Explorez tous les épisodes du podcast Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Plongez dans la liste complète des épisodes de Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

	Titre	Date	Durée
	1028 - The Histamine Treatment That Helped These Patients Get Their Lives Back	27 sept. 2026	00:19:13
Could calming overactive mast cells help with chronic fatigue, brain fog, and food reactivity? Dr. Ruscio explores remarkable improvements reported in a Johns Hopkins case series using cromolyn sodium—a mast cell stabilizer developed from the plant compound khellin. Learn how it works in the gut, dosing and safety considerations, and how it may help highly reactive patients tolerate treatment for underlying triggers. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Guides: MCAS Guide & Questionnaire: https://drruscio.com/guides/get-mcas-symptom-questionnaire/ Histamine Intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/ 💊 Featured Products: NasalCrom Nasal Spray Allergy: https://www.amazon.com/dp/B000R829FO?lv=shuf&channelId=500&plpRedirect=mhFallback&th=1 👇 Watch more videos like this 👇 ➡️ This New Histamine Treatment Helped 89% of Patients: https://www.youtube.com/watch?v=cosOYisG-bQ ➡️ 5 Warning Signs You're Histamine Intolerant (& What You Can Do): https://youtu.be/JPBAd9RzIf4?si=X-MXY1l7l71dDSe4 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Low Histamine Diet: Foods to Eat, Avoid, and a 3-Week Plan: https://drruscio.com/low-histamine-diet/ ➡️ Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ 📌Timestamps 00:00 Intro 01:35 Cromolyn's Impact On Health 03:28 What Cromolyn Is 04:27 Patient Cases 06:49 Protocols Used In Cases 08:35 Gut & Other Benefits 10:00 Cromolyn & Root-Cause Treatment 12:28 Safety and Side Effects 13:15 Closing 🎧 Audio Episode & Featured Studies 📉https://pubmed.ncbi.nlm.nih.gov/41728426/ 📉https://pubmed.ncbi.nlm.nih.gov/2110198/ 📉https://pubmed.ncbi.nlm.nih.gov/2506913/ 📉https://pubmed.ncbi.nlm.nih.gov/6405650/ 📉https://pubmed.ncbi.nlm.nih.gov/37442295/ 📉https://pubmed.ncbi.nlm.nih.gov/2141132/ 📉https://pubmed.ncbi.nlm.nih.gov/6401954/ 📉https://pubmed.ncbi.nlm.nih.gov/101315/ 📉https://pubmed.ncbi.nlm.nih.gov/1742648/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1027 - What Happens When You Drink Kefir Every Day?	15 sept. 2026	00:17:46
What happens when you drink kefir every day? In this video, Dr. Ruscio breaks down findings from 70+ clinical trials on this traditional fermented drink, including its potential effects on gut health, digestion, inflammation, metabolic health, and even brain function. He also covers how much kefir to drink, whether homemade or store-bought is better, and what to look for on the label. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/ 📖 Kefir Guides How To Make Homemade Kefir: https://culturesforhealth.com/blogs/learn/milk-kefir-how-to-make-milk-kefir?srsltid=AfmBOorHufAS0ZLcH_xgznS4YBylr3EUs9sEYxdQPIQKiAgmZgBqZIO4&utm_ Recommended Kefir Grains: https://culturesforhealth.com/collections/kefir/products/milk-kefir-grains Healthy Gut Healthy You: https://store.drruscio.com/products/healthy-gut-healthy-you 👇 Watch more videos like this 👇 ➡️ 6 Fermented Foods You Must Eat for Better Gut Health: https://youtu.be/f-b16qAD4tI?si=-MdwGG_QDEpWyHvo ➡️ If I Could Only Take ONE Gut Health Supplement: https://youtu.be/qrJwfWa2r9Y?si=uYqPquBPA6rnYs2T Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Are Probiotic Drinks as Effective as Probiotic Supplements?: https://drruscio.com/probiotic-drinks/ ➡️ Types of Probiotics: https://drruscio.com/types-of-probiotics/ 📌Timestamps 00:00 Intro 02:24 What is Kefir? 03:15 Gut Health 06:58 Lower Inflammation 08:21 Brain Health 10:00 Metabolic & Other Benefits 10:18 Homemade Kefir 11:00 Recommended Kefir Dose 11:33 Closing Thoughts 🎧 Audio Episode & Featured Studies 📉 https://pubmed.ncbi.nlm.nih.gov/41827605/ 📉 https://www.frontiersin.org/journals/food-science-and-technology/articles/10.3389/frfst.2025.1725280/full 📉 https://pubmed.ncbi.nlm.nih.gov/40469719/ 📉 https://pubmed.ncbi.nlm.nih.gov/42174008/ 📉 https://pubmed.ncbi.nlm.nih.gov/32171508/ 📉 https://pubmed.ncbi.nlm.nih.gov/25599776/ 📉 https://pubmed.ncbi.nlm.nih.gov/30662004/ 📉 https://pubmed.ncbi.nlm.nih.gov/42174008/ 📉 https://pubmed.ncbi.nlm.nih.gov/41314291/ 📉 https://www2.med.muni.cz/biomedjournal/pdf/2007/06/279-286.pdf 📉 https://pubmed.ncbi.nlm.nih.gov/37224566/ 📉 https://pubmed.ncbi.nlm.nih.gov/23621727/ 📉 https://pubmed.ncbi.nlm.nih.gov/35405603/ 📉 https://pubmed.ncbi.nlm.nih.gov/41076330/ 📉 https://pubmed.ncbi.nlm.nih.gov/35282787/ 📉 https://pubmed.ncbi.nlm.nih.gov/32411323/ 📉 https://pubmed.ncbi.nlm.nih.gov/30768439/ 📉 https://pubmed.ncbi.nlm.nih.gov/41076330/ 📉 https://www.sciencedirect.com/science/article/abs/pii/S2213434421000177 Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1026 - My #1 Gut Health Supplement	08 sept. 2026	00:28:52
💊 Dr. Ruscio Probiotics: https://store.drruscio.com/collections/probiotics Not all probiotics are created equal, and even a good probiotic may not work if you're using the wrong formula, dose, or duration. In this episode, Dr. Ruscio breaks down how to choose a high-quality probiotic, what GMP and third-party testing actually tell you, how long probiotics typically need to work, the most evidence-supported formula types and doses, and what to do if you're sensitive or don't respond. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ✅ Get practical, science-based insights straight to your inbox: https://drruscio.com/signup/ 👇 Watch more videos like this 👇 ➡️ Cure SIBO FASTER (New Research): https://youtu.be/u8MsOY5rgAU?si=cQtkEYfM-jwabFMi ➡️ Prebiotics vs Probiotics - Which Is Best for Gut Health?: https://www.youtube.com/watch?v=3Efllxhj3ts Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Take Probiotics for the Best Results: https://drruscio.com/how-often-to-take-probiotics/ ➡️ Do Probiotics Make You Poop?: https://drruscio.com/do-probiotics-make-you-poop/ ➡️ What Happens When You Stop Taking Probiotics: Week by Week: https://drruscio.com/what-happens-when-you-stop-taking-probiotics/ 📌 Timestamps 00:00 Intro 01:51 Selecting Quality Probiotics 07:04 Probiotic Guidelines 13:55 Formula Types 18:01 Probiotic Meta-Protocol 19:36 Sensitivity, Side Effects & Caveats 23:23 Closing Thoughts 🎧 Audio Episode & Featured Studies https://pubmed.ncbi.nlm.nih.gov/21303743/ https://pubmed.ncbi.nlm.nih.gov/40995173/ https://pubmed.ncbi.nlm.nih.gov/32582075/ https://pubmed.ncbi.nlm.nih.gov/27857709/ https://pubmed.ncbi.nlm.nih.gov/21303743/ https://pubmed.ncbi.nlm.nih.gov/31105649/ https://www.consumerlab.com/news/problems-at-supplement-manufacturing-sites/03-20-2020/?utm_ https://www.wired.com/story/creatine-gummies-dubious-claims/ https://pubmed.ncbi.nlm.nih.gov/36178333/ https://pubmed.ncbi.nlm.nih.gov/35927504/ https://pubmed.ncbi.nlm.nih.gov/41394228/ https://pubmed.ncbi.nlm.nih.gov/23299716/ https://pubmed.ncbi.nlm.nih.gov/29128720/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1025 - Why Antifungal Treatment Fails (And What to Do Instead)	16 août 2026	01:09:34
In this episode, Dr. Ruscio and Dr. Scott Spiridigliozzi break down why mold and fungal treatments often fail—and what may improve the odds of success. They discuss how to get clearer on the diagnosis, why herbal therapies may not be enough for some patients, the importance of reaching therapeutic antifungal levels, why underdosing can backfire, and how targeting the right tissues may help prevent relapse. They also share insights from their own experiences with chronic fungal illness and how those lessons are shaping their evolving treatment approach. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Antifungal Protocol 🔹 Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic 🔹 Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate 🔹 Biota-Boost: https://store.drruscio.com/products/biota-boost 🔹 Biota Resistant Starch: https://store.drruscio.com/products/biota-resistant-starch 🔹 Biota Fiber: https://store.drruscio.com/products/biota-fiber 🌿 Herbal Antimicrobials 🔹 Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a 🔹 Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b 🔹 Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a 🔹 Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b 👃 Nasal irrigation: 🔹 NeilMed Squeeze Bottle https://shop.neilmed.com/products/sinus-rinse-bottle-3ct-and-nasadock-plus 🔹 NeilMed Xylitol https://www.amazon.com/NeilMed-Sinus-Rinse-Xylitol-Count/dp/B08FPK73R7?th=1 🔹 NAC Packet https://www.amazon.com/SinuMed-Packets-Allergy-Congestion-Symptoms/dp/B0FLPQFN99/ 🔹 LiviaOne Probiotic Nasal Spray: https://store.drruscio.com/products/liviaone-probiotic-nasal-spray 👇 Watch more videos like this 👇 ➡️ Fungus – The Hidden Reason Symptoms Keep Coming Back: https://www.youtube.com/watch?v=lIb2DXdInv4 ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Everything You Need to Know about SIFO (Small Intestinal Fungal Overgrowth): https://drruscio.com/everything-need-know-sifo-small-intestinal-fungal-overgrowth/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ 📌Timestamps 00:00 Intro 05:25 Clues of Fungal Infection 10:32 Diagnostic Clarity 17:50 Herbal Therapy Alone Is Insufficient 19:36 Natural Fungal Protocol 23:46 Medications Must Hit Therapeutic Levels 35:56 Don't Be Timid On The Battlefield 55:35 Medications Must Hit Target Tissues 🎧Audio Episode & Featured Studies 📉Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉Itraconazole solution: higher serum drug concentrations and better clinical response rates than the capsule formulation in acquired immunodeficiency syndrome patients with candidosis: https://pubmed.ncbi.nlm.nih.gov/9378812/ 📉Population pharmacokinetics of itraconazole and its active metabolite hydroxy-itraconazole in paediatric cystic fibrosis and bone marrow transplant patients: https://pubmed.ncbi.nlm.nih.gov/17048974/ 📉Effect of omeprazole on the pharmacokinetics of itraconazole: https://pubmed.ncbi.nlm.nih.gov/9626921/ 📉Case Study: Rapid Complete Recovery From An Autism Spectrum Disorder After Treatment of Aspergillus With The Antifungal Drugs Itraconazole And Sporanox: https://pubmed.ncbi.nlm.nih.gov/33132781/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1024 - How to Save Your Gallbladder and Avoid Surgery	09 août 2026	00:23:39
Gallbladder removal may not always be the only option. In this video, Dr. Scott Spiridigliozzi explains how SIBO and gut dysbiosis may contribute to gallstones, sludge, and poor gallbladder function. He also shares two patient cases and the gut-focused protocol used to resolve their symptoms and help them avoid surgery. ✅ Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Supplement Protocol 📖Free Low FODMAP Diet Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Triple Therapy Sticks: https://store.drruscio.com/products/triple-therapy-probiotic?variant=40164201922757 62 billion CFU per serving Dose range: 1-3 packets per day May be taken with or without food Herbal antimicrobials (SIBO Biofilm Protocol: https://drruscio.com/biofilm-protocol/) 1st month: Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a?variant=31925255471156 4 pills, 2x per day, best with food. 2 bottles of 120 capsules needed per month Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b?variant=5245784522789 2 pills, 2x per day, best with food. 2 bottles of 60 capsules needed per month 2nd month: Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a?variant=4964993171493 3 pills, 2x per day, best with food. 2 bottles of 90 capsules needed per month Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b?variant=5245785145381 3 pills, 2x per day, best with food. 2 bottles of 90 capsules needed per month Take along with antimicrobials: Biota Dissolve: https://store.drruscio.com/products/biota-dissolve 3 capsules, 2x per day, on an empty stomach Glycine: https://www.amazon.com/Life-Extension-Glycine-Vegetarian-Capsules/dp/B00B35A394/ref=sr_1_6 3 capsules 2x daily with or without food TUDCA: https://www.amazon.com/Supplement-Servings-Double-Wood-Supplements/dp/B07YQ6J6FW/ref=sr_1_4?th=1 1-2 caps 2x daily with food Optimal PC: https://www.amazon.com/Seeking-Health-Supplement-Phospholipid-Sunflower/dp/B00SLVJ54M/ref=sr_1_2 Start with 1 capsule 2x daily with food. Increase as tolerated to 3 caps 2x daily with food. Diarrhea can occur initially, and should improve over time. If it doesn't improve, lower the dose to whichever dose doesn't cause diarrhea. 👇 Watch more videos like this 👇 ➡️ How to Get Rid of Gallstones Naturally: https://www.youtube.com/watch?v=Sm2ENwJ-F1g ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ The 5 Most Evidence-Backed Gallstone Supplements: https://drruscio.com/gallstone-supplements/ 📌Timestamps 00:00 Intro 01:47 Warning Signs 02:37 The Microbiome's Role 04:29 2 Types of Gut Imbalance 06:46 Patient Cases 09:44 Treatment Protocol 15:35 Patient Results 16:53 Key Takeaways 🎧 Audio Episode & Featured Studies 📉 Gastrointestinal microbiome and cholelithiasis: https://pubmed.ncbi.nlm.nih.gov/36970590/ 📉 The characteristics of small intestinal bacterial overgrowth in patients with gallstone diseases: https://pubmed.ncbi.nlm.nih.gov/29392773/ 📉 Intestinal flora imbalance affects bile acid metabolism and is associated with gallstone formation: https://pubmed.ncbi.nlm.nih.gov/32143645/ 📉 Effects of oral tauroursodeoxycholic acid and/or intestinal probiotics on serum biochemical indexes and bile composition in patients with cholecystolithiasis: https://pubmed.ncbi.nlm.nih.gov/36353477/ 📉 Effects of oral tauroursodeoxycholic acid and/or intestinal probiotics on serum biochemical indexes and bile composition in patients with cholecystolithiasis: https://pubmed.ncbi.nlm.nih.gov/36353477/ 📉 Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉 The effect of ursodeoxycholic acid in dissolving gallstones formed after laparoscopic sleeve gastrectomy: retrospective cohort study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11885402/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1023 - How Fungal Overgrowth Can Trigger Gut Symptoms (And What to Do)	22 juil. 2026	01:55:01
📖 Full Mold Checklist & Resources Guide (Free Download) : https://drruscio.com/guides/get-home-mold-guide/ Could hidden fungus or mold exposure be driving recurring gut symptoms? In this episode, Dr. Scott Spiridigliozzi interviews Dr. Pejman Katiraei about a novel "backdoor" mechanism through which inhaled fungal toxins may reach the gut through the bloodstream, disrupt the microbiome, increase intestinal permeability, and contribute to persistent symptoms such as bloating, food reactions, fatigue, brain fog, and anxiety. They also discuss how to identify possible fungal or environmental triggers and the practical steps that may help restore gut health and reduce symptoms. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ➡️ Learn more about Dr. Pejman Katiraei: https://drkatiraei.com/ https://wholistickids.com/ https://www.instagram.com/wholistickids/ We Tested Our Home and We Don't Have Mold! https://www.youtube.com/watch?v=lcdjPSD5QDo Mold Substack Protocol: https://pkatiraei.substack.com/p/mold-protocol-for-children-with-asd 💊 Featured Products & Supplements EnviroBiomics Tests: https://www.envirobiomics.com/ref/27392/ Lis Biotech Tests: https://lisbiotech.com/ Hista Digest: https://store.drruscio.com/products/hista-digest-capsules?variant=4217464743546 Mirica: https://www.amazon.com/gp/product/B07365MZLY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=hghy-google-ads-20&creative=9325&linkCode=as2&creativeASIN=B07365MZLY&linkId=7bc6f62e0f4e5c01f94c938d05ed7823 ANRC Essentials Plus Capsules 180 ct: https://www.autism-store.com/products/anrc-essentials-plus-capsules-180-ct?gad_source=1&gad_campaignid=21403744485&gbraid=0AAAAA97GzlK2RDtK29lVrexVnymTqdwVB&gclid=Cj0KCQjwsMLSBhD9ARIsAIpUTDr9cycb71lEU5qWznfBoY1L5_UT4h5NfDHQHm29X5E8zLo3gk8S-scaAhPJEALw_wcB NeuroNeeds Energy Needs: https://www.neuroneeds.com/product/energyneeds/ 👇 Watch more videos like this 👇 ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs ➡️ Fungus – The Hidden Reason Symptoms Keep Coming Back: https://www.youtube.com/watch?v=lIb2DXdInv4 ➡️ Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg ➡️ Top Treatments To Detox Mold Exposure and Mycotoxins For Good: https://www.youtube.com/watch?v=KSLtfGRNPKI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mold Detox Diet: Foods that May Support Recovery: https://drruscio.com/mold-detox-diet/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ ➡️ Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/ 📌 Timestamps 00:00 Intro 03:36 Hidden Effects of Fungus & Mold 07:15 Surprising Fungus & Mold Facts 11:44 Signs of Mold Exposure 17:21 MCAS & Nervous System Signs 18:33 Gut Symptoms 22:31 How It Triggers Leaky Gut 42:29 Gut-Brain Effects & Inflammation 50:17 Sinus Problems 52:54 Neurodegenerative Disease Connection 54:28 Best Mold Tests 01:28:25 Mold Diagnostic Framework 01:31:31 Dr. Katiraei's Protocol 01:37:57 Mitochondria Supplements 01:38:56 Gut & Antifungal treatments 01:45:50 Key Takeaways 🎧 Audio Episode & Featured Studies 📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉 Gut-Brain Inflammation and Disrupted Homeostasis Due to Activation of Mast Cells and Microglia: https://pubmed.ncbi.nlm.nih.gov/41751904/ 📉 Mycotoxin Deoxynivalenol Has Different Impacts on Intestinal Barrier and Stem Cells by Its Route of Exposure: https://pubmed.ncbi.nlm.nih.gov/32987679/ 📉 Chronic rhinosinusitis and cognition: https://pubmed.ncbi.nlm.nih.gov/40619980/ 📉 A positive correlation between autonomic nervous system function and endoscopic disease severity in chronic rhinosinusitis: https://pubmed.ncbi.nlm.nih.gov/40988571/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video. Guest Links https://drkatiraei.com/ https://wholistickids.com/ https://www.instagram.com/wholistickids/ We Tested Our Home and We Don't Have Mold! https://www.youtube.com/watch?v=lcdjPSD5QDo Mold Substack Protocol: https://pkatiraei.substack.com/p/mold-protocol-for-children-with-asd
