Download the Best Full Audiobooks in Science & Technology, Psychology & The Mind – Détails, épisodes et analyse

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Power of Habit Subtitle: Why We Do What We Do in Life and Business Author: Charles Duhigg Narrator: Mike Chamberlain Format: Unabridged Length: 10 hrs and 57 mins Language: English Release date: 02-28-12 Publisher: Random House Audio Ratings: 4.5 of 5 out of 36106 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed. Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest flops in company history. Suddenly, one of them detects a nearly imperceptible pattern - and with a slight shift in advertising, Febreze goes on to earn a billion dollars a year. An untested CEO takes over one of the largest companies in America. His first order of business is attacking a single pattern among his employees - how they approach worker safety - and soon the firm, Alcoa, becomes the top performer in the Dow Jones. What do all these people have in common? They achieved success by focusing on the patterns that shape every aspect of our lives. They succeeded by transforming habits. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warrens Saddleback Church, NFL locker rooms, and the nations largest hospitals, and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits arent destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Barking up the Wrong Tree Subtitle: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong Author: Eric Barker Narrator: Roger Wayne Format: Unabridged Length: 9 hrs Language: English Release date: 05-16-17 Publisher: HarperAudio Ratings: 4.5 of 5 out of 1824 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: Much of the advice we've been told about achievement is logical, earnest...and downright wrong. In Barking up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and, most importantly, how anyone can achieve it. You'll learn: By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them - and find out, in some cases, why it's good that we aren't. Barking up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn't, so you can stop guessing at success and start living the life you want.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Switch on Your Brain Subtitle: The Key to Peak Happiness, Thinking, and Health Author: Dr. Caroline Leaf Narrator: Joyce Bean Format: Unabridged Length: 5 hrs and 1 min Language: English Release date: 09-17-13 Publisher: Brilliance Audio Ratings: 4.5 of 5 out of 889 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Clean Subtitle: Overcoming Addiction and Ending Americas Greatest TragedyOvercoming Addiction and Ending Americas Greatest Tragedy Author: David Sheff Narrator: Jeff Cummings Format: Unabridged Length: 13 hrs and 29 mins Language: English Release date: 04-02-13 Publisher: Brilliance Audio Ratings: 4 of 5 out of 68 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science - not on faith, tradition, contrition, or wishful thinking. These facts are the foundation of Clean, a myth-shattering look at drug abuse by the author of Beautiful Boy. Based on the latest research in psychology, neuroscience, and medicine, Clean is a leap beyond the traditional approaches to prevention and treatment of addiction and the mental illnesses that usually accompany it. The existing treatment system, including Twelve-Step programs and rehabs, has helped some, but it has failed to help many more, and David Sheff explains why. He spent time with scores of scientists, doctors, counselors, and addicts and their families to learn how addiction works and what can effectively treat it. Clean offers clear, cogent counsel for parents and others who want to prevent drug problems and for addicts and their loved ones no matter what stage of the illness theyre in. But it is also a book for all of us - a powerful rethinking of the greatest public-health challenge of our time.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Summary & Analysis - Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain Author: Book Junkie Narrator: Doug Greene Format: Unabridged Length: 1 hr and 14 mins Language: English Release date: 05-19-17 Publisher: S&S Publishing Ratings: 3.5 of 5 out of 5 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: Disclaimer: This book serves as an accompaniment to the best seller Quiet by Susan Cain. It is meant to broaden the listener's understanding of the book and to offer some insights which can easily be overlooked. You should order a copy of the actual book before listening to this. You need to listen to this book because this will help you dive deeper into the world of Susan Cain. Quiet: The Power of Introverts in a World That Can't Stop Talking has been written to inspire introverts to find their inner power and use that to their advantage. In a world filled with loud, extroverted people, it's easy to bypass the quiet thinkers, and Susan Cain is on a mission to prevent that from happening. The author has been hailed for her passion, her moving words, and her ability to tap right into the psyche of an introvert. This book is perfect for people with a quieter nature, and for those who are close to an introvert. This summary gives you a greater insight into the book, breaking down the chapters and looking at the themes that run through it. Listeners will get:

