Cut The Crap With Beth And Matt – Détails, épisodes et analyse

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Cut The Crap With Beth And Matt

Forme & Santé

Fréquence : 1 épisode/7j. Total Éps: 205

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com

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🇨🇦 Canada - healthAndFitness
01/08/2025
#94
🇨🇦 Canada - healthAndFitness
31/07/2025
#65
🇨🇦 Canada - healthAndFitness
30/07/2025
#65
🇨🇦 Canada - healthAndFitness
29/07/2025
#44
🇨🇦 Canada - healthAndFitness
21/07/2025
#99
🇨🇦 Canada - healthAndFitness
20/07/2025
#81
🇨🇦 Canada - healthAndFitness
08/07/2025
#90
🇨🇦 Canada - healthAndFitness
06/07/2025
#93
🇨🇦 Canada - healthAndFitness
29/06/2025
#73
🇨🇦 Canada - healthAndFitness
28/06/2025
#54

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Liens partagés entre épisodes et podcasts

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https://www.cutthecrappod.com/
235 partages
https://www.curednutrition.com/ctc/?coupon_code=CTC
42 partages
https://fitfattraining.typeform.com/to/cvvXzQrf
13 partages

https://www.patreon.com/cutthecrappodcast
311 partages
https://www.patreon.com/cutthecrappodcast&nbsp
1 partage

https://www.instagram.com/cut_the_crap_pod
35 partages
https://www.instagram.com/cutthecrapwithbethandmatt
26 partages
https://www.instagram.com/@cutthecrapwithbethandmatt
14 partages

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Liste des épisodes récents, avec titres, durées et descriptions.

174 - Self Care Isn't Selfish

Épisode 174

vendredi 27 décembre 2024 • Durée 46:32

Out with the old, in with the new! This is our last episode of 2024 and while we are closing the door on 2024 and are looking ahead to 2025, this time of year it can be easy to put your own self care on the back burner.

In this episode we discuss the importance of self care and some of the ways we are practicing self care. We also have a discussion about comparing yourself to previous versions of yourselves as well as social media influencers.

This was a great way to end another year of Cut The Crap, thank you for being part of it!

You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting ⁠⁠⁠⁠⁠curednutrition.com/ctc⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠and using coupon code “CTC” at checkout!

Want to support our podcast? ⁠⁠⁠⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, or to inquire about collaborating with us⁠⁠⁠⁠⁠

Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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173 - Kicking Ass Through The Holidays

Épisode 172

vendredi 20 décembre 2024 • Durée 58:36

The holidays are upon us! This week we're catching up and talking about our fitness goals for next year and what we're doing now to stay on track through the holidays.

Right now is a great time to take inventory of your life and the where you want to be. To think about the person you want to be. To help you figure it out, we ask you to do some homework at the end of the episode so stay tuned!

You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting ⁠⁠⁠⁠curednutrition.com/ctc⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠and using coupon code “CTC” at checkout!

Want to support our podcast? ⁠⁠⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠⁠⁠⁠

⁠⁠⁠⁠Visit our website to learn more about us, contact us, or to inquire about collaborating with us⁠⁠⁠⁠

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164 - Calorie Counting Vs Mindful Eating: Why Not Both?!

Épisode 164

vendredi 25 octobre 2024 • Durée 01:05:52

Is calorie tracking a diet? That's the question debated by Beth, Matt, and Coach Mel! ⁠Coach Mel⁠ join's us from Matt's team and is a Mindful Eating Coach. In this episode we discuss the pros and cons of calorie tracking and dive into the world of mindful eating.

The reality is, there is balance and there is room for both, so why not use all of the tools available to you?!

You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting ⁠curednutrition.com/ctc⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and using coupon code “CTC” at checkout!

Want to support our podcast? ⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠

⁠Visit our website to learn more about us, contact us, or to inquire about collaborating with us⁠

Follow Mel on Instagram: ⁠@meli_lawson_brown⁠

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74 - Chasing Health With Chase Smith

Épisode 74

vendredi 10 février 2023 • Durée 52:42

You hear us say often that no two health journey’s are alike. We all have different pasts, experiences, knowledge, and in some cases, trauma that impact not just our journey to health, but the time-line for achieving whatever success means to us. Chase Smith is a perfect example of this and he was gracious enough to join us this week to discuss how his path has brought him to where he is today and how he uses his past experiences and knowledge to help provide others with what they need to become the best version of themselves!

We discussed many topics but one that became a focal point was binge and overeating; something MANY can relate to. He provided insight into his own experiences with each, how and what he’s learned and the tools he uses to navigate the cravings when they arise. He also discusses how and why it’s important to go into ones own journey with their eyes on the long game, how goal setting can have a positive impact, and why support is so important.

Like our content and want to show your support? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our website! https://www.cutthecrappod.com/

Follow Chase on Instagram: @changing_chase

Email us! We’d love to hear from you. cutthecrappod@gmail.com

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

73 - Everything Fat Loss With Ben Carpenter

Épisode 73

vendredi 3 février 2023 • Durée 54:18

Fat loss is confusing. What should you eat? How much? When should you eat? Well, it's all a bunch of BS. Fat loss is very polarizing, with every influencer and coach out there offering you the solution. So how do you distinguish between myth and reality? Science! Ben Carpenter is one of the best when it comes to applying science with real with world application, to finally demystify the science of fat loss. We talk about myths surrounding fat loss, what actually works, and why! We also discuss Ben's own health issues and how that has impacted his lifestyle and approach to nutrition and fitness.

