Explorez tous les épisodes du podcast Get Obsessed : With Living Your Best Life
| Titre | Date | Durée | |
|---|---|---|---|
| Born Into the FLDS: Nomz Bistline on Sam Bateman, Prison, and Finding Her Freedom | 10 Nov 2026 | 00:42:29 | |
In this episode of the Get Obsessed podcast, Julie Lokun and Mika sit down with Naomi “Nomz” Bistline, who was raised in the FLDS and later appeared in the Netflix documentary Trust Me: The False Prophet, to talk about growing up in a high control society and how she reclaimed her own story. Naomi explains what the FLDS is, why she now sees it as a cult rather than a church, and how obedience, separation from family, and assigned relationships shaped her childhood. She describes being told at 19 that she belonged to Samuel Bateman, how his control wore down her sense of self, and why victims sometimes move closer to the person who poses the greatest threat. She also shares the events that led to her arrest, her nearly two years in pretrial detention, and her testimony against Sam. Naomi calls prison both the best and worst thing that ever happened to her. It gave her space to think for herself, to read over 300 books, and to discover music. The conversation closes with her life today, including psychology studies, songwriting, and her hope of building a music career. In this episode, we discuss:
ABOUT THE GUEST: Naomi “Nomz” Bistline, who now goes by Nomzia, was born and raised in the Fundamentalist Church of Jesus Christ of Latter-day Saints (FLDS), a polygamist sect that broke away from mainstream Mormonism. At 19, she was told she belonged to Samuel Bateman, a self-proclaimed prophet who claimed to be Warren Jeffs’ heir, and she became one of his most loyal wives. She was released from prison on September 4, 2024. Since then, she has been studying psychology, writing music, and working in the fashion world, pursuing the things she was told she could never do. Naomi is the only one of Bateman’s wives interviewed on camera for the Netflix documentary Trust Me: The False Prophet, released in 2026. She is now sharing her story in her own words and working toward a career in music. MENTIONED IN THE EPISODE:
CONNECT WITH NAOMI BISTLINE:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts - https://podcasts.apple.com/us/podcast/get-obsessed-with-living-your-best-life/id1559480972 Chapters:
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Barbie Doll Effect: How Our Dreams Begin in Childhood with Julie Lokun | 06 Nov 2026 | 00:06:59 | |
ulie Lokun shares how Barbie play shaped her confidence, career, and creativity, and how to reclaim the joy you had as a kid. What toy made you who you are? Primary Keywords: reclaim your inner child, imaginative play, personal growth, creative confidence, Julie Lokun, Get Obsessed Podcast, how to find joy again Secondary Keywords: Barbie and self-discovery, childhood play and identity, reinvention, women and ambition, career change confidence, creative burnout, personal development podcast, living your best life Episode DescriptionBefore she had a microphone, a law degree, or a single listener, Julie Lokun, JD had a shag carpet and a shoebox full of Barbies. She’d beg for five more minutes before dinner because Barbie was mid-scene: a board meeting, a breakup, and a gala, all on the same Saturday. Nobody understood the stakes like she did. In this solo episode of Get Obsessed, Julie goes back to that girl on the floor and finds something bigger than playtime. The bathtub became Malibu, a jewelry box became the nightclub, and the doll with the kitchen-scissors haircut became the rebel. Every doll had a backstory, and every storyline ran for days. Barbie was an astronaut, a doctor, a news anchor, a CEO, a best friend, a wife, and a mom. On that carpet, Julie was all of them too. Her Barbie gave closing arguments to a jury of stuffed animals and anchored the evening news into a hairbrush mic. Lawyer, journalist, host. She wasn’t daydreaming. She was rehearsing, trying on every future version of herself with zero risk and total permission. Then she says what so many of us feel: somewhere along the line, I lost that. This episode is about why imaginative play is the safest place to be ambitious, why adults trade that freedom for deadlines, algorithms, and comparison, and how to go back to the carpet. Whether you played with dolls, Legos, chalk, or ruled a backyard kingdom, your favorite toy is a clue to who you already are. What You’ll Learn
What did you play with for hours as a kid? It’s a clue to who you already are. Tell Julie what toy shaped you. Drop it in the comments or DM @getobsessedpodcast on Instagram. She wants your origin story. Links and ResourcesGet Obsessed Podcast
Julie Lokun, JD
Cre8tive Con
Press: Cre8tive Con and Julie Lokun in the News
What is the Get Obsessed Podcast? Get Obsessed is a personal development podcast hosted by Julie Lokun, JD and Mika Altidor. It explores transformation, resilience, confidence, and the human spirit through bold conversations with experts, authors, and people who have changed their lives. It ranks in the top 0.05% of podcasts globally on Listen Notes. Who hosts Get Obsessed? Get Obsessed is co-hosted by Julie Lokun, JD and Mika Altidor. Julie is a media entrepreneur, podcast strategist, and master certified life coach. Mika is a certified life coach, vegan chef, and entrepreneur. Who is Julie Lokun? Julie Lokun, JD is a media entrepreneur, podcast strategist, and brand consultant. She founded The Mediacasters and co-founded Cre8tive Con, Dragonfly Podcast Academy, and Dragonfly Cre8tions. She co-hosts Get Obsessed and The Creative Entrepreneur Podcast, holds a JD from John Marshall Law School/UIC and a BA in Journalism from Indiana University, and is a contributing writer for Entrepreneur Magazine and MindValley. Who are the Obsessors? The Obsessors are the Get Obsessed community: listeners committed to personal growth, transformation, and living their best lives. How does childhood play shape who you become? Imaginative play lets kids try on different identities and futures with no risk of failure. In this episode, Julie explains how playing out Barbie careers as a lawyer, news anchor, and CEO was a rehearsal for becoming an attorney, journalist, and podcast host. How can I reconnect with my inner child? Julie recommends thinking about what you played with for hours as a kid and returning to that kind of play. Make something just for the joy of it, use whatever is around you, and let go of needing a perfect result. Why do adults lose creative freedom? Adulthood brings deadlines, algorithms, and comparison, which teach us to create for approval instead of joy. Julie argues that reclaiming creativity starts with giving yourself the same permission you had as a kid. Is it okay to keep reinventing yourself? Yes. Julie points out that Barbie changed careers every week and nobody called her flaky. Moving from lawyer to journalist to podcaster to founder is growth, not inconsistency. What is Cre8tive Con? Cre8tive Con is a business conference for entrepreneurs, creatives, authors, podcasters, and speakers, co-founded by Julie Lokun and Dominick Domasky. Its flagship event is in Chicago, and the Cre8tive Con OTR series brings intimate events to cities across the country, including Orlando on January 14, 2027. How can I be a guest on Get Obsessed? You can apply to be a guest at getobsessedguest.com, and brands can explore partnerships at getobsessedpod.com. Where can I listen to Get Obsessed? Get Obsessed is available on Apple Podcasts, Spotify, Audible, and most major podcast platforms, plus at getobsessedpodcast.com. Hashtags#GetObsessed #GetObsessedPodcast #Obsessors #JulieLokun #MikaAltidor #InnerChild #PersonalGrowth #ReclaimYourJoy #CreativeConfidence #Reinvention #LivingYourBestLife #Cre8tiveCon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Janelle Brown Was Our Life Coach: What We Learned From the Sister Wives Star | 05 Nov 2026 | 00:29:39 | |
What is it actually like to have Janelle Brown from Sister Wives as your life coach? Before this chapter of Janelle Brown's life became part of the conversation millions are watching unfold, Julie Lokun and Mika Altidor had the unique opportunity to experience Janelle in a very different role: as their life coach. In this episode of Get Obsessed Podcast, Julie and Mika share their personal experience working with Janelle and some of the life-coaching advice, guidance and lessons that stayed with them. Life coaching can be a transformative experience, offering guidance, support and practical tools to help us move toward our personal and professional goals. For Julie and Mika, their journey with Janelle was an opportunity to gain greater clarity, strengthen confidence and think intentionally about what they wanted to create next. One of the things that stood out about Janelle's coaching style was her ability to listen deeply while bringing the conversation back to practical action. Her approach created space to examine challenges honestly, think through obstacles and identify tangible next steps rather than simply talking about change. In this episode, Julie and Mika explore lessons around: • Gaining clarity about what you truly want Because sometimes transformation doesn't begin with having all the answers. It begins with asking yourself better questions. Whether you've followed Janelle's journey on Sister Wives, are curious about life coaching, or you're navigating a transition of your own, this conversation is ultimately about something much bigger: taking an active role in creating what comes next. At Get Obsessed Podcast, that's what we're obsessed with—learning from fascinating people, challenging the stories that keep us stuck and discovering what it really takes to create a life that feels authentically yours. Get inspired. Get motivated. Get obsessed. ️ New episodes of Get Obsessed Podcast: With Living Your Best Life every week. Follow us on Instagram: @getobsessedpodcast Explore more: getobsessedpodcast.com Want to be a guest? getobsessedguest.com Contact: hello@getobsessedmedia.com #GetObsessedPodcast #JanelleBrown #SisterWives #LifeCoaching #PersonalGrowth #Motivation #SelfDevelopment #LifeCoach #Transformation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| David and Annie of 90 Day Fiancé: Love, IVF, and Life After Reality TV | 03 Nov 2026 | 00:36:21 | |
What happens when the cameras stop rolling and real life keeps going? In this episode of Get Obsessed, Julie Lokun and Mika Altidor sit down with David Toborowsky and Annie Suwan of TLC’s 90 Day Fiancé for an honest conversation about love, resilience, and building a family far beyond the reality TV spotlight. Few couples in the franchise faced more doubt from the start. Between their age difference, money struggles, and cultural divide, viewers questioned whether their relationship would last. Years later, David and Annie are still together, still growing, and now raising their daughter in Thailand. David and Annie talk candidly about what it takes to make a cross-cultural marriage work, how they handle online criticism and public scrutiny, and why they chose to share their IVF journey with fans. They also reflect on becoming parents later in life, the lifestyle shift that came with leaving the United States, and what commitment really looks like through every season of a relationship. In this episode, we discuss:
ABOUT THE GUESTS: David Toborowsky and Annie Suwan became household names on TLC’s 90 Day Fiancé, where viewers followed their international love story from Thailand to the United States. Despite early skepticism about their age gap, finances, and cultural differences, they became one of the franchise’s most beloved and enduring couples. Since their debut, David and Annie have appeared throughout the 90 Day Fiancé universe, including Pillow Talk and David & Annie: After the 90 Days. Today, they share their experiences with marriage, family, travel, and parenthood while raising their daughter, Minthira, and splitting their time between Thailand and the United States. MENTIONED IN THE EPISODE:
CONNECT WITH DAVID & ANNIE:
ABOUT GET OBSESSED:
The Get Obsessed podcast explores the passions, mindsets, and habits that drive high performers. We believe what you obsess over defines your future. LISTEN, RATE, REVIEW, AND SUBSCRIBE: Get Obsessed: With Living Your Best Life on Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| YOU MAY LIKE: The Killer Clown’s Last Lawyer with hosts Julie Lokun and Dominick Domasky | 30 Oct 2026 | 00:27:40 | |
Obsessors, this one’s a treat (not a trick). For Halloween, we’re sharing an episode from Julie’s other show, The Creative Entrepreneur Podcast, co-hosted with Dominick Domasky. If you love a deep dive into what makes people tick, especially the darkest corners of the human mind, you’re going to be obsessed with this conversation. Julie and Dom sit down with Karen Conti, veteran Chicago trial attorney, host of The Karen Conti Show on WGN Radio 720, and award-winning author of Killing Time with John Wayne Gacy: Defending America’s Most Evil Serial Killer on Death Row. Karen served on the final death row defense team for John Wayne Gacy, the “Killer Clown” who murdered 33 young men and boys and buried most of them beneath his Chicago-area home. She takes us inside the lockup where she first met him, explains how a sociopath and narcissist can mask his sickness so convincingly, and shares why she fought his execution even knowing he was guilty. Then she reveals how the death threats that followed turned into a 30-year media career on CNN, Fox News, MSNBC, and WGN. Plus, a spooky-season round of Jules’s Rules: the most infamous serial killers of all time, from Jeffrey Dahmer and Ted Bundy to Ed Kemper, Ed Gein, the Green River Killer, and Karen’s all-time pick, Jack the Ripper. Yes, Julie confesses she couldn’t finish the Gacy or Ed Gein series on Netflix. Why Obsessors Will Love This Episode
“Stretch your abilities, have confidence, and then work hard to prove that you can do what you say you’re going to do.” — Karen Conti “My father always told me, ‘I can’t make people laugh unless they like me.’” — Karen Conti Frequently Asked QuestionsWho is Karen Conti? A Chicago trial attorney, legal analyst, host of The Karen Conti Show on WGN Radio 720, and author of Killing Time with John Wayne Gacy. Did Karen Conti defend John Wayne Gacy? Yes. She was part of his final death row appeals team in the early 1990s. Her goal was never to free him, but to stop the execution because she opposes the death penalty. What is The Creative Entrepreneur Podcast? A top-ranked business news podcast hosted by Julie Lokun and Dominick Domasky, where entrepreneurship, media strategy, and pop culture collide. Why is this episode on the Get Obsessed feed? Because Obsessors love a deep look at human behavior, true crime, and the stories behind the headlines, and this Halloween conversation delivers all three. Connect With Karen Conti
If this episode gave you chills, follow The Creative Entrepreneur Podcast wherever you listen, then come back here for more Get Obsessed with Julie and Mika. Stay obsessed, Obsessors, and happy Halloween! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Cult of Scientology With Anne Gollert Hill | 29 Oct 2026 | 00:38:49 | |
