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Welcome to Coffee House Coaching, where great conversations are brewed one powerful question at a time. I’m your host, Gary Nowak, and each episode is caffeinated by 8 thought-provoking, no-fluff questions designed to tap into the Coaches insight, impact and inner work of their practice.
Today’s guest is Steph Balzer “From Journalism to Coaching: Finding Voice, Holding Space, and Staying Human.”
Steph B. brings her diverse background as a poet, journalist, and nonprofit leader into her dynamic coaching style.
She works primarily with clients from mission-driven sectors such as higher education, fundraising, and the arts.
Her approach is rooted in metaphor and language, helping clients explore deeper emotional insights.
Steph navigates the delicate balance between encouraging client growth and respecting their readiness.
She emphasizes the importance of sitting with discomfort—both her own and her clients'—to foster deeper connections.
A key takeaway: “When calling someone out, call yourself in,” emphasizing humility and shared human experience.
Through coaching, Steph has reclaimed her voice, especially in traditionally hierarchical professional settings.
Ep 150 John Schuster Gr8 Questions - Psychologically informed Leadership Coaching & Author of 5 books
26 juin 2025
00:28:53
Welcome to Coffee House Coaching, where great conversations are brewed one powerful question at a time. I’m your host, Gary Nowak, and each episode is caffeinated by 8 thought-provoking, no-fluff questions designed to tap into the Coaches insight, impact and inner work of their practice.
Today’s guest is John Schuster where he described a philosophical conversation with a client on epistemology (a.k.a. “How do we know what we know?”).
"Presence, Poetry, and the Power of Stillness — Coaching with John Schuster."
📝 7 Summary Bullet Points:
Presence is 50% of coaching—and worth 100% of your inner work.
John blends coaching, mentoring, and consulting based on what the client truly needs.
His journey through Jungian psychology and spiritual development deepened his coaching presence.
He’s still refining how to love his clients more deeply while doing less “doing.”
Not afraid to get philosophical, he once explored epistemology mid-session.
Uses humor and tone as core tools—“Ha-ha, Aha, and Ahhh” are all welcome.
Closed the show by singing Dylan’s Forever Young—a reminder that coaching, like life, is a beautiful ongoing journey.
Ep 149 Lola Gershfeld Gr8 Questions - Author of "Emotional Connections" and Organizational Psychologist
19 juin 2025
00:30:49
Welcome to Coffee House Coaching, where great conversations are brewed one powerful question at a time. I’m your host, Gary Nowak, and each episode is caffeinated by 8 thought-provoking, no-fluff questions designed to tap into the Coaches insight, impact and inner work of their practice.
Today’s guest is Lola Gershfeld where she likes to slow down, tune in and dance through coaching.
Episode Highlights
🧠 Best advice? “Stop thinking about the next step—just feel the music.” Coaching and tango collide in a powerful metaphor for presence.
🪞 Deep self-work: Lola uses her own tools (like the Reconnection Form) to identify raw spots, fears, and triggers—starting with herself before guiding others.
🫀 Emotions are the play: her greatest joy is leading multi-person bonding conversations and watching teams heal and connect in real time.
🧰 Most “outrageous” move? Asking team members to emotionally reconnect face-to-face—even after years of not speaking.
💻 AI as emotional co-pilot: helps soften emails, polish writing, and create clearer communication (especially when speed trumps tone).
🧬 Coaching + family: co-hosting a podcast with her daughter strengthened both their emotional vocabularies and their bond.
🌪️ From overwhelmed to attuned: she slows herself down by shifting focus from self to client—and always centers on connection.
💃 Her dream? Never stop working. But also—more dancing. Always more Argentine tango.
Ep 148 Matt Williams Gr8 Questions - Proud of his resilience to build a coaching practice.
12 juin 2025
00:25:33
Welcome to Coffee House Coaching, where great conversations are brewed one powerful question at a time. I’m your host, Gary Nowak, and each episode is steeped in 8 thought-provoking, no-fluff questions designed to tap into the Coaches insight, impact and inner work of their practice.
Today’s guest is Matt Williams - Most proud of: The resilience to build a coaching practice without a playbook, metrics, or much applause.
Episode Highlights
🕵️♂️ Early coaching lens? Prosecutorial. Today? Curious and collaborative.
