Boobalicious: Breast Cancer and Beyond - Détails, épisodes et analyse

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Boobalicious: Breast Cancer and Beyond

Jennifer Rai & Christine Kushner

Forme & Santé

Fréquence : 1 épisode/6j. Total Éps: 47

Boobalicious is a breast cancer podcast for women navigating life during and after treatment. Hosted by breast cancer survivor Chris and physical therapist Jenni, a specialist in breast cancer recovery and survivorship, we blend lived experience with evidence-based insight. We talk about post-mastectomy pain, menopause after cancer, lymphedema, safe exercise, hormone changes, wellness trends, and how to rebuild strength and confidence in your body. If you’re navigating breast cancer treatment, recovery, or long-term survivorship — and want honest, medically grounded conversations without fear-based noise — this is for you. Join us for humor, hormones, healing, and all.

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Données mises à jour le 01/08/2026

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Liens partagés entre épisodes et podcasts

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https://menopause.org/
1 partage
https://beverlyhillsink.com
1 partage
https://www.towercancer.org/magnolia-house/
1 partage

https://substack.com/@mybreastiesayspod

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Score global : 53%

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Liste des épisodes récents, avec titres, durées et descriptions.

What to Do After a Breast Cancer Diagnosis: Advice from an Oncologist | Dr. Tiffany Troso (Part 1)

mercredi 29 juillet 2026 • Durée 21:48

If you've just been diagnosed with breast cancer—or love someone who has—this episode is packed with the practical advice you wish someone had given you on day one. Medical oncologist Dr. Tiffany Troso, former Memorial Sloan Kettering physician and founder of Winning the Cancer Journey, joins us to talk about what happens after diagnosis, how to advocate for yourself, and why slowing down before making decisions can actually improve your cancer journey. We also share a brief introduction to Diagnosis Anonymous, a mentorship community connecting newly diagnosed cancer patients with survivors who've already walked the path. In this episode, we discuss: What to do immediately after a breast cancer diagnosis Why you don't need to rush into treatment The importance of second opinions—and when they can accidentally delay care How to navigate cancer centers like Memorial Sloan Kettering and MD Anderson Why asking questions doesn't make you a "difficult" patient How to become a confident, empowered cancer patient Dr. Tiffany's journey from Memorial Sloan Kettering to creating an online education community after losing her vision Finding purpose after life's unexpected challenges Whether you're newly diagnosed, in treatment, or supporting someone through breast cancer, this conversation offers expert guidance, reassurance, and practical strategies for navigating the healthcare system with confidence. Guest: Dr. Tiffany Troso, MDMedical Oncologist | Founder of Winning the Cancer Journey | Author | Patient Advocate www.DrTiffanyTroso.com Follow the Pod! www.WeAreBoobalicious.com @BoobaliciousPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

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From BRCA1 to Ovarian Cancer: Leanne Citrone's Story (Part 2)

mercredi 22 juillet 2026 • Durée 25:25

Breast Cancer Recovery, Nutrition, Hair Loss, Fear of Recurrence & Life After Treatment What does life after breast cancer really look like? In Part 2 of our conversation with breast cancer survivor, health coach, and food creator Leanne Citrone, we dive into the realities of breast cancer recovery, nutrition after cancer, hair loss, fear of recurrence, and finding yourself again after treatment. Leanne opens up about how her relationship with food changed during chemotherapy, the simple nutrition habits that helped her heal, healthy snack ideas, hydration, supplements, and working with an integrative physician to support long-term wellness. The conversation takes an emotional turn as Leanne reflects on losing her hair during chemotherapy, cold capping, the moment she chose to shave her head, and why helping another woman through hair loss has become one of the most meaningful parts of her survivorship. Chris and Leanne also discuss viewing chemotherapy and oncology appointments through a different lens, grounding meditation for scan anxiety, acupuncture and self-care during treatment, and the daily work of managing fear of cancer recurrence. Together, they explore how breast cancer can fundamentally change your priorities, relationships, and sense of self—and why healing continues long after treatment ends. Whether you're newly diagnosed, in active treatment, or navigating life after breast cancer, this episode offers practical wellness tips, honest conversations, and reassurance that you're not alone. Follow the pod! www.WeAreBoobalicious.com @Boobaliciouspod Follow our guest! @LeanneCitrone Learn more about your ad choices. Visit podcastchoices.com/adchoices

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From BRCA1 to Ovarian Cancer: Leanne Citrone's Story (Part 1)

mardi 21 juillet 2026 • Durée 26:15

In Part 1 of this conversation, Leanne Citrone shares her powerful journey from testing BRCA1 positive and choosing a preventive double mastectomy to the unexpected shock of being diagnosed with stage II ovarian cancer just a few years later. She opens up about recognizing symptoms, finding the right surgical oncologist, navigating chemotherapy, cold capping to preserve her hair, and why life after treatment can feel harder than treatment itself. If you're navigating breast cancer, ovarian cancer, BRCA mutations, or life after cancer treatment, this episode is filled with practical insight, honesty, and hope. Follow the pod! www.WeAreBoobalicious.com @Boobaliciouspod Learn more about our guest! @LeanneCitrone Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Breast Cancer, Chemotherapy & Oral Health: What Every Patient Should Know (Part 2), with Uncancer

mercredi 8 juillet 2026 • Durée 29:02

Breast Cancer, Dry Mouth, Oral Health & Menopause: Expert Tips from Uncancer | Boobies Podcast If you're dealing with dry mouth during chemotherapy, metallic taste, mouth sores, or wondering how breast cancer treatment affects your teeth and oral health, this episode is for you. In Part 2 of our conversation with the team from Uncancer, Dr Robin Lesser, Dr Abida Taher and Shayna Kligerman share practical, evidence-based tips for protecting your mouth before, during, and after cancer treatment. They explain why seeing your dentist immediately after a breast cancer diagnosis can help prevent long-term complications, the oral care products they recommend, and the daily habits that can make treatment more manageable. We also dive into the connection between menopause, estrogen loss, bone health, and the oral microbiome, including why DEXA scans, strength training, and personalized menopause care matter for breast cancer survivors. In this episode, we discuss: Dry mouth, mouth sores, and metallic taste during chemotherapy The best oral hygiene routine before and during cancer treatment Toothpaste and mouthwash ingredients to avoid How the oral microbiome impacts overall health Managing oral health after menopause and breast cancer Bone loss, jaw health, and osteoporosis prevention Adaptive clothing designed for chemotherapy and port access Thoughtful gift ideas for someone going through cancer treatment Whether you're newly diagnosed, actively in treatment, or navigating survivorship, this episode is packed with practical strategies to help you protect your oral health and improve your quality of life during breast cancer treatment. Follow the pod! www.WeAreBoobalicious.com @Boobaliciouspod Learn more about our guests! www.UnCancer.com @Uncancer.team Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Breast Cancer, Chemotherapy & Oral Health: What Every Patient Should Know (Part 1)

mercredi 1 juillet 2026 • Durée 29:26

In this episode of Boobalicious, hosts Chris and Jenni are joined by the founders of Uncancer—Dr Robin Lesser, Dr Abida Taher, and breast cancer survivor Shana Kligerman—to explore an often-overlooked side effect of cancer treatment: oral health. They discuss why chemotherapy, radiation, and other cancer treatments can lead to mouth sores (mucositis), dry mouth, tooth decay, burning mouth syndrome, and increased dental problems, and why these issues are too often ignored during treatment. The conversation also tackles the disconnect between oncology and dentistry, common myths about dental care during cancer treatment, and why survivorship should include protecting your oral health—not just surviving cancer. Whether you're newly diagnosed, in active treatment, or navigating life after breast cancer, this episode offers practical tips, expert insights, and resources from Uncancer to help you advocate for your whole-body health. Learn more about our guests: www.uncancer.com @uncancer.team Stay up to date on the pod! www.WeAreBoobalicious.com @boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Postpartum Breast Cancer at 31: From the NICU to a Breast Cancer Diagnosis | Parul Somani and "The Path of Least Regret"

mercredi 24 juin 2026 • Durée 30:18

When Parul Somani found a lump at 38 weeks pregnant, she was told it was probably a clogged milk duct. Weeks later, while her newborn was in the NICU, she was diagnosed with breast cancer at age 31. In this episode, Parul shares her story of postpartum breast cancer, self-advocacy, genetic risk, and making impossible treatment decisions. If you're a young breast cancer survivor, newly diagnosed patient, or caregiver, this conversation is packed with practical insights and hope. Learn more about our guest! @PDSomani ParulSomani.com Parul's Book: "The Path of Least Regret" Follow the Pod! @boobaliciouspod WeAreBoobalicious.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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BBF: Best Breasties Forever (Encore episode, in Memory of Brittney Beadle)

