-host of the "Almost 30" Podcast, Krista shares her journey of building a business with her best friend and designing a career around being her authentic self. She shares her struggles with divorce, tension in female friendships, and the difficulty of growing a business. Shedding light on her process to give insights and advice to anyone looking to do the same. She also discusses her perspective on the shadow side of healing and why relationships can be the ultimate tool to awakening.
===
EPISODE TIMESTAMPS: 0:00 Intro 2:16 Business as a Spiritual Path 5:58 Krista's Healing Journey 12:00 Outgrowing a Partnership: The Choice to Divorce 18:04 Navigating Conscious Relationships & Friendships 24:01 Trauma in Female Friendships 28:03 Putting It Into Practice: Healing Unconscious Patterns 31:16 Discernment & Healthy Boundaries 33:13 Building a Business with Your Best Friend: The Goods & The Bads 39:18 Shifting the Narrative of Therapy 42:19 Relationships as a Vehicle for Waking Up 48:28 Alyssa's Tools for Conscious Business 55:28 Making an Impact: Start with Yourself 59:04 The Shadow Side of Healing 1:08:20 Krista's Message to the World 1:11:00 Conclusion
=== Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik. Since its inception in 2016, Almost 30 has grown to more than 50 million downloads, has been nominated for "Best Wellness Podcast" and "Best Spirituality Podcast" by iHeartRadio, and has been recognized by Forbes, Entrepreneur, The Hollywood Reporter, Girlboss, Shondaland, and more. Krista is also the creator of It's Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. Most recently, she released her first Tarot deck, Modern Tarot! Social Media Handles: @itskrista @almost30podcast Website: https://itskrista.co/
=== Have you watched our previous episode with Layla Martin? Watch on YouTube: https://www.youtube.com/watch?v=sGOw2wo-e9Y
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=71d45688c8b142e2 Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| The Secret to Healing Trauma and Manifesting Faster (4 Easy Steps) | Gabby Bernstein | EP 106 | 16 Sep 2025 | 00:54:29 | |
What if your biggest block to peace was actually trying to protect you? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author and spiritual teacher Gabby Bernstein for a heartfelt conversation on healing, self-trust, and what it really means to surrender. Together, we explore the hidden protectors within us — like perfectionism, control, and overachieving — and how they often block our access to deeper faith and freedom. Gabby shares her personal journey of trauma recovery, spiritual awakening, and how Internal Family Systems (IFS) helped her return to her true self. We talk about spiritual bypassing, the difference between doing the work and being in it, and why compassion — not pressure — is the path to lasting transformation. You'll leave with a simple 4-step practice to reconnect with your inner safety, soften your inner critic, and begin manifesting from a grounded sense of self. 👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: http://alyssanobriga.com/lovequiz 💜 ===
Have you watched our previous episode? Watch on YouTube: https://youtu.be/RaI0-gdCin0
==== For nearly two decades, Gabby Bernstein has been transforming lives—including her own. The #1 New York Times bestselling author has penned ten books, including Self Help (published December 2024) The Universe Has Your Back, Super Attractor, and Happy Days. Gabby was featured on Oprah's SuperSoul Sunday as a "new thought leader." The New York Times identified Gabby as "a role model for a new generation of spiritual seekers." She is a regular guest on Good Morning America, Today, and Live with Kelly and Mark, among other leading media outlets. In 2023, she launched the innovative Gabby coaching app to democratize spiritual self-help and be your coach — anytime, anywhere. In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk and conversations about personal growth and spirituality. From her start, hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown to speaking to tens of thousands in sold-out venues throughout he world. For more, visit gabbybernstein.com.
==== GUEST LINKS http://gabbybernstein.com https://www.instagram.com/gabbybernstein/ https://www.youtube.com/gabriellebernstein https://www.tiktok.com/@gabbybernsteinofficial ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/lovequiz-gbernstein 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| Exploring Sexual Wellness, Tantra, & Erotic Empowerment - with Layla Martin | EP 7 | 10 Oct 2023 | 01:16:50 | |
In this episode of Healing & Human Potential, we are joined by Layla Martin to explore the topic of tantra, sacred sexuality, and erotic empowerment. In our society, the topic of sex is often taboo, and for this very reason, people remain disempowered in their sex lives. Layla unpacks where this stigma comes from and what we can do to release it. Sexual wellness plays a vital role in our overall well-being, but not enough of us are addressing it consciously. It goes beyond just seeking pleasure; it involves nurturing healthy relationships, accepting ourselves, and having open communication. Each individual's path to sexual wellness is unique, and there is no one-size-fits-all solution. Layla also shares the practical tools that helped her reclaim her sexuality, including pleasure practices, cervical orgasms, and much more.
===
EPISODE TIMESTAMPS: 0:00 Intro 2:34 Understanding the Origins of Sexual Stigma 9:24 Defining Tantric Sex 13:17 Using Pleasure Practice to Heal Sexual Shame 18:55 What's Hidden Behind Fantasy 24:05 Pelvic Floor Work 25:35 Fear and Witch Shaming 33:13 Men Are Hurting Too 34:02 Why We Blame Ourselves When Things Go Wrong 39:50 Rewriting the Story of Objectification 44:26 Merging Practice & Presence 46:59 Technique for a Cervical Orgasm 57:34 Overcoming Body Shame 1:03:06 Developing & Nurturing Sexual Chemistry 1:13:17 Conclusion
=== Layla Martin is a thought leader in the intersection of sexual wellness, Tantra, erotic empowerment, and personal development. For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University and immersed herself in the energetic traditions of Taoism and early witchcraft. Along the way, she personally curated a dynamic, holistic system from over 10,000 hours of practice that blends ancient traditions with modern techniques. Layla dedicates herself to making these profound tools accessible through her VITA™ courses and professionally training VITA™ coaches worldwide. Social Media: @thelaylamartin @vitamethod @thistantriclife Website: http://Laylamartin.com
=== Have you watched our previous episode with Blu? Watch on YouTube: https://youtu.be/xAU4T38lrP0?si=a-_wbhpvjgZeDunP
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| How to Overcome Your Fear of Failure + Live Coaching Session - with Alyssa Nobriga | EP 6 | 03 Oct 2023 | 00:29:31 | |
On this transformative episode of the Healing and Human Potential podcast, we delve into one of the most searched topics in personal development: how to overcome the fear of failure. Alyssa Nobriga shares her invaluable insights and practical tools to help you break free from the paralyzing grip of fear and unlock your true potential. In this episode, Alyssa dives deep into the psychology behind our fear of failure, shedding light on why so many of us are held back by this common fear. Drawing from her extensive experience as a coach, Alyssa explores the underlying beliefs that contribute to our fear and provides empowering strategies to overcome it. Key Takeaways:
The highlight of this episode is a live coaching session, where Alyssa works with a woman who has been hindered by her fear of failure. Witness firsthand the transformative power of this work, as Alyssa guides her client through a journey of self-discovery. By reframing her perspective on failure, Alyssa helps the woman shift her mindset, turning fear into motivation and propelling her forward towards her goals. You'll learn how to turn fear into a catalyst for achieving your goals, making this episode a must-listen for anyone looking to make a significant change in their life. Don't miss this transformative discussion that offers empowering strategies and tools to overcome fear and live a fulfilling life.
