EPIC Begins With 1 Step Forward – Détails, épisodes et analyse

#EPICBeginswith1StepForward, #ZanderSprague, #NotYetDreams, #MentalToughness, #Musician

Effort Over Results: Rethinking Success With Quinn Magnuson

Épisode 101

lundi 3 novembre 2025 • Durée 32:58

In this inspiring episode of Epic Begins With One Step Forward, Zander Sprague is joined by former CFL athlete, teacher, and executive coach Quinn Magnuson to explore a game-changing philosophy: Effort Over Results. Drawing from his professional sports background, coaching experience, and leadership training, Quinn reveals why focusing solely on wins and losses sets us up for burnout, while recognizing effort builds resilience, growth, and long-term success. Together, they unpack how celebrating small wins, embracing a growth mindset, and creating psychological safety can transform not only sports and education but also business and family life. From marathon finish lines to classroom struggles, Quinn shows that progress—not perfection—is what truly defines achievement. This conversation will inspire you to value the journey as much as the destination.

EpicBegins.com

#EPICBeginswith1StepForward, #ZanderSprague, #EffortOverResults, #GrowthMindset, #RethinkingSuccess

From Cringe Footage To Camera Confidence With Marianne Hickman

Épisode 92

lundi 1 septembre 2025 • Durée 35:16

In this candid and laughter-filled episode of Epic Begins With One Step Forward, Zander Sprague sits down with speaking coach and facilitator Marianne Hickman to unpack the real challenges of professional speaking—both on stage and in the virtual world. They tackle the sting (and value) of feedback, the art of reading a room you can’t see, and the mental gymnastics of staying engaged with “Zoom face” audiences. From cringe-worthy old footage to developing true camera connection, Marianne shares her journey with humility and humor. The conversation shifts into the power of curiosity to bridge divides, even in hot-button topics, and touches on AI’s role in the speaking world. Whether you’re a seasoned speaker or just starting out, this episode is packed with insight, heart, and EPIC truths.

#EPICBeginswith1StepForward, #ZanderSprague, #ProfessionalSpeaking, #PublicSpeaking, #SpeakingCoach

EPIC Begins Part 2

Épisode 3

mercredi 6 mars 2024 • Durée 21:45

In this podcast episode, Zander Sprague, a motivational speaker and author, shares insights into his new book launch plan, "The Epic Starts with One Foot Forward." Zander discusses his unique approach to writing, emphasizing the spoken author concept. He details the process of documenting his journey to become a more impactful speaker, reaching millions worldwide. The episode explores the challenges of traditional book writing and introduces the idea of discovering book content through weekly interviews. The working title of Zander's book is "Choice Champion," reflecting his commitment to inspire others with motivational messages.

Join the journey, subscribe, and join our EPIC community!

Embark on the epic journey with us–where every follow is the first step toward greatness!

https://www.instagram.com/epic_begins

EPIC Begins, Part 1

Épisode 2

mardi 5 mars 2024 • Durée 21:50

In this podcast episode, Zander Sprague, a motivational speaker and author, shares insights into his new book launch plan, EPIC Begins With 1 Step Forward. Zander discusses his unique approach to writing, emphasizing the concept of the spoken author. He details the process of documenting his journey to become a more impactful speaker, reaching millions worldwide. The episode explores the challenges of traditional book writing and introduces the idea of discovering book content through weekly interviews. With the working title of Choice Champion, Zander’s book reflects his commitment to inspiring others with motivational messages.

Join the journey, subscribe, and join our EPIC community!

Embark on the epic journey with us–where every follow is the first step toward greatness!

https://www.instagram.com/epic_begins/

The Power Of NOT YET

Épisode 1

lundi 4 mars 2024 • Durée 44:59

In this engaging podcast episode, Aurora Winter joins Zander Sprague, a dynamic entrepreneur, author, and speaker, discuss the powerful impact of adopting a "not yet" mindset. Zander, now in his seventh week of pursuing his goal of becoming a top speaker despite pandemic challenges, shares his experiences. The conversation also explores the strength of optimism, resilience, and the transformative journey of achieving dreams.