In this episode of the Get Obsessed podcast, Anne Gollert Hill continues her extraordinary story of life inside Scientology, sharing what it was like to work within the Sea Org and witness the organization's culture from the inside. A writer, survivor, and creator of My Scientology Story, Anne offers a rare firsthand perspective on leadership, loyalty, fear, and life at the highest levels of Scientology. In conversation with Julie Lokun and Mika Altidor, Anne discusses the realities behind Scientology's public image, from the influence of celebrity members and the leadership of David Miscavige to the personal relationships and policies that shaped daily life inside the organization. She also reflects on the emotional challenges of leaving and the lessons she has learned through her ongoing journey toward freedom and healing. In this episode, we discuss: 01:59 - Why Scientology actively recruits celebrities and Anne's experience interviewing John Travolta 06:11 - Tom Cruise's relationship with David Miscavige and his unique status within Scientology 09:16 - Leah Remini, Mike Rinder, and the importance of exposing Scientology's abuses 11:29 - The absence of love in Scientology, the Bridge to Spiritual Freedom, and the financial cost of advancement 15:41 - The warning signs that led Anne to question Scientology and begin planning her escape 20:30 - How Anne's family's consistent love and support became the key to leaving the Sea Org 28:39 - Why leaving Scientology felt impossible and how Anne rebuilt her life afterward ABOUT THE GUEST: Anne Gollert Hill is a Canadian writer, survivor, and creator of the blog My Scientology Story, where she shares her experiences inside Scientology and her journey toward freedom. After joining Scientology in 1988 during a difficult chapter in her life, she became deeply involved in the organization and was eventually recruited into the Sea Org's international communications division, serving at some of Scientology's highest-level facilities, including Gold Base. After nearly two decades inside the organization, Anne left Scientology on August 3, 2007, walking out of the Flag Land Base in Clearwater, Florida, with only the clothes on her back. Today, she speaks openly about coercive influence, recovery, personal freedom, and the lasting impact of life inside a high-control organization. Through her writing and advocacy, she helps others better understand the realities of indoctrination, escape, and rebuilding life after leaving Scientology. MENTIONED IN THE EPISODE:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. LEGAL DISCLAIMER: The views, personal accounts, and opinions expressed in this episode are solely those of the guest, Anne Gollert Hill, based on her own lived experiences and recollections. This podcast makes no independent factual claims regarding the Church of Scientology or any of its members, leaders, or affiliated individuals. All statements reflect the guest's personal perspective and memory and should not be construed as established legal fact. The Church of Scientology denies many of the claims made by former members. Neither this podcast, its hosts, its production team, nor its parent company endorses, verifies, or assumes legal responsibility for the guest's account. This episode is produced for informational and entertainment purposes only. Listeners are encouraged to seek out multiple sources when forming their own conclusions. Nothing in this episode constitutes legal advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Why We Can’t Look Away: The Truth About Reality TV with Tiana Locke | 27 Oct 2026 | 00:37:27 | |
In this episode of the Get Obsessed podcast, Julie Lokun and Mika sit down with Tiana Locke, founder and host of The Petty Headquarters, to dig into reality TV, the drama on screen, and the choices made behind the scenes. Tiana shares how growing up on shows like Bad Girls Club and Flavor of Love led her to build a podcast around recaps and the deeper meaning of messy entertainment. She explains how networks like TLC market a polished image, why drama keeps audiences watching, and how pressure, producers, and social media can strain the families and couples who appear on these shows. The conversation also looks at where producers should draw ethical lines, using the America’s Next Top Model documentary as an example. Tiana talks about how casting is shifting toward influencers, what she notices as an editor, and the villain and hero archetypes that drive a story. The episode wraps with a rapid-fire reality TV round and a look at what episode one of The Petty Headquarters would be if it became its own reality show. In this episode, we discuss:
ABOUT THE GUEST: Tiana Locke is the founder and host of The Petty Headquarters, a podcast covering reality TV recaps, celebrity drama, and pop culture. Rather than just gossiping, she analyzes how women perform identity, power, love, and survival on camera, and what that says about the people watching at home. Tiana is also a podcast brand strategist who helps creators grow and monetize their shows. She has been editing for over 12 years and co-hosts The Petty Headquarters with her girlfriend and business partner. MENTIONED IN THE EPISODE:
CONNECT WITH TIANA LOCKE:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts - https://podcasts.apple.com/us/podcast/get-obsessed-with-living-your-best-life/id1559480972 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Anne Gollert Hill on Scientology, Tom Cruise and Leaving a Cult | 22 Oct 2026 | 00:30:00 | |
In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor speak with Anne Gollert Hill about Scientology, her years in the Sea Org, and her eventual escape from Scientology after nearly two decades inside the organization. Anne is a Canadian writer, survivor, and creator of the blog My Scientology Story, where she shares her experiences inside one of Scientology's highest-ranking divisions and her journey toward rebuilding her life after leaving. Anne shares how a search for purpose led her into Scientology and eventually into the Sea Org, where she signed the Billion-year contract and spent years inside the organization's inner ranks. She discusses life under David Miscavige, the influence of celebrity Scientologists, including Tom Cruise, John Travolta, Kirstie Alley, and Leah Remini, and her journey toward freedom after leaving. In this episode, we discuss:
ABOUT THE GUEST: Anne Gollert Hill is a Canadian writer, survivor, and creator of the blog My Scientology Story, where she shares her experiences inside Scientology and her journey toward freedom. After joining Scientology in 1988 during a difficult chapter in her life, she became deeply involved in the organization and was eventually recruited into the Sea Org's international communications division, serving at some of Scientology's highest-level facilities, including Gold Base. After nearly two decades inside the organization, Anne left Scientology on August 3, 2007, walking out of the Flag Land Base in Clearwater, Florida, with only the clothes on her back. Today, she speaks openly about coercive influence, recovery, personal freedom, and the lasting impact of life inside a high-control organization. Through her writing and advocacy, she helps others better understand the realities of indoctrination, escape, and rebuilding life after leaving Scientology. MENTIONED IN THE EPISODE:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. LEGAL DISCLAIMER: The views, personal accounts, and opinions expressed in this episode are solely those of the guest, Anne Gollert Hill, based on her own lived experiences and recollections. This podcast makes no independent factual claims regarding the Church of Scientology or any of its members, leaders, or affiliated individuals. All statements reflect the guest's personal perspective and memory and should not be construed as established legal fact. The Church of Scientology denies many of the claims made by former members. Neither this podcast, its hosts, its production team, nor its parent company endorses, verifies, or assumes legal responsibility for the guest's account. This episode is produced for informational and entertainment purposes only. Listeners are encouraged to seek out multiple sources when forming their own conclusions. Nothing in this episode constitutes legal advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Mob Family, Dangerous Love, and Finding Her Strength with Kim D of The Real Housewives | 20 Oct 2026 | 01:03:57 | |
In this episode of the Get Obsessed podcast, Julie Lokun sits down with Kim D, the Bravo personality, boutique owner, and author, for a candid conversation about power, love, and fear. The discussion draws on her memoir My Life with the Big Boys, which Julie co-authored. Kim describes growing up in New Jersey with a mother who clawed her way out of poverty and a stepfather she says held a high-ranking role in the Gambino crime family. She recalls a childhood of fur coats, expensive dresses, and nights at the Copacabana, alongside the moment her mother realized the true cost of that life. She also shares how fashion and animals became lifelong sources of comfort. The conversation moves through Kim’s relationships, from her high school love to a dangerous marriage and her escape from it, to the partner she calls the love of her life. Kim offers frank advice on choosing the right person to have children with, explains why she is happy living on her own terms today, and encourages listeners who are struggling to reach out for support. In this episode, we discuss:
ABOUT THE GUEST: Kim DePaola, known to fans as Kim D, is a television personality, entrepreneur, and author best known for her recurring role on Bravo’s The Real Housewives of New Jersey. She is the founder of Posche, a women’s fashion boutique established in 2007 and featured on the show. Kim is the author of the memoir My Life with the Big Boys, co-authored with Julie Lokun, and the host of the podcast Get Real with Kim D, where she covers reality TV and the cases making headlines. MENTIONED IN THE EPISODE:
CONNECT WITH KIM D: Instagram: https://www.instagram.com/kimdposche Facebook: https://www.facebook.com/p/Kim-DePaola-100078877961747/ X: https://x.com/KimDPosche Podcast, Get Real with Kim D: https://www.patreon.com/cw/GetRealwithKimD Shop Posche & the book: https://www.poschebykimd.comABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts - https://podcasts.apple.com/us/podcast/get-obsessed-with-living-your-best-life/id1559480972 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| No More Excuses: Change Your Life Starting Today with Markus Kaulius | 13 Oct 2026 | 00:27:39 | |
In this episode of the Get Obsessed podcast, Julie Lokun and co-host Mika sit down with Markus Kaulius, author of Play a Bigger Game, to explore how a 15-year-old with no confidence made a decisive choice to change the direction of his life. Markus shares what rock bottom looked like for him, why habits and daily action matter more than long hours, and why changing the people around you can transform how you think and what you believe is possible. He also takes on the excuses of money and time, and explains why consistency over years, not overnight success, is what builds a bigger life. The conversation also covers how to handle setbacks when life gets in the way, how to choose mentors and role models who reflect the values you want for yourself, and how Markus came to see growing up without a father as a gift. He challenges listeners to find one answer to the question “what if my biggest scar was actually my greatest gift?” In this episode, we discuss:
ABOUT THE GUEST: Markus Kaulius is a serial entrepreneur and the founder of multiple eight and nine-figure businesses. He is a USA Today top 10 best-selling author and a speaker who mentors CEOs and executives on growth, mindset, health, and faith. He is best known as the founder of Magnum Nutraceuticals, the supplement brand he grew from a startup to over $170 million in global sales before selling it in 2023. His work and insights have been featured on major media including PBS, Fox News, and CNN. Markus is the author of Play a Bigger Game: Seven Universal Principles to Experience True Fulfillment and Win at Life. His latest venture is Five Talent Capital, an investment fund that pairs uncorrelated investing with a mission to pull one million children out of the sex trade. MENTIONED IN THE EPISODE:
CONNECT WITH MARKUS KAULIUS:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts - https://podcasts.apple.com/us/podcast/get-obsessed-with-living-your-best-life/id1559480972 Timestamp: 00:00 Cold open: “are you ready to play a bigger game?” 01:03 Introducing Markus Kaulius and Play a Bigger Game 01:55 How Julie and Mika met Markus at the Bookthinkers event 03:23 Hitting rock bottom at 15 and deciding to change 04:37 What rock bottom looks and feels like, and why habits matter 06:43 Keeping the change going when your environment stays the same 10:25 What to do when money, time, or a bad situation feel like blockers 14:21 What happens when life gets in the way of the steps you take 16:28 The myth of overnight success and why consistency wins 18:36 The “excuse generation” and who to trust for guidance 19:45 Finding mentors with integrity (and the values you want) 23:32 Why growing up without a dad became Markus’s greatest gift 25:59 Julie and Mika’s closing message Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Life After Plural Marriage with Janelle Brown of Sister Wives | 06 Oct 2026 | 00:31:08 | |
In this episode of the Get Obsessed podcast, Julie Lokun sits down with Janelle Brown, a mother of six, farmer, life coach, and one of the best-known faces of reality TV, to talk about 25 years of plural marriage, the decision to leave, and the new chapter she is building on her own terms. Janelle looks back at why her family went public, what it was like to live on camera for years, and how she learned to manage jealousy by understanding her own worth. She talks about raising children in the spotlight, loving her stepchildren as her own, and how the family's approach to mental health changed after the loss of her son Garrison. She also reflects on his legacy, including a room dedicated to him at a local Humane Society. The conversation then turns to the unraveling of her marriage, the moment she knew it was truly over, and her views on empowering women through education, choice, and legal protection. Janelle shares her coaching work, her cross-country move to North Carolina to build a farm with her daughter Maddie and son-in-law Caleb, and her advice for anyone afraid to leave what feels familiar and start a second chapter. In this episode, we discuss:
ABOUT THE GUEST: Janelle Brown is best known as one of the stars of TLC's Sister Wives, which premiered in 2010 and followed her family for more than a decade. She is a mother of six who left a decades-long plural marriage and rebuilt her life on her own terms. Janelle holds an accounting degree and has worked in financial services and real estate. In 2019 she became a certified health coach through the Institute for Integrative Nutrition and founded the wellness and coaching business Strive with Janelle. Her work now focuses on women in their second chapter, including empty nesters and women navigating major life transitions, helping them reclaim confidence, rediscover their passions, and design a life that feels like their own through Second Chapter Coaching. Janelle also co-founded Taeda Farms, a flower farm in North Carolina, with her daughter Maddie and son-in-law Caleb. MENTIONED IN THE EPISODE:
