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Beyond the Thesis With Papa PhD

Beyond the Thesis With Papa PhD

David Mendes, PhD

Business & Entrepreneuriat

Fréquence : 1 épisode/7j. Total Éps: 367

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Real PhDs. Real Journeys. Beyond Academia.

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Après le doctorat, je fais quoi ? Un panel ÉOA Hors les murs

Saison 6 · Épisode 38

jeudi 8 mai 2025Durée 01:37:03

Bienvenue dans cet épisode spécial du balado « Au-delà de la thèse avec Papa PhD» produit en collaboration avec l’équipe ÉOA hors les murs de l’École d’orthophonie et d’audiologie de l’université de Montréal, au long duquel nous vous invitons à plonger dans une conversation inspirante et authentique enregistrée en direct devant public, où notre animateur David Mendes anime un panel d’invités aux parcours post-PhD aussi inspirants que diversifiés. Ensemble, ils lèvent le voile sur la fameuse question : que se passe-t-il vraiment après l’obtention d’un doctorat ?

À travers les voix de Stéphanie Luna, Pascale Dubois, Christophe Alarie et Katherine Montpetit-Tourangeau, vous découvrirez les réalités – parfois similaires, souvent très différentes – de la vie professionnelle post-PhD. Ils partagent sans filtre les doutes, les réflexions, les bifurcations imprévues, mais aussi leurs découvertes et leurs satisfactions personnelles et professionnelles, qu’ils travaillent dans la recherche, dans le privé, au gouvernemental ou dans le mlieu de l’innovation.

Dans cet épisode, on aborde les enjeux de la sortie du milieu académique, l’importance du choix du superviseur dans cette transition, la place du réseautage, de l’introspection et du mentorat, ainsi que les hauts et les bas du parcours doctoral. Les invité·es nous expliquent comment ils ont su transposer leurs compétences pour s’épanouir au-delà de la thèse, et livrent de précieux conseils à ceux et celles qui songent à leur avenir tout en jonglant avec les défis de la rédaction, de l’équilibre vie-travail et des incertitudes de la fin de parcours doctoral.

Préparez-vous à découvrir des histoires vraies, des conseils concrets, et des témoignages porteurs d’espoir et de motivation pour tous celleuxs qui se questionnent sur l’après-thèse. Bonne écoute !

Trois points à retenir :
    • Le réseau, c’est de l’or : Le réseautage n’a rien d’effrayant – il s’agit simplement de rester curieux, de poser des questions, et d’échanger avec des personnes de différents horizons. Que ce soit à travers des organisations étudiantes, des cafés virtuels ou LinkedIn, chaque rencontre peut ouvrir de nouvelles portes.
    • Introspection et alignement personnel : Prendre le temps de se connaître, de définir ses valeurs et ses priorités, c’est essentiel pour orienter sa carrière post-doctorale. Ne pas hésiter à demander du mentorat, à explorer plusieurs pistes, et à s’appuyer sur les services offerts à l’université pour planifier la suite.
    • Le doctorat, une source de compétences transversales : Au-delà du sujet pointu de recherche, le doctorat développe des compétences solides en résolution de problèmes complexes, en gestion de projets, en synthèse et en communication – des atouts précieux dans tous les milieux professionnels, public comme privé.

Merci aux panélistes pour leur authenticité et leurs conseils concrets. La vie après la thèse est tout sauf une ligne droite — et c’est justement là que réside la beauté du parcours.

Vous hésitez sur le « après » ? Gardez l’esprit ouvert, osez réseauter et faites confiance à vos acquis !

Les ressources de cet épisode : Merci Stéphanie, Pascale, Christophe et Katherine !

Si ce panel t’a plu, n’hésite pas à rejoindre les panélistes sur LinkedIn !

Clique ici pour partager avec David le principal message que tu retiens de cet épisode !