	1022 - Why Parasites Are So Often Missed in Chronic Gut Symptoms	21 juin 2026	01:57:20
SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube Elemental Diet: https://store.drruscio.com/pages/elementalheal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwTahLXX4888KzfgBc-Ym9bUvt Parasites are an often-overlooked factor in chronic gut symptoms, food intolerance, histamine-type reactions, fatigue, and cases where patients feel stuck despite addressing SIBO, Candida, or other common gut imbalances. In this episode, Dr. Ruscio, Dr. Jake Vonfeldt, and Dr. Scott Spiridigliozzi discuss common parasites like Giardia, Cryptosporidium, Blastocystis, pinworms, and helminths, why standard testing can miss them, and how clinical history can help determine when parasites deserve closer consideration. They also share both natural and pharmaceutical parasite protocols, along with practical guidance on when each approach may be appropriate. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Healthy Gut Healthy You Book by Dr. Michael Ruscio: https://store.drruscio.com/products/healthy-gut-healthy-you 👇 Watch more videos like this 👇 ➡️Expert Reveals Signs You Have Parasites (And How to Treat): https://www.youtube.com/watch?v=EiiGdORqOek ➡️Cure SIBO FASTER (New Research): https://youtu.be/u8MsOY5rgAU?si=Bvi5qBXv_NeNO_-l Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Protozoan Parasites: What They Mean and How to Treat Them: https://drruscio.com/protozoan-parasite/ ➡️SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol: https://drruscio.com/sibo-biofilm/ 📌Timestamps 00:00 Intro 02:26 About Dr. Vonfeldt & Dr. Spiridigliozzi 06:04 Common Parasites, Sources & Key Symptoms 18:59 Prevalence & challenges 25:59 Testing 43:05 Treatment 01:07:38 Natural Protocol 01:19:36 Pharmaceutical Protocol 01:36:56 Cases 01:43:31 Chronic symptom recovery map 01:48:08 Key insights 🎧Audio Episode & Featured Studies 📉Intestinal parasitism in the United States: update on a continuing problem: https://pubmed.ncbi.nlm.nih.gov/8024063/ 📉Perceived food intolerance and irritable bowel syndrome in a population 3 years after a giardiasis-outbreak: https://pubmed.ncbi.nlm.nih.gov/26585714/ 📉Irritable bowel syndrome and chronic fatigue 6 years after giardia infection: https://pubmed.ncbi.nlm.nih.gov/25115874/ 📉Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉Blastocystis, urticaria, and skin disorders: https://pubmed.ncbi.nlm.nih.gov/31873864/ 📉Urticaria by Blastocystis hominis. Successful treatment with paromomycin: https://pubmed.ncbi.nlm.nih.gov/8237719/ 📉An atypical urticaria case caused by Giardia intestinalis: https://pubmed.ncbi.nlm.nih.gov/36449653/ 📉The Landscape of Parasitic Infections in the United States: https://www.modernpathology.org/article/S0893-3952(23)00122-9/fulltext 📉Utility of multiple-stool-specimen ova and parasite examinations in a high-prevalence setting: https://pubmed.ncbi.nlm.nih.gov/10405376/ 📉Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉The effectiveness of empirical anti-parasitic treatment in returning travellers with persistent abdominal symptoms: https://pubmed.ncbi.nlm.nih.gov/29232458/ 📉Albendazole Treatment Improves Work Capacity in Women Smallholder Farmers Infected with Hookworm: https://pmc.ncbi.nlm.nih.gov/articles/PMC5953358/ 📉Saccharomyces boulardii and infection due to Giardia lamblia: https://pubmed.ncbi.nlm.nih.gov/16798698/ 📉Clinical efficacy of Saccharomyces boulardii or metronidazole in symptomatic children with Blastocystis hominis infection: https://pubmed.ncbi.nlm.nih.gov/20922415/ 📉N-acetylcysteine and intestinal health: a focus on its mechanism of action: https://pubmed.ncbi.nlm.nih.gov/25553484/ 📉Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/30108163/ 📉Effects of vitamin A supplementation on intestinal barrier function, growth, total parasitic, and specific Giardia spp infections in Brazilian children: https://pubmed.ncbi.nlm.nih.gov/20038852/ 📉Impact of vitamin A on selected gastrointestinal pathogen infections and associated diarrheal episodes among children in Mexico City, Mexico: https://pubmed.ncbi.nlm.nih.gov/17041847/ 📉Prevalence, Risk Factors, and Outcomes of Irritable Bowel Syndrome After Infectious Enteritis: https://pubmed.ncbi.nlm.nih.gov/28069350/ 📉Use of berberine in treatment of giardiasis: https://pubmed.ncbi.nlm.nih.gov/1096596/ 📉Inhibition of enteric parasites by emulsified oil of oregano in vivo: https://pubmed.ncbi.nlm.nih.gov/10815019/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1021 - The Surprising Gut + Energy Benefits of NAC (N-Acetylcysteine)	31 mai 2026	00:35:47
In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Biota Dissolve: https://store.drruscio.com/products/biota-dissolve Jarrow Formulas N-A-C Sustain 600 mg: https://www.amazon.com/Jarrow-Formulas-Sustain-Supports-Function/dp/B0013OVVK0/ 👇 Watch more videos like this 👇 ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ 5 Reasons You Need Glutathione & How To Boost It: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ 8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️ Butyrate – The SIBO Treatment Nobody Talks About: https://www.youtube.com/watch?v=5B4l1yOn9UA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol: https://drruscio.com/sibo-biofilm/ ➡️ What are Biofilms?: https://drruscio.com/biofilms/ ➡️ The Best Glutathione Foods (and When to Supplement): https://drruscio.com/glutathione-foods/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌 Timestamps 00:00 What is NAC? 01:47 H. pylori 04:50 SIBO & biofilms 11:00 Gut lining & nutrient absorption 15:22 IBD 18:18 Systemic benefits 24:16 Gut health protocol 26:14 Systemic protocol 27:29 Side effects Supplementary endoscopy video reproduced from: Baumgartner M, Lang M, Holley H, et al. Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis. Gastroenterology (2021). Available on PubMed Central. Licensed under CC BY 4.0. Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8527885/ License: https://creativecommons.org/licenses/by/4.0/ Changes: trimmed 🎧 Audio Episode & Featured Studies 📉 N-acetylcysteine and intestinal health: https://pubmed.ncbi.nlm.nih.gov/25553484/ 📉 Biofilm demolition and antibiotic treatment to eradicate resistant Helicobacter pylori: https://pubmed.ncbi.nlm.nih.gov/20478402/ 📉 N-acetylcysteine as an adjuvant therapy for Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/30746681/ 📉 N-acetylcysteine as powerful molecule to destroy bacterial biofilms: https://pubmed.ncbi.nlm.nih.gov/25339490/ 📉 Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/34146566/ 📉 Low dose rifaximin combined with N-acetylcysteine is superior to rifaximin alone in a rat model of IBS-D: https://pubmed.ncbi.nlm.nih.gov/39103611/ 📉 Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉 Effect of N-acetylcysteine on remission maintenance in patients with ulcerative colitis: https://pubmed.ncbi.nlm.nih.gov/33067169/ 📉 Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: https://pubmed.ncbi.nlm.nih.gov/33783984/ 📉 N-Acetylcysteine Supplementation Elevates Human Brain Glutathione In Vivo: https://cds.ismrm.org/protected/17MProceedings/PDFfiles/4553.html?utm_ 📉 Treatment effects of N-acetyl cysteine on resting-state functional MRI and cognitive performance in patients with chronic mild traumatic brain injury: https://pubmed.ncbi.nlm.nih.gov/38299014/ 📉 Clinical trials of N-acetylcysteine in psychiatry and neurology: https://pubmed.ncbi.nlm.nih.gov/25957927/ 📉 Influence of N-Acetylcysteine Supplementation on Physical Performance and Laboratory Biomarkers in Adult Males: https://pubmed.ncbi.nlm.nih.gov/37299425/ 📉 COVID-19 clinical outcomes and N-acetylcysteine (CoViNAC study): https://pubmed.ncbi.nlm.nih.gov/40418545/ 📉 Sinus Irrigation with N-Acetylcysteine after Endoscopic Sinus Surgery for Chronic Rhinosinusitis:https://pubmed.ncbi.nlm.nih.gov/39125554/ 📉 The effects of N-acetylcysteine supplement on metabolic parameters in women with polycystic ovary syndrome: https://pubmed.ncbi.nlm.nih.gov/37841396/ 📉 The role of N-acetyl-cysteine (NAC) orally daily on the sperm parameters and serum hormones in idiopathic infertile men: https://pubmed.ncbi.nlm.nih.gov/33405232/ 📉 Anti-Inflammatory and Anti-Oxidant Properties of N-Acetylcysteine:https://pubmed.ncbi.nlm.nih.gov/39064168/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1020 - This New Histamine Treatment Helped 89% of Patients	24 mai 2026	00:29:04
New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Ruscio explains how the gut, histamine, and mast cells are connected, what the latest human research shows, and why this approach may help some patients who haven't fully responded to diets, supplements, or other natural therapies. 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Guides Histamine Intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/ MCAS Questionnaire: https://drruscio.com/guides/get-mcas-symptom-questionnaire/ 💊 Featured Products https://koramd.com/products/personalized-glp-1-treatments 👇 Watch more videos like this 👇 ➡️ 4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements): https://www.youtube.com/watch?v=9Da_Dar8Cjo ➡️ The Best And Worst Foods For Histamine Intolerance: https://www.youtube.com/watch?v=hird4u7tHis ➡️ SIBO, Histamine & the Vagus Nerve: https://www.youtube.com/watch?v=V2IeX9qRZzE ➡️ The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Everything You Need To Know About Histamine Intolerance: https://drruscio.com/everything-you-need-to-know-about-histamine-intolerance/ ➡️ Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ ➡️ GLP-1 Benefits Beyond Weight Loss: IBS, PCOS, and Risks: https://drruscio.com/glp-1-benefits/ ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps: https://drruscio.com/diamine-oxidase/ 📌 Timestamps 00:00 89% improved with peptides 02:44 Root causes of histamine intolerance 04:51 How peptides help 07:17 Breakthrough study on peptides & histamine 11:27 Do doctors agree? 14:17 Other supportive data 16:11 Recommended peptide protocol 19:01 Safety & side effects 20:29 Where to source 22:53 Close 🎧 Audio Episode & Featured Studies 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ 📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption: https://pubmed.ncbi.nlm.nih.gov/28042564/ 📉 Improvement of Chronic Spontaneous Urticaria After Glucagon-Like Peptide 1 Receptor Agonist Therapy: Report of Two Cases: https://pubmed.ncbi.nlm.nih.gov/41535531/ 📉 Unintended Benefit of GLP-1 Treatment for Obesity: Resolution of Chronic Systemic Mastocytosis Symptoms: https://bariatrictimes.com/glp1-resolution-chronic-systemic-mastocytosis-symptoms/?utm_ 📉 Pain relief and pain intensity response to GLP-1 receptor agonist ROSE-010 in irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/35234561/ 📉 Glucagonlike Peptide-1 Receptor Agonists and Asthma Risk in Adolescents With Obesity: https://pubmed.ncbi.nlm.nih.gov/41632171/ 📉 Association of glucagon-like peptide-1 agonist use with atopic dermatitis in obese patients: https://pubmed.ncbi.nlm.nih.gov/41033491/ 📉 Effects of six months treatment with liraglutide among patients with psoriasis and obesity, beyond metabolic control?: https://pubmed.ncbi.nlm.nih.gov/40267547/ 📉 International Society for Mast Cell Activation Syndromes:https://ismcas.org/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1019 - How to Know If Fungus Is Driving Chronic Symptoms (And What to Do)	17 mai 2026	01:41:54
Free Candida Guide: https://drruscio.com/guides/get-candida-diet-guide/ Free Home Mold Guide: https://drruscio.com/guides/get-home-mold-guide/ Dr. Ruscio and Dr. Scott discuss a clinical framework for fungus, Candida, and mold as potential drivers of persistent gut, sinus, brain fog, fatigue, and inflammatory symptoms. They cover key diagnostic clues, sinus involvement, blood mold antibodies, sinus CT, limitations of urine mycotoxin testing, and treatment options including diet, probiotics, herbals, biofilm support, sinus therapies, and prescription antifungals. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products Biofilm Disruptor: https://store.drruscio.com/products/biota-dissolve Biota Clear 1a (Oregano Oil): https://store.drruscio.com/products/biota-clear-1a PARI SINUS2: https://www.pari.com/int/products/inhalation-devices/pari-sinus2/ Biofilm Clear-X: https://store.drruscio.com/products/biofilm-clear-x-silver-free-edta-nasal-spray Xlear Nasal Spray: https://store.drruscio.com/products/xlear-nasal-spray 👇 Watch more videos like this 👇 ➡️ Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw ➡️ Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️ Mold Toxicity Symptoms & Solutions: Expert Guide to Testing and Treatment: https://www.youtube.com/watch?v=qolB9bIH7DQ ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ A Practitioner-Approved Candida Cleanse That Works: https://drruscio.com/candida-cleanse/ ➡️ What Is the Strongest Candida Killer? (Evidence-Based Answer): https://drruscio.com/strongest-candida-killer/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ ➡️ Mold Detox Diet: Foods that May Support Recovery: https://drruscio.com/mold-detox-diet/ 📌Timestamps 00:00 Fungal treatment problems 03:24 How prevalent is fungus? 05:08 Surprising forms of fungus (mold) 07:49 Why mold & fungus co-occur 09:22 Common mold testing issues 15:50 Mold & fungus symptoms 23:27 Our mold diagnostic framework 27:30 Sinus testing & why it's important 44:54 Best diets 46:24 Natural supplements 47:19 Sinus treatment 01:06:29 Medications 🎧 Audio Episode & Featured Studies 📉 Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉 Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/ 📉 The diagnosis and incidence of allergic fungal sinusitis: https://pubmed.ncbi.nlm.nih.gov/10488788/ 📉 Case Study: Rapid Complete Recovery From An Autism Spectrum Disorder After Treatment of Aspergillus With The Antifungal Drugs Itraconazole And Sporanox: https://pubmed.ncbi.nlm.nih.gov/33132781/ 📉 Efficacy of generic forms of itraconazole capsule in treating subjects with chronic pulmonary aspergillosis: https://pubmed.ncbi.nlm.nih.gov/36967117/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1018 - 8 Butyrate Benefits: Supplement Guide + How to Raise It Naturally	13 mai 2026	00:28:58
