BJJ Nutrition – Détails, épisodes et analyse

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BJJ Nutrition

Forme & Santé

Sport

Fréquence : 1 épisode/15j. Total Éps: 30

A Nutritionist interviewing grapplers about their experiences in the sport and what they did with their nutrition on the lead up to the events they participated in.

Thank you for listening.

Social Media Channels

Instagram - https://www.instagram.com/bjj.nutrition/

Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Facebook - https://www.facebook.com/profile.php?id=100089645601449

TikTock - https://www.tiktok.com/@bjjnutrition?_t=8auYoYGt9M5&_r=1

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🇬🇧 Grande Bretagne - nutrition
19/05/2025
#98

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https://www.instagram.com/bjj.nutrition
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https://www.instagram.com/inner_chimp
64 partages
https://www.instagram.com/grapplers_soap
48 partages

https://www.mrbassetts.com/
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https://scramblestuff.com
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Score global : 79%

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Who Will Be King Of The Dome - Santeri Lilius Vs Ben Bennett - Polaris, ADCC, CJI, Sub Only

Saison 1 · Épisode 30

mardi 11 juin 2024 • Durée 02:10:53

Two men go to war this Saturday at Polaris

Bradfrod Vs Finland,

First place at ADCC European Trials 2023

Second Place at ADCC European Trials 2024

Both of these fighters are known for there incredible Jiu Jitsu skills with some insane submissions against some of the best competitors in the world.

In this double episode podcast you will her from both competitors about there backgrounds, training techniques, experiences, nutrition, weight cutting and of course about each other.

Who do you think will become King of the Doncaster Dome?

The local hero or the invading Finnish Viking?

Drop a comment below on your thoughts.

And lets get into episode 30!

Oos

BJJ Nutrition summer Open Mat Ticket's, https://share.bokst.co/event/121/BJJ-Nutrition-Summer-Open-Mat/

Please go check out our show sponsors,

Grapplers Soap:

Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA==

Website: https://www.mrbassetts.com/

Inner Chimp:

Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA==

Website: https://inner-chimp.co.uk/

Instagram - https://www.instagram.com/bjj.nutrition/

TikTok - https://www.tiktok.com/@bjjnutrition?...

Facebook - https://www.facebook.com/profile.php?...

Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Find the rat - Matt O'Grady - Inner Chimp - Sustainability, Security, MMA, BJJ, Snitches, Rash Guard

Saison 1 · Épisode 29

mardi 9 janvier 2024 • Durée 01:35:50

Matt O'Grady Matty runs Inner chimp is a brown belt in Jiu Jitsu and trains at multiple academies like ourselves a bit of a gym gypsy. Matty is also undefeated in MMA which he will hate me for saying that and bit of petrol head. In this podcast we covered sustainability and British made items a situation that made him viral grappling vs striking and much much more! Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Where are the competitors? - Beth Andrew - Women of BJJ - Weight Cuts, Mental Health, Body Positivity

Saison 1 · Épisode 20

lundi 11 septembre 2023 • Durée 01:32:33

Beth Andrew

Beth runs the Women of BJJ Social media page.

Beth is a blue belt in Jiu Jitsu based at the Lakes BJJ Academy in Kendal, has competed in multiple platforms, Northern Submission Series, BJJ 24-7 and most recently Enyo.

Beth is wanting to uplift the Jiu Jitsu scene not just for women alone but the whole community.

In this podcast we talked about body positivity and how it could be harming others, the BJJ community helping with mental health, poor weight cut experiences, competition issues due to lack of opponents and much much more.

We had some extra guests in this episode so please please don't feel lost whilst viewing or listening with some repeat conversations.

Please go check out out show sponsors,

Grapplers Soap:

Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA==

Website: https://www.mrbassetts.com/

Inner Chimp:

Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA==

Website: https://inner-chimp.co.uk/

Beths Instagram Profile: https://instagram.com/biffnotbiff?igshid=MWZjMTM2ODFkZg==

Women of BJJ Instagram Profile: https://instagram.com/womenofbjjuk?igshid=MWZjMTM2ODFkZg==

Lakes BJJ Academy Instagram Profile: https://instagram.com/lakesbjj?igshid=MWZjMTM2ODFkZg==

TikTok - https://www.tiktok.com/@bjjnutrition?...

