Flow Business – Détails, épisodes et analyse
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Flow Business
Shawn Mynar
Fréquence : 1 épisode/7j. Total Éps: 260

Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they're meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required.
Join Shawn weekly for practical advice, proven strategies, and real-life examples to build YOUR flow business. A business that complements your life, not complicates it. A business that feels fun, not forced. A business with less hustle, more flow.
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Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇬🇧 Grande Bretagne - entrepreneurship
16/04/2026#74🇨🇦 Canada - entrepreneurship
21/07/2025#87🇬🇧 Grande Bretagne - entrepreneurship
31/01/2025#75🇬🇧 Grande Bretagne - entrepreneurship
05/01/2025#86🇨🇦 Canada - entrepreneurship
30/11/2024#82🇬🇧 Grande Bretagne - entrepreneurship
29/09/2024#93
Spotify
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See all- https://blacklivesmatter.com/
554 partages
- http://shawnmynar.com
310 partages
- https://manychat.com/
277 partages
- https://www.instagram.com/shawnmynar
366 partages
- https://www.instagram.com/amynatalieco
354 partages
- https://www.instagram.com/samvanderwielen
327 partages
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Copy Crash Course: The Beginner's Guide To Copywriting — Ep. 252
mercredi 25 septembre 2024 • Durée 37:12
Real talk: If want to be in business, you either need to know how to write copy OR be willing to invest thousands of dollars to hire someone who does. Your business literally cannot exist without communicating to your potential customers. And yet, so many coaches, practitioners, and small business owners never give their copywriting skills a second thought and then are stumped when their businesses are struggling to take off, not building an audience, and not creating a connection-based community. It ALL comes back to copy. In this episode, I’m covering the ins and outs of writing good copy for your small business, even if you’re not a “good writer,” so stay tuned.
Messaging Magic Masterclass - https://shawnmynar.com/messaging
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
How To Write Emails People *Actually* Want To Read — Ep. 251
mercredi 18 septembre 2024 • Durée 39:49
So, you’ve gotten on board with building an email list and sending emails to your audience, but now, there are bigger questions looming…What are you supposed to say in your emails and how do you get people to read them? Not knowing what to write in emails is one of the biggest blocks business owners have that keeps them from using this powerful tool in their business. So in this episode, I’m going over my best tips and tricks for writing emails people actually want to read so they do their job of growing your business and making sales.
Messaging Magic Masterclass - https://shawnmynar.com/messaging
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
The Hands-Off Strategy I Use To Make Daily Sales — Ep. 242
mercredi 5 juin 2024 • Durée 46:10
It seems like, in the landscape of online business especially, what works for business growth and success changes every week. One minute, this strategy is a must-do. Then the next, that strategy is outdated, and now you should be doing the complete opposite. So, in this episode, I’m going to break down everything that’s working in my business right now—and has been for years—and how you can implement similar timeless strategies in your business, too.
Aligned Launch Lab - https://shawnmynar.com/alignedlaunch
ManyChat IG Automation - https://manychat.com,
Signature Program Masterclass - https://shawnmynar.com/burnout-masterclass
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
From Zero To Successful Beta-Launch In 3 Months With Rachel Martin — Ep. 151
mercredi 15 juin 2022 • Durée 55:08
https://www.shawnmynar.com/wp-content/uploads/2021/12/Copy-of-Addison-Collection-Facebook-Covers-3.png
If you want your own signature program but think you need an established business, a certain number of followers, or a big email list before that program will be a success, then this episode is for you. Today, we're going to hear from my client, Rachel Martin, who went from zero to having a successful beta-launch of her signature program in under 3 months. And when I say zero, I mean zero. Zero list, zero following, zero business. We'll hear how Rachel was able to start her business and build her program, even with another job and 3 children taking up her time, AND how she was able to attract 20 new clients into her program, even with a tiny audience. Let's listen in.