In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it is often low in different chronic health conditions. Supplementation has been shown to improve a variety of gut conditions, including IBS, IBD, and SIBO, as well as chronic inflammation and brain health. Doctor Ruscio also discusses some simple dietary strategies to increase butyrate production naturally. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Apollo's Hegemony Microencapsulated Sodium Butyrate: https://www.amazon.com/Butyrate-Butyric-Capsules-Supplement-Support/dp/B0FR9K154Y BodyBio Sodium Butyrate: https://www.amazon.com/BodyBio-Sodium-Butyrate-Postbiotic-Microbiome/dp/B0058A9SF0/ Tributyrin-Max: https://www.amazon.com/PERFECT-STOOL-Tributyrin-Max-Postbiotic-Supplement/dp/B0BTQQSXNH/ 👇 Watch more videos like this 👇 ➡️ 4 Treatments for SIBO & How To Most Effectively Use Them: https://www.youtube.com/watch?v=npSIAUnBdoI ➡️ The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Can Butyrate Supplements Improve Gut Health?: https://drruscio.com/butyrate-supplement/ ➡️ The Benefits of Butyrate Foods on Gut Health: https://drruscio.com/butyrate-foods/ ➡️ Exciting Gut Health Updates: Butyrate, Rifixamin, and More: https://drruscio.com/exciting-gut-health-updates-buytrate-rifxamin/ ➡️ Can Butyrate Supplements Improve Gut Health?: https://drruscio.com/butyrate-supplement/ 📌 Timestamps 00:00 What is Butyrate? 01:57 Leaky Gut 04:10 SIBO 06:35 Systemic Inflammation & Immunomodulation 07:59 Weight Loss 09:31 IBS-C & IBS-D 10:53 Inflammatory Bowel Disease 13:10 Diverticulosis 14:00 Traveler's Diarrhea 14:42 Brain Health 16:49 Best Forms 17:19 Best Products 18:45 Dosage & Protocol 19:18 Safety & Side Effects 19:57 Foods To Raise Butyrate Levels Naturally 🎧 Audio Episode & Featured Studies 📉 Beyond the Gut: Unveiling Butyrate's Global Health Impact Through Gut Health and Dysbiosis-Related Conditions: https://pubmed.ncbi.nlm.nih.gov/40284169/ 📉 Acute effects of butyrate on intestinal permeability in patients with irritable bowel syndrome assessed by a novel colonoscopy research model: https://pubmed.ncbi.nlm.nih.gov/40810534/ 📉 Butyrate improves handgrip strength and physical performance by reducing intestinal leak in post-menopausal women, a randomized controlled trial: https://pubmed.ncbi.nlm.nih.gov/40167641/ 📉 Short-chain fatty acids in the small-bowel bacterial overgrowth syndrome: https://pubmed.ncbi.nlm.nih.gov/4023615/ 📉 Effect of microencapsulated sodium butyrate on abdominal symptoms and carbohydrate metabolism in patients with type 2 diabetes: https://www.nature.com/articles/s41598-026-47309-9 📉 The effectiveness of microencapsulated sodium butyrate at reducing symptoms in patients with irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/35371361/ 📉 Efficacy of Microencapsulated Sodium Butyrate as Add-On Therapy in Inducing Remission in Patients with Mild-To-Moderate Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/41422374/ 📉 Impact of oral butyrate on clinical and biochemical parameters in IBD: https://pubmed.ncbi.nlm.nih.gov/41354580/ 📉 The Usefulness of Microencapsulated Sodium Butyrate Add-On Therapy in Maintaining Remission in Patients with Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/33291846/ 📉 The Effect of Sodium Butyrate Enemas Compared with Placebo on Disease Activity, Endoscopic Scores, and Histological and Inflammatory Parameters in Inflammatory Bowel Diseases: https://pubmed.ncbi.nlm.nih.gov/33352566/ 📉 Microencapsulated sodium butyrate administered to patients with diverticulosis decreases incidence of diverticulitis—a prospective randomized study: https://link.springer.com/article/10.1007/s00384-013-1807-5 📉 Micro-encapsulated and colonic-release sodium butyrate modulates gut microbiota and improves abdominal pain in patients with symptomatic uncomplicated diverticular disease: https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2025.1487892/full 📉 Sodium butyrate and short chain fatty acids in prevention of travellers' diarrhoea: https://www.sciencedirect.com/science/article/abs/pii/S1477893913001373?via%3Dihub 📉 A Novel Butyrate Generator Helps Modulate the Gut-Brain Axis: https://www.dovepress.com/article/download/109943 📉 Dietary tributyrin supplementation in Parkinson's disease: https://pubmed.ncbi.nlm.nih.gov/41271518/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1017 - Black Cumin Seed Oil - Numerous Benefits, One Serious Risk	10 mai 2026	00:17:36
📖 Free Black Cumin Seed Oil Guide: https://drruscio.com/black-seed-oilwhat-the-research-shows/ In this video, Dr. Ruscio discusses several of the most key benefits of taking one of the most popular ancient remedies, black cumin seed oil. He also discusses a concerning potential harm of black cumin seed oil, and how to prevent it. He wraps up with clear instructions for the most effective way to take black cumin seed oil, including the best form, dose, duration, and time of day. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ 10 Ways Black Cumin Seed Oil Can Improve Your Health: https://www.youtube.com/watch?v=vNQiX6SPO0A ➡️ Why Glutathione May Be the Most Important Antioxidant: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ Berberine Benefits: Which Are Real and Which Are Hype?: https://www.youtube.com/watch?v=uyJQSDY0gRc ➡️ 2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): https://www.youtube.com/watch?v=SAADiCuFb0Q Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ 10 Black Seed Oil Benefits: How to Use Thymoquinone: https://drruscio.com/thymoquinone/ ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: https://drruscio.com/black-cumin/ 📌Timestamps 00:00 What is black cumin seed oil? 00:58 Sleep benefits 02:03 Skin benefits & risks 04:21 Allergy benefits 05:50 Immune system benefits 07:04 Is it effective for thyroid autoimmunity? 09:24 Best black cumin seed oil form 10:34 Black cumin seed oil protocol 🎧Audio Episode & Featured Studies 📉Exploring the short-term influence of a proprietary oil extract of black cumin (Nigella sativa) on non-restorative sleep: https://pubmed.ncbi.nlm.nih.gov/38288065/ 📉The effect of a hydrogel made by Nigella sativa L. on acne vulgaris: https://pubmed.ncbi.nlm.nih.gov/32548864/ 📉A randomized, double-blind, placebo-controlled study to evaluate the benefits of a standardized Nigella sativa oil containing 5% thymoquinone in reducing the symptoms of seasonal allergy: https://pubmed.ncbi.nlm.nih.gov/39121267/ 📉Nigella sativa for the treatment of COVID-19 patients:https://pubmed.ncbi.nlm.nih.gov/38455176/ 📉Alleviating effects of Nigella sativa supplements on biomarkers of inflammation and oxidative stress: http://pubmed.ncbi.nlm.nih.gov/39709091/ 📉The influence of Nigella sativa for asthma control: https://pubmed.ncbi.nlm.nih.gov/31892440/ 📉Effect of Nigella sativa on general health and immune system in young healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/37901256/ 📉The effect of Nigella sativa on the risk of mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36757063/ 📉The effects of Nigella sativa on thyroid function, serum Vascular Endothelial Growth Factor (VEGF) - 1, Nesfatin-1 and anthropometric features in patients with Hashimoto's thyroiditis: https://pubmed.ncbi.nlm.nih.gov/27852303/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1016 - The Power of Glutathione: Benefits + How to Boost It	30 avr. 2026	00:37:25
In this video, Dr. Ruscio discusses the benefits of glutathione, the body's master antioxidant. He discusses how to boost glutathione naturally via the diet, supplements that help boost glutathione, and how to supplement with glutathione directly (including the best forms and doses of glutathione). ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products Elemental Heal: https://store.drruscio.com/pages/elementalheal Tri-Fortify® Liposomal Glutathione: https://store.drruscio.com/products/liposomal-glutathione-watermelon Glutaryl: https://aurowellness.com/products/glutaryl Glutathione Nasal Spray: https://agelessrx.com/gsh-nasal-spray/?srsltid=AfmBOoqmqM41FeDAD5XrAUPpt-2Y-UzZTkazk42Ig6G_hJxJq2kvGkzg NASONEB Sinus Therapy System Starter Kit: https://www.amazon.com/NasoNeb-Sinus-Therapy-System-Starter/dp/B09XZKQWF6/ref=sr_1_1_sspa?crid=26UWKIS9O700P&dib=eyJ2IjoiMSJ9.dhBf2NGgurv7ZsAQpdnBBM_lgehbg0qJeHluK7Oo4CjHGD57chNBu7VUgf38lS_zWIwPEpVeirrVF-Grn-qMwnZGErAjKfdNjC80tgf2tB8gNAQcxLcGMZfmsADHGCYt0I1Vkve5DFv7P5DuqfVfJmqdKaD_wzTudEWv-vXLiUIOINNymVtOelwWgitUCNfb.MuNUUZQHQMFnbsMqQgAq6V1OfFHVj69Bt2L_57nBk6s&dib_tag=se&keywords=nasoneb&qid=1771442044&sprefix=nasone%2Caps%2C164&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 PARI SINUS2: https://www.pari.com/int/products/inhalation-devices/pari-sinus2/ 👇 Watch more videos like this 👇 ➡️ The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY ➡️ Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q ➡️ Experts Share Top Treatments For Mitochondrial Health & Longevity: https://www.youtube.com/watch?v=asBxClFAUv4 ➡️ Dr. Paul Anderson Reveals Hidden Blocks to Mitochondria Healing: https://www.youtube.com/watch?v=F4fiPcaQOBE Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Protect your body from disease with glutathione: https://drruscio.com/protect-your-body-from-disease-with-glutathione/ ➡️ What Can I Drink to Reduce Inflammation: https://drruscio.com/what-can-i-drink-to-reduce-inflammation/ 📌Timestamps 00:00 What is glutathione? 02:25 Benefits of glutathione 07:27 How to raise glutathione levels naturally 15:53 Should you take glutathione? 17:34 Best liposomal glutathione & dosage 19:41 Best topical glutathione & dosage 20:52 Best glutathione IVs & dosage 21:47 Best intranasal glutathione & dosage 🎧Audio Episode & Featured Studies 📉Glutathione alterations in depression: https://pubmed.ncbi.nlm.nih.gov/39708105/ 📉Altered central and blood glutathione in Alzheimer's disease and mild cognitive impairment: https://pubmed.ncbi.nlm.nih.gov/35123548/ 📉Low levels of glutathione in endoscopic biopsies of patients with Crohn's colitis: https://pubmed.ncbi.nlm.nih.gov/10601540/ 📉 Celiac disease, inflammation and oxidative damage: https://pubmed.ncbi.nlm.nih.gov/22606367/ 📉 Circulating antioxidant levels in systemic lupus erythematosus patients: https://pubmed.ncbi.nlm.nih.gov/31475863/ 📉 Mitochondrial glutathione: features, regulation and role in disease: https://pubmed.ncbi.nlm.nih.gov/23123815/ 📉 Mitochondrial glutathione, a key survival antioxidant: https://pubmed.ncbi.nlm.nih.gov/19558212/ 📉 Glutathione and infection: https://pubmed.ncbi.nlm.nih.gov/23089304/ 📉 Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dietary cysteine and glycine supplementation: https://pubmed.ncbi.nlm.nih.gov/21795440/ 📉 Oral supplementation with whey proteins increases plasma glutathione levels of HIV-infected patients: https://pubmed.ncbi.nlm.nih.gov/11168457/ 📉 Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: https://pubmed.ncbi.nlm.nih.gov/33783984/ 📉 Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dietary cysteine and glycine supplementation: https://pubmed.ncbi.nlm.nih.gov/21795440/ 📉 Vitamin C elevates red blood cell glutathione in healthy adults: https://pubmed.ncbi.nlm.nih.gov/8317379/ 📉 A Review of Dietary (Phyto)Nutrients for Glutathione Support: https://pubmed.ncbi.nlm.nih.gov/31484368/ 📉 Oral supplementation with liposomal glutathione elevates body stores of glutathione and markers of immune function: https://pubmed.ncbi.nlm.nih.gov/28853742/ 📉 What is Glutaryl?: https://www.aspenmedcenter.com/what-is-glutaryl/ 📉 Topical Absorption of Glutathione-Cyclodextrin Nanoparticle Complex in Healthy Human Subjects Improves Immune Response against Mycobacterium avium Infection: https://pubmed.ncbi.nlm.nih.gov/37507915/ 📉 Central nervous system uptake of intranasal glutathione in Parkinson's disease: https://pubmed.ncbi.nlm.nih.gov/28725693/ 📉 Phase IIb Study of Intranasal Glutathione in Parkinson's Disease: https://pubmed.ncbi.nlm.nih.gov/28436395/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1015 - 6 Powerful Tools to Reset Your Nervous System	20 avr. 2026	00:37:59
In this video, Dr. Ruscio discusses 6 powerful tools to reset and calm a dysregulated nervous system. The tools he discusses include vagus nerve stimulation via the ear, resonance breathing, electrolytes / sodium optimization, a vibration tool called Apollo Neuro, an audio-visual stimulation device called BrainTap, and grounding. Each tool offers a uniquely beneficial input into the nervous system to help restore a healing, parasympathetic state. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 🧠 Featured Nervous System Products⚡ NuroPod: https://nuropod.com/products/nuropod Vagustim: https://vagustim.io/collections/all Resonance Breathing Android: https://play.google.com/store/apps/details?id=org.ayny.breathingapp&hl=en_US&pli=1 IPhone: https://apps.apple.com/us/app/the-breathing-app-calm-daily/id1285982210 Apollo Neuro: https://apolloneuro.com/pages/vip-deal-lp?utm_source=inflektion&utm_medium=influencers&utm_campaign=28766&infclid=e25d5755245e4c18bd6cf939c7c7de71 BrainTap: https://braintap.com/ Gaya Mat: https://www.amazon.com/dp/B0D83XBTXV?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1 Hooga Mat: https://bit.ly/4tbXbxa Non-plastic mat options: Aura™ Luxury Grounding Mat for Feet: https://bit.ly/4vBOQo3 Premium Grounding Mat for Feet: https://www.amazon.com/Premium-Grounding-Wellness-Anti-Aging-Inflammation/dp/B0DXFWT75C?utm_=undefined&th=1 Hooga Grounding Sheets: https://hoogahealth.com/products/fitted-grounding-sheet?variant=49389168197879 👇 Watch more videos like this 👇 ➡️ How to Reset Your Nervous System (In Just 10 Minutes): https://www.youtube.com/watch?v=6DPNntVV2yY ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️ 5 Vagus Nerve Dysfunction Symptoms (& How To Fix It): https://www.youtube.com/watch?v=cPr7kFG9HWE ➡️ SIBO, Histamine & the Vagus Nerve: https://www.youtube.com/watch?v=V2IeX9qRZzE Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Regulate a Dysregulated Nervous System: https://drruscio.com/dysregulated-nervous-system/ ➡️ 7 Surprising Things That Are Stressing Your Nervous System: https://drruscio.com/things-stressing-your-nervous-system/ ➡️ How to Activate Your Parasympathetic Nervous System: https://drruscio.com/how-to-activate-your-parasympathetic-nervous-system/ ➡️ You May Need a Vagus Nerve Reset. Here's How to Do It: https://drruscio.com/vagus-nerve-reset/ 📌Timestamps 00:00 Intro 02:17 Vagus Nerve Stimulation 09:28 Resonance Breathing 12:51 Sodium / Electrolytes 15:10 Apollo Neuro (Vibration) 18:16 Brain Tap (Audio-Visual Stimulation) 23:16 Grounding 🎧Audio Episode & Featured Studies 📉 Clinical application of transcutaneous auricular vagus nerve stimulation: https://pubmed.ncbi.nlm.nih.gov/38362860/ 📉 BOLD fMRI deactivation of limbic and temporal brain structures and mood enhancing effect by transcutaneous vagus nerve stimulation: https://pubmed.ncbi.nlm.nih.gov/17564758/ 📉 Effects of Auricular Stimulation on Inflammatory Parameters: https://www.sciencedirect.com/science/article/pii/S109471592500008X?utm_ 📉 Combined transcutaneous auricular vagus stimulation (taVNS) with 0.1Hz slow breathing enhances insomnia treatment efficacy: A pilot study: https://pubmed.ncbi.nlm.nih.gov/38042286/ 📉 Chronic stress primes innate immune responses in mice and humans: https://pubmed.ncbi.nlm.nih.gov/34496250/ 📉 Effects of voluntary slow breathing on heart rate and heart rate variability: https://pubmed.ncbi.nlm.nih.gov/35623448/ 📉 Physical activity, mindfulness meditation, or heart rate variability biofeedback for stress reduction: https://pubmed.ncbi.nlm.nih.gov/26111942/ 📉 A RCT Comparing Daily Mindfulness Meditations, Biofeedback Exercises, and Daily Physical Exercise on Attention Control, Executive Functioning, Mindful Awareness, Self-Compassion, and Worrying in Stressed Young Adults: https://pubmed.ncbi.nlm.nih.gov/27642375/ 📉 Dietary sodium influences the effect of mental stress on heart rate variability: https://pubmed.ncbi.nlm.nih.gov/24284498/ 📉 Dietary sodium effects on heart rate variability in salt sensitivity of blood pressure: https://pubmed.ncbi.nlm.nih.gov/18047481/ 📉 Short-term high-salt consumption does not influence resting or exercising heart rate variability but increases MCP-1 concentration in healthy young adults: https://pubmed.ncbi.nlm.nih.gov/36939211/ 📉 Evaluating the impact of Apollo Neuro™ wearable on wellbeing in medical and pharmacy students: https://pubmed.ncbi.nlm.nih.gov/40816518/ 📉 Association of the Apollo Wearable With Fatigue, Raynaud Phenomenon, and Quality of Life in Patients With Systemic Sclerosis: https://pubmed.ncbi.nlm.nih.gov/39617410/ 📉 Effect of Audio-Visual Brain Entrainment on Mood and Quality of Sleep: https://research.braintap.com/wp-content/uploads/2020/08/International-Congress-on-Integrative-Medicine-2020-Effect-of-Audio-Visual-Brain-Entrainment-on-Mood-and-Quality-of-Sleep.pdf?utm_ 📉 A randomized controlled trial (RCT) to explore the effect of audio-visual entrainment among psychological disorders: https://pubmed.ncbi.nlm.nih.gov/35075067/ 📉 Lightening the mind with audiovisual stimulation as an accessible alternative to breath-focused meditation for mood and cognitive enhancement: https://pubmed.ncbi.nlm.nih.gov/39462004/ 📉 A randomized, double-blind, placebo-controlled study on the improvement of sleep quality with Earthing mat: https://www.sciencedirect.com/science/article/pii/S2212958825000059?utm_source=chatgpt.com 📉 The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress: https://pubmed.ncbi.nlm.nih.gov/15650465/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1014 - Doctor Tries 7 Red Light Therapy Devices \| My Results Revealed	13 avr. 2026	00:32:36