🧭 Coaching roots go back to HP’s golden era under Bill & Dave—Matt learned leadership through coaching before it had a name.
📚 Favorite advice: “Be attentive to the lens you look through.”
🚧 Constantly working to give observations without advice—avoiding the “expert trap.”
🧠 Biggest discovery? Aligning with personal values is the foundation of authentic leadership.
😤 Told a control freak “you don’t control the outcome.” It went... exactly how you'd expect.
😂 Humor and sarcasm as subtle coaching tools—no games, just dry wit and sharp timing.
💻 Uses AI tools like Grammarly and Fathom for editing and transcripts, but insists the voice stays human.
🐟 Bucket list dream: Fly-fishing road trip through the Rockies with a (borrowed) dog and zero constraints.
💪 Most proud of: The resilience to build a coaching practice without a playbook, metrics, or much applause.
Ep 147 Nir Megnazi Gr8 Questions - From Intel Chips to Emotional Shifts: Coaching that cuts through the noise!
05 juin 2025
00:35:51
Welcome to Coffee House Coaching, where great conversations are brewed one powerful question at a time. I’m your host, Gary Nowak, and each episode is steeped in 8 thought-provoking, no-fluff questions designed to tap into the Coaches insight, impact and inner work of their practice.
Today’s guest is Nir Megnazi - "From Intel Chips to Emotional Shifts: Coaching That Cuts Through the Noise"
Episode Highlights
🧠 “Have you solved your own problems?” — Nir’s humbling first day of coaching school slaps his ego into shape.
🔄 From Intel engineer to emotional coach: how Nir learned to sense clients’ core issues using body awareness and intuition.
🧘♂️ Trusting the gut: Nir’s transformative coaching style blends inner sensing with deep listening.
🚧 Coaching the person, not the title — and definitely not the résumé.
⚠️ His biggest coaching screw-up (and recovery): when ego talks louder than empathy.
🧊 How to hold space when a client won't stop talking (even when your brain screams “move on!”).
🤹♂️ Play, tone, and sarcasm — how Nir makes coaching fun, without losing depth.
🧊 Cold weather sucks. Portland is tolerable. Snowboarding helps.
Ep 146 Dave Nieman - Thrown into Coaching / "Jarring" / Need more "Listen Shows"
29 mai 2025
00:51:02
Coaching Highlights – Conversations That Matter
Thrown into coaching—and luckily, stuck the landing.
Mastering the power of the pause—because silence speaks volumes.
Blending internal and external coaching like a fine espresso blend.
That “jarring” feeling when you hold back... and let silence do its thing.
Asking, “What was this experience like for you?” (Yes, that’s the gold.)
No pressure, no expectations—just an invitation.
Asking the "Best Boss / Worst Boss" question—watch clarity unfold.
Helping clients slide into the driver’s seat of their own lives.
Staying in coaching mode even when the formal session ends.
Because honestly, the world needs fewer “Talk Shows” and more “Listen Shows.”
That magical moment when coaching just clicks.
Showing up aware, curious, and kind (not a bad trifecta).
Embracing the give-to-get exchange—let go to grow.
Ep 145 Jeff Jaworski - Google Exec to Exec Coach / Recovering "Teller" / Tightly Define your Niche
22 mai 2025
00:42:59
Jeff’s Coaching Highlights – The Google Way (and Beyond)
Called out as a standout coach—with zero formal training.
Jeff doesn’t take space, he invites it—every time.
Life at Google didn’t happen to him—it happened for him.
The underestimated power of just sitting in silence and holding space.
A proud, recovering "Teller"—learning to ask, not just inform.
Memorable feedback: "Jeff is often the first and last to speak in a meeting."
Reminder: Coaching only works when people are ready—no pushing needed.
Find your niche—because when you try to serve everyone, you serve no one.
Pattern spotting = turning up the heat in the right moments.
Pioneering coaching culture at Google by leading from the front.
Ep 144 Jim Glantz - Leadership Training Expert / "Buddy System" / Do Nothing for a Full Day
15 mai 2025
00:35:47
Coaching Highlights – Leadership With a Twist
Solving problems just by talking it out—sometimes that’s all it takes.
In a go-go-go world? Leaders, give yourself a full day to do absolutely nothing. (Yes, really.)
Runs multi-day leadership programs where coaching isn’t a side dish—it’s baked right in.