“As soon as you get over the fear, the doubt, the uncertainty... on the other side of that as soon as you do it, you do have that confidence, you do it with clarity. It’s just on the other side of you taking that leap.” - Shawn Mynar
“That’s why I love having a signature program so much is because it is bigger than you and you are building a community for other people to have support from other people.” - Shawn Mynar
“There is nothing wrong with asking for help, especially in the beginning.” - Rachel Martin
“One of my core values is affordable functional medicine, having a group program is a way to do that. In this way, I can still share my gifts with those who need help.” - Rachel Martin
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
6 Things I Wish I Knew When I Started My Business — Ep. 150
mercredi 8 juin 2022 • Durée 41:51
I’ve been in business for almost 10 years and let’s just say, it has been the rollercoaster ride of a lifetime. And while I have no regrets and wouldn't change a thing, there are still some things that, looking back now, would’ve been great to know then. It would have been nice to learn them the easy way instead of the hard way. This episode is meant to be your easy way. I’ll share a few of the big things I’ve learned in the past 10 years that I wish I would’ve known from the start and maybe shine a light for you so you don’t have to go through the hard way too.
“Feel confident in the knowing that there is something to learn always.” - Shawn Mynar
“Don’t worry about being successful, work towards being significant and the success will naturally follow.” - Shawn Mynar
“You can only consume so much free content before you actually have to take the leap and invest in yourself and your business. I promise you, it will pay off.” - Shawn Mynar
“There are lessons to learn. We can’t learn those lessons when everything is going right. We have to learn them when things go wrong.” - Shawn Mynar
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
What To Do If You’re Struggling To Grow Your Email List — EP. 149
mercredi 1 juin 2022 • Durée 48:32
https://www.shawnmynar.com/wp-content/uploads/2021/12/Copy-of-Addison-Collection-Facebook-Covers-3.png
So, you’ve gotten on board with this whole email list thing and are excited to start building your list and connecting with your subscribers. Except, nothing’s happening…or at least not as quickly as you’d like. Growing your email list is starting to feel daunting and you’re worried it’s never gonna happen. You can’t help but feel like you’re missing something or doing something wrong. Sound like you? If so, this episode is for you. Today, I’m going to share the 3 biggest reasons why you’re struggling to grow your email list and what you can change today to make it happen.
“You have to do the 'niche work' first before you build your email list.” - Shawn Mynar
“The best freebies are short, they are sweet, they are digestible, the person can go through them in 5-15 minutes and they are helpful.” - Shawn Mynar
“Don’t be afraid to scrap your freebie if you realize it’s not epic enough and try again. But also, please make sure that it truly is that. And if you really think that your freebie is epic enough already, keep it. Keep it and focus on building up your audience.” - Shawn Mynar
“Really get true to yourself and think about, is it my freebie or is it my audience? And which one really actually needs to be where you are putting your energy.” - Shawn Mynar
FREE "Signature Program In A Day" Workshop - shawnmynar.com/day.
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
What's Really Keeping You From Putting Yourself Out There — Ep. 148
mercredi 18 mai 2022 • Durée 33:53
You love what you do in your business…who you help, and how you help them, but there’s just one thing you’re still dealing with…putting yourself out there. Sharing about what you do, showing up consistently, building an online presence. You know you need to do these things to have the business you want to have but you’re also feeling a block towards it. It feels scary, hard, or just not appealing at all. If this sounds like you, then you may be battling a fear of visibility. In this episode, I’m going to break down what it means to have a fear of visibility and how you can move through it to show up for your business.
“Just give it a try and see what happens when you move past that fear and do the thing.” - Shawn Mynar
“When something doesn’t feel the way you want it to feel, you have the power to shift that too.” - Shawn Mynar
“You are the CEO of your business, and you’re the CEO of your mind.” - Shawn Mynar
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
What To Do To Make More Sales In Your Business — Ep. 147
Épisode 147
mercredi 11 mai 2022 • Durée 43:41
So, you’re excited about your business goals and are ready to make them happen but there’s just one thing getting in the way…this whole marketing and selling thing. You feel like you’re doing what you’re supposed to do but no one’s biting and you're definitely not making the number of sales you were hoping to make. And, honestly, it just feels awkward and unnatural to talk about what you have to offer constantly.