In this video, Dr. Ruscio discusses his experience and lessons learned after using many different red light therapy devices over the years. He discusses a panel device, devices for joint pain, devices for hair growth, a helmet for cognition, and an oral device. He provides tips for avoiding certain mistakes as well as clear usage guidelines to maximize the impact of red light without overdoing it. Use our affiliate link for Bon Charge devices: https://boncharge.com/?rfsn=8987187.51d5f9 ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Featured Products: Platinum LED Biomax: https://platinumtherapylights.com/products/biomax-rlt?variant=15666979340354 Novaa Light Pad: https://novaalab.com/products/new-red-light-therapy-pad-at-home-with-remote MOVE+ LED & Laser: https://kineon.io/products/red-light-therapy-device Hairmax LaserComb: https://hairmax.com/collections/laser-combs Hairmax LaserBand: https://hairmax.com/products/laserband-82-comfortflex Bauman Turbo Lasercap: https://dralanbauman.com/products/bauman-turbo-lasercap Capillus PRO: https://www.capillus.com/products/capillus-pro iRESTORE Helmet: https://www.irestorelaser.com/products/laser-hair-growth-system-professional Vielight Neuro Duo 4: https://www.vielight.com/devices/vielight-neuro-duo-brain Vielight devices: https://www.vielight.com/devices/ Neuronic: https://www.neuronic.online/products Novaalab Oral Care Pro: https://novaalab.com/products/novaa-oral-care-gums-periodontal-treatment 👇 Watch more videos like this 👇 ➡️ The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws ➡️ Stop Wasting Money on Red Light - Most Effective Devices (Not Most Expensive): https://www.youtube.com/watch?v=-x_XQcPUxY0 ➡️ The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️ Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Does Red Light Therapy for Weight Loss Work?: https://drruscio.com/red-light-therapy-for-weightloss/ ➡️ The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ What's True and What's Hype? Red Light Therapy Pros and Cons: https://drruscio.com/red-light-therapy-pros-and-cons/ 📌Timestamps 00:00 Intro 00:54 Red Light Panels 08:15 Joint Pads & Wraps 12:07 Hair Devices 17:50 Cognition Devices 23:02 Oral Devices 🎧Audio Episode & Featured Studies 📉 Use of either transcranial or whole-body photobiomodulation treatments improves COVID-19 brain fog: https://pubmed.ncbi.nlm.nih.gov/37018063/ 📉 Effects of photobiomodulation on multiple health outcomes: https://pubmed.ncbi.nlm.nih.gov/40770824/ 📉 Biphasic dose response in low level light therapy: https://pubmed.ncbi.nlm.nih.gov/20011653/ 📉 VIELIGHT: https://www.vielight.com/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1013 - 5 Vagus Nerve Dysfunction Symptoms (& How To Fix It)	06 avr. 2026	00:39:15
If you're dealing with unexplained digestive issues, chronic stress, low libido, or irregular heart rate, your vagus nerve may be involved. In this video, I've compiled the most common signs of vagus nerve dysfunction and how it impacts everything from inflammation to brain function. You'll also learn practical ways to support and stimulate your vagus nerve naturally through lifestyle strategies, targeted nutrition, and gut-focused therapies. 💊 Triple therapy probiotic: https://store.drruscio.com/products/triple-therapy-probiotic 💊 Elemental Heal: https://store.drruscio.com/pages/elementalheal ⚡ Vagus Nerve Stimulation Device: https://vagustim.io/ ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️ How to Fix Heartburn (Reflux) without Acid Blockers: https://www.youtube.com/watch?v=4f6c4rFufDo ➡️ Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️ NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: https://www.youtube.com/watch?v=kEmj83EIfyU ➡️ The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: https://www.youtube.com/watch?v=4xEhurZ58x0 ➡️ This Underrated Treatment Will Improve Your IBS \| Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Vagus Nerve Damage Symptoms, and How to Deal with Them: https://drruscio.com/vagus-nerve-damage-symptoms/ ➡️ You May Need a Vagus Nerve Reset. Here's How to Do It: https://drruscio.com/vagus-nerve-reset/ ➡️ Can a Vagus Nerve Massage Really Work?: https://drruscio.com/vagus-nerve-massage/ 📌Timestamps 00:00 Intro 00:29 GI issues 03:51 Stress & cognitive dysfunction 07:19 Impaired libido 08:15 Heart rate & blood pressure issues 09:06 Inflammation 09:32 Lifestyle changes 18:29 Vagus nerve devices 27:51 Nutrition recommendations 31:59 Probiotics Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1012 - 9 Best Foods for Thyroid Health	30 mars 2026	00:22:01
Need a thyroid deep dive? See Dr. Ruscio's Thyroid Self Help Course: https://drruscio.com/thyroid-course/ In this episode, Dr. Ruscio breaks down the 9 best foods to support optimal thyroid function and why getting the right nutrients, including selenium, iodine, iron, and zinc, can make all the difference. He also reveals the powerful connection between gut health and your thyroid, and how a healthier gut can enhance nutrient absorption, lower inflammation, and reduce autoimmunity. If you've been struggling with thyroid issues, these foods will help you restore optimal health. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Nutrivore: https://nutrivore.com/product/nutrivore/ 👇 Watch more videos like this 👇 ➡️ The Science of Leaky Gut with Dr Michael Camilleri MD (Mayo Clinic):https://www.youtube.com/watch?v=q0KlrBy39wo ➡️ Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs ➡️ The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️ Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ 8 Reasons You Have Symptoms of Too Much Thyroid Medication: https://drruscio.com/too-high-thyroid-medication-symptoms/ ➡️ What Happens If You Don't Take Thyroid Medication?: https://drruscio.com/what-happens-if-you-dont-take-thyroid-medication/ 📌Timestamps 00:00 Intro 01:38 Fermented Foods 02:53 Brazil Nuts 04:27 Seafood 05:36 Iodized Salt 09:24 Seaweed 10:53 Bone Broth 12:25 Red Meat & Organ Meat 14:00 Eggs 14:31 Berries 15:56 Thyroid Resources Featured Studies 📉 The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ 📉 The Role of Nutrition on Thyroid Function: https://pubmed.ncbi.nlm.nih.gov/39125376/ 📉 5'- and 5-deiodinase activities in adult rat cecum and large bowel contents inhibited by intestinal microflora: https://pubmed.ncbi.nlm.nih.gov/8214060/ 📉 Gut-microbiota-targeted diets modulate human immune status: https://pubmed.ncbi.nlm.nih.gov/34256014/ 📉 Brazil nuts: an effective way to improve selenium status: https://pubmed.ncbi.nlm.nih.gov/18258628/ 📉 Investigating the associations between dietary nutrient intake and risk of Hashimoto's thyroiditis: a cross-sectional study from NHANES and a case-control study: https://pubmed.ncbi.nlm.nih.gov/41541194/ 📉 U-shaped relationship between iodine status and thyroid autoimmunity risk in adults: https://pubmed.ncbi.nlm.nih.gov/31252413/ 📉 A Paleolithic-type diet results in iodine deficiency: a 2-year randomized trial in postmenopausal obese women: https://pubmed.ncbi.nlm.nih.gov/28901333/ 📉 Morton® all-purpose iodized sea salt nutritional facts: https://www.mortonsalt.com/article/morton-all-purpose-iodized-sea-salt-nutritional-facts/ 📉 Commercially available kelp and seaweed products - valuable iodine source or risk of excess intake?: https://pubmed.ncbi.nlm.nih.gov/33889064/ 📉 Analysis of iodine content in seaweed by GC-ECD and estimation of iodine intake: https://pmc.ncbi.nlm.nih.gov/articles/PMC9359334/ 📉 Bone Broth Benefits: How Its Nutrients Fortify Gut Barrier in Health and Disease:https://pubmed.ncbi.nlm.nih.gov/40180691/ 📉 A polyphenol-rich dietary pattern improves intestinal permeability, evaluated as serum zonulin levels, in older subjects: The MaPLE randomised controlled trial: https://pubmed.ncbi.nlm.nih.gov/33388204/ 📉 Effect of berry-based supplements and foods on cognitive function: a systematic review: https://pubmed.ncbi.nlm.nih.gov/35217779/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1011 - How to Tell If You Have Mold in Your Home (And What To Do Next)	23 mars 2026	00:39:29
Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I share the latest research and my personal experiences with mold symptoms and testing to help you identify hidden mold in your home — including how to choose the right testing option for your situation. I also cover the most common mold mistakes to avoid, so you can find mold, test for it, and confidently take the right next steps. 📖 Full Mold Checklist & Resources Guide: https://drruscio.com/guides/get-home-mold-guide 🧫 Mold Tests The DUST Test (Our affiliate link): https://www.thedusttest.net/ZM5BLQ/SL1HB/ ERMI Testing EnviroBiomics: https://www.envirobiomics.com/product/sm-aeh-actino-endotoxin-hertsmi-2/?ref=7699 Bacteria Test: Endotoxins + Actinobacteria Test Other Mold Supports Austin Healthmate Plus: https://austinairsystems.com/products/healthmate-plus?srsltid=AfmBOoqg7qnkE7tizHHdVX-xbvFVpahHMYwhNKn58uviu_DyA2c7Jqiz Intellipure H1000 Air Purifier: https://www.intellipure.com/collections/air-purifiers/products/h-1000-air-purifier HALO-LED® Whole Home In-Duct Air Purifier: https://rgf.com/products/air/halo-led-whole-home-in-duct-air-purifier/ Airthereal MA10K-PRODIGI Digital Ozone Machine: https://bit.ly/4bCrp4Z EC3 Sanitizer Fogger: https://bit.ly/3Pw6M2T EC3 Air Purification Candle: https://bit.ly/41niRdi ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ Mold Toxicity Symptoms & Solutions: Expert Guide to Testing and Treatment: https://www.youtube.com/watch?v=qolB9bIH7DQ ➡️ The Importance of Protein for Mold Exposure Healing: https://www.youtube.com/watch?v=SphjcCo_d-4 ➡️ Has Your Recovery from Mold Exposure Plateaued?: https://www.youtube.com/watch?v=AvcBBMY1iB4 ➡️ Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mold Detox Diet: Foods that May Support Recovery: https://drruscio.com/mold-detox-diet/ ➡️Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/ 📌Timestamps 00:00 Intro 02:25 Mold Symptoms & Warning Signs 05:53 Best Ways Check Your Home for Mold 10:52 Home Testing 21:18 2 Ways to Address Mold Right Now 26:06 3 Common Mold Mistakes 29:39 Closing Thoughts 🎧 Featured Studies 📉 Prevalence of Building Dampness: https://iaqscience.lbl.gov/prevalence-building-dampness 📉 NIOSH Dampness and Mold Assessment Tool (DMAT): https://pubmed.ncbi.nlm.nih.gov/37206088/ 📉 Why Home MYCOTOXIN Test: https://drcrista.com/pages/environmental-mycotoxin-test 📉 Antibodies against molds and mycotoxins following exposure to toxigenic fungi in a water-damaged building: https://pubmed.ncbi.nlm.nih.gov/14992307/ 📉 The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1010 - How to Fix SIBO & Prevent Recurrence (New Research)	16 mars 2026	00:22:12
In this episode, we break down a major factor in treating SIBO and preventing recurrence: biofilm disruption. You'll learn how to identify the telltale signs of biofilms, the steps to our proven treatment protocol, and discover the dietary and supplement strategies that support lasting gut recovery. Our approach is backed by our recently published study, Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth. Read the full findings here:https://pubmed.ncbi.nlm.nih.gov/41394228/. If you've struggled with recurring SIBO and felt like nothing works, this episode will guide you to effective solutions. 💊 Full Treatment Protocol Details: https://drruscio.com/Biofilm-protocol Month 1: Biota Clear 1a: https://store.drruscio.com/products/biota-clear-1a Biota Clear 1b: https://store.drruscio.com/products/biota-clear-1b Dose: 1a: 4 caps, twice per day 1b: 2 caps, twice per day Biota Dissolve: https://store.drruscio.com/products/biota-dissolve Dose: 3 caps, twice per day (away from meals) Month 2: Biota Clear 2a: https://store.drruscio.com/products/biota-clear-2a Biota Clear 2b:https://store.drruscio.com/products/biota-clear-2b Dose: 3 caps, twice per day of each Biota Dissolve Dose: 3 caps, twice per day (away from meals) 💊 Supportive Supplements & Diets Elemental Heal: https://store.drruscio.com/pages/elementalheal Free Low Sucrose Diet Guide: https://drruscio.com/guides/get-low-sucrose-starch-diet-guide/ ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ SIBO & Candida Biofilms; 3 Warning Signs: https://www.youtube.com/watch?v=M4Hx9DA87uQ ➡️ Best Diet to Repair Gut Health (Important New Research): https://www.youtube.com/watch?v=ElUfYaHrzyU ➡️ The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️ Top 3 Types of Probiotics That Heal SIBO, Candida & IBS: https://www.youtube.com/watch?v=MkHALTLtkeA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ SIBO (Small Intestinal Bacterial Overgrowth): Symptoms, Causes, & Treatment: https://drruscio.com/sibo-symptoms-causes-treatment/ ➡️ What are Biofilms?: https://drruscio.com/biofilms/ 📌Timestamps 00:00 Intro 03:02 SIBO Symptoms & Clues You Have Biofilm 04:36 3 Important SIBO Biofilm Signs 09:50 Our SIBO Study Treatment Protocol 16:01 Supportive Diet & Supplements 17:43 Conclusions Supplementary endoscopy video reproduced from: Baumgartner M, Lang M, Holley H, et al. Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis. Gastroenterology (2021). Available on PubMed Central. Licensed under CC BY 4.0. Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8527885/ License: https://creativecommons.org/licenses/by/4.0/ Corrections 06:31 Colonoscopy Featured Studies 📉Gastrointestinal Biofilms: Endoscopic Detection, Disease Relevance, and Therapeutic Strategies: https://www.sciencedirect.com/science/article/pii/S0016508524050546#appsec1 📉Biofilm-mediated infections by multidrug-resistant microbes: https://pubmed.ncbi.nlm.nih.gov/38353831/ 📉Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/34146566/ 📉Peyer's Patches: The Immune Sensors of the Intestine: https://pubmed.ncbi.nlm.nih.gov/21188221/ 📉Biofilm bacteria: formation and comparative susceptibility to antibiotics: https://pubmed.ncbi.nlm.nih.gov/11989739/ 📉Bacterial biofilms in the human body: prevalence and impacts on health and disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC10499362/ 📉Biofilm demolition and antibiotic treatment to eradicate resistant Helicobacter pylori:: https://pubmed.ncbi.nlm.nih.gov/20478402/ 📉[Omeprazole/amoxicillin: improved eradication of Helicobacter pylori in smokers because of N-acetylcysteine]: https://pubmed.ncbi.nlm.nih.gov/8091167/ 📉Microbial Biofilm: A Review on Formation, Infection, Antibiotic Resistance, Control Measures, and Innovative Treatment: https://pubmed.ncbi.nlm.nih.gov/37375116/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1009 - Top 5 Surprising Red Light Benefits You Didn't Know	09 mars 2026	00:26:12
Red light therapy has benefits that go far beyond skin health. In this video, I break down five surprising ways it may support your body, including brain function, thyroid health, hair growth, joint comfort, and energy levels. You'll learn how light therapy influences cellular function and why these lesser-known benefits are gaining attention in clinical and research settings. If you're considering red light therapy, these insights may help you better understand its potential health benefits. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Autoimmunity Guide: https://drruscio.com/guides/get-autoimmunity-guide/ 👇 Watch more videos like this 👇 ➡️Stop Wasting Money on Red Light - Most Effective Devices (Not Most Expensive): https://www.youtube.com/watch?v=-x_XQcPUxY0 ➡️The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs ➡️The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ What's True and What's Hype? Red Light Therapy Pros and Cons: https://drruscio.com/red-light-therapy-pros-and-cons/ 📌Timestamps 00:00 Intro 00:32 Cognition 05:16 Thyroid Health 13:14 Hair Growth 17:30 Joint Pain 18:34 Fatigue Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1008 - Best Diet to Repair Gut Health (Important New Research)	02 mars 2026	00:25:22
Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase. This enzyme, known as the sucrase-isomaltase enzyme, may be deficient in many people dealing with chronic GI issues. One study found that 8% of people were at an increased genetic risk for this deficiency (https://jpedres.org/articles/frequency-of-congenital-sucrase-isomaltase-deficiency-by-whole-exome-sequencing-is-it-really-rare/doi/jpr.galenos.2024.65625?utm_). Another study found that 25% with chronic GI symptoms had issues breaking down sucrose (https://pubmed.ncbi.nlm.nih.gov/36304608/). Thankfully, a diet exists for this which has been studied and shown to be very effective. In fact, it's been shown to be as or even more effective than some of the best diets we currently have for improving gut health – therefore maybe the best diet for gut health? Let's break down what this enzyme deficiency is, what the diet is, SSRD, and how this diet applies and can be helpful even for those with underlying fungal or bacterial overgrowth and leaky gut. 📖 Free Low Sucrose Diet Guide: https://drruscio.com/guides/get-low-sucrose-starch-diet-guide/ (16:19) 💊 Elemental Heal: https://store.drruscio.com/products/elemental-heal-whey-free (18:50) 💊 Digestive Enzyme with HCL: (19:40) https://store.drruscio.com/products/digestive-enzyme-with-hcl?variant=5245788684325 💊 Intoleran Starchway Digestive Enzymes: (19:52): https://www.amazon.com/Intoleran-Starchway-Sucrose-Intolerance-Digestion/dp/B0B7BKJ6Y7?utm_=undefined&th=1 ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️ The Top 5 Gut Treatments For IBS, Bloating & Acid Reflux in 2025: https://www.youtube.com/watch?v=W34IPkhuXyc ➡️ Constipation Fixes That Actually Work (Root-Cause Approach): https://www.youtube.com/watch?v=g8kYTupkPQc ➡️ The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Heal Your Gut Naturally: A Clinician's Guide: https://drruscio.com/how-to-heal-your-gut-naturally/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌Timestamps 00:00 Intro 01:18 Enzyme Deficiency: CSID 03:46 Study Setup 06:27 Study Results 08:19 Why the SSRD Diet Might be Best 11:22 Microbiota Impacts 12:40 Testing 13:35 SSRD Diet Guidelines 18:41 Supplements 20:01 Key Points Featured Studies 📉Frequency of Congenital Sucrase-Isomaltase Deficiency by Whole Exome Sequencing: Is It Really Rare? https://jpedres.org/articles/frequency-of-congenital-sucrase-isomaltase-deficiency-by-whole-exome-sequencing-is-it-really-rare/doi/jpr.galenos.2024.65625?utm_ 📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ 📉Sucrose intolerance in adults with common functional gastrointestinal symptoms: https://pubmed.ncbi.nlm.nih.gov/36304608/ 📉A Starch- and Sucrose-Reduced Diet Has Similar Efficiency as Low FODMAP in IBS: https://pubmed.ncbi.nlm.nih.gov/39275354/ 📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1007 - Top 7 Candida Warning Signs You Shouldn't Ignore	23 févr. 2026	00:34:07