  Tu aimeras aussi ces épisodes :

Podcasthon 2025 – L’association des communicateurs scientifiques du Québec : PapaPhD.com/Podcasthon-ACS

Podcasthon 2024 – Thésez-Vous : PapaPhD.com/Thesez-vous

ComSciCon QC – Ton tube à essai pour apprendre à vulgariser : PapaPhD.com/ComSciCon-QC

Myriam Beaudry – L’importance de rencontrer d’autres chercheur.e.s pendant ton doctorat : PapaPhD.com/Myriam-Beaudry-adt

Navigating Medical Affairs Careers After a PhD with Rayana Luna

Saison 6 · Épisode 37

jeudi 1 mai 2025Durée 01:30:42

Welcome to another episode of Beyond the Thesis With Papa PhD—a podcast where we dive deep into what happens after the PhD and how you can leap from academia into a diverse universe of fulfilling careers. This week, host David Mendes sits down in-person with Rayana Luna, a seasoned expert in medical affairs with over a decade of experience spanning multiple leadership roles, industry transitions, and a consulting business: Your MSL Coach. In this in-depth conversation, Rayana shares her journey from doing a PhD and feeling locked into the traditional academic path, to discovering the world of medical science liaison (MSL) roles and climbing the career ladder in medical affairs. She opens up about the realities of breaking into the industry, the variety of entry-level roles available (including MSLs, medical writers, and more), and sheds light on salary expectations—spoiler: they’re generally higher than postdoc salaries! Rayana also addresses common hurdles PhDs face when shifting careers, like learning to “sell” yourself beyond an academic CV, mastering LinkedIn, and networking with authenticity. Packed with actionable advice, inspiring stories, and a deep dive into what medical affairs teams actually do in big pharma, this episode is a must-listen for anyone considering taking their research skills Beyond the Thesis.

Rayana Luna’s career journey is a testament to growth and adaptability within the medical affairs field. Starting out, Rayana observed that roles like medical science liaison (MSL), medical advisor, and medical writer not only offered higher starting salaries than traditional postdoctoral positions, but also provided abundant opportunities for advancement. Over the span of ten years, Rayana changed positions six times, quickly climbing the career ladder by focusing on collaborative environments and personal fulfillment over prestigious titles or starting pay. Her story encourages valuing meaningful work and positive teamwork, reinforcing that career progression comes naturally when you do what you love and build strong professional relationships. What we covered in the interview:
  •  Career Progression is Fast & Rewarding: Entry-level roles like medical affairs fellow or MSL may seem humble, but with consistent performance and strategic networking, career (and salary) growth can be rapid. “Don’t get hung up on initial titles; focus on enjoying your work and collaborating with great people.”
  •  Networking & Self-Advocacy are Essential: Start intentional networking early (don’t wait until you need a job!) and tailor your LinkedIn to what you WANT to do—not just what you’ve done. Your visibility and authentic connections can open unexpected doors.
  •  Your Advanced Degree Matters: Finishing your PhD is increasingly required for most roles in medical affairs and opens many more doors for your industry trajectory. Don’t give up in the final stretch—your perseverance will pay off.
 If you’re prepping for your next step, focus on crafting a standout LinkedIn profile, invest in building genuine connections, and keep an open (and growth-oriented) mindset. There’s a whole world of opportunity beyond the bench!

 

See the resources section below for her links! This episode’s resources: Thank you, Rayana Luna!

If you enjoyed this conversation with Rayana, let her know by clicking the link below and leaving her a message on Linkedin:

Send Rayana Luna a thank you message on Linkedin!

Click here to share your key take-away from this interview with David!

Leave a review on Podchaser ! Support the show !   You might also like the following episodes:

Sarah McLusky – Research Adjacent Podcast Collab

Papa PhD Gold – Sue Ashford – Four Practices You Must Learn From Gig Workers

Papa PhD Gold – Elodie Chabrol –The Hidden Benefits of Science Communication

Alexandra Howson – A Career in Continuing Medical Education

Curiosity – The Cornerstone of PhD Career Exploration With Ashley Moses

Saison 6 · Épisode 28

jeudi 27 février 2025Durée 57:22

Welcome to another episode of Beyond the Thesis With Papa PhD! In this positivity-charged conversation, we’re joined by Ashley Moses, a PhD candidate in neurosciences at Stanford University. Ashley is not only advancing her own research but she’s also created a precious resource, for herself and for her fellow graduate students – PhD Paths – where she shares the journey and career paths of over a hundred PhDs she’s interviewed and who have transitioned into non-academic jobs. During our conversation, you will learn about the importance of professional development during the PhD journey, about the power of networking, and the about what her interviewees are sharig about moving away from academia. Ashley’s story is a testament to the fact that pursuing a non-academic career after graduate school is not a failure, but rather the burgeoning and flourishing of the transferable skills you have developed in graduate school. Tune in to learn how you can embark on this journey one step at a time and find your own path beyond the thesis.

