Explorez tous les épisodes du podcast Aotearoa Adventures: The New Zealand Travel Podcast

Billy Nunweek is a landscape photographer and filmmaker who four-wheel drives in Caia, his 1994 Land Cruiser Prado. What started in 2022 as a mission to take one photo he was proud of became a five-year project to drive to a glacial lake in the Rakaia Valley that locals said no vehicle had reached. He shares about the 2023 attempt that ended in gale-force winds and a damaged truck, and why he shelved it. Billy talks about the phone call that changed his mind and the run of setbacks before the trip that tested his resilience to breaking point. He reflects on unfinished business and what it takes to go back to something that beat you. Billy shares advice for anyone in the messy middle of a big goal, from learning from setbacks to allowing extra days. Thank you so much for tuning in and coming along for the ride.

If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Billy on Instagram: https://instagram.com/billynunweek/

Follow Caia on Instagram: https://instagram.com/caiathecruiser/

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Recording from Cape Town, host Abigail Hannah celebrates 200 episodes of Aotearoa Adventures with a solo episode. She shares how the podcast started after a 6-week South Island road trip, and celebrates the guests whose stories led to her first solo hike on the Old Ghost Road, full-time vanlife and a two-month sea kayak expedition with husband Isaac. She reflects on moving away from photography, the issues with social media algorithms and ads, and struggling to share on socials in a way that feels meaningful. She marks three years of running her own business, the joy and the imposter syndrome that come with it, and the very exciting news that she and Isaac have signed a lease on a home in Motueka, within an hour of three national parks. Abigail shares how the life you dream of is possible, whatever your dream. She shares the future of the podcast, and looks forward to a party for episode 250!

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Read the Blog: https://www.abigailhannah.nz

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Till Middelhauve moved from Germany to New Zealand in 2020, after years of family via ferrata trips across the European Alps. Finding no public via ferrata here, he wrote the first concept during two weeks in managed isolation. Till shares about two and a half years of permits, surveys and landowner agreements before a small team of volunteers built New Zealand's first public via ferrata on Tākaka Hill. He talks about scaling loose rock off the cliff, securing fridge-sized boulders to the bedrock and the 150 climbers who turned up when the first route opened. He reflects on how rewarding it is to watch people have a great day out on the cliff. Till shares advice for first-timers, from the gear you need to why the afternoon is the best time to climb.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Climb the via ferrata and book gear hire: https://viaferrata.org.nz/

Follow Via Ferrata Aotearoa on Facebook: https://www.facebook.com/profile.php?id=61554219810332

Watch the via ferrata documentary: https://www.youtube.com/watch?v=p57VbxT4dMA

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Kelsea and Olivia met on the first day of year one and are still best mates, sharing their adventures as Girls Off Grid while fitting tramping, hunting and mountaineering around busy Auckland jobs. They share about walking the Around the Mountain Circuit on Taranaki in three days rather than the recommended four to five, while much of the track was closed and overgrown. They talk about finding an eight and a half hour sign under a strip of tape, a near fall in the first hour of a 12-hour day, and a wrong turn in the dark before reaching the hut at 10pm. They reflect on vibe checking each other when one of them hits a wall. Kelsea and Olivia share advice for women that want to get outdoors, from renting gear to being the older newbie. Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :) Follow Girls Off Grid on Instagram: https://instagram.com/girls_off_grid/ Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/ Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Hazel Phillips is an author and journalist who grew up scared of the outdoors, until a friend carrying all her own gear on the Milford Track made her think she could do it too. She shares about her new book Great Hearts, the stories of 30 women climbing around Aoraki Mount Cook from 1873 to the first all-women unguided ascent in 1953. Hazel talks about climbing in long skirts and motoring veils, a woman who bluffed her way into a guiding job at the Hermitage, and the small erasures that wrote women out of mountaineering history. She reflects on how many of these women were never going to take no for an answer. Hazel shares advice for women that want to progress past basic snowcraft, and why Ruapehu is the ideal place to start mountaineering.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Hazel on Instagram: https://instagram.com/hazelvonwonderpants/

Buy Great Hearts: https://masseypress.ac.nz/products/great-hearts

Join Secret Women's Mountain Business on Facebook: https://www.facebook.com/groups/secretladies

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Tom Waters grew up on a farm near Tekapo and found the outdoors through hunting with his dad, before whitewater kayaking became a healthy obsession. He shares about a packrafting trip to the head of the Landsborough River, approaching from the West Coast via the Karangarua Valley and the Douglas Traverse. Tom talks about crossing a glacier lake at first light to beat an incoming front, ice falls coming off the Douglas Névé on Douglas Pass, and a 14-hour day through a boulder-choked gorge before putting in at Percy Creek. He reflects on why a river carries a different type of risk to walking. Tom shares advice for anyone that wants to start packrafting, from checking flows and sticking to grade one and two, to never paddling alone and knowing when to leash to your boat.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Tom on Instagram: https://instagram.com/alpine_dog_/