Persistent gut issues, brain fog, fatigue, or recurring infections may be signs of Candida overgrowth. In this video, I break down the top warning signs I see in clinical practice, how to differentiate Candida from similar conditions, and what to know about die-off reactions. If you're noticing patterns that don't fully make sense, this will help you better understand what could be driving your symptoms. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Candida Diet Guide: https://drruscio.com/guides/get-candida-diet-guide/ 👇 Watch more videos like this 👇 ➡️8 Warning Signs of Candida & SIFO (Don't Ignore!): https://www.youtube.com/watch?v=ctEm_H3b2j4 ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: https://www.youtube.com/watch?v=1ZkwLsUIWKE ➡️When SIBO Treatments Fail: Signs You Might Have Candida: https://www.youtube.com/watch?v=9Jurnj5QNdU Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ A Practitioner-Approved Candida Cleanse That Works: https://drruscio.com/candida-cleanse/ ➡️ What Is the Strongest Candida Killer?: https://drruscio.com/strongest-candida-killer/ ➡️ A Simple Guide to the Most Effective Candida Support: https://drruscio.com/candida-support/ ➡️ 4 Proven Herbal Treatments for Candida Overgrowth: https://drruscio.com/herbal-treatments-for-candida-overgrowth/ 📌Timestamps 00:00 Intro 00:35 Oral thrush 02:23 Gut issues 04:07 Candida or SIBO? Keith's story 09:30 Die-off 12:32 Fatigue, brain fog & depression 19:56 Vaginal imbalance 24:06 Skin & nails 25:06 Food sensitivities & cravings Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1006 - 5 Health Problems That Are Secretly Leaky Gut	16 févr. 2026	00:17:28
These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and what you can do to start healing. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Gut reset guide: https://drruscio.com/guides/get-gut-reset-guide/ 💊Rebuild your gut lining: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate 👇 Watch more videos like this 👇 ➡️The 4 MOST Effective Leaky Gut Treatments: https://www.youtube.com/watch?v=MW1ezm3d0JQ ➡️8 Signs Your Gut is LEAKY:https://www.youtube.com/watch?v=7QER7XXJ5CM ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): https://www.youtube.com/watch?v=GkmwR2RCWkg ➡️5 Warning Signs of Autoimmune Disease & How To REVERSE It: https://www.youtube.com/watch?v=PoUI7k9pAmM ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Leaky Gut Symptoms:https://drruscio.com/symptoms-of-leaky-gut/ ➡️ How To Heal Leaky Gut:https://drruscio.com/how-to-heal-leaky-gut/ 📌Timestamps 00:00 Intro 0:27 Causes of leaky gut 02:50 IBS & IBD 05:09 Indigestion 05:44 Fatigue, brain fog & depression 09:33 Joint pain & autoimmunity 13:50 Poor sleep Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1005 - Top 3 Types of Probiotics That Heal SIBO, Candida & IBS	09 févr. 2026	00:19:55
Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊Probiotics Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic Soil-Based Probiotic: https://store.drruscio.com/products/soil-based-probiotic Saccharomyces Boulardii Probiotic: https://store.drruscio.com/products/sacchromyces-boulardii-probiotic Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend 👇 Watch more videos like this 👇 ➡️The Best SIBO Probiotic Protocol:https://www.youtube.com/watch?v=Ub7QYqIqvCw ➡️Probiotics Improve Leaky Gut, IBS & Candida [New Science]: https://www.youtube.com/watch?v=RZ_R4dPvAAI ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️What is the BEST Way to Take Probiotics?: https://www.youtube.com/watch?v=U7OSa1zh760 ➡️6 Fermented Foods You Must Eat for Better Gut Health: https://www.youtube.com/watch?v=f-b16qAD4tI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Do Probiotics Help With Bloating & Constipation?: https://drruscio.com/probiotics-for-bloating/ ➡️ 6 Signs That Your Probiotics Are Working: https://drruscio.com/signs-probiotics-are-working/ ➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: https://drruscio.com/leaky-gut-supplements/ 📌Timestamps 00:00 Intro 00:22 Benefits 02:03 Sacc. B 04:02 Lacto-Bifido 08:33 Soil-based 10:24 Meta Protocol 11:08 What type should you take? 14:01 Triple Therapy Probiotic 16:10 Food sources Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1004 - Lyme & Vector Disease Treatments FAIL Without These Steps	02 févr. 2026	00:35:07
Lyme and vector disease treatments are highly effective when you incorporate these essential steps. In this episode, I've compiled conversations with vector disease experts on the best supplements, therapies and protocols. You may be missing a step that could improve your healing. Learn more, listen now. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ The Horowitz Multiple Systemic Infectious Disease Syndrome Questionnaire: https://mailchi.mp/8e5ccb1a9297/lyme-questionnaire 💊 Supplements Oregano Oil (Biota-Clear 1a): https://store.drruscio.com/products/biota-clear-1a Artemisinin: https://store.drruscio.com/products/artemesinin-100mg-90 👇 Watch more videos like this 👇 ➡️The Shocking Link Between Lyme Disease & Gut Issues (Signs & Treatment): https://www.youtube.com/watch?v=KXczhKJ1u8A ➡️ How to Stop Die-Off Reactions in Vector-Borne Disease Treatment \| Dr. Myriah Hinchey: https://www.youtube.com/watch?v=pLsc6FQ1tJk ➡️ You Didn't Know This About Lyme Disease (and How to Heal) \| Dr. Tania Dempsey: https://www.youtube.com/watch?v=4r_Ud5Cmp9Y ➡️ Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain \| Dr. Amy Offutt: https://www.youtube.com/watch?v=I8_0qMWwQIo Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ What Is Methylene Blue? Benefits & Use Cases: https://drruscio.com/methylene-blue-benefits/ ➡️ Understanding Chronic Babesia Symptoms and How to Reverse Them: https://drruscio.com/chronic-babesia-symptoms/ ➡️ How Do You Get Bartonella & What Can You Do To Treat It?: https://drruscio.com/how-do-you-get-bartonella/ ➡️ How to Build a Holistic Bartonella Treatment Plan: https://drruscio.com/bartonella-treatment/ 📌Timestamps 00:00 Intro 00:25 Detox methods 06:35 Antimicrobial supplements 21:38 SOT, HBOT, Ozone, & IVs Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1003 - 4 Health Problems That Are Secretly Signs of SIBO	26 janv. 2026	00:15:50
These everyday symptoms could be warning signs you have SIBO. In this episode, I've compiled research on four conditions that could actually be underlying signals that you have small intestinal bacterial overgrowth. This may surprise you! ✅ Need guidance on your healing journey? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ 👇 Watch more videos like this 👇 ➡️ Bad Breath Starts in Your Gut (& How to Fix It): https://www.youtube.com/watch?v=wZZREivQ4_k ➡️ Exciting NEW Treatments For Healing SIBO and Bacterial Infections \| Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM ➡️ Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️ The Top Diet & Treatments to Heal SIBO: https://www.youtube.com/watch?v=vyjvmWxuIrA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ SIBO (Small Intestinal Bacterial Overgrowth): Symptoms, Causes, & Treatment: https://drruscio.com/sibo-symptoms-causes-treatment/ ➡️ How to Heal Your Gut Naturally: A Clinician's Guide: https://drruscio.com/how-to-heal-your-gut-naturally/ 📌Timestamps 00:00 Intro 00:22 Bad Breath 06:08 Sinus & Dental Infections 08:48 Bloating 11:01 IBS & Constipation Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1002 - Top Supplements & Diets To Get Rid of Acid Reflux	19 janv. 2026	00:19:39
Discover powerful, natural approaches to healing your acid reflux and reclaiming your digestive health. If you've been struggling with persistent symptoms, this guide reveals evidence-based strategies that address root causes—not just mask discomfort. Learn how dietary modifications reduce inflammation, explore natural compounds that support gut healing, and uncover essential nutrients for rebuilding your digestive lining. We'll also cover beneficial bacteria for restoring balance and simple techniques to activate your body's natural regulation system. You have more control over your healing than you might think, and these approaches offer real hope beyond conventional medications alone. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Downloadable Histamine Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/ 💊Acid reflux support supplements: CurcuSelect: https://store.drruscio.com/products/curcuselect?_ab=0&_fd=0&_sc=1 Melatonin: https://store.drruscio.com/products/melatonin-1-mg?_ab=0&_fd=0&_sc=1 Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?_ab=0&_fd=0&_sc=1 Lacto-Bifidio: https://store.drruscio.com/products/lacto-bifido-probiotic-blend?_ab=0&_fd=0&_sc=1 Triple Therapy Probiotic: https://store.drruscio.com/products/triple-therapy-probiotic?_ab=0&_fd=0&_sc=1 👇 Watch more videos like this 👇 ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw ➡️How to Fix Heartburn (Reflux) without Acid Blockers: https://www.youtube.com/watch?v=4f6c4rFufDo ➡️4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Avoid the Long-Term Effects of Acid Reflux: https://drruscio.com/long-term-effects-of-acid-reflux/ ➡️ Best Diet Plan for Acid Reflux: What Works and What to Avoid: https://drruscio.com/diet-plan-for-acid-reflux/ ➡️The Benefits of Magnesium for Acid Reflux: https://drruscio.com/magnesium-for-acid-reflux/ ➡️ Hiatal Hernia Relief Guide: Non-Surgical Strategies: https://drruscio.com/how-to-fix-hiatal-hernia-yourself/ 📌Timestamps 00:00 Intro 00:19 Low FODMAP & fasting 05:16 Low histamine diet 06:51 Curcumin 08:28 Melatonin 09:24 Gut rebuild nutrients 09:56 Probiotics 11:44 Vagus nerve stimulation Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1001 - This Supplement Transforms IBS, SIBO & Candida in 60 Days	12 janv. 2026	00:25:52
This supplement is proven to make significant improvements to your gut microbiome in 60-90 days. In this episode, I've compiled 5 conditions that probiotics heal, the most effective probiotic types, and a meta-protocol that works. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ 💊 Recommended Probiotics: Saccharomyces Boulardii Probiotic: https://store.drruscio.com/products/sacchromyces-boulardii-probiotic Lacto-Bifido Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend Soil-Based Probiotic: https://store.drruscio.com/products/soil-based-probiotic Triple Therapy Probiotic: https://store.drruscio.com/products/triple-therapy-probiotic 👇 Watch more videos like this 👇 ➡️ What is the BEST Way to Take Probiotics?: https://www.youtube.com/watch?v=U7OSa1zh760 ➡️ Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]: https://www.youtube.com/watch?v=FRXuB-cX-_g ➡️ The Best SIBO Probiotic Protocol: https://www.youtube.com/watch?v=Ub7QYqIqvCw ➡️ Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️ These Probiotics Improve Leaky Gut by 82% (USE DAILY): https://www.youtube.com/watch?v=CEt0kdT5AOU ➡️ Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Constipation: What to Do When Nothing Else Works with Dr. Satish Rao: https://drruscio.com/constipation-nothing-else-works-dr-satish-rao/ ➡️ Do Probiotics Help With Bloating & Constipation?: https://drruscio.com/probiotics-for-bloating/ ➡️ Your Guide on How to Use Probiotics for Leaky Gut: https://drruscio.com/probiotics-for-leaky-gut/ ➡️ Surprising Benefits of Probiotics: https://drruscio.com/updates-in-probiotics-research/ 📌Timestamps 00:00 Intro 00:33 Why 60 days? 02:47 Constipation & diarrhea (IBS) benefits 08:41 H. pylori 09:45 SIBO 18:11 Candida & SIFO 19:19 Leaky gut 22:09 Probiotic meta-protocol Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	1000 - The Top IBS & SIBO Treatment Mistakes You Must Avoid	05 janv. 2026	00:23:19
📖Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Could the testing, diet, supplements and medications you're using to heal your gut be unnecessary? In this video, I've put together some of the top gut health treatments and mistakes to avoid so that you can finally repair and restore your microbiome. 💊Antimicrobial Supplements: Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b 👇 Watch more videos like this 👇 ➡️The Do's & Don'ts of Gut Health: Insights from New Research: https://www.youtube.com/watch?v=clWqkQ2XlXY ➡️The 10 WORST Foods for Leaky Gut: https://www.youtube.com/watch?v=P3Y7XNUwg7k ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: https://www.youtube.com/watch?v=6wk9GaT2mtw ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY ➡️Don't Make These 2 Common SIBO Mistakes: https://www.youtube.com/watch?v=X5nXtcUva7w Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Gut Health 101: https://drruscio.com/gut-health-101/ ➡️ How to Heal Your Gut Naturally: A Clinician's Guide: https://drruscio.com/how-to-heal-your-gut-naturally/ ➡️Can You Eat Too Much Fiber? The Good and Bad: https://drruscio.com/can-you-eat-too-much-fiber/ ➡️ Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut?: https://drruscio.com/antimicrobial-vs-antibiotic/ 📌Timestamps 00:00 Intro 00:36 Prebiotic supplementation 04:57 Eating highly processed foods 09:20 Cooking errors 11:26 Discounting herbal supplement efficacy 13:06 SIBO breath testing Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	999 - Histamine Intolerance? AVOID These Foods (EAT THESE Instead)	29 déc. 2025	00:19:48
Hista-Digest: https://store.drruscio.com/products/hista-digest Histamine Intolerance Guide (Free Download): https://drruscio.com/guides/get-histamine-intolerance-guide/ Struggling with histamine intolerance? In this episode, we explore the connection between histamine and the immune type gut, plus share scientific evidence proving how a low-histamine diet can transform your health. You'll discover which common foods to avoid and which ones are safe to eat, along with powerful natural antihistamine supplements. We'll also cover the essential vitamins that support your body's natural ability to break down histamine and help you reclaim your health. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊Histamine Intolerance Supplements: Quercetin: https://store.drruscio.com/products/quercetin-90-caps Hista-Digest: https://store.drruscio.com/products/hista-digest Histamine Pro: https://store.drruscio.com/products/histamine-pro CurcuSelect: https://store.drruscio.com/products/curcuselect Vitamin D with K: https://store.drruscio.com/products/vitamin-d-with-k Resveratrol: https://store.drruscio.com/products/resveratrol-60-caps Melatonin 1 mg: https://store.drruscio.com/products/melatonin-1-mg Vitamin C: https://store.drruscio.com/products/vitamin-c 👇 Watch more videos like this 👇 ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc ➡️4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements): https://www.youtube.com/watch?v=9Da_Dar8Cjo ➡️5 Warning Signs You're Histamine Intolerant (& What You Can Do): https://www.youtube.com/watch?v=JPBAd9RzIf4 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️How To Use a Low Histamine Diet for Histamine Intolerance: https://drruscio.com/low-histamine-diet/ ➡️Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ ➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/ ➡️Understand Diamine Oxidase & Manage Your Histamine in 5 Steps: https://drruscio.com/diamine-oxidase/ 📌Timestamps 00:00 Intro 00:22 Histamine & the immune type gut 03:03 Proof that a histamine diet works 05:55 Foods to avoid & safe to eat 10:22 Natural antihistamine supplements 13:07 Beneficial vitamins Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	998 - Most Powerful Way to Reset Your Vagus Nerve	22 déc. 2025	00:33:04