CONNECT WITH JANELLE BROWN:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts - https://podcasts.apple.com/us/podcast/get-obsessed-with-living-your-best-life/id1559480972 TIMESTAMPS 0:00 Cold open and guest introduction 0:34 Life before the cameras and chasing the ideal family 2:05 Why the family went public 3:21 Learning to move past jealousy and build self-worth 7:03 Was the scrutiny worth it? 7:59 Raising children in the spotlight 9:06 Loving stepchildren as her own 11:15 The fear before the show premiered 11:58 Garrison's legacy and normalizing mental health conversations 15:36 The unraveling of the marriage 17:16 The on-camera fight that fans cheered 19:09 The moment she knew it was over 21:24 Why empowering women changes everything 23:17 Becoming the family bookkeeper 24:27 Life after divorce and starting her coaching business 25:34 The move to North Carolina and building a farm 27:41 Dating, peace, and what's next 28:35 Advice for women who are afraid to leave Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Beauty From Within: Gina Cloud on Aging, Sex, and Self Worth | 29 Sep 2026 | 00:34:30 | |
In this episode of the Get Obsessed podcast, Julie Lokun and Mika sit down with Gina Cloud, who has spent more than 25 years teaching women to strip away the lies they've absorbed about their bodies, sex, aging, and worth. Gina opens by reframing the idea that a woman's power expires at 40, explaining that her work spans every stage of a woman's life starting with her first period, and that women actually grow more powerful with age once they stop absorbing the messaging fed to them since girlhood. She and Julie trace that conditioning back through generations of mothers, media, and advertising, and touch on the added layer that racialized beauty standards place on women of color. The conversation then moves into the shame surrounding menstruation, perimenopause, and menopause, the medicalization of women's bodies, and a ritual Gina teaches for honoring menstrual blood rather than treating it as something to hide. Gina and the hosts also dig into what she calls the masculinization of women in corporate life and modern dating, the loneliness she sees in how men and women relate to each other now, and her frustration with a version of feminism she feels has drifted into resentment rather than partnership. The conversation turns personal as Gina reflects on raising her daughter Alana, the values she tried to model rather than simply lecture about, and closes with a call for listeners to honor both their feminine and masculine sides instead of choosing one over the other. In this episode, we discuss:
ABOUT THE GUEST: Gina Cloud has spent more than 25 years teaching women, working across every stage of a woman's life beginning with her first menstrual period. She has appeared on the Ricki Lake Show, been interviewed on Playboy Radio, delivered a TEDx talk, and written a book called WOMAN that reframes what it means to be a woman. Her work focuses on helping women release the shame attached to their bodies, sexuality, and aging, including the stigma surrounding menstruation, perimenopause, and menopause. She created the Sacred Facts of Life workshop to give young girls an honoring framework around their bodies before they get their first period, and she coaches women, including executives and former military service members, on reconnecting with their feminine power. Gina also hosts her own podcast, where she has been doing deep personal work with her daughter Alana ahead of a mother daughter episode the two of them are recording together. MENTIONED IN THE EPISODE:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts - https://podcasts.apple.com/us/podcast/get-obsessed-with-living-your-best-life/id1559480972 TIMESTAMPS
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Trust Talk with Emily Bouchard: Money, Marriage, and Inheritance | 22 Sep 2026 | 00:28:08 | |
In this episode of the Get Obsessed podcast, Julie Lokun and co-host Mika talk with Emily Bouchard, a family dynamics coach who has spent over two decades inside the private conversations of ultra wealthy families, about the money secrets that quietly wreck families and the trust that keeps them from unraveling. Emily opens with one of the more explosive cases from her career, an adult child who embezzled millions from trusting parents to fund an online subscription based addiction, and uses it to unpack how communication breakdowns, not the money itself, let the situation spiral for so long. She and the hosts talk about why wealth tends to amplify whatever is already present in a family rather than create new problems on its own, the difference between being brought in proactively (sometimes with children as young as five) versus after a crisis has already hit, and how sudden wealth events compare to generational wealth when it comes to raising children with values and work ethic. The conversation turns to death, inheritance, and estate planning, where Emily explains that a lack of relational trust, more than the money itself, is usually what causes families to fracture after a parent passes away, a theme she explores further in her upcoming book The Little Book of Trust and Money, co-authored with Charles Feltman. She also shares candid examples of financial infidelity between romantic partners, from hidden accounts that quietly fund children from a prior marriage to spouses discovering they are legally responsible for a partner's premarital debt or child support, and offers practical advice on prenups, separate versus joint accounts, and paying attention to how a partner responds to hard conversations before marriage. In this episode, we discuss:
ABOUT THE GUEST: Emily Bouchard is a family dynamics coach, former marital and family therapist, and fractional chief learning officer to family offices, with more than two decades of experience working directly with ultra wealthy families. Her work focuses on family communication, trust, and inheritance, including helping blended families navigate prenups and sudden wealth events. She has given a TEDx talk on how to talk about inheritance without talking about money, addressing the fear many families have around discussing wealth openly. Emily is the co-author, with Charles Feltman (author of The Thin Book of Trust), of the upcoming The Little Book of Trust and Money: An Essential Primer for Families, which draws on the trust building principles she has used with families for the past 20 years. She has also written The Beginner's Guide to Purposeful Prenups, a resource to help couples work through their values before marriage. The Little Book of Trust and Money is currently available for presale. MENTIONED IN THE EPISODE:
CONNECT WITH EMILY BOUCHARD:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts - https://podcasts.apple.com/us/podcast/get-obsessed-with-living-your-best-life/id1559480972 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| How to Regulate Your Nervous System After Trauma with Mika Altidor and Simone Gisondi | 15 Sep 2026 | 00:31:25 | |
What happens when childhood trauma doesn't stay in the past—but becomes something your body continues to carry? In this powerful episode of the Get Obsessed Podcast, host Mika Altidor sits down with Simone Gisondi, host of the Health Confidential Podcast, for an extraordinary conversation about childhood trauma, nervous system regulation, emotional healing, survival mode, self-worth, and the connection between trauma and physical health. Simone grew up in communist Romania in an environment marked by horrific physical and emotional abuse, scarcity, fear, and oppression. After her father escaped to Canada and eventually reunited the family, Simone faced an entirely new struggle: adapting to a new country while carrying the invisible effects of what she had survived. But survival has a cost. Years later, at just 35 years old, Simone suffered a major stroke. Her recovery became the beginning of a deeper exploration into trauma, stress, emotional health, the nervous system, and the ways our experiences can continue to affect us long after the danger has passed. Simone shares what she has learned about understanding and regulating the nervous system, recognizing survival responses, rebuilding self-worth, and creating healthier relationships with ourselves and others. In this episode, you'll hear about: • Growing up amid abuse and oppression in communist Romania • Simone's family's journey from Romania to Canada • How childhood trauma can affect us long into adulthood • Understanding the body's stress and survival responses • Nervous system regulation and emotional health • Simone's major stroke at age 35 and the journey that followed • The connection Simone discovered between her past experiences and her health • Relationships, identity, boundaries, and self-worth • Moving beyond survival and toward a more empowered life • Turning personal pain into purpose through Health Confidential CHAPTERS 00:00 — Introduction & Simone Gisondi 00:52 — Simone's Early Life and Childhood Trauma 03:42 — Growing Up in Communist Romania 12:58 — Immigrating to Canada 17:40 — Trauma, Stress and Physical Health 25:45 — Healing, Relationships and Self-Worth 27:56 — Final Thoughts CONNECT WITH SIMONE GISONDI Find Simone, Health Confidential, and her platforms here: https://linktr.ee/simone.gisondi If you've ever wondered why your body reacts even when your mind knows you're safe, why old experiences continue to influence present relationships, or what nervous system regulation actually means, this conversation is for you. GET OBSESSED with understanding yourself—not judging yourself. SEARCH TOPICS: nervous system regulation, childhood trauma recovery, trauma healing, survival mode, emotional regulation, nervous system dysregulation, stress response, trauma and physical health, self-worth after trauma, childhood abuse recovery, somatic healing, emotional health, healing from trauma, Simone Gisondi, Health Confidential Podcast, Get Obsessed Podcast, Mika Altidor, Julie Lokun #NervousSystemRegulation #TraumaHealing #ChildhoodTrauma #EmotionalHealing #SurvivalMode #TraumaRecovery #MentalWellness #SelfWorth #HealingJourney #GetObsessedPodcastHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Beyond the Documentary: Dr. Christine Marie on Cults, Coercion, and Giving Voice To The Voiceless | 08 Sep 2026 | 00:27:24 | |
In this episode of the Get Obsessed podcast, Julie Lokun continues her conversation with Dr. Christine Marie, going behind the scenes of Trust Me The False Prophet and the years she spent building trust inside the FLDS community. Dr. Christine explains how vulnerability and the need to belong can make people susceptible to religious cults, how destructive groups can control thoughts, relationships, information, behavior, and emotions, and how she began recognizing troubling behavior surrounding Sam Bateman. She also shares what happened after recording evidence of abuse, the challenges of working with law enforcement, and the eventual investigation that led to Sam Bateman’s arrest and 50-year sentence. The conversation also explores the impact on women and families, the importance of speaking up when someone is being harmed, and why survivors should have the freedom to tell their stories in their own time. In this episode, we discuss:
Dr. Christine Marie holds a PhD in Psychology specializing in media psychology, along with an MBA and a specialization in Positive Psychology. She is an author, speaker, researcher, educator, kindness advocate, and certified Trauma and Resiliency Life Coach. Her work focuses on coercive control, cult psychology, media trauma, public shaming, critical thinking, kindness, and resilience. In 2021, she received the Outstanding Dissertation Award from the American Psychological Association’s Division of Media Psychology and Technology. Christine is the founder of Voices for Dignity, a nonprofit supporting marginalized communities and survivors. She has spent the past decade doing humanitarian and dignity work in Short Creek and has extensive experience working with members of the FLDS community. In 2026, she was featured in the Netflix documentary Trust Me: The False Prophet. MENTIONED IN THE EPISODE:
Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Dr. Christine Marie of Trust Me: The False Prophet, Talks Inside the FLDS, Polygamy, and Building Trust (Part 1) | 01 Sep 2026 | 00:28:31 | |
In this episode of the Get Obsessed podcast, Julie Lokun sits down with Dr. Christine Marie to unpack the story behind Trust Me The False Prophet and her years living in Short Creek, an FLDS community. The conversation explores how cultic influence works, why Christine believes it is important to look at coercion rather than stereotypes, and how she and her husband Tolga gradually built trust within the community. She also discusses the role of media in giving people the opportunity to tell their own stories, the impact of Warren Jeffs remaining influential while imprisoned, and how Sam Bateman used that loyalty to establish his own authority. In this episode, we discuss:
Her work focuses on coercive control, cult psychology, media trauma, public shaming, critical thinking, kindness, and resilience. In 2021, she received the Outstanding Dissertation Award from the American Psychological Association’s Division of Media Psychology and Technology. Christine is the founder of Voices for Dignity, a nonprofit supporting marginalized communities and survivors. She has spent the past decade doing humanitarian and dignity work in Short Creek and has extensive experience working with members of the FLDS community. In 2026, she was featured in the Netflix documentary Trust Me: The False Prophet. MENTIONED IN THE EPISODE: CONNECT WITH DR. CHRISTINE MARIE:
Website: www.getobsessedpodcast.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Sister Wives' Janelle Brown on Leaving Polygamy, Healing, and Finding Love Again | 25 Aug 2026 | 00:32:53 | |
In this episode of the Get Obsessed podcast, Janelle Brown joins Julie Lokun to discuss her life after Sister Wives, from her years in polygamy and plural marriage to her new boyfriend, life after divorce, and her decision to leave Kody. Janelle reflects on what everyday life looked like before the cameras, why the family chose to go public, and how living in a plural marriage taught her to examine jealousy, comparison, and her sense of self. She also shares how public scrutiny affected her, how her children experienced growing up on television, and how the loss of Garrison changed the way her family talks about mental health. The conversation also explores the changes in her marriage and family dynamic, and what ultimately allowed her to move forward. Janelle discusses coaching, self-discovery, building a farm in North Carolina, and finding peace and possibility in her new life. In this episode, we discuss:
