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Cha with Rohan Zhou-Lee04 Sep 202500:58:53

Blasian March Founder Rohan Zhou-Lee is an award-winning dancer, writer, speaker, curator, and community organizer. In 2024, they co-curated the Critical Connections exhibit with the Pace University Art Gallery and the George Stephanopoulos photo collection of the Civil Rights Era. In 2023, they became the first mixed race Black Asian admitted to the Open City Fellowship for Journalism at the Asian American Writers' Workshop. They are also a recipient of the 2024 PEN American US Writers’ Aid Initiative, 2023 FIYAH Rest Grant, 2023 New Yorkers for Culture and The Arts, 2022 Bandung Resident, they have written for Newsweek, Hyperallergic, Truthout, and more. They have performed poetry and dance as a reflection of their activism in the United States and the 2022 Unite Festival in Zürich, Switzerland. Spotlight features include CNN, NBC Chicago, USA Today, WNYC, AJ+, and more. Zhou-Lee has spoken at Harvard University, New York University, Yale University, Oberlin College, The University of Tokyo, the 2022 Unite and Enough Festivals in Zürich, Switzerland, and more.


As a performing artist, major credits include:  Julius Eastman’s Joy Boy on trumpet (ChamberQUEER, 2021,) and for dance: Lovecraft Country (HBO, 2018) François & The Rebels (Public Theatre, 2023,) Over Here! (Triad Theatre, Off-Broadway debut, 2019) West Side Story (New Bedford Theatre Festival, 2018) and Bluebird from Sleeping Beauty (Victoria Ballet Theatre, 2019.)


Zhou-Lee holds a Bachelor of the Arts in Ethnomusicology from Northwestern University. Pronouns: They | Siya | 祂 | Elle, gender identity: Firebird.


Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation. 


Links

Cha with Laura and Leah 

https://open.spotify.com/show/1z194Dm1oJ1U9GzqvJ0dT9?si=b3effad8f6484e57


Firebird's Instagram

https://www.instagram.com/diaryofafirebird/


Firebird's Website

https://www.diaryofafirebird.com/


Laura Instagram

https://www.instagram.com/iamlaurachung/


Laura Website

https://www.laurakchung.com/


Laura YouTube

https://www.youtube.com/@Laurakchung


Leah Instagram

https://www.instagram.com/leahsoojinkim/


Leah Substack

https://leahkim.substack.com/


Leah YouTube

https://www.youtube.com/@leahsoojinkim⁩  


Links

Support us on Cha's Patreon 

https://rb.gy/g6vtbm

Venmo: http://bitly.ws/iXCS

Paypal: http://bitly.ws/iXCb

September Astrology Forecast 202501 Sep 202501:29:56

This month, 5 planets change signs and it's eclipse season!!


Show Notes:


Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it, and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Cha with Kalaya'an Mendoza16 Jul 202501:10:34

Kalaya'an Mendoza is a Queer, Hard of Hearing, Filipino American human rights defender, street medic, and community safety and mutual protection trainer. He is an award-winning facilitator of holistic safety and security, as well as a recognized expert in disaster preparedness. He currently resides on occupied Lenape land. Kalaya'an serves as the Director of US Programs at Nonviolent Peaceforce, and is the co-founder of Across Frontlines, an organization that works with frontline human rights defenders.

He has inspired, trained, and mobilized thousands of activists in the US and abroad to advance human rights using nonviolent direct action.

Kalaya’an has worked his entire decades long career to help people use the resources they have to build the power they need to make the change they want to see in the world.

 

Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation. 

Please consider becoming a paid subscriber so we can continue creating this work together. For a one-time donation, you can Venmo Laura. For monthly support, you can join our Patreon. Thank you!

 

Kalaya'an Mendoza Instagram

Laura Instagram

Laura Website

Laura YouTube

Leah Instagram

Leah Substack

Leah YouTube

Cha Patreon

Episode 162: Finding Freedom Through Movement and Ceremony With Ashley Rucker02 Mar 202200:38:58
Inspired by her own lived experiences with a sibling suffering from drug addiction, Ashley Rucker founded TherapArt during her own journey, shaped by dance as her form of healing.As a trained yoga instructor, meditation and movement educator, Rucker has found freedom through free form movement as a way to heal the body, mind and soul, With TherapArt, Ashley facilitates meditation, movement and art therapy workshops and ceremonies in New York, Miami, and Mexico, as well as virtually. Ashley is a New York native and studied fashion at Buffalo State. She has called New York City home since 2011.   In this Episode: 
  • Ashley shares her origins story that began in her hometown of Buffalo, New York and her brother's addiction. 
  • The book that was the catalyst to her movement practice. 
  • How she follows signs and synchronisities to co-create and manifest her dreams. 
  • Ashley talks about Therapart and how it came to be. 
  • How she used the time during the pandemic. 
  • The Body Keeps the Score - why movement is so important in healing trauma.
  • Shame, addiction, and healing with your family. 
  • Ashley shares ways in which we can be more embodied and cultivate practices that help us to create enriching lives. 

 Full Show Notes:

Connect with Awaken and Align:
  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
Episode 161: Self Actualization Through Astrology, Myth, and the Decans With Spencer Michaud23 Feb 202201:28:07
Spencer Michaud is a professional astrologer with an interdisciplinary approach, incorporating both modern and traditional chart-reading techniques, as well as other divinatory methods such as tarot, the I-Ching, and archetypal storytelling.    Spencer has over fifteen years' experience studying ancient wisdom traditions and symbolic languages and is a certified graduate of Acyuta-Bhava Dasa's Nightlight Hellenistic Astrology Courses. In addition to his studies with Acyuta, Michaud is inspired by the traditional work pioneered by Robert Schmidt, Demetra George, Austin Coppock, and Chris Brennan as well as modern mythological based practitioners such as Bernadette Brady and Liz Greene.    In This Episode: 
  • Spencer shares his origins story from his upbringing in Michigan to finding Joseph Campbell’s Hero’s Journey and how he was led to astrology.
  • What led him to leave music and commit to astrology.
  • How he decided to leave music versus sticking to it. 
  • As a cishet White man, his experience in working with his feminine energy and being open to astrology.
  • How Spencer learned about tarot and the other forms of divination that he practices.
  • Spencer goes through an example, using my chart, on how he infuses astrology, decans, tarot, and Sephirot.
  • His beliefs around fate versus destiny based on his studies on ancient wisdom.
  • How understanding astrology and our natal chart can help us understand ourselves. 
  • His observations on Americans versus his audience from all over the world. 
  • Spencer shares his experience in raising his Capricorn daughter, debt, and knowing yourself. 
  • How archetypical stories and myths can help us towards self-actualization.
  • Spencer shares his experience of being a white-bodied man who creates safe spaces. 
  • How myth and archetypical storytelling can help us in our journey towards self-actualization.
Full Show Notes: Connect with Awaken and Align:
  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 160: Reconnection To Ancestral Foods and Earth Medicines with Kitchen Curandera, Felicia Cocotzin Ruiz16 Feb 202201:07:04
Felicia Cocotzin Ruiz is an author, indigenous foods activist, natural foods chef, and curandera (Mexican traditional healer) educating and supporting others in reclaiming the kitchen healer approach to health with Indigenous wisdom and whole food cooking. Her holistic wellness background spans over 25 years in which she has had the opportunity to work with grassroots activists, tribal leaders, top wellness resorts, and professional athletes–helping people (re)connect to their ancestral foods, earth medicines, and health practices.