Find packrafting trips by grade: https://www.packraftingtrips.nz/

Join PRANZ: https://www.packrafting.org.nz/

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Tsewang Nuru Sherpa is a freshwater researcher and freelance travel journalist, who grew up in the Everest region of Nepal. He shares how adventure came to him late, because trekking at home was a profession rather than something you did on a weekend. After moving to Christchurch, Tsewang spent weekends with the tramping club discovering trails in Arthur's Pass and around Canterbury. He went on to cycle the South Island section of Tour Aotearoa, and then started Te Araroa later that year. Tsewang has done his fair share of big expeditions, and reflects on why he still enjoys microadventures close to home, including the Christchurch 360 Trail. He also shares his advice for other people that want to get outdoors and how to find local adventures.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Tsewang on Instagram: https://instagram.com/tsewang.sherpa/

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Brooke Thompson AKA @sparkygirlnz is a self-proclaimed 'South Island snob' passionate about the beauty of her Southland home. She shares about the summer she spent working for DOC on Stewart Island, after signing up to volunteer with the dotterel team and being brought across as a sparky instead. Brooke talks about fixing the solar systems in the huts, a hut ranger stint on the Rakiura Track, and doing track maintenance from Freshwater Hut to Mason Bay. Brooke previously guided two summer on the Milford Track, after a spiritual moment that lead her there. She reflects on starting her apprenticeship unable to name a single female electrician, to advocating for culture change within the trades industries and better working conditions for all. Brooke proves that you can carve your own path in life and shares advice for others that are finding their purpose.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Brooke on Instagram: https://instagram.com/sparkygirlnz/

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://www.instagram.com/abigailhannnah/

Emily Thompson owns MD Outdoors, an all-women outdoor store in Nelson, and grew up on the West Coast of the South Island. She shares about a five-day solo tramp through the Richmond Ranges in late November, from Slaty Hut over Mt Rintoul, then through Mid Wairoa, Hunters Hut and Red Hills before hitchhiking out to St Arnaud. Emily talks about going lightweight, underestimating her food and trading Radix meals for noodles in the huts, and leading a struggling walker over the hardest section. Emily reflects on micro goals, eating every 45 minutes, and why she is stepping back from ultra running toward tramping. In life, she has pivoted multiple times, always building a life that she finds fulfilling and shares advice for others trying to create a life they are passionate about.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Emily on Instagram: https://instagram.com/em.russnz/

Follow MD Outdoors on Instagram: https://instagram.com/mdoutdoors/

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Abigail & Isaac share all that the Top of the South Island has to offer and how they spent six weeks road tripping around a region that most people skip. From multi-day hikes on the Old Ghost Road and Abel Tasman, to long drives on gravel roads, to hidden caves and hidden coves, they share plenty of ideas for couples, families or solo roadtrips. In six weeks across Nelson, Tasman and Marlborough, they share how this road trip surprised them and delighted them, including a 2 night self-guided kayak trip in the Queen Charlotte Sound. They suggest bringing cash with you for real fruit ice cream and roadside stalls, and keeping an open mind to what you'll discover.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Aotearoa Adventures on Instagram: https://instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Niko grew up on the West Coast near Punakaiki and is one half of Kemi & Niko, who are artists that create miniature backcountry huts. She shares how seven huts placed in the Wellington bush in 2014 grew into a Hut of the Month practice, built from salvaged timber and tin cans. They research a real hut each month, choose an era, and recreate it at hand size. Niko talks about their tramp into Old Cedar Flat Hut out the back of Hokitika, and taking a miniature version with they. Leaving the kids behind, they set off at 3.30pm in the rain, taking the flood route and working through the stream crossings before arriving safely at dark. She shares practical tips for building a tiny home from salvaged materials and their upcoming move south at the end of the year.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Niko on Instagram: https://instagram.com/kemi_niko/

Niko's personal account: https://www.instagram.com/niko_n0thing/

Kemi & Niko: https://keminiko.com

Read the Blog: https://www.abigailhannah.nz

Follow Abigail on Instagram: https://instagram.com/abigailhannnah/

Follow Abigail on TikTok: https://tiktok.com/@abigailhannnah/

Shoshannah Shand is a solo mum who shares tramping and camping adventures with her two kids to her large online audience. She shares how she gets her family outdoors often and on a budget. She talks through her non-negotiables, decent rain gear and merino layers, hunting secondhand gear, and making her own dehydrated meals. Shoshannah shares about the importance of recent child-free trips and her tramp to Lake Christabel. She reflects on managing risk with kids, knowing when to turn back, and why the best place to start is with what you have.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Shoshannah on Instagram: instagram.com/shoshannah.nz/

