Apt 221 – Détails, épisodes et analyse

IT'S OUR SERIES FINALE!!! We had the pleasure to sit down with Licensed Massage Therapist, Dancer, Musician and close friend to our show Johnathan. We get into Emotional Intelligence and the importance of it. Johnathan is all about the mindset, spirituality, growing as a person, while also understanding the stress points of the body leaving you feeling rejuvenated after a session with him. Book a session with him and follow him on social media. 

https://www.instagram.com/jrock_davis/

To stay updated on us and season 3 follow us at https://www.instagram.com/apt221podcast/

We've all struggled to build better habits. In this episode, we're giving you tips & tricks on how we've all built better habits. We also discuss how we've fallen off of some of our habits, and it's okay to start over. Tune in on tips to build better habits with Apt 221

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Fathers are so important in this world! Whether you had your father in your life or a father figure they really shape you as a person. We all have unique and different experiences with our Dads. We hope this episode brings you love and healing with your relationships with your fathers.

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Dating yourself is an essential part of self-love and self-discovery. Rather you are in a relationship with another person or not it's important to come back to yourself. What do you enjoy about yourself? Do you buy yourself flowers? Take yourself on dates? Get massages? Go on little adventures by yourself and new discoveries alone. Try taking yourself out on a date and get to know yourself first. Self-love is the best love!

To stay updated follow us on Instagram https://www.instagram.com/apt221podcast/

To book your next self-care massage message Jonathan on Instagram https://www.instagram.com/jrock_davis/

The inspiration behind this episode is the Documentary Our Mother's Garden. We discuss our relationships with our mothers and grandmothers and healing through our own generational trauma. Let's all heal together! Moms are the greatest! 

About the documentary: The meditative documentary “In Our Mothers’ Gardens” (streaming on Netflix) the documentary sets out to show how Black maternal lineages have shaped the idea of Black womanhood.   

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Being an Actor in the industry and also dating and looking for love isn't as easy as some would think. Find out how we navigate our dating life while also pursuing our careers in entertainment.  Randolph Summiel is an Actor, Writer, and Producer from New Jersey. He currently has 2 national commercials out and working on a series called Hot Box that's available on youtube with Early Bird TV. Stay up to date with Randolph on Instagram https://www.instagram.com/randolphsummiel/ Wreckless Watson is a working Actor in the industry. He is also a design developer and has a contracting business. Stay up to date with his journey https://www.instagram.com/wreklesswatson/ Follow us and stay updated https://www.instagram.com/apt221podcast/

SEASON 2 PREMIER BABY!!!! Join us as we get into what it takes to be a girl boss and the CEO of your own company and life. Featuring guest Chelsea Gavin. Chelsea is an entrepreneur and social media guru. She's worked her way up into the world and has worked for everything she has. Check out her clothing brand and streetwear called Whitchurch Park at whichchurchpark.com. Follow Chelsea's journey @chelseagavin @whitchurchparkltd To stay updated follow and keep up with us on Instagram, Facebook, and Youtube: @apt221podcast Also special visual of this episode is available on youtube.com/apt221podcast

Y'all know black hair is the beautiful struggle!! Were sharing our own hair journeys and how we finally found to love our hair!

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For sponsorships and collaborations email apt221podcast@gmail.com

How have our childhood traumas shaped us as women!? Healing is a process! Let's talk about it!

The Bible says "Write the vision and make it plain!" Let's talk about our personal experiences with manifesting and the power of it. Follow us on Instagram to stay up to date! For sponsorships and collaborations email apt221podcast@gmail.com