=== TIMESTAMPS: 0:00 Introduction to Conquering Fear of Failure 2:00 Understanding What Fear is 2:45 Personal Insights: What 'Failure' Taught Me 6:45 Cultivating Self-Compassion & Why Failure is Essential 7:54 Who you are is NOT Defined by What You Do 9:47 Mental and Emotional Consequences: What Happens when we're afraid 10:38 Shifting Your Perspective: Redefining our view on 'good' and 'bad' 14:28 Learning the Tools to Overcome This 16:56 LIVE Coaching Session: Real-world Application of Overcoming Fear 25:12 Effectiveness: Why This Method Works 28:40 Key Takeaways on Overcoming Your Fear of Failure
===
Have you watched our previous episode on Enneagrams? Watch on YouTube: https://youtu.be/24dpxyZoONo?si=nBJLzD4sKZ2xV5rx
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
| |||
| Cultivating True Alignment and Authenticity in Life - with Blu | EP 5 | 26 Sep 2023 | 01:23:55 | |
Blu joins the podcast today for a deep dive into cultivating true authenticity and alignment in life. She shares how to overcome life's challenges, alchemize painful emotions, and embody moment-to-moment surrender.
Through her own experience of hearing loss, she was initiated into a deeper level of trust and listening with life. Blu gives advice to anyone struggling to reclaim their voice and step into their authentic selves.
She also shares her creative process and how she uses it to heal her heart. She discusses embracing the ego, the power of prayer and devotional practices, and how to embody spirituality in the modern world.
===
TIMESTAMPS: 0:00 Intro 1:44 The Journey to Authenticity 6:40 Letting Go of People Pleasing to Stay true to yourself 10:57 The Blessings That Came from Losing My Hearing 19:30 Feeling the Depth of Painful Emotions 26:29 Why Community is Essential 28:18 Living a Life of Creativity & Writing Music 31:19 Leaning into Fear 34:16 Using Creativity to Heal Your Heart 38:23 Stepping Into Your True Power & Sharing Your Gifts 46:57 Embracing the Ego & Making Your Presence Felt 56:28 We are the Greatest Investment We Can Make 59:02 Blu Shares a Prayer 1:06:16 Cultivating Prayer & Devotional Practices 1:14:22 Embodied Spirituality in a Modern World 1:18:10 Blu's Message to the World 1:20:45 Conclusion
===
Blu is a motivational speaker, artist, musician, podcast host, and co-founder of Florescence – a modern mystery school for women. She has dedicated the past decade to her understanding of the medicinal nature of the plant kingdom as well as the archetypal nature of the collective unconscious. Blu's genius is in her ability to connect with the world that lies beyond our 5 senses while keeping her feet firmly planted on the ground so that she can bring us golden truths of beauty, love, and unity in a way that is playful and authentic.
Instagram: https://www.instagram.com/bluofearth/ Website: https://www.bluofearth.com/ YouTube: @Bluofearth
===
Have you watched our previous episode about Enneagrams?
Watch on YouTube: https://youtu.be/24dpxyZoONo?si=CFhUE_zAf7nOb5df
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com | |||
| How Understanding Your Enneagram Type Can Change Your Life - with Alyssa Nobriga | EP 4 | 19 Sep 2023 | 00:29:32 | |
Interested in personal growth + self-awareness? Do you know your Enneagram type? The Enneagram is a powerful tool for transformation that allows you to have a deeper understanding of your personality and what motivates you. In this episode, Alyssa explores the 9 Enneagram types + reveals how to apply this knowledge to change your life. Alyssa has worked with the Enneagrams for years, utilizing it to support her in therapy and coaching sessions, better understand herself, and even hire people for her company. So, if you want to learn how to do the same, join Alyssa in this illuminating episode as she dives deep into the world of the 9 Enneagram types. Drawing from her extensive experience utilizing the Enneagram, Alyssa provides valuable insights on how this ancient tool can help guide you on your path to self-understanding and transformation. Beyond personal introspection, you'll discover new ways in which the Enneagram can be an invaluable tool in professional settings, from hiring decisions to team dynamics. Whether you're new to the Enneagram or a seasoned enthusiast, this episode is packed with actionable insights to apply this wisdom to all facets of your life.
=== TIMESTAMPS: 0:00 Intro 2:03 What is the Enneagram? 4:53 Know This FIRST 5:36 Type 1: The Perfectionist 6:57 Type 2: The Helper 8:23 Type 3: The Achiever 9:29 Type 4: The Individualist 12:36 Type 5: The Investigator 15:03 Type 6: The Loyalist 17:20 Type 7: The Enthusiast 18:22 Type 8: The Challenger 20:24 Type 9: The Peacemaker 21:36 How to Find Out Your Type 22:46 Uses for the Enneagram 26:43 Locations Ideal for Each Type 27:21 Conclusion
=== Have you watched our previous episode about Relationships?
Watch on YouTube: https://youtu.be/TJg-TGIlabQ?si=DfMjJa_hQNosGm9d
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
| |||
| Unlocking the Secrets to Weight Loss, Health, and Longevity - with Max Lugavere | EP 2 | 12 Sep 2023 | 01:02:07 | |
Renowned health expert Max Lugavere joins the podcast today, revealing the keys to optimal health, longevity, and weight loss. He shares valuable insights on nourishing the brain, curbing cravings, and creating a daily routine that supports well-being. Max also opens up about his personal journey of supporting his mother through dementia and how it inspired his path in nutrition science. Tune in for practical tips and inspiring stories that will empower you to transform your health and well-being.
===
TIMESTAMPS: 0:00 Intro 1:32 Max's Story: Supporting His Mom Through Dementia 5:47 Nutrition Misconceptions 8:37 How Max Separates Fact From Fiction 10:20 Foods that Support Brain Health 13:03 Optimizing Your Diet For Healthy Weight Loss 18:03 Interminent Fasting as a Tool 18:54 Why Processed Food is Addictive 20:01 Breaking Compulsive Eating Patterns 29:06 Gut & Brain Health Connection 38:59 Eating For Your Gut 43:16 Daily Routine for Optimal Health 45:49 Exercise & Weight Lifting 53:43 Practical Ways to Stay Healthy on a Daily Basis 59:52 Connect with Max
=== Max Lugavere is a health and science journalist, filmmaker, podcast host and bestselling author. His first book, Genius Foods, a New York Times bestseller, challenged our understanding of diet's impact on brain health. He's a respected and well-known voice in the field having been on The Joe Rogan Experience, The Diary of a CEO, and featured in The Today Show, New York Times, and People Magazine. https://www.maxlugavere.com/ https://www.instagram.com/maxlugavere
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
=== Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR iTunes - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 TikTok - @alyssanobriga Website - AlyssaNobriga.com Instagram - @alyssanobriga | |||
| Finding Freedom through Life's Challenges - with Garrain Jones | EP 3 | 12 Sep 2023 | 01:07:35 | |
On today's episode we are joined by author, public speaker, and mentor Garrain Jones to unpack how to change your mindset and change your life. Garrain has a powerful story, from challenges in childhood, to a 12 year prison sentence abroad, to homelessness, and to eventually becoming a millionaire - there is so much that we can learn from Garrain's story. Today he shares just that, revealing the mindset shifts that allowed him to manifest his way out of prison and homelessness, and build the successful business he runs today. Garrain shares his formula for consciously directing your energy, how to harness the power of forgiveness, awakening the artist within, and so much more.