Felicia’s work has been featured in Spirituality & Health, Food & Wine, Bon Appétit, and many other media platforms including The Original Americans episode on Padma Lakshmi’s Taste The Nation (Hulu). Felicia presents frequently around the country on Native American healing practices, holistic wellness, and Native American food sustainability at community events, universities, and museums–including the Smithsonian National Museum of the American Indian.

  In This Episode: 
  • Felicia’s origins story growing up in Phoenix, AZ and how connecting to the land led her towards her Curandera path. 
  • What is a Curandera? 
  • How I found Felicia and the magic of your words and intention. 
  • Felicia shares how she manifested being on a television docu-series. 
  • Being on the show Taste the Nation and what it meant to her. 
  • How Felicia has worked through resentment and her healing process. 
  • Felicia’s journey towards understanding that food is medicine.
  • How Felicia works with her clients. The process includes listening to her intuition and connecting people to the food from their lineage. 
  • How food from our ancestral lineage is a pathway for healing and grounding.
  • Felicia talks about her book and the genesis of how it came to be. 
  • Felicia talks about aging, her skin, her grey hair and being seen in a youth-obsessed culture. 
  Full Show Notes: Connect with Awaken and Align:
  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 159: BaZi Chinese Astrology With Tiff Lin09 Feb 202201:11:22
Tiff Lin is a BaZi Chinese astrology and BTB Feng shui practitioner, facilitator of healing, performance artist, community organizer based in Oakland California. As a 3-3-5 Yang Earth Dragon, their healing path is all about finding aliveness and helping people discover and remember their inner true nature.   In This Episode:
  • This episode was recorded on 2/2/22. We talk about the numerology of the #2.
  • Tiff shares their origins story and healing journey. Specifically, how being born in Taipei and their Chinese ancestry shaped their identity. 
  • How they separated from filial piety.
  • Tiff's journey in sacred sexuality and why they were called to that kind of work.
  • How doing that kind of embodiment work has helped Tiff to come into their body.
  • 2022 is the year of the Yang Water Tiger and the energies around this year. Tiff suggests how to move through this year.
  • Understanding their BaZi chart (Chinese astrology) was a pathway towards self-acceptance.
  • Does Tiff see any similarities between Western and Chinese astrology?
  • There are 4 pillars in the BaZi chart in Chinese Astrology. They share what each pillar means.
Full Show Notes: Connect with Awaken and Align:
  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 158: Feng Shui - Harmonizing Living Spaces To Live Your Best Life With Anjie Cho02 Feb 202201:19:19
Anjie Cho is a creator of holistic spaces, specifically focused on designing interiors and teaching feng shui and meditation. She's guided thousands of people to harmonize their living spaces through the ancient practice of feng shui. Anjie is the feng shui expert at The Spruce and has been featured in dozens of publications including: the New York Times, MindBodyGreen and BuzzFeed. Anjie is co-founder of the Mindful Design Feng Shui School, co-host of the Holistic Spaces podcast, and owner of Anjie Cho Architect PLLC.   In This Episode:
  • Anjie shares her origins story as a Korean American and how her experience in both cultures shaped how her career unfolded.
  • How Anjie communicates not with words but through energy, forms, space, and design.
  • How her Saturn return, a trip to Thailand and Cambodia, and a Reiki session changed the course of her life.
  • Anjie's journey towards finding feng shui.
  • What is feng shui?
  • The shame around hoarding.
  • We talk about our relationship to our physical home and the metaphor of a home. What it means on a spiritual and energetic level.
  • If Anjie had her feng shui hat on, what energies does she tune into? What does she look for on a mundane level?
  • Anjie's feng shui consultation process.
  • How Anjie is making her programs more accessible for people of color.
  • The Western world is becoming more and more interested in Asian practices like mindfulness and flowing with life.
  • The benefits of silence, being quiet and being in the yin.
  • Our observations of our American experience versus our Korean one. We are both at the intersection of these two cultures.
  • Anjie gives me tips on how to manifest my soulmate through feng shui tips.
  • How the size of your bed can energetically be repelling or attracting your soulmate or partner.
Full Show Notes:
Connect with Awaken and Align:
  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 157: 2022 Intentions With Laura Chung12 Jan 202201:47:08

Hello beautiful soul family! I am back for this special episode on my intentions for 2022, January transits, Capricorn season, the Full Moon in Cancer, and Jupiter in Pisces. My natal mercury in Pisces communicates through films, myths, and symbolism so I hope you enjoy this wild ride. This is a longer episode so make yourself some cacao, get comfortable, write in your journal and I invite you to contemplate deeper after our time together. 

In This Episode: 

  • My life update. What I've been doing during my "break" and the lessons I've learned from 2020 and 2021.
  • My intention for 2022. What's the one word or energy you are stepping into?
  • Preparing for your manifestations. 
  • Healing the shadow side of Capricorn: Capitalism, rest, and being in the yin energy. 
  • Jupiter in Pisces, the number 12 in numerology and its significance with the New Moons from 2021-2022.
  • The numerology of 27 and the full moons of 2021-2022. 
  • 2022 is the 6 year in numerology. 
  • The significance of the 3, 6, 9 in numerology. 
  • The year of the Tiger.
  • Understanding the Capricorn and Cancer axis. 
  • The Full Moon in Cancer on January 17, 2022.
  • Releasing and letting go and understanding your why. 
  • Mercury retrogrades of 2022. 
  • The North node in Taurus and the South node in Scorpio. 
  • I pull a oracle card for our collective intention and self-care guidance. 
FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 156: Letting Go and Co-Creating - Life Update With Laura Chung15 Dec 202100:33:07
Hello beautiful friends! This is a solo episode from yours truly and the last episode of 2021. Thank you so much for listening and for all of your support! I'm so excited for 2022 and the journey we will go on together.    FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 155: The Universe Is An Art Project - A Creativity Manifesto With Xenia Viray08 Dec 202101:23:46
Xenia Marie Ross Viray (she/her) is a multidimensional writer and artist with a focus on Human Design. Her work focuses on the transformative power of storytelling, acts of creativity, and compassionate curiosity. Xenia has been creating community spaces her whole life and loves cultivating havens for sensitives and creatives where they can connect and challenge cultural norms, normalize vulnerability and create magical ripples in space and time. 10 percent off sessions with code: AWAKEN until Dec 31, 2021.   In This Episode:
  • Xenia shares her origins story. How she moved to NYC, her start in fashion, and how her brick-and-mortar store was the impetus to start a spiritual community.
  • Xenia talks about why she people pleases and her reflections on 2020 and 2021.
  • Xenia's thoughts on life purpose and being creative vessels.
  • How Xenia creates change in this paradigm while also co-creating an abundant future.
  • How she continues to challenge the systemic problems while protecting her energy; especially with her family.
  • I asked Xenia if she feels connected to her Filipino lineage.
  • Our relationship to social media in a social media age as creators and healers.
  • Xenia's process of channeling and creativity.
  • Xenia is writing a book right now and she shares her writing process.
FULL SHOW NOTES

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!

