C60 Health Connections – Détails, épisodes et analyse

Hello and welcome to another episode of C60! Today we have an incredibly inspiring guest joining us: Akshay Nanavati. Akshay is the author of "Fearvana," a former Marine, and a modern-day explorer who has transformed personal adversity into a journey of purpose and enlightenment. In this episode, Akshay shares his unique philosophy of acceptance, emphasizing the power of embracing life's challenges as they come.

Born in India and having faced down a troubled youth, Akshay's transformative moment came after watching "Blackhawk Down," which steered him away from a self-destructive path and into the military. Despite numerous physical challenges, he became a Marine and later confronted profound trauma and PTSD after his deployment to Iraq. Turning to neuroscience, psychology, and spirituality, he developed the ethos of "Fearvana," where fear and suffering are seen as gateways to nirvana.

Akshay is now preparing for his most daring adventure yet: an unprecedented solo coast-to-coast ski crossing of Antarctica, spanning 1,700 miles over 110 days. He views this journey not just as a personal challenge but as a means to push the boundaries of human potential and share valuable insights for overcoming involuntary suffering.

We'll dive deep into Akshay's personal philosophy, the concept of duality, and how embracing both light and darkness can lead to inner peace and purpose. Akshay also discusses neuroplasticity, mental endurance, and the importance of reframing pain. This episode will leave you with profound insights into navigating life's struggles and transforming them into a meaningful, fulfilling existence.

So, tune in and get ready to be inspired by Akshay Nanavati's incredible journey and wisdom on today's episode of C60!

Please like, and share this episode, and let us know how Akshay's story has inspired you.

If you would like to learn more about Akshay's upcoming adventure or buy a copy of Fearvana, you can visit:

Use the Coupon Code: THEC60SHOW for 10% off your first #Carbon60 order at:  https://shopc60.com

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Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease.

In our 61st episode of C60 Health Connections, we met up with our friend, Ken Swartz, biogeochemist, research scientist, and Chief Science Officer at C60 Power to discuss the 10 spooky issues that C60 may be able to help neutralize.

1. Radiation Exposure 

2. Brain Fog 

3. Fatigue & Low Energy

4. Sniffles & Sneezes (Overreactive Histamine Reaction)

5. Oxidative Stress/Oxidative Burden

6. Toxic Free Radicals

7. Discomfort & Soreness (DOMs) after Workout

8. Aging – Fine Lines & Wrinkles

9. Cracks & Pops in Joints

10. Declining Performance

Use the Coupon Code: THEC60SHOW for 10% off your first #Carbon60 order at:  https://shopc60.com

Check out the research studies here: https://shopc60.com/research, and here https://whatisc60.org 

Connect with us:

Facebook - https://www.facebook.com/c60purplepow...

Instagram - https://www.instagram.com/c60purplepo...

Twitter - https://twitter.com/c60purplepower

Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels, too!

Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease.

In episode 52 of C60 Health Connections, we met with Dr. Bryce Appelbaum, OD, FCOVD to learn more about what we can all do to start seeing more clearly.

If you have noticed a decline in your vision due to too much screen time, have have suffered from a concussion, or you would like to learn natural ways to improve your vision, this episode is for you!

Dr. Appelbaum is on a mission to change the way the world views vision.  He believes there is more to vision than just 20/20 eyesight and has developed programs to retrain the brain to revise the eyes. 

Dr. Appelbaum has been featured on the front page of USA Today, on CBS, in the New York Times Magazine, Bethesda Magazine, and as the cover story of OT Advance. He was the 2022 recipient of The Future of Health Award at the Mindshare Leadership Summit and has shared the stage with Dr. Joe Dispenza, Marie Forleo, and JJ Virgin. Dr. Appelbaum is a frequent podcast and media guest, having recently been interviewed on MindBodyGreen, Chris Kresser's Revolution Health Radio, and Cynthia Thurlow's Everyday Wellness.

Dr Appelbaum is a pioneer in neuro-optometry passionate about unlocking life’s potential through vision. His expertise includes reorganizing the visual brain post-concussion to return to learn and return to life, remediating visual developmental delays interfering with reading and learning, and enhancing visual skills to elevate sports performance. 

