Body Poetry - Luna Joséphine

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https://bodypoetry.uscreen.io/
18 partages
https://bodypoetry.uscreen.io/catalog
10 partages
https://www.themoonspace.com/
8 partages

https://www.instagram.com/lunajosephine__
16 partages

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17 | New Moon Reflections: Living in Truth (Satyā)

dimanche 19 octobre 2025 • Durée 11:56

Under the darkness of the October New Moon, I invite you into an intimate reflection on Satyā, the yogic principle of truth.
This short rawly spoken talk is a journey through honesty, alignment, and the courage to make authentic choices.
A gentle companion for moments when you’re ready to release old stories and root into what is real, alive, and true.

Thank you so much for your understanding and your continued support.

With love,
Luna

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16│The Sensual Body: reclaiming pleasure beyond the sexual

jeudi 19 juin 2025 • Durée 14:01

You are invited to rediscover sensuality as a sacred, everyday experience, a deeper way of feeling life through the senses. Explore how to reclaim pleasure, presence, and softness in your own skin. A tender reminder that your body is not to fix, but a poem to honour.

Luna

Luna's Instagram: ⁠⁠⁠⁠⁠⁠lunajosephine__⁠⁠⁠⁠⁠⁠

Body Poetry Instagram: ⁠⁠bodypoetrystudio⁠⁠⁠

Online Yoga Studio: ⁠⁠https://bodypoetry.uscreen.io/catalog⁠

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EPISODE 08 │The Mother Wound

jeudi 6 juin 2024 • Durée 19:23

The mother wound is a notion that is used in psychology that has to do with the emotional and psychological wounds that we can experience depending on our connection with our mother(s). Recognizing and understanding this wound is a first crucial step towards healing and creating a healthy relationship with yourself and others.

With love, Luna

Instagram: ⁠⁠lunajosephine__⁠⁠

Online Yoga Studio: ⁠⁠https://bodypoetry.uscreen.io/

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EPISODE 07 │Real Talk: traveling alone, friendship breakups, identity crisis, being self-employed,...

vendredi 3 mai 2024 • Durée 57:32

This is the most spontaneous episode so far. Pack with me (you'll understand why) while I'm - really - unpacking my most recent life stories. Just a real talk as if you were right next to me with a cup of tea, no fuss.

In this episode, I answered some of your questions you asked on Instagram. Make sure you follow my socials to be part of it too next time. Thank you for being here. Ily!

With love, Luna

Instagram: ⁠lunajosephine__⁠

Online Yoga Studio: ⁠https://bodypoetry.uscreen.io/

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EPISODE 06 │Never Enough

Épisode 6

vendredi 3 mai 2024 • Durée 23:52

Feeling like I’m never enough is a pattern that is part of my cellular memory. It is the one thing that I’ve been struggling with my whole life until today. I’ve been working on it the past years of course, but out of all the other patterns or wounds, this one is a pain in the bum (excuse my language).

Never doing enough, never giving enough, just… never BEING enough.

If you struggle with self-worth, this episode is for you.

Thank you for being here,

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

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EPISODE 05 │Seeking Closure

dimanche 29 janvier 2023 • Durée 21:28

"Just trust" - easier said than done, isn't it?

When we ruminate on past events and fail to understand why and how, we can quickly feel trapped.

Whether it's a destructive relationship, work stagnation, toxic friendships or bad decisions when it comes to financial resources, it is often difficult to understand, to heal and to start afresh after going through such a life episode.

It was totally unplanned, but I've decided to dedicate this whole podcast episode on Closure. At some point, I state 3 things that may be helpful when looking for that state of "closure". It’s about understanding that one experience is only one episode of your life movie, it’s not a life-defining event.

Thank you for being here,

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/

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EPISODE 04 │ The Feminine Energy & Sensuality

jeudi 22 septembre 2022 • Durée 30:30

We have both feminine and masculine energies within us, yet the masculine energy is way more cultivated in our society. Not only the world has been ruled by men for centuries, but in today’s society, women are in a quest of equality which ultimately leads to embodying more of the masculine energy than the feminine.

In our everyday life, cultivating the sacred feminine allows a transformation, an awakening leading to freedom. Being aware of our divine feminine energy is about listening to our body with honesty, to trust our intuition and the speech of the heart. It’s about reclaiming ourselves, reclaiming our power. It is not a new "trend", it’s actually a spiritual way of life, a path that encourages humans to become more authentic and raw.

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/

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EPISODE 03│Sacred Boundaries (Emotional, Physical & Mental)

vendredi 16 septembre 2022 • Durée 27:43

Boundaries are sacred... Here's why, and how to establish them.

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/

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EPISODE 02│The Indecisive Brain

lundi 5 septembre 2022 • Durée 28:38

If you are used to worry or overthink a lot… Well, believe me, you’re not alone. In this episode, I invite you to reflect on decisions. Being one of the most indecisive persons on earth, I thought these reflections could help.

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/

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EPISODE 01 | The Body, our Healer

Saison 1 · Épisode 1

mardi 15 juin 2021 • Durée 12:38

In this first episode, I’m taking you into a deeper understanding of our bodies and why these wonderful vessels are healers, aka the importance of learning to connect to them. I share with you a bit of my own story and my Yogic point of view. To get to know me a bit more, you can follow me on Instagram: @lunajosephine__ ~ thank you for being here!

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Apple Podcasts

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Qualité et score du flux RSS

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Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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