Ashley Moses is a PhD Candidate in Neurosciences at Stanford University. She is also the Founder of an incredible resource called PhD Paths, which shares the career paths of 100+ PhDs who have transitioned from academia to industry jobs. Ashley is on a mission to help past, present, and future PhDs find fulfilling careers.

What we covered in the interview:
  • 🔍 Start Small, Think Big: Ashley emphasizes the power of starting with one simple step, such as an informational interview or a LinkedIn message to gradually build a robust and living network and lead to richer professional development opportunities during your PhD.
  • 🤝 Networking is Key: Ashley made the importance of networking loud and clear. Meeting people, learning their stories, and understanding their decisions can open doors to opportunities you may not yet realize exist. Even one conversation can be transformative!
  • 🎯 Find Your Tribe: Find a community that supports and shares your career goals – it is crucial for your professional journey and for your mental health. Whether it’s through LinkedIn groups like PhD Pathfinders or other networks, surrounding yourself with like-minded individuals can provide encouragement and shared learning to help you on your path.

Ashley’s journey is a testament to the potential we all have to shape our careers while completing our PhDs. 🌍✨

🎧 Listen to the episode to dive deep into Ashley’s inspiring work and insights!

🔗See the resources section below for her links!

This episode’s resources: Thank you, Ashley Moses!

If you enjoyed this conversation with Ashley, let her know by clicking the link below and leaving her  a message on Linkedin:

Send Ashley Moses a message on Linkedin!

Click here to share your key take-away from this interview with David!

You might also like the following episodes:

Claudia Belliveau – PhD Job Hunt Best Practices

Dr Vikki Wright – Being Your Own Best Boss in Academia

Matteo Tardelli – Identifying Your Core Values For The Job Hunt

Alessandra Wall – Positioning Yourself Outside Academia

Being Your Own Best Boss in Academia With Dr. Vikki Wright

Saison 6 · Épisode 27

jeudi 20 février 2025Durée 58:57

Welcome to another episode of Beyond the Thesis With Papa PhD, where we’re diving deep into the world of academia with Dr. Vikki Wright. Dr. Wright, the founder of The PhD Life Coach, joins David Mendes to share her journey from a full professorship at the University of Birmingham to becoming a life coach empowering PhD students and academics to thrive in their careers. In this episode, we’ll explore how she transitioned from a research-focused role to a teaching and coaching path, emphasizing the importance of finding fulfillment in academic spaces. Vikki shares her insights on developing transferable skills, managing stress, and being your own best boss in academia. Whether you’re struggling with negative self-talk, feeling overwhelmed with the demands of academic life, or simply looking for inspiration on how to navigate your academic career, this episode is packed with valuable advice and insights. Tune in to hear how Dr. Vikki Wright’s experiences and coaching philosophy can help you craft a more fulfilling academic journey.

Dr Vikki Wright is the founder of The PhD Life Coach, where she provides a group coaching programme for PhD students as well as one-to-one coaching and online courses. She was a full Professor at the University of Birmingham in the UK until 2022, specialising in both how stress affects health and how to develop transferable skills in PhD students. She hosts The PhD Life Coach podcast which helps PhD students and academics get less overwhelmed and enjoy their work.

What we covered in the interview:
  • 🎢 Embrace Diverse Opportunities: Dr. Wright emphasizes the value of multidisciplinary work and collaboration. Don’t be afraid to volunteer for projects outside your immediate research area—this can lead to new, exciting career paths!.
  • 👍 Be Your Own Best Boss: Avoid being your harshest critic. Treat yourself kindly, set realistic goals for yourself, and celebrate your achievements. Self-compassion can make your academic journey more fulfilling and less stressful.
  • 🧠 Cultivate Effective Organizational Skills: Successful management of tasks and time is crucial in graduate school and as an academic. Find tools that work for you and remember—it’s okay to use them imperfectly. What matters is finding the ones that fit your needs and being as consistent as you can.