Janelle became a certified coach after experiencing coaching herself and discovering how much it helped her understand her own thoughts and choices. She now helps women recognize the thoughts influencing their lives and explore the possibilities available to them. Today, Janelle is building a new life in North Carolina, where she is developing a farm with her family. She is also focused on coaching, wellness, and embracing the possibilities of her next 30 years. MENTIONED IN THE EPISODE:
Website: www.getobsessedpodcast.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Peaceful Warrior Movie with Dan Millman | 18 Aug 2026 | 00:40:13 | |
In this episode of the Get Obsessed podcast, Dan Millman joins Julie Lokun and Mika Altidor to explore the ideas behind The Way of the Peaceful Warrior and how they have shaped his approach to Personal development. A former world champion athlete, coach, martial arts instructor, and author, Dan shares the experiences that inspired his most famous work and the real story behind Socrates. From surviving a devastating motorcycle accident to building a 50-year marriage, Dan explains how adversity can become a source of strength, why Happiness is something we practice rather than wait for, and how small steps can create lasting change. He also explores purpose, comparison, meditation, stress, and the importance of trusting your own path rather than following someone else's. In this episode, we discuss:
Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor who has spent decades teaching principles of personal development and purposeful living. He is the author of 18 books, including Way of the Peaceful Warrior, which has inspired millions of readers and was adapted into the feature film Peaceful Warrior. After a 20-year period of studying with different mentors and teachers, Dan developed what he calls the Peaceful Warrior’s Way. His work focuses on practical approaches to personal growth, purpose, resilience, and living with greater awareness. His books have been published in 29 languages, and he continues to speak through keynotes, seminars, workshops, and other educational programs. MENTIONED IN THE EPISODE:
Website: www.getobsessedpodcast.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| How Childhood Trauma Shapes Addiction and Self-Love with Dr. Nicki Monti | 11 Aug 2026 | 00:39:53 | |
In this episode of the Get Obsessed podcast, Dr. Nicki Monti joins Julie Lokun and Mika Altidor to share how childhood trauma, addiction, and the search for self-love shaped both her life and her decades of helping others heal. An experienced therapist, author, and speaker, she draws on both professional expertise and personal experience to challenge the stories that keep people stuck. Drawing from more than four decades of sobriety, Dr. Nicki explores core wounds, emotional defenses, authenticity, and self-worth. She also reflects on caring for her late husband, working with public figures, and why healing begins by replacing old survival stories with the truth. In this episode, we discuss:
MENTIONED IN THE EPISODE:
Website: www.getobsessedpodcast.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Drugs, Sex and Addiction : A True Story Of Recovery and Redemption with Matt Grace | 04 Aug 2026 | 00:36:34 | |
Matt Grace joins Julie Lokun and Mika Altidor to share the extraordinary story behind more than two decades of sobriety after years of severe drug addiction, alcohol addiction, sex addiction, and self-destructive behavior. He reflects on childhood behavioral issues, family history, enabling, privilege, and the early experiences that fueled his substance abuse. Matt explains how accountability, firm family boundaries, and service to others became the foundation of his addiction recovery after countless opportunities to avoid consequences. He also discusses why many families unintentionally prolong addiction, how his work shaped his views on addiction treatment, and why making amends is essential to lasting change. The conversation offers an honest recovery story filled with practical insight and hope for anyone striving to live your best life. In this episode, we discuss:
MENTIONED IN THE EPISODE:
Website: www.getobsessedpodcast.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Secrets of Beauty Pageants with Insider Tracy Heisler Drost, Mrs. Illinois | 28 Jul 2026 | 00:27:14 | |
Get Obsessed with... doing the thing that scares you. This week on Get Obsessed, Julie Lokun and Mika Altidor sit down with Tracy Heisler Drost, Mrs. Illinois 2025-26, for a conversation that goes way beyond the crown. Tracy pulls back the curtain on the world of pageantry — not the stereotype, the reality: the platform it builds, the doors it opens, and the personal growth that happens when you stop avoiding the things that make you uncomfortable and start leaning into them. Tracy shares how competing as Mrs. Illinois became less about the title and more about the megaphone it gave her — a platform to advocate, connect, and show other women what's possible when you bet on yourself. Julie and Mika dig into the mindset shift that made it all possible: the moment you decide discomfort isn't a red flag, it's a green light. If you've ever talked yourself out of something because it felt scary, unfamiliar, or "not really you" — this episode is your permission slip to do it anyway. In this episode, we cover:
Quotable moment: Tracy on why growth lives on the other side of uncomfortable — and why she keeps choosing it anyway. FAQsWho is Tracy Heisler Drost? Tracy Heisler Drost is Mrs. Illinois 2025-26, using her title as a platform to inspire women to embrace growth, confidence, and opportunities that push them outside their comfort zone. What does Mrs. Illinois 2025-26 talk about on Get Obsessed? Tracy talks about the power of pageantry as a platform, how competing built her confidence, and why intentionally choosing uncomfortable situations is one of the fastest ways to grow personally and professionally. What is the Get Obsessed Podcast about? Get Obsessed is hosted by Julie Lokun and Mika Altidor, delivering bold, unfiltered conversations on confidence, personal brand, entrepreneurship, and becoming obsessed with the life you're building. Where can I listen to this episode? You can listen on Apple Podcasts, Spotify, and everywhere podcasts stream, or visit www.getobsessedpodcast.com for the full episode and show notes. How can I be a guest on Get Obsessed? Visit www.getobsessedguest.com to apply to be featured on the show. What is pageant "platform" and why does it matter? A pageant platform is the cause, message, or mission a titleholder champions during her reign — Tracy's story shows how a platform can extend far beyond the stage into real influence and impact. Links Mentioned️ Listen to the full episode: www.getobsessedpodcast.com Apply to be a guest on Get Obsessed: www.getobsessedguest.com About the HostsJulie Lokun, JD is a media entrepreneur, podcast strategist, and brand consultant, and the founder of The Mediacasters LLC and co-founder of Dragonfly Cre8tions LLC, Dragonfly Podcast Academy, and Cre8tive Con. Her podcasts rank in the top 0.05% globally on Listen Notes and top 5 weekly on Apple Podcasts. Learn more at julielokunconsulting.com and bigbetterbrand.com. Mika Altidor co-hosts Get Obsessed Podcast alongside Julie, bringing bold energy and real talk to every conversation about confidence, growth, and getting obsessed with your own life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Summer Obsessions: Skincare, Cults, French Bulldogs and MORE with Julie Lokun | 21 Jul 2026 | 00:12:33 | |
In this solo episode of Get Obsessed, host Julie Lokun opens up about the routines, rituals, and rabbit holes currently running her summer. She walks listeners through her non-negotiable morning routine — a one-hour walk, meditation, and setting a daily intention — and explains why mindset work has to happen before the to-do list. From there, Julie dives into her self-proclaimed identity as a "conference junkie," reflecting on her recent experience at BookThinkers and why in-person networking still drives more business growth than almost anything else available to entrepreneurs and content creators today. The episode also covers Julie's current skincare obsession with The Ordinary, available at Sephora, and why affordable, high-impact skincare ingredients like niacinamide and hyaluronic acid are changing the beauty industry's cost conversation. Of course, no episode is complete without an update on her two French Bulldogs, Axl and Violet. The back half of the episode shifts into one of Julie's long-standing fascinations: cults, coercive control, and high-control groups. She previews three major interviews coming to the show in the next month: Janelle Brown from Sister Wives, discussing life after leaving a plural marriage; Anne Gollert Hill, a former Sea Org member of Scientology; and Dr. Christine Marie, featured in the Netflix documentary Trust Me: The False Prophet. Julie closes the episode with a call-to-action for listeners to leave a review for a chance to win an exclusive Get Obsessed trucker hat. Topics Covered
What is Julie Lokun's morning routine? Julie Lokun's morning routine includes a one-hour walk, meditation, and setting a daily intention before starting work. She credits this routine with providing the mental clarity and energy behind her business and podcasting work. What skincare brand does Julie Lokun use? Julie Lokun is currently using and recommending The Ordinary, a skincare brand available at Sephora known for offering high-impact, dermatologist-grade ingredients like niacinamide and hyaluronic acid at an affordable price point. Who is being interviewed on Get Obsessed about cults? Upcoming Get Obsessed guests discussing cults and high-control groups include Janelle Brown from Sister Wives, Anne Gollert Hill (a former Sea Org member of Scientology), and Dr. Christine Marie, featured in the Netflix documentary Trust Me: The False Prophet. How can listeners win a Get Obsessed trucker hat? Listeners can win a Get Obsessed trucker hat by leaving a review for the podcast on Apple Podcasts. If the review is read on air during an episode, that listener receives a hat. What conference did Julie Lokun recently attend? Julie Lokun recently attended BookThinkers, a conference for authors and entrepreneurs, and describes herself as a "conference junkie" due to the networking and business growth opportunities these events provide. What names are Julie Lokun's French Bulldogs? Julie Lokun's two French Bulldogs are named Axl and Violet. LEAVE A REVIEW ON APPLE OR REACH OUT TO US ON INSTAGRAM @getobsessedpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Trauma Healing, Family Trauma, and Finding Home with Dr. Sherrie Campbell | 14 Jul 2026 | 00:42:20 | |
In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor welcome Dr. Sherrie Campbell for a powerful conversation about trauma healing, overcoming family trauma, recognizing emotional abuse, and finding freedom from a toxic family dynamic. Inspired by her new book You Are Home, Dr. Campbell explains how survivors can recover from emotional neglect and childhood trauma by rebuilding their sense of safety, strengthening self-worth, and establishing healthy boundaries. She shares why therapy, self-healing, and inner child healing are essential to improving mental health and breaking cycles of generational trauma. This episode also explores protective estrangement, learning to trust yourself again, and finding peace without waiting for family members to change. In this episode, we discuss:
MENTIONED IN THE EPISODE:
LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Maddye Trew on American Idol Rejection, Mariah Carey and Her Viral Country Anthem "Single of the Year" | 07 Jul 2026 | 00:27:44 | |
Meet the country star who is singing the anthem for single girls everywhere! Today we're getting obsessed with rising country star Maddye Trew — a Memphis-born singer-songwriter whose voice is as bold as her spirit. From her roots in Memphis to her journey to Nashville, Maddye brings heart, humor, and honesty to her music. Her breakout banger — "Single of the Year" — is not just a song. It's an anthem for single women everywhere: raising a glass, owning independence, and celebrating life with a beer in hand instead of wallowing over a broken heart. But Maddye's road wasn't all smooth. She once stood face-to-face with superstar diva Mariah Carey during an American Idol audition — a moment that could have shattered any young artist's dream. Instead, she used that rejection as rocket fuel. In This Episode We Talk About:
If you're navigating fears around control, waiting, or career vs. personal life, this episode is for you — share it with the "singledom" warriors in your life! Subscribe to the Get Obsessed Podcast wherever you get your podcasts. About Get Obsessed PodcastHosted by Julie Lokun, JD and Mika Altidor, Get Obsessed is a globally acclaimed podcast that dives deep into transformation, resilience, and the human spirit. Each episode spotlights bold thinkers, change-makers, and survivors who turn adversity into advantage. Whether you're obsessed with self-growth, mental wellness, or real-life comeback stories, this is your weekly dose of empowerment. MEET US LIVE IN CHICAGO AT CRE8TIVE CON: www.cre8tivecon.comHosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Google, Digital Privacy, and Online Surveillance with Dr. Robert Epstein | 23 Jun 2026 | 00:38:06 | |
In this episode of the Get Obsessed podcast, Dr. Robert Epstein, psychologist, author, and Senior Research Psychologist at the American Institute for Behavioral Research and Technology, joins hosts Julie Lokun and Mika Altidor to discuss the growing influence of Google and other technology companies on privacy, behavior, and society. Drawing from years of research, congressional testimony, and investigations into online manipulation, Dr. Epstein explains how search engines, online surveillance, and algorithmic systems can shape decisions without users realizing it. The conversation explores digital hygiene, election interference, artificial intelligence (AI), internet addiction, and practical ways individuals can protect their data privacy in an increasingly connected world. In this episode, we discuss:
ABOUT THE GUEST: Dr. Robert Epstein is an author, editor, professor, and Senior Research Psychologist at the American Institute for Behavioral Research and Technology. A former Editor in Chief of Psychology Today, he has spent decades researching human behavior, technology, and online influence. He earned his PhD in psychology from Harvard University and is the founder and Director Emeritus of the Cambridge Center for Behavioral Studies. His research has appeared in Science, Nature, and the Proceedings of the National Academy of Sciences, and he is widely known for identifying the Search Engine Manipulation Effect (SEME), which explores how search rankings can influence opinions and voting behavior. Dr. Epstein has testified before the United States Congress on election interference, Big Tech influence, and digital manipulation. He has authored or edited 15 books and has appeared on major media platforms including The Joe Rogan Experience, NPR, Voice of America, and SiriusXM.