Discover how vagus nerve stimulation (VNS) can transform your gut health, brain function, and autoimmune conditions. In this comprehensive episode, we break down the science behind vagal tone, review the best VNS devices on the market, and share our clinical protocols for optimal results. 🎯 What You'll Learn: The vagus nerve's role in the gut-brain axis and immune regulation Detailed device reviews: which ones work and which to avoid Our clinic's proven protocols for maximum therapeutic benefit Stimulation device usage and placement recommendations ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Gut Reset Guide (Free Download) https://drruscio.com/guides/get-gut-reset-guide/ 💊 Featured Products: NuroPod: https://nuropod.com/products/nuropod-bf Vagustim: https://vagustim.io/collections/home/products/vagustim-v2-vagus-nerve-stimulation-device Vagus Nerve Stimulation Protocol: Frequency: 25 or 20 Hz (some studies also use 10 Hz) Pulse width: 250 to 500 microseconds If you're sensitive, you can start lower and increase gradually 5-7 days per week 10-30 min, 1-2x per day 80% intensity (if you feel pain, the intensity is too high) If you're sensitive, you can start lower and increase gradually Morning may be optimal Dr. Ulf Andersson's Story: Case Study – Findings about the VAGUS test: https://vagus.co/case-study-findings-about-the-vagus-test/ 👇 Watch more videos like this 👇 ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️ SIBO, Histamine & the Vagus Nerve: https://www.youtube.com/watch?v=V2IeX9qRZzE ➡️ Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️ How to Fix Heartburn (Reflux) without Acid Blockers: https://www.youtube.com/watch?v=4f6c4rFufDo Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Vagus Nerve Damage Symptoms, and How to Deal with Them: https://drruscio.com/vagus-nerve-damage-symptoms/ ➡️ You May Need a Vagus Nerve Reset. Here's How to Do It: https://drruscio.com/vagus-nerve-reset/ ➡️ Can a Vagus Nerve Massage Really Work?: https://drruscio.com/vagus-nerve-massage/ ➡️ Vagus Nerve Diet: What to Eat for Healthy Vagal Tone: https://drruscio.com/vagus-nerve-diet/ 📌Timestamps 00:00 Intro 01:42 Brain, gut & autoimmune benefits 03:41 How transauricular VNS works 09:29 Recommended device #1 09:51 POTS & HRV benefits 12:52 Best VNS ear placement 14:07 Recommended device #2 14:36 Unilateral vs. bilateral stimulation 18:00 Other Devices - not recommended 20:38 Vagus nerve stimulation protocol 22:31 Dr. Andersson's recovery story Featured Studies 📉Clinical application of transcutaneous auricular vagus nerve stimulation: https://pubmed.ncbi.nlm.nih.gov/38362860/ 📉Parasym's Nurosym Research: https://docsend.com/view/gexjebntfmznxhay 📉Optimization of Transcutaneous Vagus Nerve Stimulation Using Functional MRI: https://pubmed.ncbi.nlm.nih.gov/27898202/ 📉The effect of transcutaneous auricular vagus nerve stimulation on cycling ergometry and recovery in healthy young individuals: https://pubmed.ncbi.nlm.nih.gov/37974551/ 📉Current Directions in the Auricular Vagus Nerve Stimulation I – A Physiological Perspective: https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2019.00854/full 📉Unlocking the Power of the Vagus Nerve: https://pulsetto.tech/pages/science 📉Find Drug-Free Relief for Migraine and Cluster Headache With gammaCore™: https://www.gammacore.com/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	997 - 6 POWERFUL Treatments To Increase Longevity & Reduce Inflammation	15 déc. 2025	00:38:22
You've probably heard about top longevity treatments that athletes, biohackers, and longevity enthusiasts swear by. But what actually works? In this episode, I've compiled six powerful treatments that aren't just hype—they're backed by real science and transform how people approach aging, mitochondrial health, cognition, gut health, inflammation and more. Learn about these six therapies and the best protocols for use. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊Featured Products: VaguStim: https://vagustim.io/ 👇 Watch more videos like this 👇 ➡️ Reduce Inflammation on a CELLULAR Level: https://www.youtube.com/watch?v=rrAk9N-lfS4 ➡️ The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws ➡️ Stop Wasting Money on Red Light - Most Effective Devices (Not Most Expensive): https://www.youtube.com/watch?v=-x_XQcPUxY0 ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️ The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: https://www.youtube.com/watch?v=4xEhurZ58x0 ➡️ Dr. Paul Anderson Reveals Hidden Blocks to Mitochondria Healing: https://www.youtube.com/watch?v=F4fiPcaQOBE ➡️ Supercharge Your Mitochondria with Hyperbaric Therapy \| Dr. Eleanor Womack: https://www.youtube.com/watch?v=--Y9_6ygu64 ➡️ Longevity Expert Shares Proven Anti-Aging Solutions \| Dr. Jeffrey Gladden: https://www.youtube.com/watch?v=ul2wUi2ldRM Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ The Longevity Blueprint for Living A Long and Healthy Life: https://drruscio.com/longevity/ ➡️ Longevity Supplements 101: Starter Picks & Advanced Options: https://drruscio.com/longevity-supplements/ ➡️ Mitochondrial Health 101: Caring for Your Cells' Powerhouses: https://drruscio.com/mitochondrial-health/ ➡️ Hyperbaric Oxygen 101: Benefits, Risks & Who It's Really For: https://drruscio.com/hyperbaric-chamber-benefits/ 📌Timestamps 00:00 Intro 00:20 Ozone 06:01 Red light therapy 16:00 Vagus nerve stimulation 26:15 Breathwork 29:34 Hyperbaric therapy 32:09 V02 max exercises Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	996 - Best Red Light Therapy Devices	08 déc. 2025	00:38:00
Are red light therapy devices like face masks for anti-aging actually effective? As a functional medicine clinician, I've personally tested multiple red light therapy devices and in this video, I'll share my clinical perspective on what's worth your investment plus treatment protocols for usage. What I Cover: 🔸Red light therapy masks for skin rejuvenation and anti-aging 🔸Devices for cognitive enhancement and brain health optimization 🔸Targeted treatments for hair regrowth and combating hair loss 🔸Spot treatment pads for joint pain and muscle recovery 🔸Full body panels for comprehensive wellness benefits Whether you're looking to improve your skin, boost cognitive function, regrow hair, relieve pain, or invest in a full-body system, I'll give you my honest assessment based on both research and personal experience. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 🟥💡Featured Products: Joovv Solo® 3.0: https://joovv.com/products/joovv-solo-3-0?srsltid=AfmBOoqYw8xrw2FXLMpG8RNscCPVm_Rru9Rf7d52W8q0krwg0Mne91l2&utm_ Platinum LED BioMax series: https://platinumtherapylights.com/products/biomax-rlt?variant=15666979340354 MitoRedLight MitoPro series: https://mitoredlight.com/collections/panel-series Hooga Red Light Therapy Full Body Pod:https://hoogahealth.com/products/red-light-therapy-full-body-pod-xl?srsltid=AfmBOor22A9Yl1c1_QFFcU-Q0J0X_Q0axj610KLx-ZGDuTGOE5FzhNWk Bon Charge Red Light Mask: https://boncharge.com/products/red-light-face-mask Novaa Light Pad: https://novaalab.com/products/new-red-light-therapy-pad-at-home Theradome PRO LH80: https://theradome.com/products/theradome-pro-lh80-1 HairMax LaserBand 82: https://hairmax.com/products/laserband-82-comfortflex?srsltid=AfmBOoq0e3wpbBYKElg0WrzkTXrbpEwgnjQf1hG639DlNOQ_6kLdXSTi Ultima 9 Classic LaserComb: https://hairmax.com/products/ultima-9-classic-lasercomb Vielight Neuro Gamma 4: https://www.vielight.com/devices/vielight-neuro-gamma/ 👇 Watch more videos like this 👇 ➡️The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws ➡️The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs ➡️The Top Treatments To Reverse Aging & Increase Longevity: https://www.youtube.com/watch?v=EmKaP6HGiAo Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Does Red Light Therapy for Weight Loss Work?: https://drruscio.com/red-light-therapy-for-weightloss/ ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ What's True and What's Hype? Red Light Therapy Pros and Cons: https://drruscio.com/red-light-therapy-pros-and-cons/ ➡️The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ 📌Timestamps 00:00 Intro 01:15 Does red light work? 02:20 How quickly does it work? 03:56 Red light effectiveness criteria 06:46 How it works & avoiding overusage 11:10 Total body panel 16:08 Best face masks 19:32 Spot treatments 021:49 Hair growth 26:02 Helmet for cognition Featured Studies 📉Biphasic dose response in low level light therapy: https://pubmed.ncbi.nlm.nih.gov/20011653/ 📉Photobiomodulation Therapy on Physiological & Performance Parameters: https://pubmed.ncbi.nlm.nih.gov/29481447/ 📉Photobiomodulation Reduces Periocular Wrinkle Volume by 30%: https://pubmed.ncbi.nlm.nih.gov/36780572/ 📉LED phototherapy for skin rejuvenation: https://pubmed.ncbi.nlm.nih.gov/17566756/ 📉Treatment of Androgenetic Alopecia in Males With Theradome™ LH80 PRO: https://clinicaltrials.gov/study/NCT02528552?utm_= 📉Low-level Laser Device in the Treatment of Male and Female Pattern Hair Loss: https://cdn.shopify.com/s/files/1/1581/8797/files/CLINICAL_PAPER_4_STUDIES_HM_JAN2014_1.pdf?2670182778436492356 📉Vielight: https://www.vielight.com/research/ 📉Transcranial or whole-body photobiomodulation treatments improves COVID-19 brain fog: https://pubmed.ncbi.nlm.nih.gov/37018063/ 📉Brain Vascular and Neurocognitive Health: https://clinicaltrials.gov/study/NCT06497413?utm_= Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	995 - Top 6 Treatments To Get Rid Of Brain Fog & Boost Your Cognition	01 déc. 2025	00:25:41
Struggling with brain fog? The answer might be in your gut. In this episode, I'll explore the root causes of brain fog and reveal how gut health plays a crucial role in mental clarity. Discover the key signs to watch for, evidence-based supplements that actually work, and actionable treatment strategies to reclaim your focus and cognitive function. What you'll learn: ⚠️ Common signs and underlying causes of brain fog beyond stress and lack of sleep 💊 The most effective supplements backed by functional medicine research ✅ Practical treatment protocols you can implement today Whether you're dealing with occasional mental cloudiness or persistent cognitive issues, this episode provides the clarity you need to start healing from the inside out.🧠💭 ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Downloadable Guides: Gut Reset: https://drruscio.com/guides/get-gut-reset-guide/ 💊Supplements and Featured Products: B12 Methylfolate Select: https://store.drruscio.com/products/b12-methylfolate-select Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend Vagustim https://vagustim.io/ 👇 Watch more videos like this 👇 ➡️ The REAL Root Causes of Brain Fog (Why Gut Health Matters): https://www.youtube.com/watch?v=GkmwR2RCWkg ➡️ 8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️ The Hidden Reason You Have Brain Fog: https://www.youtube.com/watch?v=Ze-tgmDUwNs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Long COVID Brain Fog: Why it Happens & How to Recover: https://drruscio.com/long-covid-brain-fog/ ➡️ Antimicrobials vs. Antibacterials for Brain Fog, Gut Issues, and More: https://drruscio.com/antimicrobial-vs-antibacterial/ ➡️ How to Get Rid of Brain Fog: Your Action Plan: https://drruscio.com/how-to-get-rid-of-brain-fog/ ➡️ How to Target Neuroinflammation and Beat Brain Fog: https://drruscio.com/neuroinflammation/ 📌Timestamps 00:00 Intro 00:18 Signs & causes of brain fog 01:27 Iron 04:27 Protein 07:02 Vitamin B12 09:02 Probiotics 12:23 Sleep 14:36 Vagus Nerve Stimulation Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	994 - The Top 5 Gut Treatments For IBS, Bloating & Acid Reflux in 2025	24 nov. 2025	00:27:37
Irritable Bowel Syndrome (IBS) and acid reflux are gut-brain connection conditions that heal best when both areas are addressed. In this episode, I'll walk you through the most effective supplements, dietary strategies, and nervous system regulation tools you need to know in 2025 to actually heal IBS. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Guides: Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Gut Reset: https://drruscio.com/guides/get-gut-reset-guide/ 💊Products/Supplements Elemental Diet: https://store.drruscio.com/products/elemental-heal-whey-free Triple therapy: https://store.drruscio.com/products/triple-therapy-probiotic CurcuSelect: https://store.drruscio.com/products/curcuselect Vagustim: https://vagustim.io/ 👇 Watch more videos like this 👇 ➡️A Simple Probiotic Protocol to Improve IBS & Leaky Gut:https://www.youtube.com/watch?v=drayyAojUJA ➡️This Underrated Treatment Will Improve Your IBS \| Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE ➡️Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw ➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y ➡️4 Causes of Constipation & The Most Effective Solutions:https://www.youtube.com/watch?v=FarxCaFxkXI ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research): https://www.youtube.com/watch?v=_GtIs8vA6G4 ➡️How to Fix Heartburn (Reflux) without Acid Blockers: https://www.youtube.com/watch?v=4f6c4rFufDo ➡️The Top 5 Best Supplements For Gut Healing: https://www.youtube.com/watch?v=8ePXJKf7pGo Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Improve IBS-C Without Using Laxatives: https://drruscio.com/what-is-ibs-c/ ➡️ Probiotics for IBS: What You Should Know:https://drruscio.com/ibs-probiotics/ ➡️ IBS: What It Is and How to Treat It: https://drruscio.com/what-is-ibs/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌Timestamps 00:00 Intro 00:10 What is IBS? 00:25 The gut-brain connection 02:12 Low FODMAP diet 10:15 Elemental diet 11:43 Probiotics 19:22 Curcumin 22:01 Vagus nerve stimulation tools Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	993 - 3-Step Protocol to Dissolve Gallstones Naturally	17 nov. 2025	00:27:52
Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Probiotics Guide: https://drruscio.com/comprehensive-probiotics-guide/ 💊Recommend Supplements Methionine: 1 capsule per day http://bit.ly/4pdbYFz Magnesium gluconate: 1.5 tsp, twice per day with water https://bit.ly/4r24iaU B1: 1 tablet per day https://bit.ly/47Gq1NZ B6: 2 capsules, twice per day https://amzn.to/3WTRW71 Calcium lactate: 3 tablets per day https://amzn.to/4pbj3Gr Biota-Fiber: https://store.drruscio.com/products/biota-fiber Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic 👇 Watch more videos like this 👇 ➡️Heal Food Intolerance with HCL, Bile, and Enzyme Support \| Heidi Turner: https://www.youtube.com/watch?v=LoTdmmGEmKI ➡️The Top Supplements To Boost Your Digestion & Gut Health: https://www.youtube.com/watch?v=MY1o533X5Ok ➡️The Top Diet & Treatments To Heal Leaky Gut: https://www.youtube.com/watch?v=k-5dnD6axhE ➡️Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Low FODMAP Snacks for Better Digestion: https://drruscio.com/low-fodmap-snacks/ ➡️The Best Digestive Superfoods for Gut Health https://drruscio.com/digestive-superfoods/ ➡️Psyllium Husk: A Clinician's Guide to Benefits, Uses, and Best Practices: https://drruscio.com/how-to-use-psyllium-husk/ ➡️Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: https://drruscio.com/leaky-gut-supplements/ 📌Timestamps 00:00 Intro 01:23 Microbiota & gallbladder connection 05:22 Bile production & SIBO 07:49 Gut supplements 10:26 Fiber-rich foods 11:57 Bile replacement supplements & diet 13:48 Bile production supplements 15:12 Gallbladder removal care 19:30 Gallstone & sludge testing options Featured Studies 📉Gastrointestinal microbiome and cholelithiasis: https://pubmed.ncbi.nlm.nih.gov/36970590/ 📉Intestinal flora imbalance affects bile acid metabolism and is associated with gallstone formation: https://pubmed.ncbi.nlm.nih.gov/32143645/ 📉Gut microbiota promotes cholesterol gallstone formation by modulating bile acid composition and biliary cholesterol secretion: https://pubmed.ncbi.nlm.nih.gov/35017486/ 📉Bile acids through bacterial overgrowth, contributing factor to gallstone disease: https://pubmed.ncbi.nlm.nih.gov/24598592/ 📉Ursodeoxycholic acid and lithocholic acid exert anti-inflammatory actions in the colon: https://pubmed.ncbi.nlm.nih.gov/28360029/ 📉Bile acids as inflammatory mediators and modulators of intestinal permeability: https://pubmed.ncbi.nlm.nih.gov/36569849/ 📉Differences in zinc metabolism, inflammation, and tight junction proteins in duodenum from cholesterol gallstone subjects: https://pubmed.ncbi.nlm.nih.gov/32366946/ 📉Gallstone and intestinal mucosal barrier: https://pubmed.ncbi.nlm.nih.gov/19486450/ 📉Tauroursodeoxycholic acid and/or intestinal probiotics on serum biochemical indexes and bile composition in patients with cholecystolithiasis: https://pubmed.ncbi.nlm.nih.gov/36353477/ 📉Association between dietary fiber intake and gallstones: https://pubmed.ncbi.nlm.nih.gov/40898378/ 📉Effect of Silibinin on biliary lipid composition: https://pubmed.ncbi.nlm.nih.gov/1940257/ 📉URSODEOXYCHOLIC ACID AND SILYMARIN IN GALLSTONE DISSOLUTION: https://www.worldwidejournals.com/indian-journal-of-applied-research-%28IJAR%29/recent_issues_pdf/2021/March/comparison-of-combination-therapy-of-ursodeoxycholic-acid-and-silymarin-versus-ursodeoxycholic-acid-alone-in-gallstone-dissolution-and-improvement-in-lft-parameters_March_2021_3617704614_2811027.pdf 📉A Whole-Food-Based Health Product (A-F Betafood®) Improves Gallbladder Function in Humans at Risk of Gallbladder Insufficiency: https://pubmed.ncbi.nlm.nih.gov/32093137/ 📉Postcholecystectomy Syndrome: https://www.ncbi.nlm.nih.gov/books/NBK539902/ 📉Post-cholecystectomy syndrome and magnesium deficiency: https://pubmed.ncbi.nlm.nih.gov/15637226/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	992 - Top 5 NEW SIBO Treatment Facts You Need To Know in 2025	10 nov. 2025	00:33:19