Ben's new book, "Everything Fat Loss", is 3 years in the making and is out NOW! His book has everything you need to know about fat loss. It isn't like other "diet books" (it isn't a diet book, it's a resource!). It is factual, evidence based, and unbiased. Grab your copy today!

Like our content and want to show your support? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our website! https://www.cutthecrappod.com/

Follow Ben on Instagram: @bdccarpenter

Purchase "Everything Fat Loss: The Definitive No Bullsh*t Guide" By Ben Carpenter: https://www.amazon.com/Everything-Fat-Loss-Definitive-Bullsh/dp/B0BT733QD8

Email us! We’d love to hear from you. cutthecrappod@gmail.com

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

72 - You Can Lead A Horse To F*cking Water..

Épisode 72

vendredi 27 janvier 2023 • Durée 37:09

“You can lead a horse to water but you can’t make them drink.” We're sure you’ve heard this quote before. In the fitness world, it’s a way of illustrating that you can provide someone everything necessary to be successful and achieve their goals but no one can do the work for someone else. That’s where Accountability and Personal Responsibility enter the equation. And this is just some of what we discussed on this weeks show where we get into the nitty gritty of accountability and responsibility. Let's get straight to it this week!

Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our BRAND NEW website! https://www.cutthecrappod.com/

Email us! We’d love to hear from you. cutthecrappod@gmail.com

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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71 - Kicking Menopause In The Ass With Amanda Thebe

Épisode 71

vendredi 20 janvier 2023 • Durée 59:27

This week we are chatting with Best-Selling Author Amanda Thebe! Amanda is the author of "Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!" Her book provides solutions to assist women navigating what can be one of the most frustrating parts of their lives; menopause! We discuss menopause and perimenopause and talk about what we do and don't know!

As an educator, coach, speaker, and author she’s become a leader in the women's health space and we had a great and incredible information discussion you don’t want to miss.

Like our content and want to show your support? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our website! https://www.cutthecrappod.com/

Follow Amanda on Instagram: @amanda.thebe

Visit Amanda's website for additional menopause resources! https://amandathebe.com/menopause/

Email us! We’d love to hear from you. cutthecrappod@gmail.com

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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70 - Let's Get F*cking Real With Ourselves With Jared Hamilton

Épisode 70

vendredi 13 janvier 2023 • Durée 44:37

In this week's show chat with Head Coach & CEO of Hamilton Trained, Jared Hamilton! We talk about being real with ourselves in all aspects of life, and discuss working towards outcomes or actions and how that impacts your results! In addition to that, we dive into how Jared began his career in fitness (note, it wasn’t a direct line), how he’s changed over the years, what his philosophies are, and how building a team has allowed him to not only expand his coaching beliefs, but also to develop and at times change them through the experiences he’s had with other coaches, clients, and the members of his own team.

And at the end we played a fun game of overrated/underrated that had each of us laughing, so we know you will be too!

Like our content and want to show your support? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our website! https://www.cutthecrappod.com/

Follow Jared on Instagram: @realjaredhamilton

Email us! We’d love to hear from you. cutthecrappod@gmail.com

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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69 - Don't Forget To Charge Your F*cking Batteries With Psychologist Dr. Josh Smith

Épisode 69

vendredi 6 janvier 2023 • Durée 01:06:20

This week we have a powerful conversation with Psychologist Dr. Josh Smith! Dr. Smith specializes in working with those who’ve experienced pain in relationships, physical and chronic, and helps people working on boundaries and communication. He creates and promotes environments in which people grow through doing the work necessary to improve themselves and their situations.

If you’re looking to improve your mental game, communication, relationships with others and with self, and take your overall health and fitness to new levels in 2023, our conversation with Dr. Smith will take you multiple steps ahead on that journey!

Like our content and want to show your support? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our website! https://www.cutthecrappod.com/

Follow Josh on Instagram: @drj.smith

Email us! We’d love to hear from you. cutthecrappod@gmail.com

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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68 - Why Your New Years Resolutions F*cking Suck (And How To Make Them Not Suck)

Épisode 68

vendredi 30 décembre 2022 • Durée 40:08

New Years Resolutions...to make them or not to make them?! That is the question. In this weeks show we break down some of the common issues with goal setting:

Trying to make too many changes at once and creating unsustainability.
Not understanding your Why’s.
Focusing on sh*t that doesn’t matter or is too advanced.

We dig into how to set goals for the coming year and why it’s important to set goals in a way that works for the individual, and so much more! Tune in and set yourself up for success in 2023!

Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast

Check out our BRAND NEW website! https://www.cutthecrappod.com/

Email us! We’d love to hear from you. cutthecrappod@gmail.com

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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Cut The Crap With Beth And Matt – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other45

Patreon2

Instagram51

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other45

Patreon2

Instagram51