Join the journey, subscribe, and join our EPIC community!

Embark on the epic journey with us–where every follow is the first step toward greatness!

https://www.instagram.com/epic_begins/

Welcome to EPIC Begins With 1 Step Forward

lundi 26 février 2024 • Durée 02:33

Welcome to EPIC Begins With 1 Step Forward, the podcast that explores all things EPIC!! Your host, Zander Sprague, is an internationally acclaimed speaker, best-selling author, and Licensed Professional Clinical Counselor. Each week he will welcome a variety of guests who will share their EPIC story, be it from the business world, athletics, entertainment, or just extraordinary people.

Join the journey, subscribe, and join our EPIC community!

Embark on the EPIC journey with us–where every follow is the first step toward greatness!

https://www.instagram.com/epic_begins/

From Gorillas To Global Good: Morgan DeNicola’s Epic Journey

Épisode 91

lundi 25 août 2025 • Durée 27:35

In this episode of Epic Begins With One Step Forward, host Zander Sprague sits down with philanthropist and global changemaker Morgan DeNicola. From running her family’s foundation to serving as Vice Chair of an NGO that partners with the United Nations, Morgan’s work spans humanitarian awards, global health, cultural diplomacy, and conservation. She shares transformative stories from her travels, including an unforgettable moment being kicked by a gorilla in Rwanda while exploring the power of discomfort, curiosity, and connection across cultures. Morgan also opens up about overcoming dyslexia and anxiety to become a global voice for change, offering inspiring insights on pushing beyond comfort zones. This is a conversation about courage, purpose, and the epic growth that comes from saying “yes” to the unknown.

#EPICBeginswith1StepForward, #ZanderSprague #Cultural Diplomacy #SpecialEducation #AfricanCulture

Secrets Of A TEDx Organizer: How To Make Your Idea Stand Out With Juanita Wheeler

Épisode 90

lundi 4 août 2025 • Durée 35:19

In this powerhouse episode of EPIC Begins With 1 Step Forward, Zander Sprague sits down with TEDx Brisbane curator and public speaking coach Juanita Wheeler to unpack the art—and science—of persuasive communication. Juanita shares her personal journey from self-described “screaming introvert” to global speaking strategist, revealing the deep research and psychology behind becoming a compelling speaker. She dives into what TEDx organizers really look for, how to craft a standout idea, and why perfection is the enemy of progress. The conversation also explores how to silence inner critics, why authenticity matters more than theatrics, and the power of starting—even when you feel you’re not ready. Juanita also shares her inspiring “Not Yet” list and how she’s turning midlife into a mission. Whether you’re TEDx-bound or terrified of the mic, this episode is packed with actionable insight and encouragement to take your first epic step forward.

#EPICBeginswith1StepForward, #ZanderSprague, #TEDxOrganizer, #PublicSpeaking, #PersuasiveCommunication

From Snow Peaks To Brain Surgery: The Epic Life Of Jennie Milton

Épisode 89

lundi 28 juillet 2025 • Durée 38:52

In this thrilling episode of EPIC Begins With One Step Forward, Zander Sprague welcomes Jennie “AdrenaJen” Milton—a world-traveling adventurer whose life reads like an action movie. From heli-skiing down remote Alaskan peaks to surviving a near-fatal crevasse fall, Jennie shares what it takes to face fear head-on. But her most epic challenge didn’t come on the mountain—it came in the form of brain aneurysms and life-threatening surgeries. With raw honesty and electrifying energy, Jennie dives into how adrenaline, mindset, and resilience carried her through extreme sports, unexpected trauma, and recovery. You’ll hear about real mountain rescues, polar bear run-ins, public speaking nerves, and the power of saying “not yet.” This episode is a masterclass in courage, personal growth, and pushing your edge—whether you’re jumping out of helicopters or just trying to take your next brave step. Get ready. Get your mindset. Go.