===
TIMESTAMPS: 0:00 Intro 1:44 The Power to Make Your Own Decisions 6:22 Uncovering the Root Cause of Trauma 8:25 Garrain's Tumultuous Childhood 20:53 60 Felonies as a 14 year old 25:39 From Prison to Homeless to Millionaire: Waking Up Out of Rock Bottom 39:02 Formula for Consciously Directing Your Energy 40:49 The Power of Forgiveness: Releasing the Weight of Hate 49:04 Daily Practices for an open heart 1:00:46 Awakening the Artist Within 1:10:52 Conclusion
===
Garrain Jones:
Garrain Jones is an author, public speaker, and mentor. His mission is to create a safe space for people to discover the gifts that already live inside of them, so they can use those gifts to produce extraordinary results in their lives. He leads retreats, workshops, 1:1 coaching, has spoken in over 60 countries, and is a best-selling author.
Garrain went from $200,000 in debt, living in his car for 2.5 years and being an ex-convict to impacting millions, earning millions, and living a life without regrets. He believes it's possible for everybody to overcome their life's obstacles and manifest the life they really want.
He teaches others how to discover what is blocking them from living an extraordinary life by implementing practical strategies and tools that transformed his life for the better and are changing millions of lives globally.
Instagram: https://www.instagram.com/garrain.jones/ Website: https://garrainjones.com Book, "Change Your Mindset, Change Your Life": https://www.amazon.com/dp/1734155507
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR iTunes - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 TikTok - @alyssanobriga Website - AlyssaNobriga.com Instagram - @alyssanobriga | |||
| Build Amazing Relationships: 3 Hacks to Understand & Heal Unconscious Patterns | EP 1 | 05 Sep 2023 | 00:23:33 | |
You know that feeling when you're head-over-heels for someone? There's a deeper reason for that!
In this solo-cast of Healing & Human Potential, Alyssa Nobriga does a dive deep into uncovering the hidden patterns that draw certain people to us and understand how these patterns shape our romantic relationships.
Here we'll unpack 3 essential tools that will help you gain a better understanding of your relationship dynamics. You'll also learn the ultimate tool for thriving relationships, using triggers as your greatest teachers, guiding you toward self-awareness and transformation.
Get ready to gain insights into why healing is a critical part of any relationship journey. These practical hacks are your secret sauce to fostering healthier connections.
Whether you're single, dating, or in a long-term relationship, healing is at the core of every connection. These relationship hacks are your key to stronger and healthier bonds.
So, let's embrace the idea that every relationship is a stepping stone toward personal growth, transformation and self-discovery, whether it continues or not.
This is not just a podcast episode — it's an opportunity for you to embark on a journey of self-discovery and love. Tune in, take action, and watch your relationships flourish.
===
Free Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/ Discover why you're really attracted to who you're attracted to! 🤍
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
====
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR iTunes - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 TikTok - @alyssanobriga Website - AlyssaNobriga.com Instagram - @alyssanobriga | |||
| Welcome to Healing + Human Potential Podcast Trailer with Alyssa Nobriga | 03 Sep 2023 | 00:02:27 | |
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I've trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I'm here to bring you all of the wisdom + insights I've learned along the way. Each week I'll share life-changing tools to support you in awakening & manifesting your dream life from the inside out. We'll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let's let the magic unfold…
Tune in weekly for inspiration on:
Holistic Healing
===
We are so grateful you're here! If you're finding value in this podcast, a cost-free way to support us is by leaving a review, it means the world to us! 🫶🏽
As a thank-you gift, we'll send you one of the most Powerful Tools you'll ever discover! You'll get behind-the-scenes access, showing you how to live to your full potential without letting fear get in the way of your dreams.
Just head over to Apple Podcast or Spotify + leave a review now. Then take a screenshot before hitting submitting and then go to alyssanobriga.com/podcast to upload it. ✨
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Instagram: @Alyssa Nobriga Website: alyssanobriga.com | |||
| Why The Love You've Been Searching For Is Already Inside You | EP 105 | 09 Sep 2025 | 00:37:51 | |
Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I discuss how letting go of old beliefs and embracing deeper self-love can change the way we relate to others. In this episode, I explore practical tools like insourcing love, where you learn to be the source of love within yourself. I also share how triggers in relationships are opportunities to heal, and why allowing yourself to fully feel your emotions is key to breaking free from past patterns. By the end of this episode, you'll have the tools to shift old habits, embrace your emotions, and create healthier, more fulfilling relationships. Tune in to discover how transformation can start from within. 👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: alyssanobriga.com/lovequiz 💜 ===
Have you watched our previous episode with Darryl Anka (Bashar)? Watch on YouTube: https://youtu.be/9_mteIxv-Vs ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/lovequiz-loveinside 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| The Proven 5 Steps To Live Passionately + Attract Abundance Now | Darryl Anka (BASHAR) | EP 104 | 02 Sep 2025 | 01:05:04 | |
What if the key to shaping your reality isn't about controlling the outside world, but about the state of being you choose in each moment? In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teachings on how our beliefs, emotions, and choices create the reality we experience. We talk about Bashar's "five-step formula" for alignment, centered on following your excitement, trusting synchronicity, and letting go of fixed outcomes. We also explore big questions like how free will and destiny work together, what happens after death, and why abundance is more than money. Darryl shares Bashar's perspective on intuition, synchronicity, and even the possibility of future contact with other civilizations — offering practical tools you can use right now to live with more trust, clarity, and freedom. ===
Have you watched our previous episode with Amber Rae? Watch on YouTube: https://youtu.be/E8XikN2jNl0
==== Darryl has given seminars around the world for over 40 years on the subject of metaphysics via Bashar Communications, Inc. which is owned and operated by April Rochelle. Over 20 books, based on his seminars, have been published in the United States and Japan, with more books on the way. Recordings and additional information can be found at www.bashar.org. In addition to his speaking career, Darryl has over 40 years of experience in miniature effects, storyboards, sets and designs on three Star Trek films, Iron Man, The Aviator, Pirates of the Caribbean 3: At World's End, I Robot, Live Free or Die Hard, and Flags of our Fathers among several others. Darryl has made three films as writer-director-producer. The films "Dearly Departed," "First Contact," and "Alienated" are distributed internationally by Indie Rights Movies on Amazon, Vimeo, and Tubi TV among other platforms. In addition to writing scripts, Darryl has written two published sci-fi novels in an ongoing series called "Shards of a Shattered Mirror," available at darrylanka.com. Darryl is presently running Boggled Escape Rooms in Los Angeles (boggledescaperooms.com) and is developing a number of other entertainment projects along with his wife and co-creator, Erica Jordan
==== GUEST LINKS boggledescaperooms.com darrylanka.com bashar.org ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-bashar104 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| How to Stop People-Pleasing + Face Your Truth with Amber Rae | EP 103 | 26 Aug 2025 | 00:54:59 | |
Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change? In this episode, we talk about what happens when that quiet knowing becomes impossible to ignore. Amber Rae shares how meeting someone unexpectedly brought a truth she had been avoiding into sharp focus—a truth that, once faced, meant her marriage and the life she'd built would have to change. She opens up about telling her then-husband, navigating the fear and guilt that followed, and the backlash that came from choosing what felt true over what felt safe. We explore how to know if it's time to stay or go, the role of self-trust in big decisions, and why liberation is always a two-way street. We also dive into breaking free from people-pleasing, setting boundaries that last, and working with emotions like guilt and anger without letting them run the show. Amber talks about reclaiming intimacy after years without it, voicing insecurities to deepen connection, and following what brings you alive in love, career, and life. If you've ever wondered what might happen if you truly listened to yourself, this conversation will give you the courage and clarity to find out. ===
Have you watched our previous episode with Dr. Jude Currivan? Watch on YouTube: https://youtu.be/SfxKHzUCSuQ
==== AMBER RAE is an international bestselling author and speaker best known for books Choose Wonder Over Worry and The Answers Are Within You. She's also the creator of The Feelings Journal, a tool that transforms the way you engage with your emotions. Her writing and illustrations reach 9M people per month, and her work has been featured in publications such as The New York Times, NY Mag, TODAY, SELF, Fortune, Forbes, and Entrepreneur. As a keynote speaker and teacher, Amber has worked with companies such as Kate Spade, Meta, Microsoft, and TED. Amber lives in Brooklyn with her husband and son.
