Express Yourself Black Man – Détails, épisodes et analyse
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Express Yourself Black Man
Kizzle
Health & Fitness
Education
Society & Culture
Fréquence : 1 épisode/11j. Total Éps: 141
Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.
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🇫🇷 France - mentalHealth
16/02/2025#87🇺🇸 États-Unis - mentalHealth
20/10/2024#91🇺🇸 États-Unis - mentalHealth
19/10/2024#92🇺🇸 États-Unis - mentalHealth
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BEST MOMENTS of Podcast Ep. 111 with Jelani Nattey
Épisode 111
lundi 26 août 2024 • Durée 11:58
In XYBM 111, I sit down with Jelani Nattey for a deep conversation about the Black male experience. We delve into what a panic attack feels like for Black men and why some of us experience them, why it’s so important for Black men to understand their purpose, how our purpose affects our relationships, and the power of long-term thinking for achieving success in the right season of Black men’s lives.
Tune in on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guest: Jelani Nattey https://www.instagram.com/blackmenhikela
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
Tune in on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guest: Jelani Nattey https://www.instagram.com/blackmenhikela
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
Ep. 111: Panic Attacks, Relationships and the Power of Nature with Jelani Nattey
Épisode 111
lundi 19 août 2024 • Durée 01:23:09
In XYBM 111, I sit down with Jelani Nattey for a deep conversation about the Black male experience. We delve into what a panic attack feels like for Black men and why some of us experience them, why it’s so important for Black men to understand their purpose, how our purpose affects our relationships, and the power of long-term thinking for achieving success in the right season of Black men’s lives.
Tune in on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guest: Jelani Nattey https://www.instagram.com/blackmenhikela
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
Tune in on all podcast streaming platforms, including YouTube.
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
Guest: Jelani Nattey https://www.instagram.com/blackmenhikela
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
Ep. 103: 2+ Hours of a Heart-To-Heart talk with my Caribbean Mom for Mother’s Day
Épisode 103
lundi 29 avril 2024 • Durée 02:22:40
In XYBM 103, I talked with my mom, who recently retired after 32 and a half years as a nurse. We talked about how my father shows his affection, the importance of education, and the advice she has for my kids in the future.
Listen to this full heart-to-heart episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW BLACK MEN CAN HEAL MOTHER WOUNDS:
————————————
We’re teaching a FREE webinar about how Black men can heal Mother Wounds on Saturday, May 11th and 18th at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/30/3n4roslw
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
Listen to this full heart-to-heart episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW BLACK MEN CAN HEAL MOTHER WOUNDS:
————————————
We’re teaching a FREE webinar about how Black men can heal Mother Wounds on Saturday, May 11th and 18th at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/30/3n4roslw
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman
Ep. 12: Depression + Loss with David
dimanche 21 mars 2021 • Durée 53:34
In this episode, I talk with David about the people he lost in his lifetime and how dealing with loss forced him to start prioritizing his mental health. His story serves as an inspiration that post-traumatic growth is real and possible.Outro Song: Jay Robb - Minutes InterludeSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)
Ep. 11: Getting Robbed (Part 1)
samedi 13 mars 2021 • Durée 10:26
In this episode, I talk about the first time I got robbed in Queens, NY, and how that changed my perception of reality.Outro Song: Mel Doro - Next Chapter FreestyleSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)
Ep. 10: Why I Can't Call Myself A Feminist
dimanche 7 mars 2021 • Durée 11:07
In this episode, I speak on my struggles with radical feminists.Outro Song: Stargiela - Come AliveSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)
Ep. 9: Boundaries
dimanche 21 février 2021 • Durée 11:51
In this episode, I break down boundaries. I give tips on how to set boundaries properly and go over why boundaries are important.Listen as I go over some frameworks to help you set and maintain boundaries in your life.Outro Song: MellowMills - Camped OutSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)
Ep. 8: How To Love A Black Man
dimanche 14 février 2021 • Durée 11:36
In this episode, I break down how to love a black man the right way. I give tips on what I think black men like and how to cultivate a successful relationship with a black man.Happy Malentine's Day.Outro Song: Flee - QueensSupport The Podcast: Buy Merch (www.akizzlebrand.com/store)
Ep. 7: Imposter Syndrome
dimanche 7 février 2021 • Durée 10:09
In this episode, I break down imposter syndrome. I give tips for how I deal with my imposter syndrome and encouragement for those struggling with imposter syndrome currently.Listen as I discuss how to defeat imposter syndrome.Outro Song: LYRICAL FLEXERCISE CYPHER II: ROME, ANTHONYXJOHN, THECASINOLIFE, KNG, & MESHA AKIRA. HOST: VONTE NYCReferences: Dunner-Kruger Effect (https://www.psychologytoday.com/us/basics/dunning-kruger-effect#:~)Support The Podcast: Buy Merch (www.akizzlebrand.com/store)
Ep. 6: How To Find A Good Therapist
dimanche 31 janvier 2021 • Durée 12:05
In this episode, I discuss how to find a good therapist. I break down what I look for in any therapist and the qualities I think good therapists have. I also give resources to help you find therapy.Listen as I discuss how to find a therapist that is good for you.Outro Song: Stargiela - ExhaustedReferences:Psychology Today (https://www.psychologytoday.com/us)Clinicians of Color (https://www.cliniciansofcolor.org/)Therapy for Black Girls (https://therapyforblackgirls.com/)Therapy for Black Men (https://therapyforblackmen.org/)Support The Podcast: Buy Merch (www.akizzlebrand.com/store)
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