Coaching the unwilling—because sometimes the ones who resist need it most.
Helps clients internalize insights on the spot—no delayed a-ha moments here.
Created a "buddy system" that turns training into real connection.
Packs his programs with reinforcement, accountability, and just enough tough love to keep things moving.
Ep 143 Sam Spear - Pulled into Coaching / Loves being told he is wrong / Connections Truly Matter
08 mai 2025
00:39:32
Highlights:
🎩 Pulled into the world of Executive Coaching by a CEO—destiny calling!
🤯 Loves nothing more than being told he’s wrong—embraces growth at every turn.
🤫 Coaching people so subtly they don’t even realize it—coaching ninja style.
🌍 Feels his purpose on this planet is to help YOU tell your story.
💬 Promises potential clients the best business experience of their lives.
🔑 Knows that asking great questions is the fast track to building trust.
🇦🇺 Draws wisdom from an Australian study on what truly matters—connections.
🎧 Believes in the magic of training yourself to be a phenomenal listener.
🔍 Fascinated by patterns—finding meaning in the details.
🚀 Fast-tracking trust to get to the heart of the matter quickly.
💍 The marriage proposal story—intriguing and unforgettable!
📅 Works with clients in 6-month increments for focused growth.
🪞 Challenges his clients to speak the truth to themselves.
❓ Obsessed with asking questions—it’s his superpower!
Ep 142 Peter Allen - Freeform Art / Mental mirror / Just be YOU
01 mai 2025
00:45:21
Highlights:
🔄 Plays back conversations to help clients uncover deep self-awareness—like a mental mirror.
🌟 Believes coaching is the ultimate freeform art—be unapologetically authentic.
🔍 Embarks on a never-ending quest to learn more about himself and the coaching craft—always evolving.
👂 Challenges: Are you truly listening, or just waiting for your turn to speak? (Be honest.)
🤔 Explores the fun and mystery of who the client wants you to be—it’s a game worth playing.
💬 Great motto: “Learning is a process, not an event.”
🚀 Believes we’re all works in progress—always striving for better, never “done.”
🌀 Masterful at taking a client’s words, repackaging them, and reflecting them back with clarity and insight.
💸 Learns the dance of investing time in potential clients and then gracefully letting go.
🎭 Encourages coaches to discover their own style—coaching that feels 100% you.
🧠 Dives deep into conversations to truly serve the client—this is the heart of coaching.
❤️ Creates safe spaces for clients to explore their heart and gut instincts.
🛑 Finds joy in the awkwardness when a coaching session hits a halt—what magic can happen next?
🧘♂️ Acknowledges that people are incredible at picking up emotional tones—connection is key.
Ep 141 Gary Chupik - Performance Coach / 15 Second funnels / His vision board
24 avr. 2025
00:49:54
Highlights:
🏋️ Focused on Performance Coaching to help people unlock their potential and thrive.
🕒 Mastered the art of speaking in 15-second coaching funnels—clarity at lightning speed.
🧠 Believes thoughts are like calories: don’t overfeed the client’s mind; let them digest.
🙌 Embraced the ability to surrender to his true identity—freedom starts here.
📌 Transformed walls into dreamboards with giant Post-it notes—a literal vision of the future.
🎮 Created the “Game Plan for Life” program, sharing wisdom from his personal playbook.
✅ Sometimes all you need is permission from someone else to take the leap.
💡 Best advice ever? “They will figure it out”—trust the process.
💪 Had the courage to “quit everything” when the strength to keep going was gone—rebirth moment.
😴 Proud owner of a 4:30 pm nap doctor’s note—wellness starts with rest!
🕸️ Knows what it feels like to be stuck in your own web and the power of someone pulling you out.
🌈 Alignment with yourself unlocks a life of wonder and “awwwww” moments.
🔍 Advocates for discovering your identity first—before building mission and values.
🚶♂️ Believes real change requires a co-traveler for the journey—growth isn’t a solo act.
⏳ Preaches the beauty of slowing down and leaving intentional space in conversations.
🏷️ “You can’t read the label when you’re inside the bottle”—perspective changes everything.
➖ Champions using subtraction to slow down—less is truly more.
🥱 Suggests going out and being bored for a bit—it’s where creativity lives.
🧘 It’s all about self-awareness—the foundation of everything.