If you're struggling with SIBO, the treatment landscape has evolved—and we're breaking down the latest evidence-based strategies that are actually working in 2025. In this episode, we'll cover the best diet strategies for SIBO, compare the effectiveness of medications vs. herbal supplements, and make the case for additional, surprising treatments that many may not be aware of – all based on the latest research in 2025. Whether you're newly diagnosed or you've been battling SIBO for years, these updated treatment insights could be the game-changer you've been looking for. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Low FODMAP Guide (Free Download): https://drruscio.com/guides/get-low-fodmap-diet-guide/ 💊Products/Supplements Saccharomyces Boulardii Probiotic: https://store.drruscio.com/products/sacchromyces-boulardii-probiotic Lacto-Bifido Probiotic: https://store.drruscio.com/products/lacto-bifido-probiotic-blend Soil Probiotics: https://store.drruscio.com/products/soil-based-probiotic Biota Clear: https://store.drruscio.com/products/biota-clear-1a Biota-Dissolve: https://store.drruscio.com/products/biota-dissolve 👇 Watch more videos like this 👇 ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY ➡️The Best SIBO Probiotic Protocol: https://www.youtube.com/watch?v=Ub7QYqIqvCw ➡️SIBO & Candida Biofilms; 3 Warning Signs:https://www.youtube.com/watch?v=M4Hx9DA87uQ ➡️Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Your Guide to Choosing the Right Diet for SIBO: https://drruscio.com/sibo-diet/ ➡️ Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide:https://drruscio.com/sibo-treatments/ ➡️ Is S. boulardii Good for SIBO? What the Evidence Says: https://drruscio.com/s-boulardii-good-for-sibo/ ➡️ What Foods Should Be Avoided With SIBO?: https://drruscio.com/what-foods-should-be-avoided-with-sibo/ 📌Timestamps 00:00 Intro 00:34 Try low fodmap first 04:52 You CAN take probiotics 14:45 Both meds & herbs are effective 16:26 Consider biofilms disruptors 26:29 Vagus nerve & digestion Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	991 - 4 Causes of Constipation & Most Effective Solutions (2025 Updates)	03 nov. 2025	01:06:30
Exciting new quick relief & long-term solutions for constipation! Learn the latest research on constipation healing in 2025. Listen now! ✅Our virtual clinic: https://drruscio.com/virtual-clinic/ 💊Treatments: Free Low FODMAP Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/ B Complex Select: https://store.drruscio.com/products/b-complex-select Biota-Fiber: https://store.drruscio.com/products/biota-fiber Psyllium Husk Caps: https://store.drruscio.com/products/psyllium-husk-caps-500-mg Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic Biota-Clear 1a: https://store.drruscio.com/products/biota-clear-1a Biota-Clear 1b: https://store.drruscio.com/products/biota-clear-1b Biota-Clear 2a: https://store.drruscio.com/products/biota-clear-2a Biota-Clear 2b: https://store.drruscio.com/products/biota-clear-2b Biota-Dissolve: https://store.drruscio.com/products/biota-dissolve Vagustim: https://vagustim.io/ Relieve Gas & Bloating: https://www.youtube.com/watch?v=oH5xVjw8yEs Squatty Potty: https://www.squattypotty.com/collections/stools Pelvic Health & Rehab Center:https://pelvicpainrehab.com/ Dyssynergic Defecation Anorectal Biofeedback Resources: International Foundation for GI Disorders (IFFGD): https://iffgd.org/ Registry of GI Motility Clinics: https://motilitysociety.com/wp-content/uploads/2021/11/current_registry.pdf Leave your questions in the comments! Timestamps 00:00 Important considerations 03:23 What is constipation 04:05 Quick relief remedies 06:43 Root causes 17:15 Healing SIBO 35:19 Gut-brain & vagus nerve treatments 44:04 Structural solutions 52:10 Stool testing 55:19 Meds that cause constipation 55:32 Red flags Featured Studies 📉Stool Consistency: https://www.mdpi.com/2227-9032/11/1/29 📉Senna: https://pubmed.ncbi.nlm.nih.gov/31643257/ 📉Coffee, tea, IBS: https://pubmed.ncbi.nlm.nih.gov/36882107/ 📉Coffee & health: https://pubmed.ncbi.nlm.nih.gov/29167102/ 📉Coffee, Caffeine, & Health: https://pubmed.ncbi.nlm.nih.gov/28826374/ 📉Coffee & Brain-Gut: https://pubmed.ncbi.nlm.nih.gov/33383958/ 📉Vitamin B6 & constipation: https://pubmed.ncbi.nlm.nih.gov/39582668/ 📉Bile acid in IBS-C: https://pubmed.ncbi.nlm.nih.gov/18788050/ 📉Diets & constipation: https://pubmed.ncbi.nlm.nih.gov/37905980/ 📉Exercise & constipation: https://pubmed.ncbi.nlm.nih.gov/30843436/ 📉Constipation: Nutritional Approach?: https://pubmed.ncbi.nlm.nih.gov/34684388/ 📉Fiber & Constipation: https://pubmed.ncbi.nlm.nih.gov/35816465/ 📉Methanogen Overgrowth:https://pubmed.ncbi.nlm.nih.gov/39147218/ 📉Methane, fatty acids, Low-FODMAP, IBS:https://pubmed.ncbi.nlm.nih.gov/33504454/ 📉Diet & IBS: https://pubmed.ncbi.nlm.nih.gov/28849091/ 📉Elemental Diet: https://www.sciencedirect.com/science/article/pii/S1542356525002411 📉Probiotics & Constipation: https://pubmed.ncbi.nlm.nih.gov/38344541/ 📉Probiotics, constipation in elderly: https://pubmed.ncbi.nlm.nih.gov/35927504/ 📉Constipation & probiotics: https://pubmed.ncbi.nlm.nih.gov/38238054/ 📉Bacillus coagulans & constipation: https://pubmed.ncbi.nlm.nih.gov/34119240/ 📉Bacillus coagulans Unique IS2: https://pubmed.ncbi.nlm.nih.gov/30911991/ 📉Sacc. cerevisiae I-3856 in IBS: https://pubmed.ncbi.nlm.nih.gov/35979259/ 📉Improves SIBO & Facial Redness: https://pubmed.ncbi.nlm.nih.gov/39339748/ 📉SIBO & methanogens: https://pubmed.ncbi.nlm.nih.gov/25071757/ 📉Rifaximin & neomycin: https://pubmed.ncbi.nlm.nih.gov/19996983/ 📉Herbals & rifaximin: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉ANS Activity & HRV: https://pubmed.ncbi.nlm.nih.gov/32038145/ 📉Vagus Nerve in IBS-C: https://pubmed.ncbi.nlm.nih.gov/39689011/ 📉Vagal nerve, ab pain & constipation: https://pubmed.ncbi.nlm.nih.gov/34138761/ 📉Ab massage & constipation: https://pubmed.ncbi.nlm.nih.gov/37496907/ 📉Dyssynergic Defecation & Constipation: https://pmc.ncbi.nlm.nih.gov/articles/PMC8126009/ 📉Manometry for dyssynergic defecation: https://pubmed.ncbi.nlm.nih.gov/33772969/ 📉Anorectal Disorders: https://www.gutnliver.org/journal/view.html?doi=10.5009/gnl17172 📉Treat Dyssynergic Defecation: https://pubmed.ncbi.nlm.nih.gov/27270989/ 📉Dyssynergic Defecation: https://pubmed.ncbi.nlm.nih.gov/36919830/ 📉 Intestinal Parasites Risk: https://pubmed.ncbi.nlm.nih.gov/29410653/ 📉Cryptosporidium hominis: https://pmc.ncbi.nlm.nih.gov/articles/PMC10193336/ 📉IBS, Blastocystis, & infection: https://pubmed.ncbi.nlm.nih.gov/18937874/ 📉Drugs in constipation: https://pubmed.ncbi.nlm.nih.gov/31474542/ 📉Ginger & MS: https://pubmed.ncbi.nlm.nih.gov/37891539/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: This information is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube.
	990 - Top 6 Treatments To REVERSE Hypothyroidism (Red Light & More)	27 oct. 2025	00:27:03
Your thyroid levels can be lowered! In this episode, I've compiled key research and solutions for thyroid health including diets, supplements and even red light therapy. Reverse thyroid imbalances and Hashimoto's – watch now. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Downloadable Guides: Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Candida Diet Guide: https://drruscio.com/guides/get-candida-diet-guide/ 💊Products/Supplements: Selenium: https://store.drruscio.com/search?q=selenium Vitamin D with K: https://store.drruscio.com/products/vitamin-d-with-k Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend 👇 Watch more videos like this 👇 ➡️Do Your Thyroid Levels Actually Require Medication?:; https://www.youtube.com/watch?v=DL-uApwZwi0 ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI ➡️The Most Effective Hypothyroid Medication (It's Not Levothyroxine): https://www.youtube.com/watch?v=x9eFybmWM9g ➡️3 Ways Your Gut Health Can Improve Your Thyroid: https://www.youtube.com/watch?v=zKPj6Rw83o8 ➡️The 3 BEST and WORST Hashimoto's Thyroiditis Treatments: https://www.youtube.com/watch?v=WF13YPhp2-Q ➡️The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ 8 Daily Rituals to Improve Your Thyroid Health: https://drruscio.com/8-daily-rituals-improve-thyroid-health/ ➡️ 8 Reasons You Have Symptoms of Too Much Thyroid Medication: https://drruscio.com/too-high-thyroid-medication-symptoms/ 📌Timestamps 00:00 Intro 00:18 Why thyroid meds don't work 02:12 Eye-opening research 04:30 Thyroid & gut diets 10:29 Vitamin D 11:06 Selenium & myo-inositol 13:09 Probiotics 16:44 Red light therapy Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	989 - Top 8 Candida Treatment Myths (& What Actually Works)	20 oct. 2025	00:26:42
Candida treatment does not have to be as restrictive as many believe. From diet to herbal supplements, testing and more, I have compiled the top 8 myths that most get wrong about candida, and what to do instead. You CAN heal candida overgrowth. Listen to learn more. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Candida Diet Guide (Free Download): https://drruscio.com/guides/get-candida-diet-guide/ 💊Candida Supplements: Oregano Oil (Biota Clear 1a):https://store.drruscio.com/products/biota-clear-1a Saccharomyces Boulardii Probiotic:https://store.drruscio.com/products/sacchromyces-boulardii-probiotic Elemental Diet: https://store.drruscio.com/products/elemental-heal 👇 Watch more videos like this 👇 ➡️Surprising Candida Facts About Treatments You Need to Know!: https://www.youtube.com/watch?v=4hBSs6HAEFs ➡️8 Warning Signs of Candida & SIFO (Don't Ignore!): https://www.youtube.com/watch?v=ctEm_H3b2j4 ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ A Practitioner-Approved Candida Cleanse That Works: https://drruscio.com/candida-cleanse/ ➡️ What Is the Strongest Candida Killer? https://drruscio.com/strongest-candida-killer/ ➡️ 7 Causes of Candida Overgrowth & How to Address Them: https://drruscio.com/what-causes-candida/ ➡️ A Simple Guide to the Most Effective Candida Support: https://drruscio.com/candida-support/ 📌Timestamps 00:00 Intro 00:15 "Candida is always bad" 01:08" A white tongue is the main symptom" 03:20 "Stool testing is best" 09:31 " You can't have carbs" 14:18 "Meds are better than herbs" 16:51 "Probiotics aren't helpful" 19:40 "Can't have the Elemental Diet" 22:21 "Diet-off symptoms are bad" Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	988 - Game-Changing Treatments To Reverse Aging & Increase Longevity	13 oct. 2025	00:42:29
Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen therapy, you can slow or even reverse aging as well as improve your overall health. Learn the top treatments for anti-aging – listen now! ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Check out Dr. Gladden's book, "100 Is The New 30" https://www.amazon.com/100-NEW-30-SYMPHONY-LONGEVITY/dp/B0CGTKVXN3 ⚡Featured red light products: https://platinumtherapylights.com/products/biomax-rlt https://boncharge.com/products/red-light-face-mask https://www.capillus.com/collections/all-caps https://hairmax.com/products/laserband-82-comfortflex https://novaalab.com/products/new-red-light-therapy-pad-at-home https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors https://kineon.io/products/red-light-therapy-device https://www.vielight.com/devices/ 🌿Suggested Castor Oil Products: Sky Organics Organic Castor Oil (Amazon): https://amzn.to/44CbRuh Zinc and Castor Oil Cream (Amazon): https://amzn.to/44nClzo Blink Eyedrops for Dry Eyes (Amazon): https://bit.ly/3QqzBLX Pure Organic Castor Oil Roll On For Lips, Eyebrows, Under Eyes, Eyelashes and Cuticles: https://bit.ly/3WoRRsL 📖Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ 👇 Watch more videos like this 👇 ➡️Longevity Expert Shares Proven Anti-Aging Solutions \| Dr. Jeffrey Gladden: https://www.youtube.com/watch?v=ul2wUi2ldRM ➡️The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws ➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): https://www.youtube.com/watch?v=SAADiCuFb0Q ➡️Reduce Inflammation on a CELLULAR Level: https://www.youtube.com/watch?v=rrAk9N-lfS4 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mitochondrial Health 101: Caring for Your Cells' Powerhouses: https://drruscio.com/mitochondrial-health/ ➡️ The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ ➡️ Using Probiotics for Acne & Skin Health: All You Need to Know: https://drruscio.com/do-probiotics-help-with-acne/ ➡️ How to Reduce Brain Inflammation: 4 Actions You Can Take Today: https://drruscio.com/reduce-brain-inflammation/ 📌Timestamps 00:00 Intro 00:41 Mitochondria supplements & diet 08:40 Nervous system & fitness 16:19 Red light therapy 26:16 Castor oil 28:42 Ozone 34:16 Mental health is vital Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	987: Top 7 Foods To Eat EVERY DAY For Leaky Gut (Research-Backed)	06 oct. 2025	00:34:43
Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Downloadable Guides: Histamine Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/ Low FODMAP Diet Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ Food Reintroduction Guide: https://drruscio.com/guides/get-food-reintroduction-guide/ 💊Marine Collagen: https://store.drruscio.com/products/marine-collagen 👇 Watch more videos like this 👇 ➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health: https://www.youtube.com/watch?v=6wk9GaT2mtw ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY ➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets: https://www.youtube.com/watch?v=j0b-5ovJJwc ➡️The 10 BEST Foods for Leaky Gut: https://www.youtube.com/watch?v=f5yXO71ZDec ➡️The Science of Seed Oils: Are They Really Harmful? https://www.youtube.com/watch?v=cHVI5lltDQ8 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️How To Drink Bone Broth: What Your Grandma Didn't Tell You: https://drruscio.com/how-to-drink-bone-broth/ ➡️5 Gut Health Diet Plans: 7-Day Meal Plan for Each Diet: https://drruscio.com/gutdiet/ ➡️ Elemental Diet Guide: Using a Liquid Reset: https://drruscio.com/elemental-diet/ ➡️ Low FODMAP Snacks for Better Digestion: https://drruscio.com/low-fodmap-snacks/ ➡️ Diets Debunked: The Blue Zones™ Diet: https://drruscio.com/blue-zones-diet/ 📌Timestamps 00:00 Intro 00:33 Avoid these foods 08:41 Antioxidant-rich foods 11:48 Omega-3 rich foods 13:27 Fermented foods 17:26 Low FODMAP diet 18:49 Polyphenol-rich foods 20:56 Glutamine-rich foods 23:37 Foods to personalize Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
	986 - Top Treatments for Ulcerative Colitis & Crohn's (Research-Backed)	29 sept. 2025	00:27:00
Did you know that you can heal ulcerative colitis and Crohn's disease using natural supplements and diet? In this episode, I've compiled the top treatments proven to improve these autoimmune conditions, also known as inflammatory bowel disease (IBD), all backed by the latest in health research. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Free Low FODMAP Guide (Downloadable): https://drruscio.com/guides/get-low-fodmap-diet-guide/ 💊Supplements Triple Therapy Probiotic: https://store.drruscio.com/products/triple-therapy-probiotic CurcuSelect: https://store.drruscio.com/products/curcuselect Elemental Diet: https://store.drruscio.com/products/elemental-heal Low FODMAP Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/ 👇 Watch more videos like this 👇 ➡️What Ulcerative Colitis Is & How You Can Treat It Effectively https://www.youtube.com/watch?v=ip-JZ0vXAcQ ➡️Why You Have Abdominal Bloating & Pain – And How to Fix It https://www.youtube.com/watch?v=mZL3fWbkg8A ➡️How To Reverse Autoimmune Disease (Symptoms, Diet & Supplements) https://www.youtube.com/watch?v=uBvveVY9huY ➡️Top 8 Supplements For Gut Health, Cognition, Inflammation & More https://www.youtube.com/watch?v=fs62lFbQ3Cs ➡️The Top Treatment To Reset Your Gut & Heal SIBO https://www.youtube.com/watch?v=8rbUEqTIjWU ➡️What is the Elemental Diet & Who is it For? https://www.youtube.com/watch?v=J70UAK1rIrY ➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP? https://www.youtube.com/watch?v=eMb0g9llW4Y Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Ulcerative Colitis vs. Crohn's: How These Conditions Compare: https://drruscio.com/ulcerative-colitis-vs-crohns/ ➡️ Foods to Avoid with Crohn's Disease: Your Comprehensive Guide: https://drruscio.com/foods-to-avoid-with-crohns-disease/ ➡️ Understanding Your Options for Crohn's Disease Treatment: https://drruscio.com/crohns-disease-treatment/ ➡️ It's Time to Rethink How We Treat IBD vs IBS: https://drruscio.com/ibd-vs-ibs/ 📌Timestamps 00:00 Intro 00:27 Ulcerative colitis vs. crohn's disease 01:28 IBD & leaky gut connection 02:54 IBD risk factors 06:54 Probiotics 10:35 Turmeric (curcumin) 13:55 Elemental diet 18:19 Low FODMAP diet Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	985 - Experts Share Top Treatments For Mitochondrial Health & Longevity	22 sept. 2025	00:31:25