🎧 Tune into the full episode to hear more insights from Dr. Wright on navigating academia with confidence and joy! 🎙️✨

🔗See the resources section below for her links!

This episode’s resources: Thank you, Dr. Vikki Wright!

If you enjoyed this conversation with Dr. Wright, let her know by clicking the link below and leaving her  a message on Linkedin:

Send Dr. Vikki Wright a message on Linkedin!

Click here to share your key take-away from this interview with David!

You might also like the following episodes:

Claudia Belliveau – PhD Job Hunt Best Practices

Kelly Guenther and Keri Ohlrich – Making Career Pivots Without Fear

Matteo Tardelli – Identifying Your Core Values For The Job Hunt

Alessandra Wall – Positioning Yourself Outside Academia

PhD Job Hunt Best Practices With Claudia Belliveau

Saison 6 · Épisode 26

jeudi 13 février 2025Durée 01:17:38

Welcome to another episode of Beyond the Thesis With Papa PhD!In this episode of Beyond the Thesis with Papa PhD, your host David Mendes sits down for a meaningful chat with Claudia, who just wrapped up her PhD and is now stepping into the pharmaceutical industry. They explore Claudia's experiences during her time in graduate school, including her struggles with impostor syndrome, and the proactive steps she took to get ready for life after her thesis. David and Claudia dive into the significance of networking, the art of telling your story in job applications, and the crucial but sometimes neglected skill of negotiating your salary. Claudia also shares some handy tips for navigating the job search, including a Notion dashboard she created to streamline her applications and networking activities. You can expect to pick up some valuable advice on how to tackle the hurdles that come with leaving academia behind and the essential role mental health plays in finding fulfillment in your career. Whether you’re currently in a master's or a PhD program or thinking about making a switch to industry, this episode is packed with insights and inspiration to help you carve out your own path beyond the thesis. Claudia Belliveau  holds a PhD in Neuroscience from McGill University and is passionate about making science accessible to all. During her PhD, she founded a scientific consulting company to bridge the gap between science and the public. Alongside her consulting work, she runs a popular Instagram platform with 76,000 followers, where she shares tips, resources, and relatable content for students and researchers. Claudia now works full-time as a freelance scientific consultant and content creator while navigating the transition from academia to the pharmaceutical industry. What we covered in the interview: 💎 Build Authentic Connections: Claudia did something pretty awesome—she reached out for informational interviews on LinkedIn and focused on making real connections. It’s not just about asking for job openings; it’s about engaging in genuine conversations and keeping those relationships alive.⚙ Translate Your Skills for Industry: Sometimes our academic experiences don’t easily translate to the professional world. Claudia tackled this by working with a coach who helped her tell her story in a way that really resonates with folks in the pharmaceutical industry.💪 Stay Open and Resilient: Stepping into a new industry can feel pretty overwhelming, and it doesn’t always happen overnight. But here’s the thing: perseverance really does pay off! Claudia kept at it, networking, refining her skills, and perfecting her personal narrative, and slowly but surely, she started to see those doors open up. It’s all about keeping that momentum going and being ready for new opportunities!🎧 Dive into Claudia's journey and get inspired in your own pivot by listening to the full episode. The next step in your post-PhD career might just be a conversation away!🔗See the resources section below for Claudia's links! This episode’s resources: C. Belliveau Science | InstagramClaudia's Notion job search dashboard | Webpage Thank you, Claudia Belliveau! If you enjoyed this conversation with Claudia, let her know by clicking the link below and leaving her  a message on Linkedin:Send Claudia Belliveau a message on Linkedin!Click here to share your key take-away from this interview with David! You might also like the following episodes: Sara Thompson – Out of the Box Careers Post-PhDKelly Guenther and Keri Ohlrich – Making Career Pivots Without FearMatteo Tardelli – Identifying Your Core Values For The Job HuntAlessandra Wall – Positioning Yourself Outside Academia

Dans Les Coulisses de la Recherche – 5 ans à enseigner la vulgarisation scientifique à l’IRIC