==== GUEST LINKS Website: https://www.amberrae.com Instagram: @heyamberrae Buy now: 'Loveable: One Woman's Path from Good to Free' by Amber Rae: https://www.amberrae.com ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-amber🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| The Scientific & Spiritual Breakthrough That Could Change The World | Dr. Jude Currivan | EP 102 | 19 Aug 2025 | 01:07:03 | |
What if you're not separate from the universe—but a living expression of it? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Jude Currivan—cosmologist, planetary healer, and co-founder of WholeWorld-View—to explore how science is beginning to validate ancient spiritual truths. We talk about how the universe may have started not with a bang, but with something more like a "Big Breath"—a conscious unfolding that continues through each of us. Jude shares how coherence, presence, and conscious awareness can shift both our inner lives and the world around us. We explore how conflict stems from separation, how trauma healing supports collective change, and what it means to live as a microcosm of a conscious, evolving cosmos. If you've ever sensed a deeper truth beneath the surface, this conversation offers a grounded reminder: you're not separate from the whole—you're a unique expression of it. ===
Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q
==== Dr. Jude Currivan is a cosmologist, planetary healer, futurist, and co-founder of WholeWorld-View. With a background in quantum physics and ancient cosmologies, she bridges cutting-edge science with spiritual wisdom to explore the nature of reality. A former senior businesswoman in the UK, she's traveled to over 80 countries, worked with indigenous elders, and is the author of seven books, including The Cosmic Hologram and The Story of Gaia. She's also a member of the Evolutionary Leaders Circle and the Club of Rome, and her latest film, A Radical Guide to Reality, is available on YouTube in 20 languages.
==== GUEST LINKS Website: https://www.wholeworld-view.org/ Facebook: @WholeWorld-View LinkedIn: @WholeWorld-View Instagram: @WholeWorld_View Youtube: @wholeworldviewnet ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-jcurrivan🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| This Is How to Stop Shrinking Who You Really Are | Brianna Weist | EP 101 | 12 Aug 2025 | 01:03:47 | |
What if the parts of you you keep trying to fix… were never broken? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author Brianna Wiest to explore how our deepest challenges often carry the exact lessons we need to grow. We talk about emotional pain as a portal — not a problem — and how patterns like self-sabotage, overthinking, and control can be rooted in unprocessed grief and self-abandonment. Brianna shares how real healing happens through self-trust, emotional attunement, and making peace with uncertainty. We unpack how to move from reactivity into grounded presence, the difference between productive discomfort and trauma re-creation, and how to relate to pain without becoming it. We also explore the intersection of personal growth and meaningful work — and how building a life of purpose often starts with tending to your inner world. If you've ever felt stuck in old patterns despite doing the work, this conversation offers a grounded reminder: what you're going through isn't a sign you're failing — it's an invitation to come home to yourself. ===
Have you watched our previous episode with Lorin Krenn? Watch on YouTube: https://youtu.be/as4Ep7HfBWs
==== Brianna is the bestselling author of the books "101 Essays That Will Change The Way You Think," "The Mountain Is You," "The Pivot Year," and more. Her books have sold millions of copies, regularly appear on global bestseller lists, and are currently being translated into 40+ languages. She has a B.A. in English and an Honorary Doctorate in Literature, both from Elizabethtown College.
==== GUEST LINKS Website: http://briannawiest.com Instagram: @briannawiest ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-bwiest🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| You're Stuck In A Painful Dynamic — How To Shift Into Conscious Relationship | Lorin Krenn | Ep 100 | 05 Aug 2025 | 00:57:45 | |
What if the disconnection you feel in love… is actually a pattern you've been reenacting for years? In this episode of The Healing & Human Potential Podcast, I sit down with Lorin Krenn to explore how childhood dynamics often shape our adult relationships — especially when we don't realize they're still active. From parent-child roles to emotional avoidance and control, we uncover how these unconscious patterns impact intimacy and connection. Lorin shares how our nervous system responds when we feel unsafe, why real love can feel uncomfortable, and how triggers can be powerful invitations for growth. We also explore polarity — not as something to perform, but as a natural expression of truth and energetic alignment. If you've ever found yourself looping through the same dynamics in love or pulling away when things get real, this conversation offers a grounded path toward conscious partnership—one built on awareness, honesty, and emotional safety. ===
Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q?feature=shared
==== Lorin Krenn is an internationally recognized coach, author, hypnotherapist, and podcast host, specializing in masculine and feminine dynamics. Through his transformative work, Lorin has guided countless individuals and couples toward deeper relationships and alignment with their highest truth. His approach blends profound spiritual insights with practical tools, empowering others to cultivate love, intimacy, and polarity in their lives. Lorin's teachings are sought after globally, with a reputation for creating life-changing results. He is the host of Masculine & Feminine Dynamics, a transformative podcast, and the author of two transformative books that delve into the nuances of conscious relationships.