  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 154: How Alexandra Macht Crafted Her Most Authentic Life of Freedom By Choosing Herself01 Dec 202101:09:42
Alexandra Macht is a trained socio-psychologist with a life-long passion and practice in astrology. More recently, with a focus on tarot and oracle readings. In her daily life, she divinates, teaches, and writes think-pieces on diverse topics such as astrology, tarot, music, film, art, and occult knowledge.   In This Episode: 
  • Lexi shares her origins story, her upbringing in Romania, and her academic career. 
  • The event that started her travels around the world.
  • How Virginia Woolf inspired her dream life. 
  • She shares her journey, her many pivots in life, making mistakes along the way, and how she kept choosing herself.
  • How she dealt with clap back from her family and friends.
  • Lexi's story is about breaking away from traditional gender and familial roles.
  • How she received her first tarot deck.
  • How Lexi knew she had to leave academia.
  • The basis of her twin flame erotic novel.
  • You need sexuality to have spirituality. Lexi shares how they are interconnected.
  • Her hopes for the North Node in Taurus.
FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 153: December 2021 - Venus Retrograde, Nodal Shifts & Leaning-In To Change With Stephanie Campos-Powell24 Nov 202101:16:33
Stephanie Powell is an astrologer, cat lover, sister, Mexican-American, writer/editor and, possibly most importantly, a Leo living in the San Francisco Bay Area. Studying celebrity charts makes her heart flutter, and so does Zumba. She runs Leona Moon Astrology, and in her spare time targets her loved ones with passive aggressive astrology memes.   In This Episode: 
  • Venus Retrograde in Capricorn and what to expect.
  • Stephanie goes through each of the rising signs so make sure to journal about it!
  • Lessons from Pluto
  • The last eclipse in the Sagittarius/Gemini Axis
  • The nodal shifts to Taurus/Scorpio Axis
  • The last Saturn and Uranus square
  • How Stephanie moves through more difficult transits in her life.
  • The astrological transist and aspects she is most looking forward to in 2022. 
FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Cha with Fred T Joseph09 Jul 202501:11:12
Fred is a Yonker, NY raised three-time New York Times and USA Today bestselling author. His books include a poetry collection, We Alive, Beloved and his most recent title, a YA novel, This Thing of Ours.   Fred's writing and philanthropic work go hand-in-hand and he has been recognized by many organizations including Forbes 30 Under 30, Comic-Con, and The Root100 and has worked with fortune 500 companies and presidential candidates on their DEI efforts. 

 

Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation. 

 

Fred Instagram Fred Website Fred Substack Laura Instagram Laura Website Laura YouTube Leah Instagram Leah Substack Leah YouTube   차 logo designed by grimeninja
Episode 152: Queer Cosmos, New York, & Taylor Swift With Colin Bedell17 Nov 202101:05:04
Colin is a literal Gemini Twin Astrologer from Long Island, New York and a two-time graduate of the New School with his Bachelor's in Literature from Eugene Lang College and Master's in Fashion Studies from Parsons School of Design. A passionate student of astrology, A Course in Miracles, and other systems of personal-growth, Colin founded QueerCosmos to meaningfully contextualize queer identities across the zodiac and universal spiritual themes. Additionally, Colin leads private natal chart readings and horoscope columns with international publications.    In This Episode: 
  • Colin's origins story, how he got into astrology, and how he created a career around Queer Cosmos. 
  • How New York City was the main character in both of our stories. 
  • We talk about Taylor Swift's RED album re-release, Monica Lewinksy, and the common themes that link the two. 
  • The Lunar Eclipse on November 19, 2021 as a preview for the next 18 months of the Taurus/Scorpio axis. 
  • We talk a lot about Capricorn, the archetype, and Venus in Capricorn.
  • The lessons of the Gemini/Sagittarius axis and the culmination of this cycle on December 4, 2021. 
  • Our beliefs about how to use the eclipse time. Is it a time to manifest?
FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 151: The Astrology of November 2021 With Cristina Farella03 Nov 202101:16:16
Cristina Farella is an astrologer, poet, and Mercurial witch. Through her practice, Eighth House Astrology, she offers astrological consultation to seekers around the world. Her work is deeply influenced by the connections between art, magic, nature, and dreams, and she strives to remind us of our own innate mythos, through the language of astrology.

Awaken + Align listeners are invited to book with a 10% discount, as a thank you :) Use the code AWAKEN at checkout.

In This Episode:
  • Cristina's origins story and why the Eighth House in astrology?
  • Cristina is influenced by art, art history, and poetry. She shares how she weaves art into her astrology practice.
  • The nodal shift from Geminin/Sagittarius to Taurus/Scorpio.
  • The first of the Taurus & Scorpio eclipses this month.
  • Do you manifest on the lunar and solar eclipses? We share our thoughts.
  • Eclipse practices and how they can incite pivotal changes to your life.
  • What do the North Node and the South Node have to do with the eclipses and what is their purpose?
  • Our collective and individual shift towards the North Node in Taurus for the next 18 months. Also, releasing the South Node in Scorpio.
  • Cristina shares some other planetary ingresses like Venus in Capricorn which will be going retrograde in December.
  • New Moon in Scorpio opposing Uranus in Taurus.
  • The Sun moving into Sagittarius.
  • Placidus vs whole sign house systems.

FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
    Let me know your favorite guests, lessons, or any topic requests.
Episode 150: Awaken and Align With Laura Chung20 Oct 202100:50:51
This is our 150th episode! Thank you so much for your support. I'm so grateful for getting to do what I love to do. Make sure you have a cuppa tea and get cozy, or bring me along on your drive or your walk while I share a little bit of the cosmos, energies, personal stories, and reflections on this special milestone!   In This Episode: 
  • My intention for starting this podcast in 2018.
  • The celestial bodies of Mercury and Jupiter and how these planets affect our beliefs.
  • The North Node in Gemini and The South Node of Sagittarius.
  • Our perspectives and beliefs were shaped by how we were raised as children. 
  • What does awakening mean?
  • Why I changed this podcast name from Chase Wild Hearts to Awaken and Align back in 2019.
  • What I learned during Mercury Retrograde in Libra and during Libra season.
  • Why is it important to continue to awaken?
  • The Full Moon in Aries and a little bit of Tarot: The four of wands and The Emperor.
  • Looking forward to Scorpio season, the nodal shifts, and the rest of 2021. 
FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 149: Words of Wisdom: Awakening, Intuition, & A Deep Knowing06 Oct 202100:17:09
Another mercury in retrograde episode brought to you by 5 previous guests on the Awaken and Align Podcast. We've all had that gut feeling, that deeper knowing to follow something that is not rational. It's a feeling you can't deny but many people do because it's not logical. In this episode, these 5 guests share their aha moment; that awakening moment that changed everything.    FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 148: The Astrology of October 2021 With Laura Chung29 Sep 202101:01:09
Laura Chung is a New York based Reiki Master and Meditation Teacher. She has her Masters in Industrial and Organizational Psychology and spent most of her adult life in corporate America following a traditional life path. After achieving what most people would call a “successful” life, she did not feel any happier or fulfilled. On a quest to find her true purpose in life, she quit her job in 2017. She became nomadic and traveled the world; stopping by places like India to become a certified Kundalini Yoga teacher. She has worked with shamans, astrologers, energy healers, sages and eventually becoming a Reiki Master herself. Somewhere along this journey, she realized that the secret to life is within you. Laura’s purpose here on earth is to teach you how to co-create your DREAM LIFE with the Universal Laws and by guiding you through your awakening, healing, and transformation. I'm an Aries sun, Aquarius moon, and Sagittarius rising.    Like always friends, bring your calendar and notebook to mark some dates and take some notes! October is a month of energetic shifts!    FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Episode 147: Soul Messages - A Conversation With Psychic Medium Malaurie Barber22 Sep 202100:55:55

Malaurie grew up in France and comes from a long line of psychics and witches. (her mother, her grandmother, her great grandmothers, her great uncle…Anyhow, you get the idea). It’s in her DNA. She has been doing readings for many years. Malaurie loves helping people find a sense of peace and clarity.

 

Malaurie tries to keep it real and simple. No gimmicks, no pretenses, no bullshit. She says it herself "I'm not a crystal ball, but I can enter into a conversation with your guides and ancestors and see what they have to say. The answer might not always be what you want to hear but it is always grounded in love and with your greater good in mind."

In This Episode:

  • How Malaurie developed her psychic mediumship gifts.
  • The difference between a psychic and a medium.
  • Can anyone be a medium?
  • What happens to souls after they have transitioned?
  • Why some souls do not cross over to the other side.
  • How Malaurie protects herself from Spirits.
  • Malaurie's opinion on humanity's lessons with covid, the pandemic, the vaccines, and etc. Are we passing the test?
  • What are “downloads?” Malaurie’s suggestions on how to know if the downloads are based on truth.
  • Malaurie’s thoughts on studying mediumship and spiritual practices vs developing your innate talents.
  • The most important thing you need to do to channel Spirits.

FULL SHOW NOTES

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Episode 146: Sexual Awakening & Pleasure As A Pathway For Self-Empowerment With Samantha Caffrey15 Sep 202100:58:01
Samantha Caffrey is of the multipreneur generation, working as a compassionate, mission-driven advocate, creator, publicist and strategist with the aim of elevating the power of women. Her work focuses on demystifying the intersection of sexuality, mental health, creativity, and spirituality—with the intention to destigmatize these topics to create a more equitable future for all. 

 

Samantha works as an expert in growing brand ethos and industry equity through mission-driven communications strategies. Most recently, Samantha represented a family of sexual wellness brands delivering billions of digital media impressions, national media attention, celebrity partnerships and raised awareness of the importance of one’s sexual empowerment. 

 

Along this journey, she has worked with the nation’s leading sexuality experts, while also going on a personal journey with renowned healers and coaches. Samantha recently advanced her mindful and spirituality practices receiving Reiki 1 and 2 certifications in Tulum Mexico, with her teacher Laura Chung. 

 

Samantha has been featured in Well + Good, Buzzfeed, and Just Begin Magazine.

 

In This Episode:

 

  • Samantha's origins story and how she trusted her intuition in accepting a job in the sex toy industry.
  • Harmful "spiritual" rhetoric around sex.
  • Starting the conversation around sexual shame in religious and spiritual circles.
  • Why masturbation should be taught in school and how it can help educate young people and keep them safe.
  • The benefits of Masturbation.
  • Manifesting while masturbating.
  • Taking your power back with pleasure.
  • Sexual awakening and liberation and how it relates to self-empowerment. 

 

FULL SHOW NOTES

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Episode 145: The Astrology of September 2021 With Catherine Urban25 Aug 202101:42:14
Catherine Urban (NCGR-PAA IV, ISAR-CAP) is the author of Your Astrological Cookbook: The Perfect Recipe for Every Sign. She maintains a thriving consultation practice, creates weekly astrological forecasts, teaches predictive and foundational courses in astrology and writes for NCGR’s Memberletter. Catherine is a mama, astro-mage and recently integrated the art of horary into her practice.    In This Episode:
  • Make sure to bring your calendars and journals to write down important dates and transits because Catherine gives us a lot of ways to move through these energies. 
  • Catherine shares her origins story and how she started studying astrology. 
  • The overall theme and energy of September.
  • Virgo and Libra seasons.
  • The new moon in Virgo
  • The full moon in Pisces
  • Mercury retrograde in Libra and how to work with this transit. 
FULL SHOW NOTES

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Episode 144: Korean American Shamanism With Seo Kelleher18 Aug 202101:05:53
Seo Kelleher (pronounced Sea-Oh Keh-Li-Hur, she/her) is a Korean American shaman, author, and publisher. She heals and helps others to release what no longer serves them, so they can thrive and live more authentic, aligned lives. She channels her ancestors and Korean shamanic deities in her work.    In This Episode:
  • Seo's origins story; the catalyst to her spiritual journey and how she was led to shamanism.
  • How the Korean American experience is unique and how she was able to heal and integrate both cultures. 
  • How Seo knew that she was being called to embody shamanism.
  • Who are Mudangs and why are they stigmatized?
  • How Seo channels the Korean deities to assist her in her healing work. 
  • We talk about Han and the definition of Han in Korean is something that is unique to the people of Korea and the Korean diaspora.
  • Exploring our indigenous spiritual beliefs and practices is a gateway to our expansion. 
FULL SHOW NOTES

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Episode 143: Integration: Taking Inspired Actions Towards Your Vision With Laura Chung11 Aug 202101:01:07
In This Episode:
  • I reintroduce myself and I briefly share my story. 
  • How to navigate through the in-between time.
  • Feeling lost or lacking clarity? 
  • The last decan of Leo and the corresponding tarot card.
  • The waxing phase of the moon. 
  • At this time, pay attention to your inner guidance, signs, and synchronicities that are guiding you the way.
  • Channeled messages using tarot and divination for the rest of your Leo season. 
FULL SHOW NOTES

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Episode 239: July Astrology Forecast 202501 Jul 202501:34:12

We begin the episode with a recap of the June transits that correlated with some big news stories. Stephanie and I recap some of the predictions we got right. Make sure to have your pen and calendar ready to mark down some important dates. We cover the major transits of July 2025, which include Uranus' ingress into the sign of Gemini! Happy solar return to the Cancer and Leo babies!

