Podcast Awaken and Align par Laura Chung

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Cha with Rohan Zhou-Lee

jeudi 4 septembre 2025 • Durée 58:53

Blasian March Founder Rohan Zhou-Lee is an award-winning dancer, writer, speaker, curator, and community organizer. In 2024, they co-curated the Critical Connections exhibit with the Pace University Art Gallery and the George Stephanopoulos photo collection of the Civil Rights Era. In 2023, they became the first mixed race Black Asian admitted to the Open City Fellowship for Journalism at the Asian American Writers' Workshop. They are also a recipient of the 2024 PEN American US Writers’ Aid Initiative, 2023 FIYAH Rest Grant, 2023 New Yorkers for Culture and The Arts, 2022 Bandung Resident, they have written for Newsweek, Hyperallergic, Truthout, and more. They have performed poetry and dance as a reflection of their activism in the United States and the 2022 Unite Festival in Zürich, Switzerland. Spotlight features include CNN, NBC Chicago, USA Today, WNYC, AJ+, and more. Zhou-Lee has spoken at Harvard University, New York University, Yale University, Oberlin College, The University of Tokyo, the 2022 Unite and Enough Festivals in Zürich, Switzerland, and more.

As a performing artist, major credits include: Julius Eastman’s Joy Boy on trumpet (ChamberQUEER, 2021,) and for dance: Lovecraft Country (HBO, 2018) François & The Rebels (Public Theatre, 2023,) Over Here! (Triad Theatre, Off-Broadway debut, 2019) West Side Story (New Bedford Theatre Festival, 2018) and Bluebird from Sleeping Beauty (Victoria Ballet Theatre, 2019.)

Zhou-Lee holds a Bachelor of the Arts in Ethnomusicology from Northwestern University. Pronouns: They | Siya | 祂 | Elle, gender identity: Firebird.

Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation.

Links

Cha with Laura and Leah

https://open.spotify.com/show/1z194Dm1oJ1U9GzqvJ0dT9?si=b3effad8f6484e57

Firebird's Instagram

https://www.instagram.com/diaryofafirebird/

Firebird's Website

https://www.diaryofafirebird.com/

Laura Instagram

https://www.instagram.com/iamlaurachung/

Laura Website

https://www.laurakchung.com/

Laura YouTube

https://www.youtube.com/@Laurakchung

Leah Instagram

https://www.instagram.com/leahsoojinkim/

Leah Substack

https://leahkim.substack.com/

Leah YouTube

https://www.youtube.com/@leahsoojinkim⁩

Links

Support us on Cha's Patreon

https://rb.gy/g6vtbm

Venmo: http://bitly.ws/iXCS

Paypal: http://bitly.ws/iXCb

September Astrology Forecast 2025

lundi 1 septembre 2025 • Durée 01:29:56

This month, 5 planets change signs and it's eclipse season!!

Show Notes:

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it, and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign
Let me know your favorite guests, lessons, or any topic requests.

Cha with Kalaya'an Mendoza

mercredi 16 juillet 2025 • Durée 01:10:34

Kalaya'an Mendoza is a Queer, Hard of Hearing, Filipino American human rights defender, street medic, and community safety and mutual protection trainer. He is an award-winning facilitator of holistic safety and security, as well as a recognized expert in disaster preparedness. He currently resides on occupied Lenape land. Kalaya'an serves as the Director of US Programs at Nonviolent Peaceforce, and is the co-founder of Across Frontlines, an organization that works with frontline human rights defenders.

He has inspired, trained, and mobilized thousands of activists in the US and abroad to advance human rights using nonviolent direct action.

Kalaya’an has worked his entire decades long career to help people use the resources they have to build the power they need to make the change they want to see in the world.

Welcome to 차 with Laura and Leah! Cha is a podcast and video series featuring conversations with our friends over tea. We are two diasporic Korean women who were inspired by Nina Simone's quote, “An artist’s duty is to reflect the times.” Cha is our offering to the collective and we hope our conversations inspire you to start having meaningful dialogues and reflections with your own communities. So make sure to brew a pot of cha and join our conversations about art, spirituality, culture, and liberation.

Please consider becoming a paid subscriber so we can continue creating this work together. For a one-time donation, you can Venmo Laura. For monthly support, you can join our Patreon. Thank you!

