Explorez tous les épisodes du podcast Alexander Technique Made Easy
| Titre | Date | Durée | |
|---|---|---|---|
| Prologue | 16 Sep 2024 | 00:32:25 | |
This is the Prologue to How I met My Mother and other stories. Here we learn what began the story or where it all began. Enjoy! Please do leave a comment or email with feedback. Npchapman@gmail.com
| |||
| The Alexander Technique-A Revolutionary Approach to Movement. | 10 Sep 2024 | 00:03:39 | |
Who is F M Alexander? What happened to him and what became of it? This short history will fill in the gaps and introduce you to a great influencer from history. | |||
| The Paradise Pause | 06 Sep 2024 | 00:01:05 | |
What is the Paradise Pause? It could save your life or that of a friend or family member. This is important mental health practical advice. | |||
| The Day I met My Mother and Other Stories Vol ONE | 06 Sep 2024 | 00:39:59 | |
This is the story of my life. It is brought to you as an audio recording. In this first part, I meet my Mother. This is a complete book; chapters will be added as recorded. By listening to this story, you will understand what the Alexander Technique means to me and the well-being of everyone. | |||
| Mental Health With Alexander | 28 Jun 2023 | 00:05:20 | |
Using the Alexander Technique to treat back pain is well documented, however, Nick Chapman asks if we can use it to help with mental health. Speaking from personal experience Nick tries to be as candid about his experiences as he can. It certainly seems like there is far more to Alexander Technique than most people seem to know. | |||
| Mental Health & The Alexander Technique | 22 Mar 2023 | 00:16:19 | |
Nick Chapman opens up about mental Health and The Alexander Technique. disclaimer: No one was hurt emotionally or otherwise in the making of this audio.
| |||
| The one about Mentation | 04 Jan 2023 | 00:12:40 | |
In this episode Nick Chapman discusses mentation. Don't worry most people don't know what it means. This episode informs you and tells you how using the Alexander Technique will improve your mentation. Alexander's Technique is often thought of as a body technique. And so it is. However, the real power lies in the technique's ability to help you think. Nick Chapman has been practising Alexander Technique full-time for over twenty years and is an expert in the field. www.alexandertechnique.tv insta: @npchapman | |||
| The one about Judith Klienman. | 16 Jan 2022 | 00:41:09 | |
Nick Chapman discusses all things Alexander Technique with Judith Klienman.
| |||
| Semi supine-Guided Relaxation | 01 Feb 2021 | 00:20:26 | |
Just do this every day and you will feel much better. Do not listen to this podcast whilst driving or operating machinery. | |||
| Breathing Facilitator Suzy Perry interviewed by Nick Chapman | 01 Feb 2021 | 00:26:48 | |
Intrepid Alexander Teacher Nick Chapman dares to step away from his own area of expertise and explore what other practices think about breathing.
| |||
| Online Alexander Technique Lessons | 17 Jul 2020 | 00:11:48 | |
Alexander Technique has finally reached the digital age. Nick Chapman, experienced teacher, discusses the work online.
| |||
| Inhibition | 02 Feb 2019 | 00:06:35 | |
Does anybody ever really know what inhibition in the Alexander sense really is? This elusive but central idea is the single most important concept the Alexander Technique has to offer. Without which, we are lost. Nick Chapman attempts to explain.
| |||
| Poker Hypnosis | 28 Jan 2019 | 00:06:54 | |
Poker is a fantastic game which keeps you on your toes. It can be amazing when it all goes well. However, we all know Mr/Ms Tilt. S/he is a bad one and we do not like it one bit. We…
| |||
| The New Alexander Technique Podcast! | 17 Apr 2017 | 00:16:16 | |
Welcome to my Alexander Technique Podcast! In this debut episode, discover how the Alexander Technique can improve your well being… The Alexander Technique is a method that works to change habits and improve our everyday activities. It is a simple and…
| |||
| Alexander Technique podcast introduction. | 16 Apr 2017 | 00:00:33 | |
Wow! It is so good to be on this platform. Here’s to a load of really helpful and interesting content about a life changing technique that could really change your life. | |||