Adventures in Awareness – Détails, épisodes et analyse
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Facts don't change minds, friendships do
jeudi 5 mars 2026 • Durée 58:04
To join future events, newsletter and access ad-free event recordings go to:https://adventuresinawareness.comDr Sarah Stein Lubrano https://www.sarahsteinlubrano.com/https://sarahsteinlubrano.substack.com/https://www.instagram.com/sarahsteinlubrano
Sarah has a background in feminist, mutual aid, and other local organising as well as teaching in prisons. She holds a PhD from the University of Oxford and a Master’s degree from the University of Cambridge. Her thinking often reaches the public through the Sense and Solidarity Initiative and the Future Narratives Lab.
She was previously the Head of Content at The School of Life and wrote obituaries. She regularly appears on public radio and a variety of podcasts.
Her first book is, Don’t Talk About Politics: Changing 21st Century Minds is out now with Bloomsbury.
Your contributions support future content, and are greatly appreciated:
- https://adventuresinawareness.com/membership
- One-off PayPal donations: https://www.paypal.com/paypalme/adventuresin
Follow the Adventure:- Subscribe to us on youtube: https://www.youtube.com/@adventuresinawareness
- Twitter: https://x.com/AdvInAwareness
- iTunes: https://podcasts.apple.com/us/podcast/adventures-in-awareness/id1535917754
- Spotify: https://open.spotify.com/show/2jiebSpdVu9YbpLOtWlKYU
- Facebook: https://www.facebook.com/adventuresinawareness
Banner art by https://www.instagram.com/jadewade
/0:00:00 Sarah PhD & academic background
0:03:30 Identity and politic views
0:04:00 why facts don’t change minds
0:08:30 friendships change minds
0:09:40 experiences change minds
0:11:00 the problem of social isolation
0:15:20 enemies of social infrastructure
0:17:00 towards a healthy democracy
0:18:00 the contradiction of liberalism = individuality
0:22:00 shared activity reduces prejudice
0:25:44 technology & women’s rights
0:31:00 developing new language for new rights
0:32:00 how we rationalise being forced
0:39:00 predictive processing & politics
0:44:00 Isolation restrict our ability to think
0:47:00 the internet increases isolation
0:49:00 shared goals is fundamental to shared reasoning
0:53:00 democracy must involve thinking in action
0:55:00 dangers of social isolation
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Life's Journey in Norse Mythology with Andreas Kornevall
lundi 12 janvier 2026 • Durée 01:21:21
The Serpent, the Eagle, the Labyrinth and the Dragon I get story-teller Andreas Kornevall to draw out how the images of Norse Mythology can guide the big moments of our lives, from depression to transcendence and beyond. I love how he breathes fresh life into familiar stories, integrating their wisdom with contemporary life, Buddhist dharma and nondual understanding. Northern European mythology is rich with symbolism and wisdom to navigate the journeys of life; the journey of soul represented by the serpent, confronting life’s shadows, upheavals, challenges and wounds, and the spirit journey, represented by the eagle, in which we find transcendence, and their eventual integration. Andreas Kornevall is a Swedish author, storyteller and ecologist whose work brings Norse myth, folklore and landscape-based storytelling into contemporary life. He has told stories for BBC radio, collaborated with organisations including the Sussex Archaeological Society and the National Trust to “re-story” local places, and has lectured on myth and Norse traditions across UK learning settings. He directs the Earth Restoration Service charity and is the author of Waking the Dragons: Norse Myth, Runes and Magic.https://www.kornevall.com/Eagle, Serpent, Spirit, Soul: Life’s journey in Norse mythology0:00:00 The Serpent & Eagle Journeys 0:12:00 The Dragon: Symbol of balance and integration0:18:30 The Labyrinth: Navigating life’s initiations0:20:00 Wounding0:28:00 Learning from grief, depression, & love 0:36:00 You are never lost in the labyrinth 0:40:00 Power of symbols0:42:00 Meditation, shadow & integration 0:46:00 The mythic images constantly re-enliven0:50:00 Why religions change0:58:00 Buddhism, Nonduality & Norse myth1:06:00 Course in Norse mythology1:19:24 Labyrinth vs Maze1:20:00 Departing prayer