Kalaya'an Mendoza Instagram

Episode 162: Finding Freedom Through Movement and Ceremony With Ashley Rucker

mercredi 2 mars 2022 • Durée 38:58

Inspired by her own lived experiences with a sibling suffering from drug addiction, Ashley Rucker founded TherapArt during her own journey, shaped by dance as her form of healing.As a trained yoga instructor, meditation and movement educator, Rucker has found freedom through free form movement as a way to heal the body, mind and soul, With TherapArt, Ashley facilitates meditation, movement and art therapy workshops and ceremonies in New York, Miami, and Mexico, as well as virtually. Ashley is a New York native and studied fashion at Buffalo State. She has called New York City home since 2011. In this Episode:

Ashley shares her origins story that began in her hometown of Buffalo, New York and her brother's addiction.
The book that was the catalyst to her movement practice.
How she follows signs and synchronisities to co-create and manifest her dreams.
Ashley talks about Therapart and how it came to be.
How she used the time during the pandemic.
The Body Keeps the Score - why movement is so important in healing trauma.
Shame, addiction, and healing with your family.
Ashley shares ways in which we can be more embodied and cultivate practices that help us to create enriching lives.

Full Show Notes:

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign

Episode 161: Self Actualization Through Astrology, Myth, and the Decans With Spencer Michaud

mercredi 23 février 2022 • Durée 01:28:07

Spencer Michaud is a professional astrologer with an interdisciplinary approach, incorporating both modern and traditional chart-reading techniques, as well as other divinatory methods such as tarot, the I-Ching, and archetypal storytelling. Spencer has over fifteen years' experience studying ancient wisdom traditions and symbolic languages and is a certified graduate of Acyuta-Bhava Dasa's Nightlight Hellenistic Astrology Courses. In addition to his studies with Acyuta, Michaud is inspired by the traditional work pioneered by Robert Schmidt, Demetra George, Austin Coppock, and Chris Brennan as well as modern mythological based practitioners such as Bernadette Brady and Liz Greene. In This Episode:

Spencer shares his origins story from his upbringing in Michigan to finding Joseph Campbell’s Hero’s Journey and how he was led to astrology.
What led him to leave music and commit to astrology.
How he decided to leave music versus sticking to it.
As a cishet White man, his experience in working with his feminine energy and being open to astrology.
How Spencer learned about tarot and the other forms of divination that he practices.
Spencer goes through an example, using my chart, on how he infuses astrology, decans, tarot, and Sephirot.
His beliefs around fate versus destiny based on his studies on ancient wisdom.
How understanding astrology and our natal chart can help us understand ourselves.
His observations on Americans versus his audience from all over the world.
Spencer shares his experience in raising his Capricorn daughter, debt, and knowing yourself.
How archetypical stories and myths can help us towards self-actualization.
Spencer shares his experience of being a white-bodied man who creates safe spaces.
How myth and archetypical storytelling can help us in our journey towards self-actualization.

Full Show Notes:

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign
Let me know your favorite guests, lessons, or any topic requests.

Episode 160: Reconnection To Ancestral Foods and Earth Medicines with Kitchen Curandera, Felicia Cocotzin Ruiz

mercredi 16 février 2022 • Durée 01:07:04

Felicia Cocotzin Ruiz is an author, indigenous foods activist, natural foods chef, and curandera (Mexican traditional healer) educating and supporting others in reclaiming the kitchen healer approach to health with Indigenous wisdom and whole food cooking. Her holistic wellness background spans over 25 years in which she has had the opportunity to work with grassroots activists, tribal leaders, top wellness resorts, and professional athletes–helping people (re)connect to their ancestral foods, earth medicines, and health practices.

Felicia’s work has been featured in Spirituality & Health, Food & Wine, Bon Appétit, and many other media platforms including The Original Americans episode on Padma Lakshmi’s Taste The Nation (Hulu). Felicia presents frequently around the country on Native American healing practices, holistic wellness, and Native American food sustainability at community events, universities, and museums–including the Smithsonian National Museum of the American Indian.

In This Episode:

Felicia’s origins story growing up in Phoenix, AZ and how connecting to the land led her towards her Curandera path.
What is a Curandera?
How I found Felicia and the magic of your words and intention.
Felicia shares how she manifested being on a television docu-series.
Being on the show Taste the Nation and what it meant to her.
How Felicia has worked through resentment and her healing process.
Felicia’s journey towards understanding that food is medicine.
How Felicia works with her clients. The process includes listening to her intuition and connecting people to the food from their lineage.
How food from our ancestral lineage is a pathway for healing and grounding.
Felicia talks about her book and the genesis of how it came to be.
Felicia talks about aging, her skin, her grey hair and being seen in a youth-obsessed culture.

Full Show Notes:

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign
Let me know your favorite guests, lessons, or any topic requests.