Saison 6 · Épisode 25

jeudi 6 février 2025Durée 01:05:10

Bienvenue dans cet épisode spécial d'Au-delà de la thèse avec Papa PhD où je pars derrière le rideau d'un événement unique en son genre : "Dans les coulisses de la recherche". Dans cet épisode spécial, j'accueille dans un format table ronde Sophie-Andrée Blondin, animatrice de l'émission Les Années Lumière sur ICI Première, Thomas Milan, communicateur scientifique et fondateur de l'événement, ainsi que Laurence Côté, doctorante à l'IRIC et participante à l'évènement. Ensemble, on a discuté de l'importance de la vulgarisation scientifique, de l'évolution de la communication dans le domaine de la recherche fondamentale et des défis que la communication de la science comporte dans notre société aujourd'hui. L'échange était riche et dynamique te donnera un aperçu inspirant de comment chercheurs et grand public peuvent dialoguer et s'enrichir mutuellement au travers de la science. Lance l'épisode sur ta plateforme préférée et plonge avec nous au cœur de la recherche et de la communication scientifique. On a parlé, entre autres : Du format original des coulisses de la recherche : L'événement prend une approche unique avec un "speed dating" scientifique, permettant aux jeunes chercheur·e·s de présenter leurs recherches au grand public de manière conviviale et interactive.De l'importance de la formation des jeunes scientifiques en vulgarisation : L'importance de former les jeunes scientifiques à la communication est cruciale, non seulement pour partager leur travail, mais aussi pour renforcer leurs compétences professionnelles.De l'impact de la science et de la vulgarisation scientifique sur le public : Les événements comme celui-ci démontrent l'engagement croissant des scientifiques à expliquer l'impact de leur recherche et à promouvoir la compréhension scientifique parmi le public.Tu aimes Papa PhD ? Laisse-moi un commentaire > ici < - une courte phrase suffit ! Et inclus ton identifiant Twitter – comme ça je pourrai te remercier personnellement !Si cet épisode spécial Dans les coulisses de la recherche t'a plu, fais-leur en part en cliquant sur le lien ci-dessous et en leur laissant un message sur Facebook :Clique ici pour remercier l'équipe des coulisses de la recherche sur Facebook !Clique ici pour partager avec David le principal message que tu retiens de cet épisode !Si tu trouves de la valeur dans le contenu que je t'apporte chaque semaine, clique sur l'un des boutons ci-dessous et renvoie-moi l'ascenceur :) Don sur PayPal Deviens supporter sur Patreon ! Ou paye-moi un café :) Tu aimeras aussi ces épisodes : Boucar Diouf – Le doctorat - un passeport vers la créativité : PapaPhD.com/Boucar-DioufMartin Carli - La vulgarisation grand public : PapaPhD.com/Martin-CarliOlivier Bernard – Déboulonner la pseudoscience : PapaPhD.com/Olivier-BernardMyriam Beaudry – Le doctorat - quand arrêter ? : PapaPhD.com/myriam-beaudry-2

