Eat Away Kidney Stones – Détails, épisodes et analyse

In this controversial episode, Melanie dives into the research and health claims behind the
growing-in-popularity Carnivore Diet, including the claim it can help prevent kidney stones.

Blog: Why is Evidence Based Nutrition So Important? 
Blog: Can Too Much Protein Cause Kidney Stones?

Ermer T, Nazzal L, Tio MC, Waikar S, Aronson PS, Knauf F. Oxalate homeostasis. Nat Rev
Nephrol. 2023 Feb;19(2):123-138.

Hu FB. Plant-based foods and prevention of cardiovascular disease: an overview. The American
Journal of Clinical Nutrition. 2003;78(3):544S-551S.

Mohamadi A, Shiraseb F, Mirzababaei A, et al. Circulating Inflammatory Markers May Mediate
the Relationship between Healthy Plant-Based Diet and Metabolic Phenotype Obesity in
Women: A Cross-Sectional Study. International Journal of Clinical Practice.
2022;2022(1):8099382.

Suarez-Lledo V, Alvarez-Galvez J Prevalence of Health Misinformation on Social Media:
Systematic Review. J Med Internet Res 2021;23(1):e17187

Turner KM, Keogh JB, Meikle PJ, Clifton PM. Changes in Lipids and Inflammatory Markers after
Consuming Diets High in Red Meat or Dairy for Four Weeks. Nutrients. 2017 Aug 17;9(8):886.

Wilson HE, Moe SM. You are what you eat: should it be all meat? FR-PO1072. Abstract of a
poster presented at the American Society of Nephrology Kidney Week 2024; October 25, 2024;San Diego, California. (referenced in Docwire News)

Zhangling Chen, Jean-Philippe Drouin-Chartier, Yanping Li, Megu Y. Baden, JoAnn E. Manson,
Walter C. Willett, Trudy Voortman, Frank B. Hu, Shilpa N. Bhupathiraju; Changes in Plant-Based
Diet Indices and Subsequent Risk of Type 2 Diabetes in Women and Men: Three U.S.
Prospective Cohorts. Diabetes Care 1 March 2021; 44 (3): 663–671.

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www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Is rice a good choice for people with kidney stones? What kind of rice is best? Melanie gives her recommendations in response to a listener question. "Blog: Is Rice Good For Kidney Stones?"

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www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Are kidney stones genetic? In this episode, Melanie breaks down the genetics of kidney stones and how that impacts prevention.

Howles SA, Thakker RV. Genetics of kidney stone disease. Nat Rev Urol. 2020 Jul;17(7):407-421.

Singh P, Harris PC, Sas DJ, Lieske JC. The genetics of kidney stone disease and nephrocalcinosis. Nat Rev Nephrol. 2022 Apr;18(4):224-240.

October Masterclass https://thekidneydietitian.ck.page/masterclass

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Losing weight when you don't want to is a big problem for many people just starting out trying to make diet changes for kidney stones. In this episode, Melanie shares her tips to make sure you are giving your body the energy it needs!

October Masterclass https://thekidneydietitian.ck.page/masterclass

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Ever wonder how much kidney stones cost? In this episode, Melanie dives into the economic burden of kidney stones to people in the US.

Hyams ES, Matlaga BR. Economic impact of urinary stones. Transl Androl Urol. 2014;3(3):278-283.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Haven't had a 24-hour urine test yet? Melanie gives her tips for getting that test, and what to do with the results!

Kidney Stone Nutrition School

Learn more about our 1:1 patient packages

Talking Tips to Ask Your Doctor For a 24 Hour Urine Test

Get Your Own 24 Hour Urine Test (True Health Labs affiliate link)

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Did you know people with calcium kidney stones are at much greater risk for bone disease? In this episode, Melanie talks about why this connection exists and what we can do about it.

Taylor EN, Feskanich D, Paik JM, Curhan GC. Nephrolithiasis and Risk of Incident Bone Fracture. The Journal of Urology. 2016;195(5):1482-1486.

Arrabal-Polo MA, Cano-García M del C, Canales BK, Arrabal-Martín M. Calcium nephrolithiasis and bone demineralization: pathophysiology, diagnosis, and medical management. Curr Opin Urol. 2014;24(6):633-638.

Caudarella R, Vescini F, Buffa A, et al. Bone mass loss in calcium stone disease: focus on hypercalciuria and metabolic factors. J Nephrol. 2003;16(2):260-266.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Ah. The never ending debate. Is tea ok for people with kidney stones? Melanie dives into what the research reveals about the connection between tea and kidney stones.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

Kidney stones go up during the hot summer months. What can you do to say out of the ER this summer?

Fakheri RJ, Goldfarb DS. Ambient temperature as a contributor to kidney stone formation: implications of global warming. Kidney Int. 2011;79(11):1178-1185. 

Trinchieri A. Global Warming and Risk of Renal Stone Formation. Giornale di Tecniche Nefrologiche e Dialitiche. 2014;26(2):119-122.

Vicedo-Cabrera AM, Goldfarb DS, Kopp RE, Song L, Tasian GE. Sex differences in the temperature dependence of kidney stone presentations: a population-based aggregated case-crossover study. Urolithiasis. 2020;48(1):37-46.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

In this episode, Melanie chats with Edith Yang, a Chinese American dietitian about how Chinese and other Asian dishes can be part of a kidney-friendly diet.

Edith's Website, Instagram & TikTok 

Blog: Is MSG bad for you?

Documentary: The Search for General Tso

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian!  Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.