Détails sur Feel Freaking Amazing™, podcast de Drs. Wendie Trubow, Edward Levitan

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://fivejourneys.com/podcasts/
30 partages
https://fivejourneys.com/podcasts/detox-to-reverse-disease/
21 partages
https://fivejourneys.com/podcasts/decrease-toxic-exposure-and-become-more-resilient/
21 partages

https://www.instagram.com/feelfreakingamazing
178 partages
https://www.instagram.com/fivejourneyspodcast
101 partages
https://www.instagram.com/drbindiyamd
2 partages

https://www.youtube.com/watch?v=6_ntmhKuz54
13 partages
https://www.youtube.com/watch?v=2OB2uXvZjMQ
6 partages
https://www.youtube.com/watch?v=WQg94yW81EY
5 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Why 16 Hours Isn’t Enough for True Fasting Benefits, with Dr. Chris Rhodes

Épisode 118

lundi 18 août 2025 • Durée 29:13

What you know about fasting might be wrong! Or, at least, inaccurate. You might believe a 16-hour fast unlocks those deep, cellular-level benefits. As it turns out, that’s not actually how your body works. That layer of metabolic magic happens in longer fasts, but most people never get there. However, there's a way to get many of the benefits without being hungry!

In this episode, Dr. Chris Rhodes, a nutritional biochemist known for his research into fasting, nutrition, and longevity, unpacks why the typical 16-hour fast doesn’t quite reach the deeper benefits like autophagy or a metabolic reset, and how to achieve it with less effort.

Listen now and start fasting towards health!

For show notes, visit https://fivejourneys.com/podcasts/fast-for-longevity/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Lire plusRéduire

Your Symptoms Are Real, with Dr. David Clarke

Épisode 117

lundi 4 août 2025 • Durée 23:16

Stress-related medical conditions, known as neuroplastic symptoms, often go undiagnosed, leading to inadequate treatment. Many patients with neuroplastic symptoms face dismissal and misdiagnosis within the healthcare system, with the "your results are fine" label.

In this episode, Dr. David Clarke, a leading expert in mind-body medicine and the president of the Association for Treatment of Neuroplastic Symptoms, shares his wealth of experience in diagnosing and treating brain-generated medical conditions, shedding light on the prevalence and impact of these often misdiagnosed health issues.

Listen now and start exploring the root causes of your undiagnosed symptoms!

For show notes, visit https://fivejourneys.com/podcasts/youre-not-crazy-your-symptoms-are-real/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Eat Mushrooms for Better Gut Health and Immunity, with Dr. Anna Sitkoff

Épisode 116

lundi 21 juillet 2025 • Durée 19:07

Mushrooms have long been revered for their medicinal properties and ability to enhance overall health. They contain a wide range of beneficial compounds that can positively influence your life. From immune support to cognitive enhancement, mushrooms offer a natural and holistic approach to improving our health.

In the episode, Dr. Anna Sitkoff sheds light on the profound impact mushrooms can have on your well-being. She discusses how specific mushrooms like lion's mane, reishi, and turkey tail have been extensively studied for their health benefits, making them valuable additions to your holistic wellness routine. By incorporating mushrooms into your daily diet or supplement regimen, you can harness their natural healing properties and support your body's innate ability to thrive.

Listen now and start benefiting from mushrooms today!

For show notes, visit https://fivejourneys.com/podcasts/eat-mushrooms-for-better-gut-health-and-immunity/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Use Glutathione to Reduce Oxidative Stress, with Dr. Nayan Patel

Épisode 115

lundi 7 juillet 2025 • Durée 30:10

If you're feeling overwhelmed by the endless options of antioxidants and supplements, and you're still not getting the results you want, then you are not alone! Here's a fresh perspective that could change the game for managing oxidative stress and optimizing your health.

In this episode, Dr. Nayan Patel shares his extensive expertise on glutathione and its pivotal role in combating oxidative stress. With 11 years of clinical research under his belt, Dr. Patel delves into the significance of glutathione as the body's master antioxidant and conjugator, shedding light on its potential to optimize your health by reducing oxidative stress-related health issues.

Listen now to learn about the tools for a longer, healthier life!

For show notes, visit https://fivejourneys.com/podcasts/use-glutathione-to-reduce-oxidative-stress/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Lire plusRéduire

Lose Weight By Getting Healthy, with Ben Azadi

Épisode 114

lundi 23 juin 2025 • Durée 20:19

Do you want to lose weight and keep it down? It's not just about losing weight, it's about getting healthy first. Dietary choices, meal sequencing for stable blood sugar levels, and excessive fruit consumption are all aspects you want to consider in this journey.

In this episode, Ben Azadi, an expert in metabolic health and the founder of Keto Camp, shares how to achieve metabolic flexibility through diet change. He emphasizes getting healthy first, instead of focusing solely on weight loss.

Listen now and start getting healthier to lose weight today!

