Vikki Espinosa: Reinventing the Chase, Not the Goal
Saison 3 · Épisode 24
jeudi 17 avril 2025 • Durée 37:37
About Vikki Espinosa: Vikki Espinosa is a career strategist, educator, and cancer survivor dedicated to helping others navigate transformation with clarity and purpose. After a 30+ year career in corporate tech leadership, she now supports professionals in aligning their careers with their values—especially during moments of reinvention. Vikki brings a powerful blend of lived experience, coaching insight, and instructional design expertise to her work, making her an empathetic and practical guide for anyone facing life or career transitions. Whether she’s teaching at Portland State, writing her upcoming book “One in Eight”, or coaching clients through personal breakthroughs, Vikki shows that strength can be quiet, resilience is built daily, and purpose is always within reach.
In this episode, Lisa and Vikki discuss:
Shifted from a corporate tech career to purpose-driven entrepreneurship
Faced a breast cancer diagnosis weeks after retiring
Reclaimed identity and strength through illness and healing
Challenged toxic positivity with real, compassionate support strategies
Redefined success through aligned, meaningful career reinvention
Key Takeaways:
Rather than derailing her ambitions, cancer became a turning point that reshaped how Vikki approached her goals—with intention, adaptability, and grit.
Through a mosaic of small, consistent actions, resilience is revealed not as a single act of bravery, but as the discipline to keep choosing growth each day.
Vulnerability is reframed as a strength, with the power to foster connection and recovery when asking for help becomes part of the healing process.
The roadmap for showing up meaningfully—emphasizing clarity, respect for boundaries, and the rejection of performative positivity.
Vikki’s story redefines career legacy, highlighting the freedom to walk away from prestige in favor of doing purpose-driven work that reflects who you’ve become.
“Cancer did not take away my goals. It just changed how I chased them.”
Dr. Al Freedman: Turning Uncertainty Into Possibility
Saison 3 · Épisode 23
jeudi 3 avril 2025 • Durée 37:31
About Dr. Al Freedman: Al Freedman, PhD, is a psychologist, educator, and rare disease advocate with more than two decades of experience working with individuals and families affected by rare diseases and disabilities. Dr. Al is inspired by his personal journey as the father of Jack, who lived with spinal muscular atrophy for 26 years, as well as his professional training and experience as an educator to provide counseling and consultation. He works with families, advocacy organizations, pharmaceutical companies, healthcare organizations, and schools to create meaningful support systems and impactful change within the rare disease and disability communities.
In this episode, Lisa and Dr. Al discuss:
Intersection of a psychologist’s career, passions, and parenting in rare disease advocacy
Challenges of navigating uncertainty and building resilience in rare disease communities
Strategies for supporting families and accommodating invisible illnesses
The paradox of isolation and connection in rare and misunderstood conditions
Life lessons from overcoming odds and promoting compassion through lived experience
Key Takeaways:
Rare diseases and disabilities introduce constant uncertainty, yet it's within this unpredictability that individuals learn to adapt, drawing strength from shared experiences and building resilience through community connection.
Supporting families facing rare diseases requires more than medical answers—it demands consistent empathy, thoughtful guidance, and the collective effort to create inclusive systems for invisible illnesses, often anchored in self-advocacy and patience.
Though invisible conditions often isolate, they simultaneously create deep bonds among those who understand, revealing that solidarity can bloom in the quiet spaces of misunderstood struggles.
Through Jack’s extraordinary life, we see how embracing limitations while celebrating small victories can inspire others to approach life with perspective, creativity, and inner strength despite overwhelming odds.
GO! Reboot Your Life - Season 3 Trailer
Saison 3
mercredi 2 avril 2025 • Durée 01:24
Welcome to Season 3 of the Go Reboot Your Life podcast, where we turn pain into purpose. When we're triggered and stuck in our trauma, our nervous system goes into overdrive. It's exhausting, it's unsustainable — but healing is possible.
This season, we're bringing in the experts to show us the way — from psychologists and neuroscientists to leadership coaches and resilience experts. We'll explore what keeps us stuck and, more importantly, how to break free.
Drawing from the book Go Reboot Your Career in 90 Days, we will apply proven strategies to help you reclaim your energy, set boundaries, and realign with your core values. Because the key to leadership and a fulfilling life is authenticity — and until we do the work, our brilliance stays trapped behind our triggers.
Join us as we learn from the best, reset our nervous systems, and step into the life we were meant to live.
