Breathwork Bestie – Détails, épisodes et analyse

Détails du podcast

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Breathwork Bestie

Chrystal Rose

Forme & Santé

Fréquence : 1 épisode/10j. Total Éps: 161

Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇩🇪 Allemagne - alternativeHealth
18/08/2026
#100
🇫🇷 France - alternativeHealth
03/08/2026
#89
🇨🇦 Canada - alternativeHealth
09/07/2026
#97
🇨🇦 Canada - alternativeHealth
04/07/2026
#95

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.chrystalrose.com/
95 partages
https://www.embodiedbaddie.com/
92 partages
https://www.embodiedbaddieacademy.com/
92 partages

https://www.instagram.com/xtalrose
15 partages
https://www.instagram.com/iampaigeallison
6 partages
https://www.instagram.com/reflectandrefine_
5 partages

https://www.linkedin.com/in/alysebreathes/
4 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 48%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Episode 108: Breathwork for Resistance with Paige Allison

lundi 2 septembre 2024 • Durée 39:51

Paige is a certified trauma-informed breathwork facilitator and certified life coach. Paige discovered breathwork in 2023 in the midst of her own personal journey of unraveling old patterns, habits and traumas she had carried within her for a long time. Incorporating breathwork has been an important piece of the puzzle that allowed Paige to go deeper at her own pace to bring her back to her Self. Paige guides her clients on transformative journeys of self-discovery, healing, and empowerment through the power of conscious breathing. With a passion for creating safe, nurturing spaces, Paige specializes in helping individuals reconnect with their inner selves, release emotional blockages, and cultivate a deeper sense of self-love and clarity. Each session Paige creates with a client is a holistic experience tailored to the client's unique needs. Whether you're seeking stress relief, emotional healing, or a way to celebrate your personal growth, breathwork provides a pathway to profound transformation. Through one-on-one sessions, group workshops, and guided meditations, Paige enjoys helping clients unlock their full potential, tap into their inner strength, and embrace their authentic selves. Paige's mission is to empower others to breathe through challenges, rediscover joy, and live with greater intention and self-awareness. If you enjoyed this session and are curious to explore the incredible ways breathwork can heal, empower, and celebrate who you are, book your own personal free breathwork session with Paige today through Paige's website below!

How to connect with Paige:

https://www.paigeallisoncoaching.com/breathwork

IG: https://instagram.com/iampaigeallison

This is a Meditative (longer) session and is best done lying down.

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

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Episode 107: Breathwork to Relieve Pain with Chrystal Rose

lundi 19 août 2024 • Durée 13:08

Chrystal Rose helps smart women do hard things- effortlessly.

As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.

You can find Chrystal on Instagram @theembodiedbaddie

Links:

Chrystalrose.com

Embodiedbaddie.com

Embodiedbaddieacademy.com

This quick episode can be done sitting up or lying down.

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

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Episode 98: Conscious Connected Breathwork with Whitney Locke

lundi 13 mai 2024 • Durée 31:11

Whitney Locke has been practicing Breathwork for two years and helping people breathe for over nine years!

Whitney is the Owner of Breathe With Whitney (www.breathewithwhitney.com), located in Bend, Oregon, and works in the local hospital's Intensive Care Unit and Emergency Department as a Registered Respiratory Therapist.

As a Breathwork teacher, Whitney has taught at local, regional, and national events such as Burning Man, The Balance Bend Mental Health Festival, and the SteamPunk Music Festival.

Located in beautiful Bend, Oregon, Whitney loves spending time with her three-year-old son, practicing yoga, riding mountain bikes, snowboarding, traveling, and attending live music concerts. She is passionate about how mind-body integrations facilitate understanding for the collective. Dedicated to helping others, she wants her clients to know they have the power to heal themselves using Breathwork. Through her life experiences, research, knowledge, and spiritual beliefs, Whitney is guiding her community to a state of healthy equilibrium.

You can find her on Instagram @breathewithwhitney

This is a Meditative (longer) session and is best done lying down.

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

Episode 6: Breathwork for Calling in Your Desires with Tracy Holemeyer

lundi 7 mars 2022 • Durée 21:52

Tracy Holemeyer

IG @uncontrollably_me

Multimodal soul guide helping humans heal, reclaim, embody, align.

Breathwork + Meditation + Somatic Experiencing

Well-BEing focused | Energy-alignment | Trauma-informed facilitator

Holding Sacred containers for self-healing, bringing light to the shadows, breathing & somatic remedy for clearing core ruptures.

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

This is an Integrative (short) session and can be done sitting up or lying down. Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while operating a vehicle or other heavy machinery.

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Episode 8: I Am Safe to Shift My Energy with Meghan Sandve

lundi 7 mars 2022 • Durée 14:25

Meghan is a Trauma-Informed Breathwork Facilitator & Embodiment Coach.

She is the founder of RELEASE Breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.

Connect With Meghan:

Website https://meghansandve.com/

Instagram https://www.instagram.com/meghansandve/?hl=en

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

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Episode 12: Breathwork for Deeper Self-Love with Miranda Tiller

lundi 7 mars 2022 • Durée 13:50

Miranda is an Embodiment Coach & Breathwork Facilitator guiding heart-centered women with big goals to embody her truth so that she can confidently create and live the lifestyle she desires and deserves.

You can find her at www.MirandaTiller.com or @mirandatiller on Instagram

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

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Episode 4: Breathwork to Tap into Your Highest Self with Miranda Tiller

lundi 7 mars 2022 • Durée 18:43

You can find her at www.MirandaTiller.com or @mirandatiller on Instagram

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

This is a Meditative (longer) session and is best done lying down. Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while operating a vehicle or other heavy machinery.

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Episode 5: Breathwork for Movement with Chrystal Rose

lundi 7 mars 2022 • Durée 25:30

Chrystal Rose helps smart women do hard things- effortlessly.

You can find Chrystal on Instagram @theembodiedbaddie

Links:

Chrystalrose.com

Embodiedbaddie.com

Embodiedbaddieacademy.com

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

This is a Meditative (longer) session but will be best done standing up. Please slow down the breath or stop entirely if you feel lightheaded or dizzy. Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while operating a vehicle or other heavy machinery.

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Episode 9: I Am Worthy with Chrystal Rose

lundi 7 mars 2022 • Durée 28:22

Chrystal Rose helps smart women do hard things- effortlessly.

You can find Chrystal on Instagram @theembodiedbaddie

Links:

Chrystalrose.com

Embodiedbaddie.com

Embodiedbaddieacademy.com

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

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Episode 3: Breathwork for Abundance with Meghan Sandve

lundi 7 mars 2022 • Durée 28:46

Meghan is a Trauma-Informed Breathwork Facilitator & Embodiment Coach.

She is the founder of RELEASE Breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.

Connect With Meghan:

Website https://meghansandve.com/

Instagram https://www.instagram.com/meghansandve/?hl=en

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

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