Happy Healthy Hormones with Dr. Chris – Détails, épisodes et analyse
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Happy Healthy Hormones with Dr. Chris
Dr. Chris Murphy
Fréquence : 1 épisode/11j. Total Éps: 111
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🇩🇪 Allemagne - alternativeHealth
15/09/2025#69
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113: Overcoming Sugar Addiction with Mike Collins
vendredi 28 mai 2021 • Durée 34:31
In this episode, Dr. Chris meets up with Mike Collins to tackle the topic of addiction, especially sugar. They discuss how sugar acts to disrupt pathways in the brain just like a hardcore drug, as well as some of the best approaches to help you overcome your addiction. Listen up to learn some easy tips to overcome the sugar addiction in those first couple weeks of craving withdrawals.
Michael believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty-five years, he took a very keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old and as they grew he rewrote the rules for sugar and kids in childhood. He takes very seriously his stewardship of SugarAddiction.com and aims to provide information and community for anyone wanting to curb or quit sugar.
After a successful business career online selling software and information he decided that what really made him happy was helping people with their addictions. He has written a book on sugar detox and addiction and developed an intensive, online 30-Day Sugar Freedom Challenge. A firm believer in community support, to help with any issue, he has included membership in his private recovery forum with the challenge.
Mike is the founder of both SugarAddiction.com and the QuitSugarSummit.com His book “The Last Resort Sugar Detox” has been read by hundreds of thousands of people and his online 30-Day Challenge Sugar Freedom Challenge has been successfully completed by thousands.
Links:
Facebook Instagram twitterThis is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:
TheDrChris.com
Dr. Chris’s Book
FB@DoctorChrisMurphy
Dr. Chris’s Youtube Channel
112: Breathe Work: Restoring Peace and Reducing Stress
vendredi 14 mai 2021 • Durée 30:31
In this episode, Dr. Chris and Breathe Work innovator Josh Trent, discuss the in and outs of breathing towards a calmer mind, healthier body, and happier spirit. They walk you through some basic box and warrior breathing that will help you instantly start feeling more at peace.
Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Podcast. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one.
After publishing over 400 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). Josh holds a C.E.S certification from the National Academy of Sports Medicine, and is the creator of the BREATHE, Breath & Wellness Program: A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathing meditations infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, destress, and build immunity so you can live your best life.
In 2019 Josh also became the CEO of Civilized Caveman, helping women and men live better through practical tools for wellness, personal development, and paleo-friendly recipes.
Links:
Wellness Force Website: www.wellnessforce.comWellness Force Podcast: www.wellnessforce.com/iTunes Wellness Force Instagram: www.instagram.com/wellnessforce Wellness Force Facebook: www.facebook.com/wellnessF
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:
TheDrChris.com
Dr. Chris’s Book
FB@DoctorChrisMurphy
Dr. Chris’s Youtube Channel
103: Discovering Super Foods with Justin Nault
vendredi 13 novembre 2020 • Durée 25:31
Today, Dr. Chris interviews the founder and CEO of Clovis, a health and wellness brand, focused on helping people get out the sick-care model through nutrition and especially through SUPER foods. Justin discusses his transition from being a famous professional musician to his journey to help his newborn niece who was having HUNDREDS of seizures a day.
Justin Nault is the Founder and CEO of Clovis, a health & wellness brand dedicated to building communities of like-minded individuals, building a healthy life together. As a Certified Nutritional Therapist and Health Coach, Justin has helped transform the lives of over 2,200 people in just the first 2 years since founding Clovis. He hosts The Clovis Culture Podcast and invented the popular line of superfood powders, "The Perfect Paleo Powder.” Like many before him in the health & wellness industry, Justin didn’t choose nutrition. Nutrition chose Justin. Tragic events in Justin’s family life led to an unwavering desire to fight the injustice of the sick-care system in America. Justin’s mission is to impact peoples’ lives for the better and help them escape the ever-growing epidemic of chronic disease. All while not taking himself too seriously, of course… Apart from Clovis, Justin is a life-long professional musician and his original music can be found on all major platforms and feature films and TV shows. His music videos are popular on YouTube and he still performs regularly around the country. He’s a biohacker, a fitness enthusiast, and holds the rank of purple belt in Jiu-Jitsu. Social Links: facebook.com/theclovisculture instagram.com/theclovisculture youtube.com/theclovisculture The Clovis Culture Podcast:
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author. It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to:
TheDrChris.com
Dr. Chris’s Book
FB@DoctorChrisMurphy
Dr. Chris’s Youtube Channel
10: Should you say NO to GMO?
mercredi 21 février 2018 • Durée 12:55
Learn about what GMOs really are and what to know about them before you decide if you're going to but them in your body or your family's.
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For show notes and other FREE resources mentioned today go to:
YouTube: Dr. Chris Murphy
LinkedIn@DocChrisMurphy
09: Leaky Gut and the Hormone Connection
mardi 20 février 2018 • Durée 13:02
If you are struggling with hormone imbalance then this is a must listen. Dr. Chris discusses the connection between your gut and your hormones.
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For show notes and other FREE resources mentioned today go to:
YouTube: Dr. Chris Murphy
LinkedIn@DocChrisMurphy
08: Is your low back keeping you down?
lundi 19 février 2018 • Durée 13:10
Dr. Chris explains how low back pain is not "something that comes with age". Learn in this episode where it's coming from and what to do about it, so that you can avoid drugs and surgery in your future!
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For show notes and other FREE resources mentioned today go to:
YouTube: Dr. Chris Murphy
LinkedIn@DocChrisMurphy
07: Weight Loss 101: The missing link to losing the pounds
jeudi 15 février 2018 • Durée 13:03
Ever struggle with losing weight or keeping it off? Dr. Chris hits some of the obvious and NOT so obvious aspects of losing the weight!
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For show notes and other FREE resources mentioned today go to:
YouTube: Dr. Chris Murphy
LinkedIn@DocChrisMurphy
06: 6 of the most Deadly Medications
mercredi 14 février 2018 • Durée 13:00
Learn 6 of the most common and deadly medications. Have you ever been told you'll have to take those meds the rest of your life? Better think twice about that.
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For show notes and other FREE resources mentioned today go to:
YouTube: Dr. Chris Murphy
LinkedIn@DocChrisMurphy
05: Suffer from Anxiety no more!
mardi 13 février 2018 • Durée 13:05
Are you a prisoner of your anxiety? Learn some of the best tips and techniques to break free from that prison!
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For show notes and other FREE resources mentioned today go to:
YouTube: Dr. Chris Murphy
LinkedIn@DocChrisMurphy
04: The truth about Autoimmune Disease
lundi 12 février 2018 • Durée 13:01
Confused about autoimmune disease and have heard that it's not "curable"? Dr. Chris talks about what it is, what it isn't and how to beat it.
This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world renowned health expert who specializes in holistic health. He is a professional speaker, chiropractor, and international best-selling author. It’s his mission to help you, reach your full God given potential through holistic health, and healing. For show notes and other FREE resources mentioned today go to:
YouTube: Dr. Chris Murphy
LinkedIn@DocChrisMurphy
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