==== GUEST LINKS Website: https://www.lorinkrenn.com Instagram: https://www.instagram.com/lorinkrenn Tiktok: https://www.tiktok.com/@lorinkrenn Threads: https://www.threads.com/@lorinkrenn Youtube: https://www.youtube.com/@lorinkrennofficial Deep Polarity Program (For Couples) - https://www.lorinkrenn.com/trainings/deep- polarity-program/ EVOLVE Live Event in London – October 3rd: https://evolve.lorinkrenn.com Upcoming Trainings: https://www.lorinkrenn.com/trainings/ Podcast – Masculine & Feminine Dynamics: https://podcast.lorinkrenn.com ====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-lkrenn 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| You Are More Powerful Than You Think | Gregg Braden | Ep 99 | 29 Jul 2025 | 01:12:31 | |
What if the most powerful technology you'll ever discover… is already within you? In this episode of The Healing & Human Potential Podcast, I sit down with Gregg Braden to explore how science is finally catching up to what ancient wisdom traditions have known for centuries: that we're far more powerful, intelligent, and adaptable than we've been led to believe. Gregg shares how breakthroughs in epigenetics, neurobiology, and quantum physics are reshaping our understanding of healing, intuition, and human potential. We explore how your beliefs affect your biology, how heart-brain coherence can unlock elevated states of awareness, and why this moment in history is calling us to awaken to our innate power. If you've ever felt like there's more to you than what you've been taught, this conversation will give you both the science and the spiritual insight to trust that instinct—and step more fully into what's possible. === Have you watched our previous episode with Gregg Braden? Watch on YouTube: https://youtu.be/pwHU1dmF3_Q?feature=shared ==== Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." He has presented his discoveries in 34 countries on six continents, and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military. ==== GUEST LINKS Instagram: https://www.instagram.com/gregg.braden Website: https://greggbraden.com====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-gbraden 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| How To Keep Love Alive After 16+ Years — Alyssa Nobriga On Real Intimacy | EP 98 | 22 Jul 2025 | 01:00:17 | |
What actually keeps a relationship strong after 16+ years? In this episode, my friend Charlie interviews me about the real tools that keep love alive long-term. We talk about how to move through conflict, regulate your nervous system before hard conversations, and communicate in ways that build safety instead of shutdown. I also share personal stories from my 16+ year relationship with Emilio — how we keep the spark alive, what it means to repair after a rupture, and why most communication issues aren't about what's said, but what's left unspoken. We go into childhood patterns, triggers, and how to shift from blame to connection. Whether you're single, dating, or in a long-term partnership, this episode offers simple tools to deepen intimacy, create emotional safety, and build real connection — without losing yourself in the process. ===
Have you watched our previous episode with Dan Martell? Watch on YouTube: https://youtu.be/YR6A2M5ktGE
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| The Hidden Ways Trauma Affects Your Business + How To Overcome It | EP 97 | 15 Jul 2025 | 01:01:46 | |
What if the challenges in your past were the very things that set you up for the life you're meant to live? In this episode, Dan Martell, a serial entrepreneur and multimillionaire, shares how his troubled past — including time in prison and struggles with addiction — shaped his mindset and fueled his success. After overcoming immense obstacles, he realized that true success comes from taking accountability and doing the inner work to transform his life. Dan discusses how common business struggles — such as control issues, fear of failure, and self-doubt — often stem from unresolved personal patterns. By integrating emotional intelligence with his entrepreneurial journey, Dan was able to overcome his past and build multiple successful companies, ultimately creating the freedom and impact he has today. If you're feeling stuck or overwhelmed by your circumstances, this conversation is an invitation to do the inner work. By taking full responsibility for your life and choices, you'll begin to see the world differently, unlocking growth and success that once felt out of reach. === GUEST LINKS: Instagram: @danmartell Website: https://www.danmartell.com
===
Have you watched our previous episode with Krista Williams and Lindsey Simcik? Watch on YouTube: https://youtu.be/Yo_At0S0Z3Q
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| Self-Trust Is the New Success: How to Actually Feel Aligned | EP 96 | 08 Jul 2025 | 01:18:57 | |
What if the success you're chasing is actually pulling you away from who you really are? In this episode, I sit down with Krista Williams and Lindsey Simcik, hosts of the Almost 30 podcast, to talk about burnout, purpose, money, love, and the unconscious patterns that shape our lives. We explore what it means to redefine success, how to stop outsourcing our worth, and why purpose doesn't have to be grand—it can be found in the simple, present moments. Krista and Lindsey share personal stories of career pivots, spiritual growth, and relationship shifts, including Krista's powerful experience navigating divorce and Lindsey's transformative time being single. Together, we discuss how to build self-trust, set boundaries, and find clarity in the unknown. Whether you're feeling stuck, burned out, or ready for deeper alignment, this conversation is full of honest insights and practical ways to reconnect with yourself and your path. === GUEST LINKS: IG: / itskrista & / lindseysimcik & / almost30podcast Website: https://almost30.com ===
Have you watched our previous episode with Sabrina Zohar? Watch on YouTube: https://youtu.be/tRkxIrv5ycU
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| Why Love Fails: Dating Myths, Breakups + Healing With Sabrina Zohar | EP 95 | 01 Jul 2025 | 01:01:37 | |
How do you navigate the complexities of modern dating without losing yourself? In this episode of The Healing & Human Potential Podcast, dating coach Sabrina Zohar shares her transformative approach to dating with authenticity and confidence. She highlights how so much of modern dating advice disconnects us from who we truly are, urging us to move past outdated games and instead focus on self-acceptance and healing. By prioritizing our own needs and boundaries, we can build relationships that are truly aligned with who we are. Sabrina also dives into the importance of non-negotiables and how letting go of relationships that no longer serve us is an act of self-love. She reframes rejection as redirection, helping us view it as an opportunity for growth rather than a personal failure. If you're ready to stop playing by outdated rules and start dating with clarity and self-respect, this episode will inspire you to show up as your authentic self—and trust that the right relationships will follow. === GUEST LINKS: Website: http://sabrinazohar.com Social Media Handles: https://www.instagram.com/thesabrinazoharshow/ https://www.instagram.com/sabrina.zohar/ https://www.tiktok.com/@sabrina.zohar https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw/ === Have you watched our previous episode with Emilio Diez Barroso? Watch on YouTube: https://youtu.be/CMWTPYXR3Uw
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| How to Break Free from the Trap of Constant Achievement | EP 94 | 24 Jun 2025 | 00:59:53 | |
What if true freedom isn't about achieving more, but letting go of the need to achieve at all? In this honest conversation, I sit down with my husband, Emilio Diez Barroso, to explore what it really means to live with grounded inner peace while navigating parenting, business, and leadership. Emilio shares how he moved from a life of constant striving to one rooted in presence and surrender—and what it took to truly let go of needing to be seen, valued, or validated. We talk about spiritual bypassing, the illusion of enlightenment, and how awakening isn't about chasing a state but recognizing what's already here. Through personal stories—from business failures to moments of deep vulnerability with our kids—Emilio reveals how spiritual truth can be lived, not just understood. Whether you're new to the path or deep in it, this episode is an invitation to stop the chase, meet yourself more honestly, and explore what freedom really means.
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Have you watched our previous episode with Neale Donald Walsch? Watch on YouTube: https://www.youtube.com/watch?v=Izdh9Y1cWaQ&pp=0gcJCR0AztywvtLA
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| The Truth About God, Death, Love + Our Purpose on Earth with Neale Donald Walsch | EP 93 | 17 Jun 2025 | 00:54:08 | |
What if the most painful moment of your life was actually the beginning of your greatest awakening? In this episode, I sit down with Neale Donald Walsch, author of Conversations with God, to explore how losing everything — his home, his health, and his sense of self — opened the door to a direct conversation with the divine. Neale shares how his lowest moment became the beginning of something extraordinary, and how that inner dialogue has since inspired millions. We talk openly about grief and death, reframing them not as endings but transitions. Neale shares the story of his mother's passing and how it helped him see death as a homecoming, not a tragedy. If you've ever feared letting go, his message offers peace: you don't die, you just change form —and love is never lost. We also explore how to access divine guidance for yourself, the six steps to hear your own inner truth, and what happens when you live from pure love instead of fear. This episode is for anyone navigating uncertainty, seeking clarity, or simply ready to listen a little more deeply.