Episode 159: BaZi Chinese Astrology With Tiff Lin

mercredi 9 février 2022 • Durée 01:11:22

Tiff Lin is a BaZi Chinese astrology and BTB Feng shui practitioner, facilitator of healing, performance artist, community organizer based in Oakland California. As a 3-3-5 Yang Earth Dragon, their healing path is all about finding aliveness and helping people discover and remember their inner true nature. In This Episode:

This episode was recorded on 2/2/22. We talk about the numerology of the #2.
Tiff shares their origins story and healing journey. Specifically, how being born in Taipei and their Chinese ancestry shaped their identity.
How they separated from filial piety.
Tiff's journey in sacred sexuality and why they were called to that kind of work.
How doing that kind of embodiment work has helped Tiff to come into their body.
2022 is the year of the Yang Water Tiger and the energies around this year. Tiff suggests how to move through this year.
Understanding their BaZi chart (Chinese astrology) was a pathway towards self-acceptance.
Does Tiff see any similarities between Western and Chinese astrology?
There are 4 pillars in the BaZi chart in Chinese Astrology. They share what each pillar means.

Full Show Notes:

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign
Let me know your favorite guests, lessons, or any topic requests.

Episode 158: Feng Shui - Harmonizing Living Spaces To Live Your Best Life With Anjie Cho

mercredi 2 février 2022 • Durée 01:19:19

Anjie Cho is a creator of holistic spaces, specifically focused on designing interiors and teaching feng shui and meditation. She's guided thousands of people to harmonize their living spaces through the ancient practice of feng shui. Anjie is the feng shui expert at The Spruce and has been featured in dozens of publications including: the New York Times, MindBodyGreen and BuzzFeed. Anjie is co-founder of the Mindful Design Feng Shui School, co-host of the Holistic Spaces podcast, and owner of Anjie Cho Architect PLLC. In This Episode:

Anjie shares her origins story as a Korean American and how her experience in both cultures shaped how her career unfolded.
How Anjie communicates not with words but through energy, forms, space, and design.
How her Saturn return, a trip to Thailand and Cambodia, and a Reiki session changed the course of her life.
Anjie's journey towards finding feng shui.
What is feng shui?
The shame around hoarding.
We talk about our relationship to our physical home and the metaphor of a home. What it means on a spiritual and energetic level.
If Anjie had her feng shui hat on, what energies does she tune into? What does she look for on a mundane level?
Anjie's feng shui consultation process.
How Anjie is making her programs more accessible for people of color.
The Western world is becoming more and more interested in Asian practices like mindfulness and flowing with life.
The benefits of silence, being quiet and being in the yin.
Our observations of our American experience versus our Korean one. We are both at the intersection of these two cultures.
Anjie gives me tips on how to manifest my soulmate through feng shui tips.
How the size of your bed can energetically be repelling or attracting your soulmate or partner.

Full Show Notes:

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign
Let me know your favorite guests, lessons, or any topic requests.

Episode 157: 2022 Intentions With Laura Chung

mercredi 12 janvier 2022 • Durée 01:47:08

Hello beautiful soul family! I am back for this special episode on my intentions for 2022, January transits, Capricorn season, the Full Moon in Cancer, and Jupiter in Pisces. My natal mercury in Pisces communicates through films, myths, and symbolism so I hope you enjoy this wild ride. This is a longer episode so make yourself some cacao, get comfortable, write in your journal and I invite you to contemplate deeper after our time together.

In This Episode:

My life update. What I've been doing during my "break" and the lessons I've learned from 2020 and 2021.
My intention for 2022. What's the one word or energy you are stepping into?
Preparing for your manifestations.
Healing the shadow side of Capricorn: Capitalism, rest, and being in the yin energy.
Jupiter in Pisces, the number 12 in numerology and its significance with the New Moons from 2021-2022.
The numerology of 27 and the full moons of 2021-2022.
2022 is the 6 year in numerology.
The significance of the 3, 6, 9 in numerology.
The year of the Tiger.
Understanding the Capricorn and Cancer axis.
The Full Moon in Cancer on January 17, 2022.
Releasing and letting go and understanding your why.
Mercury retrogrades of 2022.
The North node in Taurus and the South node in Scorpio.
I pull a oracle card for our collective intention and self-care guidance.

FULL SHOW NOTES

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign
Let me know your favorite guests, lessons, or any topic requests.

Episode 156: Letting Go and Co-Creating - Life Update With Laura Chung

mercredi 15 décembre 2021 • Durée 33:07

Hello beautiful friends! This is a solo episode from yours truly and the last episode of 2021. Thank you so much for listening and for all of your support! I'm so excited for 2022 and the journey we will go on together. FULL SHOW NOTES

Connect with Awaken and Align:

If you enjoyed the podcast and you feel called, please share it and tag me!
Subscribe, rate, and review the show wherever you get your podcasts. Your rating and review help more people discover it!
Follow on Instagram @awakenandalign
Let me know your favorite guests, lessons, or any topic requests.