Aging Powerfully with Melissa Grelo – Détails, épisodes et analyse

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Aging Powerfully with Melissa Grelo

Melissa Grelo

Forme & Santé

Fréquence : 1 épisode/10j. Total Éps: 90

"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

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Apple Podcasts

🇨🇦 Canada - healthAndFitness
20/06/2026
#94
🇨🇦 Canada - healthAndFitness
19/06/2026
#76
🇨🇦 Canada - healthAndFitness
18/06/2026
#75
🇨🇦 Canada - healthAndFitness
17/06/2026
#58
🇨🇦 Canada - healthAndFitness
16/06/2026
#79
🇨🇦 Canada - healthAndFitness
03/05/2026
#100
🇨🇦 Canada - healthAndFitness
01/05/2026
#97
🇨🇦 Canada - healthAndFitness
28/04/2026
#72
🇨🇦 Canada - healthAndFitness
27/04/2026
#75
🇨🇦 Canada - healthAndFitness
25/04/2026
#98

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.instagram.com/melissagrelo
82 partages
https://www.instagram.com/agingpowerfullywithmg
81 partages
https://www.instagram.com/avene
14 partages

https://www.agingpowerfullywithmelissagrelo.com/
62 partages
https://checkout51.app.link/e/K3yAUdFCUKb
12 partages
https://www.eau-thermale-avene.ca/en_ca
12 partages

https://www.youtube.com/user/MelissaGrelo
49 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

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Score global : 58%

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Liste des épisodes récents, avec titres, durées et descriptions.

27. Season One Finale: Everything I've Learned So Far

jeudi 4 juillet 2024 • Durée 01:15:41

Melissa recaps what she's learned from the experts in season one of Aging Powerfully with Melissa Grelo.

Season two drops September 2024!

Episode supported by @lovemy.iris / www.LoveMyIris.com.

Use discount code: MELISSA20 for a 20% discount at checkout.

When you think skincare, don't forget down there!

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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26. Understanding Medical Racism and How It Can Impact All of Us With Dr. Onye Nnorom

jeudi 27 juin 2024 • Durée 01:15:22

It's an uncomfortable truth: Canada is not immune from racism, nor is our healthcare system. If you have to interact with the healthcare system, will you get the care you need? Will you get the care you deserve regardless of your age, your race, your gender or the language you speak? Will your elderly parents get the care they need and deserve? Family physician and preventive medicine specialist Dr. Onye Nnorum breaks down systemic racism in medicine and how it can impact all of us. She also discusses solutions to improve the system so that we can all feel safe and heard by our healthcare practitioners.

Find more from Dr. Nnorom on Instagram at @Dr.O.Nnorom.

Episode supported by @lovemy.iris / www.LoveMyIris.com.

Use discount code: MELISSA20 for a 20% discount at checkout.

When you think skincare, don't forget down there!

(Show expert is not affiliated with this product.)

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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17. Mental Health Through the Menopause Transition With Dr. Alison Shea

jeudi 25 avril 2024 • Durée 50:42

The menopause transition is marked by a long list of physical symptoms, but less discussed are the changes in our mental health. In this vital discussion, Obstetrician and Gynecologist, Menopause and Reproductive Mental Health Specialist Dr. Alison Shea discusses depression, anxiety, mood changes and many other mental health issues that arise for up to half of women, risk factors and what treatments are available. Finally, what supplements do and don't help with mood and mental health through this transition.

Find Dr. Alison Shea online at @hormone.md.hamilton.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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16. Women Warriors: How Two Women Are Defining Their Age and Not the Other Way Around

jeudi 18 avril 2024 • Durée 59:51

This week, meet Pauline Adeleke, 71, and Jin Cruce, 56, two women who are the definition of aging powerfully. Their stories will inspire and move you.

Find Pauline online at @paulineadeleke.

Find Jin Cruce online at @agingwith_style_and_grays.

This episode brought to you by Felix Health. For more information, please use this link to visit Felix at www.felix.ca.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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14. Take Control Today: Reducing Dementia Risk as We Age With Dr. Anthony Levinson

jeudi 4 avril 2024 • Durée 01:00:42

Women are at least twice as likely to be diagnosed with dementia as men. What do we know about its causes and what role, if any, does the menopause transition play? What are our risk factors and most importantly, what can we do today to reduce our risk of developing it? Melissa speaks with Dr. Anthony Levinson, Professor, Psychiatry & Behavioural Neurosciences with a special focus on dementia and neuropsychiatry at McMaster University to break down dementia, our risk as women and what we can do to help our brains age powerfully.

Find out more about reducing dementia risk at www.dementiarisk.ca.