Subscribe on YouTube: youtube.com/@shoshannahNZ

Follow Shoshannah on TikTok: tiktok.com/@shoshannahnz

Follow Shoshannah on Facebook: facebook.com/p/Shoshannah-Adventures-NZ-61582559345562/

Follow Aotearoa Adventures on Instagram: instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Read the Blog: www.abigailhannah.nz

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Viktoria De Dominicis left the rat race in Chicago a decade ago and now calls Queenstown home. She shares how a spur-of-the-moment first trip to India in her twenties opened up years of travelling through Southeast Asia and South America, before she landed in New Zealand and knew within a year that it was home. She talks about six years in Wellington, chasing the town-belt trails to a lookout where she could see the South Island, then moving south to Queenstown with her second baby on the way. From road trips through the Mackenzie to a Doubtful Sound cruise with her kids, Viktoria reflects on building community far from family, and why New Zealand can still make you feel like the only person for miles.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Viktoria on Instagram: instagram.com/viktoriawanders/

Visit Viktoria's website: www.viktoriawanders.com/

Read Viktoria's Substack: viktoriawanders.substack.com/

Follow Aotearoa Adventures on Instagram: instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Laura Bell is a Kiwi living in Melbourne who came home this year to cycle the length of the country. With time off between jobs, she took on Tour Aotearoa, the 3,000 km bikepacking route from Cape Reinga to Bluff, riding it with her dad. She shares how they rode semi-supported over 31 days, changing direction on day one to dodge a fierce southerly, sleeping in the trailer-cabin he built from old refrigeration panels, and working through a hard fight on the Timber Trail. Having started the ride off the back of burnout and grief, Laura reflects on the simple rhythm of eating, sleeping and pedalling, and why a hard day was never a reason to quit.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Follow Laura on Instagram: instagram.com/adventure.revolution/

Follow Aotearoa Adventures on Instagram: instagram.com/aotearoa_adventures_/

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

David Haunschmidt is an emergency medicine doctor who moved from Scotland to New Zealand. Working around shift work, he shares how days walking DOC tracks turned into trail running, then ultramarathons. In just two years David found himself on podiums, with course records, an XTERRA world title and fastest known times on Great Walks. David talks about his first mountain race on the Karioi Trail near Raglan, running the Kepler, Milford and Rakiura tracks across one six-day summer down south. David doesn't run to win, but he does it because it's fun and adds more life to his days. He reflects on getting into running later in life, listening to his body through injury and the 1% improvements that add up.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow David on Instagram: instagram.com/david_zebedee/

David's coaching and website: davidzebedee.com

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Aotearoa Adventures on Instagram: instagram.com/aotearoa_adventures_

Penzy Dinsdale works in expedition medicine, from Antarctic ships to Everest Base Camp. She shares her 48-day traverse of Fiordland, the sequel to her 85-day Southern Alps journey, which together complete a full South Island traverse from Farewell Spit to Slope Point, a goal she has had since university. Penzy talks about packrafting the lakes and fiords with strangers-turned-friends she met online, crossing Centre Pass in 100kph winds, losing her inReach at Stevens Falls, and being invited aboard a yacht in Dusky Sound for a hot shower and crayfish. She reflects on building a career around adventure, setting a deadline to make a big trip happen, and still processing what finishing it means.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Penzy on Instagram: instagram.com/penzyd/

Penzy's photography: southerlystormphotography.com

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Aotearoa Adventures on Instagram: instagram.com/aotearoa_adventures_

Shalane Hopkins is an author, speaker and coach based in Otago, originally from Canada. In 2010 she walked the length of the country on Te Araroa, more than 3000 km from Cape Reinga to Bluff, before the trail had officially opened. She shares how she walked it with friend, a backpacker she had known only four days, carrying a map and compass instead of GPS, on a tight budget. Shalane talks about the culture shock of tramping, a week of rain through North Island farmland, a bout of giardia, and helping with the Christchurch earthquake recovery in 2011. Fifteen years on, she reflects on her memoir One Step at a Time, scaling a big goal back to the next step, and learning to stop making herself small.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Shalane on Instagram: instagram.com/shalanehopkins

Get Shalane's memoir One Step at a Time: shalanehopkins.com

Follow Abigail on Instagram: instagram.com/abigailhannnah

Follow Aotearoa Adventures on Instagram: instagram.com/aotearoa_adventures_

Nick Thompson is a squash court engineer from the UK who builds all-glass courts for events like the New Zealand Open. Since 2022 he has returned almost every year, tagging on extra days to explore New Zealand and leading him to run Great Walks in a single day. He shares about that first year, running the Tongariro Northern Circuit on brownies alone and landing in hospital with an electrolyte crash, plus the Kepler and Queenstown Marathon. Nick talks about a 60km day on the Abel Tasman, and returning in 2025 for a slower, family-led trip. He breaks down his solo Hump Ridge Track push, where a missed signpost added 21km to his day, finishing in the dark. He reflects on hitting the ultra wall late in the day and the raw, vulnerable headspace it brought. Nick share about how New Zealand quiets his mind and is a place he loves revisiting.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can't wait to see you next time. Until then, keep adventuring :)