Facebook - https://www.facebook.com/profile.php?...

Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

If Owen Livesey had a dad bod - Andrew Hardwick - Brotherhood Performance - S&C, Cheap Programs

Saison 1 · Épisode 19

lundi 4 septembre 2023 • Durée 01:23:15

Andrew Hardwick Aka the The owner of brotherhood performance Andrew is a brown belt in jiu jitsu, based at the alley cat academy in Chorley.

Has competed on multiple platforms, having some epic wins on Grapplefest!

Andrew is a S&C coach working online and in person Andrew is a expert in making monsters on and off the matt with his S&C programming paying close attention to all the details.

In this podcast we talk about, Owen livesey with a dad bod, people selling cheap training programs, nutrition vs S&C, full time competitors vs hobbyist, how the grass isn’t always greener and much much more.

Please go check out out show sponsors,

Grapplers Soap:

Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA==

Website: https://www.mrbassetts.com/

Inner Chimp:

Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA==

Website: https://inner-chimp.co.uk/

Andrews Instagram Profile: https://instagram.com/brotherhoodperformance?igshid=MWZjMTM2ODFkZg==

Alley Cat Academy Instagram Profile: https://instagram.com/thealleycatacademy?igshid=MWZjMTM2ODFkZg==

Instagram - https://www.instagram.com/bjj.nutrition/

TikTok - https://www.tiktok.com/@bjjnutrition?...

Facebook - https://www.facebook.com/profile.php?...

Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

I got fed up of eating feet - Lindsey Doyle - Female Fight Nutritionist - Amenorrhea, Weight cut, UFC

Saison 1 · Épisode 18

samedi 19 août 2023 • Durée 02:19:03

Lindsey Doyle AKA The Female Fight Nutritionist Lindsey is a purple belt in jiu jitsu, a kick-boxing champion, who has helped fighters In the UFC multiple IBJFF events several boxing federations and probably a few others we didn’t get to cover. Lindsey is a leading pioneer in the female anatomy for nutrition and weight cutting and is pushing for better studies to help her clientele. I’ll be honest and say this podcast could of gone on for longer so don’t be surprised to see a part 2 in Ireland in the future! In this podcast we talk about weight cuts for young athletes, limiting research, different approaches to helping athletes, exercise and hormones, a nutritionist biggest fear and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Lindsey’s Instagram Profile: https://instagram.com/femalefightnutritionist?igshid=MzRlODBiNWFlZA== Amandas Instagram Profile: https://instagram.com/amanda_pamela_nicole?igshid=MzRlODBiNWFlZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

The UKs Jocko Willink - Ricky Bellingham - Weight Gain, Crossfit, Army, IBJJF, Discipline,

Saison 1 · Épisode 17

vendredi 11 août 2023 • Durée 02:08:16

Ricky BellinghamHe is a competitive brown belt under Ian Harrop.Currently serving in the British Army as a Lance Corporal In 1 Rifles, Took him 7 Years to get Brown Belt. One of the few people who has been granted sponsorship under the British Army which allows him to train full time.Ricky has competed at Multiple IBJJF events, winning gold at the Europeans and gold at the Abu Dhabi World masters along with many other comps. In this episode we talked about weight gain, how discipline has helped him, competing at master and adult divisions, Crossfit and jiujitsu, under eating, weight categories and much much more. Please go check out out show sponsors,Grapplers Soap:Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA==Website:https://www.mrbassetts.com/Inner Chimp:Instagram:https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA==Website:https://inner-chimp.co.uk/Rickys Instagram Profile:https://instagram.com/ricky_bell_bjj?igshid=MzRlODBiNWFlZA==Ricky's associates:Checkmat Plymouth: https://instagram.com/bjjplymouth?igshid=MzRlODBiNWFlZA== Pantheon Plymouth:https://instagram.com/pantheonplymouth?igshid=MzRlODBiNWFlZA==British Army BJJ:https://instagram.com/british_army_bjj?igshid=MzRlODBiNWFlZA==Follow us on:Instagram - https://www.instagram.com/bjj.nutrition/TikTok - https://www.tiktok.com/@bjjnutrition?...Facebook - https://www.facebook.com/profile.php?...Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

