Christian Women Healing from Shame, Fear…

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29: Ignoring the Confirmation You Already Had | An Open Letter to the Woman Who Got Her Confirmation and Still Stayed

lundi 27 juillet 2026 • Durée 05:39

Why do I stay after I already know the truth? This episode is for the woman who got her confirmation, the proof, the pattern, the plain truth, and stayed anyway. Melanie Reyes, Certified Faith-Based Coach and your Focus Bestie, reads an open letter addressing emotional sobriety, trauma bonds, and identity in Christ for women carrying the shame of staying after they already knew.

This episode explores what it means to guard your heart after confirmed harm, how shame shows up differently once denial isn't an option anymore, and why walking away from proof you already have is still grief work, not just a decision.

Free next step: My Path Method, a free 5-day coaching experience. mypathtowholeness.com/mypathmethod

Go deeper: Kingdom Happily Ever After, the 20-lesson guide to emotional freedom. kingdomhappilyeverafter.com

A little about this show: Real with Melanie is a faith-based podcast for Christian women navigating mental health, emotional healing, and the journey to wholeness in Christ. Every episode speaks into codependency recovery, shame and guilt, boundaries, people pleasing, and identity in Christ, the real stuff so many of us carry quietly. This episode speaks to confirmation, red flags, and trauma bonds, part of the larger journey toward emotional freedom and focus. If you searched for a Christian podcast for emotional healing and mental health, or a podcast about staying after you already knew the truth, you are exactly who this show was made for.

Connect with Melanie:

Instagram: @msmelaniereyes

Email: hello@mypathtowholeness.com

Website: mypathtowholeness.com

New episodes every Monday.

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28: Breaking the Cycle of Going Back | An Open Letter to the Woman Who Keeps Going Back | Real with Melanie

lundi 20 juillet 2026 • Durée 07:49

Why do I keep going back to what I know isn't good for me? This is an open letter for the Christian woman stuck in a cycle, whether it's a relationship, an ex, or a family dynamic she keeps returning to even though she knows it's breaking her.

In this episode:

Why familiar chaos can feel safer than real peace
The difference between the relief that follows an apology and the peace God actually offers
Why healing means choosing the decision to not go back, not another promise it'll be different

Mentioned in this episode:
Kingdom Happily Ever After by Melanie Reyes, Lesson 1: When Love Becomes a Drug
kingdomhappilyeverafter.com

Don't know where to start? My Path Method is my free 5-day experience for faith, focus, and your next step: https://www.mypathtowholeness.com/mypathmethod

A little about this show: Real with Melanie is a faith-based podcast for Christian women navigating mental health, emotional healing, and the journey to wholeness in Christ. Every episode speaks into codependency recovery, shame and guilt, boundaries, people pleasing, and identity in Christ, the real stuff so many of us carry quietly. This episode speaks to breaking toxic cycles and choosing peace over chaos, part of the larger journey toward emotional freedom and focus. If you searched for a faith based podcast for women healing from codependency, or a Christian podcast for emotional healing and mental health, you are exactly who this show was made for.

Connect with Me, Melanie Reyes:
Instagram: @msmelaniereyes
Email: hello@mypathtowholeness.com
Website: mypathtowholeness.com

New episodes every Monday.

Real with Melanie Podcast | Faith, Mental Health and Focus for Women

19: Interview with Enneagram Coach Beth McCord

Saison 2 · Épisode 10

lundi 17 juin 2019 • Durée 46:48

Enneagram author, speaker, and coach Beth McCord is the founder and lead content creator of Your Enneagram Coach, a community designed to be a safe place for individuals to explore the Enneagram. With years of experience and a passion for coming alongside individuals, couples, and groups, Beth is leading the way in simplifying the deep truths of the Enneagram from a Biblical perspective. Her mission is to make personal awareness and growth accessible for everyone, anywhere, so they can experience health and transformation in every area of their lives.

Keep in touch with Beth McCord

IG: @YourEnneagramCoach

Facebook: https://www.facebook.com/YourEnneagramCoach/

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

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18: Becoming Me Story

Saison 2 · Épisode 9

lundi 10 juin 2019 • Durée 26:04

This week I decided to share the interview she recorded of me and my BecomingMe story back in March. Not only did I talk about what led me to my current process but I also shared the three things I have learned and put into action for my journey to freedom that not only I wish I would have done sooner in my walk in Christ but I believe every believer should be living out.