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Matthew Immergut: The Mind Re-Illuminated - on Gurus, Practise & Awakening
jeudi 12 juin 2025 • Durée 02:02:59
Matthew Immergut, Ph.D., was co-author of the highly successful meditation classic, 'The Mind Illuminated,' and works as an Associate Professor of Sociology at Purchase College, SUNY where he has developed a minor in Contemplative Studies, and teaches classes on meditation, happiness, social theory, and new religious movements.We discuss how the systematic approach presented in the book has supported countless meditators, while also addressing the complexities that emerged around his co-author Culadasa (John Yates). We'll discuss Matthew's perspective on navigating teacher-student relationships and the broader challenges of translating traditional Buddhist practices for contemporary audiences, and how teachings on emptiness aim at a fearless capacity to love.To join future events, newsletter and access ad-free event recordings go to:https://adventuresinawareness.comYour contributions support future content, and are greatly appreciated:- https://adventuresinawareness.com/membership- One-off PayPal donations: https://www.paypal.com/paypalme/adventuresin Follow the Adventure:- Subscribe to us on youtube: https://www.youtube.com/@adventuresinawareness- Twitter: https://x.com/AdvInAwareness- iTunes: https://podcasts.apple.com/us/podcast/adventures-in-awareness/id1535917754 - Spotify: https://open.spotify.com/show/2jiebSpdVu9YbpLOtWlKYU - Facebook: https://www.facebook.com/adventuresinawarenessBanner art by https://www.instagram.com/jadewade/0:00 Intro4:30 Matthews background: wilderness survival and chassidic judaism 10:30 Goenka vipassana & addiction19:00 Departure from messianic Judaism23:30 Meeting John Yates (Culadaca)30:25 Publishing & crafting the Mind Illuminated42:00 The strengths of the book47:00 Whatever you do has the same obstacles 48:10 The downsides of the book: progress isn’t linear50:20 Striving, meditative ego and burnout 55:30 Just assume you are bypassing59:39 On the awakening and behaviour of Culadasa, John Yates1:17:00 waking up vs cleaning up1:22:30 Bypassing vs indulging1:26:30 Best practice going forward1:28:10 What Matthew would change about the book1:30:30 Seeing emptiness to induce a fearless capacity to love1:35:00 Cessation, awakening, immoral behaviour and emptiness of consciousness1:42:30 Morality as the starting point for enlightenment?1:45:30 Wisdom, Morality and Insight1:47:30 what to do when you need a break from meditation?1:51:30 the future of the Mind Illuminated?1:52:30 the power of meeting saints - perfection vs imperfection
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
The neuroscience supporting spiritual awakening - Dr. Shamil Chandaria
vendredi 6 juin 2025 • Durée 02:02:18
Join Shamil's 4-week course at:https://adventuresinawareness.com
Dr Shamil Chandaria is a senior research fellow at the centre for Eudaimonia and Human Flourishing, University of Oxford. He is also a research fellow at the Institute of Philosophy, London University, where he focuses on philosophical issues in neuroscience and well-being; a research fellow at Imperial College in the neuroscience of psychedelics; and a bye-fellow at Fitzwilliam College, Cambridge University.
He has multi-disciplinary research interests spanning computational neuroscience, machine learning & artificial intelligence, and the philosophy and science of human well-being. He is currently working on computational theories of consciousness and meditation. Shamil has been a meditator for 38 years and has contemplative training in early Buddhism, Tibetan Buddhism, Advaita Vedanta and Kashmir Shivaism.