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

To mark four years of Aotearoa Adventures, the tables turn and Abigail is interviewed. She shares her story, from growing up in India and moving to New Zealand at 18 to the 2020 South Island road trip in a 1990 rust box van that first opened her eyes to life on the road and made her world a little bigger. Abigail shares about struggling with depression, and rebuilding her identity. She talks about quitting her corporate job to build Feijoa Social, then the next two and a half years without a fixed address, moving between van life, overseas trips, house sits and kayak expeditions. She reflects on holding plans loosely, why a non-traditional life is possible at any stage of life, and the advice that made the Slow Paddle happen: put a date in the calendar and tell people.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Aotearoa Adventures on Instagram: ⁠instagram.com/aotearoa_adventures_

⁠Follow Abigail on Instagram: ⁠instagram.com/abigailhannnah/

After four years and exactly 182 weekly episodes (plus a few bonuses) we are taking a pause.

Since 2022, every single Friyay without fail (minus Christmas and New Years), a new epiosde has landed in your feed. Adventures from the tops of mountains, remote coastlines, hidden trails, icy glaciers, and deep fiords. You have shown up and listened week after week - from your cars, your trails, your gyms, your desks - and that means the world.

We are stepping back to build something bigger, better, and more sustainable for the long run, because this show and this epic community deserve that.

While we are away, we would love your help shaping what comes next. Take two minutes to fill in our listener survey, tell us what you love, what you want more of, and what would make Aotearoa Adventures unmissable for you. Everyone who completes the survey goes in the draw to win a $150 Prezzy Card (Ts & Cs apply).

Fill in the survey here: https://forms.gle/qZs4WSDvvY9CSRRp7

And til we're back - keep bingeing past episodes, re-listen to your favourite stories, send me guest recommendations, leave a review and tell all your mates about the show.The stories are not done. The adventures are very much still happening. We will see you on the other side.

Until then, keep adventuring :)

Abigail

In the meantime, come hang out on Instagram: instagram.com/abigailhannnah/

Or send me an email hello@abigailhannah.nz

(miss you already)

Host Abigail and husband Isaac are reflect on the last section of the Slow Paddle sea kayak expedition from Cape Reinga to Tauranga. They share a day-by-day breakdown and decision making leading up to the end of the journey, challenges encountered, favourite moments on the water and what's coming next.

Listen to Episode 162 and 178 for previous Slow Paddle episodes.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.

👉 DONATE: givealittle.co.nz/fundraiser/slowpaddle

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Isaac on Instagram: instagram.com/isaacjnaylor/

Watch on YouTube: youtube.com/watch?v=JON334jG4QU

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Get my NZ Map & Guide

Tyla grew up a gymnast, spending long hours inside - and found her freedom outdoors, especially underwater. Now based in Wellington, she shares how a childhood love of the ocean turned into a career as a scuba instructor, and why diving became her way to explore, teach, and slow things down. Tyla shares the technical side of diving, covering gear, qualifications, costs and options in New Zealand. She also breaks down fears like sharks, deep water and claustrophobia - and how knowledge, exposure and good training can help those fears. Alongside scuba, Tyla also loves riding motorbikes and reflects on how both underwater and on a bike, you have to be so in tune with your surroundings. Her advice is practical, calm, and grounded - especially for people curious about scuba or motorbikes, but unsure where to start.

 Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Tyla on Instagram: instagram.com/tyla_bow/instagram.com/tyla_bow_arts/

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Alice is a tramper, blogger, speech & language therapist and mum, based in Southland. She shares about a special trip with her Dad to Cascade Saddle in Mt Aspiring National Park. Waiting for a rare bluebird weather window, they tackled the demanding route in late summer. It involved a relentless climb, exposed scrambling with huge drop-offs, and having to stash gear in long-drops away from kea. Alice shares she special moments shared with her Dad on this trip, the sweeping views of the Dart Glacier and Tititea Mt Aspiring at sunset. Alice also reflects on tramping through different life stages, levelling up her outdoors skills through courses and joining a tramping club. We discuss the realities of social media and mass tourism and the responsibilities that come with travelling and sharing wild places online.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Alice on Instagram: instagram.com/alice.adventuringaliceadventuring.com/Cascade Saddle Route: what you need to know to climb safely