This episode brought to you by Felix Health. For more information, visit Felix at www.felix.ca.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Audio/Video Producer and Editor: Drew Garner.

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13. Hair Loss and Treatment for Women

jeudi 28 mars 2024 • Durée 44:59

Medical and cosmetic dermatologist Dr. Renée A. Beach breaks down the different types of hair loss, the reasons behind them and what treatments work and don't work for women.

Find Dr. Beach and on Instagram at @dermabeach.

Brought to you by Dermalogica.

Shop now at www.dermalogica.ca, or on Instagram @DermalogicaCanada.

Use code: AGING POWERFULLY

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com.

Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo

Audio/Video Producer and Editor: Drew Garner

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12. The Hot Seat: Everyday Women Share Their Perimenopause and Menopause Experiences

jeudi 21 mars 2024 • Durée 54:56

One of women's greatest superpowers is our ability to connect, share and learn from one another. In this episode, three different women share their unique experiences of perimenopause and menopause.

Listen as Racquel Rodriguez, Maria Cristina Bruno and Kelly Gerred discuss when they started experiencing symptoms, who did or didn't help them navigate the journey and what they're doing about it today. One of the guests discuss entering menopause instantly after breast cancer treatments.

It's a powerful conversation and I hope that you will listen and share it with women in your life who are looking for support and validation in their menopause journey.

This episode brought to you by Felix Health. For more information, visit Felix at www.felix.ca.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Technical Producer and Editor: Drew Garner.

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11. Accessing Menopause Care Online With Felix.ca

jeudi 14 mars 2024 • Durée 58:32

EVERYONE is now talking about menopause and we know the conversation is long overdue. Unfortunately, it doesn't make accessing care any easier for people, especially for 6 million Canadians who do not have a family doctor or for the millions more who may not feel their doctor is adequately educated in menopause care.

In this episode brought to you by Felix Health, medical director Dr. Kelly Anderson and Felix medical advisor and highly respected gynecologist Dr. Nathalie Gamache discuss the exciting new online Menopause Treatment platform that provides treatment for menopause symptoms online with no wait times and expert care.

For more information, visit Felix at www.felix.ca.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Technical Producer and Editor: Drew Garner.

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10. Menopause Misinformation

vendredi 8 mars 2024 • Durée 01:02:13

The good news? EVERYBODY is talking about menopause. The bad news? There is a ton of misleading guidance from so-called "experts" everywhere on social media. So how are we supposed to know what to believe? It's time to hear from the internet's favourite myth-busting, straight-talking, board certified OB/GYN, Dr. Jen Gunter. She answers YOUR questions like, "Should all women be on hormone therapy to PREVENT future diseases? What does hormone therapy help alleviate and what doesn't it? Do at-home menopause tests work? Does facial estrogen cream work? How old can you begin hormone therapy and how long should you be on it? ....and so many more!

This is the time for facts, not fiction when it comes to managing the menopause transition.

Find Dr. Jen Gunter on her website DrJenGunter.com or on Instagram @DrJenGunter. You can also find her best-selling books at your favorite retailer: The Vagina Bible, The Menopause Manifesto and Blood.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

Producer: Melissa Grelo.

Technical Producer and Editor: Drew Garner.

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9. Understanding the Fear About Hormone Therapy and Breast Cancer With Dr. Wendy Wolfman

jeudi 7 mars 2024 • Durée 01:13:42

Renowned Canadian OB/GYN Dr. Wendy Wolfman discusses the 2002 Women's Health Initiative study whose results drastically and negatively altered the way doctors prescribed hormone therapy and the way women received menopause care for decades. Its findings seemed to link hormone therapy and breast cancer, or did it? Over 20 years since the study's results were released, the scientific and medical community have taken a closer look at what the study ACTUALLY found and has since come to very different conclusions. Unfortunately, the fears surrounding hormone therapy use have persisted, leaving millions of women suffering through menopause needlessly.

In this episode, Dr. Wolfman discusses the study and breaks down the important details that reveal a much more nuanced and positive outcome of the use of hormone therapy in menopause care. She also discusses why the fears and myths about breast cancer persist to this day among patients and doctors.

Dr. Wendy Wolfman leads The Menopause Clinic and Mature Women's Health Program at Mount Sinai Hospital in Toronto. Together with the hospital's foundation arm, they are looking to expand this program to create the Centre for Mature Women's Health. It will address the entire spectrum of health challenges that women face as they age. For more information: https://www.maturewomenshealth.ca/ and https://www.mountsinai.on.ca/care/womens-unit/menopause-clinic. You can also find them on Instagram @sinaihealthfoundation.

Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com.

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