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GUEST LINKS https://www.facebook.com/NealeDonaldWalsch
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Have you watched our previous episode with Aaron? Watch on YouTube: https://youtu.be/hEARTjm5Urw
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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| This Reframe Will Change How You See Love, Boundaries, and Self-Worth | EP 92 | 10 Jun 2025 | 01:04:40 | |
What if your need to prove your worth is actually the wound you're here to heal? In this episode, I sit down with Dr. Thema Bryant to explore how trauma, people-pleasing, and overgiving often shape our sense of identity — especially for service providers. We talk about how many of us were taught to earn love by abandoning ourselves and how to begin rewriting that story from a place of truth and agency. Dr. Thema shares powerful insights on setting boundaries, reclaiming joy through play, and embodying self-worth that isn't based on what you achieve. We also touch on the importance of honoring your nervous system and creating relationships where you're allowed to show up fully — without needing to fix or perform. If you've ever felt burnt out, disconnected, or stuck in old patterns, this conversation is a reminder that healing starts with remembering your inherent worth.
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GUEST LINKS https://www.instagram.com/dr.thema/ https://www.facebook.com/ThemaBryantDavis
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Have you watched our previous episode with Matt + Joy Kahn? Watch on YouTube: https://www.youtube.com/watch?v=3Yd6d64W_Yk
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 | |||
| Why Your Relationship to Life is the Most Powerful Healing Tool with Matt + Joy Kahn | EP 91 | 03 Jun 2025 | 01:27:13 | |
What if the one thing standing in the way of your healing… is how you relate to life itself? In this episode of The Healing & Human Potential Podcast, I sit down with Matt and Joy Khan to explore how true healing goes beyond quick fixes and insights — it's about transforming your relationship with your mind, emotions, desires, and even your pain. We unpack how to forgive, love yourself, and come into acceptance since that is more powerful when lived, than just understood. Matt and Joy offer a grounded, heart-centered look at how to move through resistance, stop bypassing, and bring your healing into your body and everyday life. If you've ever felt stuck on your path or like you "should be further along," this episode is a powerful reminder: it's not about doing more — it's about relating differently to what's already here. P.S. Stick around towards the end of the episode where they share channeled insights on humanity's future, including a spiritual perspective on artificial intelligence as a mirror for our own awakening.
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GUEST LINKS https://www.instagram.com/mattandjoykahn https://www.facebook.com/mattandjoykahn https://www.youtube.com/@MattandJoyKahn
===
Have you watched our previous episode with Aaron? Watch on YouTube: https://youtu.be/hEARTjm5Urw
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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| How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90 | 27 May 2025 | 01:23:15 | |
Why do we keep attracting relationships that don't feel aligned — and what does that reveal about how we relate to ourselves? In today's episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists, how early childhood roles shape our identity, and what it really means to reclaim your energy and worth. We also dive into powerful tools like Ho'oponopono, how to stop enabling others while still staying in your heart, and why true healing begins when we stop blaming and start taking full responsibility for the patterns we carry. If you've ever felt like you're giving more than you're receiving, or drawn to fix others at the cost of yourself, this conversation offers a new perspective on what healing can look like. Tune in and discover how to step out of old survival strategies and into the kind of connection that reflects your true worth.
===
GUEST LINKS Instagram: https://www.instagram.com/aarondoughty44 Website: https://aarondoughty.com
===
Have you watched our previous episode with Robert? Watch on YouTube: https://youtu.be/l5BZ1Ca5F-Q
====
Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!
====
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉
===
Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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| Shadow Work, Ancient Pyramids + the New Era of Humanity | Part 2 | Robert Edward Grant | 20 May 2025 | 01:19:55 | |
What if the pyramids were not just ancient tombs, but keys to understanding the cosmos, human potential, and the evolution of consciousness? In this mind-expanding episode of The Healing & Human Potential Podcast, I sit down for Part 2 of my conversation with polymath and truth-seeker Robert Edward Grant. Together, we explore jaw-dropping revelations about the Great Pyramid's architecture, encoded astronomical knowledge, and the resonance between geometry, music, and our own inner evolution. Robert shares his team's recent discoveries using LIDAR and satellite imaging that could shift what we know about ancient civilizations—and ourselves. From the pyramid's alignment with celestial movements to its musical proportions, Robert illustrates how these ancient structures mirror our chakras, our calendars, and even our soul's journey. We also dive into the Age of Aquarius, how light + dark must coexist, and how AI mirrors our consciousness. Robert explains why some truths are hidden until humanity is ready to see them, and why facing your shadow is essential for real transformation. Toward the end, we explore how astrology isn't just personal—it's cosmic, revealing the collective themes humanity is working through right now. This episode is packed with insights that connect science, spirituality, and soul-level awareness in the most grounded, awe-inspiring way. If you've ever wondered how ancient technology, consciousness, and the current evolution of humanity are all connected, this conversation will give you chills (in the best way). It's a reminder that the mysteries of the universe aren't outside of us—they're inside, waiting to be remembered. === Robert Edward Grant is a serial entrepreneur, polymath, prolific inventor, and thought leader in fields ranging from medical technology and cryptography to sacred geometry, mathematics, and music theory. With over 80 patents to his name, Robert is known for bridging the gap between science, spirituality, and innovation, applying his deep understanding of sacred geometry and universal mathematical principles to solve problems across diverse industries. As an advocate for consciousness expansion and human potential, Robert has founded multiple successful companies and contributed significantly to the fields of healthcare, blockchain encryption, and sound-based healing. === GUEST LINKS Instagram: https://www.instagram.com/robertedwardgrant Website: http://www.robertedwardgrant.com === Have you watched our previous episode with Robert? Watch on YouTube: https://youtu.be/95c4dIq-V24 ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| The Hidden Rules of Reality They Never Taught You | Robert Grant | Part 1 | EP 88 | 13 May 2025 | 01:02:39 | |
What if your entire life was actually a mirror, showing you who you really are, moment by moment? In today's episode of The Healing & Human Potential Podcast, I sit down with Robert Edward Grant to explore the idea that life is a direct reflection of our inner world. We talk about what it means to become conscious of our reality, how to recognize emotional patterns that keep repeating, and why our relationships, triggers, and challenges may be the keys to our own healing and awakening. We also dive into fascinating topics like lucid dreaming, quantum physics, the double-slit experiment, and how ancient wisdom, like the Hermetic Principles and mythic archetypes, can help guide us through real transformation. If you've ever felt like something deeper is going on beneath the surface of your day-to-day experiences, this conversation can help you make sense of it. Tune in and reflect on what your life is showing you right now. === Robert Edward Grant is a serial entrepreneur, polymath, prolific inventor, and thought leader in fields ranging from medical technology and cryptography to sacred geometry, mathematics, and music theory. With over 80 patents to his name, Robert is known for bridging the gap between science, spirituality, and innovation, applying his deep understanding of sacred geometry and universal mathematical principles to solve problems across diverse industries. As an advocate for consciousness expansion and human potential, Robert has founded multiple successful companies and contributed significantly to the fields of healthcare, blockchain encryption, and sound-based healing. === GUEST LINKS Instagram: https://www.instagram.com/robertedwardgrant Website: http://www.robertedwardgrant.com === Have you watched our previous episode with Matias? Watch on YouTube: https://youtu.be/zylx-uBRO8s ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| From Expectation To Expansion: How to Break Free + Follow Your Soul's Path | 30 Oct 2025 | 00:30:37 | |
What if the moment you felt most lost could lead you to your truth, your alignment, and your abundance? In this inspiring episode of the 'How They Did It' series on The Healing + Human Potential Podcast, I sit down with Career & Mindset Coach Kristy Ishii, who went from being laid off abroad and losing her visa during the pandemic – to creating a purpose-driven coaching business serving clients across the globe. After being uprooted from her life in Japan, Kristy found herself questioning everything – her career, her identity, her next steps. What started as a rock bottom moment became the catalyst for a deep transformation. In this conversation, Kristy will give you the blueprint for how she learned to release old conditioning, trust her intuition, and turn her experience into impact. Today, she's a thriving coach and speaker helping globally minded professionals design careers that align with their values and international lifestyles. We'll dive into:
Whether you're navigating a transition, feeling stuck, or wondering how to create a life that feels like you, Kristy's story will remind you that your challenges are not setbacks – they're initiations.