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Daniel Mauden is a German-born traveller and photographer, who now lives full time on the road with his partner Dinah. He shares about childhood family trips, volunteering stints in the US, India, and the Bahamas, and the spontaneous decision to move to Aotearoa. Daniel worked in Hamilton for several years, squeezing weekend adventures around full-time work, before leaving his job and freelancing as a content creator. Daniel talks about places he keeps returning to - Cape Palliser, Castlepoint, French Pass - and why lighthouses, remote coastlines, sunset, are his favourite places to explore and photograph in New Zealand. He shares openly about the trade-offs of van life, from tight spaces to constant decision-making, alongside the freedom of waking up beside the ocean or hiking before sunrise. Daniel shares his perspective on slowing down and revisiting places deeply, instead of chasing checklists

 Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Daniel on Instagram: instagram.com/roamdates

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Host Abigail and husband Isaac are halfway into a 2 month sea kayak expedition. They share about preparation for the expedition, waiting out weather, their favourite sections of coastline, what they loved most and what has been challenging. Get an inside look into a self-supported sea kayak expedition in New Zealand, and get inspired to get outside and go do that THING you've been dreaming of!

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram:instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Charlotte grew up outdoors, studied outdoor education, and has spent recent years with new pursuits - from canyoning and whitewater to learning to packraft. She shares about an epic South Island summer trip with her boyfriend, that was shaped by weather windows, flexibility and spontaneous decisions. After buying new packrafts just days before their adventure, their first trip to Lake Crucible which combined jet boating, hiking, camping and packrafting among icebergs. The trip finishes with wet gear, hitchhiking, and the long walk back to the road - the unglamorous side of river journeys. Charlotte has solid advice for packrafting beginners, where to find trip reports, check flows and also knowing when to walk away.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Charlotte on Instagram: instagram.com/sunshinewithcharlotte/Follow Charlotte on TikTok: tiktok.com/@sunshinewithcharlottewww.packraftingtrips.nz

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Hannah Whittaker grew up loving travel and now based in Auckland, she shares how exploring New Zealand on weekends, rather than chasing big overseas trips, reshaped how she thinks about adventure, time, and comparison. She shares about her favourite Northland spots, from the Bay of Islands and Urupukapuka Island to Duke’s Nose, Kerikeri, Mangawhai Heads, and Langs Beach. Hannah also shares practical tips for visiting Northland - where to base yourself, campsites, standout walks, access to the islands and why Northland suits both short trips and longer, slower travel. Hannah also shares how hosting monthly community hikes grew out of loneliness in her twenties, and why creating spaces for people to connect outdoors matters.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Hannah on Instagram: https://www.instagram.com/notes2homeBay of Islands summer guidenotestohome.comGet Hannah's Rexby Map

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

After up on a farm in rural Waikato, Lois Baldwin travelled and lived around the world through her 20s and 30s, raising a family overseas. It wasn't until her 40s that she started tramping and she's now gone on to complete all New Zealand's Great Walks. Lois loves bringing people together for tramping and has planned several family hikes with her kids and grandkids, including Abel Tasman and Waikaremoana with as many as 17 people! After first hiking Lake Waikaremoana in 1999, she returned in 2025 as a family, sharing about logistics, booking, transport, water taxis and what to expect if you're planning the tramp.

 Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Zeb Harris ⁠@backcountrykiwi ⁠is a fast packer, trail runner, and YouTuber. He explains what fast packing is and how he loves to see how much ground he can cover with a light pack and a tight timeframe. Zeb shares about a weekend adventure - a 2 day fast pack of the Traverse–Sabine Circuit in Nelson Lakes National Park. Running on a few hours sleep, he covered 50km on the first day, with side-trips to bag huts along the way. He talks about stomach issues, a foot injury and how he pushes through when it gets mentally and physically tough. Zeb breaks down his gear, sleep system, poles, packs and has practical tips for anyone curious about refining their gear for tramping or fastpacking.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 ⁠slowpaddle.nz⁠

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Zeb on Instagram: ⁠instagram.com/backcountrykiwi⁠ ⁠Subscribe on YouTube⁠

Read the Blog: ⁠www.abigailhannah.nz⁠Follow Abigail on Instagram: ⁠instagram.com/abigailhannnah/⁠Follow Abigail on TikTok: ⁠tiktok.com/@abigailhannnah/⁠⁠Get my NZ Map & Guide

