Listen to New Releases Audiobooks in Self Development, Meditation – Détails, épisodes et analyse

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Unplug Subtitle: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers Author: Suze Yalof Schwartz Narrator: Suze Yalof Schwartz Format: Unabridged Length: 4 hrs and 18 mins Language: English Release date: 03-07-17 Publisher: Hachette Audio UK Genres: Self Development, Meditation Publisher's Summary: Unplug is the modern minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day. This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress. Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time or can't sit still or think that it's just 'not you'. Editorial Reviews: "Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life." (Arianna Huffington)

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: 28 Strategies to Experience Peace and Love in Your Life Author: Jerry Banfield Narrator: Jerry Banfield Format: Unabridged Length: 7 hrs and 1 min Language: English Release date: 11-08-16 Publisher: Jerry Banfield Ratings: 5 of 5 out of 1 votes Genres: Self Development, Meditation Publisher's Summary: You can use this book for 28 days of inspirational and motivational meditations focusing on emotional health and practicing the art of mindfulness by living in the now! In my life, I work on these things each day and share my journey for four weeks with you to give you practical tips and confidence in walking your own path. When you listen to a chapter each day from this book, I hope you will be able to identify where you are doing well in your life and find areas where you are motivated to make specific improvements to help make each day here your best!

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Meditation for Beginners Subtitle: The Ultimate Guide to Begin Your Meditation Journey and Start Living a Peaceful Life Author: Ronald Valentino Narrator: John Stamper Format: Unabridged Length: 47 mins Language: English Release date: 03-10-16 Publisher: AM Publishing Genres: Self Development, Meditation Publisher's Summary: Start Transforming Your Life Today Ever wonder why others seem at peace while your mind is always racing? Why everyone else is able to remain calm, but you're stressing out about daily life? Do you wish for a more focused, happy life? If this sounds like you, then it's time for a transformation. It's time to make a change and take control. So What Is the Transformation? The transformation that will lead you to a peaceful, focused life comes from meditation. Mediation isn't playing with crystals or performing any weird rituals. It is scientifically proven to allow one to take control of their mind. It has been proven to change brain chemistry and alter your brain waves. Once you have mastered your mind, you can master your life. This, my friend, is a scientifically proven method. Meditation for Beginners The book Meditation for Beginners will teach this meditation, the different techniques, and teach you how to practice these techniques on a daily basis. These are techniques that anyone can start using immediately. You don't have to be a hippy to get these results, and you won't need to put in a large amount of work every day to get results. The techniques in Meditation for Beginners are taught in a way so that anyone can pick it up and start improving their lives right away. You will start integrating meditation into your daily life and seeing results of less stress, less anxiety, and an increase of happiness. This doesn't mean you need to take large chunks of time out your day. You will start seeing results from merely minutes of meditation a day. It's Not Just You Just because you're interested in living a better life through meditation doesn't mean you have some weird problem or are in to witchcraft. Remember, meditation is a proven practice. This is not a secret!

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Atteindre la sérénité : Réflexions et méditations pour un éveil spirituel Auteur: Steve Taylor Narrateur: René Gagnon Format: Unabridged Durée: 2 hrs and 30 mins Langue: Français Date de publication: 12-09-16 Éditeur: AdA AUDIO Genres: Self Development, Meditation Résumé de l'éditeur: Ces méditations puissantes et ces réflexions poétiques vous réconforteront, vous inspireront et vous feront sortir en douceur de votre quotidien trépidant pour retrouver la base de paix, et même de joie, de votre véritable personnalité, essentielle et authentique. En vous incitant à voir les limitations de votre personnalité conditionnée de tous les jours, Steve Taylor vous donne le pouvoir de sortir de vous-même, afin que vous puissiez respirer l'air frais de la liberté. Ses mots vous guideront sur un chemin qui traversera le paysage de la conscience élargie, en vous indiquant les obstacles et les points de repère qui s'élèveront sur la voie de l'illumination. Le centre de la sérénité, un texte profondément moderne et spirituel qui a le pouvoir de transmettre l'éveil, vous aidera à vous ouvrir aux expériences les plus profondes et les plus élevées d'une vie pleinement vécue. Cet audio est accompagné d'un document annexe se trouvant dans votre bibliothèque après achat. ©2015 Steve Taylor / Éditions AdA inc. pour la traduction française (P)2016 ADA AUDIO - SGNT Média inc. / Louis Lachance pour la musique d'Ailia

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Ignorance Author: Deepak Chopra Format: Original Recording Length: 5 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Hear the wisdom and draw backs of Ignorance. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Ten exercises to relax under pressure Author: Frédéric Garnier Narrator: Katie Haigh Format: Unabridged Length: 2 hrs and 28 mins Language: English Release date: 12-14-16 Publisher: Astorg Audio Genres: Self Development, Meditation Publisher's Summary: Stress, tension and anxiety tend to make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide simple tools you can use anytime you need. The techniques you will learn have been shown to improve mental control, relieve stress and improve your overall health in any situation, be it pressure at work or anxiety at home. The health benefits of meditation and relaxation have been scientifically proven time and again; listen to these audiobooks whenever you need to decrease stress, bring down anxiety, or simply take a mental vacation from everyday worries. ©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: AM Meditation for Beginners Author: Rodney Yee Format: Original Recording Length: 6 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Just right for mornings when you're short on time. Rodney Yee guides you through a full-body scan, helping you set a soothing tone for your day. ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: 10 Keys to Happiness Part 2 Author: Deepak Chopra Format: Original Recording Length: 4 mins Language: English Release date: 02-11-17 Publisher: Gaiam Genres: Self Development, Meditation Publisher's Summary: Listen as Dr. Chopra outlines the 10 keys to happiness. Part 2 ©2016 Gaiam Americas (P)2016 Gaiam

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Stress Relief Meditations Subtitle: Experience Deep Relaxation, Easily Relieve Stress and Reduce Anxiety with Meditation, Hypnosis and Affirmations Author: Richard Hartell Narrator: InnerPeace Productions Format: Unabridged Length: 3 hrs and 41 mins Language: English Release date: 01-31-17 Publisher: Richard Hartell Genres: Self Development, Meditation Publisher's Summary: Do you feel stressed, overworked, and drained completely of energy? Do you need your energy levels restored every single day, just to get yourself off the couch? Have you tried meditation? Meditation is well known for decreasing dozens of side-effects in life. Here, each session is approximately 10-15 minutes long.

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Mieux dormir : Exercices et techniques Auteur: John Mac Narrateur: Florence Dupuy Alayrac Format: Unabridged Durée: 1 hr and 49 mins Langue: Français Date de publication: 12-09-16 Éditeur: Compagnie du Savoir Genres: Self Development, Meditation Résumé de l'éditeur: Le manque de sommeil est l'une des principales causes de fatigue physique et mentale. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer, notamment le soir pour s'endormir. Nous vous proposons des exercices simples et des techniques accessibles à toutes et à tous, pour mieux dormir, à écouter chez soi ou en mobilité (train, métro, avion, etc.) : ©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir