In this episode, Dr. Chris meets up with Mike Collins to tackle the topic of addiction, especially sugar. They discuss how sugar acts to disrupt pathways in the brain just like a hardcore drug, as well as some of the best approaches to help you overcome your addiction. Listen up to learn some easy tips to overcome the sugar addiction in those first couple weeks of craving withdrawals.
Michael believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty-five years, he took a very keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old and as they grew he rewrote the rules for sugar and kids in childhood. He takes very seriously his stewardship of SugarAddiction.com and aims to provide information and community for anyone wanting to curb or quit sugar.
After a successful business career online selling software and information he decided that what really made him happy was helping people with their addictions. He has written a book on sugar detox and addiction and developed an intensive, online 30-Day Sugar Freedom Challenge. A firm believer in community support, to help with any issue, he has included membership in his private recovery forum with the challenge.
Mike is the founder of both SugarAddiction.com and the QuitSugarSummit.com His book “The Last Resort Sugar Detox” has been read by hundreds of thousands of people and his online 30-Day Challenge Sugar Freedom Challenge has been successfully completed by thousands.
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