He is the founder and CEO of VisionFirst, with a private practice specializing in Vision Therapy and Rehabilitation and offices in Bethesda and Annapolis, Maryland. He is also the founder and CEO of ScreenFit, the revolutionary online vision training program designed to minimize the damage of digital devices on vision, reduce symptoms, and promote healthy visual habits for extended screen use.

Dr. Appelbaum has worked with hundreds of professional athletes, numerous professional and collegiate sports teams, and countless amateur athletes to transform raw talent into honed performance through vision. 

These athletes include:

• NFL, NBA, MLB, NHL, MLS, and NWSL players
• Professional golfers, volleyball and tennis players, race car drivers
• Olympic fencers, gymnasts, swimmers, skiers, archers, and shooters. 

Dr. Appelbaum also helps teams consider who to draft or sign as a free agent based on assessing a player’s visual potential and identifying how far off they may be from operating at that ceiling. 

Dr. Appelbaum is a board-certified Fellow of the College of Optometrists in Vision Development and an Adjunct Clinical Professor at the Southern College of Optometry. He completed his undergraduate degree from Washington University in St. Louis where he majored in psychology and pre-medical studies and graduated with clinical honors from The Illinois College of Optometry. He is certified in Corneal Refractive Therapy/Orthokeratology, a specialty contact lens approach to slowing down nearsightedness and improving eyesight as an alternative to refractive surgery. 

Connect with Dr. Appelbaum here:

• www.myvisionfirst.com

Social Media Links

• @drbryceappelbaum
• @Appelbaumvision
• @appelbaumvision on facebook

In this episode, Jodi Cohen walks us through best practices to stimulate the vagus nerve to address anxiety and overwhelm associated with grief, stress, and panic – naturally.

If you are interested in decreasing symptoms caused by stress and feelings of overwhelm, this episode is for you!

Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.

Learn more about Jodi’s work at:

• https://vibrantblueoils.com/
• https://www.youtube.com/@VibrantBlueOils
• Get Your Free Gift from Jodi here: https://boostthebrainbook.com/gift/
• Questions? Email her team at info@vibrantblueoils.com

Do not let this title fool you…in this riveting episode, Dr. Jenn dispels common myths about health and breaks down simple steps EVERYONE can take to protect health and supercharge wellbeing!

If you are receptive to removing toxins and toxic chemicals that may be contributing to declining health, this episode is for you! 

Our special guest today, Dr. Jenn Simmons started her professional career as Philadelphia's first Fellowship trained breast surgeon. After spending 17 years as Philadelphia's top breast surgeon, her own illness led her to discover functional medicine. So enamored with the concept of creating health rather than killing disease, she left traditional medicine and her esteemed surgical position in 2019 and founded Real Health MD with the mission to help women anywhere along the breast cancer journey to truly heal.

Dr. Jenn believes that health is much more than the absence of disease. Health is optimal function. She believes that in order to function optimally we must nourish ourselves in a way that is meaningful for us and avoid the things that interfere with health. Each of us is unique - we all have our own bio-individuality. Each of us is different in how we process food, what nourishes us, how we detoxify our bodies, and how our environment affects us. Most importantly, however, Dr. Jenn knows that health happens at home. Not in a doctors office, not in a hospital-health happens at home.

Dr. Jenn is on a mission to change the impact of breast cancer by empowering millions of women to take control of their health and create the life they want. She crafted her signature course, My Answer to Breast Cancer, to give women the tools to ditch their diagnosis and design their destiny.

Dr. Jenn is a motivational speaker, maintains her private practice, runs group programs, is a frequent podcast guest, a summit host, an author, has extensive TV and live speaking experience, is a wife, mother, grandmother, dog-lover, athlete, and friend.

You can learn more about Dr. Jenn at www.realhealthmd.com  

Follow her on social here:

IG: https://www.instagram.com/drjennsimmons

FB: https://www.facebook.com/DrJennSimmons

My Answer to Breast C_ancer is a 12 week, self-paced course and you can access that information here: https://www.realhealthmd.com/matbclp

Our guest today is Yvonne Karney, MD. She is the founder and Chief Executive Officer of The Global Institute for Vitality Renewal, an organization dedicated to making the world a better place–one vibrant, healthy person at a time.   