How to Embrace Career Pivots Without Fear With Kelly Guenther and Keri Ohlrich

Saison 6 · Épisode 24

jeudi 30 janvier 2025Durée 57:29

Welcome back to Beyond the Thesis With Papa PhD!I'm your host, David Mendes, and today, we delve deep into the art of pivoting professionally without fear. In this episode we are joined by two extraordinary guests, Kelly Gunther and Dr. Keri Ohlrich, cofounders of Abbracci Group and cohosts of the Breakout podcast. In this episode, we explore the complex and often challenging process of stepping out of life's predestined boxes—the expectations set by society, family, and even ourselves. Kelly and Keri share their personal stories, professional insights, and the powerful narratives of those who have made brave, life-altering changes. Whether it's questioning established norms or boldly deciding to follow a different path, our guests provide a model called the "BREAK" model to help individuals navigate these transitions authentically. Kelly GuentherKeri Ohlrich, Ph. D.Keri Ohlrich, PhD, has more than twenty years of experience on the front lines of human resources, working in leadership positions at a variety of organizations, from startups to Fortune 500 companies. As co-founder of Abbracci Group and coauthor of The Way of the HR Warrior, he continues her mission to share insights from these experiences with others who are passionate about HR excellence. She co-hosts The Breakout podcast to get advice and insights from people breaking free from expectations and shares her experience as a regular guest on many other podcasts, in industry interviews and articles, as well as speaking engagements in the US and abroad.Kelly Guenther is co-founder of Abbracci Group and co-host of The Breakout podcast, in which she brings a holistic approach to HR, focusing not only on the organization but also on the individuals who create the team. She has led sales training programs and certification processes for over 500 VPs, sales executives, and branch managers. Her passion for and commitment to delivering exceptional results has proudly earned her trusted advisor status with her clients. What we covered in the interview: 🧠 Embrace and Understand Your Boxes: We often find ourselves confined in boxes created by societal norms or personal expectations. It’s essential to recognize these boxes and understand their impact on our lives.🤝 The Importance of a Support System: Surround yourself with cheerleaders and lifelong learners. Having advocates who believe in you and encourage your growth can make all the difference.💪 Practice Positive Self-Talk: There's immense power in how we speak to ourselves. Transitioning from negative to positive self-talk can propel you forward, even when facing challenges.🎧 Dive into the full episode to explore more insights on creative pivoting and embracing change.📚 For those interested in digging deeper, check out Kelly and Keri's book, "Whatever the Hell You Want". It's a beacon for anyone looking to break out of limiting boxes and live an authentic life.Let's champion creativity, support one another, and build a network that fosters growth and positive change!🔗See the resources section below for Keri's and Kelly's links! This episode’s resources: The Breakdown Podcast | FacebookThe Breakdown Podcast | InstagramAbbracci Group | LinkedIn Thank you, Kelly Guenther and Keri Ohlrich! If you enjoyed this conversation with Kelly and Keri, let them know by clicking the link below and leaving them  a message on Linkedin:Send Kelly Guenther a message on Linkedin!Send Keri Ohlrich a message on Linkedin!Click here to share your key take-away from this interview with David! You might also like the following episodes: Sara Thompson – Out of the Box Careers Post-PhDMary Poffenroth –Navigating Our Fear of ChangeMatteo Tardelli – Identifying Your Core Values For The Job HuntAlessandra Wall – Positioning Yourself Outside Academia