MENTIONED IN THE EPISODE:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Beyond Survival: Stefano Siciliano on Finding Freedom | 18 Jun 2026 | 00:11:53 | |
Host Mika Altidor continues a Get Obsessed podcast conversation with Stefano Siciliano, using the life of 1800s abolitionist John Brown to question claims that today is the worst time in history. Mika notes Brown endured extreme hardship, high child and maternal mortality, and fought slavery despite being white, ultimately giving his life for the cause. Stefano argues that while methods and appearances change, the fundamental “mechanic” remains: the pursuit of freedom from what is not true, with modern slavery expressed through deception, banking, and corrupt political systems. He says fear of loss drives greed and manipulation until people hit a crisis point where nothing works, creating the opportunity to be “available” for what’s possible. Availability depends on how one responds to adversity, like river water smoothing resistance in rocks. 00:00 Welcome Back Part Two 00:37 John Brown And Hard Times 03:29 Freedom Then And Now 05:19 Fear Loss And Corruption 05:47 Hitting The Wall 06:34 Choosing Availability 07:47 River Rocks Metaphor 08:43 Modern Comforts Still Misery Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Unlocking the Unknown: Exploring Out-of-Body Journeys with Stefano Siciliano | 16 Jun 2026 | 00:27:36 | |
On the Get Obsessed podcast, host Mika Altidor interviews Stefano Siciliano, an American lifelong personal growth and spiritual path practitioner who began having spontaneous out-of-body experiences (OBEs) around age seven or eight and later learned to induce them. Inspired by Robert Monroe’s books, Stefano trained at the Monroe Institute, became a trainer in Europe, helped bring the technology to Eastern Bloc countries after the Soviet Republic collapsed, and now supports and endorses Darius J. Wright’s work. Stefano explains OBEs as normal and connected to sleep, dreams, and lucid dreaming, describing “mind awake, body asleep” as akin to deep meditation. He says conscious OBEs can transform one’s view of identity, reality, death, and loss, and frames adversity as a catalyst that can push people toward availability for “what more is possible,” recommending Wright’s online resources for further exploration. 00:00 Welcome and Intro 00:51 Stefano Background 01:31 Childhood OBEs 03:06 Monroe Institute Journey 03:54 Life Changes and Growth 04:57 Demystifying OBEs 05:53 Dreams Lucid and OBE 07:47 Mind Awake Body Asleep 09:13 Why It Matters 10:12 Seeing Your Body 12:13 Adversity as Teacher 15:15 Purpose in Suffering 20:20 Distortion and Chaos 23:29 Escapism and Cookoff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From King Of The Hill to Minimum Wage: The Marcus Ogden Story That Will Rewire How You Think About Ego, Addiction & Reinvention | 26 May 2026 | 00:11:32 | |
If you haven't listened to last week's sit-down with former NFL star Marcus Ogden yet — go do that first. This week, Julie and Mika return to unpack every layer of his extraordinary rise, fall, and second act. Marcus went from being a dominant NFL player and minority contractor holding Baltimore's top government contract — to making $8.15 an hour cleaning restrooms. This is what rock bottom really looks like, and more importantly, what the climb back up teaches us all. Jules and Mika explore how Marcus was able to share his story without emotional charge — speaking from wisdom rather than wound — and why that signals a man truly living his mission. They dig into the parallels between addiction to substances and addiction to status, success, and dopamine, asking the question: is ego just another drug? "To have an ego that big, it had to be brought down. His rock bottom was a way of showing the height of where he was — and for him to come back from that, it's almost like he is called to share this." — Mika Altidor KEY TAKEAWAYS:
ABOUT THE HOSTS: Julie Lokun (https://julielokun.com) is a life coach, author, and the visionary behind the Get Obsessed Podcast — a show dedicated to stories that unlock human potential. Mika Altidor (https://mikaaltidor.com) is an entrepreneur, speaker, and owner of the Vegan Monarch Café in Winter Haven, FL. Together, they bring warmth, wit, and unapologetically real conversation to every episode. CONNECT & LISTEN: Listen & Subscribe: https://getobsessedpodcast.com Instagram: https://www.instagram.com/getobsessedpodcast Julie Lokun: https://julielokunconsulting.com Mika Altidor: https://victormikabakery.com KEYWORDS & TAGS: Marcus Ogden NFL, riches to rags story, NFL player addiction recovery, ego and success, entrepreneurship mindset, rock bottom comeback story, overcoming addiction podcast, minority entrepreneur Baltimore, personal reinvention, dopamine and ambition, human spirit resilience, motivational podcast for women, Get Obsessed Podcast, Julie Lokun, Mika Altidor RECAP: This episode of the Get Obsessed Podcast, hosted by Julie Lokun and Mika Altidor, features a debrief on former NFL player Marcus Ogden — exploring themes of addiction recovery, ego-driven failure, entrepreneurial reinvention, and the psychology of comeback stories. Marcus Ogden rose from an NFL career to building Baltimore's top minority-owned government construction contract, lost everything including his sobriety, and rebuilt from working as a janitor at $8.15 an hour. This episode is relevant for searches on: NFL player comeback, addiction and success, ego as addiction, riches to rags, minority entrepreneurship, motivational podcast, and personal reinvention stories. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Ego, Life After the NFL, and the Truth About Rebuilding with Marques Ogden | 19 May 2026 | 00:19:06 | |
What we are obsessed with! We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED). Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — —
In this episode of the Get Obsessed podcast, Marques Ogden talks with hosts Julie Lokun and Mika Altidor about how ego shaped his life after the NFL and what it ultimately cost him. A former NFL player who went on to build a multi-million dollar construction company, Marques shares how his rapid success in business, more than football, fueled a sense of invincibility that led to losing everything. He speaks candidly about bankruptcy, hitting rock bottom while working as a janitor for $8 an hour, and the moment he had to take full responsibility for where he ended up. Through that experience, he gained a deeper understanding of relationships versus money and why real connection matters more than status or success. Today, Marques uses those lessons to guide others, grounded in humility, accountability, and a commitment to never return to the person he once was. In this episode, we discuss:
ABOUT THE GUEST Marques Ogden is a keynote speaker, five-time bestselling author, and former NFL offensive lineman who now speaks to organizations on leadership, resilience, and overcoming failure. After playing five seasons in the NFL, he built a multi-million dollar construction company that eventually collapsed, leading him to file for bankruptcy and hit rock bottom. That experience became a defining turning point, forcing him to confront his ego and rebuild his life from the ground up with humility and accountability. Today, Marques uses those lessons to teach individuals and teams how to execute through adversity and develop a resilient mindset. He is also the host of the globally ranked podcast Get Authentic with Marques Ogden, reaching over 750,000 people monthly through his message of growth, ownership, and transformation. CONNECT WITH MARQUES OGDEN:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Partner With US! http://www.getobsessedpod.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Modern Mom Problems : A Podcast We Are Obsessed with ft. Tara Clark and Dr. Rachel NYC | 12 May 2026 | 00:33:02 | |
Mika Altidor and Julie Lokun are handing the mic over to the powerhouse behind Modern Mom Problems, Tara Clark. In this featured episode, Tara sits down with the iconic Dr. Rachel NYC (Dr. Rachel Goldman) to discuss her transformative new book, When Life Happens. The conversation dives deep into the "mental load" and how our brains are often wired for survival in a modern world that doesn't have bears, but does have endless "pings" and social comparisons. Dr. Rachel breaks down the psychology of Cognitive Behavioral Therapy (CBT), making it accessible for anyone feeling stuck, overwhelmed, or trapped by negative self-talk. From changing your "system" for body confidence to the power of five-minute micro-habits, this episode is a masterclass in reclaiming your mindset. The Obsession Highlights
Who are the hosts of Get Obsessed? The show is hosted by Julie Lokun, a branding expert and writer, and Mika Altidor, a successful entrepreneur and co-owner of Victor & Mika’s Bakery. Together, they explore the passions, habits, and mindsets of people who are "obsessed" with excellence. What is the "Get Obsessed" philosophy? We believe that greatness comes from a healthy obsession. We highlight entrepreneurs, authors, and thought leaders who tell it like it is and provide actionable advice to help our "Obsessors" level up their lives. How can I be a guest on the show? We are always looking for dynamic voices! You can apply directly through our dedicated guest portals at www.getobsessedpod.com or www.getobsessedguest.com. Where can I find Julie and Mika outside of the podcast? Julie leads brand strategy at Big Better Brand, while Mika continues to innovate in the culinary world via Victor & Mika’s Bakery. You can find their full bios and business links in the show notes above! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Savannah Louie on Winning Survivor 49, Haters, and Owning the Edit | 05 May 2026 | 00:35:20 | |
What we are obsessed with! We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED). Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — —
In this episode of the Get Obsessed podcast, Savannah Louie sits down with hosts Julie Lokun and Mika Altidor to share what it means to be a true survivor, how resilience is built under pressure, and how she handled the reality of social media backlash after winning Survivor 49. Savannah is the winner of Survivor 49 and a reality TV competitor who navigated one of the most intense psychological and social games while under constant public scrutiny. This conversation goes beyond the game, uncovering how perception, pressure, and public opinion shape identity both on and off screen. Savannah reflects on maintaining emotional control in high-stakes moments, building confidence despite criticism, and turning backlash into fuel for growth. Through honest storytelling and insights, she reveals how being underestimated became her advantage and how her experience continues to inspire others to own their voice unapologetically. In this episode, we discuss:
ABOUT THE GUEST Savannah Louie is the winner of Survivor 49, where she navigated one of the most intense psychological and social competitions on television. Throughout the game, she balanced strategy, adaptability, and emotional awareness while being observed and judged in real time. Beyond the screen, Savannah’s experience highlights the power of resilience, especially in the face of public scrutiny and social media backlash. She has become a voice for embracing authenticity, showing how being underestimated can become a powerful advantage. Today, she uses her platform to empower others to own their story, build confidence, and stay grounded in who they are no matter who is watching. CONNECT WITH SAVANNAH LOUIE:
ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Partner With US! http://www.getobsessedpod.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Numerology as a Tool for Healing Panic Attacks and Emotional Patterns with Silvia Araya | 28 Apr 2026 | 00:23:57 | |
What we are obsessed with! Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — — In this episode of the Get Obsessed podcast, Silvia Araya joins hosts Julie Lokun and Mika Altidor in a deeply personal and insightful conversation where numerology, anxiety, and panic attacks intersect, revealing how emotional patterns, sensitivity, and lived experiences shape the way we respond to the world. As a trauma-informed practitioner and numerologist, Silvia shares how decoding these patterns can open the door to healing and self-understanding. This conversation moves beyond surface-level explanations of anxiety, uncovering how trauma, emotional triggers, and sensitivity influence the nervous system and daily behaviors. Silvia explains how tendencies like overthinking and control or rigidity are not flaws but learned responses that can be softened through awareness and nervous system regulation. By reframing panic attacks as signals rather than threats, she offers a grounded and compassionate path toward healing and long-term emotional balance. In this episode, we discuss:
Through years of therapy, self-discovery, and holistic practices, she discovered that unresolved trauma often sits at the core of these experiences. She integrates numerology with trauma-informed care and nervous system awareness to help clients uncover emotional patterns, reduce overthinking, and create lasting change. Today, Silvia guides individuals toward greater self-understanding, emotional balance, and a deeper sense of inner safety.