✨Ready to go deeper? Applications are open NOW for my Accredited Coaching Certification Program 🎉
And when you apply + join by November 2nd, you'll unlock our $1,000 Early Bird savings – before prices go up.
==
Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. | |||
| What's Really Controlling Your Reality + How to Shift It | Matias De Stefano | Part 2 | EP 87 | 06 May 2025 | 00:59:22 | |
What would it be like to remember all your past lives? In part 2 of my conversation with Matías De Stefano, we explore some of the deepest questions we have about life, time, and consciousness. We discuss how Earth is a school designed for learning through play, the role of duality in growth, and how the "Matrix" isn't something to escape; it's something to honor. Matías shares how your relationship with your parents mirrors how you experience reality, and why reconnecting with your heart's true rhythm is key to living in flow. We also dive into the seven universal laws that shape our world, the real meaning behind time and space, and how dreams are more than just random; they're portals to other dimensions. Matías offers simple ways to understand these deep truths and reminds us that the universe is always inviting us to tune back into who we really are. Whether you're feeling stuck or expanding fast, this conversation will help you see your life in a new way. If you're ready to unlock a more natural, aligned way of living, tune into this powerful and eye-opening episode. I can't wait to hear what insights land for you. === Matías De Stefano is a renowned New Age media personality, author, speaker, and teacher widely recognized for his profound insights into consciousness, spirituality, and the interconnectedness of the universe. His work offers a unique perspective on the nature of reality. His philosophical worldview can be translated as: "Ater Tumti" (Heaven on Earth). It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it. Matías De Stefano continues to inspire and guide spiritual seekers worldwide and is currently developing new materials to help us understand the world and our role in it. === GUEST LINKS Matia's Instagram: https://www.instagram.com/matiasgustavodestefano Matia's Website: https://matiasdestefano.org === Have you watched our previous episode with Matias? Watch on YouTube: https://www.youtube.com/watch?v=gKpzcb42lJg ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| Why Letting Go Is the Most Powerful Thing You Can Do | Matias De Stefano | EP 86 | 29 Apr 2025 | 01:00:53 | |
What if everything you're trying to fix was never broken to begin with? In this episode, we talk about some of the deepest questions—why we're here, who we really are, and what the "void" truly is. We explore how life began with a small "mistake"—a ripple that set the universe into motion — and how everything we experience is part of a bigger process of realignment. We also dive into how our emotions get stored in the body, how that energy affects our health, and how illness can be a form of feedback, not failure. And we touch on the difference between ego and essence, the power of the question "Who am I?" and how forgiveness is about letting go of what we were never meant to carry. To help unpack all of this, I'm joined again by Matías De Stefano — one of the most popular guests we've ever had — who shares his personal experience moving through sadness, letting go of identity, and trusting the cycles of death and rebirth. Whether you're navigating a healing journey, questioning your purpose, or simply wanting to know yourself more deeply, this conversation offers real insights you can start working with today. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === GUEST LINKS https://www.instagram.com/matiasgustavodestefano Website: https://matiasdestefano.org === Have you watched our previous episode titled Unlocking Life's Mysteries: Purpose, Past Lives & Manifestation with Matias De Stefano? Watch on YouTube: https://youtu.be/-YRojAOVI_M?si=E1xdkMBSkrYggTIC ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| How to Break Sexual Shame & Reclaim Your Desire with Sex with Emily | EP 85 | 22 Apr 2025 | 00:59:57 | |
Is it possible that shame—not desire—is what's really blocking your pleasure? In this episode, we talk about sex as a somatic healing practice—how it can regulate the nervous system, release stored emotion, and support a deeper sense of safety. This isn't about quick fixes—it's about learning to listen to your body, understand your needs, and create space for real connection. We look at what keeps many of us disconnected from our bodies, and how tuning into self-awareness and embodiment can shift our relationship with pleasure. You'll also hear how communication, curiosity, and timing can change the way we connect—with ourselves and others. To help unpack all of this, I'm joined by Dr. Emily Morse, host of Sex with Emily and a leading voice in sexual wellness. She shares her 5 Pillars of Sexual Intelligence and practical tools to reframe shame, rebuild intimacy, and bring more presence into your sex life. Whether you're just starting to explore your relationship with sex or have been on this path for a while, this conversation offers real tools you can use today. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === EPISODE TIMESTAMPS: 0:00 Intro 00:30 Exploring Sexual Shame and Cultural Conditioning 00:57 Navigating Sexual Attraction and Compatibility 01:16 Episode Overview and Guest Introduction 02:01 Understanding Female Pleasure and Breaking Taboos 04:17 The Five Pillars of Sexual Intelligence 12:01 Sex as a Healing Practice 16:29 Reigniting Chemistry in Long-Term Relationships 27:56 The Role of Foreplay and Building Sexual Connection 30:53 Reigniting the Spark in Long-Term Relationships 32:03 Exploring New Sexual Experiences Together 33:25 The Importance of Healthy Conversations About Sex 36:02 Navigating Sexual Desires in Dating 38:41 Practical Tips for Deeper Sexual Conversations 41:44 The Role of Therapy in Maintaining Intimacy 45:55 Debunking Common Misconceptions About Sex 52:08 Embracing Your Own Pleasure and Sexual Power 57:44 Staying Connected and Continuing the Journey === GUEST LINKS IG, X, TikTok, Facebook: @sexwithemily https://www.youtube.com/user/SexWithEmily Website: http://www.sexwithemily.com === Have you watched our previous episode titled Exploring Sexual Wellness, Tantra, & Erotic Empowerment - with Layla Martin Watch on YouTube: https://youtu.be/sGOw2wo-e9Y?si=vDR774dTUcF7tAon ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| Heal Your Gut to Boost Mood, Energy + Focus: The Science You Need to Know | EP 84 | 15 Apr 2025 | 00:58:57 | |
Could your gut be the real reason you're tired, foggy, or inflamed? In this episode, we explore the surprising ways your gut health affects your mood, energy, focus, and even long-term inflammation. We unpack the connection between food and emotional wellbeing, how certain eating habits may unknowingly fuel autoimmune issues, and what it really takes to support your microbiome. You'll also hear about the difference between probiotics and fermented foods, why fiber matters more than protein, and how food quality—not calories—can shift your health from the inside out. To help us understand this better, I'm joined by Dr. Tim Spector, a leading researcher, author, and co-founder of the ZOE nutrition project. Tim shares the latest science on gut health, his thoughts on GLP-1 drugs like Ozempic, and the practical tools we can use to support our bodies daily. Whether you're new to gut health or already deep in your wellness journey, this conversation offers real takeaways you can try right away. === GUEST LINKS ZOE podcast: https://link.chtbl.com/Zm1aRZXU === Have you watched our previous episode titled The Most Powerful 10 Min Meditation: Who Am I? Watch on YouTube: https://youtu.be/gtZPLZoZX-Q ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| The Most Powerful 10 Min Meditation: Who Am I? | EP 83 | 08 Apr 2025 | 00:11:41 | |