People Need To Man The F**k Up! - Mark Hibbard - Mindset, Weight Training, Diet Coke, Sub Only

Saison 1 · Épisode 16

vendredi 4 août 2023 • Durée 01:35:10

Mark Hibbard He is a competitive brown belt under a previous podcast guest Rich Rubino at RR Jiujitsu Bristol and is one of our sponsored athletes. Mark has competed at multiple IBJJF events, competed on Grapplefest multiple times, qualified for the English open pro league against some of the biggest names in U.K. and European jiujitsu along with many other sub only comps. This gorilla has been on as tear up recently so expect to see his name around the scene a lot more! In this podcast we talk about weight training for jits, hardworking mindset, wow Mark built his size, the secret of Diet Coke and much much more Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Marks Instagram Profile: https://instagram.com/mark_hibbsbjj?igshid=MzRlODBiNWFlZA== Marks Sponsors: Enduro: https://instagram.com/endured.clo?igshid=MzRlODBiNWFlZA== HR Sports Massage: https://instagram.com/hr_sports_massage_bristol?igshid=MzRlODBiNWFlZA== Grey Bull Nutrition: https://instagram.com/greybullnutrition?igshid=MzRlODBiNWFlZA== RR Jiu Jitsu Instagram Profile: https://instagram.com/rr_brazilianjiujitsu?igshid=MzRlODBiNWFlZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Points Are Better Than Sub Only - Gary Hewson - Check Matt, Black Belt, Fat Loss, Belts

Saison 1 · Épisode 15

samedi 22 juillet 2023 • Durée 02:06:31

Gary HewsonA very recent black belt, under Chico Mendes at Checkmat Bristol. Garry has competed at majority of belt levels winning multiple different local shows. In this podcast we talk about cross training at multiple clubs, losing body fat, how points are better than sub only, logging food, secret black belt handshakes and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Garrys Instagram Profile: https://instagram.com/man_kub86?igshid=MzRlODBiNWFlZA== Elite MMA Avonmouth Instagram PRofile: https://instagram.com/elitemma_avonmouth?igshid=MzRlODBiNWFlZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Jiu Jitsu ruined my life - Matthew Benyon - Scramble, Polaris, Unathletic, Default Medals, UFC

Saison 1 · Épisode 14

vendredi 14 juillet 2023 • Durée 02:08:10

Matthew Benyon Creative Director of Scramble, creative director or Polaris, and owner of Unathletic. Where to start, Matt is heavily involved the BJJ scene and has been in the industry for over a decade. Training all over the world and has acquired his black belt doing so. He has mingled with the majority of top level grapplers to current date. Has helped put together some of the most iconic BJJ matches. If you don’t know who this man is, you will do very soon after this podcast. In this episode we talked about his experience abroad, running Polaris, weight cutting, thoughts on steroids in the sport, how to make your default medals look better and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ For more on Matthews companies please check out the links below, Scramble: Instagram: https://instagram.com/scramblebrandofficial?igshid=MzRlODBiNWFlZA== Website: https://scramblestuff.com Polaris: Instagram: https://instagram.com/polaris_professional?igshid=MzRlODBiNWFlZA== Website: https://polarisprograppling.com Unathletic: Instagram: https://instagram.com/unathleticbrand?igshid=MzRlODBiNWFlZA== Website: https://unathletic.store Matthews Instagram Profile: https://instagram.com/matthew.benyon?igshid=MzRlODBiNWFlZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

GrappleFest 16 - Hot takes, Behind the scenes, Unpopular BJJ Opinions, Fight Predictions

Saison 1 · Épisode 13

dimanche 9 juillet 2023 • Durée 33:29

GrappleFest 16 Europes Premier Submission Grappling Invitational! On the first of July producer Tom and I went up to Grapplefest in Liverpool to interview the athlete's behind the scenes. Bumped into a few old podcast guest's. Which gave us some great snippets of content. Show Sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Follow: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

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