⏰ Timestamps ⏰

  • June Recap 00:00
  • July Forecast 28:19

Show Notes:

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Episode 142: New Moon in Leo & Lion's Gate 8/8 Portal - Activating Your Inner Lion04 Aug 202102:06:43
In This Episode:
  • I talk about the energies surrounding this New Moon in Leo
  • The significance of 8 in numerology
  • Lion's Gate and its connection to Kemet, ancient Egypt  
  • How to use this manifestation portal 
  • I go through each of the rising signs and which house of your natal chart Leo is activating 
  • I channel messages using my intuition and divination for you. Please take what resonates and leave what doesn't 
FULL SHOW NOTES

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Episode 141: The Astrology Of August 2021 With Cho Hwang28 Jul 202100:55:38
Cho Hwang is an astrologer specializing in forecasting and predictive astrology. She has a knack for predicting collective trends using planetary cycles and the art of divine timing. Her practice is deeply spiritual and heart-centered. She shares her magic through her membership program, the Lunar Mission Club, which helps you explore your soul blueprint and step into your higher calling.   In This Episode:
  • We talk about Cho's predictions for 2020 and her reflections on how everything unfolded.
  • The main theme of 2021.
  • The key dates and energies moving through August 2021.
  • The energies of Leo and Aquarius. 
  • Cho's suggestions for how to work with August's energies. 
  • Why the Full Moon in Aquarius is a pivotal and exciting lunation. 
FULL SHOW NOTES

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Episode 140: Full Moons In Aquarius - Liberation For All With Laura Chung21 Jul 202100:48:42
In this solo episode, I talk about the Aquarian energies that are propelling us forward at the individual and collective levels. You've been getting an Aquarius activation since December 21st 2020 with the Saturn and Jupiter conjunction at 00 degrees Aquarius in a certain area of your life. This is also an auspicious time because we have 2 full moons in Aquarius within a month. Some people call this a blue moon. This is a time to break free from perceived limitations, shine in your authenticity and let your freak flag fly!   FULL SHOW NOTES

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Episode 139: ReWILDing: Our Connection To The Feminine and Our Innate Nature With Rebecca Antsis14 Jul 202101:00:12
Rebecca Antsis is a multi-dimensional Alchemixtress steeped in the transformative and performance arts. She melds her backgrounds in theatre, religious studies, events, herbalism, and hospitality to create prismatically potent transmutational environments. Founder & Herbal Mixologist for "Elixirology," a whimsical take on herbal education and a non-alcoholic beverage program consultancy that brings elixir menus into bar settings. You can find her there teaching Harry Potter-esque “Potions 101" workshops to groups of all ages. 

 

Look out for her late summer launch of APHRODISIA: a brand devoted to the heart space that offers sacred wedding planning, sustainable floral design, and a pop-up flower elixir bar exclusively serving aphrodisiacs. In addition to potion-making, Rebecca Antsis is also a Vini Yoga instructor, production/festival maven, and chameleonic performing artist immersed in the worlds of theatre, ceremony, and circus for over 15 years. 

 

Rebecca is currently a member of the belly dance troupe Sisters of the Blooming Sun and the founder/creative director of the K A I R O S T H Y M I A, a mystery school and traveling divination installation that plays with sacred vs. linear time through ritual. 

  In This Episode:
  • Rebecca’s origins story and her connection to her ancestors.
  • Healing intergenerational trauma and our ancestral lineages.
  • How the plants are helping us to heal.  
  • Rebecca shares her revelations after a ceremony and gets vulnerable about her current studies. 
  • Connecting to our inner Witch and our innate abilities. 
  • A world led by the Feminine. 
  • Masculine and Feminine, Yin and Yang, Lunar and Solar, Anima and Animus. 
  • What does it mean to truly be in the yin? 
FULL SHOW NOTES

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Episode 138: Herbalism As A Pathway For Spiritual Awakening With Nana Meriwether, Former Miss USA07 Jul 202100:52:22
Nana Meriwether is a Former Miss USA and professional and Olympic-level volleyball player.    Meriwether went on to work for Harper’s Bazaar as Head of Editorial Special Projects and Executive Assistant to the former Editor-in-Chief of Harper’s Bazaar - America’s first fashion magazine. She has written for and contributed to Harper’s Bazaar, Vanity Fair, Vogue Australia, The Huffington Post, CR Fashion Book, Cosmopolitan magazine and she edits a wellness blog called, Well, There’s This.   She is the founder of Cale, a wellness company focused on alcohol alternatives. The brand innovatively makes wine out of herbs with their first releases being low-alcoholic wine grape varietals infused with healthful, adaptogenic and functional herbs, botanicals, mushrooms and plants.   In This Episode:
  • Nana was born in South Africa, went to high school in DC, and shares the rest of her origins story.
  • How and why she got into pageants and spoiler alert, she became Miss America. 
  • How preparing for pageants was Nana's first foray into manifestation and shadow work. 
  • The event that started her spiritual awakening.
  • How she came up with her low alcohol plant-based wine Cale which is pronounced like kale. 
  • How her trip to Costa Rica changed the course of her life. 
  • The magic of plants!
  • Nana's morning ritual to start her day from an aligned place. 
  • How Nana deals with imposter syndrome. 
  • Herbalism as a pathway for connecting to a Higher Power.
FULL SHOW NOTES

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Episode 137: The Astrology of July 2021 with Stephanie Powell30 Jun 202101:11:44
Stephanie Powell is an astrologer, cat lover, sister, Mexican-American, writer/editor, and, possibly most importantly, a Leo living in the San Francisco Bay Area. Studying celebrity charts makes her heart flutter, and so does Zumba. She runs Leona Moon Astrology, and in her spare time targets her loved ones with passive-aggressive astrology memes.   In This Episode:
  • Make sure you get your calendar and notebook to write these dates down!
  • Stephanie shares her origins story and how she got into astrology.
  • The first week of July is going to be INTENSE! Find out what Mars is activating. 
  • What has and will the Saturn and Uranus squares change in our collective?
  • Working with Pluto. 
  • I share how these transits have impacted my life these past 4 years. 
  • The sexiest day of the month and possibly the year. 
  • How to move through Leo season.
  • Stephanie shares about her anxiety disorder and the practices she uses to work with it. 
  • As a content creator and astrologer, how she tries to have a healthy relationship with social media.
  • The main theme of July and how to move through this month. 
FULL SHOW NOTES

