Elle Sera – Détails, épisodes et analyse

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Elle Sera

Elle Sera

Elle Sera

Forme & Santé

Fréquence : 1 épisode/8j. Total Éps: 133

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Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business. 

Listen in as our guests share their personal stories and advice.

If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!

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Score global : 48%


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Why Most Brands Fail at PR — Sophie Attwood (Global PR Leader) Reveals the Secret to Authentic Growth

jeudi 6 novembre 2025Durée 01:17:08

Chapters:
00:00 Introduction and Guest Welcome

00:06 The Importance of PR in Everyday Life

00:29 Sophie's Journey into PR

01:55 First Job and Learning PR

02:49 The Power of Brand Storytelling

03:42 John Lewis and Effective PR

08:16 Marketing vs. PR

10:56 Influencer Marketing and Authenticity

15:52 Building a Personal Brand

19:10 The Role of PR in Brand Success

19:55 Challenges in PR and Authentic Storytelling

20:21 The Impact of PR on Legislation and Society

31:38 The Future of PR and Social Media

38:34 The Magic of Creative Campaigns

39:36 Navigating the PR Landscape

41:42 Ethical Dilemmas in PR

43:08 Success Stories and Brand Aspirations

48:40 The Power of Traditional PR

50:53 Building Trust and Community

58:46 Innovative Product Launch

01:03:20 Challenges and Strategies in PR

01:12:29 Quickfire Questions and Wrap-Up



Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

The Truth About Investors That Nobody Tells You : Samantha Holt, Perky Pear

vendredi 31 octobre 2025Durée 01:11:52

Chapters:
00:00 Introduction and Welcome Back

00:11 Perky Pear: The Elevator Pitch

01:05 Personal Experiences with Perky Pear

02:37 Balancing Business and Motherhood

03:26 The US Investor Story Begins

05:06 Navigating the Investment and Expansion

09:56 Challenges and Realizations

13:59 Reflecting on the Investment Journey

19:21 Financial Strategies and Lessons Learned

31:40 The Buyout and Moving Forward

36:27 Reflecting on Missed Opportunities

37:05 Lessons from COVID-19

37:45 Advice for Small Business Owners

37:56 The Importance of Due Diligence

39:14 Dealing with Unreliable Partners

39:48 Navigating Business Challenges

41:20 The Reality of Business Growth

41:54 Experiences with Marketing Agencies

45:45 The Value of Confidence in Business

58:04 Retail vs. Direct-to-Consumer Strategy

01:03:33 Exciting New Product Developments

01:09:27 Final Thoughts and Advice



Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

The Womens Health Gap: What Medicine Still Gets Wrong - Dr. Fionnuala Barton

jeudi 28 août 2025Durée 01:28:31

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Julian Kynaston : Marketing, GenM & 'Menowashing'

mercredi 9 août 2023Durée 55:29

Chapters:

0:00  Episode introduction
0:31  Introduction to Julian
5:54  GHD
15:28  Illamasqua
29:33  GenM
42:07  Picking the right brands to work with
45:39  Brands Julian would like to work with in future

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Jaymie Moran : How to combat weight gain during menopause

mardi 8 août 2023Durée 53:38

Chapters:

0:00 |  | Episode introduction
0:22 |  | Introduction to Jaymie 
1:07 |  | Starting Body Smart
4:21 |  | Menstrual cycle and the pill & supplements
19:56 |  | How Body Smart coaching works
42:53 |  | Weight gain during menopause
44:26 |  | Herbal remedies
48:51 |  | Stand-out case studies
52:34 |  | Final words

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Katherine Jones: Struggles, setbacks and success

mercredi 2 août 2023Durée 53:31

Chapters:

0:00 |  | Introduction to Kath and influencer marketing
13:09 |  | ThinK Wine Group
22:35 |  | Struggles and setbacks
51:02 |  | Closing words

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Rebecca McCann: Balance, Business and Blow Drys

mercredi 2 août 2023Durée 53:19

Chapters:

0:00 |  | Intro to Rebecca & Pro Blo
3:07 |  | The reality of running a business
12:26 |  | Rebecca’s products 
15:10 |  | Product copycats
22:59 |  | Starting vs running a business
41:16 |  | Work life balance & business tips
47:55 |  | Elle-Sera’s goals and the team

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Nick Rhodes: An insight into anti aging surgery and its benefits

lundi 24 juillet 2023Durée 56:41

Chapters:

0:00 | Introduction
1:34 | Benefits of sedation rather than general anaesthetic 
6:42 | The age of clients wanting anti-age treatment 
9:22 | PDO Threads
10:56 | Different types of face lifts
23:51 | Facial symmetry 
32:21 | Sliding brow lift
33:44 | Nick’s personal surgery
34:55 | Who is a good candidate for this?
36:53 | Gynecomastia
42:00 | Liposuction 
50:59 | Labioplasty
55:55 | Closing words

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Danielle Broadbent: Body Confidence, Positive Mindset & How she feels about turning 40

mercredi 12 juillet 2023Durée 27:06

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...

Dr Magdalena Bejma : Pelvic floor health, treatments & the non surgical labiplasty

lundi 3 juillet 2023Durée 35:33

Chapters:

0:00 Introduction to Dr. Magdalena Bejma
2:08 Dr Bajma’s experience with Elle-Sera
3:33 Non-surgical labiaplasty
6:54 Pelvic floor health after having children
9:44 Ageing & collagen
14:54 Pelvic floor tightening
17:48 Most popular treatments 
25:25 Magdalena's skincare protocols
30:18 Profilo
31:22 Magdalena’s personal skincare
34:55 Final words

Watch the podcast on:

▶︎ YouTube

Follow Elle-Sera for more:

▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn

About Elle-Sera:

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. 

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. 

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram...


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