Your contributions support future content, and are greatly appreciated:- https://adventuresinawareness.com/membership- One-off PayPal donations: https://www.paypal.com/paypalme/adventuresin Follow the Adventure:- Subscribe to us on youtube: https://www.youtube.com/@adventuresinawareness- Twitter: https://x.com/AdvInAwareness- iTunes: https://podcasts.apple.com/us/podcast/adventures-in-awareness/id1535917754 -
Spotify: https://open.spotify.com/show/2jiebSpdVu9YbpLOtWlKYU - Facebook: https://www.facebook.com/adventuresinawarenessBanner art by https://www.instagram.com/jadewade/
0:00 Teaser
1:00 Introduction
2:30 Transcendental meditation
5:40 Science as the language of our time
7:20 the universe has multiple perspectives
11:35 coming to spirituality through suffering
15:40 the goals of the many kinds of meditation: abiding, deconstruction, reconstruction
22:40 everything that arises is a mental construction
31:40 adrenaline can be excitement or stress
42:40 what science can add to ancient wisdom
50:40 why to cherry pick from traditions
51:44 science is on a level playing field with tradition
1:01:40 the science of perception supports meditation
1:04:40 the science of perception has reversed
1:16:40 meditation techniques keep getting better, and science is helping
1:39:40 our experience is a dependent co-arising
1:47:40 Overview of Shamil’s course
1:59:40 Waking up to the game then reconstructing it
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Bernardo Kastrup: The Case for Idealism (Lecture 2 of 2)
lundi 14 octobre 2024 • Durée 02:10:19
In celebration of Bernardo's upcoming book 'Idealism in a Nutshell,' we're releasing two lectures, originally filmed 22nd June 2020 as part of a four week course. This is Lecture 2, in which Bernardo outlines the case for Idealism. Lecture 1, Refuting Materialism, was released last week.
Our next discussion series with Bernardo starts 29th Oct. 2024 and features as guest the celebrated neuroscientist Christof Koch: https://dandelion.events/e/y54ag
For future iterations of the open Q&A and discussions visit
https://adventuresinawareness.com/
Bernardo Kastrup's work has been leading the modern renaissance of the philosophical position, ‘metaphysical idealism’ that reality is essentially mental, an appearance in ‘mind.’ Bernardo has a Ph.D. in philosophy (ontology, philosophy of mind) and another Ph.D. in computer engineering (reconfigurable computing, artificial intelligence). As a scientist, Bernardo has worked for the European Organization for Nuclear Research (CERN) and the Philips Research Laboratories (where the 'Casimir Effect' of Quantum Field Theory was discovered). Formulated in detail in many academic papers and books, his ideas have been featured on Scientific American, the Institute of Art and Ideas, the Blog of the American Philosophical Association and Big Think, among others. Bernardo's most recent book is The Idea of the World: A multi-disciplinary argument for the mental nature of reality. For more information, freely downloadable papers, videos, etc., please visit www.bernardokastrup.com.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Bernardo Kastrup: Refuting Materialism (Lecture 1 of 2)
dimanche 6 octobre 2024 • Durée 01:42:22
In celebration of Bernardo's upcoming book 'Idealism in a Nutshell,' we're releasing two lectures, originally filmed 22nd June 2020 as part of a four week course. This is Lecture 1, in which Bernardo refutes Materialism, discussing its origins, pitfalls, and misconceptions. Stay tuned for Lecture 2, in which Bernardo defends and dives deeper into Metaphysical Idealism.
Our next discussion series with Bernardo starts 29th Oct. 2024 and features as guest the celebrated neuroscientist Christof Koch: https://dandelion.events/e/y54ag
For future iterations of the open Q&A and discussions visit
https://adventuresinawareness.com/
Bernardo Kastrup's work has been leading the modern renaissance of the philosophical position, ‘metaphysical idealism’ that reality is essentially mental, an appearance in ‘mind.’ Bernardo has a Ph.D. in philosophy (ontology, philosophy of mind) and another Ph.D. in computer engineering (reconfigurable computing, artificial intelligence). As a scientist, Bernardo has worked for the European Organization for Nuclear Research (CERN) and the Philips Research Laboratories (where the 'Casimir Effect' of Quantum Field Theory was discovered). Formulated in detail in many academic papers and books, his ideas have been featured on Scientific American, the Institute of Art and Ideas, the Blog of the American Philosophical Association and Big Think, among others. Bernardo's most recent book is The Idea of the World: A multi-disciplinary argument for the mental nature of reality. For more information, freely downloadable papers, videos, etc., please visit www.bernardokastrup.com.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Mark Ovland: Beyond Awakening - on Rob Burbea, Buddhism and Loving-Kindness
samedi 31 août 2024 • Durée 01:16:38
Mark grew up in the UK as an atheist, but then spent a year as a monk in India after a powerful and unexpected spiritual awakening. He now teaches insight meditation inspired by the late Rob Burbea, with a focus on understanding the emptiness of all things and the ways in which changing our ways of looking can reduce suffering and enhance the beauty of life. He offers teachings freely, living frugally in a caravan in the UK, from donations from those who appreciate what he offers.