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Women Who Think Too Much Subtitle: How to Break Free of Overthinking and Reclaim Your Life Author: Susan Nolen-Hoeksema Narrator: Sheryl Bernstein Format: Abridged Length: 2 hrs and 58 mins Language: English Release date: 12-10-09 Publisher: Macmillan Audio Ratings: 3.5 of 5 out of 52 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: From one of the nation's preeminent experts in the study of women and emotion, here is a breakthrough new book based on the author's award-winning research. It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking. Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing women to feel sad, anxious, or seriously depressed, and she challenges the assumption that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and avoid future traps. Critic Reviews: "A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." (William S. Pollack, Ph.D., Assistant Clinical Professor, Department of Psychiatry, Harvard University)

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Dr. Amen's Change Your Brain Workshop Subtitle: Essential Principles and Tools to Change Author: Daniel G Amen Narrator: Daniel G Amen Format: Original Recording Length: 4 hrs and 53 mins Language: English Release date: 01-01-16 Publisher: Sounds True Ratings: 4.5 of 5 out of 42 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing depression, anxiety, PTSD, attention deficit and obsessive-compulsive issues, cognitive and memory decline, anger and impulse control challenges, and more. Now, with this in-depth audio program, you are invited to learn directly with Dr. Amen as he guides you into the key principles and practices for assessing and caring for your brain. Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Thinking Differently Subtitle: An Inspiring Guide for Parents of Children with Learning Disabilities Author: David Flink Narrator: Roger Wayne Format: Unabridged Length: 6 hrs and 38 mins Language: English Release date: 08-26-14 Publisher: HarperAudio Ratings: 4.5 of 5 out of 33 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: An innovative, comprehensive guide - the first of its kind - to help parents understand and accept learning disabilities in their children, offering tips and strategies for successfully advocating on their behalf and helping them become their own best advocates. In Thinking Differently, David Flink, the leader of Eye to Eye - a national mentoring program for students with learning and attention issues - enlarges our understanding of the learning process and offers powerful, innovative strategies for parenting, teaching, and supporting the 20 percent of students with learning disabilities. An outstanding fighter who has helped thousands of children adapt to their specific learning issues, Flink understands the needs and experiences of these children firsthand. He, too, has dyslexia and ADHD. Focusing on how to arm students who think and learn differently with essential skills, including meta-cognition and self-advocacy, Flink offers real, hard advice, providing the tools to address specific problems they face - from building self-esteem and reconstructing the learning environment, to getting proper diagnoses and discovering their inner gifts. With his easy, hands-on "Step-by-Step Launchpad to Empowerment", parents can take immediate steps to improve their children's lives. Thinking Differently is a brilliant, compassionate work, packed with essential insights and real-world applications indispensable for parents, educators, and other professional involved with children with learning disabilities.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Balanced and Barefoot Subtitle: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Author: Angela J. Hanscom Narrator: Rebecca Mitchell Format: Unabridged Length: 6 hrs and 27 mins Language: English Release date: 07-14-16 Publisher: Tantor Audio Ratings: 4.5 of 5 out of 24 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program - that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis - author Angela J. Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Unleash the Power of the Female Brain Subtitle: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex Author: Daniel G. Amen, M.D. Narrator: Stefan Rudnicki Format: Unabridged Length: 12 hrs and 17 mins Language: English Release date: 02-12-13 Publisher: Random House Audio Ratings: 4 of 5 out of 90 votes Genres: Science & Technology, Psychology & The Mind Publisher's Summary: From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. Critic Reviews: "Daniel Amen is, by almost any measure, the most popular psychiatrist in America." (Washington Post) "If you want to be stronger, smarter, and sexier, this is your book!" (Leeza Gibbons, TV host, author, health advocate) "Unleash the Power of the Female Brain is a thought-provoking, breakthrough, insightful book which will assist millions of women and their partners to find answers for their personal and intimate lives. Carefully researched Dr. Amen's approach to deep-seated problems will not only effect healing, but will also help to prevent furthering existing pain." (Christa Dowling, former editor in chief of Vogue and author of The Unkept Promise)