Have you ever been there? If so, then it’s time to reexamine your approach to marketing and selling and make it easier and more natural for you. Today, I’m sharing my best tips and reminders for how to make selling more straightforward and more fun.
https://www.shawnmynar.com/wp-content/uploads/2022/05/3-1.png
“Having a business, any kind of business—requires you to be a marketer and requires you to learn how to sell.” - Shawn Mynar
“Take the time to re-connect with what you do and why you do it. Remember why you are here, remember the importance and remember your purpose.” - Shawn Mynar
“Lead with your heart and commit to this open and honest communication about what you have to offer, why it is needed, who it is for, what they’ll experience, all the good stuff.” -
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
Make Sure Your Business Is Legally Legit with Sam Vander Wielen — Ep. 146
mercredi 4 mai 2022 • Durée 47:50
Does thinking about the legal side of your business send you into total panic mode? You know getting set up legally is something you have to do, and you need to make sure you do it right, but you also have absolutely no idea how to make that happen. At least not without it costing thousands of dollars to work with a lawyer or taking hundreds of hours for you to figure it out on your own. Listen, I get it. We're helpers, coaches, healers, practitioners, service providers...not attorneys. We just want to help people, not spend all day trying to write contracts while being worried we're going to get sued. All of this is exactly why I asked today's guest, Sam Vander Wielen, to come on the Unstuck Entrepreneur podcast. Sam is here to calm your legal fears and set you up for legal success!
Listen to Sam’s podcast, On Your Terms:
https://www.samvanderwielen.com/podcast/
Watch Sam's free workshop '5 Steps to Legally Protect & Grow Your Online Business' here: https://www.samvanderwielen.com/legal-workshop/
Sam's Instagram: https://instagram.com/samvanderwielen
Sam's website: https://samvanderwielen.com
The Ultimate Bundle™: https://samvanderwielen.com/the-ultimate-bundle/
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏
How I Plan My Week So Everything Gets Done — Ep. 145
Épisode 145
mercredi 27 avril 2022 • Durée 33:15
While being your own boss is great, sometimes it can feel like there’s just too much to get done for one person, especially with all the marketing you need to do these days—posting on social media regularly, writing emails, creating content. For me, the key to getting it all done is organization and structure with a side of flow.
In fact, the more planned out I get with my action items for the week, the more ease and fun I have in my business. Today, I’m taking you behind the scenes of my weekly schedule to show you how I get it all done.
"I've decided to be the kind of person that shows up and gets it done."
"I find that I'm even more productive when I've already checked something really valuable off the list."
"BURNOUT-PROOF YOUR BUSINESS" MASTERCLASS
More from Shawn: shawnmynar.com
Instagram: @unstuckentrepreneur
TikTok: @unstuckentrepreneur
https://shawnmynar.com/burnoutproof
FULL TRANSCRIPT BELOW: (transcript is auto-generated so expect errors in punctuation, grammar, and spelling)
While being your own boss is great, sometimes it can feel like there's just too much to get done for just one person, especially with all the marketing you need to do these days posting on social media regularly writing emails creating content. For me, the key to getting it all done is organization and structure with a side of flow, of course, in fact, the more planned out I get with my action items for the week, the more ease and fun I have in my business. So today, I'm taking you behind the scenes of my weekly schedule to show you how I get it all done. Stay tuned.
Hey, there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving freedom build online business, where I work from home and my
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Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!
Chat with me on Instagram >>> @SHAWNMYNAR
Get the latest scoop >>> SHAWNMYNAR.COM
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
I appreciate your support. 🙏









