Don't Step on the Bluebells – Détails, épisodes et analyse

In this episode, Björn Aris, a practitioner and teacher of samurai swordsmanship with over 40 years of experience. Björn shares his journey from investment banking to discovering the transformative power of this ancient martial art, which he describes as "Zen in action."

Björn explains how samurai swordsmanship, or Iaido, is more than just a martial art—it's a way of life that promotes personal growth, self-awareness, and healing. He discusses the concept of "kata," pre-arranged forms that serve as a framework for deeper exploration of oneself. Through consistent practice, Björn reveals how this discipline can lead to a profound sense of freedom, richness, and connection with one's body and intuition.

The conversation delves into the importance of discipline, the power of intuition, and the transformative nature of facing one's fears and traumas through practice. Björn also touches on how he's translated the wisdom of swordsmanship into practical teachings for businesses and individuals, emphasizing the universal nature of these principles across cultures.

Throughout the episode, Björn shares personal anecdotes and insights, offering listeners a glimpse into the profound impact that dedicating oneself to a practice can have on one's life. He encourages listeners to trust in themselves, not in who they think they are, but in who they truly are.

How to Get in Touch with Bjorn:

• Website: http://www.bjornaris.com/
• Business Website: http://www.returnonpeople.nl/
• Email: bjornaris@gmail.com
• LinkedIn: https://www.linkedin.com/in/bjornaris/
• Twitter: twitter.com/bjornaris 
• Facebook: https://www.facebook.com/TheCuttingEdgeBjornAris/

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2. Dive even deeper with this episode's Show Notes
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4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

In this illuminating episode of "Don't Step on the Blue Bells," host Amanda Parker welcomes Sharad Lal, an entrepreneur, keynote speaker, and coach who has dedicated himself to exploring the concept of purpose. Sharad shares his personal journey from a success-driven corporate career to a life-altering loss that led him to question the true meaning of fulfillment. He discusses how this experience sparked his deep dive into spirituality, psychology, and philosophy, ultimately leading to his current work helping others discover their own sense of purpose.

Sharad offers valuable insights on what purpose really means, debunking the myth of a single, grand life purpose and instead advocating for a life filled with purposeful activities. He emphasizes the importance of looking inward, clearing out mental noise, and connecting with what truly matters to oneself. The conversation touches on practical strategies for discovering purpose, including meditation, journaling, and therapy, while also addressing the balance between idealism and practicality in pursuing a purposeful life. Sharad's approach encourages listeners to embrace curiosity, sit with discomfort, and engage in an ongoing process of self-discovery and iteration.

Key Takeaways

• Purpose is not a singular grand mission, but rather a collection of fulfilling activities that align with your values and make a positive impact.
• Discovering purpose often requires quieting external noise through practices like meditation, journaling, or therapy to connect with what truly matters to you.
• Post-traumatic growth can lead to profound self-discovery and purpose, as challenging experiences often prompt deep questioning of core beliefs and societal expectations.
• Balance is crucial - pursuing purpose should be practical and sustainable, considering both personal fulfillment and life responsibilities.
• Finding purpose is an iterative process that involves inner reflection, real-world application, and continuous adjustment as you learn and grow.

Get in Touch with Sharad:

• Website: www.sharadlal.net
• Email: Sharad@sharadlal.net
• LinkedIn: https://www.linkedin.com/in/sharadlal24/

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

In this episode of Don't Step on the Bluebells, Amanda Parker interviews plant medicine facilitator Jessika Lagarde about how intentional psilocybin truffle journeys can catalyze profound healing when done in a safe, supported container. She dives into what trauma-informed facilitation looks like and emphasizes the importance of preparation, integration and a holistic approach for lasting transformation. Jessika shares powerful stories of healing and offers advice for those curious to begin exploring psychedelic-assisted healing work.

How to Get in Touch:

• Website: www.jessikalagarde.com
• Instagram:  @theglobalpaths
• Women on Psychedelics: https://www.womenonpsychedelics.com/
• Instagram: @womenonpsychedelics 

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

In this episode, Reiki master teacher Dani Van de Velde dives deep into the transformative power of Reiki energy healing. She explains how Reiki works by channeling universal life force energy to promote balance and healing on physical, mental, emotional and spiritual levels.

