Beyond The Dawn of Business - Empowering Entrepreneurs – Détails, épisodes et analyse

Deepthroating Bananas Pt2 is here, and it’s somehow even juicier than the first. We delve into the challenges of unconscious eating, the lingering effects of outdated diet rules, and the journey of unlearning unscientific health practices.

Charlotte shares her powerful transition from a traditional personal trainer to a coach who supports women with mindset and emotional well-being. Together, we explore the importance of emotional and mental decluttering, self-awareness, and identity work. We discuss the emotional investment in health transformations and the dangers of following unproven methods.

It's all about prioritising your well-being and embracing a more authentic path to health.

About Charlotte:

I work 1-1 with busy women and stressed-out mums who feel like they've lost a piece of themselves along the way. Whether it’s the never-ending to-do list, the pressure to keep everyone else happy, or just the exhaustion that comes from constantly putting yourself last, I've been there, and I get it.

My role is to help you reconnect with you. Together, we’ll work on reclaiming your identity beyond the titles of ‘mum,’ ‘partner,’ or ‘professional.’ We’ll rebuild your confidence from the inside out and create a body you love, not because of how it looks, but because of how strong, energised, and capable you feel in it.

This isn’t about quick fixes or crash diets. It’s about sustainable, empowering change that fits into your real life. You deserve to feel proud of yourself again, and I’m here to guide you every step of the way.

Find me over on Facebook & Instagram

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

This week I’m joined by the incredible Charlotte De Curtis, and we’re diving deep into the real side of the fitness and wellness world, the stuff that goes way beyond meal plans and gym selfies.

Charlotte shares her powerful journey from being a traditional personal trainer to becoming a coach who supports women with mindset and emotional well-being. We talk openly about the emotional layers behind physical transformation, the reality of weight loss surgery, and how important it is to address what’s going on inside before we focus on the outside.

We also explore how social media has shaped the way we see wellness, and why showing up with honesty and vulnerability is more important than ever. This conversation is packed with truth, compassion, and some seriously eye-opening reflections on what it means to create real, lasting change.

About Charlotte:

I work 1-1 with busy women and stressed-out mums who feel like they've lost a piece of themselves along the way. Whether it’s the never-ending to-do list, the pressure to keep everyone else happy, or just the exhaustion that comes from constantly putting yourself last, I've been there, and I get it.

My role is to help you reconnect with you. Together, we’ll work on reclaiming your identity beyond the titles of ‘mum,’ ‘partner,’ or ‘professional.’ We’ll rebuild your confidence from the inside out and create a body you love, not because of how it looks, but because of how strong, energised, and capable you feel in it.

This isn’t about quick fixes or crash diets. It’s about sustainable, empowering change that fits into your real life. You deserve to feel proud of yourself again, and I’m here to guide you every step of the way.

Find me over on Facebook & Instagram

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

Christmas Eve is a magical time, and I’m here to remind my fellow female entrepreneurs to savour it. Amid the hustle of the holiday season, it’s so important to pause, take a breath, and embrace the joy of the moment. Reflecting on how much the business world has changed, I’m sharing tips for prioritising self-care, setting boundaries, and sprinkling in those little micro pleasures that make the season extra special.

Let’s talk about being your own "personal Santa," finding joy in the anticipation and preparation, and truly soaking up the magic of Christmas Eve. I’m also taking a moment to thank you - my listeners, sponsors, and amazing team - for your unwavering support.

If you’re looking for more connection and inspiration, come join the "Social Pretties" community, where we can continue to celebrate, connect, and grow together. Have yourself a merry little Christmas Eve, you’ve earned it! 🎄

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

This week I want to share with you something that I consider to be a superpower. I have ADHD. It's important for me to share this with you because for so many women and girls they go undiagnosed and during the pandemic this has been highlighted and seen so many women gain more understanding about themselves and seek diagnosis.

So learn more about how my ADHD works, how I surround myself with the right people to ensure the success I want and how you can be successful with ADHD too.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

How many times a week do you post on your social media each week? Does it feel achievable or overwhelming? I share with you today a social media equation for posting on social media and in reality what I truly want to do is support you to reduce the overwhelm of posting. Join me to hear how you can create impactful posts without the overwhelm.

I'd love you to share your number with me.

Join me for my challenge which runs from 21st-28th February by joining my FREE group below.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

What are the social media myths that might be holding you back? Today I want to talk you through the three biggest social media myths that I hear and let's look at how we can understand what is really relevant to you.

We will talk about:
- what audience size you really need to grow a sustainable business
-  is there a secret sauce when it comes to cracking social media
- how you can with more ease and flow

I'd love to hear your thoughts on the 3 myths I cover.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

How has your January been? Have you walked intoJanuary wondering what the year will bring? Whether January is that start of a new financial year for you or not we usually see January as a new start, a new boundary.

It's so easy to feel January lack and today I want to talk about what this lack means, why we might naturally feel this lack with ingrained messaging from childhood and Christmas. So, stay with me while I give you my top 3 tips on how to combat January lack and move forward positively into the rest of the year.

Resources mentioned in this episode: Money Mindset blog

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I talk to my client Leanne Elliot all about her experience on my Audience Attraction course and we discuss some of the key things that were learnt by her to grow her business.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

About Maggie:
Maggie Collette is an Instagram Strategist & Mentor who teaches women how to start, grow & scale their biz on social media.

Website: https://www.thinklikeaboss.co/
Think Like a Boss Podcast

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In this week's episode I speak to my amazing friend Maggie Collette about all things social media and living the laptop lifestyle. We discuss how changing our environment can change our energy, how showing up uniquely as you is the best way to be on social media and how self sabotage can show up for anyone and some ways to keep moving forward.

Remember to rate and review my podcast and follow if you want to automatically download new episodes to your phone each week.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

About Maggie:
Maggie Collette is an Instagram Strategist & Mentor who teaches women how to start, grow & scale their biz on social media.

Website: https://www.thinklikeaboss.co/
Think Like a Boss Podcast

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here

In today's episode we are talking about this phrase your network, your net worth or put another way it's not what you know but who you know. Let me explore these phrases with you for both their positive and negative sides and give you some ways to be able to use your network with integrity and to build you up.

Remember to rate and review my podcast and follow if you want to automatically download new episodes to your phone each week.

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Listen on: Apple Podcasts   Spotify

Support the show

If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:

https://www.facebook.com/groups/Socialmediacommunitygroup

Buy your copy of Audience Attraction here