Le doctorat : décider d’arrêter – avec Myriam Beaudry

Saison 6 · Épisode 23

jeudi 23 janvier 2025Durée 01:14:39

Bienvenue à ce nouvel épisode d'Au-delà de la thèse avec Papa PhD ! Aujourd'hui, on vous apporte la récente conversation de David Mendes avec Myriam Beaudry, nutritionniste de formation et travailleuse autonome, sur son parcours académique et sur les défis qui l'ont menée à prendre la décision difficile d'arrêter son doctorat.Myriam nous parle de la suspension de session, un mécanisme universitaire permettant de faire une pause sans quitter le programme, et de l'importance de prendre soin de sa santé mentale dans un environnement académique où le stress abonde. Elle partage ses expériences personnelles de réflexion et de réévaluation, soulignant qu'il est essentiel de s'écouter et de suivre son intuition quand il s'agit de prendre des décisions importantes. Au long de l'entrevue, tu apprendras comment Myriam a réussi à surmonter ses défis, comment elle a trouvé du soutien auprès de ses proches et comment elle a forgé une nouvelle voie professionnelle tout en restant fidèle à sa passion pour la science. Reste à l'écoute pour une conversation sincère et inspirante sur l'importance de prendre des décisions éclairées pour son bien-être et son bonheur professionnel. Myriam Beaudry est membre de l’Ordre des nutritionnistes-diététistes du Québec. Elle a a complété son baccalauréat en sciences de la nutrition à l’Université d’Ottawa e est également détentrice d’une maîtrise en nutrition de l’Université de Montréal. Myriam a à cœur de conjuguer science et bienveillance par la communication au public.Vulgarisatrice hors-pair, elle donne libre cours à sa créativité et à son plaisir de communiquer sa passion via sa plateforme Instagram (myriam.beaudry.dtp), les médias traditionnels, des balados et sa pratique clinique. Au-delà de sa profession, Myriam est une cycliste passionnée, une personne curieuse, bienveillante et qui est toujours ouverte à élargir ses horizons par le biais de conversations respectueuses. Points à retenir : 🧘‍♀️ Réflexion personnelle et bien-être : Prends le temps de réfléchir à ta carrière et à votre développement personnel. Ce n'est jamais un échec de réorienter sa vie professionnelle pour aller vers ce qui nous rend heureux.🔑 Écoute de soi et de ses besoins : Écoute les signaux de ton corps et de ton esprit. Il est normal de ressentir le besoin de s'arrêter et de prendre du recul pour se ressourcer.🔑 Soutien et communication : Il est primordial d'aborder les thèmes de la santé mentale et de la pression académique ouvertement. En partageant ton expérience et en demandant de l'aide tu peux faire une grande différence.🎧 Ne manque pas cet épisode inspirant et encourageant sur un sujet souvent tabou. Écoute-le et laisse-nous ton retour sur LinkedIn ou YouTube! #BienÊtreAcadémique #SantéMentale #ChangementDeCarrière #AuDelàDeLaThèse Les ressources de cet épisode : myriam.beaudry.dtp | InstagramScienceRadioBalado | InstagramTête-à-tête avec la science | Spotify Merci Myriam ! Si cet entretien avec Myriam Beaudry t'a plu, fais-lui en part en laissant un commentaire sur ta plateforme d'écoute préférée. Je le lui transmettrai avec plaisir.Tu peux aussi laisser ton commentaire sur X en utilisant ce lien !Si tu trouves de la valeur dans le contenu que je t'apporte chaque semaine, clique sur l'un des boutons ci-dessous et renvoie-moi l'ascenceur :) Don sur PayPal Deviens supporter sur Patreon ! Ou paye-moi un café :) Tu aimeras aussi ces épisodes : Boucar Diouf – Le doctorat - un passeport vers la créativité : PapaPhD.com/Boucar-DioufMartin Carli - La vulgarisation grand public : PapaPhD.com/Martin-CarliOlivier Bernard – Déboulonner la pseudoscience : PapaPhD.com/Olivier-BernardEstefania Dominguez – Le doctorat - une odyssée émotionnelle : PapaPhD.com/estefania-dominguez/

How to Uncover Your Core Values With Matteo Tardelli

Saison 6 · Épisode 22

jeudi 16 janvier 2025Durée 01:08:14

Welcome back to Beyond the Thesis With Papa PhD!I'm your host, David Mendes, and today, I'm thrilled to dive into an enlightening conversation with Matteo Tardelli, a seasoned professional in the biotech sector and an advocate for aligning career choices with personal values. In this episode, Matteo opens up about the intricate process of uncovering one's core values and how they play a pivotal role in making fulfilling career decisions.We'll explore his journey from academia to industry, touching on his experiences and challenges in job hunting, especially in the realms of biotech and consulting. Matteo also shares practical advice on conducting thorough company research, the significance of informational interviews, and the importance of introspection in the job search process. Additionally, Matteo will discuss his latest book, "Beyond Academia: Stories and Strategies for PhDs Making the Leap," offering invaluable insights for PhD students navigating transitions outside academia.Get ready for an episode filled with actionable strategies, personal anecdotes, and thought-provoking discussions that can help you align your career path with your personal values and find true satisfaction in your professional life. Tune in and let's go beyond the thesis with Matteo Tardelli! Matteo Tardelli transitioned from academia to biotech, management consulting, and MedTech, and now heehelps other PhDs do the same by providing actionable steps and execution plans.His work has been featured in publications such as Nature Careers, Chemistry World, The Biochemist, and Inside Higher Ed. Matteo has spoken on post-PhD career success at Ivy League institutions and has been invited as a panellist at career development conferences across the U.S. and Europe.As the author of The Salmon Leap for PhDs: Swimming Upstream – A Transition from Academia to Industry (2020) and Beyond Academia: Stories and Strategies for PhDs Making the Leap to Industry (2023), his books have become essential reading in the PhD career development space, selling over 4,000 copies on Amazon. His latest book, Beyond Academia, has garnered over 100 positive reviews on the platform. Additionally, he recently launched the BA Newsletter, which features human stories on PhD careers and has already gained hundreds of subscribers. What we covered in the interview: 💎 Identify Your Core Values: Matteo emphasizes the importance of understanding your core values to align your career with what truly matters to you. This might include proximity to family or maintaining a flexible work schedule.🧭 Thorough Job Research: Before applying to a company, conduct informational interviews and connect with former employees on LinkedIn. This due diligence can provide invaluable insights into the company culture and help you avoid potential mismatches.♻️ Genuine Communication: Authenticity in job interviews is crucial. Matteo stresses being straightforward about your values and skills rather than trying to fit an expected mold. This transparency helps ensure your job role aligns perfectly with your personal and professional life.Matteo's journey and advice can be a game-changer for anyone looking to make informed and value-driven career decisions.🌟 For more insights and actionable strategies, listen to the full episode! 🌟🔗See the resources section below for MAtteo's links! This episode’s resources: Matteo Tardelli's Substack | beyondacademiaphd.substack.comMatteo's Twitter | @salmon_phdHis latest book | Beyond Academia Thank you, Matteo Tardelli! If you enjoyed this conversation with Matteo, let him know by clicking the link below and leaving him a message on Linkedin:Send Matteo a message on Linkedin!Click here to share your key take-away from this interview with David! You might also like the following episodes: Sara Thompson – Out of the Box Careers Post-PhDMary Poffenroth –Navigating Our Fear of ChangeAndrew Cep...