If I could offer you one thing on your path of healing and spiritual awakening, it would be this: a direct experience of who you truly are. In this week's episode, I'm sharing a special 10-minute guided meditation to help you more deeply connect with the truth of your being — beyond any labels, roles or stories you've had about yourself. This isn't about thinking your way to clarity, it's a deeper embodiment of coming home. Through somatic awareness and self-inquiry, you'll be guided to experience the wholeness you've always been. We'll discover what becomes more evident when the mind and identity soften, noticing the space between thoughts, and how to use sensation as a portal into Presence. This practice invites you to meet yourself fresh —in this moment — without needing to fix or figure anything out. Whether you're using this in your morning or evening routine, this meditation is here to remind you of a more profound freedom that's always been true underneath it all. === Have you watched our previous episode titled The Hidden Power of Water: How to Use it to Heal in Unexpected Ways Watch on YouTube: https://youtu.be/01PL02eE8zw ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| The Hidden Power of Water: How to Use it to Heal in Unexpected Ways | EP 82 | 01 Apr 2025 | 01:14:12 | |
Can water hold memory, respond to your thoughts, and support healing? In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of water—and what it means for your health, emotions, and connection to life. You'll hear how water responds to intention, sound, and words by forming stunning crystallized images. We talk about how it can reflect what's happening in your body, store past trauma, and even act as a mirror for the divine. Our guest is Veda Austin, a water researcher and author whose healing journey began after a near-fatal car crash. She shares how water helped her recover, what she's discovered through years of crystallography, and how she developed her freezing method. Veda also talks about "hydro glyphs"—symbols water forms in response to specific words—and her work with the non-speaking autistic children from The Telepathy Tapes who describe these images as doorways to healing. If you're ready to see water in a whole new way, this is a conversation you won't want to miss. === Have you watched our previous episode titled Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love Watch on YouTube: https://youtu.be/bfBSNKPEl80?si=69P6OtbXKAlyjYFR === GUEST LINKS https://facebook.com/waterresearcher https://instagram.com/vedaaustin_water Website: http://www.vedaaustin.com ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love | EP 81 | 25 Mar 2025 | 00:54:40 | |
Why do we keep attracting people who trigger our deepest wounds—even when we think we've done the work? In this episode, we explore why romantic partners often reflect unresolved childhood pain and how these dynamics are invitations to grow. We talk about the importance of attachment styles, trauma responses, and why many of us pendulum swing between codependency and hyper-independence. If you've ever felt stuck in a "should I stay or go" relationship, we share guiding principles to help you find clarity—without bypassing your own healing. You'll also hear how heartbreak can actually open the door to deeper self-love and emotional maturity, whether you're single or partnered. I'm joined by Sheleana Aiyana, founder of Rising Woman, who shares her story of breaking old cycles and creating conscious love. Whether you're navigating heartbreak, deepening your current relationship, or wanting to prepare for conscious love, this episode is for you. === Have you watched our previous episode titled The Truth About Failure: Why It's the Secret to Success Watch on YouTube: https://youtu.be/YdGji5Qf6IY === GUEST LINKS Instagram: @risingwoman @sheleanaaiyana Website: https://risingwoman.com/ ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 ===
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| The Truth About Failure: Why It's the Secret to Success | EP 80 | 18 Mar 2025 | 00:55:32 | |
What if failure was the key to success?
In this episode, I sit down with my husband, Emilio, for a deep and personal conversation about failure, self-inquiry, and the lessons that have shaped my life. We talk about how I've navigated setbacks in business, the role of intuition in decision-making, and why taking personal responsibility changes everything. We also dive into emotional mastery, somatic work, and how working through triggers can lead to profound transformation.
I opened up about childhood experiences that shaped my beliefs and how I've learned to shift them over time. From overcoming learning disabilities, being bullied, and following my intuition, this conversation is about what it really takes to grow, heal, and move forward. If you've ever felt stuck or questioned your next step, this episode is for you. ===
Have you watched our previous episode titled, The Most Powerful Somatic Tool + Guided Process?
Watch on YouTube: https://youtu.be/YdGji5Qf6IY
==== Alyssa Nobriga International, LLC - Disclaimer
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?
Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === | |||
| Using Pain and Struggle as Your Greatest Strength - with Jim Curtis | EP 79 | 11 Mar 2025 | 00:55:02 | |
What if your biggest challenges were actually guiding you toward something greater?
In this episode, I sit down with Jim Curtis to explore how pain, uncertainty, and even illness can be powerful teachers. Jim shares his personal story of navigating an undiagnosed illness and how shifting his mindset transformed his healing journey. We talk about the power of synchronicities, trusting life's timing, and using hypnosis to reprogram the subconscious mind for growth.
We also dive into quantum identity shifts, conscious leadership, and daily practices like gratitude and manifestation to create meaningful change. Whether you're facing personal struggles, career challenges, or simply looking for deeper connection, this conversation offers insights into how to shift fear into abundance and align with your true potential.
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GUEST LINKS Instagram: @jimcurtis1 Website: bit.ly/1peaceluv
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Have you watched our previous episode titled Manifest Anything You Desire in 30 Days?
Watch on YouTube: https://youtu.be/cvlVc2kCHv0
==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. ===
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| The Most Powerful Somatic Tool + Guided Process | EP 78 | 04 Mar 2025 | 00:21:29 | |
Are you avoiding your emotions without realizing it?
In this special episode of The Healing & Human Potential Podcast, I dive into the power of somatic work—giving you a practice that helps you release emotional and physical tension by working with the body instead of just the mind.
I'll walk you through why avoiding discomfort can keep you stuck, how emotions only last 90 seconds when fully felt, and why freedom comes from embracing what you resist. You'll also hear about a simple yet powerful guided process that you can use daily to feel lighter, more present, and at peace.
Whether you're someone who overthinks, feels stuck in personal growth, or struggles with stress and anxiety, this episode is for you. I'll explain how to shift from "freedom from" to "freedom to", why somatic work is a game-changer for transformation, and how you can start using it today. If you're ready to break free from old patterns and experience more ease in your life, press play and let's begin.
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Have you watched our previous episode about 5 Somatic Coaching Exercises to help you Release Anxiety and Stress?
Watch on YouTube: https://youtu.be/LvQ08r44IrY
==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. ===
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