In this episode of C60 Health Connections, hosted by Jessica MacNaughton (CEO at shopc60.com and C60 Purple Power), we learn that toxins damage the fats in our mitochondria as well as cell membranes, just like a flame-thrower melting plastic! This affects our ability to make energy and it also messes up the way our hormones work, because hormones only work when they attach to the receptors, which sit on our cell membranes--if the cell membranes are damaged then so are the hormone receptors and our hormones don't work.  

Yvonne shares with us her favorite “fire extinguisher” to address this common health issue! 😉

As a gynecologist by training, Dr. Karney has over 2 decades experience helping women. Her journey into Functional Medicine started with her own personal struggle with chronic fatigue. At one point she had to close part of her medical practice because she couldn’t keep up.  

She dove into learning everything she could about healing and wellness. Now she’s on a mission to help other women with fatigue and brain fog.  

Through her proprietary RENEW Method™ she guides her clients through their healing journey to regain their energy and focus so they can feel like themselves again and get on with their lives.

Her special message for our listeners today is that “it takes MORE than hormones to fix your hormones!”™

To learn more about Dr. Karney’s work, please visit her at: yvonnekarneymd.com

For our female listeners, check out this informative and FREE Hormone imbalance quiz:  www.quiz.yvonnekarneymd.com

Follow Yvonne on Instagram

Like and Follow Yvonne’s Facebook Page

If you would like to try C60, you can use coupon code “thec60show” for 10% off your first order at https://shopc60.com.

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Dr. Sanda Moldovan joined us from her Beverly Hills office to explain how good nutrition, natural supplements, and at-home dental care play a pivotal role in chronic disease prevention. 

Dr. Sanda is an award-winning, board-certified periodontist and licensed nutritionist who believes that a gorgeous smile emanates from the inside. 

While healing her patient's oral health issues, Dr. Sanda encourages head-to-toe nourishment for enhancing overall wellness. 

She is dedicated to being an advocate for people worldwide to treat their mouths and bodies as one entity…like nature intended.

Dr. Sanda stays on top of the latest research and technology in her fields of expertise, particularly microbiology and nutritional science to support healing. She serves on the advisory boards of Nobel Biocare, the nation’s leading implant company, and Biolase, the global leader in laser dentistry. 

She is a widely sought after internationally acclaimed speaker for her integration of nutrition and dentistry and as an expert in oral health.

If you have ever wondered questions such as…

• Is fluoride safe or toxic?
• Is it safe to share a toothbrush with my partner? 
• Is there a connection between gut health and dental health?....

You do not want to miss this informative conversation to learn answers to these common questions and more…

Follow Dr. Sanda Moldovan and learn more about her work at:

@drsanda @beverlyhillsdhw @Orasana 

https://www.beverlyhillsdentalhealth.com/

https://www.drsandamoldovan.com/dr-sanda-moldovan.html

https://orasana.com/

Thanks for listening!

To learn more about C60, please visit: https://shopc60.com/what-is-c60

Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://shopc60.com

Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest. 

Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels too.

On Episode 44 of C60 Health Connections, we’re talking about all things Pet Health and  Animal Wellness with Dr. Ruth Roberts. We’ll explore Pet Diet and discuss her home-cooked program for optimizing your pet’s lifestyle to promote Energy, Strength, Longevity and overall health as well as methods she implements in her pet health coaching program that can improve the wellbeing of animals of every age - including older animals!

​​If you are passionate about your pet’s health and would like to learn how you can support your their health naturally and holistically – today’s episode is dedicated to you and your four-legged fur baby!

Dr. Ruth Roberts is America's most loved pet health coach. She has supported thousands of dogs and cats in overcoming health issues like Kidney Disease, GI Illness, allergies, and even the Big “C”. Her natural approach to healing creates a gentle yet effective path for your pet to take on their journey to wellbeing. Dr. Ruth created The Original  Crock Pet Diet, a balanced, home-cooked diet for pets, as the foundation of better health and vibrant living. 

If you would like your pet to Live Longer… Dr. Ruth Roberts is their #1 wellness ally.

Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.

Thanks for listening!

To learn more about C60, please visit: https://c60purplepower.com/what-is-c6

Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://c60purplepower.com

Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest. 

Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels too.

Dr. Ruth’s Social Media:

https://twitter.com/DrRuthRoberts

https://www.facebook.com/crockpetdiet/

https://www.instagram.com/dr.ruthroberts/

https://www.pinterest.com/drruthroberts/

www.linkedin.com/in/dr-ruth-roberts-72473970

https://www.youtube.com/channel/UCUDN5tWpW6f1JaVuGfAyWyA?sub_confirmation=1

Put your pet on the path to optimal health with The Original CrockPet Diet:

https://www.theoriginalcrockpetdiet.com/c60tocpd

Get 1-on-1 coaching with Dr. Ruth:

https://www.holisticpethealthcoach.com/c60-cphc

Are you over 50 and feeling it? On Episode 43 of C60 Health Connections, we welcome Functional Health Coach, Hormone Balancing Fitness Expert, and Flipping 50 Founder Debra Atkinson to share with us her secrets for vitality and provide insight into how you can flip the script on aging and achieve more energy, weight loss, and vibrant, radiant health into your 50’s (and beyond)!

Debra has helped over 250,000 women “flip” their second half with the vitality and energy they want. She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; -- Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust; --- and -- Hot, Not Bothered. 

Debra hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for people over the age of 50+. She is a frequent speaker and TEDx presenter of -- Everything Women in Menopause Learned About Exercise May Be a Lie. 

She has 38-years full time fitness experience, is an international fitness presenter for associations including International Council on Active Aging, IDEA, NSCA, and Athletic Business, and CanFitPro. 

She’s an American Council on Exercise Subject Matter Expert, and prior Senior Lecturer in Kinesiology at Iowa State University. 

Debra is also founder of Flippingfifty.com and creator of the Flipping 50 Fitness Specialist program for fitness professionals. She’s a frequent contributor at HuffPost, ShareCare, and other featured outlets and on the Education Advisory Board for Medfit.org.

Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.

Thanks for listening!

To learn more about C60, please visit: https://shopc60.com/what-is-c60

Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://shopc60.com

Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest. 

Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels too.

Debra’s Website

https://flippingfifty.com/

Debra’s Social Media

YouTube: https://www.youtube.com/flipping50tv

Facebook: https://www.facebook.com/flipping50tv

Instagram: https://www.instagram.com/flipping50tv 

5 Day Flip

Results in just 5 DAYS made easy and fun!

https://www.flippingfifty.com/5dayflip

Debra’s TEDx Talk 

Looking for easy lifestyle changes and healthy habits to kickstart your fitness flip? Start here!

https://www.flippingfifty.com/tedx

Debra’s Guide to Lunges

Do you shy away from lunges? Debra’s video series takes you step-by-step to teach you proper technique to avoid injury and get the most from this powerful movement!

https://www.flippingfifty.com/lunges 

On Episode 42 of C60 Health Connections, we’re delighted to welcome the Founder of the American Posture Institute, and author of the textbook “The Posture Principles”, Dr. Krista Burns. If you, or someone you care about, has noticed an increase in aches and pains due to too much time sitting at a desk, Dr. Krista Burns is going to teach you techniques that you can start doing TODAY to improve your mood, increase your mental clarity, and look/feel your best.

Dr. Krista Burns is the founder of the American Posture Institute, author of the textbook The Posture Principles, and TEDx Speaker. Dr. Krista has two doctorate degrees and is leading the charge against postural decline as a Doctor of Chiropractic and a Doctor of Health Administration.  

She has been featured on media including ABC, CBS, NBC, Fox News Radio, and Global Woman Magazine, and prestigious stages including the World Congress of Neurology and Neurological Disorders and the World Congress of Falls and Postural Stability.  She was recognized as a Top 100 Doctor by the Global Summits Institute.  

Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.

Thanks for listening!

To learn more about C60, please visit: https://shopc60.com/what-is-c60

Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://shopc60.com

Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest. 

Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels too.

Dr. Krista’s Website

https://americanpostureinstitute.com/

Dr. Krista’s Social Media

Facebook: https://www.facebook.com/AmericanPostureInstitute 

Instagram: https://www.instagram.com/americanpostureinstitute 

10 Years Back At Home Postural Correction Course

https://drkrista.kartra.com/page/10-years-back