Shannon Bally- Battlefield to Breakthrough: A Veteran’s Journey with PTSD and Disability
Saison 2 · Épisode 22
lundi 11 novembre 2024 • Durée 43:07
About Shannon Bally: Shannon Bally is an experienced Criminal Justice professional and military veteran with deep expertise in Physical Security. With a proven history in government administration, Shannon is skilled in Intelligence Analysis, Counterterrorism, Firearms Handling, Crime Analysis, and Risk Assessment. Her strong background in military and protective services is backed by specialized certifications in Physical Security and Crime Prevention Through Environmental Design. Shannon also hosts two inspiring podcasts: BumpCast, a supportive space for pregnant and postpartum moms, and Chaos Queens, where she shares empowering stories of women who have overcome adversity. Shannon’s dedication to security, resilience, and uplifting others defines her impactful career and her commitment to making a difference.
In this episode Lisa and Shannon discuss:
Navigating PTSD and hypervigilance after Iraq deployment
Advocating for chronic pain management and self-care
Building supportive communities for veterans with shared experiences
Prioritizing family and mental health over an unfulfilling career
Empowering women through storytelling on podcasts
Key Takeaways:
Combat veterans often face persistent PTSD, hypervigilance, and complex challenges when seeking help, highlighting the enduring effects of military trauma.
Unexpected deployments can lead to PTSD without a clear cause, creating a need for self-advocacy and resilience, especially for those managing disabilities and chronic pain.
Supportive communities offer veterans a sense of connection and relief, helping them combat feelings of isolation through shared experiences.
For many veterans, mental health takes priority over unfulfilling careers, especially when workplace stress exacerbates PTSD or feelings of undervalue.
Hosting podcasts and sharing stories of resilience can provide veterans with a powerful way to find purpose and empowerment beyond traditional career paths.
Allison Goodman: Leading Change in Tech, Health, and Women’s STEM Advocacy
Saison 2 · Épisode 21
jeudi 7 novembre 2024 • Durée 32:50
About Allison Goodman: Allison Goodman is an executive at Intel Corp and a Senior Principal Engineer specializing in embedded systems, firmware, GenAI, and storage and memory products. Deeply inspired by the magic of computer engineering, Allison is passionate about solving complex problems and bringing ideas to life. Her work focuses on pioneering new paths in computing, building transformative systems, and advancing data movement capabilities. As a transformational leader, she is dedicated to driving change across teams and large organizations, fostering an environment where creativity, innovation, and agility are at the forefront. Allison has a proven track record of translating cutting-edge technologies into impactful products, and she is committed to inspiring others to explore the potential of engineering, paving the way for future innovators to make a lasting difference in the world.
In this episode Lisa and Allison discuss:
Navigating career success while managing an invisible chronic illness
Strategies for balancing demanding career roles with motherhood and personal health
Coping mechanisms for managing a rare genetic muscular disorder in high-stakes environments
Empowerment and community support found through a rare diagnosis
Motivational insights on trusting body intuition and advocating for health
Key Takeaways:
Achieving success while managing a chronic illness highlights resilience and the importance of developing personalized coping strategies.
A commitment to balancing career, family, and personal health offers valuable insights into navigating multiple roles with intentional planning.
Strategic rest and careful observation of one’s environment are key tools for managing the demands of an invisible disability.
Embracing self-awareness and persistence in medical advocacy can empower individuals facing rare, undiagnosed conditions.
The rise of supportive tech communities and improved diagnostics has brought newfound hope to those once struggling alone with rare diseases.
About Nicole Sanoski: Nicole Sanoski is a chronic illness advocate and a seasoned IT leader with over 20 years of experience in the public sector, certified in PMP since 2008. Known for her agility and grace under pressure, Nicole excels in assessing project risks, reviving stalled initiatives, and mentoring team members. Her ability to connect with diverse professionals—from programmers to C-suite executives—has led to enhanced productivity and talent retention. With expertise managing projects ranging from $500k to $12M, she has worked across multiple industries, agencies, and consulting firms. Nicole skillfully navigates California's complex project approval and procurement processes, ensuring seamless progression while offering innovative solutions.
In this episode Lisa and Nicole discuss:
Journey of self-education on disability rights and workplace accommodations
Challenges of speaking up under the Americans with Disabilities Act and advocating for oneself
Strategies for energy budgeting and pacing to maintain sustainable work
Utilizing technology tools to streamline tasks and overcome obstacles
Gamifying data analytics to boost teamwork, efficiency, and morale
Key Takeaways:
Self-education on disability rights and workplace accommodations is essential for chronic illness patients to advocate for their needs and maintain sustainable work amidst limitations.