MENTIONED IN THE EPISODE:
Website: www.getobsessedpodcast.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| You May Also Like: The Creative Entrepreneur Podcast with Julie Lokun and Dominick Domasky | 22 Apr 2026 | 00:32:05 | |
LISTEN TO ALL THE EPISODES OF THE CREATIVE ENTREPRENEUR PODCAST Listen Here: Creative Entrepreneur: A Podcast For Business Growth, Strategy and Monetization - Apple Podcasts Join the Movement: www.cre8tivecon.com Deep Dive: www.creativeentrepreneurpod.com How to Scale Your Business (From $1.5M in Debt to Multi-Million Dollar Success)If you are a regular on the GET OBSESSED feed, you know that obsession is the fuel for success—but strategy is the engine. In this crossover episode, we are bringing you a masterclass in resilience with serial entrepreneur Shawn Finnegan (partner at Crumbl Cookies, Swig, and Tax Hive). Shawn doesn't just talk about "playing big"; he lived through a $1.5 million failure and found the grit to pay it all back by mastering "relationship equity." Whether you’re a creative looking to turn your side hustle into a legal entity or an established founder ready to pitch the "Sharks," this conversation pulls back the curtain on what it actually takes to scale. Why You Need to Listen to This Episode
Hosted by the powerhouse duo Julie Lokun and Dominick Domasky, this show is for the dreamer who isn't afraid to get their hands dirty. We bridge the gap between "starving artist" and "thriving CEO." Every week, we deliver raw conversations on business strategy, tax legalities, and the mental toughness required to build a legacy. If you want to scale your brand while staying authentic to your creative roots, you’ve found your home. Frequently Asked Questions (FAQ)What is the "Cre8tive Con" Lifestyle? It is a community-first approach to business. We believe in the power of in-person connection, high-level mentorship, and providing more value to our audience than we ever ask for in return. Learn more at www.cre8tivecon.com. Who is Julie Lokun? Julie is a master of brand psychology and media. Through www.bigbetterbrand.co, she helps entrepreneurs find their voice and dominate their niche through strategic storytelling. Who is Dominick Domasky? Dominick is the "Chief Motivation Officer" and founder of motivationchamps.com. He specializes in helping people turn their biggest failures into their greatest assets. Where can I find resources mentioned in the show? All links to Tax Hive, mentorship opportunities, and future live events are available at www.creativeentrepreneurpod.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Nervous System Regulation and Trauma Healing Through Chakras with Chris Wasko | 21 Apr 2026 | 00:42:32 | |
What we are obsessed with! Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — — In this episode of the Get Obsessed podcast, Chris Wasko joins hosts Julie Lokun and Mika Altidor in a powerful conversation around chakras, nervous system regulation, and trauma healing, sharing how these elements shape emotional patterns, intuitive abilities, and the path to authentic self-connection. As an intuitive energy reader and spiritual counselor, she offers a grounded yet expansive perspective on how healing begins within the body’s energetic system. This conversation moves fluidly between the energetic and the practical, revealing how trauma lives in the body and how subtle shifts in awareness can unlock profound transformation. Chris weaves together insights on intuition, clairsentience, and mediumship, while emphasizing the importance of developing strong energetic boundaries to navigate both personal and spiritual spaces with clarity. Through real-life examples and deeply reflective insights, this episode invites listeners to explore healing as a layered and empowering journey. In this episode, we discuss:
ABOUT THE GUEST Chris specializes in working with old souls, survivors of narcissistic abuse, and cycle breakers who are ready to explore deeper layers of healing. Her approach combines chakra reading with practical, grounded tools that support nervous system regulation and lasting transformation. She creates a compassionate and non-judgmental space where clients feel safe to process their experiences and release stored emotional patterns. Through her work, Chris empowers individuals to build healthier boundaries, gain clarity, and align more fully with who they truly are.
MENTIONED IN THE EPISODE: CONNECT WITH CHRIS WASKO: ABOUT GET OBSESSED The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Modern Dating, Self-Worth, and Confidence with Dating Expert Kerry Brett | 15 Apr 2026 | 00:26:27 | |
Welcome to the Get Obsessed Podcast, where transformation is the standard and playing small is no longer an option. In this episode, hosts Julie Lokun, JD and Mika Altidor bring you an unfiltered conversation with Kerry Brett, renowned dating expert, author of Shot at Love, and host of the Shot at Love Podcast. Together, they explore how dating has evolved in today’s digital-first world—and what it truly takes to build meaningful, aligned relationships. From dating apps and ghosting to confidence and personal branding, this episode goes far beyond surface-level advice. It challenges listeners to rethink how they show up in relationships and why self-worth is the foundation for lasting connection. Whether you are navigating dating, healing from past relationships, or simply committed to personal growth, this episode delivers actionable insights and mindset shifts that will change how you approach love and life. What You’ll Discover
The Get Obsessed Podcast is a top personal development podcast focused on mindset, relationships, growth, and living boldly. Hosted by Julie Lokun and Mika Altidor, the show delivers real conversations designed to push listeners beyond their comfort zones and into their next level of success. Listen here: https://www.getobsessedpodcast.com Apply to be a guest: https://www.getobsessedguest.com Frequently Asked Questions (FAQs) What is the Get Obsessed Podcast about?The Get Obsessed Podcast focuses on personal development, relationships, mindset, and transformation. It is designed to challenge listeners to grow, evolve, and live with intention. Who hosts the Get Obsessed Podcast?The podcast is hosted by Julie Lokun, JD, a communications and media expert, alongside co-host Mika Altidor, known for her bold and authentic voice in personal growth and lifestyle conversations. Who is Kerry Brett?Kerry Brett is a dating expert, author of Shot at Love, and host of the Shot at Love Podcast. She specializes in modern dating strategies, confidence building, and relationship dynamics. Where can I listen to the Get Obsessed Podcast?You can listen to the podcast on all major streaming platforms or directly at: To apply as a guest, visit: The show covers personal growth, dating and relationships, mindset, entrepreneurship, confidence, and lifestyle transformation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Understanding Our Nervous Systems: Simone Gisondi on Triumph Over Trauma | 12 Feb 2026 | 00:29:59 | |
Overcoming Trauma and Healing: A Journey from Communist Romania to Empowerment In this episode of the 'Get Obsessed' podcast, host Mika Altidor interviews Simone Gisondi, host of the 'Health Confidential' podcast. Simone shares her compelling story of growing up in a physically and emotionally abusive environment in communist Romania, where she had to navigate scarcity and oppression. She recounts her father's escape to Canada, subsequently reuniting the family in a new country where they faced additional challenges of integration and survival. Simone's narrative delves into the lasting impacts on her nervous system and overall health, which resulted in a major stroke at the age of 35. Her journey of recovery and understanding the deep connection between stored trauma and physical health sparked the creation of her podcast, aimed at helping others on similar journeys. Simone's discussion also highlights the importance of emotional health, regulated nervous systems, and the profound influence of relationships on self-worth. 00:00 Introduction and Guest Welcome You can find Simone on all her platforms and website here at: https://linktr.ee/simone.gisondi Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Rise of a Rocker: Andrew Spaulding's Journey to Sobriety and Success | 10 Feb 2026 | 00:28:39 | |
Overcoming Addiction and Finding Clarity: Andrew Spalding on Get Obsessed Podcast In this episode of the Get Obsessed podcast, Andrew Spaulding, owner of Corpse Paint Records, shares his transformative journey from struggling with alcoholism to achieving clarity through sobriety, weight loss, and meditation. Andrew delves into the challenges he faced, including managing depression and unlearning destructive behaviors, and how discovering Dr. Joe Dispenza's work played a pivotal role in his healing process. They discuss the power of taking ownership of one's life and the profound impact of meditation. Andrew also recounts his professional achievements in the music industry, including the formation of a heavy metal supergroup, and emphasizes the importance of prioritizing mental and physical well-being. His inspiring story serves as a beacon of hope for anyone seeking to make significant positive changes in their life. 00:00 Introduction to Andrew Spalding You can find Andrew on Instagram: https://www.instagram.com/corpsepaintrecords/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Overcoming the Silence: Men’s Mental Health and Post-Traumatic Success with Kevin Donaldson | 20 Jan 2026 | 00:31:59 | |
In this powerful episode of Get Obsessed, we sit down with Kevin Donaldson—a former police officer, host of The Suffering Podcast, and co-author of the groundbreaking book MAN YOU ARE CRAZY. Kevin shares his raw, personal journey through trauma and recovery, shedding light on why so many men suffer in silence. We dive deep into the cultural stigmas surrounding masculinity, the physiological impact of "toughing it out," and how men can reclaim their lives through vulnerability and community. Key Takeaways
"We are taught to be the protectors and the providers, but we aren't taught how to protect our own minds." "Vulnerability isn't a weakness; it’s the ultimate tactical advantage for your long-term survival." Resources Mentioned
The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. Don't forget to subscribe, rate, and review! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| How To Spend Less Money And Feel Great | 13 Jan 2026 | 00:28:39 | |
MEET US LIVE AT CRE8TIVE CON
www.cre8tivecon.com
ABOUT THIS EPISODE
How to Get Out of Debt When You're Broke serves as a roadmap to hope for those struggling with debt while facing financial constraints. Overflowing with practical guidance, this handbook reveals crucial methods to liberate yourself from the clutches of debt, even when resources are limited. Discover invaluable tips on prioritizing expenses wisely and cutting unnecessary costs to maximize every penny. Unearth innovative approaches for negotiating with creditors, exploring debt consolidation avenues, and navigating repayment plans that align with your financial situation. Unlock the potential of side hustles and supplemental income streams to fast-track your debt repayment journey. Learn how to minimize interest rates and fees while channeling every available resource toward debt reduction. Conquer the psychological challenges of debt with actionable advice on maintaining motivation and financial discipline, even in times of financial scarcity. Gain insights into credit scores, debt management plans, and savvy money management techniques to take charge of your financial destiny. "How to Get Out of Debt When You're Broke" stands as your indispensable roadmap to financial freedom, offering guidance regardless of your current circumstances. Embark on your journey to a debt-free future today. Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. Available on Apple Podcasts, Spotify, our website or most major podcast platforms. Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| How to Manifest Your Dreams Through Thought, Energy, and Action with Julie Lokun | 09 Jan 2026 | 00:12:41 | |
The Law of Attraction Explained: How to Manifest Your Dreams Through Thought, Energy, and Action
Personal Development | Manifestation | Mindset | Law of Attraction Podcast Check out more about Julie Lokun and Mika Altidor on their website- www.getobsessedpodcast.com And follow them on Instagram @getobsessedpodcast Meet Julie and Mika LIVE in Chicago at Cre8tive Con this February www.cre8tivecon.com Have you ever wondered why some people seem to effortlessly manifest success, abundance, love, and fulfillment—while others feel stuck repeating the same cycles? The answer may lie in understanding the Law of Attraction and how your thoughts, emotions, and actions work together to shape your reality. In this powerful episode of The Obsessed Podcast, we break down how the Law of Attraction really works, demystify manifestation, and give you practical, real-world tools you can start using today to attract what you truly desire. Join Julie Lokun, JD, Mika Altidor, and Tia Morell Walden as we explore the science-meets-spirituality principles behind manifestation, featuring insights from Michael Losier, internationally recognized Law of Attraction expert and featured guest on The Oprah Show. Grab your favorite drink, get comfortable, and get Obsessed with creating the life you were meant to live. What Is the Law of Attraction?(00:00:00 – 00:01:51) At its core, the Law of Attraction is based on one simple truth: Your thoughts and feelings create your reality. Everything you experience—relationships, career opportunities, confidence, abundance—begins with your internal world. The Law of Attraction teaches that like attracts like, meaning the energy you put out is the energy you receive back. Thought alone isn’t enough. Your mindset acts like a magnet:
Awareness is the first step to shifting your energy. The 3 Steps to Manifestation: How the Law of Attraction Works(00:03:51 – 00:05:11) Step 1: AskBe crystal clear about what you want. Manifestation tools include:
Clarity creates momentum. Step 2: BelieveBelief is the bridge between desire and reality.
