BC Outdoor Podcast

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https://www.youtube.com/channel/UCkCgeNnp4g7CWoVhYYhlWhw
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Episode 29: Go Outside - Your Health Depends on It

Saison 1 · Épisode 29

mercredi 20 septembre 2023 • Durée 27:46

Sam speaks to some of the science behind the benefits of getting outside.

Episode 28: Choosing a Tent

Saison 1 · Épisode 28

mercredi 16 août 2023 • Durée 01:03:53

Join the BCOP crew as we chat about backpacking tent basics, helpful tips when choosing and caring for a tent, and a few fun stories along the way.

Gear Review:
Hubba Hubba Tent
https://www.msrgear.com/tents/backpacking-tents/hubba-hubba-2-person-backpacking-tent/11506.html

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Episode 19: Shit Talk

Saison 1 · Épisode 19

mardi 4 avril 2023 • Durée 40:35

Join Sam and Austin as they talk about helpful tips for handling your business in the backcountry.

Gear and Links:
Sea to Summit trowel
https://seatosummit.com/products/pocket-trowel-nylon-66
GSI trowel
https://gsioutdoors.com/products/cathole-trowel

The Deuce by tent lab
http://www.thetentlab.com/Deuce/DeuceofSpadespage.html

Military 3-in-1 Camp Shovel
https://lismali.com/products/3-in-1-military-folding-camping-shovel?currency=USD&variant=43556116168938&utm_medium=cpc&utm_source=google&utm_campaign=Google%20Shopping&gclid=EAIaIQobChMI-8ios_mN_gIVZi2tBh2gyAW8EAQYAyABEgKwOvD_BwE

Wag bags
https://cleanwaste.com/products/go-anywhere-toilet-kit

Leave No Trace Rules:
- 70 adult paces (200 feet away from water, trails, camp)
- Dig 6 inches down and 4 inches wide

Love Wellness pH Balancing Wipes
https://lovewellness.com/products/3-pack-new-travel-do-it-all-wipes

Kula Kloth
https://kulacloth.com

She pee
https://www.shewee.com

Episode 377 MEAT-EATER podcast
https://open.spotify.com/episode/5b3awmU1VcUIcbFjvacrcp?si=EaVYHA_PQhaMjv_FbdZ1IQ&dd=11

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Episode 18: Eva Gifford - Ultra Trail Runner

Saison 1 · Épisode 18

lundi 20 mars 2023 • Durée 01:04:11

Join us as we chat with Eva Gifford about some of her adventures, obstacles, and lessons learned as an endurance athlete.

Eva Gifford Social:
@evagiff
@rosslandrunclub
@alpinesportspine

Work:
Infinity Physio
Mountain Sport Clinic

Gear:
Territory Run Company Hats
https://territoryrun.co/collections/hats-accessories

Ambler Mountain Works Hats
https://amblermw.com/collections/snapback-hats

Ciele Athletics Hats
https://cieleathletics.com/collections/headwear

Garmin InReach
https://www.garmin.com/en-US/p/561269

Books:
The Art of Shraplinism by Jeremy Jones
50 Classic Ski Descents of North America by Art Burrows, Chris Davenport, and Penn
Newhard

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Episode 17: Tami Asars - Trail Guide Author and Solo Backpacking Badass

Saison 1 · Épisode 17

mardi 14 mars 2023 • Durée 01:26:10

Published author Tami Asars shares stories from her many trips as a thru hiker in the backcountry, how she made a career out of doing what she loves, and some insights that helped her complete her Triple Crown this past year.

Contact Information for Tami Asars:
tamiasars.com
IG - @tamiasars

Published Works by Tami:
Hiking the Wonderland Trail
Fall Color Hikes Washington
Day Hiking Mount Adams and Goat Rocks
Hiking the Pacific Crest Trail Washington
Day Hiking Mount Rainier 2nd Edition
Wonderland Trail: SmartPhone App by Tami Asars

Links:
https://www.261fearless.org/about-261/kv-switzer/

Other Book Recommendations:
Angels in the Wilderness by Amy Racina
Mind of the Raven: Investigations and Adventures with Wolf-Birds by Bernd Heinrich

Gear Recommendation: Sea to Summit Pillows - Aeros

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Episode 16: Leave No Trace Overview

Saison 1 · Épisode 16

mercredi 1 mars 2023 • Durée 01:15:25

Join us as we summarize some of the basic principles of Leave No Trace (https://lnt.org) and why it is such an important component to adventuring in the backcountry.

Gear:
Kula Cloth - https://kulacloth.com
Reusable Silicone Bags - https://www.stasherbag.com
Dr. Bronner's Biodegradable Soap - https://info.drbronner.com/all-one-blog/2020/07/7-essential-hygiene-tips-clean-camping/
Sea to summit Wilderness Wash https://seatosummit.com/products/wilderness-wash

Book:
Braiding Sweetgrass by Robin Wall Kimmerer

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Episode 15: Amanda Conrad - Goat Hunter

Saison 1 · Épisode 15

mardi 14 février 2023 • Durée 01:15:10

Join us as Amanda, mother of two, and life-long hunter, shares the story of her once in a lifetime mountain goat hunt. She also provides some insight and perspective for mom's wanting to get their kids exposed to backcountry adventures.

Gear Discussed:
Quilt: Enlightened Equipment, Accomplice 2
Sleeping pad: Etherlight XT insulated air mat
Tent: Big Agnes, Tiger wall 2 platinum
Pack: EXO Mtn Gear K3 4800
Camera Clip: Peak Design capture camera clip

Amanda's IG:
@amanda.joy.c

IG accounts for backcountry parents:
@sowewent
@mom.in.the.mtns
@mountaingoats_and_tinytoes
@moonfamilylife

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Episode 14: Backcountry Grit - Foundational Strength to Adventure Further

Saison 1 · Épisode 14

mardi 7 février 2023 • Durée 39:19

Join Sam as she chats with Kim of Spear Strength Wellness about her Backcountry Grit program, designed to prepare you physically, and mentally, for type 2 fun adventures.

Check out the app here:
https://playbook.app.link/PR3RlrIK4wb

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Episode 13: Mapping and Navigation Technologies

Saison 1 · Épisode 13

mardi 31 janvier 2023 • Durée 01:12:16

Join us as Genevieve discusses the basics of mapping, some of the various navigation apps out there, and satellite communications devices for use while you explore the backcountry. She even touches on some things to know, should you ever need to call on search and rescue.

Gear Review:
Garmin Smart Watch
https://www.garmin.com/en-US/c/wearables-smartwatches/?series=481&sorter=featuredProducts-desc#shopwearables

Navigation Apps to Check Out:
All Trails
Hiking Project
OnX Backcountry Snow/Trail
OnX Hunting
OnX Offroad
Gaia GPS

GPS/Satellite Communicator:
Garmin inReach mini
SPOT

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Episode 12: Winter in the Backcountry

Saison 1 · Épisode 12

samedi 7 janvier 2023 • Durée 53:20

Join us as we talk about some backcountry activities to curb your outdoor cravings in the winter months.

Links:
Backcountry Skiing for Beginners - REI
https://youtu.be/SuKn-acPvVk

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