Dani shares powerful stories of Reiki's ability to address a wide range of issues, from chronic pain to fertility challenges to emotional blocks. She emphasizes that Reiki is an intelligent energy that goes where it's most needed, guided by the client's innate healing wisdom.

But Dani's Reiki sessions go beyond the basics - she often incorporates intuitive messages, mediumship and even past life information that comes through during the healing process. She shares incredible experiences of feeling the moment of a client's conception, communicating with their angels and guides, and witnessing spontaneous physical shifts like bones straightening before her eyes.

While these mystical elements are profound, Dani is quick to point out that Reiki is not a magic bullet. It works best in conjunction with other modalities like meditation, therapy and a healthy lifestyle. She sees Reiki as a way to empower clients to become active participants in their own healing journey.

Throughout the episode, Dani and Amanda also discuss the importance of working with a qualified Reiki practitioner, the power of distance healing, and the role of intention and belief in the healing process. They emphasize that Reiki is not just a temporary fix, but a tool for deep transformation on all levels.

Whether you're a curious skeptic or a devoted energy healing enthusiast, this episode will expand your understanding of what's possible with Reiki. Dani's grounded wisdom and incredible stories are sure to inspire you to explore the power of universal life force energy for yourself.

Key Takeaways:

Get in touch with Dani:

• Website: www.daniellevandevelde.com
• Spirited Living Membership
• Facebook: Facebook
• Instagram: Instagram
• LinkedIn: Linkedin

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

In this episode, host Amanda Parker interviews her sister Jessie Parker about the transformative power of affirmations. They discuss how affirmations can be used to rewrite unhelpful beliefs that were often formed in childhood, and to consciously cultivate more supportive, empowering beliefs instead.

Jessie stresses the importance of uncovering your true underlying beliefs first before creating affirmations, so they can fully align with your deeper self. She shares how affirmations work best when you engage your whole being - mind, body and emotions. Visualizations, feeling the emotions you want to cultivate, and repeating affirmations regularly help cement new neural pathways.

Amanda and Jessie also talk about how to write effective affirmations in the first person, emphasize different words to keep them fresh, and display affirmations around your home as reminders. Jessie leads a visualization for feeling affirmations in your body.

They explore the idea that healing is a process of bringing the mind, body and spirit into greater harmony, which affirmations can facilitate by transforming limiting thought patterns. Jessie also shares exciting updates on her artwork, affirmation card deck - A Gentle Reminder - and new Reiki practice.

Key Takeaways

• Healing involves aligning the mind, body, and spirit.
• Physical pain can be a symptom of underlying emotional beliefs.
• Uncovering and rewriting beliefs is essential for personal growth and healing.
• Affirmations can be used to create new, positive beliefs and rewire the brain. Affirmations can be used to create new beliefs and change old belief patterns.
• Neuroplasticity allows the brain to form new neural pathways and reinforce new beliefs.
• Visualization exercises can help in experiencing the creation of new neural pathways.
• Writing effective affirmations involves using first-person language and emphasizing different words to keep the brain engaged.
• Incorporating affirmations into daily life through notes, recordings, and repetition can help reinforce new beliefs.

How to Get in Touch with Jessie

• Website: www.JessieMakesStuff.com
• Instagram: @jessiemakesstuff

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

In this episode, aura reading expert Naomi Barnouw-Lindner explains how reading the aura energy field provides profound personalized insights and healing. We explore what auras are, how aura readings access wisdom from the universal library, practical benefits like uncovering talents, the importance of integrating insights, and why developing intuition serves both personal and planetary evolution. 

Key Takeaways

• An aura is the energy system surrounding and flowing through human beings, consisting of different layers and chakras.
• Aura readings involve observing and interpreting subtle information in the energy system, including colors, images, and feelings.
• Aura readings can provide deep insights into a person's talents, patterns, and potential, supporting personal and professional development. During aura readings, Naomi tunes in to relevant information for the present moment and provides insights that can help clients on their journey.
• Reconnecting with talents and purpose can lead to a more fulfilling life and work experience.
• Integrating insights and taking action is crucial for creating lasting change.
• Everyone has the capacity to tap into their intuition and develop their psychic abilities.

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

In this episode, Yoga teacher Bernardino (Bala) Machado shares ancient yogic wisdom on healing, overcoming suffering by accepting reality, regulating the nervous system, releasing trauma stored in the body, and remembering our true nature beyond narratives.