For show notes, visit https://fivejourneys.com/podcasts/lose-weight-by-getting-healthy/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Toxins and Autoimmunity, with Dr. Aly Cohen

Épisode 113

lundi 9 juin 2025 • Durée 32:22

The incidence of autoimmune diseases is rising, even among individuals without a family history of such conditions. This trend has sparked concerns about the potential environmental triggers contributing to this increase in immune disorders. Understanding the complex interplay between genetic predisposition and environmental influences is crucial in addressing the root causes of autoimmune diseases.

In this episode, Dr. Aly Cohen, an environmental health expert and board-certified physician practicing rheumatology and integrative medicine, discusses the link between environmental toxins and autoimmune diseases. She emphasizes taking proactive steps to reduce toxin exposure, offering practical advice. By emphasizing the importance of taking small, manageable steps towards a toxin-free existence, she encourages you to embark on a transformative health journey without feeling overwhelmed.

Listen now to start reducing your risk for autoimmune diseases!

For show notes, visit https://fivejourneys.com/podcasts/toxins-and-autoimmunity/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Improve ADHD and Dyslexia through Vision Training, with Dr. Bryce Appelbaum

Épisode 112

lundi 26 mai 2025 • Durée 25:20

Dealing with ADHD and dyslexia can lead to overwhelming frustration and helplessness. But what if there's a way to improve your reading ability and cognitive function without relying solely on medication?

In this episode, Dr. Bryce Appelbaum dives into the world of neuro-optometry and its uses for ADHD and dyslexia. He is a pioneering figure in the field of neuro-optometry, driven by a passion for unlocking individual potential through vision. The interview not only sheds light on the impact of vision on brain function but also offers practical strategies for addressing ADHD and dyslexia.

Listen to this episode to improve your mind by focusing on your vision!

For show notes, visit https://fivejourneys.com/podcasts/improve-adhd-and-dyslexia-through-vision-training/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Find Metabolic Freedom, with Ben Azadi

Épisode 111

lundi 12 mai 2025 • Durée 22:48

Want to achieve metabolic freedom and finally lose weight while becoming healthier? Improving your metabolic flexibility could be the answer you were looking for.

In this episode, Ben Azadi, the founder of Keto Camp and an expert in metabolic health, shares valuable insights from his latest book, Metabolic Freedom, addressing the critical issue of metabolic dysfunction and providing practical strategies for achieving metabolic flexibility.

Listen now and start your journey toward metabolic flexibility!

For show notes, visit https://fivejourneys.com/podcasts/find-metabolic-freedom/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Regain Energy, Heal Your Mitochondria, with Laura Frontiero

lundi 5 mai 2025 • Durée 12:36

The mitochondria are the powerhouse driving your body's energy and health, affecting your overall energy levels and your risk of chronic diseases. Unsurprisingly, environmental toxins can have a major impact on the health of your mitochondria.

In this short episode, Laura Frontiero explains the mitochondria and how it impacts overall health through the production of ATP (a molecule that serves as the cells' primary energy source). The conversation sheds light on how environmental toxins affect mitochondrial health from early stages of life and the subsequent impact on chronic diseases and autoimmune disorders. She also shares insights on the importance of addressing mitochondrial dysfunction, drawing from her own experiences and research.

Episode Notes

ATP production is crucial for maintaining energy levels for bodily functions and understanding the consequences of mitochondrial decline on overall health. It is critical for sustaining not just physical energy for daily activities but it is also the invisible energy required for many vital internal processes.

Environmental Toxins and The Mitochondria

The impact of environmental toxicants on mitochondrial function highlights the importance of reducing exposure to toxins for overall health. Environmental factors can lead to mitochondrial dysfunction, which can contribute to the development of chronic diseases and autoimmune disorders.

Reverse Chronic Diseases

Addressing mitochondrial dysfunction is essential for reversing chronic diseases and promoting overall health. Learning how to improve mitochondrial function can lead to increased energy levels and improved health outcomes.

Listen now and start regaining your energy and vitality!

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Manage Stress Using Wearables, with Dr. Torkil Færø

Épisode 110

lundi 21 avril 2025 • Durée 20:03

Wearable technology that gives you insights into your physiology can revolutionize your approach to stress, well-being, and overall health. These gadgets can show you the impact of menstrual cycles and open the doors for personalized stress management.

In this episode, Dr. Torkil Færø discusses using wearables to lower stress and finding balance in our fast-paced lives. Dr. Færø, with his expertise as a general practitioner physician and emergency physician, dives into the significance of heart rate variability (HRV) and how wearable technology can help in tracking and regulating stress levels.

Listen now to start making informed decisions to reduce your stress!

For show notes, visit https://fivejourneys.com/podcasts/manage-stress-using-wearables/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Feel Freaking Amazing™ - Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Feel Freaking Amazing™ - Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other99+

Instagram11

YouTube6

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other99+

Instagram11

YouTube6