Cracking On with Sam Frost and Sarah Roberts – Détails, épisodes et analyse

Hosts

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

Hosted on Acast. See acast.com/privacy for more information.

Lire plusRéduire

Cracking On with Sam Frost and Sarah Roberts

lundi 13 avril 2026 • Durée 01:12

When life takes an unexpected turn, Sam Frost and Sarah Roberts know how to keep moving forward. Cracking On Podcast OUT APRIL 23rd

Stay Connected:

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

Hosted on Acast. See acast.com/privacy for more information.

Lire plusRéduire

Loving yourself back to wellness | with Emily Weir

mercredi 13 mai 2026 • Durée 42:24

She's been playing Mackenzie Booth on Home and Away for eight years, but today Emily Weir pulls back the curtain on the real journey. The hustle it took to land the role, her first sober breakup, and what it feels like to finally be on the other side of some genuinely dark times. The girls get candid about codependency, making amends and the healing power of female friendships.

Guest:

Emily Weir

Insta - @weir.emily

Stay Connected:

Hosts

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

Hosted on Acast. See acast.com/privacy for more information.

Lire plusRéduire

Grief is just love with nowhere to go | with Michala Banas

mercredi 6 mai 2026 • Durée 41:29

Michala Banas has clocked up over 90 screen credits, but this conversation goes far deeper than her career. Michaela opens up about losing her father unexpectedly after creating a film together, navigating the depths of grief and signs from loved ones.

Michala was also one of the first intimacy coordinators in Australia and explains the process of building safety, consent, and choreography around intimate scenes on TV and film sets.

Guest:

Michala Banas (McLeod's Daughters, Upper Middle Bogan, Blue Murder Motel)

Insta - @michalabanas

Stay Connected:

Hosts

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

Hosted on Acast. See acast.com/privacy for more information.

When you think your career is over | with Rove McManus

mercredi 29 avril 2026 • Durée 44:59

Rove McManus, a household name who dominated our TV screens throughout the 90s and 2000s. But even the biggest stars face moments of doubt, and Rove opens up about the confronting realisation that the industry had moved on without him. Rather than crumbling under the weight of that, he channelled his love and energy into what he now considers his greatest role yet, being a dad. Rove then shares what's next as he steps forward on an exciting new path.

Guest:

Rove McManus @rovemcmanus

2026 Tour ‘Tonight’s Guest: Rove McManus’. Tickets and info www.rove.com.au

Stay Connected:

Hosts

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

Hosted on Acast. See acast.com/privacy for more information.

The Stories We Carry | with Debra Lawrance

mercredi 3 juin 2026 • Durée 48:35

Debra Lawrance has spent over 50 years on screen and stage, but some of her most extraordinary stories have never been told. In this episode, she joins Sam and Sarah to reflect on pivotal moments, like being in the room when Meryl Streep met Lindy Chamberlain, meeting her husband, and portraying Rose in Please Like Me. She also shares, for the first time, her experience of four miscarriages and the way she’s come to understand grief, love, and loss.

This episode contains discussion of pregnancy loss and if this topic is a difficult one for you right now, please take care while listening. Support is available at pinkelephants.org.au

Guest

Debra Lawrance (Home and Away, Please Like Me)

Insta @debralawranceofficial

Now touring around Australia, you’ll see Debra in Steel Magnolias,

For more: @steelmagnoliasau www.steelmagnoliasplay.com

*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.

Stay Connected:

Hosts

Get In Touch

Brands/ Partnerships:

Proud To Be Different | with Sooshi Mango

mercredi 27 mai 2026 • Durée 41:53

From making comedy skits on their phones in Melbourne to selling out stages across the world, the Sooshi Mango boys sit down with Sam and Sarah for one of the most fun episodes yet. They get into what it was like growing up in Australia as “the wog kid”, facing racism and then learning to be proud to be different. They unpack the origin of their first viral video and what taking their culture to a global stage actually means to them.

Guest

Sooshi Mango

Insta @sooshimango

“Home Made” 2026 world tour. Tickets at sooshimango.com

Find their 'home' in Melbourne on IG @sangaweech and www.johnnyvinceandsams.com

*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.

Stay Connected:

Hosts

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

From rock bottom to Hollywood billboards | with Travis Jeffery

mercredi 20 mai 2026 • Durée 39:57

Hollywood billboards, a $160 million franchise, and a film with Tom Hanks ... and yet the most interesting thing about Travis Jeffery is none of that. In this episode he talks about rejection, the grief and self-destruction, and his own creative project that cracked open and onwards into the slow quiet work of building a life that actually holds. On day two of filming Birthright, Travis got a call that changed everything. His new film Birthright is in cinemas now!

Guest:

Travis Jeffery (Birthright, Kingdom of the Planet of the Apes, Unbroken)

Insta - @travjeffery

*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.

Stay Connected:

@crackingonpodcast

Hosts

@samfrost

@__sarahroberts__

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

Hosted on Acast. See acast.com/privacy for more information.

Lire plusRéduire

Life After Radio | with Marty Sheargold

mercredi 10 juin 2026 • Durée 46:30

After more than 20 years in radio, Marty Sheargold is entering a new chapter. But before taking his brand new stand-up show, The Red Card Tour, around the country, the Australian comedian joined Sam and Sarah for a candid conversation. In this episode, he reflects on finding comedy after being kicked out of drama school, the realities of working in breakfast radio, and the fallout from the comments that ended his Triple M show. He also opens up about grief, sobriety, mental health, and finding his footing amidst the chaos.

Guest

Marty Sheargold (Kate, Tim & Marty, The Marty Sheargold Show)

Insta @martysheargoldofficial

The Red Card Tour alist.com.au/tours/the-red-card-tour

*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.

Stay Connected:

Hosts

Get In Touch

Brands/ Partnerships: hello@mik.studio

This is a MIK Made production

Learning To Read At 20 | with Ditch Davey

mercredi 8 juillet 2026 • Durée 51:58

He's played soldiers, doctors, neurosurgeons and Spartans but the role Ditch Davey is most proud of is dad. Ditch opens up about arriving at drama school and being told for the first time in his life that he couldn't read and the extraordinary journey of learning how at 20 years old, word by word, Disney tape by Disney tape. He also shares why turning 50 has been the greatest gift and the joys of every stage of fatherhood.

Guest

Ditch Davey (Home & Away, Blue Heelers, Spartacus)

Insta @ditchdaveyofficial

*Hosted by Sam Frost and Sarah Roberts, Cracking On is a podcast about the beautiful chaos of picking yourself up, resetting, and getting on with it. Each episode explores the funny, messy and inspiring ways people navigate change, whether that's a career curveball, a personal setback, or an unexpected new direction.

Stay Connected:

Hosts