He'll be teaching a freely-given 6-week course on Loving Kindness Meditation online in October: https://dandelion.events/e/e92bd
In this episode, we discussed:
Mark's background and awakening
The phenomenology of the awakening
Having no sense of self
Going beyond non-dual awakening
Meeting the guru: Rob Burbea
Emptiness
Why you should care
+ A guided lovingkindness meditation!
To find out about joining future events check out: https://adventuresinawareness.com
If you would like to support future content, contributions are greatly appreciated at:
One-off PayPal donations
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Federico Faggin & Bernardo Kastrup: Quantum Physics, Spirituality & Consciousness
mardi 11 juin 2024 • Durée 02:39:10
This was an excerpt from a 5-week discussion series with Bernardo Kastrup, Nov 2022, with guest Federico Faggin.
Federico Faggin is an Italian-American physicist, engineer, inventor and entrepreneur. He is best known for designing the first commercial microprocessor, the Intel 4004. In 2010, he received the 2009 National Medal of Technology and Innovation, the highest honor the United States confers for achievements related to technological progress.
In 2011, Faggin founded the Federico and Elvia Faggin Foundation to support the scientific study of consciousness at US universities and research institutes.
Bernardo considers him ‘probably the most well-rounded Idealist alive today.’
He has a new book just released available here.
We discussed:
Federico's journey to his model of reality
How science must completely change to incorporate consciousness
How quantum states make sense when viewed as descriptions of experience
How consciousness and life are nothing like computers
How meditation, spirituality and science relate
Access all 10 hours of recorded material here.
To join the next edition please visit our Events page.
If you would like to support future content, contributions are greatly appreciated at:
One-off PayPal donations
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Bernardo Kastrup & Rupert Spira: With Reality in Mind
lundi 3 juin 2024 • Durée 02:42:09
An excerpt from a 5-week course with Bernardo Kastrup & Rupert Spira.
We discussed:
Self Enquiry as a direct way to know reality
Experiential vs. philosophical approach to understanding reality & reducing suffering
Why the universe dissociates
How idealism increases empathy
What psychedelics imply about death
Language as a model
& much more!
To join the next course please visit our Events page.
If you would like to support future content, contributions are greatly appreciated at:
One-off PayPal donations
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com
Daniel Ingram - Experiencing No Self: Part Three
vendredi 26 février 2021 • Durée 01:00:03
In both Buddhism and modern neuro-science, you may hear the notion that there is no “Self.” No central entity that is separate, makes decisions or is continuous through time. That however real the “Self” might seem, it is merely an illusion.
It is one of the most misunderstood, ignored and confronting propositions to come out of philosophy or science, so I spoke with Dr Daniel Ingram who says he experiences an embedded perception of there being no "Self" on an ongoing basis, following several years of careful meditation.
We chat about what it means, how it is noticed, what it feels like and why anyone should care! If this sound intriguing at all, have a listen...
You'll thank your Self for it 🙂
This episode is supported by The Psychedelic Society, as part of a series of conversations on meditation, consciousness & enlightenment.
For upcoming events check out https://psychedelicsociety.org.uk/events
https://www.adventuresinawareness.com
Listening is free, but your support is appreciated! If you would like to contribute to this initiative, donations are gratefully accepted. You can support via Patreon: https://www.patreon.com/adventuresinawareness
or make one-off PayPal donations here: https://www.paypal.com/paypalme/adventuresin
Podcast #5: Daniel Ingram - Experiencing No-Self Part 3
Daniel is an emergency room physician, author of ‘Mastering the Core Teachings of the Buddha,’ founder of Dharma Overground and holds an M.D., M.S.P.H. in Epidemiology, and B.A. in English Literature all from UNC Chapel Hill.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuresinawareness.substack.com









