Balance It Method Podcast | Routines,…

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https://balance-it.kit.com/overwhelm
24 partages
https://balance-it-method.com/homemanagement
18 partages
https://balance-it.kit.com/balancedliving
16 partages

https://www.instagram.com/cleanit_balanceit
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https://www.instagram.com/tebelcleans
21 partages

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[EP047]Permission to be imperfect:identifying and breaking the perfectionism cycle with Josolyn Weir

mardi 19 novembre 2024 • Durée 27:29

Are you setting impossible standards for yourself or other people in your life? Take a listen as registered psychotherapist, Josolyn Weir, explains the sneaky was perfectionism could be showing up in your life and what you can do about it.

Josolyn on Instagram

Stress less HOLIDAY PREP GUIDE

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[ EP 046] How to have a clean house and not be cleaning all the time

mardi 12 novembre 2024 • Durée 15:30

Learn the 3 things you need to be doing to always have a clean home even when you're super busy

Like this episode? Leave a rating or review, screenshot it and post to stories tagging @cleanit_balanceit for a chance to win a planner!

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[ EP 37] How to do your to-do list when it’s really long

Saison 1 · Épisode 38

mardi 10 septembre 2024 • Durée 18:09

You’ve been working hard and now you know how to prioritize your to-do list. But what do you do with the other stuff? The stuff that never makes it on to your priority funnel.

In this episode, I walk you through my method of using dump lists and how you can get those “extra” tasks checked off

How’s your balance? Quiz.

Balance It Method Program

Follow me on IG

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[ EP 036] 5 tips to help manage the back to school transition

mardi 3 septembre 2024 • Durée 20:55

If you are starting a new school season and you’re hoping to make this the year your finally get routines and schedules down pat, then this episode is for you. I’m sharing the things I’ll be doing as my son transitions into his first school year, to get ahead of the chaos and overwhelm.

For more info on building systems and schedules that help you get stuff done without sacrificing your downtime, check out the links below

FREE Balanced Living Workshop

Balance It Method Program

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[EP 035] What it takes to Balance It all

lundi 26 août 2024 • Durée 25:53

For moms, the juggle is a struggle…am I right? We’ve got 10000 hats to wear and tasks to do each day to take care of everyone else. It’s easy to see why we fall behind, feel like we’re failing and are exhausted! Let’s learn another way! In this episode I give you an exclusive, behind the scenes look at how you can do it differently. So you can create a life feels fulfilling not just full.

More info on the Balance It Method Program

https://balance-it-method.com/program

REPLAY of the Balanced Living Workshop

https://balance-it.ck.page/baecc31335

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[ EP 034] The root of your money troubles: with LMHC Tamasin Thomas

mardi 20 août 2024 • Durée 43:11

Does talking about money make you wanna 🤮

Same girl.

In this episode, my guest Tamasin Thomas (Tammy) a licensed financial advisor turned lived mental health coach, helps us uncover what’s really going on under the surface of our money troubles. Spoiler alert, it’s not about the money! Listen on and check out Tammy’s links below

Better Money Health Freebie

Application to work 1:1 with Tammy : holistic financial consulting, llc : https://forms.gle/UgyZZJ6DT3T1H6M46

Instagram

Check out Tammy’s podcast

Free Balanced Living Workshop

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[ EP 033] The 1 thing no one is talking about

Saison 1

mardi 13 août 2024 • Durée 21:07

Have you ever felt like planners and schedule just don’t work for you long term? Like you can’t stick to a schedule because you’re just too busy? In this episode, I share the missing piece of the time management puzzle and how you can use it to successfully find balance in your life

Balance It Method Journal

365 days of journal prompts

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[ EP 032] Overwhelmed AF?

mardi 6 août 2024 • Durée 20:30

My no fail method to conquering overwhelm when you’ve got so much to do and no idea where to start.

Balanced Living Workshop sign up

https://balance-it.ck.page/balancedliving

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[EP 031] Time is money- how to create a time budget

mardi 30 juillet 2024 • Durée 18:45

Learn 3 steps to free yourself from “time debt” so you can spend less on the tasks and more on yourself! Balanced Living Workshop: https://balance-it.ck.page/balancedliving

[EP 030] Chaos found me

Saison 1 · Épisode 7

mardi 23 juillet 2024 • Durée 23:50

Anyone else feel their life is a dumpster fire right now? Summer has taken a hold of our lives and pulled us all over the country and I've been feeling overwhelmed and out of control and I'm over it! In this episode, I talk about a late-night life review that helped me mentally reorganize my priorities for this busy season and I'm sharing the process with you here. Balanced Living Workshop https://balance-it.ck.page/balancedliving Balance It Method program usecode SUMMERSALE to save 50% tamara-s-school62.teachable.com/p/balance-it-method

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