Strategic disability disclosure during the hiring process is key; advocating for accommodations without oversharing medical details helps avoid potential biases.
Utilizing technology and streamlining tasks enables individuals with chronic illness to work smarter, fostering efficiency and problem-solving while overcoming obstacles.
Energy budgeting through pacing helps focus energy on meaningful tasks, emphasizing the importance of accepting limitations rather than concealing vulnerabilities.
Assertive healthcare advocacy and setting boundaries with providers unwilling to meet needs reinforce the importance of seeking respectful, trusting medical relationships.
Dr. Yvette Pegues: Empowerment through Disability Advocacy, Inclusive Innovation, and AI Technology
Saison 2 · Épisode 19
jeudi 3 octobre 2024 • Durée 40:25
About Dr. Yvette Pegues: Dr. Yvette Pegues specializes in helping organizations and communities integrate accessibility, belonging, and neuro-inclusive practices into their ecosystems. Beginning her career as a scientist, she evolved into an activist and now serves as a Disabled DEI Executive, Engineer, Diversity Champion, and Keynote/TEDx Speaker. She is also the co-Founder and Chief Diversity Officer of Your Invisible Disability Group, whose mission is to empower, equip, educate, and include individuals with disabilities.
In her spare time, she enjoys participating in over 20 adapted sports, ranging from scuba diving and water skiing to horseback riding, golfing, surfboarding, and skateboarding. She promotes activity as a form of activism, well-being, and self-care.
In this episode, Lisa and Dr. Yvette discuss:
Transition from engineering to advocacy after brain injury
Emotional intelligence and authenticity in disability experiences
Challenges of invisible disabilities and societal perceptions
Reducing denial rates and promoting AI participation for inclusion
"Art of Adaptability" workbook for managing new diagnoses
Key Takeaways:
Embracing your current self, rather than comparing to your former self, fosters personal growth and acceptance after unexpected life changes.
The disability community faces significant challenges, including inaccessibility, societal ableism, and financial struggles, yet increased emotional intelligence can lead to deeper connections.
Creating success pathways through inclusion, training, and resources empowers individuals with disabilities in both personal and professional contexts.
AI plays a pivotal role in bridging accessibility gaps in the workplace, helping streamline tasks, suggest accommodations, and connect individuals to supportive communities.
GO! Reboot Your Life - Season 2 Trailer
Saison 2
vendredi 27 septembre 2024 • Durée 02:10
Welcome back to the Go Reboot Your Life podcast, where we explore stories of resilience, reinvention, and reclaiming your power. Lisa Thee, in Season 2, is turning the focus to a community that knows what it means to push through: the chronically ill and disabled. Living with chronic illness or disability can feel overwhelming, especially when the systems around us weren't built with us in mind. But it doesn't have to be a story of limitation. It can be one of possibility, perseverance, and empowerment.
In this season, Lisa will be talking with inspiring individuals who have found ways to overcome common obstacles in the workplace, in the world, and at home. We'll hear how they have not only adapted but thrived, creating a new normal on their own terms. You'll hear stories of resilience, real strategies for navigating changes, and communities coming together to support one another.
If you're seeking inspiration, support, or just a reminder that you're not alone on this journey, this season is for you. Together, we will learn from those who have been there and are finding their way to a brighter future. Join Lisa Thee in Season 2 of Go Reboot Your Life, because no matter what challenges you face, your story is still yours to write.
Dr. Luissa Kiprono: From Captivity to Healing - A Doctor's Resilient Pursuit of Her Dreams
Saison 1 · Épisode 18
mercredi 12 juin 2024 • Durée 32:27
About Dr. Luissa Kiprono: Dr. Luissa Kiprono is the Founder and CEO of World Gateway Perinatal Consultants and TelemedMFM - Maternal-Fetal Telemedicine. She collaborates with organizations to improve high-risk pregnancy care through telehealth, partnerships, and teaching. An advocate for women in medicine and leadership, she authored “PUSH, THEN BREATHE” and engages in motivational development and speaking.
With 20 years as an OBGYN and MFM specialist, Dr. Kiprono has held leadership roles including corporate leader, maternal-fetal practice director, and maternal transport director. She is also a clinical professor for the Tenwek Kenya OB-GYN residency program, a member of the PAACS OB-GYN Council, and a participant in the ABOG-QE program. She has lectured at numerous conferences and authored research papers.