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Episode 136: Full Moon in Capricorn: Leave The Past Where It Belongs With Laura Chung23 Jun 202100:28:54

In this episode:

  • Full Moon at 3 degrees and 27 minutes in Capricorn.
  • Opposite the Sun in Cancer.
  • Mercury in Gemini went direct on June 22nd.
  • We have a beautiful aspect in the sky on June 23rd; the Sun in Cancer is trine Jupiter in Pisces. Very lucky aspect!
  • Capricorn rules our structures, goals, career, long term plans. 
  • Tap into the high vibrational expression of Capricorn who learns through the long journey and gains wisdom through the trials and tribulations. Think of the sea-goat traversing the seas or mountains. 
  • What have you learned over the last 18 months since the Solar Eclipse at 4 degrees Capricorn on 12/26/19? Or the last year? 6 months?
  • Where do you feel restricted and contracted in your life (Capricorn)?
  • What structures of your life have been in review? 
  • Don't give up! Take what you've learned and leave what does not resonate with you anymore! Leave the past where it belongs. 
  • Where your focus goes energy flows. 
  • Make sure you are nurturing yourself and taking time out for self care and fun (Cancer).
FULL SHOW NOTES

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Episode 135: Words of Wisdom On How To Get Through Life's Challenges16 Jun 202101:11:05
In honor of Mercury Retrograde, I look back at some of the conversations I've had in over 134 episodes! Everyone goes through difficult times. EVERYONE. It takes sheer grit, trust, and faith in a Higher Power that we are being guided to our highest timeline. I sat down with Susy Oludele, Yuna Chung aka mom, Brittany Piper, Oge Udeogu, Karen Perez, Samantha Caffrey, and Florencia Fridman. They share how they got through the challenges they have faced and any words of wisdom they can bestow upon us.  FULL SHOW NOTES

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Episode 134: Solar Eclipse in Gemini: Messages From Mercury & New Beginnings With Laura Chung09 Jun 202100:59:43
In This Episode:
  • The significance of 19 degrees in numerology.
  • June is a universal #11 month, a portal.
  • What is a solar eclipse in astronomy?
  • What is the significance of a new moon in astrology?
  • Mercury cazimi and what we can expect.
  • Why I believe June is a powerful month of tapping into our intuition and dreams. 
  • I go through each of the 12 rising signs and give you a taste of what area of your life this eclipse will transit through. 
FULL SHOW NOTES

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Episode 133: June Energies and Retrogrades With Laura Chung02 Jun 202101:16:12
I'm back with another solo episode. I wanted to show up, again, as I recorded this on the first day of June; the halfway point of 2021. In this episode, I wanted to share my intentions with this community and how I want to show up going forward. This last lunar eclipse was a doozy. It really illuminated my limiting beliefs about myself and fears that have been simmering in my subconscious. Doing shadow work and going inward can be a very lonely place. It's not for the faint of heart. This is why it's so important to me to remind you that you're not alone. Going through more difficult times in our lives is divinely orchestrated by our Higher Selves and our Spiritual team - I truly believe we are divinely protected and guided. I go more in-depth about this in the episode so hopefully, you'll meet me there.    In This Episode:
  • I have an announcement!
  • The invitation for us during the Mercury and Saturn retrogrades.
  • Healing my lack mentality and shifting to an abundance mindset.
  • What I've learned during these transits and how I've been applying them to my life and business. 
  • Healing is a spiral and each time, you are given the opportunity to heal deeper and gain more wisdom. 
  • June is a month for change and making decisions. 
FULL SHOW NOTES

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Cha with Janea Brown18 Jun 202500:51:45

Janea Brown is a liberation marketing strategist currently founding Earthlings Undone, a collective connecting frontline movements with content creators through proven systems. After building a successful influencer career (193K Instagram, 195K YouTube) working with brands like IKEA, Nike, and Target, Janea walked away from her $400K annual income to investigate alternatives to oppressive systems.

Having navigated 22+ jobs across seven industries, Janea now focuses on making anti-capitalist and decolonial solutions more discoverable through coordinated campaigns and resource sharing. Currently in its foundational phase, Earthlings Undone is conducting research and fundraising to amplify grassroots movements by providing liberation educators with ready-made campaigns while connecting system-weary audiences to existing alternatives.

As a fellow earthling exploring the art of breaking free from harmful systems, Janea shares capacity-aware pathways to transformation through her platforms. Her work aims to bridge digital organizing with becoming useless to systems of harm, supporting the collective journey toward becoming better ancestors for all beings and the planet.

Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation. 

Janea Instagram

Earthlings Undone Instagram

Laura Instagram

Laura Website

Laura YouTube

Leah Instagram

Leah Substack

Leah YouTube

Episode 132: Revolutionary Love Through Community, Art, and Healing Justice With Chiara Francesca26 May 202101:10:12
Originally from Italy, and currently residing in Chicago, Chiara is an acupuncturist, organizer, artist, immigrant, and queer former teen ma’ living with multiple disabilities. Their clinical focus is on mental health, trauma, CPTSD, and queer/trans health. She is committed to making healthcare accessible and in building collaborative healing spaces.   In This Episode:
  • Chiara’s origins story. The reasons why she immigrated to America and her experience in her home country of Italy. 
  • Her journey towards art, healing, and social justice. 
  • What led her to study and practicing acupuncture. The ways in which healing has become capitalistic and her intentions for creating safe healing spaces for all. 
  • Her thoughts on cultural appropriation. The questions she asks herself may help you as well. 
  • I asked Chiara, how she learned about the dynamics of race in America being White presenting and as an immigrant. 
  • Her disabled immigrant and queer perspective on healing and spirituality. 
FULL SHOW NOTES

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Episode 131: Gemini Season, Eclipses & The Law of Resonance With Laura Chung19 May 202101:24:00
Hello you beautiful souls! I hope you are moving through these times with compassion and love. It's a wild ride this experience called life but at least we have each other. This is another solo episode from me...   In This Episode I Talk About: 
  • What's happening in Awaken + Align Universe. 
  • The lessons of Taurus season
  • What to expect during Gemini season starting on May 20, 2021.
  • Mercury Retrograde. Should you be worried?
  • Eclipse season - Karmic fate.
  • The South node eclipse happening on May 26, 2021, and what does this mean for the collective and for your life.
  • Jupiter in Pisces and the loudest message I received in my dream.
  • Law of Resonance, Vibration, and Attraction. 
  • Co-creating with Spirit from Wholeness. 
FULL SHOW NOTES

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Episode 130: The Energy Of The 5 Year in Numerology With Remington Donovan12 May 202101:18:22
Remington Donovan is a numerologist, qabalistic tarot reader, seer and teacher of kundalini yoga living in Los Angeles, California. He was born into the tradition of Swami Satchidananda, learning meditation and yoga directly from him at a very early age. He began formal training in the Western Mystery tradition as a teenager studying under an Adept Master for 22 years practicing the Hermetic, Qabalistic wisdom of the ancients. He uses these technologies and talents to empower, inspire and guide individuals in private readings and group sessions locally and worldwide.  