Ep 140 Rachel Stone - Truth bomb / Gathering data / Get past the stuck
17 avr. 2025
00:43:47
Highlights:
🤝 Witnessed the raw chaos of cultures clashing during a merger—lessons in humanity.
💡 Student truth bomb: “You know a lot about business, but you’ve never had one.”
🔗 Finally connected the dots after years of personal development—her aha moment.
🌌 Her coaching is pure transformation, starting with the hardest step: understanding yourself.
📊 Asks the powerful question: “What is the data telling you?”
🔄 Bridges the critical connection between thinking, feeling, and doing.
🎯 Aligns clients with their vision of the future and gets them locked in.
🚀 Started in business coaching and quickly uncovered her true calling: helping people thrive.
🌟 Took a bold leap from a secure career into the unpredictable world of coaching.
❤️ Surrounded herself with people who believed in her—and that made all the difference.
🧭 Transformed Growth Accelerators from “What is coaching?” to “Who is your coach?”
🧠 Challenges clients to confront the voices in their head—what are you telling yourself?
🔓 Helps break through limiting beliefs to unlock potential.
✨ Leverages the magical Value exercise to bring clarity and focus.
⏳ Learn from the past but don’t get stuck there—forward momentum always.
🛠️ Guides clients in building and discovering a bold, new identity.
Ep 139 Maria Bollici - Giving people permission / Ontology coaching / Unattached to results
10 avr. 2025
00:43:29
Highlights:
🕊️ Gives people the permission to be unapologetically themselves.
🧩 “You always win at the game you’re playing—so what game are you playing?”
🌊 Embraced being unattached to results (and occasionally self-centered)—a journey of self-awareness.
🌀 Deeply inspired by Ontology, shaping her coaching philosophy.
🔍 Feels privileged to coach teams, gaining access to rich, transformative conversations.
🏔️ The higher you climb in a company, the lonelier it can feel—coaching bridges the gap.
💎 Believes being yourself is more than enough to be a phenomenal coach.🌟 Introduced her impactful Whetstone programs built on four pillars:
You and Phenomenon
You and Measures (Concrete Reality)
You and Spirit
You and Possibility
✍️ Overcame writer’s block and stumbled upon the Landmark Forum and coaching—a game changer.
💡 Discovered a surprising truth: she genuinely loves people—and it caught her off guard!
👨👧 Credits her father as a massive influence in her life and coaching journey.
⚡ Not all teams are created equal—some are “teams” in name only.
🚀 Believes coaching is far more than just “coaching”—it’s a catalyst for change.
📜 Highlights how coaching has been around for millennia—timeless wisdom.
💎 Believes being yourself is more than enough to be a phenomenal coach.
🧩 “You always win at the game you’re playing—so what game are you playing?”
🚫 “We can’t, and it’s not our job”—embracing limits to empower others.
Ep 138 Betsy Salkind & Amy Warshawsky - Improv and having Fun / Building rock solid connections
03 avr. 2025
00:48:48
Highlights:
🎭 Pioneers in using improv for coaches—it’s transformative and energizing!
🙌 Believes that who you are is what makes your coaching truly impactful.
🎤 Betsy’s comedic roots bring improv and humor into the mix—because coaching can be FUN!
🗣️ Experimented with "3 Word Coaching"—small, impactful, and powerful.
⏱️ Tried the “Interrupting Experiment”—a fresh take on communication dynamics.
🚨 The only rule of improv coaching? PARTICIPATE—because that’s where the magic happens.
🗣️ “We’d rather DO than just listen”—action is always the answer.
🌟 Two mentor coaches who serendipitously found each other in 2018—and the magic began.
🛠️ Honing their coaching skills together and absolutely loving the journey.
💡 Gaining invaluable insights by immersing themselves in others’ learning processes.
🎁 Coaching at 40 became a beautiful gift for Amy’s kids—a ripple effect of growth.
😂 Adding levity to coaching sessions—proof that growth doesn’t have to be so serious.
⏳ Their 2-hour workshops fly by, leaving everyone engaged, energized, and asking for more.
🤝 Merging coaching ethics with the principles of improv for unique and innovative sessions.
Ep 137 Eric Pfeiffer - Coaching and Golf / Influence and Leadership / "Soft Soil" / Imitation to Innovation
27 mars 2025
00:52:12
Highlights:
⛳ Coaching sessions on the golf course or out in nature—where growth meets the great outdoors.