For 15 years, she has supported underserved medical communities through international missions and “Train the Trainer” programs. Nationally, she serves rural OB-GYN and MFM communities as an LT physician. Additionally, she served as an officer and physician in the USAF, where she completed her medical studies and specialty training, receiving the USAF Health Professions Scholarship award.
In this episode, Lisa and Dr. Luissa discuss:
Escaping Abuse and Pursuing Dreams
Holding onto Hope Amidst Trauma
From Trafficking Victim to Triumphant Doctor
Prioritizing Health, Family, and Work
Embrace Passion, Overcome Adversity, and Achieve Your Dreams
Key Takeaways:
Understand the journey of escaping mental and physical abuse to pursue the dream of becoming a doctor
Gain insight into overcoming trauma by holding onto a dream and taking control of one's life
Be inspired by Dr. Kiprono's journey of escaping human trafficking and becoming a doctor with her mother's support
Timothy Carroll: Mastering Presence and Performance in Leadership and Sports
Saison 1 · Épisode 17
mercredi 5 juin 2024 • Durée 21:26
About Timothy Carroll: Timothy Carroll is a performance coach, executive coach, keynote speaker, leadership consultant and the founder/CEO of Carroll Consultancy Group. With over 25 years of experience, he specializes in enhancing people, performance, and profits for world-class companies and sporting organizations.
Timothy's background as a former international athlete, representing New Zealand in barefoot waterskiing at four World Championships, complements his studies in human development, self-actualizing psychology, and cognitive behavioral sciences. He has also coached world-class athletes in various sports, and attended the 2008 Beijing Olympics as a performance coach for a Swedish equestrian rider.
Committed to community service, Timothy serves on the board of 'Lend a Hand Bahamas,' a charity supporting underprivileged youth and families in the Bahamas. His expertise and dedication make him a leading figure in leadership and performance coaching.
In this episode Lisa and Timothy discuss:
Achieving Olympic Dreams: A Coach's Journey
Barefoot Waterskiing to Cognitive Behavioral Sciences
Coping with Setbacks at the Olympics
Navigating Change and Finding Your Calling
Scaling Presence and Performance for Evolutionary Leaders
Key Takeaways:
Journey from being a world champion barefoot water skier to studying and coaching cognitive behavioral sciences
Helping an equestrian athlete cope with a horse injury that prevented them from competing at the Olympics
Navigating a challenging period in early twenties and discovering the importance of finding happiness and fulfillment from within
Working within one's 'genius zone' to achieve a sense of purpose and satisfaction in both personal and professional life
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True fulfillment lies not just in overcoming hardship but in sharing the wisdom gained—by spreading compassion, witnessing scientific breakthroughs, and choosing kindness, we leave behind a legacy greater than ourselves.
“And what I learned from my son and what I learned from following his lead and I learned from being his dad, was that I needed to turn my attention to what was possible. The doctors never told us that we would have any good days. They see kids when they're sick. We had to discover that we could have good days, too. And would. We had many more good days than bad days. Never in my wildest imagination could I have imagined back then all that would be possible.”
“One of the biggest things I've discovered in sharing my experiences is just how many women are suffering in silence. I feel a moral imperative to hold space for other women with similar diagnoses, to provide a safe place for sharing our stories. Because we all have a story, right? And when we have these silent illnesses, we often feel so alone. Getting our stories out there helps others not feel so alone.”
“You know your body best, so don’t let anyone tell you how you feel or dismiss it as 'in your head.' Keep looking for the doctor who will take the time to listen and work with you. Finding a name for it can be empowering, and with today’s data-driven world, that possibility is closer than ever.”
Diverse perspectives are crucial for designing inclusive AI systems, and human refinement is essential to ensure technology addresses the needs of all communities.
“My love for people, it never existed before, but post-brain injury, this immense love for the human condition changed me completely. We sometimes tell the story that my IQ dropped, but my EQ rose, and in retrospect, I'd rather have the latter. I'd rather love people more than machines and things, which is how I believe I may have been before.”
Recognize the importance of prioritizing personal health and well-being, even amidst demanding careers and challenges
Discover the significance of having a trusted support system, especially for those who have experienced trauma or stress
“We all have a passion inside us. We need to find it, grab it, believe in it, and just go. Go with it until it's accomplished. Embrace the possibilities, overcome challenges, and influence the world because it's your world.”
Legacy of making a significant impact by helping family business leaders overcome challenges through mastering presence
“Champions are made behind the scenes, not in those few minutes of competition. It's the hours, the thousands of hours behind the scenes, that make a person perform to the fullest of their ability.”