In This Episode:

  • How I met Remington and why it took me so long to step into the potential of my chart.
  • Our thoughts on the difference between fate versus destiny. 
  • What is a Western mystery school and how did Remington start learning about Hermetic and Qabalistic wisdom teachings. 
  • The 5 year, the energies around 2021. At the midpoint of 2021, it’s not too late to activate these energies in your life. 
  • How I’ve felt about this 5 year and what I’ve been disrupting this year. 
  • The invitation for 2021 and the energies of astrology and numerology that are supporting you.
  • The energy of Uranus and Taurus, Aquarian Age, and crypto currency. 
  • What can we expect for the 6 year of 2022.
  • Collectively, we are in a 5 year but you also have your personal year in 2021.  
FULL SHOW NOTES

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Episode 129: Being Head Witch At Holisticism And Leading An Intuitive Business With Michelle Pellizzon05 May 202100:57:25

Michelle Pellizzon is the founder of Holisticism a digital wellness space that bridges the gap between the mystic and realistic to make well-being more accessible. They make it more accessible by offering free classes and resources and are driven by the community first. They are here to support any human on the journey to becoming more truly themselves by being an inclusive space and advocates for social change and justice.

 

In This Episode:

 

  • Michelle’s “weird” origins story which includes Italian witchcraft to being a professional dancer.
  • How seizures led her to healing, wellness, to the tech industry, and starting her own company. 
  • What does Holisticism mean and how did she come up with the company’s name. 
  • As a leader, does she believe that she needs to be clear on her stance on politics and polarized issues?
  • Her views on cancel culture. 
  • What does being an abolitionist mean?
  • How is Holisticism move towards social justice, change, and divesting from capitalism.
  • How Michelle runs an intuitive business that’s community first. 
  • My theory on why Italian and Korean cultures are very similar. 
  • How to be a better more inclusive leader who can hold space for others.
  • Being a witch and what it means to her in reclaiming the word.
  • Our theories on why some White people appropriate culture because this too is rooted in colonization. 


FULL SHOW NOTES

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Episode 128: Reclaiming Ancient Indigenous Wisdom & Decolonizing Shamanism With Marilu Shinn28 Apr 202100:50:38
Marilu has held a private practice as a Shamanic Practitioner since 2012.  Her formal training includes the Four Winds Society as well as an ongoing apprenticeship with the Nusta Medicine Women of Peru.    Her own healing journey and reclamation of her Ancestral Wisdom brought her to embody the Ancient Wisdom Traditions of Peru and to share the Medicine and Beauty of this Lineage as a path towards Empowerment and Embodied living.  Her mission and passion are to reconnect Women with their Authentic Selves; to awaken their somatic awareness through Shamanistic practices and to reconnect them with their innate Sacred Womb Wisdom as the foundations for leading fulfilling whole lives. Marilu holds international retreats and Earth Based Ceremonies in the Santa Cruz mountains and anywhere where Medicine is needed. She works privately with both men and women.   

In This Episode:

  • Marilu’s origins story of how she came from a lineage of medicine women.
  • What is Shamanism? Can anybody be a Shaman? 
  • What are some things to look for when you want to work with a Shaman?
  • How reclaiming her ancestral indigenous wisdom also started her decolonization work. 
  • Why well-being and healing are integral in community health.
  • What is Shamanic Earth based healing? 
  • What is the New Earth and what does it look like?
  • We all want change and a more harmonious world but it's going to take a revolution that starts from within.
  • Marilu’s views on calling people out for appropriation. 
FULL SHOW NOTES

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  • If you enjoyed the podcast and you feel called, please share it and tag me!
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  • Let me know your favorite guests, lessons, or any topic requests.
Episode 127: Facing Your Fears and Living Life On Your Own Terms With Chris Oh21 Apr 202100:47:36
After 15 years of chasing job titles and promotional raises in the corporate world, Chris realized she wasn't chasing what really mattered to her. And, she started to lose control over her true destiny. So after years of climbing the corporate ladder in one of the most iconic cities in the world - New York City, and even working with some A-list celebrities, she quit everything in the summer of 2019 to pursue a new chapter aligned with her authentic self and vowed to chase every one of her dreams, not bound by any other factor besides her inner compass. This journey led her to move to Europe to fulfill one of her biggest (and a 20 year) dreams and to have more meaning in her work by inspiring men and women to always live fully in the present and always on their own terms. This new life mission led her to launch P.S. Younger Self, a platform and community to share wisdom from inspirational entrepreneurs, life coaches, creatives and thought leaders from around the world to help more people crush their fears and optimize their lifestyles to live a life without regrets.   

In This Episode:

  • How Chris went from working in PR, social media, and digital marketing to her dream job and living her purpose. 
  • How she “knew” quitting her job and moving to London was the right step.
  • How she pivots even when things don’t work out the way she plans. 
  • How she faces and feels her fears. 
  • Confidence and aging. 
  • Our mutual experience being Korean American, single, and the “different” one in the family. 
  • How her spiritual journey helped her uncover the limiting beliefs in the way of her living her dream life. 
  • Finding relationships that nurture your growth and letting go of the ones you’ve outgrown.
FULL SHOW NOTES

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Episode 126: Disabled & Well With Tiffany Yu14 Apr 202100:50:42

In This Episode:

  • Tiffany shares her Asian American and disability origins story.
  • Her healing journey and unlearning ableism. 
  • The reason why Tiffany shares her disability when she meets people on her dating journey.
  • The physical and non-physical marks of trauma. 
  • The problem with toxic positivity. Tiffany did a whole Ted Talk about it!
  • How she deals with micro-aggressions being Asian American and disabled.  
  • Reclaiming the world disabled and disability.
  • What disabled and well means to her.
  • Diversability and her intention for creating it.
  FULL SHOW NOTES

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Episode 125: Twin Flames, Soulmates, & Karmic Relationships: The Ultimate Journey Of Your Soul's Growth With Esoteric Esa07 Apr 202101:09:37
Esoteric Esa, is an Intuitive Content Creator and Numerologist. After graduating with her B.A. in Journalism - Public Relations from Cal-State University, Northridge she quickly transitioned to help craft the public perception and brand image for one of Music's Biggest Award Shows - The GRAMMYs. With seven years of experience in Events, Entertainment, Music, and Social Media, it became apparent that her Gemini Midheaven was leading her to her life's work. Esoteric Esa was birthed after her spiritual awakening. Influenced by the thought that conversation around destigmatizing the negative misconceptions associated with esoteric teachings in the Latinx community is what drove her to believe that Spirituality in our community needs to be talked about. Through that intention, she launched her self-titled YouTube channel and her SOULIMINATI blog to share purpose-driven content for women seeking spiritual liberation. Her Podcast, Better Work Bitch, "A Podcast for Manifestors" is now on its second season and highlights how to play with the Universe to better create our realities through sharing her journey of becoming "The Modern Spiritual Latina." It's in her lineage to foster other women and spread the self-empowering knowledge within astrology, crystal stones, and numerology.   In This Episode We Tak About: 
  • Jasmin’s origins story and how she got into spirituality and astrology.
  • The difference between twin flames, soulmates, and karmic relationships. 
  • Masculine and feminine energy and how it relates to twin flames.
  • What is the purpose of a twin flame journey? 
  • The signs and synchronicities of when you meet your twin flame.
  • Her advice for calling-in your twin flame. 
  • The reason why partnerships are meant to grow your soul.
  • How can you tell between a karmic relationship and a twin?
  • The numerology of the Divine Masculine awakening in 2020. 
FULL SHOW NOTES