Mitochondrial health is vital to your body's overall wellbeing and longevity. I've compiled the top treatments that can help you boost and activate your mitochondria if you suspect signs of dysfunction. From best foods, to natural supplements, alternative therapies and exercise, these are the best methods to help your mitochondria heal. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊COQ10: https://store.drruscio.com/products/coenzyme-q10-select Follow Dr. Anderson: Instagram.com/draonline https://www.facebook.com/DrAndersonOnline/ https://dranow.com/ 📖Check out these great resources on thiamine by previous Ruscio Radio guests! Dr. Sarah Ballantyne's Nutrivore website with nutrition information: https://nutrivore.com/nutrients/vitamin-b1/ Elliot Overton's recommended thiamine protocols: https://www.eonutrition.co.uk/protocols 💨 https://affordablehyperbaricsolutions.com/hyperbaric-chambers/ ⚡Featured red light products: https://platinumtherapylights.com/products/biomax-rlt https://boncharge.com/products/red-light-face-mask https://www.capillus.com/collections/all-caps https://hairmax.com/products/laserband-82-comfortflex https://novaalab.com/products/new-red-light-therapy-pad-at-home https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors https://kineon.io/products/red-light-therapy-device https://www.vielight.com/devices/ 👇 Watch more videos like this 👇 ➡️Dr. Paul Anderson Reveals Hidden Blocks to Mitochondria Healing: https://www.youtube.com/watch?v=F4fiPcaQOBE ➡️Signs You May Be Thiamine (Vitamin B1) Deficient & How to Fix It: https://www.youtube.com/watch?v=-FOEw24vg2Q ➡️The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws ➡️Supercharge Your Mitochondria with Hyperbaric Therapy \| Dr. Eleanor Womack: https://www.youtube.com/watch?v=--Y9_6ygu64 ➡️Longevity Expert Shares Proven Anti-Aging Solutions \| Dr. Jeffrey Gladden: https://www.youtube.com/watch?v=ul2wUi2ldRM Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mitochondrial Health 101: Caring for Your Cells' Powerhouses: https://drruscio.com/mitochondrial-health/ ➡️ Longevity Supplements 101: Starter Picks & Advanced Options: https://drruscio.com/longevity-supplements/ ➡️ What's the Best CoQ10 Supplement for Your Health Needs?: https://drruscio.com/whats-the-best-coq10/ ➡️ How to Recognize & Treat a Cell Danger Response: https://drruscio.com/how-to-treat-cell-danger-response/ 📌Timestamps 00:00 Intro 00:29 Dysfunction signs 03:09 Diet recommendations 06:43 Best supplements 11:08 Thiamine (Vitamin B1) 13:38 Red light therapy 20:25 Hyperbaric oxygen therapy 23:00 V02 max exercises Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	984 - Top Treatments To Relieve Stress, Inflammation & Gut Health	15 sept. 2025	00:38:17
Stress, inflammation, gut and nervous system health are all interconnected. The good news is, treating one often helps to improve the others. Specifically, if you're experiencing any type of stressor, it would be beneficial to improve your vagus nerve and gut health. In this episode, I'll walk through the top treatments that work for stopping high stress and creating long term balanced mental health. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ 💊Supplements and Products: Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend VaguStim:https://vagustim.io/ Insight Timer: https://insighttimer.com/ 👇 Watch more videos like this 👇 ➡️Probiotics Improve Immune System, Food Allergy & Stress: https://www.youtube.com/watch?v=UAo6z90LgsA ➡️One Proven & Simple Supplement for Depression: https://www.youtube.com/watch?v=Plc91hKwvsY ➡️4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️NEW Science-Backed Ways to Improve Fatigue, Insomnia, Stress: https://www.youtube.com/watch?v=kEmj83EIfyU ➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: https://www.youtube.com/watch?v=4xEhurZ58x0 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Stop Burnout and Fix a Dysregulated Nervous System: https://drruscio.com/dysregulated-nervous-system/ ➡️ Vagus Nerve Damage Symptoms, and How to Deal with Them: https://drruscio.com/vagus-nerve-damage-symptoms/ ➡️ Vitamins for Concentration: What Works and What Doesn't: https://drruscio.com/vitamins-for-concentration/ ➡️ Under Pressure — The Effects of Stress on the Brain: https://drruscio.com/effects-of-stress-on-the-brain/ 📌Timestamps 00:00 Intro 00:20 Stressors 00:51 Amygdala, Immune, & Gut Health 05:44 Importance of the vagus nerve 10:40 Beneficial supplements 16:51 Vagus nerve tools 20:47 Reduced inflammation & autoimmunity 25:46 Reflux & constipation benefits 26:17 Lifestyle & exercise benefits 30:35 Meditation & breathwork Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	983 - This Top Treatment Heals SIBO, IBD & Autoimmune Disease	08 sept. 2025	00:28:27
This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn's disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other autoimmune diseases such as rheumatoid arthritis, plus hormonal imbalances. In this episode, I've compiled the benefits and uses for the elemental diet, as well as real stories from patients who found healing. Learn how to use it to reset your gut. Listen now! ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Download your FREE Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ Calm your gut now! Try Elemental Diet: https://store.drruscio.com/products/elemental-heal Learn the step-by-step plan for healing your gut. Healthy Gut, Healthy You: https://store.drruscio.com/products/healthy-gut-healthy-you 👇 Watch more videos like this 👇 ➡️What is the Elemental Diet & Who is it For?: https://www.youtube.com/watch?v=J70UAK1rIrY ➡️The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️How To Reverse Autoimmune Disease (Symptoms, Diet & Supplements): https://www.youtube.com/watch?v=uBvveVY9huY ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc ➡️Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances: https://www.youtube.com/watch?v=O1ijsTqnFx8 ➡️Elemental Dieting Provides Relief from C. Diff: https://www.youtube.com/watch?v=oc6AkN5VseI ➡️Using the Elemental Diet for Gut Healing, Fatigue, and Autoimmunity: https://youtu.be/UXosC5H7QUY?si=OiziDKc2Ak8eIwJ1 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️Elemental Diet Guide: Using a Liquid Reset: https://drruscio.com/elemental-diet/ ➡️Elemental Diet Powder Recipes for After Your Gut Reset: https://drruscio.com/elemental-diet-powder/ ➡️The Elemental Diet for SIBO: An Action Plan: https://drruscio.com/elemental-diet-for-sibo/ ➡️The Liquid Elemental Diet: Rest, Reset, and Restore: https://drruscio.com/liquid-elemental-diet/ 📌Timestamps 00:00 Intro 00:26 What is the Elemental Diet? 03:14 Not a weight loss tool 05:17 SIBO benefits & uses 08:48 Does it work for candida? 09:51 Crohn's disease benefits 11:41 IBD & rheumatoid arthritis benefits 12:27 Infertility & arthritis: Juan's story 21:23 PMS & IBS: Kacheena's story 23:40 C.diff benefits: George's story Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	982 - How To Treat Toxic Mold Exposure (Signs, Symptoms & Supplements)	01 sept. 2025	00:54:25
What are the signs of toxic mold exposure, and how can you treat it? How do we determine if the deeper issue is mold, gut or brain health related? Are mycotoxin urine tests and binders actually effective? In this episode, I've compiled two eye-opening case studies and recommendations from mold expert, Dr. Andrew Campbell to answer these questions and more. Do you suspect you're having mold toxicity symptoms? Take Dr. Campbell's Immune Questionnaire: https://drruscio.com/wp-content/uploa... ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Guides Autoimmunity 101: https://drruscio.com/guides/get-autoimmunity-guide/ 💊Products/Supplements HPA Select: https://store.drruscio.com/products/hpa-select 👇 Watch more videos like this 👇 ➡️Navigating the Nuances of Health: https://www.youtube.com/watch?v=TbYTdFDc7oE ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg ➡️The Best Mold Toxicity Treatment Protocol I've Seen to Date: https://www.youtube.com/watch?v=qolB9bIH7DQ Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/ ➡️ Mold and Mycotoxin Testing: When Is It Worth It?: https://drruscio.com/mycotoxin-testing/ ➡️ The Truth About Mycotoxins in Coffee: https://drruscio.com/mycotoxins-in-coffee/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌Timestamps 00:00 Intro 00:37 What is mold? 03:13 Mold signs & exposure risk 06:52 Efficacy of tests & binders 15:04 Dr. Scott's story: Mold vs. gut issues 27:41 Cordila's story: Stress support 44:09 Dr. Campbell's general protocol Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	981 - Top 8 Powerful Supplements With Multiple Health Benefits	25 août 2025	00:46:08
Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each offering unique support for gut health, inflammation reduction, cognitive function, joint mobility, and skin health. These science-backed natural compounds can help optimize your wellness routine by targeting multiple body systems simultaneously. Always consult with your healthcare provider before starting any new supplement regimen, this content is for educational purposes only. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Gut Reset Guide:https://drruscio.com/guides/get-gut-reset-guide/ 💊Products/Supplements Berberine: https://store.drruscio.com/products/berberine-60-vegcaps Castor Oil Cold-Pressed Softgels: https://bit.ly/3JEaSzJ Sky Organics Organic Castor Oil (Amazon): https://amzn.to/44CbRuh Zinc and Castor Oil Cream (Amazon): https://amzn.to/44nClzo Blink Eyedrops for Dry Eyes (Amazon): https://bit.ly/3QqzBLX Pure Organic Castor Oil Roll On For Lips, Eyebrows, Under Eyes, Eyelashes and Cuticles: https://bit.ly/3WoRRsL CurcuSelect: https://store.drruscio.com/products/curcuselect Marine Collagen: https://store.drruscio.com/products/marine-collagen-2 👇 Watch more videos like this 👇 ➡️Vitamin B1 (Thiamine) for Gut and Mitochondrial Health - With Elliot Overton: https://www.youtube.com/watch?v=-we9gMcdRe8 ➡️Berberine Benefits: Which Are Real and Which Are Hype?: https://www.youtube.com/watch?v=uyJQSDY0gRc ➡️2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): https://www.youtube.com/watch?v=SAADiCuFb0Q ➡️10 Ways Black Cumin Seed Oil Can Improve Your Health: https://www.youtube.com/watch?v=vNQiX6SPO0A ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q ➡️You Didn't Know This About Lyme Disease (and How to Heal) \| Dr. Tania Dempsey: https://www.youtube.com/watch?v=4r_Ud5Cmp9Y ➡️What is Huperzine A & Should You Use It?: https://www.youtube.com/watch?v=rWtezXubm4E ➡️How Marine Collagen Improves Skin, Joints, Muscles, and the Gut: https://www.youtube.com/watch?v=duXCrvod2n0 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: https://drruscio.com/black-cumin/ ➡️ Berberine vs Metformin: How Do Their Benefits Compare?: https://drruscio.com/berberine-vs-metformin/ ➡️ Where to Place Castor Oil Packs for Constipation & Alternate Options: https://drruscio.com/where-to-place-castor-oil-pack-for-constipation/ ➡️ What Is Methylene Blue? Benefits & Use Cases: https://drruscio.com/methylene-blue-benefits/ 📌Timestamps 00:00 Intro 00:26 Berberine 05:13 Castor oil 09:16 Black cumin seed oil 13:50 Thiamine (B1) 23:16 Curcumin (turmeric) 28:22 Methylene blue 34:24 Huperzine A 39:55 Marine collagen Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	980 - Expert Reveals Signs You Have Parasites (And How to Treat)	18 août 2025	01:51:43
Today I'm excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We'll cover the types of parasites, best testing options, a treatment protocol and how to prevent parasites. You don't want to miss this! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Follow Dr. Tania Dempsey https://drtaniadempsey.com/about/ https://drtaniadempsey.com/podcast/ https://www.instagram.com/drtaniadempseymd/ https://www.youtube.com/@DrTaniaDempsey https://www.facebook.com/taniadempseymd/ 👇 Watch more videos like this 👇 ➡️You Didn't Know This About Lyme Disease\| Dr. Tania Dempsey: https://www.youtube.com/watch?v=4r_Ud5Cmp9Y ➡️The Overlooked Parasite Causing Brain Fog & Gut Symptoms｜Dr. Henry Lindner: https://www.youtube.com/watch?v=dIbTwGfnKjs ➡️How To Reverse Autoimmune Disease https://www.youtube.com/watch?v=uBvveVY9huY Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered, let me know in the comments! 👇Read these next 👇 ➡️ Protozoan Parasites: How to Treat Them: https://drruscio.com/protozoan-parasite/ ➡️Do Parasite Cleanses Really Work?: https://drruscio.com/parasite-cleanse/ ➡️ Babesia Symptoms and How to Reverse Them: https://drruscio.com/chronic-babesia-symptoms/ ➡️ 5 Signs of Autoimmune Disease (And How to Reverse Them): https://drruscio.com/5-signs-of-autoimmune-disease-how-to-reverse-them/ Timestamps 00:00 Intro 03:32 Why they're important 08:47 Increase of susceptibility 11:53 Types of parasites 14:35 Prevalence & risk factors 18:19 Giardia, IBS & SIBO 22:14 Cryptosporidium & immune health 25:32 Liver flukes & gallbladder issues 30:24 Approaches to treatment 38:02 Babesia & parasite connection 41:54 Testing options 49:11 Are cleanses effective? 50:25 Pharmaceuticals vs. herbals 53:05 Likelihood of multiple infections 56:01 Gut healing benefits 57:59 Antiparasite protocol 01:05:14 Immune system health is vital 01:09:36 LDN efficacy 01:12:14 Inflammation as a key sign 01:13:31 Celiac & parasites 01:19:41 Healing happens in stages 01:26:05 Helminth therapy 01:29:00 Managing environmental risks 01:38:50 Takeaways Featured Studies 📉Giardia Infection: https://www.cdc.gov/giardia/about/index.html#:~:text=What%20it%20is,feeling%20more%20and%20more%20tired. 📉Pruritus ani:https://pubmed.ncbi.nlm.nih.gov/19412003/ 📉The Landscape of Parasitic Infections in the US: https://pubmed.ncbi.nlm.nih.gov/37182583/ 📉Giardiasis: https://www.health.harvard.edu/diseases-and-conditions/giardiasis-a-to-z#:~:text=Some%20of%20the%20symptoms%20can,may%20float%20and%20smell%20foul. 📉Cryptosporidiosis: https://my.clevelandclinic.org/health/diseases/21023-cryptosporidiosis 📉Endolimax nana: https://pubmed.ncbi.nlm.nih.gov/26998431/ 📉Blastocystis hominis: https://www.mayoclinic.org/diseases-conditions/blastocystis-hominis-infection/symptoms-causes/syc-20351205#symptoms 📉About Clonorchis: https://www.cdc.gov/liver-flukes/clonorchis/index.html 📉Hookworm Disease: https://my.clevelandclinic.org/health/diseases/14072-hookworm-disease#symptoms-and-causes 📉Albendazole Therapy & Enteric Parasites in Refugees: https://www.nejm.org/doi/10.1056/NEJMoa1103360?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.gov 📉Hookworm Infection for Improving Gluten Tolerance in Celiac Disease: https://pubmed.ncbi.nlm.nih.gov/33512796/ 📉Trichuris suis therapy for active ulcerative colitis: https://pubmed.ncbi.nlm.nih.gov/15825065/ 📉Intestinal parasite screening in internationally adopted children: https://pubmed.ncbi.nlm.nih.gov/21824880/ 📉Detection of parasitic protozoa in SAF-fixed faecal samples in Sweden: https://pubmed.ncbi.nlm.nih.gov/31656115/ 📉Improvement of the diagnosis of intestinal protozoa using a multiplex qPCR strategy: https://pubmed.ncbi.nlm.nih.gov/40162804/ 📉Blastocystis hominis: https://www.mayoclinic.org/diseases-conditions/blastocystis-hominis-infection/symptoms-causes/syc-20351205#symptoms 📉Glutamine & whey protein improve Crohn's disease: https://pubmed.ncbi.nlm.nih.gov/22038507/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Sound Shed Studios: https://www.soundshedav.com/ Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.
	979 - The Top 3 Diet Plans For SIBO, Candida & Histamine Intolerance	11 août 2025	00:28:18
Did you know that the best diets for your gut healing depend on your gut type? After years of helping clients through various gut treatments, I've found that the best foods need to be tailored specifically to SIBO, candida or histamine intolerant-prone microbiomes. In this episode, I'll identify your gut type and give you the top diet plan to help you heal. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Diet Guides: Low FODMAP: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Candida: https://drruscio.com/guides/get-candida-diet-guide/ Histamine intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/ 👇 Watch more videos like this 👇 ➡️The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls): https://www.youtube.com/watch?v=SPpuQc__ICc ➡️4 Treatments for SIBO & How To Most Effectively Use Them: https://www.youtube.com/watch?v=npSIAUnBdoI ➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw ➡️4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements) https://www.youtube.com/watch?v=9Da_Dar8Cjo Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Low FODMAP Snacks for Better Digestion: https://drruscio.com/low-fodmap-snacks/ ➡️ Low FODMAP Diet for SIBO: A Step-By-Step Guide: https://drruscio.com/low-fodmap-diet-for-sibo/ ➡️ 5 Gut Health Diet Plans: 7-Day Meal Plan for Each Diet: https://drruscio.com/gutdiet/ ➡️ How To Use a Low Histamine Diet for Histamine Intolerance: https://drruscio.com/low-histamine-diet/ 📌Timestamps 00:00 Intro 00:10 The 3 gut types 00:20 Bacterial type diet 08:58 Measuring improvement 13:31 Fungal type diet 18:03 Histamine & immune type diet 23:42 Key takeaways Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.

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