🔀 Knows that having influence and being a true leader are two very different things.
📚 Absorbed knowledge from books and ultimately connected with a top-notch mentor, following him to South Carolina.
🌱 Became "Soft Soil" to his mentor—open, adaptable, and ready to grow.
🔍 Focused on being a leader worth following, with a sharp business approach.
🚀 Transitioned from imitation to innovation, making his leadership style authentically his own.
💪 Believes challenging someone is about inspiring their best self to emerge.
🪴 Believes there’s no point in digging through hard soil; the right environment matters.
🏆 Positioned himself for success in both Coaching and Leadership.
🗣️ Reaches out to past clients for feedback—discovering gems in what they share.
🌈 Brings his own unique vision and values into his leadership style.
⚖️ Constantly assessing: Is his influence an asset or a liability?
🧠 Always on a journey of self-discovery and improvement.
🌊 Creates positive ripples throughout his coaching practice.
💡 Influential yet doesn’t always feel like a leader—embracing humility with impact
Ep 136 Stephanie LaPlante - Thriving in Sales / Shift In to On the Business / Self Care / Friendship Zone
20 mars 2025
00:31:27
Highlights:
💼 Thrived in sales thanks to her coaching skills—proving that connection drives results!
🌟 Influence is a huge part of Stephanie’s coaching practice—she knows how to make an impact.
🔄 Shifted from working in the business to working on the business—a true visionary move.
🚀 Transitioned from Sales to Talent Management and Leadership Development, expanding her impact.
🧘 Listened to her body’s signals when feeling physically and mentally drained—a lesson in self-care.
🔑 Knows the difference between building chemistry with clients and crossing into friendship territory.
❓ Always pondering the perfect question to spark insight and action.
⚖️ Skilled at maintaining professionalism—staying out of the “friend zone” with clients.
🎧 Her secret to strong client connections? Deep, attentive listening.
🌸 Let go of long-term goals to embrace the present moment and be more adaptable.
Ep 133 Michael Counts - Founder of Mpathai / Bringing Coaching to Everyone / 24/7 Coaching Access
18 mars 2025
00:53:19
Revolutionizing Coaching with AI & Human Synergy
Merging the best of both worlds—a hybrid model where individual coaches are paired with AI-powered support.
MpathAI is leading the charge, building cutting-edge technology to enhance coaching.
Exclusive Offer: Try it FREE for 3 months with the code TRY3FREE, then just $25/month for unlimited access.
This is NOT ChatGPT coaching—it’s real, human-driven coaching enhanced by AI.
Research-backed results: Coaching impact skyrockets when available 24/7.
No more letting thoughts and feelings fester—coaching helps you process, grow, and take action.
Targeting Gen Z & Millennials—meeting the next generation where they are.
Own your narrative: When you voice your concerns, you take control of them.
AI is a tool, not a replacement—every AI-powered session is tethered to a human coach for real, meaningful guidance.
Ep 135 Troy Livingston - Curiosity then Question / Body Signals / Being One / Stop Sign
13 mars 2025
00:45:30
Find Troy Here - https://www.troylivingstoncoaching.com/
Highlights:
🚀 Ascended to the C-Suite and partnered with an outstanding coach to level up.
🔄 Mastered the art of blending consulting with coaching—two worlds, one powerful approach.
❓ Believes a good question is born from pure curiosity.
⏸️ Asks clients for permission to take a couple of minutes to pause and reflect—powerful reset moments.
💖 Love means letting go of the separate self and embracing connection.
🔥 “When you’re going through hell, keep going”—words of resilience.
⏳ Time flies when you fall in love with the process.
🔔 The body’s signals are teachers, if we’re willing to listen.
🧠 Coaching sharpened his thinking and brought clarity to complex challenges.
🔍 His coaching approach? It all starts with curiosity.
🧘 Began meditating at 13—a journey of mindfulness that started young.
🛑 Meditation is like a friendly stop sign, inviting you to pause.
🌱 The healthiest organizations he’s been part of are fueled by a culture of high curiosity.
🌈 In coaching, uniqueness reigns—no one looks exactly like us, and that’s the beauty.
⚠️ Got called out on coaching others—every experience is a lesson.