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

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17: Embracing Your Becoming Journey

Saison 2 · Épisode 8

lundi 3 juin 2019 • Durée 29:32

In today's conversation, I get to chat with Emily Cummings, founder of BecomingMe.TV a platform created to help women pursue becoming who they were made to be, daily choosing to be her & sharing their story.

Keep in touch with Emily Cummings

IG: @EmilyBCummings

Facebook: https://www.facebook.com/becomingme.tv/

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

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16: How To Cope When a Loved One Has a Serious Mental Illness

Saison 2 · Épisode 7

lundi 27 mai 2019 • Durée 27:52

In today's conversation, I get to chat with Travis Jones, a pastor from Virginia who shares his vulnerable story as he gracefully adjusts to the emotions and stresses of loving someone with a serious mental illness and the importance of identifying practical ways to be supportive in the journey.

Keep in touch with Travis Jones

IG: @TravisSJones

Facebook: https://www.facebook.com/travis.jones.969300

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

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15: Mental Health and The Church

Saison 2 · Épisode 6

lundi 20 mai 2019 • Durée 36:31

In today's conversation I get to chat with Brittney Moses a Los Angeles native, passionate about seeing this generation live wholeheartedly on purpose. While pursuing Clinical Psychology, she leverages her platform to reduce stigma, educate and assist with helpful information on mental health- especially for those in the church. Brittney is also a certified recovery support group facilitator with NAMI, the National Alliance on Mental Illness.

Keep in touch with Brittney Moses

IG: @BrittneyMoses & @ChristianMentalHealth

Facebook: https://www.facebook.com/BrittneyAMoses/

RESOURCES: http://brittneyamoses.com/

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

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14: Fight For Your Life

Saison 2 · Épisode 5

lundi 13 mai 2019 • Durée 31:25

In today's conversation, I get to chat with one of my best friends Marissa, who I have been able to see in many seasons that include some good times, bad times and ugly times. It has been 16 years of seeing her life unfold and how God has healed her co-dependency from pills, depression, anxiety, and a lack of self-worth that stemmed from rejection and abandonment. Today she shares the 3 things that helped her overcome!

Keep in touch with Marissa Martin

IG: @Marinici

Facebook: https://www.facebook.com/marissa.nicole.528

In today's conversation I get to chat with one of my best friends Marissa, who I have been able to see in many seasons that include some good times, bad times and ugly times. It has been 16 years of seeing her life unfold and how God has healed her co-dependency from pills, depression, anxiety, and a lack of self worth that stemmed from rejection and abandonment. Today she shares the 3 things that helped her overcome!

Keep in touch with Marissa Martin

IG: @Marinici

Facebook: https://www.facebook.com/marissa.nicole.528

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

13: The Other Side: Freedom from Depression and Suicide

Saison 2 · Épisode 4

lundi 6 mai 2019 • Durée 53:32

In today's conversation we kick off the Mental Health Month Series with my friend Richard Taylor, Jr. Richard's story of overcoming morbid obesity, depression, suicide, failing in college and domestic abuse, have struck a change within people throughout different walks of life. His message breaks cultural boundaries and challenges bias social norms. Richard inspires the masses to tap into their inner potential to create the change they want to see.

In his new book, The Other Side: Freedom from Depression and Suicide, Richard guides us through some of the practices that helped him pursue his freedom from depression, along with his attempts and thoughts of suicide. Richard helps the reader dissect the feelings and emotions that we harbor from the pains of life and provides a simplistic approach to conquer them. Understanding that we don't have to continue to relinquish our power to issues that have held our lives hostage for far too long, Richard translates these small practices into a big purpose that will impact and inspire readers of all ages to learn to live a fruitful life on the other side.

Keep in touch with Richard Taylor, Jr.

IG: @Richard.Taylorjr

Facebook: https://www.facebook.com/RichardUnashamed/

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

12: What Happens When We Obey

Saison 2 · Épisode 3

lundi 29 avril 2019 • Durée 49:59

In today's conversation I get to chat with my friend John who is passionate about obedience and leadership. In this episode he shares with us what happened the moment he decided to be obedient to what God was asking of him. He also shares two practical experiences he is living out that every leader should be intentional with.

Keep in touch with John Mejia

IG: @John__Mejia & @nbplaceofhope

Wanna chat further?

Email: contact@realwithmelanie.com

IG: @mrsmelaniereyes

Twitter: @RealwithMelanie

Podcast Tribe: https://www.facebook.com/groups/realwithmelaniepodcast/

Facebook: www.facebook.com/realwithmelanie

Join our women's community: www.facebook.com/groups/faithcoffeeandjournal

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