Te Aroha Hohaia grew up moving around the North Island, lived in a caravan as a child, and didn’t discover tramping until adulthood - starting with a summit climb of Taranaki. She shares how that first mentally and physically demanding experience reshaped her relationship with the maunga, leading to repeated climbs and a deeper connection with Taranaki. After getting hooked on tramping she decided to walk sections of Te Araroa, choosing autumn and spring windows until a breast cancer diagnosis and double mastectomy disrupted her seasonal plans. Te Aroha shares her favourite moments from the trail, walking with her mokopuna and adapting plans to fit in extra sections. She shares the benefits of section walking Te Araroa and the joy of returning to a trail and having something to look forward to each season.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Ben Boland is a born-and-bred Kiwi who didn’t grow up loving the outdoors - and once weighed close to 190kg. He shares how getting active in his 30s led him to walking tracks he never imagined tackling, starting with a humbling first Tongariro Alpine Crossing done mid–weight loss and with minimal planning. Since then he's done the Tongariro Crossing and Tongariro Northern Circuit several times. He breaks down the track in details from shuttles and direction choices to points of interest like the Devil's Staircase, Red Crater, the Emerald Lakes. Ben shares more details about the 3-day Tongariro Northern Circuit, a Great Walk that covers vastly unique terrain on each day of the hike. Ben shares advice from personal experience on when to turn back, winter conditions, gear choices, hiking poles, and carrying better food.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify.

I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Ben on Instagram: instagram.com/ben.outthere/

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Sagar and Ami moved to New Zealand separately 10 years ago; then after years of saving and planning, decided to take an "adult gap year" to travel the world. Coming from India, they share the cultural mindset shifts and safety nets required to leave their stable careers and the intentional steps they took before leaving their jobs, like buying a house and getting New Zealand citizenship. Now, they live full-time in their van, Wanda Bee, exploring the South Island while balancing content creation with travel logistics. They share how Nelson Tasman surprised them with how much there is to explore, and their favorite spots like Wharariki Beach, Te Waikoropupū Springs, Rāwhiti Cave and the adrenaline of tackling the new Tākaka Hill via ferrata.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time.

Until then, keep adventuring :)

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Read the Blog: www.abigailhannah.nz

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Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Joel Buckley is an outdoor instructor who kayaked around the North Island solo and self-supported. He talks through how the idea formed early, what finally pushed him to commit, and how little he really understood about the scale of the challenge at the start. He shares about long paddle days, rough West Coast weather windows, gear failures and well as highs - like paddling with a baby dolphin in the Coromandel and the generosity of strangers. Joel had 67 paddle days in his 122-day expedition, and shares how daily distances ranged from 30km to 80km, and how he decided when it was safe to paddle. He also had a few close calls, including severe dehydration and a near miss with a ship. Joel shares practical tips for anyone that wants to start sea kayaking or begin longer expeditions.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.

👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Joel on Instagram: instagram.com/jtbuckley_outdoors

Email Joel: joelbuckley@gmail.com

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

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Verity Jackson has been tramping across New Zealand for decades and joining a tramping club opened up off track travel, navigation skills and lifelong friendships. Actively blogging and documenting her tramps online, Verity has bagged over 350 huts, a mix of easy-accessible hut and remote bivvys. She started 2025 with a goal to bag 25 huts, but halfway through the year, Verity was diagnosed with vulva cancer. Surgery, recovery and uncertainty followed, but tramping became a way to rebuild confidence and keep moving forward. Verity reflects on resilience, the healing power of the outdoors, caring for New Zealand’s huts, and why she no longer puts adventures off for "someday". She finished the year doubling her hug bagging goal, despite the challenges along the way.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Verity on Instagram: instagram.com/nzhikingadventures

www.nzhikingadventures.com

Buy trail cloth: www.nzhikingadventures.com/category/all-products

Bag your huts: hutbagger.co.nz

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This episode was originally published on Kiwi Yarns with Brodie Kane.

Today’s guest has a job that, on the surface, many would describe as a "dream job" and say, "oh, how lucky!"While there’s no denying that the titles “travel blogger,” “travel writer,” and “travel photographer” have a certain allure, Abigail Hannah’s backstory is truly fascinating.Born in Aotearoa, Abigail spent most of her childhood growing up in rural India, a place that felt like home. She later returned to New Zealand alone to begin her studies, and was diagnosed with depression some months afterwards.Abigail shares her experience of navigating one of the darkest periods of her life, and how falling in love with New Zealand - by reconnecting with nature - changed the course of her life. | Subscribe: https://bit.ly/2JPg8oBRead more:For full coverage visit www.Stuff.co.nzSubscribe to our channel: https://bit.ly/2JPg8oB

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This episode was originally published on the Creation in Isolation podcast with Billy Nunweek.

The time has finally arrived, the Creation in Isolation Podcast is back, 5 years on from episode one. This time, I go full circle by inviting my good friend Abigail to sit down and chat about her journey from a young New Zealander, growing up in India through to running her own Social Media Management business.

Watch on YouTube: https://www.youtube.com/watch?v=07lKje77LNo

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Please review Aotearoa Adventures wherever you listen.

The annual wrap up - a summary of host Abigail Hannah's year - her travels, her podcast, her business, her life.