Ep 134 Kyle McDowell - Career Pivot / The "We" Approach / Author / "Midnight in Lawrence Kansas"
06 mars 2025
00:48:52
Highlights:
🚀 Massive career pivot—and he’s absolutely smashing it!
🌍 Champions the "We" approach over the "Me" approach—collaboration all the way.
📈 Realized the pitfalls of achieving success at the expense of others—lesson learned.
🌌 "Midnight in Lawrence, Kansas"—the moment when everything shifted.
💼 Relationships are the currency of our careers—using them as a true measure of success.
🧩 Swaps endless decision-making for solid rules—keeping things clear and focused.
😬 Went from fearing Kyle to truly understanding respect in leadership.
📜 Openly shares his principles and insists on being held accountable—integrity at its finest.
🧭 Getting full alignment with coaching clients to ensure transformative growth.
🤝 Embraces the "10 We's" Principles—moving from individual to collective success.
Ep 132 Zoe Hawkins & Jo Wheatly - Powerful Duo / Limitless Ambition / Rock Solid Connection
20 févr. 2025
00:54:36
Highlights:
💡 The “aha” moment of coaching as a profession hit them early on—destined for impact!
🤝 At the heart of it all? Relationships—because connections drive everything.
💕 Found each other at the beginning of their coaching journeys—talk about a powerful duo (and yes, we’re all a little jealous).
✨ There’s always more to explore, more to achieve—limitless ambition.
⚡ Following the energy wherever it leads—they know how to harness momentum.
💚 Proudly helping people improve their mental health every single day.
👥 Balancing their roles as Co-CEOs like true pros—dynamic duo in action!
🛠️ Building tangible, impactful elements into their business—leaving a lasting mark.
🚀 Confidence didn’t come overnight, but it’s grown with every step.
🌊 Always riding the wave of something new and exciting—innovation is their comfort zone.
Ep 131 Brandon Wilson - Choosing your Coach / Prepping YOUR coach
13 févr. 2025
00:21:55
Highlights:
🧭 How to find and choose your ideal coach—because the right fit makes all the difference.
🌀 This year is all about deep soul searching—time to get real.
🤔 Do you want a coach who mirrors you, or someone who challenges your thinking?
💥 Recognizing the need to be pushed out of your comfort zone for growth.
🗣️ It’s your call—tell your coach exactly how you want to be coached.
🎭 Sometimes, your coaching goal is just a façade—let's dig deeper.
Ep 130 Mike Sweeney - Loves Data / "Charm School" / Growing towards sunlight
06 févr. 2025
00:58:03
Highlights:
🎓 Early exposure to coaching and “Charm School”—setting the foundation for a dynamic career.
😌 Humility? Not a problem for him—he’s got it in spades.
📊 Believes using and receiving data is critical—insight drives improvement.
🔥 “I’m never ready, but always prepared”—embracing flexibility and readiness in every situation.
🎖️ Infuses his military experience throughout his career—discipline and strategy at the core.
😄 Loves that feeling of mirth and excitement while training individuals—creating joy in learning.
🕺 “The shortest distance between two people is a joke”—connecting through laughter.
🌱 Like plants growing towards sunlight, he’s always aiming for growth and positivity.
🎙️ Records his coaching sessions with his coach—reflecting on his own growth.
📋 Had his kids create report cards on him—talk about accountability!
129 Tom Fumarelli - Starting with the Heart / 4 Pillars to his coaching / Iron Fist with Velvet Glove
30 janv. 2025
00:47:49
Highlights:
🎯 Became the "go-to" person early on for attracting and retaining top talent—talent magnet!
🌟 Inspiring others to embrace life and find the courage to chase their dreams.
💪 Tom is living his purpose through coaching and connecting with the Hudson community—impacting lives every day.
✋ The perfect balance of the iron fist and velvet glove in his coaching style.
❤️ For Tom, everything always starts with heart—leading with passion and empathy.
🔍 Holding up lots of mirrors in his practice, reflecting deep insights.
💡 Tapping into the power of Supervision to elevate his coaching.
🧠 Supervision = learning from the reactions of others to his experiences—growing through shared knowledge.
🛠️ The 4 pillars of his coaching practice are all intertwined—creating a cohesive approach.
🏗️ Doing the upfront work to nail down effective ways of working together—foundation matters.