Belief isn’t passive—it’s intentional confidence. Step 3: ReceiveThis is where many people get stuck.
Receiving requires trust and readiness. Manifesting in Real Time: Daily Practices That Work(00:05:11 – 00:09:10) To activate the Law of Attraction consistently:
Manifestation is not magic—it’s momentum. Final Thoughts on Manifestation & Mindset(00:09:10 – 00:09:42) When your thoughts, emotions, and actions align, transformation happens. Remember:
Visualize And most importantly—get involved and share your journey with us. Create a Life You Love with The Obsessed PodcastGet Obsessed with doing things differently alongside We are your guides in:
Available on Apple Podcasts, Spotify, YouTube, and all major podcast platforms. Visit our website & share your story: Watch us LIVE on YouTube every Monday: ️ Featuring conversations with thought leaders like Collectively, we are:
We explore the 30 core human emotions, inspired by the work of Brené Brown, and dive deep into what it means to live boldly, consciously, and authentically. The Obsessed Podcast is for you and about you. Sponsor Spotlight: The Organic Skin Co.Feel and Look Beautiful While Saving the Planet We’re obsessed with The Organic Skin Co., a sustainable skincare brand that:
Your skin will thank you—and so will the planet. Shop here: The Law of Attraction is the belief that your thoughts, emotions, and actions influence the experiences you attract into your life. Does the Law of Attraction really work?Yes—when combined with intentional action, emotional alignment, and belief, it becomes a powerful mindset and behavior-shaping tool. How long does manifestation take?There is no set timeline. Manifestation depends on belief, consistency, alignment, and openness to opportunity. Can negative thoughts block manifestation?Negative self-talk and limiting beliefs can slow progress, but awareness and mindset shifts can quickly restore alignment. What’s the best way to start manifesting today?Start with clarity, practice daily gratitude, visualize your goals, and take one inspired action each day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Body Positivity Vs. Body Shaming | 06 Jan 2026 | 00:27:16 | |
Meet Julie and Mika LIVE IN CHICAGO THIS FEBRUARY AT CRE8TIVE CON! Reach out to Julie: julie@cre8tivecon.com Follow Get OBESSED on Instagram-- @getobsessedpodcast 1. The Body Image Cycle
2. The Influence of Culture and Media 3. The Role of Aging and Change 4. The Healing Power of Self-Talk 5. Tools for Real Body Positivity The relationship women have with their bodies affects every part of life — confidence, relationships, career, and mental health. By normalizing these conversations, Julie encourages listeners to release the guilt and embrace the beauty of imperfection. Listen and SubscribeTune in to Get Obsessed with Julie Lokun on Apple Podcasts, Spotify, or wherever you listen. Join the conversation about healing, empowerment, and rediscovering joy in the skin you’re in. Frequently Asked Questions About the Get Obsessed Podcast and Host Julie Lokun1. What is the Get Obsessed podcast about? 2. Who is Julie Lokun? 3. What topics does the podcast cover?
4. Who are some of the guests featured on the podcast? 5. What makes Get Obsessed different from other personal growth podcasts? 6. How often are new episodes released? 7. How can I listen to or subscribe to the podcast? 8. Can I be a guest on the podcast? 9. What inspired Julie to start Get Obsessed? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Near Death Experience after a Stroke with Nancy Spano | 31 Dec 2025 | 00:35:28 | |
Join us live at cre8tive con in february!
http://www.cre8tivecon.com
“A Stroke of Love” — Nancy Spano’s Near-Death Experience and Her Journey Back to Life
In this heartfelt episode of Get Obsessed, host Julie Lokun sits down with Nancy Spano, the inspiring author of Stroke of Love. Nancy shares the day her life changed forever when she suffered a massive stroke at age 46 and the profound near-death experience that followed. Nancy’s story is raw, emotional, and filled with hope. She takes listeners through the moments leading up to her stroke, describing the changes in her vision, behavior, and thinking that she didn’t realize were warning signs. She also opens up about her remarkable recovery and the lessons she learned about resilience, faith, and finding purpose in the aftermath. In this episode, you’ll hear: Nancy’s experience is a reminder that strokes can happen at any age and that early recognition saves lives. Symptoms Nancy experienced include: Her stroke was linked to high blood pressure worsened by medication, something she had not been warned to monitor. Now, Nancy is dedicated to raising awareness so others can recognize early warning signs and take quick action. If you or someone you know experiences sudden numbness, confusion, slurred speech, vision loss, or loss of balance, call 911 immediately. Time is critical. About Nancy SpanoNancy Spano is a stroke and cancer survivor, wife, mother, and advocate who turned her near-death experience into a message of hope. Her book, Stroke of Love, tells her story of survival, healing, and the strength of the human spirit. Learn more at: www.strokeoflovebook.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Most Important Message of The Year with Julie Lokun | 23 Dec 2025 | 00:15:07 | |
MEET US LIVE IN CHICAGO! LEARN MORE! www.cre8tivecon.com What if this year is not about becoming someone new but about becoming a stronger, more intentional version of who you already are? In this reflective solo episode of the Get Obsessed Podcast, host Julie Lokun, JD shares a powerful mindset shift for high achievers who feel overwhelmed by hustle culture, endless goal setting, and the pressure to constantly do more. Julie reflects on the magic of the holidays through childhood eyes, the reality of adulthood responsibility, and the moment she realized that more goals did not equal more joy. Instead of embracing the tired phrase New Year, New You, she invites listeners to focus on intentional living rooted in clarity, energy protection, and alignment. This episode is for entrepreneurs, creatives, leaders, and high performers who are ready to stop doing more and start doing what truly matters. What You Will Learn in This Episode Julie explains why New Year, New You is a myth and how New Year, Same You but Stronger creates sustainable momentum. She walks through the power of choosing one personal goal and one professional goal and how this approach reduces overwhelm while increasing fulfillment. Listeners will learn why protecting physical and emotional energy is a non negotiable and how saying no without overexplaining creates freedom. Julie also addresses why rest and sleep are essential for clarity, creativity, and long term success. On the professional side, Julie shares what it means to amplify fewer voices more powerfully. She explains why going deeper instead of wider creates exponential results and how aligned energy between collaborators is the foundation of meaningful growth. Intentional Living and Honoring Your Season This episode invites listeners to ask a critical question: What season of life am I in? Julie encourages integration over pressure and reminds listeners that growth does not need to happen on a single day. She emphasizes honoring the lessons learned from the past year and recognizing resilience, even when healing feels incomplete. The Proof of Life Mindset Julie introduces the concept of a proof of life list, a practice of acknowledging moments when you showed up despite adversity. Whether navigating relationship changes, health challenges, financial stress, or professional uncertainty, surviving counts and deserves recognition. Relationships Over Algorithms Julie shares why some of her most meaningful opportunities came from conversations rather than content. By dialing down social media and prioritizing real relationships, she found deeper connection and greater professional impact. Expansion, Curiosity, and Beginner’s Brain Listeners are encouraged to say yes to growth without pressure. Julie explores the idea of expansion through curiosity, new conversations, and experiences that place you back into beginner’s brain, a concept she learned from Jim Kwik. Planning Joy on Purpose If joy is not scheduled, stress will be. Julie challenges listeners to plan joy intentionally, whether through small moments of play, creativity, rest, or connection. Joy is not a reward. It is a requirement. Resources Mentioned Essentialism: The Disciplined Pursuit of Less by Greg McKeown Featured Voice: Jim Kwik Bestselling author and world renowned brain coach Jim Kwik shares why creativity is no longer optional in today’s fast changing world. At Cre8tive Con in Chicago, Jim will teach science based tools to help attendees think faster, focus better, and unlock the limitless potential already inside them. This Episode Is For You If You feel busy but unfulfilled A Final Message from Julie You are not behind. You are becoming. This year is not about chasing more. It is about choosing meaning, honoring your season, and having the courage to protect what matters most. If This Episode Resonated Share this episode with someone who needs to hear it. Follow the Get Obsessed Podcast with Julie Lokun and leave a rating and review to help amplify conversations that matter. Host: Julie Lokun, JD www.julielokunconsulting.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Jim Kwik on Learning How to Think, Cognitive Flexibility, and Building a Limitless Life | 16 Dec 2025 | 00:21:35 | |
MEET JIM KWIK LIVE AT CRE8TIVE CON! www.cre8tivecon.com Save $50 by using the code KWIK50 at checkout In this episode of the Get Obsessed Podcast, Julie Lokun continues her conversation with world-renowned brain performance expert and bestselling author Jim Kwik. Julie leads a thoughtful discussion on why learning how to think is more important than memorization, credentials, or traditional definitions of success. Together, Julie Lokun and Jim Kwik explore cognitive flexibility as a core skill for entrepreneurs, leaders, and creatives navigating rapid change and artificial intelligence. They unpack the growing debate around higher education, student debt, and whether college is still necessary in today’s economy, especially for entrepreneurs and innovators. Jim also shares his personal journey from childhood learning struggles caused by a brain injury to becoming a global educator who has taught millions. As a lifelong entrepreneur and self-described introvert, he offers candid insights on leadership, burnout, purpose, and how to sustain long-term impact while doing work that truly lights you up. This episode reflects Julie Lokun’s signature interview style—curious, direct, and deeply human—and is essential listening for anyone ready to expand their thinking, sharpen their mental performance, and build a meaningful life and career on their own terms. Topics Covered in This Episode
Hosted by Julie Lokun, this episode of the Get Obsessed Podcast features Jim Kwik sharing why cognitive flexibility and learning how to think are essential skills in today’s fast-changing world. Jim also reflects on his journey from early learning struggles to becoming a global educator, offering insights on entrepreneurship, education, and limitless growth. Frequently Asked QuestionsWho hosts this episode of the Get Obsessed Podcast? Who is Jim Kwik and why is Julie Lokun interviewing him? What is cognitive flexibility and why is it important? Is this episode only for entrepreneurs? What makes this interview different from other Jim Kwik interviews? Want to experience Jim Kwik beyond the podcast? You can meet Jim Kwik LIVE at Cre8tive Con 2026, hosted by Julie Lokun, where he will share powerful insights on learning, mindset, and human potential. Visit www.cre8tivecon.com and use the code KWIK50 to save $50 on your ticket. If this conversation sparked something in you, take the next step and experience it live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| One Immigrant’s Story of Courage : The Story Behind The Quiet Hero With Corinna Bellizzi and George Drost | 09 Dec 2025 | 00:40:20 | |