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Episode 124: Rediscover Your Dao and Reclaim Your Beauty Through Face Readings With Dr Tamsin Lee31 Mar 202101:03:51
Tamsin Lee, DAOM, AEMP is an East Asian medicine doctor, community-based researcher and a Daoist face reader. She is the founder of Influential Point, an online social venture organization leveraging digital media to amplify BIPOC voices in the health and wellness space. She also offers personalized face reading consultations through Elemental Archetypes where she weaves her family lineage of Korean face reading, and the Five seasonal phases of Daoism to guide womxn to rediscover their Dao and reclaim their beauty.  

In This Episode, We Talk About:

  1. Our stories of how we were both introduced to acupuncture and Chinese medicine.
  2. Tamsin shares her story of how she healed her body with acupuncture. 
  3. How acupuncture came to the US and how it became capitalized.
  4. The history of acupuncture also has ties to healing justice; the Black Panthers and the Young Lords in NYC. 
  5. The appropriation of Eastern Medicine.
  6. Gwansang in Korean is the ancient practice of face reading in Daoist medicine. 
  7. How your face is a visual record of your story from your time in the womb to the present.
  8. How Tamsin’s side hustle of face reading became a tool for empowerment and social justice. 
  9. How our facial features determine our Dao, our destiny.
  10. How she is bringing awareness to these ancient practices and incorporating social justice and change into her work.
FULL SHOW NOTES

Connect with Awaken and Align:

  • If you enjoyed the podcast and you feel called, please share it and tag me!
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  • Let me know your favorite guests, lessons, or any topic requests.
Episode 123: A Second Chance With Second Wind - How Karen Perez Turned A Passion Project Into A Global Business24 Mar 202101:11:45
Karen Perez is truly a face behind a mask-- the mask. The New York-based Stylist/Designer launched Second Wind, a boutique quickly turning heads for its empowering line of handcrafted masks. Amid the coronavirus pandemic as well as recent waves in social justice reform, this bold Latina sought to embrace a new “normal” with her talents. As clients inquired about stylish masks that wouldn’t hinder their busy lives, she designed a mask that could enhance the natural contour of feminine features while remaining true to practicality while making a statement for women. Second Wind carries the intent to empower women with every decision. With every piece Second Wind brings to life, there is a message of spirit, equality, and persistence as the world embraces a new normal. Since the brand launched in June 2020, Second Wind has received press recognition in outlets such as Vogue and WWD, and support from women like none other than AOC.

In This Episode, We Talk About:

  • Her mindset at the start of the pandemic and how she shifted her perspective during a time of uncertainty.
  • How Second Wind was born out of a time of rest, creativity, and a passion to serve people.
  • The moment she realized her passion project was more than just a trend from the pandemic.
  • Creating a mask business; a product that is so politicized
  • At the height of her brand launch, her designs were stolen from an influencer. How she dealt with that time and what she learned.
  • The power of the collective. How her community stepped in to bring awareness and accountability for the stolen designs. Being featured in Diet Prada and going viral.
  • How she met AOC.
  • How she received all the press and dream collaborations.
  • What she told herself during those hard times when she had $10 in the bank.
  • At the end of the episode, Karen asks me what I feel we should expect in the next 6 months of 2021.
FULL SHOW NOTES   Connect with Awaken and Align:
  • If you enjoyed the podcast and you feel called, please share it and tag me!
  • Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
  • Follow on Instagram @awakenandalign
  • Let me know your favorite guests, lessons, or any topic requests.
Cha with Cassandra Lam11 Jun 202501:06:00
Cassandra is our Restie Bestie! She is a neurodivergent Vietnamese-Chinese daughter of refugees. As a somatic healing facilitator and liberatory rest educator, Cassandra guides tired and trauma-impacted organizations, communities, and individuals to rest.    Cassandra's mission is to uplift rest as a necessary modality for collective healing and social change. Her holistic approach examines the cultural erasure of rest, integrates the spiritual as well as scientific pillars of rest, and helps people discover what their bodies need to feel safe enough to slow down. Cassandra is committed to building a world where love and liberation are the dominant culture.   Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation.    Cassandra Instagram Cassandra Website Laura Instagram Laura Website Laura YouTube Leah Instagram Leah Substack Leah YouTube   차 logo designed by grimeninja
Episode 122: Align To Your Rich B*tch Vibe With Laura Chung17 Mar 202101:05:10
In this week's solo episode, Laura talks about:
  • How she is aligning to a new frequency of her rich b*tch life. 
  • How to move through the last week of Pisces season.
  • How to prepare for Aries Season and the Equinox. 
  • The practice she uses to get the fear and anxiety out of her body. 
  • The message she got when she finally surrendered. 
  • Why the "work" is getting your energy to the right vibrational resonance.

FULL SHOW NOTES

  Connect with Awaken and Align:
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Episode 121: What Is The Legacy You Want To Create And Leave Here On Earth?10 Mar 202100:55:34
In This week's solo episode, I talk about this week's energy update leading up to the New Moon in Pisces on Saturday March 13th 2021 and how to use these energies to be very clear about your wishes and dreams. I also share keys dates that will amplify your intentions and some contemplative prompts to get you thinking about your legacy. At the end of the episode, I share my dreams and what I want to accomplish in the next few years. Such a vulnerable moment!   

FULL SHOW NOTES

  Connect with Awaken and Align:
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Episode 120: How To Apply The 12 Universal Laws To Live A More Aligned Life With Laura Chung03 Mar 202101:40:08
The law of attraction is just one of the 12 universal laws, and getting familiar with the other 11 can help us unlock a more spiritually aligned life. The law of attraction is about matching energetic frequencies to attract the things we desire into our experience. It is based on the idea that like attracts like, but you can also repel. Whatever you are focused on grows – be it good or bad, negative or positive. You might be asking yourself then why don't I have the thing? Or my person? Maybe you need to incorporate the other 11 Universal Laws. In this solo episode, Laura talks about each of the 12 Universal Laws in-depth with practical examples.   

FULL SHOW NOTES

  Connect with Awaken and Align:
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