Ep 128 Ranieka Weston - We Ready, We Lookin, We Out / The Bunny Rabbit / "Woo woo" is OK
23 janv. 2025
00:39:22
Highlights:
⏱️ Signed up for a quick 15-minute coaching session after some training—and the rest is history!
🏛️ Georgetown’s coaching program covered all the essential concepts—leaving no stone unturned.
🌙 Sometimes coaching can feel a little “woo woo”—and that’s okay!
🐇 Always on the lookout for the elusive Bunny Rabbit (whatever that might be for you!).
💼 Took the bold step of bringing coaching back into her organization.
😔 Not Feeling connected to her organization, it was time for a chage
📅 Scribbling on her calendar: "We Ready / We Lookin’ / We Out"—her mantra for staying on track.
👂 Joined the International Listening Association to hone the ultimate superpower: listening.
🍳 Coaching is a lot like cooking—you need the right recipe and the know-how to tweak it over time.
🌍 "What you don’t know could fill a whole new world"—an adventure in lifelong learning.
Ep 127 Greg Faxson - Helping Coaches to be Successful / Coaching at 23 years old / Designing Happiness
Elissa Kelly is a Solopreneur Business Coach who guides experienced business leaders as they transition from corporate roles into thriving, strategic, risk-savvy solopreneurs. She is also the Founder and CEO of Surya Partners, a successful professional development firm focused on elevating diverse talent, as well as a mother of two amazing kids, bookworm, avid hiker, and reformed Fortune 100 Risk Executive. Learn more and subscribe to her risk-savvy solopreneur newsletter at www.elissakelly.com.
Elissa holds the PCC certification from the ICF, as well as an MBA from W.P. Carey School of Business at Arizona State University. She earned her coaching certification from the Hogan Institute in Santa Barbara, California, and another from Team Coaching Studio in the UK.
Highlights:
🎙️ Featured as a guest in Episode 6, April 2022— go back and have a listen!
🚀 Launched 2 companies, both laser-focused on the world of coaching.
🔄 Navigating the B2B and B2C landscapes with distinct focus areas.
🧑🏫 Empowering corporate executives with top-notch coaching skills.
🏢 Guiding professionals as they transition from corporate roles to executive coaching.
🧪 Always in experimentation mode—embracing new ideas and approaches.
📅 Dedicating 1 day per month solely to strategic alignment—prioritizing clarity.
🌌 Realizing the need for more space, not less—making room for growth.
🧩 Figuring out what works best for you—personalized strategies for success.
🏋️♂️ Mastering the skills required to thrive as a solopreneur.
🌍 Exploring where you want to work and what feels natural for you.
🏘️ Discovering the wonderful world of community spaces filled with coaches.
💸 Understanding how monetization influences your future decisions in this profession.
Ep 109 Rebecca Vigelius - Being Proud of The Risks / Courage to Seek out Coaching / Mastering Stress
15 août 2024
00:49:13
Some highlights:
🐇 Feeling unhappy and going down a rabbit hole, reaching out for coaching as a lifeline.
🎈 Stuck in a bubble with limited career opportunities—time to break free!
💖 Absolutely loving where she is in her career right now.
💪 Proud of every risk she took throughout her career journey.
🦸♀️ The courage to seek coaching and question her career path—bravery at its finest.
🤝 Connecting deeply with her clients because Rebecca faced the same struggles.
💡 Realizing she wasn’t broken—just dealing with chronic stress.
🧘♀️ Mastering stress from the inside out.
🛠️ Doing the inner work herself before introducing it to her clients.
🧠 Gaining a deep understanding of our nervous system.
📡 Remember: 80% of communication is body-to-brain!
🫀 Using the Tragus pull technique to lower heart rates like a pro.
🔓 Unlocking our potential by truly understanding our bodies.
🎤 Discovered for broadcasting talent while calling out BINGO—what a story!
💥 Navigating and understanding stress responses.
Ep 108 Nik Kinley - Your Edges Define You / "Just so you are aware . . . " / Pure Unbiased Guidance
08 août 2024
00:56:38
Some Highlights:
🧠 Learning psychotherapy in his 20s—mastering the mind early on.
⏳ Returning to the world of coaching in the early 2000s—coming back stronger!
🛠️ Early days at BP—everyone had a coach until they didn't.
