Happiest Sober Podcast – Détails, épisodes et analyse

This week my mom is joining me for a chat about alllll the things we have started doing to practice being more PRESENT in our lives. For example, going on walks without headphones, putting phone boundaries in place, and even breaking up with my (beloved) to-do lists. This episode isn't specifically about sobriety, but as with most of life and growth, it always relates back to sobriety!!!

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This week I'm sharing all my takeaways with you from the book "The Power of Fun: How To Feel Alive Again" by Catherine Price, where she talks all about reconnecting to TRUE fun as adults. Spoiler alert: it doesn't come from alcohol! In this episode I share how we can use the tips from this book to help us rediscover our sense of fun in sobriety. If you've recently gotten sober and you feel like you don't know how to have fun anymore without drinking, you don't want to miss this one!

⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠

If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I just came back from a sober first: my first all inclusive vacation in sobriety! In this episode I tell you all about how it went and I share my top tips for how to navigate an all inclusive vacation sober.

Join me on my sober trip to Portugal!

Join my community, the Happiest Sober Hub

Subscribe to my newsletter for sober tips & inspo

Watch my sober vlogs

Shop my sober mugs

Follow me on Instagram

Shop my Amazon storefront

ShopMy favourite things

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having coffee with Gillian Tietz! Gill is a chemistry professor, podcast host of Sober Powered, and has been sober since November 2019. We chat all about Gill's story and how sobriety has transformed her life & her mental health. We also have a discussion about the science of how alcohol impacts our brains, and why some people enjoy drinking more than others (I learned so much in this conversation!). If you're someone who has struggled with trying to make moderation work, and have felt like there was something wrong with you for not being able to, then this conversation will be an especially helpful one for you. Gill is so inspiring, kind, and smart, and you are sure to take away SO much from this episode regardless of what your sober journey has been!

Follow Gill on Instagram: @sober.powered

Listen to Gill's podcast: Sober Powered

Visit Gill's website: soberpowered.com

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join my sober community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having a coffee with Deb Masner, Registered Nurse & host of the Alcohol Tipping Point podcast! Deb shares her story of what led her to sobriety, we have a great chat about the impact alcohol has on our health, and she shares about the importance of finding your own path to sobriety. You're sure to take away so many nuggets of wisdom in this chat and I'm so excited to share it with you!

Follow Deb on Instagram

Listen to Deb's podcast, Alcohol Tipping Point

Visit Deb's website

Follow me on Instagram

Subscribe to my weekly newsletter

Join my support group, the Happiest Sober Hub

If my content has helped you on your sober journey & you'd like to support my work, feel free to buy me a coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having a coffee with Kristen Bear, who is just so incredibly fun, smart, well-spoken, and SO inspiring. We chat all about her story, socializing sober, dating sober, being sober & single (my first guest who is a fellow sober single girl!), ditching labels & doing sobriety her own way, and how sobriety helped her creativity & changed her outlook on life. This episode is filled with so many truth bombs that you don't want to miss!

Follow Kristen on Instagram: @creativesobriety

Listen to Kristen's podcast: Creative Sobriety

Sign up for Kristen's sober trip to Costa Rica

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you need some extra support to stay sober this summer, join my sober support group here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.