Links:

• Support our fundraiser: www.slowpaddle.nz
• Find out more about Feijoa Social: www.feijoasocial.com
• Follow Abigail on Instagram: instagram.com/abigailhannnah
• Join the broadcast group

Got questions, comments, suggestions? Send me a DM!

I appreciate you being here ☺️

Nicola Harvie is a travel blogger, tramper and mum. In her twenties, she set a goal to complete all of NZ's Great Walks before turning thirty. Starting out new to tramping, Nicola finished the full list by age 27, squeezing in the Whanganui Journey while 26 weeks pregnant and ticking off tracks alongside friends, family and solo. She shares what it was really like walking the Paparoa Track soon after it opened, including long ridge days, wild West Coast weather and the logistics that make or break a booking. Nicola talks about booking strategies, favourite Great Walk moments and why Milford and Lake Waikaremoana still stand out. Now based in Central Otago with young kids, she reflects on how adventure changes with different seasons of life and why small, local days still matter just as much as big missions.

 Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

 Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Nicola on Instagram: instagram.com/followingfaultlines

followingfaultlines.com

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Cat Macnaughtan never thought getting lost would become the heart of her life, but that is exactly what happened. After reconnecting with her teenage sweetheart and blending their families, Cat started a travel blog called Getting Lost, capturing the messy, joyful chaos of their new adventures together, and evolved into a card game, loved around the world. Cat shares stories of unplanned road trips, a camper clipping a low power line and knocking out electricity to the entire neighbourhood, and how the game led them all the way from Dunedin to Cromwell. She shares the importance of being able to let go of control and follow curiosity, especially in this digital age - sometimes the best thing we can do, is to get lost.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Cat on Instagram: www.instagram.com/gettinglostgames/

gettinglostgame.com

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Emily and Charles, the pair behind Aro, live full-time on the road with their two kids under 5. They packed up their home in Pukekohe, fitted out a custom caravan, and set off to tour Aotearoa - writing music, playing shows, and raising their kids along the way. Emily shares how she wanted to choose a life with more freedom, more adventure, realising that when the kids start school, it would be harder. Charles shares about how he loved getting more and more time together as a family, working remotely and making music on the road.They share what life in a caravan really looks like and practical advice for travelling with kids, what to expect in a new caravan, and how they plan their days around music, work and where the next good coffee - or playground is.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Aro Music on Instagram: www.instagram.com/aromusicao/

www.aromusic.co.nz

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Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Hannah, Isabel and Harriet are three friends from Motueka who set out to link their local national parks in one continuous 18-day journey and why connecting the Nelson Lakes, Kahurangi and Abel Tasman felt meaningful after growing up in the region. They share what it was like to climb five ranges in six days, deal with blisters and rain-soaked gear, bike between sections and paddle into whitecaps on the Abel Tasman. Fresh strawberries at food drops, long ridgeline days and tiny huts all became part of the rhythm. The trio reflects on the joy of moving under their own steam from St Arnaud to Marahau, the moments that pushed them and the pride they felt finishing something they had dreamed up together.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow National Park Trifecta on Instagram: instagram.com/nationalparktrifecta/

Watch the documentary

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Deni Estivill left her corporate job in Brisbane and found herself walking the length of Aotearoa SOBO on Te Araroa with only one overnight hike behind her. She shares how climate anxiety pushed her toward the trail, what it was like to start as a complete beginner and how quickly community formed around her. From the canoe section on the Whanganui River to a tough moment on a scree slope in the Richmond Ranges, Deni talks about the people who supported her and the small acts of kindness that shaped her journey. She reflects on the shift she felt after five months outdoors and what it meant to return home with a completely different outlook on life.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Deni on Instagram: instagram.com/esti.den/

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Ciska de Jong grew up sailing around places like Waiheke, the Bay of Islands and even remote parts of Fiji, which set the tone for a life built around adventure. After a long solo trip overseas, she moved from Auckland to Tauranga and found a slower rhythm, with more time to chase waterfalls, paddle hidden chasms and explore the Bay of Plenty. Ciska shares how NZ Adventures began with simple weekend missions and turned into a way of helping others discover what is right on their doorstep. She runs through her favourite spots across Tauranga, Rotorua, Taupō and the Coromandel, and reflects on why small adventures matter, how nature shapes her days and what keeps her exploring.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Ciska on Instagram: instagram.com/nz_adventures/

Follow Ciska on Facebook: facebook.com/NZadventures/

www.valuemedia.co.nz/nzadventures

Read the Blog: www.abigailhannah.nz

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Host Abigail Hannah and Isaac Naylor are kayaking from Cape Reinga to Tauranga in 2026 to raise $20,000 for the ocean and mental health. This sea kayak expedition will take them 800km (or more), exploring one of the most beautiful sections of New Zealand coast - while slowing down, stripping life back to the basics and exploring the coastline. The couple share about where the idea came from, what prep they have done so far, how they are fundraising for the journey and how you can get involved and support the expedition.