🚔 Working in the prison system early on, aiding in rehabilitation efforts.
🎲 Throwing something in the middle of the room and seeing what happens—embracing spontaneity!
🤐 Hates when things are left unsaid.
🗣️ "When I feel something, I need to say something"—the motto to live by.
💬 Often telling clients, "Just so you are aware..."
🧘♂️ Cultivating self-awareness and awareness of one’s impact on others.
🔍 Fascinated by discovering the edges of people.
✨ It's the edges that define the shape of who we are.
🔎 Understanding your core self and recognizing when behaviors help or hinder you.
📝 Advice to a younger self: keep trying and embrace mistakes.
🤝 Great coaching is a co-creation process.
🛟 Using the gold Rolex as a life preserver—finding value in unexpected places.
🥊 Sometimes, when you're struggling, you have to "Pick a fight."
🧘♀️ Approaching clients without memory or desire—pure, unbiased guidance.
Ep 107 Kasia Siwosz - Pro Tennis Player to Executive Coach / No Sugar Coating / Know your ideal client
01 août 2024
00:48:17
Highlights:
🎾 Born in Poland, Kasia saw the world through her early tennis adventures.
🏦 Transitioned from Tennis to investment banking, to owning a restaurant, to Venture Capital, and finally to Coaching—what a journey!
😌 Felt a huge sense of relief after NOT getting a job.
🎁 Sees coaching as a privilege, never a burden.
🌟 Kasia is on the exciting journey of finding her niche.
🧠 Coaching to align mindset and strengths—her superpower!
🚀 Helping clients push themselves to truly uncover their potential.
🆘 Learning the invaluable skill of asking for help.
🗣️ Kasia prefers direct communication—no sugar coating here!
🧐 Tackling the potential stigma around seeking coaching head-on.
🔄 Not having a Plan B turned out to be a brilliant strategy.
💪 Ideal client? A doer, ready to take action.
📚 Passionate about learning every aspect of becoming a great coach.
🎉 If it's not fun, then something’s definitely up!
Ep 106 Geoff Balzano - Discovering ourselves / Where is YOUR energy / You get what you give
25 juil. 2024
00:42:11
Some highlights:
🎙️ Reflecting for the podcast—always a helpful process
🇬🇧 Living in the UK and seeking a coach to tackle those internal questions.
💬 Making comments on observations that are beyond dispute.
🎯 Always asking: What is the destination of the client?
🌟 Balancing confidence and humility—holding two seemingly contradictory traits.
🔄 Cultivating feedback and requesting it while being coached.
🐢 Learning to slow down with his coach and embracing a slower pace.
🔍 Discovering more about ourselves than our clients.
💥 Expending an incredible amount of energy during coaching sessions.
🗣️ Hearing clients say, "I've never said this out loud or shared this with anyone before."
📺 My podcast is just like "The Actors Studio" TV show—deep, insightful, and revealing.
🤔 How much do you reveal about yourself? Let's explore.
💡 You get what you give—embracing the reciprocity of coaching
Ep 105 Vida Skreb - Feelings Drive Change / Travel Light! / "Why am I doing this?"
18 juil. 2024
00:48:44
Highlights:
🧘♂️ Started meditating early—mastering the mind from the get-go.
🔄 Absolutely captivated by our incredible capacity for change.
🤝 Creating a powerful relational space between two people.
🌟 Always on the lookout for ways to make a bigger impact on others.
💡 Mom introduced the magic of coaching—thanks, Mom!
🧠 Early brain: constant change / Later brain: slowing down the pace.
🚫 Hardwired for negativity bias—but we can overcome it!
🛡️ Brain built for survival, not granting every wish—know the difference.
🎯 Being fully present in coaching—embracing the unknown journey.
🚀 Vida’s coaching: fast-tracking to the core issues and practical solutions.
💓 Feelings drive change—harness them!
🧩 Collaborating with your client to identify what's holding them back.
🗣️ Naming feelings to defuse their emotional power.
🎒 Not everything needs to be unpacked—travel light!
🧘♀️ Prepping your mind to be present before each coaching session.
🧭 Self-awareness: knowing your state and shifting to a coaching mindset.
❓ Asking yourself, “Why am I doing this?” before each session.
📝 Assessments are gold—the real value is in the dialogue and insights.
🔍 Raising awareness—it's a cornerstone of our process.