mercredi 17 juin 2026 • Durée 47:27

This week, we are revisiting a special conversation in honor of Brittney Beadle, who recently passed away after living with stage 4 breast cancer at the heartbreakingly young age of 29. Brittney and her best friend Bethany became widely known on social media for sharing the realities of metastatic breast cancer with honesty, humor, and heart. What began as an online connection grew into a deep friendship that inspired thousands. Listening back now, we're reminded of Brittney's warmth, candor, resilience, and the impact she had on so many people. We are grateful she shared her story with us. This conversation is honest, informative, and refreshingly unfiltered. Most of all, it serves as a lasting reminder of the person Brittney was and the legacy she leaves behind. In memory of Brittney Beadle. Please consider donating to Brittney's GoFundMe or purchase her book her: A Peace of Hope: Finding Inner Peace and Healing Through Stage 4 Cancer To learn more about Bethany Adair: @mygurucancer Follow the pod! @boobaliciouspod WeAreBoobalicious.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Breast Cancer Surgery Recovery: What No One Tells You About Healing, Swelling & Lymphedema with Tina Tsan, DAOM, Lac, CLWT (Part 2)

mercredi 10 juin 2026 • Durée 27:43

In Part 2 of our conversation with Tina Tsan, acupuncturist, certified lymphedema therapist, and wound care specialist, we dive deeper into breast cancer surgery recovery, lymphedema prevention, scar management, and healing after mastectomy and reconstruction. Tina shares why compression garments play a critical role in post-operative recovery, her recommendations for the best compression brands, and practical tips for managing swelling and supporting your lymphatic system after surgery. We also discuss scar tissue, scar healing, and what breast cancer survivors can do at home to improve mobility and recovery. The conversation takes on viral lymphatic drainage trends, separating fact from fiction, before exploring the connection between chronic stress, women's health, epigenetics, and disease. It's an honest discussion about self-care, listening to your body, and advocating for your health during and after breast cancer treatment. Follow the show! @boobaliciouspod www.WeAreBoobalicious.com Connect with our guest! Tina at @harmony_lymphatics or harmonylymphatics.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Breast Cancer Surgery Recovery: What No One Tells You About Healing, Swelling & Lymphedema with Tina Tsan,DAOM, LAc, CLWT

mercredi 3 juin 2026 • Durée 29:39

In Part 1 of the Boobalicious podcast, hosts Chris and Jenni welcome Tina San — acupuncturist, certified lymphedema therapist, and wound care specialist — for a deep dive into post-surgical recovery after breast cancer surgery. Tina shares her origin story: a martial arts enthusiast turned massage therapist who discovered acupuncture for injury recovery, then stumbled into lymphedema work after receiving a YouTube link about acupuncture treating lymphedema — the same week she got a hospice call for a patient with bilateral leg lymphedema. That pivotal moment sent her down a decade-long path of specialization. The conversation then shifts to what Tina actually does for post-op patients. She and the hosts discuss the frustrating gap in patient education — how surgeons rarely refer patients to lymphatic therapy after mastectomy or reconstruction, leaving women to Google their way through recovery. Tina walks through the typical healing timeline week by week: the emotional first three to five days with drains, the relief of drain removal around week two, and the gradual softening of swollen, hardened tissue over a three-month recovery. The episode also covers fat grafting and liposuction — what they involve, when they're done in the reconstruction process, and why lipo recovery is more traumatic than most patients expect. The hosts and Tina advocate passionately for better post-op protocols and patient advocacy, encouraging listeners to ask surgeons about referrals before going into surgery. Follow the show! @boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices

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When Cancer Moves to the Backseat: My Cancer Chic on Life After Breast Cancer (Part 2)

mercredi 27 mai 2026 • Durée 34:33

In Part 2 of our conversation with Anna Crollman of @MyCancerChic hosts Chris and Jenni dive into life after breast cancer — from GLP-1 medications, weight gain, inflammation, and menopause symptoms to the pressure women face around wellness, food, alcohol, and “doing everything right” after cancer. Anna shares her honest experience navigating survivorship, body image, intuitive eating, exercise, and social media misinformation, while also opening up about using her platform to speak out on healthcare and political issues that impact women. The episode also explores midlife wellness, mental health, romance books as therapy, motherhood overwhelm, and the importance of finding joy after cancer. Topics include:• Breast cancer survivorship• GLP-1 medications & Tamoxifen weight gain• Inflammation, menopause & exercise• Wellness culture & social media myths• Intuitive eating after cancer• Mental health & burnout• Political advocacy in healthcare• My Cancer Chic origin story & community Follow the Show! @Boobaliciouspod www.WeAreBoobalicious.com Follow our Guest! @mycancerchic Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Boobalicious: Breast Cancer and Beyond - Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other3

Substack2