The conversation explores advanced but practical teachings like grasping less in life to allow more abundance to flow effortlessly. Bala examines yoga's role regulating nervous system imbalances being affirmed by science. And Bala explains conceptual foundations of yoga like overcoming suffering by accepting reality as-it-is and releasing traumatic imprints encoded in the body's tissues through yoga postures and breathwork. 

How to Get in Touch:

• Email: balamachado@gmail.com
• Instagram: @ombalayoga - https://instagram.com/ombalayoga
• Email or Message Bala to join his expert guided trip to India in January 2024! - It will be a magical experience centered on yoga philosophy and sacred tradition - seeing beyond what is traditionally known in the region.

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

#007 - In this episode, Amanda Parker speaks with renowned expert in Ayurvedic medicine and pulse diagnostics, and is a Spiritual Mentor, Suyogi Gessner as she shares the remarkable healing power of Ayurveda, India's 5,000 year old science of life.

Suyogi shares her deep knowledge of Ayurveda, the ancient Indian system of holistic medicine. She explains that Ayurveda sees health as a balance between mind, body and spirit. A key concept is doshas - three biologic energies that make up each person's constitution.

Suyogi details how her training in Ayurvedic pulse diagnosis allows her to detect energy imbalances that manifest as disease. She stresses the importance of detoxification to remove toxins that disturb health. We learn how she integrated her Ayurvedic healing with a spiritual calling to help and empower women around the world. Suyogi shares fascinating stories of her teachers, insights into Ayurvedic concepts like agni and ojas, and advice for people new to Ayurveda. Her passion for this ancient wisdom is palpable throughout the interview.

How to Get in Touch with Suyogi:

• Website: www.suyogigessner.com
• (Download the FREE 3-Day Detox Plan from Suyogi’s website)
• Email: info@ashish-transformations.de
• Website (DE): www.ashish-transformation.de/

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

(#006) Integrative somatic practitioner Helene Stetsenko joins the show to discuss using intuitive movement and dance for holistic healing and realignment. She shares how expressive movement can help release suppressed emotions, clear energy blocks, and reconnect you with your body's wisdom. Helene explains how observing your posture and movement patterns reveals energetic blockages you may be holding. She guides a meditation for cleansing your personal energetic sphere through visualization, breathwork, and mindful movement. Helene emphasizes not waiting for the “right moment” but aligning with your purpose by living your best life now.

How to Get in Touch with Helene

• Website: https://helenesomatics.taplink.ws/
• Instagram:@helene.somatic - https://www.instagram.com/helene.somatics/
• LinkedIn: https://fr.linkedin.com/in/helenesomatics
• Request a free Stress and anxiety First Aid Kit: https://docs.google.com/forms/d/e/1FAIpQLSeS4cGFZcaJJuSMEvH7b1y0RQ8mkOVx9_5ePtyWb1IiwdSZGA/viewform?usp=pp_url

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co

#005 - In this episode of Don't Step on the Bluebells, Amanda Parker interviews intuitive healer Patricia Natalia about her holistic approach to getting to the root cause of issues and helping people heal.

Patricia shares how healing involves peeling back layers to uncover your authentic self, emphasizing the importance of listening to your intuition. Patricia explains how different types of trauma can shape limiting beliefs and that healing requires releasing trapped emotions.

She uses modalities like hypnotherapy, past life regression, crystals, and nutrition to help clients clear subconscious blocks stemming from ancestral, generational, or past life patterns. Contrary to pop-spirituality, Patricia explains how manifestation actually works by consciously managing your frequency through inner work. She helps clients align with their highest potential by clearing issues at the root cause.

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Get in Touch with Patricia:

• Email: info@theconsciouswellbeingcompany.com
• Instagram:@theconsciouswellbeingcompany

Join the Women Healers Collective - An international community for Women Healers to connect, learn, and elevate their impact.

PLUS, Here's How You Can Take Charge of Your Personal Growth

1. Are you a women healer tired of trying to do it all alone? Join the Women Healers Collective today!
2. Dive even deeper with this episode's Show Notes
3. Get a weekly dose of inspiration, insights and oh-so-relatable stories of growth!
4. Share your questions and feedback about this podcast & healing with Amanda on Instagram @amandaparker.co