Follow @abigailhannnah on Instagram for updates.

Isabell Zitzelsberger moved to Aotearoa in 2012 to be closer to nature. She now spends her weekends exploring the bush and the sea, whether that’s chasing fish, deer stalking in the Kaimai Range or teaching other women to back a trailer with confidence. After years of being the “partner who just goes along,” Isabell realised how many women shared that same story. She decided to change it, founding Wild Chix - a community helping women gain skills and confidence in boating, hunting and fishing. Isabell talks about her journey from learning to tow a boat to catching her first marlin, the lessons she’s learnt in the bush, and why self-reliance outdoors matters so much. She reflects on confidence, safety and finding freedom in New Zealand’s wild places.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Wild Chix on Instagram: instagram.com/wild_chix_nz/

www.wildchix.co.nz

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Follow Abigail on Instagram: instagram.com/abigailhannnah/

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Renee Cadigan shares about how her love for the outdoors has evolved as her boys have grown older. Renee now explores solo, and loves discovering hidden valleys and remote huts close to home on the West Coast. She talks about her latest obsession, the Whitcombe Valley, where countless routes and huts go through rugged terrain and some of her favourite overnights and huts in the area. Then Renee dives deep into hut etiquette, sharing an awful and confronting (gross) backcountry experience at Rapid Creek Hut and what not to do when you are using public spaces like DOC huts. With humour and honesty, Renee offers practical advice on the unspoken rules that keep these special places welcoming for everyone. Renee also shares her love of the West Coast with other Coasters in her series Voices of the Coast.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

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Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Renee on Instagram: instagram.com/reneecadigannz/

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Read the Blog: www.abigailhannah.nz

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Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Kyla and Louis are the kiwi couple behind Out the Gate Off Road and live full-time in their 1988 Mercedes Unimog. With a background in carpentry and a shared love of adventure, they designed and built every detail of their home-on-wheels themselves. They share favourite Northland locations including Ahipara, Karikari Peninsula and Whangarei Heads, tips for travelling with dogs, and how they manage life, work and CrossFit training on the road. Next, Kyla and Louis want to visit the South Island, then Australia, and one day a road trip across the Americas.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Out the Gate on Instagram: instagram.com/outthegateoffroad/

Subscribe on YouTube

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Debs Brockelsby is based in Rotorua and deeply passionate about adventures outdoors. After a traumatic brain injury, she realised that life is short - do cool sh*t. Debs shares about quitting her dream job at Cycling NZ, the long journey of recovery, and how mountain biking helped her rebuild confidence and joy. She talks about starting Stoked NZ, a towel poncho business inspired by her love for lake swims and riding in the forest. Debs offers advice for anyone wanting to get into mountain biking, including how to choose your first bike, where to ride, and how to find community. Her story is a reminder to chase adventure and make the most of every day.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today.

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Debs on Instagram: instagram.com/stokednz/

www.stokednz.co.nz

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Billy "Wahoo" Meredith set the record for the fastest known self-supported time on Te Araroa in 2025. With a background in thru-hiking and trail running, Billy had set records in the USA on the Appalachian, Pacific Crest and Continental Divide trails - including completing all three in one year. He shares about the differences between hiking in the USA and tramping in New Zealand - the rugged terrain proving and lack of track markers proving challenging. Billy battled trench foot just 160 km away from Bluff, a mental and physical challenge with the time ticking on setting a record, as well as his visa running out. Other mishaps along the trail included opening a package with two right shoes, shin splints, thick mud and hunger. Billy shares about adapting when plans fall apart, the joy of discovering new landscapes day after day, and why tramping in New Zealand felt more rewarding than anywhere else he has hiked.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Billy on Instagram: instagram.com/billymeredith_/

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Jennifer Julian is an outdoor education teacher from Canada now based in Taranaki, raising two daughters aged three and five. With her experiences in mountaineering and LandSAR volunteering, Jenn shares about the Taranaki Three Peaks Traverse, a demanding mission linking Taranaki, Pouakai and Patuha. She reflects on completing this route after have children and the appeal of tough challenges. Alongside personal trips, Jenn founded Trails & Tots, a community to get local families outdoors - through resources, hiking groups and a gear library. She shares about barriers and benefits to getting outdoors and practical tips for tramping with kids.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure.

• ⁠Get my NZ Map & Guide⁠
• ⁠Book your 1-on-1 consult and personalised itinerary⁠

Use PODCAST10 at checkout for 10% off and start planning your dream trip today

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Jenn on Instagram: instagram.com/trailsandtots/

www.trailsandtots.co.nz

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Get my NZ Map & Guide