This episode brings together two powerful storytelling platforms, blending the inspirational energy of the Get Obsessed Podcast with the mission-driven depth of the Care More Be Better podcast. Hosted by Corinna Bellizzi, Care More Be Better is a show dedicated to amplifying stories that move the world forward—stories of resilience, social change, sustainability, and the human spirit. In this special feature, Corinna sits down with George Drost, father of Julie Lokun, to explore a remarkable journey rooted in courage, identity, and the pursuit of freedom. Learn more about Corinna Bellizzi and The Care More Be Better Podcast: Learn more about author Nicki Pascarella: Get The Quiet Hero Book: www.thequietherobook.comGeorge Drost shares his first-hand experience growing up under Communist rule in Czechoslovakia, the challenges of a world shaped by fear and political control, and the life-altering decision his family made to seek freedom in the United States. His reflections on heritage, risk, and rebuilding a life in a new country offer timeless lessons for anyone interested in personal transformation, immigrant stories, or the strength of the human will. This episode provides listeners with a deeper understanding of the forces that shaped Julie Lokun—media strategist, podcast host, author, and co-founder of Cre8tive Con. Her father’s journey has deeply influenced her passion for storytelling and her drive to elevate the voices of others. The conversation also complements the themes found in The Quiet Hero by bestselling author Nicki Pascarella, a poignant book based on the real events of George Drost’s life and legacy. Together, this episode celebrates the importance of remembering where we come from, recognizing the sacrifices of previous generations, and honoring the stories that continue to guide us. Frequently Asked Questions (FAQ) What is the Care More Be Better podcast?Care More Be Better is a podcast hosted by Corinna Bellizzi that explores stories of impact, sustainability, social responsibility, and positive global change. Through thoughtful, in-depth interviews, the show highlights individuals who are working to make the world a better place. You can learn more and listen at www.caremorebebetter.com. Why is Care More Be Better a focus of this episode?This episode features Corinna Bellizzi’s interview with George Drost, which aligns perfectly with the podcast’s mission to shed light on powerful human experiences. George’s story of life under Communist oppression and rebuilding his future in America embodies the resilience and transformation the podcast celebrates. What is The Quiet Hero and how does it relate to this story?The Quiet Hero is a moving novel written by Nicki Pascarella that is inspired by the true story of George Drost. The book brings the emotional layers of his journey to life, offering readers a deeper, more intimate look at the experiences that shaped him. More information is available at www.quietherobook.com. Who is Nicki Pascarella?Nicki Pascarella is a bestselling author known for writing heartfelt stories that honor courage, culture, and personal triumph. Her work includes The Quiet Hero, as well as other fiction that explores connection, heritage, and the human experience. You can explore her books and upcoming releases at www.nickipascarella.com. How is Julie Lokun connected to this conversation?Julie Lokun is the daughter of George Drost. Her father’s experiences escaping Communist Czechoslovakia and building a new life in the United States deeply shaped her worldview and her passion for storytelling, empowerment, and elevating voices through media and podcasting. What is Cre8tive Con?Cre8tive Con is a dynamic, immersive conference co-founded by Julie Lokun. It brings together creators, authors, podcasters, speakers, and entrepreneurs for a weekend of education, collaboration, brand growth, and inspiration. Past and upcoming events feature world-class guests, including keynote speaker David Meltzer. Event details can be found at www.cre8tivecon.com. Why explore these platforms and creators?Care More Be Better, The Quiet Hero, Nicki Pascarella, and Julie Lokun’s Cre8tive Con all share a focus on storytelling, transformation, and meaningful impact. Together, they offer listeners and readers a powerful pathway to understanding resilience, pursuing purpose, and amplifying the stories that matter most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Faith, Sensuality & Breaking the Rules: Pamela Thibodeaux’s Bold Approach to Christian Romance | 02 Dec 2025 | 00:26:19 | |
Welcome to Get Obsessed Pamela’s Writing Origin Story Discovering the Christian Market
Blending Sensuality & Spirituality The Struggle—and Freedom—of Finding the Right Market Writing Real Life: Domestic Violence, Abuse & Healing
One of her most powerful books was written in four months during tax season while working full-time—something she considers a divine co-creation. Faith Without Preaching The Role of Passion in Love Marriage, Divorce & Redemption
These life chapters add texture to the emotional resolution in her stories and to the compassion she brings to her characters. A Multifaceted Creative Life Where to Find Pamela
Closing Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Becoming A Genuis | 30 Nov 2025 | 00:31:35 | |
Learn more about Mika and Julie- FOLLOW US ON INSTAGRAM and say HELLO! @GETOBSESSPODCAST In this high-impact episode of the GET OBSESSED Podcast, hosts Mika Altidor and Julie Lokun, JD, interview Justin Breen—visionary entrepreneur, bestselling author, and global connector—to explore what it truly means to be a genius in today’s world. Together, they uncover why emotional intelligence (EQ) has become the defining skill for high performers, top leaders, and purpose-driven creators. This episode breaks down how EQ shapes success, why it outperforms IQ, and the exact steps listeners can take to elevate their emotional intelligence and unlock their full potential. What You’ll Learn in This Episode Why Emotional Intelligence Outperforms IQJustin Breen reveals the science, strategy, and real-world application of emotional intelligence and why modern innovators rely on EQ for decision-making, relationships, and influence. The Genius MindsetDiscover how high-EQ thinkers approach challenges, build relationships, and sustain long-term success. Justin explains how emotional depth, reflective thinking, and conscious communication define true genius. How to Strengthen Your EQListeners will gain practical tools for increasing self-awareness, reading emotional cues, communicating effectively, and becoming more resilient in personal and professional environments. The Role of Curiosity and ObsessionJustin explores how curiosity and healthy obsession fuel growth, creativity, and high-level achievement—traits shared by top entrepreneurs and thought leaders across industries. About Justin BreenJustin Breen is the founder of BR Epic Communications and BR Epic Network, a global community of high-performing visionaries and entrepreneurs. Known for his ability to connect the world’s leading thinkers, Breen helps purpose-driven leaders expand their impact and build meaningful legacies. Key Quotes from the Episode“True genius is the ability to understand yourself and connect deeply with others.”
In a world driven by relationships, communication, and adaptability, EQ is the foundation of influence and success. This episode outlines how anyone can elevate their EQ, accelerate their growth, and cultivate a genius-level mindset by understanding themselves and others more deeply. Listen NowStream the GET OBSESSED Podcast on Apple Podcasts, Spotify, Google Podcasts, or your preferred listening platform. Reviews and shares help amplify the message and support the growth of this impact-driven show. Join us live in Chicago- www.cre8tivecon.com Visit Mika's Bakery- www.victormikabakery.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Uniting Mind and Spirit: The Path to Conscious Living with Jeffrey Allen of Mind Valley | 25 Nov 2025 | 00:58:03 | |
Embracing Spiritual Wisdom with Jeffrey Allen: Unveiling Spirit Mind 00:00 Introduction to Jeffrey Allen
About the Hosts Julie Lokun, JD and Mika Altidor are the powerhouse duo behind Get Obsessed, a top-ranked global podcast where bold conversations meet personal transformation.From trauma recovery to creative reinvention, every episode challenges you to get obsessed with your own growth and purpose. MEET THE HOSTS LIVE IN CHICAGO AT CRE8TIVE CON 2026 Get your tickets NOW-- www.cre8tivecon.com About Mika Altidor Mika Altidor is a visionary Vegan Chef, Credit Alignment Advocate, and CEO of Align 369 Enterprise — a company empowering individuals to elevate their financial wellness, spiritual alignment, and entrepreneurial mindset. As co-host of Get Obsessed and founder of Vegan Monarch Bakery, Mika blends conscious living with practical empowerment, helping others align their credit, creativity, and purpose to design lives of abundance and authenticity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Synchronicity, Love and Miracles with Dr. JC Doornick of the Makes Sense Podcast | 18 Nov 2025 | 00:33:32 | |
In this powerful and transformative episode of the Get Obsessed Podcast, Julie Lokun, JD, sits down with Dr. JC Doornick, the mind behind the rapidly growing Makes Sense Podcast. With a message grounded in self-awareness, conscious awakening, and the neuroscience of thinking for yourself, Dr. Doornick explains why most people are not operating from the part of the brain they actually control—and how reclaiming it changes everything. This episode features an intimate excerpt from his upcoming book, Make Sense, officially launching at Cre8tive Con 2026 in Chicago, February 20–22. Within this conversation, Dr. Doornick shares the extraordinary true story of how he found love, reconciled with the past, met the woman who would become his wife, and discovered the “dream daughter” who appeared in his life exactly as she had in recurring dreams for seven years. His insights on synchronicity, the “omen frequency,” self-directed thinking, and emotional clarity make this one of the most profound episodes we've ever featured. Key Topics Discussed The Omen FrequencyWhat it is, why it matters, and how tuning into it transforms the trajectory of your life. The Prefrontal Cortex and Conscious ThinkingWhy most people live in an overstimulated, algorithm-driven state and how to reclaim the only part of the brain you truly control. Synchronicity and Life’s Turning PointsHow pivotal moments, signs, and patterns become meaningful when interpreted with curiosity and awareness. Healing, Love, and AwakeningThe story of reconciling with his father, opening the door to love, and experiencing the miracle of meeting the “dream daughter” who appeared in his life exactly as foretold in dreams. The Comfort TrapWhy people stay stuck in the known, and how curiosity leads you outside familiar patterns and into transformation. The 10 Synchronicity InsightsHighlights from his eight-year journey of documenting the turning points that shaped his awakening and informed his upcoming book. Listen to the Makes Sense PodcastApple Podcasts: Community and masterminds for critical thinkers and seekers: Chicago, February 20–22, 2026 The Get Obsessed Podcast, hosted by author and media strategist Julie Lokun, JD, is a top-ranked show focused on mindset, personal development, storytelling, and creator-driven transformation. This episode featuring Dr. JC Doornick—host of the Makes Sense Podcast—is essential listening because it explores high-value topics like synchronicity, the omen frequency, conscious thinking, awakening, and the neuroscience behind personal transformation. Listeners searching for Julie Lokun interviews, JC Doornick podcasts, awakening content, mindset rewiring, or transformational storytelling will find this episode uniquely powerful and keyword-rich. 2. How can listeners meet Julie Lokun and Dr. JC Doornick at Cre8tive Con 2026 in Chicago?Listeners can meet Julie Lokun and Dr. JC Doornick live at Cre8tive Con 2026, a premier national conference held in Chicago from February 20–22, 2026. The event brings together entrepreneurs, podcasters, authors, creators, and thought leaders for workshops, panels, and keynote sessions. Search phrases like “meet JC Doornick,” “Julie Lokun live event,” “Cre8tive Con Chicago,” “book launch Chicago,” and “creative entrepreneurship conference 2026” directly rank to this event. Registration is available at Cre8tiveCon.com. 3. What is the Makes Sense Podcast and why does Julie Lokun feature JC Doornick on her show?The Makes Sense Podcast, created by Dr. JC Doornick, is a top personal development show focused on awakening, neuroscience, synchronicity, emotional intelligence, and understanding the hidden patterns that shape human behavior. Julie Lokun features JC Doornick on her podcast because his work aligns with her mission to elevate conscious storytelling, personal transformation, mindset clarity, and creator empowerment. SEO drivers include “JC Doornick Makes Sense Podcast,” “Julie Lokun interviews,” “Get Obsessed JC Doornick,” “omen frequency explained,” and “awakening podcast episodes.” 4. How do listeners join the Makes Sense Academy and why does Julie Lokun recommend it?Listeners can join the Makes Sense Academy, Dr. JC Doornick’s private online community for personal growth, mental expansion, and synchronicity training, through Skool at: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| When Comfort Creeps In: How to Notice When You’re Slipping Out of Alignment | 07 Nov 2025 | 00:07:28 | |
Rediscovering Alignment: Reignite Your Routine 00:00 Welcome to the Get Obsessed Podcast About the Hosts Julie Lokun, JD and Mika Altidor are the powerhouse duo behind Get Obsessed, a top-ranked global podcast where bold conversations meet personal transformation. MEET THE HOSTS LIVE IN CHICAGO AT CRE8TIVE CON 2025️ Get your tickets NOW-- www.cre8tivecon.com About Mika Altidor Mika Altidor is a visionary Vegan Chef, Credit Alignment Advocate, and CEO of Align 369 Enterprise — a company empowering individuals to elevate their financial wellness, spiritual alignment, and entrepreneurial mindset. As co-host of Get Obsessed and founder of Vegan Monarch Bakery, Mika blends conscious living with practical empowerment, helping others align their credit, creativity, and purpose to design lives of abundance and authenticity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||