Navigating Our Fear of Change With Mary Poffenroth

Saison 6 · Épisode 21

jeudi 9 janvier 2025Durée 01:00:36

Welcome to another enlightning episode of Beyond the Thesis With Papa PhD!This week, I delve into the intricacies of fear and courage with my guest, Mary Poffenroth. During this discussion about navigating the fear of change, especially relevant for graduate students and early-career professionals facing uncertainty about the future, Mary shares her rich experiences, from studying at Imperial College London to her groundbreaking work on fear and bravery, which has graced the pages of major publications like Forbes, Time, and National Geographic. In this episode, you'll discover practical "neurohacks" designed to help manage fear and anxiety—tools that are accessible to everyone, whether you're dealing with stage fright or the unpredictability of the job market. Additionally, Mary emphasizes the importance of face-to-face networking, finding your niche, and the often misunderstood relationship between fear and courage.Tune in to hear actionable insights, gripping personal stories, and how you, too, can reframe challenges as growth opportunities, all while making fear a less taboo subject. Whether you're navigating academic pressures or career transitions, this episode offers invaluable advice on building resilience and embracing change. Dr. Mary Poffenroth is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. From being adopted at birth to being the first – and only – family member to attend college to her first day at NASA and beyond, Mary has dedicated her life to understanding how best to do scary things. Her work has been featured in publications such as Forbes, TIME, Science, TED, Entrepreneur, the Wall Street Journal, SUCCESS Magazine, and Fast Company. Mary has three master’s degrees (biology, psychology, science communication) and a PhD in psychology. Mary shares some of her best stories and strongest courage building, fear fighting neurohacks in her book Brave New You (Hachette, October 2024). What we covered in the interview: 🧠 Neurohacks for Fear Management: Mary shared practical tools like "box breathing" and scent-based techniques to quickly mitigate fear responses. She even demonstrated the calming effect of massaging the area between the thumb and index finger.🧘 The RAIN Method Learn to recognize, assign, identify, and navigate your fears. This method helps you understand the physical signals of stress and categorize them, making it easier to manage and overcome anxiety.♻️ Reframing Rejection: We discussed viewing rejection as a growth opportunity. Think of dealing with setbacks like playing a challenging video game—consistency and persistence are key to success.🔗See the resources section below for Mary's links! This episode’s resources: Website | MaryPoffenroth.comNeurohack card deck | HelloBraveNewYou.comInstagram | @marypoffenroth Twitter | @MaryPoffenrothFacebook | @marypoffenrothTikTok | @marypoffenroth Thank you, Mary Poffenroth! If you enjoyed this conversation with Mary, let her know by clicking the link below and leaving her a message on Linkedin:Send Mary a message on Linkedin!Click here to share your key take-away from this interview with David! You might also like the following episodes: Sara Thompson – Out of the Box Careers Post-PhDJessica Schleider (Rerun) –Dealing With Mental UnrestAndrew Ceperley – Building Fulfilling Academia Adjacent CareersAlessandra Wall – Positioning Yourself Outside Academia

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